Lets Link Arms's Podcast: Recent Episodes

Lets Link Arms

The conversation you didn't know you needed with 3 friends who are choosing to do life together, holding space for their differences along the way. Unpacking all things family, work, faith, hot topics, and everything in-between, join us in a lot of laughter, serious talk, and encouragement each week! Hey! Let's Link Arms! :) Aubrey @aubs.createCourtney @courtneycasper.lettersRachael @the_sheffield_farm

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A previous skeptic discussing whether meditation and mindfulness is really worth all the hype.

Links:
Mindfulness for Kids by Hannah Sherman
The Power of Stillness by Jacob Hess
Latter Day Saint Women Podcast on Stillness with Carrie Skarda

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Welcome back! In episode 6 we are discussing our words and intentions for 2022.  This year we have goals and ideas on how to Link Arms together as we strive to navigate this crazy life.  Thanks for following us along on this journey!

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The time has come for us to review our New Year's Resolutions and make new ones. Join us as we discuss our spin on resolutions and what we have learned from choosing one word each to focus on. Find out how it went, what we learned, and start thinking of one of your own so we can support each other through 2022. We believe there is always Hope and we want to leave you with Hope in the new year to come.

BONUS!!! We shared some of our favorite books this year and have linked those along with a couple other favorites mentioned in the episode below.

The Books:
The High Five Habit-Mel Robbins
The Restoration: Gods Call to the 21st Century-Patrick Mason
The Priesthood Power of Women-Barbara Gardner
Good Grief-Theresa Caputo
Finding Mother God, Poems to Change the World-Carolyn Pearson
The God Who Weeps-Fiona & Terryl Givens
Eve & the Choice Made in Eden-Beverly Campbell
Queer Mormon Theology-Blaire Ostler

The Song:
Hope is Alive-Kristene Dimarco

The Detergent for your sheets:
Love Home and Planet
(All scents get our stamp of approval)

The Online Course:
Dr Finlayson Fife Courses

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Listen in as we unpack all things REST. What it is for each of us, what it's NOT, and how to create more of it this holiday season. Take away some new ideas of what rest could mean for you!

The Promised Links:

  • The game: Colorku
  • The Book: The Body Keeps the Score
  • The Instagram Post: A Proper Christmas

The Peeps!

  • Aubrey @aubs.create
  • Courtney @courtneycasper.letters
  • Rachael @the_sheffield_farm

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We're back with episode three! Pull up a chair to our table as we discuss the Golden Rule and why it's so hard to live sometimes, but if we did, dare we say, it could change the world! Everyone deserves to be seen and we all could be a little kinder and use a little more kind in our lives. As usual, it's easier said than done, so let's get down to the basics of how we can flip the script on the not so kind things we see around us.

Find us @lets.link.arms on instagram. We'd love to hear from you!

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Join us today as we discuss the traps of perfectionism in relationships and with ourselves.  Below are a couple of links from thoughts we discussed.
Neurologist Jaak Panksepp 
Thoughts on distractions by Elder Alvin F. Meredith III

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Episode one! We're so excited to get started! This week we're doing a quick intro & the conversation unfolded to talking about adult female friendships. They can be hard.. and yet we've found so much fulfillment in putting in the work to develop & cultivate adult female friendships. Listen in as we unpack our thoughts on friendship and what we hope future conversations will hold. 

find us at @lets.link.arms on instagram!