Using a blend of storytelling and interviews, the Soul Search podcast is an up-close look at the journey below the surface of our lives to find our deepest and truest selves.
Dr. Joyce del Rosario has returned to her hometown of Seattle after being away for a while. She had a career serving under-resourced youth in the city and then at-risk moms in the Bay Area. She also earned a PhD in theology and taught at a prestigious seminary, but things changed and she's come home to find her way again. What can food say about who you are, when the world is making demand of who you're supposed to be? This is her story.
Music Credits:
Blue Dot Sessions
Blue Scholars
Hideyuki Hashimoto
Bass Relief
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The next episode of Soul Search is "Taste," featuring Dr. Joyce del Rosario. Food has power when it's more than just something to eat. Coming in June.
Pain is an unwelcomed visitor in life. It's that cold, calculating part of reality that doesn't care about your plans or the things you love. It can strip you down and take everything from you. Living becomes nothing more than striving the day or making it through the next hour.
When you finally have time to breathe, all you can ask is, Why? Often there isn't any clear answer, which makes the sting of emotional and physical pain linger. Kris Smiley is a veteran of chronic pain. He's endured four cancer episodes, twenty something tumors, multiple highly invasive surgeries and the trauma all that carries with it. This his story about learning to hold hands with pain and his wondering about where God is in it all.
Be advised: This episode contains adult language and graphic descriptions of medical procedures. So if any of this is triggering for you, you might want to skip this one.
Intro (0:00)
Act 1 | A Guy Named Kris (5:45)
Act 2 | I Get Off at This Stop (20:09)
Act 3 | An Exit (34:10)
Credits (55:06)
Music Credits:
Blue Dot Sessions
Rhucle
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Soul Search is a 501c3 non-profit. Our work is made possible by your support. If you like what you've heard from us, consider making a donation today.
Kirk's walk in episode 1 inspired others to walk too. In this bonus episode, we take a walk with Nita Hines through Ingleside, the neighborhood where she was born and raised. It was a place of childhood wonder, care and spiritual connection. But like Kirk's home, it's changed too.
Intro (00:00) - Did I lose something?
Act 1 | The Hood (04:00) - Some things have changed.
Act 2 | The Church (15:53) - Some things you question.
Act 3 | The Home (20:43) - Some things can't be taken from you.
Outro (32:15)
Music Credits:
Blue Dot Sessions
Rhucle
P3PPER
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Soul Search is a 501c3 non-profit. Our work is made possible by your support. If you like what you've heard from us, consider making a donation today.
This guided meditation is intended to be a companion to our podcast episode “Look” (S1 E3). To give context to what you’ll be experiencing, consider listening to it first before continuing.
Here, you’ll be invited to reflect on a person or a situation that you feel some resistance to. We are not talking about anything that threatens your physical or emotional safety. Instead, what we’re looking for is someone that you tend to quickly and harshly judge, or something that triggers feelings of sadness or guilt or anger. These are normal human emotions, but we can become trapped by them. When we do, our vision for life narrows and we cut ourselves off from the life-giving energy in us all around us. If we're willing, however, we can move past the typical fight, flight or freeze response we have and open ourselves to the radical work of acceptance and the freedom that letting go can bring.
More resources for your spiritual journey to authentic living are available on our website, thesoulsearch.org.
Our eyes often deceive us. We tend to confuse what we think about a person or a situation with all there is to see in them. But much of what we've come to believe is simply a reflection of our own internalized expectations or fears. Our projections distort their truth, and say more about us than about them. What does it take to slow us down and see below the surface of life to what's actually there? And what's on the other side of what we resist?
In this third episode of our "Welcome Your Life" series, we visit with Bernie Dickson, a graphic artist and professional photographer. Her profession requires her to see the world a bit differently than most of us. Hear the story about how photography and acceptance of her kids came together one beautiful night. And how a community came around to support her. See photos from the Acceptance Exhibit here.
Soul Search is a 501c3 non-profit committed to your process of self-discovery, so you experience greater freedom, spontaneity and love in life. Our work is made possible by your support. If you like what you've heard from us, consider making a donation today.
Episode CreditsAudio engineering by Lenny B.
Music (in order):
Micolai by Blue Dot Sessions
The Provisions by Blue Dot Sessions
Funk and Flash by Blue Dot Sessions
Valantis by Blue Dot Sessions
An Oddly Formal Dance by Blue Dot Sessions
A Path Unwinding by Blue Dot Sessions
Rambling by Blue Dot Sessions
Bombadore by Blue Dot Sessions
Darn that Weasel by Blue Dot Sessions
Maisie Lee by Blue Dot Sessions
Kallaloe by Blue Dot Sessions
Curiously and Curiously by Blue Dot Sessions
Cloud Line by Blue Dot Sessions
Guard from Holy by Rhucle
Slow Toe by Blue Dot Sessions
Simple Vale by Blue Dot Sessions
The Zeppelin by Blue Dot Sessions
Persimmon St by Blue Dot Sessions
In this bonus episode, you'll be invited to meet your inner child. It's designed as a meditation to go along with "Wonder" (S1 E2). Please consider listening to that episode first, to give context to what you'll experience here.
You inner child is real and can be a resource to you. Getting in touch with them can be a way to heal old wounds that limit your sense of self worth and can also be a way to bring creativity, compassion and imagination back into your adult life. But this experience, while freeing, can also bring up pain points from your childhood. Be gentle with yourself. If you feel triggered at any time during the meditation, please consider pausing or stopping altogether. Return only when you feel ready.
I'm happy to coach you through this. Email me at seth@thesoulsearch.org.
In this second episode of our "Welcome Your Life" series, we look at a vital, but often neglected, aspect of a healthy spirituality - wonder. As adults we tend to lose that unfiltered amazement of the world we had as children. Our agendas take over instead because we think wonder is a luxury we can no longer afford. But could it be that what we seem to have lost in our adult lives has never left us? And that recapturing wonder can reconnect us with what's always been most essential to us?
We'll visit with Lacy Finn Borgo and Steph Cheung to help us see why we've lost wonder and how to recover it.
Lacy is the author of "Spiritual Conversations with Children," and has another books in print and on the way related to spirituality and children. Find out more about her work at Good Dirt Ministries. Steph is on staff with InterVarsity and has come up with a truly unique way to incorporate play and wonder into her sabbatical time away from work.
Music by Blue Dot Sessions.
Learn more about Soul Search at our website.
In this bonus episode, you'll be guided through a "walk of presence" in which you imagine yourself walking through a neighborhood, or any physical space that is meaningful to you. It's design as a meditation to go along with podcast episode number one, "Walk." Please listen to that episode first, so you'll have context for what you'll be guided through here.
We'll pick up on the themes of lingering, lament and hope that Kirk Davis talked about in that episode, but using the imagination as a way to interact with them. While being seated in a quiet space will be a helpful way to do this meditation, you might also try listening to it while walking through a physical space, especially if you are a body movement learner.
In Episode One of our very first podcast series, called "Welcome Your Life," we look at walking as a spiritual practice to deepen our awareness in life. This is a certain kind of walking, not to get anywhere or to accomplish anything. Instead it is a walk to linger and to listen.
We'll join Kirk Davis, a San Francisco native and community leader in the city's Bayview neighborhood, to trace the steps of a sacred walk he would take through the city. Often taking several hours, it is a way he intentionally listened to what the city is saying to him about the past and the future. And to what stirred in his heart as he contemplated both.
To learn more about Kirk's work in Bayview/Hunters Point, visit https://www.kairossf.org.
Music by Blue Dot Sessions
The key to a spiritual life is not finding a way to manufacture a life that is spiritual but instead giving yourself more deeply to the life that you’re already living.
In our first series of podcasts, we’ll take a look at this essential part of the spiritual journey, one we’re calling “Welcome Your Life.” You'll hear stories and interviews from everyday people and experts in the contemplative life, who have regained a sense of wonder and purpose to life through the simple act of letting go.
Music: Borough by Blue Dot Sessions
https://thesoulsearch.org/podcast
Who are you? How we answer this question determines everything in life. Too often our culture answers it for us, taking us away from being in touch with who we truly are. The essence of the spiritual life is to reclaim our lost identity. Using a blend of storytelling and interviews, the Soul Search podcast is an up-close look at this journey, taking you below the surface of life to find your deepest and truest self.
https://thesoulsearch.org/podcast
Music: The Onyx by Blue Dot Sessions
Who are you? How we answer this question determines everything in life. Too often our culture answers it for us, telling us to look a certain way or think a certain way or become a certain kind of person. This narrows our view of ourselves and can take us down the road in life seeking other people's approval, instead of being in touch with who we really are.
The essence of the spiritual life is to reclaim your lost identity. Using a unique blend of storytelling and interviews, the Soul Search podcast is an up-close look at this journey, taking you below the surface of life to find your deepest and truest self.