The Warrior Growth Academy Podcast: Recent Episodes
Jakub Szrodt
The Warrior Growth Academy Podcast is for anybody and everybody who want to become the best versions of themselves. We cover life hacks, habits, personal mastery, interesting concepts and ideas, stories, ancient and modern wisdom, all the things that will make us learn and grow into becoming the better version of ourselves.
Most of us want by all cost avoid discomfort and pain, and often we want things to be "perfect". But high-performers and athletes approach this the complete opposite way.
Check-out the Warrior Booklets here
Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Check out the clothing & accessories in our Warrior Store here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
Sometimes what we think is an opportunity is actually a trap. And sometimes what we don't see, or when we hit road-blocks, are actually where we need to push. In this episode we discuss 3 types of opportunities and what needs to be done when facing each.
Check-out the Warrior Booklets here
Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Check out the clothing & accessories in our Warrior Store here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
Harvard scientists conducted an interesting experiment on rats. They've put them in a pool and see how long they would swim before giving up. But then something very interesting happened that teaches us, humans, how much we can go past what we think is possible.
Check-out the Warrior Booklets here
Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Check out the clothing & accessories in our Warrior Store here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
We all wear different masks. At work, in social settings. But how to be truly who you are behind those masks? In this episode we dive into concepts of Carl Jung and discover how to be more truly ourselves.
Check-out the Warrior Booklets here
Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Check out the clothing & accessories in our Warrior Store here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
If you look and listen closely enough, every single person and situation has a life lesson for you. This story illustrates this perfectly and also shows how often we react to something without thinking.
Check-out the Warrior Booklets here
Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Check out the clothing & accessories in our Warrior Store here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
Why do we procrastinate? What is this "super force" that takes over our willpower and motivation? How to fight it and beat it? That's what we explore in this episode.
Check-out the Warrior Booklets here
Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Check out the clothing & accessories in our Warrior Store here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
We see what we look for. This red car exercice proves it. Now the question is: what are you looking for on a daily basis? Because what's certain, is that life will give you what you're looking for.
Check-out the Warrior Booklets here
Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Check out the clothing & accessories in our Warrior Store here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
We all have perfectionistic tendencies without even realizing it. Where does it come from? And most importantly how to get rid of it? Deep dive into this plague that affects us all and how to free ourselves from it.
Check-out the Warrior Booklets here
Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Check out the clothing & accessories in our Warrior Store here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
Most of us have this idea that we'll be X (happy, fulfilled, peaceful) when Y (we'll reach a goal, get to where we want to be). But what if we could live this life of our dreams now while still growing and going after our goals?
Check-out the Warrior Booklets here
Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Check out the clothing & accessories in our Warrior Store here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
Today, we want everything fast and easy. But for all of the things we truly want, happiness, fulfilment, wisdom, health, success, we have to pay a price we might have become to lazy to pay.
Check-out the Warrior Booklets here
Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Check out the clothing & accessories in our Warrior Store here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
Sitting in my car on a red light, I saw a weird man starting to follow a woman. I needed to know what he will do, so I followed them until...
Check-out the Warrior Booklets here
Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Check out the clothing & accessories in our Warrior Store here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
With Marc Angelo Coppola, investor, entrepreneur and the founder of Valhalla Movement, we discuss the lessons we can learn from farms and nature, how to discover who you are by looking at your actions and habits, how inflation works, how nature can change our mindset and life, adopting an abundant mindset, building communities, thinking more long-term, going from individualistic to community living and much more.
Watch this episode on our YouTube page here
Check-out Marc here and the Valhalla Farms here
Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & FacebookCheck-out the Warrior Booklets hereCheck out the clothing & accessories in our Warrior Store here
Follow Jakub on Instagram here
Recorded at Propagande Studios
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
Scary but hard truth: If you're not using social media platforms mindfully and strategically, they are using you. We discuss in this episode how to make sure to not fall victim of our favourite apps.
Check-out the Warrior Booklets here
Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Check out the clothing & accessories in our Warrior Store here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
What if we could put an end to our suffering? What if we could live a more mindful and peaceful life? This is what we explore in this episode with Alexandra Villarroel Abrego and also how to break the cycle of suffering, how to plan the future but live in the present, how to be more aligned with the cycles of your life and nature, and much more.
Alexandra is a bestselling author, award winning coach, international speaker, who built an empire with over 30 000 students worldwide.
Watch this episode on our YouTube page here
Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & FacebookCheck-out the Warrior Booklets hereCheck out the clothing & accessories in our Warrior Store hereFollow Alexandra on Instagram here
Follow Jakub on Instagram here
Recorded at Propagande Studios
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
On average we hardly remember 20 days at the end of the year. This is because most days are "regular" and copy pasted. Here we will explore 3 simple ways to make a day or any event more magical and memorable.
Check-out the Warrior Booklets here
Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Check out the clothing & accessories in our Warrior Store here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
What if not even 15 minutes can completely change your day and give you all the energy, focus and well-being for the whole day? In this episode we explore the 3 non-negotiable must-do each morning and a warrior prime-up routine that will set you for the best day ever!
Morning Warrior Playlist here
Check-out the Warrior Booklets hereCheck out the clothing & accessories in our Warrior Store here
Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
Wether it's a friendship, love or any relationship, how can we know from the beginning (or at any time) is this is the right person for you? Simple tips to attract and have the best people in your life.
Check-out the Warrior Booklets hereCheck out the clothing & accessories in our Warrior Store here
Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
We all know Hercule's story. But this part of the story is almost unknown and the most important. This is what really made Hercules the courageous hero we know. And even more importantly we can apply the exact same thing in our life.
Check-out the Warrior Booklets hereCheck out the clothing & accessories in our Warrior Store here
Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
This is an unconventional concept: the importance of failure and intentionally screwing up. Discover why this is the best way to not only face the challenges life will throw at you, but also learning, growing in all aspects of your life. In this episode we discuss the transformative power of learning from mistakes, embracing the lessons they offer, and using them to propel ourselves forward. Discover why deliberate missteps can actually be stepping stones to success and how they cultivate resilience, creativity, and innovation. Prepare to shift your perspective and embrace failure as a valuable tool on your journey to self-improvement and fulfillment.
Check-out the Warrior Booklets hereCheck out the clothing & accessories in our Warrior Store here
Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
We often thing we need to find the balance between work and rest. But what if I told you that didn't really mattered, but rather the depth and meaning of each. How to create of of that in your life? This is what we look into in this episode.
Check-out the Warrior Booklets hereCheck out the clothing & accessories in our Warrior Store here
Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
Discover your passion or calling in life in this thought-provoking conversation with Anita Nowak. Explore the fascinating neuroscience of empathy and its astonishing effects on the brain, often compared to the intensity of an orgasm or being high on psychedelics. Learn how companies can unlock billions by fostering empathy in the workspace. Delve into the profound role empathy has played in the survival of our human species. Plus, gain valuable insights on becoming more connected to ourselves and others, and master the art of building meaningful relationships.
Check-out the Warrior Booklets hereCheck out the clothing & accessories in our Warrior Store here
Subscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & FacebookLearn more about Anita and her book Purposeful Empathy here
Follow Jakub on Instagram here
Check out our YouTube page here
Recorded at Propagande Studios
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
Every living organism, from a cell in our body to a human being to a society, live by many rules, in order to take decisions and actions. But are all the rules beneficial for us? Which should we break, and when?
Check-out the Warrior Booklets hereCheck out the clothing & accessories in our Warrior Store hereCheck out our YouTube page hereSubscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & FacebookFollow Jakub on Instagram here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
Why do we say "kill time"? Usually what we want to kill are our enemies. Why would time be our enemy? Only if WE MAKE it our enemy. So how can we make time our best ally?
Check-out the Warrior Booklets hereCheck out the clothing & accessories in our Warrior Store hereCheck out our YouTube page hereSubscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & FacebookFollow Jakub on Instagram here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
We talk about how to have great friendships that elevate you, how to not get triggered when life doesn’t go your way, living outside of the box, getting rid of labels that don’t serve you, how to change the reality you live in, how to master your life, how life is simple (but not easy), how to more listen to your intuition, how to get over pain and struggles, how to take your life to the next level and much more.
Sonia Zarbatany is a supermom, business woman, life and business coach who coached thousands of people and spoken on stages across the world.
This episode is filled with golden nuggets of wisdom, make sure to have a pen and a pad ready.
Check-out the Warrior Booklets here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow Sonia on Instagram here
Follow Jakub on Instagram here
Check out our YouTube page here
Recorded at Propagande Studios
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
Emotions are incredibly powerful. It's what makes us human, but it can also cripple us and make us take bad decisions. But it's not the emotions we feel while watching a movie that is the problem, but the stories (aka movies) that we play in our own head, reliving moments from the past or imagining future situations. How to not let these movies stop us from living fully our lives and making good decisions?
Check-out the Warrior Booklets here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
Some people, like Viktor Frankl, go through the inimaginable and not only survive but thrive after. He's one of the few who survived the Holocaust, and not only that but afterwards became a best-selling author and advocate for compassion and love and finding meaning in ours lives. An inspiring story of resilience but also a great lesson on how we should all approach life and it's hardships.
Check-out the Warrior Booklets here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
During the day we often jump from one task to another, but we're not necessarily in the right mental and physical state that is needed for that task. Sometimes our energy is low, sometimes our mind is tired. Here are 2 simple and quick routines to boost our awareness and mental ability to be more focused, productive and alert.
Check-out the Warrior Booklets here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
It's nice to go on dates, but are taking yourself on dates? It's much more than just spending time alone. You would be surprised how impactful this simple practice is!
Check-out the Warrior Booklets here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
We do so many little things that we have no idea that are messing up our sleep. The 3 are done by most of us, and it's so easy to make little changes that will have a huge impact on the quality of your sleep!
Check-out the Warrior Booklets here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
What if you could be your greatest advisor and coach? You have the ability. In this episode we explore an exercise and ways you can do that.
Check-out the Warrior Booklets here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
Why do we call it "free time"? What do you do in your "free time"? Is it really "free"? Here is how you should approach it.
Check-out the Warrior Booklets here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
What really is love? Deeper dive into different ways of analyzing it, from science, to philosophy, to spirituality.
Check-out the Warrior Booklets here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
If we're talking about discipline and focus, who better to turn to than Miyamoto Musashi, the greatest Samurai of all times.
Check-out the Warrior Booklets here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
In the beginning, we have all the motivation in the world. But the challenge is to keep up with our habits not do them for a few weeks or months. He are 5 mistakes and what we should do to build habits that last.
Check-out the Warrior Booklets here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
Most of the time our fears are only a product of our imagination. But it happens that they are real. In both cases, we can’t stay paralyzed by them, we need to move past them.
Check-out the Warrior Booklets here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
Will AI and robots take over the world and be stronger and smarter than humans? At the speed of innovation that we see it's possible. I've asked Chat GPT to write a podcast script, and it's pretty impressive what it gave me within 10 seconds.
Check-out the Warrior Booklets here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow Jakub on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
So many times we try to change a behaviour or habits, it works for a short period and then we come back to the same as before. Why? How to change this?
Check-out the Warrior Booklets hereSubscribe to the Warrior Newsletter here Warrior Daily Wisdom: Instagram & FacebookFollow me on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
Don't set new year's resolutions before properly reviewing your previous year!
To have the full process & steps contact me at jakub@warriorgrowthacademy.com or DM me on Instagram here.
Check-out the Warrior Booklets here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Check out our YouTube page here
Music by Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
It's Christmas & Holiday Season around the world. But what does a warrior do on Christmas?
Check-out the Warrior Booklets here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Check out our YouTube page here
Music by: Pendo46 x Lexnour & Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
There are so many theories and ideas that can guide us in this life, would it be possible that there is one ultimate one?
Check-out the Warrior Booklets here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
Could this Socrates theory explain all the evil people do? If he is right we know the solution!
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
Knowing where you stand in life and where you want to go is necessary, because it will give you clarity on what you're moving towards and what decisions and actions bring you closer or further.
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
We live in a consumption society, without realizing, we're constantly pushed to buy new things. What's happening in our minds, and how to break the spell?
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
Medieval wisdom that is true today more than ever. Most of us, pursue and hope to find fulfillment and happiness in those 4 things, but we couldn't be more wrong!
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
We hear some really scary stories in the world, we see some scary things in the movies, but this is worse!
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
Why is there so many tragedies and evil in the world? What would happen if they didn't exist?
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
We got 3 months left, don't wait until new year to set new resolutions, but set some goals now and crush it!
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
Scientist call our gut the "second brain". Some even the "first brain". What's clear and have been observed in many studies, is that the gut feeling is a better advisor for decision making (small or big) than the logical brain.
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
Tony Robbins compared living life to driving a car. As much as we wish we figured out our own special way of moving forward, the is ONE principle that we can't ignore.
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
You can't expect to learn and grow just by desire. Just as any task in the world, we need a formula to show us the steps and keep us accountable.
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
We might think anger or sadness is simply a "normal human reaction". But why do we react like this? What this is telling us?
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
We're surrounded by people, it's easy to compare ourselves, even without realizing. This story of the Samurai and the Monk teaches us otherwise.
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
What if you live only at 10%? Only 10% of your potential, experiencing happiness and life at 10%? Awaken the warrior within you and live at your 100%!
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Check out our YouTube page here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
Each situation, big or small, carries a test of your character and a lesson. In this episode, I'm telling you the stories of the Russian Hitman and the Drunken Fighter.
Check out our YouTube page here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
We all have ups and downs. What are the solutions when we're down in order to go back up?
Check out our YouTube page here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
We can utilize and catch de momentum of some of our life events and use it tu upgrade other areas of our life.
Check out our YouTube page here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
The Samurai apprentice had to go throughout an intense and rigorous training, but the very beginning of the training had a great lesson that applies to anybody.
Check out our YouTube page here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
Good quality sleep will change your day and life. Bad sleep can ruin your day and life. Few easy and quick tips to have the best sleep of your life.
Check out our YouTube page here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
You're stronger and wiser than you give yourself credit for. Take a moment a appreciate the journey you've been on and the person you've become.
Check out our YouTube page here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
You are 1 in 8 Billion people. But yet, sometimes you're the center of the universe. So how is our existence even valuable?
Check out our YouTube page here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
Beauty is all around us, and even more, within us. But do you really see it?
Check out our YouTube page here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
There is only one reason why we experience frustration, anger, lack of fulfilment. Sadly, because of that, most of the time we hurt others but also ourselves. But if we are able to have inner peace, we and the world changes.
Check out our YouTube page here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and more.
Each day, we face many mini-battles, and each mini-win can make a huge difference.
Check out our YouTube page here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, ….
Imagine being in the middle of the desert during a storm without a tent. And that's not all...
Check out our YouTube page here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, ….
Sometimes we sacrifice ourselves for what we think is a greater good, but it hurts us more than it helps us.
Check out our YouTube page here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, ….
There is a domino effect going from your subconscious beliefs all the way to creating your reality. If not aware of that (and making sure your beliefs serve you), it can create an unpleasant reality. It also can create a limitless and beautiful reality.
Check out our YouTube page here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, ….
As trees, we go throughout seasons. Sometimes we think we'll stay in one season, but it's a cycle. We go down to go back up higher.
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
4 steps to get out of your sadness or anger and to learn. Unpleasant situations are like quicksand. When you're in it, don't think what got you there, what you did wrong, or beat yourself down for being there.
First get out, then when those emotions are gone, reflect and learn.
Check out our YouTube page here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, ….
Your Willpower is like a battery. It is estimated that each one of us make 35 000 decisions a day. No wonder our battery is down, often before the end of the day, and we end up making the wrong decisions.
Check out our YouTube page here
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Willpower book here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, ….
Expectations are how we want people and the world to be. The problem is that this attitude comes from fear, we want to reduce unexpected events, because unexpected means possible danger.
A better alternative, is setting standards, which is the bar, the level of quality, the values and guidelines you live by.
Subscribe to the Warrior Newsletter here
Warrior Daily Wisdom: Instagram & Facebook
Follow me on Instagram here
Music by: Anabolic Beatz
Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, ….
Everyday there are things that we miss. We jump quickly from one task to another, not realizing the beauty that is around us.
Are you seeing the right things? Or are you missing what matters the most?
Subscribe to the Warrior Newsletter here
Follow me on Instagram here
Music by: Anabolic Beatz
Contains excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson & more
They said "Time is Money". But it's not true. Time is way more valuable than money.
One thing each human is completely equal on this earth, is time. We all have exactly the same amount of time.
If you ignore how you live your life, what you do with your days, the chances of living a happy and fulfilling life are slim.
Subscribe to the Warrior Newsletter here
Follow me on Instagram here
Music by: Anabolic Beats
Contains excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, ….
There is one thing that is certain, one guarantee in life, is that we will all die. What’s not certain, is that we will all live, truly live.
Let's look into what Death can teach us about how to live.
Subscribe to the Warrior Newsletter here
Follow me on Instagram here
Music by: Anabolic Beats
Contains excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, ….
The point of Psychology, is to understand our behaviours in order to be able to control and alter them. Each one of us, throughout different ways, we try to understand ourselves and the world around us.
Alfred Adler, a Austrian doctor and psychiatrist of the 19th Century, brings very interesting theories on how we can get a better understanding of ourselves and the world.
Click Here to learn more and subscribe to the Warrior Newsletter
Here is Jakub's Instagram
Music by: Anabolic Beats
Contains excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson & more
Imagine that for each part of your life and personality you had a mentor, it could be anyone you want, who would it be?
We all had those day. Been busy all day, but at the end of the day you look back and ask “what have I done today that really mattered, that moved the needle?
It’s very easy to get carried away by each day, let people throw their priorities on us, us being reactive rather than proactive, and just try to do everything.
Take back control of your day by controlling and mastering those 3 key elements: your attention, energy and time!
The longest study ever made, by Harvard University, concludes that the biggest impact, in a lifespan, on your level of happiness is the quality of your relationships.
How can you know if your friends are good or not for you? What is the impact of your friends on your life? We explore and talk more in the #OffScript episode.
When you don’t say how you feel, what you really think, it doesn’t goes under the rug, it grows, hunts you and always ends up by coming up, and you end up not just hurting yourself, but also others.
If we are honest, if we let our hearts and minds speaks, it might feel uncomfortable in the moment, but everybody ends up winning.
We hear it all the time: “Find something you love to do and you’ll never have to work a day in your life”
But what if it creates more anxiety and put more pressure on us than motivates us to live a passionate life? What should we do instead?
The origin of the word passion is from latin "passio" for suffering, meaning people living with passion are seen as experiencing a kind of suffering, as if they were slaves to their passion, because it comes to control them.
Subscribe to the Warrior Newsletter: https://warrior-growth-academy.mailchimpsites.com/
A bee hive has about 20-80 000 bees. But there's only 1 Queen Bee. What’s interesting is that Queen bees live 10-40 times longer than the worker bees.
What can we learn from her?
We can learn from our past experiences, from others, but also we can learn from nature, animals, even insects. After all, we share the same earth, we have a BIG thing in common.
Subscribe to the Newsletter: https://warrior-growth-academy.mailchimpsites.com/
Distractions, which usually are the triggers to procrastinate, is something that, as the word says, gets you “off traction”. Traction is when you’re moving forward towards your goals, distraction, is something that gets you off-track.
Our brain does it’s best to filter and to bring to your attention what seems to be the most important, but especially in moments we want to focus on 1 thing, we need to help our brain to manage and get rid of some of those distractions around us.
There are distractions you can on purpose reduce or block, but there will always be out of control distractions. The idea is to reduce the ones you can control, especially in moments you want to focus on 1 thing.
Off Script reflection about Love. What is it, the different kinds of love, how do we show love? Everything about LOVE.
Each morning you get 10 attention coins, you will spend them all within 24 hours, whether you want it or not. And you will get 10 new ones the next morning.
Some of those coins, some of those investment, will brighten your day, some will make your day worse.
This concept was brought to me by a friend and mentor, Jason Goldberg.
How can we have better perspective on what's happening in our lives? A clearer vision, that will help us take better decisions?
Why does the brain perceive only what's here and now, and what's more comfortable? Why does our future suffer from our decisions?
Some of us, go through life, and must make a mistake multiple times to learn the lesson. Some even never learn the lesson.
The lessons that are to be learned are not just about others, or about life, it’s also and mainly about us. Our behaviours, patterns.
With time, different cultures has crystallized and developed different philosophies of life, some are thousands of years old and still live on today, like the Ikigai in Japan, Hygge in Denmark, or Ubuntu in South Africa
Ubuntu is a South African philosophy that means “a quality that includes the essential human virtues of compassion and humanity”.
As much as athletes warm-up before a game or competition, a very important part is cooling down after.
We can see as each day is game-day. At least that’s what we want right? Why consciously decide nah I’m gonna give my 25% today. We’ll have bad days, but we want to prep and be at our best right? So that’s why the end of the day is as important as the morning.
A lot of studies has been made on sleep. Especially on students who have to perform a lot of tasks each day that involve memory, performance, productivity. The results are clear on the importance of sleep. Our sleep if affected by a lot of things, your nutrition, if you’ve exercised or not during the day, your sleep environment, but let's look at 3 simple things you can do before sleep that will have a great impact.
Links:
My Instagram
The Sleep Doctor
The Model Health Show
Sleep Smarter by Shawn Stevenson
Allan Watts said, life is a symphony, is a dance. Each note, each step, each moment is no better than the last one or the next one. Each moment is to be lived fully, to be savoured.
Why wait for the last few notes of the symphony, for the last few steps of the dance, to only then start enjoying it.
Live Each Moment
Here is a special edition of the podcast with a Warrior Story, It’s a series of stories where the warrior from within comes out, and the goal is to understand the lesson and how we can tap more often into that Warrior Energy. All of us have those moments in our life, where we are put to the test, where we need to push our boundaries
“Stress” has been called the “Health Epidemic of the 21st Century” by the World Health Organization and is estimated to cost American businesses up to $300 billion a year on health care and lost work days linked to stress.
We'll look into what really stress is, its origins, what triggers it today and especially what to do to not let it stop us from fully living our lives.
What you do, little by little, ads up. The little dishonesties become big dishonesties. And you become a dishonest person. Not necessarily to others, they might not even realize. But To yourself. You know it deep down.
Inner harmony is when what you think, what you say and what you do are aligned. You owe it to yourself. That's why you need to SPEAK YOUR TRUTH.
Slave doesn’t mean you’re a slave to someone else necessarily. Master doesn’t mean you’re the master of other people. You can be slave of your own patterns, impulses, circumstances, being controlled by them. On the other side you can be the master of your actions and own life.
The first step in any transformation is facing the truth, facing ourselves. We have to recognize our patterns, what’s holding us back.
Let's explore how we can free ourselves from our chains and become the masters of our life.
We rarely take the time to see the big picture of our lives. Not only our own life, but even more, all of our society. Even if you are aware of your own behaviours and patterns, we are still focused on ourselves most of the time. And that’s great, because to change anything in the world you need to start by changing yourself.
Let’s take a look at some ideologies of someone who spent most of his life to analyze us as a whole society but as well as individuals.
The Sheep & Wolf theory of Nietzsche goes back to the 19th century but is still very relatable today.
A lot of our days are just a copy paste from yesterday. But we’re not ment to live a repetitive life.
Today will be different
For most of us, we wake up, go one step at the time, make one decision at the time, and next thing you know your day officially starts, and then next thing you know your work day ends. We do some chores, eat dinner, relax a bit, we’re too tired to think of much else than what happened that day, and then boom, the day is gone.
But the thing is that the morning is not only the perfect moment to spend some quality time alone, reflect on your life but also set yourself up for a great day. Where you can be more alive, more productive, enjoy more.
Sadly, most of us, do the worst thing we can in the morning: grab our phone, maybe even still in bed, check what important things we've missed in the world while sleeping, then get up and start straight away our day.
Let's explore what we MUST do each morning to set ourselves up for success.
Intro & Outro music by: Anabolic Beats
Jakub's Instagram
Welcome to the Warrior Growth Academy Podcast, place for anybody and everybody who wants to become the best versions of themselves.
We’ll cover life hacks, habits, personal mastery, interesting concepts and ideas, stories, good books, all the things that will make us learn and grow into becoming the better version of ourselves.
Hope you enjoy the show!
We tend to believe that we are fully in control of our lives. It reassures us, gives us the power.
But reality is that most of our behaviours are automatic, more commonly called habits. We might have also some addiction, even if mild (coffee, alcohol, sugar, entertainment, games, etc.). Even our beliefs, opinions, even objects that we are attached to and that if that attachment isn’t healthy they might even “own us”
So Maybe we are less in control of our lives than we think.
Let’s explore that
We all had some Warrior moments in our lives. When you went above and beyond, when you were hyper focused, when you had that drive and energy inside that you almost didn’t know where it was coming from.
Stories have been the way to transfer wisdom for centuries. Not just for entertainment, but for the message that is carried inside.
Special Edition of the Podcast with stories when the warrior from within comes out. Goal is understand what’s the message, the moral of the story.
You are the artist AND the sculpture. How to craft your life to reveal the true beauty of your sculpture?
New Year Exercice:
During last year...
...when am I feeling good? What am I doing? Thinking? With who am I?
....when am I feeling not so good? What am I doing? Thinking? With who am I?
Weekly or Daily reflection:
- What am I proud of?
- What can I do better?
- What should I stop doing?
Each culture has its warriors in their ancient traditions, stories and legends. The samurai, the knight, cowboys, vikings, soldiers, spartans. We see the concept of the warrior in almost all of our favourite movies, like Star Wars, the Gladiator, Matrix, and more. But what’s the most exciting is that this concept lives in us, today. And we can tap into that energy.