(UNIC)ORNA: Recent Episodes
Orna Mukhopadhyay
Society looks down upon sleep. We wish we were robots, but even robots require some need of sleeping. I discuss why we need to sleep and my primary learnings from Matthew Walker's book Why We Sleep + some considerations he brings up, and a summary of Bill Gates's own review of the book.
๐ค ๐ Link to book: https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316
๐ Matthew Walker's Talk: https://www.youtube.com/watch?v=c1yGw_hfEfk&t=1s
๐ Gates Note on this book: https://www.gatesnotes.com/Books/Why-We-Sleep
๐ฌ Action Items โจ
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๐๐พ These are my biggest ones. For more - check out my Linktree: https://linktr.ee/ornamukhs
๐ง ๐ฆ In this podcast, Orna goes a bit chatty as she was reflecting on a mindset she was really facing under a snowstorm in southern United States. She talks about the past pandemic, and the oxymoronic genius of expecting the unexpected that this situation brought about.
โ๐พ Blog post she references: https://www.creativitypost.com/article/expect_the_unexpected
๐ฌ Action Items โจ
Subscribe to the newsletter if you want to catch my monthly updates: https://ornamukhopadhyay.substack.com/
Follow on Medium: https://ornamukhopadhyay.medium.com/
Connect on Linkedin: https://www.linkedin.com/in/orna-mukhs/
๐๐พ These are my biggest ones. For more - check out my Linktree: https://linktr.ee/ornamukhs
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, I went over a few of Ray Dalio's Principles - and particular experiences and action items/scenarios where it would be applicable. I tried to provide it my own personal touch by adding reflections on my personal school days as well as experiences with quarantine!
๐ฌ Action Items โจ
Subscribe to the newsletter if you want to catch my monthly updates: https://ornamukhopadhyay.substack.com/
Follow on Medium: https://ornamukhopadhyay.medium.com/
Connect on Linkedin: https://www.linkedin.com/in/orna-mukhs/
๐๐พ These are my biggest ones. For more - check out my Linktree: https://linktr.ee/ornamukhs
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
I explain my intentions for this podcast, including: meetings and takeaways, life experiences and growth, and overall something to keep track of personal dev. Hopefully you get some value out of this podcast as well!
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app