Hanna talks: Recent Episodes
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In this episode I talk about waking up spiritually - how this happens and how this may effect you
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In this episode I talk about resilience, how art can support with reflection on yourself. Our souls and spirits are unconquerable if we believe that we are not the victims
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In this episode I ask some reflective questions, that you can also ask yourself to become more self aware this will help you with calming your nervous system and to understand your triggers.
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In this episode, I reflect on a recent article about the idea of it’s being embarrassing to have a boyfriend or partner, as well as the specific male reactions to it on social media. I also explore how this idea relates to modern relationships and how it influences the way we connect with others and how the changes in feminine and masculine energy influence the world of dating. Finally, I share some thoughts about my latest date and the role alcohol play in how we behave.
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In this episode I talk about goal setting and how I approach it in my own life. It’s about taking time to observe and reflect on yourself , asking some honest questions and also using meditation to connect with your soul and your intentions. I also talk about understanding other people emotional levels and seeing
your own emotions rather than giving power to others, recognising that we are all connected and finally holding yourself accountable as you move towards your goals.
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In this episode I talk about spiritual implications of this situation where it may come from and what it means how I understand it in metaphysical way.
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In this episode I talk about Neuroplasticity and how you can change your behaviours recognise your ruminating and the tools that you can use for this linking spirituality and science.
Ig hanna_talkspirituality
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In this episode I talk about how past experiences including moments of struggle have shaped me. I share what I’ve learned about staying grounded, focusing on yourself.
Aa usual I relate this to spirituality and artificial intelligence exploring how all these threads connect to the way we live, grow, and transform. This conversation is raw, personal, and reflective, but also meant to inspire anyone who is healing, learning, or simply curious about the deeper connections in life.
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In this episode, I share my recent experience of trusting and having the trust broken, and the deep sense of feeling unsafe it left in my body and spirit. I explore how breakups can feel like recovering from an invasive procedure -painful, disorienting, but a path to healing. I talk about the body’s reactions, the spiritual lessons behind the pain, and practical ways we can move through heartbreak and when something breaks our trust.
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In this episode, I talk about what happens when we step into new relationships on a spiritual journey. Opening up to someone can awaken old abandonment stories we thought were already healed and our body often reacts before our mind understands. I share simple tools to calm the nervous system, stay present, and hold your own frame so you don’t lose yourself in another person. Most importantly, it’s a reminder that you are a spiritual being having a human experience and every connection is an opportunity to grow in love, awareness, and self-trust.
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In this episode, I explore the link between manifestation and determination, and why courage and facing your fears are essential parts of the journey. I share reflections on how to connect with the deeper meaning behind your desires and the feelings you’ll experience when your manifestation becomes reality.
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In this episode I talk about removing yourself from the toxic situations or the situations when you are hurting and the best possible option for you is to physically step away and why healing happens when you are not exposing yourself to situations which are not supporting you but hurting. This In this episode I talk about removing yourself from the toxic situations or the situations when and the best possible option for you
is to physically step away and why healing happens when you are not exposing yourself to situations which are not supporting you but hurting might be with parents that are not able to love you the way you feel you need to be loved our relationships that no longer work and why going ‘No contact’ is the healthiest way to progress.
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n this episode, I reflect on the life of a beloved comedy actor and stand-up performer who has sadly passed away. On stage, she was brilliant; effortlessly entertaining, sharp, creative, and captivating. Her timing, wit, and presence lit up every room. She made people laugh, think, and feel lighter just by being who she was in front of an audience.
But behind the curtain, in her private life, she was deeply introverted. She struggled with panic attacks and anxiety and experiences that most people never saw. There’s such a contrast between who we are on the outside and what we live through on the inside and how people see it.
It made me think about how we create our own realities how the way we think, whether positive or negative, starts to shape the world we experience. We often compare ourselves to public figures or stars, believing their lives must be extraordinary, free of fear. But the truth is, we don’t know what they are going through. The person you admire might be struggling, too-quietly, invisibly.
I also talk about a short film that beautifully ties into this theme: The Wonderful Story of Henry Sugar, directed by Wes Anderson, based on Roald Dahl’s story. It came out in 2023 and was produced by Wim Wenders. The film explores the power of the mind and meditation in a surreal way. It’s a comical yet profound portrayal of our untapped inner abilities. It’s a confirmation for me of what we’re truly capable of when we go within and begin to understand ourselves.
This episode is about how things aren’t always what they seem. About creativity, perception, and the silent strength it takes to face the inner world just like meditation teaches us to do.
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In this episode, I share simple breathing techniques to help calm your nervous system and reconnect with your centre. I reflect on how observing children's natural behaviours can teach us to appreciate our unique essence and the shared spiritual thread that connects us all. We explore the beauty of embracing our differences, conquering the fear of change, and how reconnecting with your inner self can transform the way you experience nature and yourself.
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In this episode, I share thoughts about the the subconscious mind and how we can influence it through gentle self-hypnosis and positive reinforcement. I reflect on the feeling of being on holiday, how the change of scenery can lift our spirits temporarily, but isn’t a cure for deep-rooted anxiety.
You’ll hear why ignoring emotional discomfort doesn’t make it disappear and how it can often resurface through physical tension, pain, or illness. I talk about what it really means to listen to your inner world and how we can lovingly reprogram our subconscious to support us, rather than sabotage us.
This isn’t about forcing positivity or pretending everything is fine it’s about working with the deeper layers of the self, even when the surface looks calm. Whether you're on a beach or in your bedroom, the real work is inward.
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In this birthday reflection episode I explore what it truly means to shine in both every day and spiritual way. It is by a comment that. Prompted by someone telling me
I should shine more, I share thoughts about self belief authenticity and the power of speaking about your successes. I also reflect on time and growth, through spiritual lens. I invite you to consider how and when you allow yourself to shine.
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In this episode, I reflect on how passion can take focus of yourself and show what’s important . I explore how signs in nature can offer guidance, insight, and even reassurance when we need it most. Together, we consider the idea that while we are passionate beings, we are not the centre of the Earth and there’s something humbling and grounding in that. I also share how reconnecting with nature helps me calm my mind, stay present, and listen more closely to what life is showing me. If you’ve been feeling overwhelmed, uncertain, or disconnected, this episode is a reminder to let the nature support you.
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In this episode, I take a moment to remind both longtime and new listeners what this podcast is all about supporting those who are searching for meaning, healing from tough experiences, or struggling with low self-esteem. I share parts of my own journey, the tools and wisdom I've gathered from books, videos, and online content, and how these helped me reprogram my mindset and rebuild from within. I also touch on the power of intuition, the basics of NLP, and the energy of the Gemini New Moon for manifesting the life you deserve. This is a space for growth, trust, and transformation.
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In this episode, I reflect on the deep connection between self-worth, life goals, and what happens when we achieve them or lose sight of them. I explore how we can rediscover our reason for living by aligning with something greater than ourselves. Through the lens of nature, I offer a reminder: we are not above it, but a part of if in that belonging, we find both purpose and peace.
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In this episode, we explore the underlying contrast between artificial intelligence and the rich, spiritual intelligence that lives within each of us. While AI can mirror thought, it can not feel your pain, your joy, or your love. You’ll be reminded that your emotional, physical, and soulful experiences are sacred sources of awareness. Tune in to learn how to cultivate that awareness, trust your inner knowing, and embrace your wholeness without fear of the intelligence evolving around you.
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In this episode, I share my personal journey through narcissistic relationships and how I learned to recognise the subtle signs of emotional manipulation—like love bombing and losing yourself in someone else. Inspired by relationship expert Jillian Turecki, I explore the difference between physical and spiritual love, and why self-love and patience is the key to safe, fulfilling connections.
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In this episode, I share how I aligned with the powerful manifesting energy of the Taurus new moon. From a morning of journaling and time with my pets to following my intuition on a long, adventure-filled walk, I talk about how connecting with nature and staying open led to beautiful, transcendent moments — including an unexpected, healing visit to a church. I also reflect on the importance of being specific when manifesting and trusting the journey, even when things don't look exactly as expected.
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In this episode, I reflect on the meaning of Easter and the story of Jesus. His suffering, sacrifice, and resurrection and what it can teach us across generations, whether or not we follow a specific faith. I explore how his journey can serve as both a metaphor and a message of light, renewal, and the deep power of love. This is a call to send light to ourselves and to the world, especially in times when it’s most needed.
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In this episode talk about a recent dream shared by a friend—what he called a nightmare. To me, it revealed the presence of an evil spirit, or at least the symbol of one. I explore how dreams can reflect our inner fears, unspoken truths, and hidden energy.
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Im speaking through the sadness and tears and releasing hurt, upset and sorrow while hoping to accept the changes.
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In this episode, I reflect during my walking on the small joys of life, the beauty of recognising what we have, and the importance of sharing kindness. This podcast is for anyone who needs a gentle reminder that even in sadness, joy will return and that by understanding our own feelings and others, we help make the world a little brighter.
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If reality seems hard and moving through it feels like moving through honey thais episode gives encouragement and provides some understanding on why that’s the case and how to let go accept and appreciate the “ honey” resistance. We are going through some intense energetic planetary changes, which I also talk about. You have got it !
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n this episode, I explore the connection between gratitude and abundance and how being truly grateful shifts our vibration and welcomes more into our lives. I also share a coaching experience where I supported someone who felt hurt in a relationship, helping them shift from blaming themselves to understanding that they are not too much. Plus, I reflect on the signs of abundance around me and the things I cherish most
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In this episode, I share thoughts about an inspiring conversation by Lee Harris, I have listened to exploring topics of technology, nature, and spirituality. His message aligns with my believes about AI and trees. the heart of the conversation centers on the fact that intuition—how it reveals deep personal truths and the powerful moment of realization when those truths are confirmed by spiritual guides and intuitives. Connect with me as I explore the role of intuition in the spiritual journey and how it connects us to a greater understanding of ourselves and the world around us.
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In this episode, I reflect on today’s Full Moon in Virgo and the energy it brings into our lives. I explore meditation—not as something to master, but as a practice of observing our thoughts and allowing life to flow. I share my perspective on how meditation strengthens the mind, helping us stay present rather than being carried away by our thoughts.
If you're navigating hardships or challenges, I hope this episode brings you support, encouragement, and love. To close, I guide a short sound meditation, inviting you to pause, breathe, and experience a moment of stillness with me.
Tune in and take a deep breath—this space is for you.
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In this episode, I open up about the fear and confusion I’ve been feeling with everything happening around us. If you’re feeling the same, you’re not alone. I share some thoughts and simple tools to help us stay grounded and keep moving forward with hope.
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In this episode, I explore what spirituality really means, especially for those who are just starting their journey, curious about different aspects, or trying to make sense of it all. I talk about the idea that we are spiritual beings having a human experience and touch on aspects like tarot cards and crystals. To wrap up, I discuss how spirituality is portrayed in True Detective and The White Lotus and what we can take from those stories.
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In this episode, I share a personal experience that recently triggered my abandonment wound. A friend visited and stayed for a few days, but throughout their stay, I sensed an unspoken tension—counterpoints on my side, an underlying feeling of disconnection. The pain that surfaced on the last day when they made different plans, left me with an unexpected wave of sadness.
I explore how these emotions often stem from past experiences, how our inner child reacts to moments of perceived rejection, and the ways we can bring awareness to these patterns. I also offer you some tools to understand and work through feelings of abandonment, helping you move from pain to self-compassion. If you've ever struggled with feeling unseen or left behind, this episode is for you.
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In this episode, I explore the power of self-expression—how speaking in flow helps us connect with ourselves and others, and why listening is just as important as talking. I share my personal journey of overcoming self-doubt and fear, especially in interviews and presentations, and reflect on how we can only operate at the level we’re currently at. I also touch on what this podcast is about and why speaking here feels therapeutic for me. As I talk, I learn, and I hope you find something valuable in this episode too.
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Rejection is never easy, but what if it could be a gateway to deeper growth and self-discovery? In this episode, I open up about a recent experience of rejection and how I’m learning to transmute the pain into something meaningful. I share how I navigate these emotions, reframe my perspective, and hold onto hope in the process.
One powerful tool that’s been guiding me through this journey is meditation in sacred spaces. From temples to churches, I’ve tapped into the unique energy and vibration of these places to elevate my meditative practice. These moments of connection have left a lasting impression, offering me clarity and strength to move forward.
Join me as I reflect on how challenges can shape us and how spiritual practices can transform even the toughest moments into opportunities for growth.
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What’s holding you back from taking action? In this episode, I reflect on the blocks that keep us stuck and the importance of giving ourselves permission to rest without falling into the trap of self-criticism.
I also share my experience with energy healing and how it helped me release blocked anger, uncovering a sense of clarity and peace. Anxiety, while a natural part of life, doesn’t have to control us—and I explore ways to keep it in check while moving forward with intention.
This episode is your reminder to honor where you are, take small steps forward, and embrace balance in the journey of healing and growth.
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The void is no meaning no hope. What does the void mean to you. How to understand that we are not alone and that there’s is meaning. It can be different for each one of us but the void is filed with universe that goes beyond it.
Ig hannatalks2024
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In this episode, I talk about how all of our traumas stems from childhood but also about children’s spirituality and how to be conscious parents.
I explore the ways spirituality shows in children how closely connected they are to transcendent and how we all consciously or subconsciously look for transcendence in our lives.
Ig hannatalks2024
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Andy z epizod aj talk E bout ex pier więc of Dating and how we mir our on stage and people dad we are choosing. Has sensuality replaced connection at the very start of meeting someone new?
Ig hannatalks2024
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In this cheerful episode, I talk about Korean drama and how they portray childhood trauma TV and social media do energetically to our consciousness and how thinking about something can influence their reality.
The drama I talked about is called Mr Plankton. (Spoiler alert)
Ig hannatalks2024
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In this episode, I talk about manifesting love and my recent experience and coaching challenge. I ask you some quoting questions to get to the bottom of your car leaves about yourself
Song : Pink Floyd : Another Brick in the wall
Breath work : the breathery “breath matters, it is what gives us life and it is what connects us to all beings, humans and non-humans. The earth breathes, we breathe, everything is a constantly flowing in and out. ” www.the breathers.com
Ig hannatalks2024
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In this episode, I talk about the astrologer Steve Jude watching the movie “room next door “ and my visit Highgate cemetery in London. These experiences helped me being more aware Of passing and sparked thoughts about the meaning of human existence.
Ig hannatalks2024
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This episode highlights the awareness of the points of energy of money entering and exiting the flow. It’s at those point where you can experience fear and panic ease and excitement. Being aware of the flow helps overcoming more difficult states.
Ig hannatalks2024
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In this episode I talk about always having a choice listening to your heart and your intuition trusting that the choice is the one that comes from your knowing and your higher self to take you where you’re supposed to be. I talk about the list of things that I am being grateful for and to remember to always notice that. The book I mention is :
https://www.amazon.co.uk/Mans-Search-Meaning-Holocaust-Material/dp/1846042844/ref=asc_df_1846042844/?tag=googshopuk-21&linkCode=df0&hvadid=696285193871&hvpos=&hvnetw=g&hvrand=1143743024754614455&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9044960&hvtargid=pla-2281435178338&psc=1&mcid=1cd57a3b99643f62b65ae2350cef43ed&th=1&psc=1&hvocijid=1143743024754614455-1846042844-&hvexpln=74&gad_source=1
Ig hannatalks2024
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In this episode I draw on Bashar talk about how water and oxygen are medicine that help us the to our bodies and prepare us for 2025 Ascension. I also talk about trees and how they communicate with us.
In this episode I draw on Bashar talk about how water and oxygen are medicine that help us the to our bodies and prepare us for 2025 Ascension. I also talk about trees and how they presents.
You can find Bashar (Daryl Anka) on ig and YouTube
Ig hannatalks2024
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I’m here to say to you that you are great and as a god particle you are extraordinary already. If you are trying to find what’s good in you today I have recorded this as I believe in you.
Ig hannatalks2024
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In this podcast episode, I talk about how I am manifesting my own reality and am aware of my triggers. I’m listening to Secret of millionaire mind on Amazon audio books and exploring some of the themes there. To access millionaire mind there are three things to stop doing:
Complaining
Blaming
Justifying
To remember your thoughts create your feelings create your emotions create your actions as example: thoughts about becoming reach and being too busy and not deserving , create worry create fear (feeling) create actions of choosing easy route or not taking risk
Ig hannatalks2024
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In this episode I explore how meanings are hidden in the languages. I talk about the love that is the meaning of all and is a driving force for the universe. I mention one of the Korean dramas.
Tale of the Nine Tailed
(Episode 16)
Ig hannatalks2024
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In this episode, I talk about emotions and feelings, how we can create abundance in our life, and most of all how we cannot is the abundance in every small detail.
If you don’t know your numerological year and you’re deaf numerology, this is where you can find the details or how to find it
How do I calculate my life-path number? Write out your birthday in digits and then add them all up. For example, if your birthday is November 2, 1998, or 11/2/1998, you would add 1+1+2+1+9+9+8 = 31. Then keep adding until you get a single digit: In this case, 3+1 = a life-path number of 4.
Then add the year we are currently in
Ig hannatalks2024
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In this episode, I talk about the recent super full moon energies, and how I am working with these energies to go through challenges like low self-esteem, voices of inner critic challenges in relationships. I give you some tools and ideas to help you work with the the energies.
The astrologer I have mentioned is #Steve Judd
The app to meet interesting strangers for dinner is #timleft
Book on meditation: Insight Meditation by Joseph Goldstein
Ig hannatalks2024
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In this episode, I talk how being kind to yourself, help you, and how this approach my ease up your burden, or any challenges than you have. The critical self talk is common but it should br acknowledge and if possible challenged.
Ig hannatalks2024
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How operating from the level of already achieved goals will attract what you desire into your life.
Ig hannatalks2024
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In this episode, I talk about the Korean drama doom at your service and the spiritual messages there’s drama Carys. One of them is that God created us and we have created God which means that we are part of it. That human existence is worth leaving and love comes from hate. Dark cant exist without light and we always have free. Will Pat God always knows the app outcome. God suffers like we do for us. The best you can do is love others and that’s when the light wins.
Ig hannatalks2024
selfdevelopment #spirituality #selfhelp #mentoring
Ig hannatalks2024
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I explore the topic of relationships and why they seem so difficult sometimes. Relationships hold the mirror of who we are and talent us to be better. Through relationship, we explore ourselves and develop look at who we truly are.
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In the episode I talk about how I suppressed my voice and the experience it brought me. I talk about the tools of bringing the hidden and surprised emotions up to the surface. I also talk about how we judge ourselves when we speak up and about the way we can sometimes feel. We are allowed to have those thoughts and they don’t define us and are not who we are.
speakup #listentoyourself #sporituality #selfedevelopment #selfwork
hanna_talks2024
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In this episode, I talk about how we can set up an achieve the goals, and then constant strive to achieve new goals. What are the blocks we could have and how we can overcome them but also accept them. How to incorporate rest especially for retaining feminine energy.
hanna_talks
Ig hannatalks2024
In this episode, I talk about my therapy experience when I was working with my childhood and how it is impacting my present.
innerchildwork
Ig hannatalks2024
Ig hannatalks2024
In this episode, I talk about my experience with therapy and how good Therapist can help you find the peaceful place in life. Asking the right questions is important and it’s not always possible by yourself.
Ig hannatalks2024
In this episode I’m talking about spiritual guidance for 2020, what it means to me and what I would like to achieve and help you to achieve.
Ig hannatalks2024
In this episode, I talk about the state of fear and the tools I use to make it less so; thinking where does it come from and if it’s real.
Ig hannatalks2024
In this episode, I talk about a few sudden happenings that made me think about moments in Time, energy explosions, and time splitting. This involved exploding hairspray and blown out fuses.
Ig hannatalks2024
In this episode I talk about speaking up, performing, communication, especially when you speak second language and the inner critic .
How you can enrich your life by remembering what you loved playing as a child?
Ig hannatalks2024
In this episode, I talk about how I connected with certain people following my energy reading. How we connect with others and who we resonate with has got a lot to do with which spiritual development level we are on.
Connection with other awaken individuals might be brief but also shows us that we are not alone.
I also talk about inspiration and how to find it.
Ig hannatalks2024
In this episode, I talk about my thoughts and challenges when thinking of pursuing someone or not and also what it means being a sensitive soul. I talk about signs and how to read them and a little bit about tools how to console yourself when faced with rejection.
Ig hannatalks2024
I talk about how we often look for meaning in various tasks, thinking they'll make us happy. But I emphasise that just being here is sometimes wonderful sometimes challenging experience in itself. The being gives us the mewing. Even simple, everyday tasks can bring a sense of achievement. It's about recognising the very essence of life and appreciating our unique existence
Ig hannatalks2024
In this captivating episode, I talk about the meaning of retrograde planets and the transformative power of the upcoming New Moon on September 14th. Delve into how these cosmic events can illuminate the patterns in our lives, shedding light on why we find ourselves revisiting certain lessons time and again. Join me on this journey of self-discovery and learn how understanding these planetary influences can bring peace and clarity to your path.
Ig hanna_still
In this podcast episode, join me as I delve deep into the intricate dynamics of friendship, self-protection, and spiritual techniques. We explore the concept that our friends often reflect our own vibrations and the unique characteristics we seek in them.
I share a personal journey of love and friendship with someone strong-willed and strong-headed, offering some insights into the delicate art of setting boundaries and without compromising the bond. Discover with me how I've harnessed the power of Ho'oponopono and other spiritual techniques to protect my energy and maintain a harmonious connection.
Join me on this introspective journey as we unravel the mysteries of friendship, self-discovery, and energetic balance, leaving you with practical wisdom to apply in your own relationships.
Note: The word I was missing was: defending mystelf.
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In this podcast I delve into the ethereal realms of energy flow, uncovering its profound implications on the spiritual self. Explore with me the depths of what energy flow truly means, how blockages manifest, and the transformative power of meditation and gong baths in restoring equilibrium. I explain how I navigate the rivers of energy within, guiding me towards a deeper understanding of the spiritual resonance and the key to unlocking desired inner harmony.
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In this episode, I explore the profound connection between body and spirit, highlighting how we sometimes neglect our physical well-being, leaving our bodies behind as we get carried away in life. Our physical and spiritual aspects are intimately linked, and it can be challenging to maintain our spirituality, especially when our bodies experience discomfort. Additionally, I discuss the impact of energetic imprints and past lives on our present selves, revealing a connection between our past and current experiences.
Join me as we uncover the secrets to harmonizing both realms, leading to a more fulfilling and spiritually enriched life.
Ig hanna_still
In this episode, I talk with Nina, and we discuss several concepts from death to purpose and why we are here on earth. Nina is 19 years old and her questions and thoughts hopefully resonate with you.
Ig hanna_still
In this episode, I talk about my experience with narcissism and relationships with narcissists, and how the astrology as well as family dynamics can determine some aspects of the attraction.
Ig hanna_still
In this episode, I talk about my recent walk and download that came to me about the purpose In this episode, I talk about my recent walk and download that came to me about my purpose and universal truth that the universe holds our back, always to trust the universe, and that the universe loves us.
Ig hanna_still
In this episode, I talk about my recent walk and download that came to me about the purpose In this episode, I talk about my recent walk and download that came to me about my purpose and universal truth that the universe holds our back, always to trust the universe, and that the universe loves us.
Ig hanna_still
In this episode, I talk about goals, procrastination, productivity and the book of Eckhart Tolle called A New earth. This book will help you to understand what is expansion how to be in the moment and in general what is life.
Ig hanna_still
In this episode, I talk about my current thoughts of what I have experienced, and how I understand that also in relation to other spiritual teachers and influencers.
Ig hanna_still
spiritualgrowth
spiritualmindset
healing
Ig hanna_still
In this episode, I talk about how to understand the spiritual meaning of rejection, and how this helps me to overcome any negative emotions related to that.
Ig hanna_still
Ig hanna_still
In this episode I talk about the ways the inner critic can make sure we don’t go out of our comfort zone. I also talk about not doing something even though we deeply recognise we are meant to do it.
Ig hanna_still
In this episode, I talk about how I understand, sometimes heavy family relationships and how they might be perceived through karmic circle, and also different generational different generational consciousness level.
Ig hanna_still
In this episode I’m talking about the book titled The Awakened Brain by Lisa Miller.
Lisa Miller writes about the psychology of spirituality and gives examples of how being spiritual supports our mental health and how this is backed up by scientific data.
Ig hanna_still
In this episode I talk about my experiences with passing and how to understand that you are the main character in your life movie.
Ig hanna_still
In this episode, I talk a little bit about what started my spiritual journey, and also about the three pillars of manifesting.
Ig hanna_still
In this episode, I talk about my 2023 advice and motto that I came up with after reflecting on the past year. This is your spiritual support for looking at the world and being you.
As I have mentioned signs and how they can guide you I realised that this will be my 30th episode in the year 2023 and the day 3rd so I guess this is a sign to keep talking to you in hope that one day you will respond back in the best possible way and by having an amazing spirituality fulfilled life.
Ig hanna_still
In this episode, I talk about my recent experiences with broken trust, and how I still rely on the fact that the universe loves us.
Ig hanna_still
In this episode, I talk about how I struggle, sometimes with speaking up, allowing my true voice to come out.
I hope this episode will help you and encourage you to be confident when you speak, and when your voice your true authentic self.
Ig hanna_still
In this episode I keep Reminding you and myself that you are worthy because ‘you are’ because you have been created as the spiritual being on Earth and this gives you your worth without trying.
You are being loved by the universe and no matter what you think you are missing or what triggers you, you are still loved unconditionally.
Ig hanna_still
In this episode I talk about how your energy matches the experience of the outside reality and my own examples with some tips what to do to recognise your energy and to feel the self love.
Ig hanna_still
Looking at ourselves and who we truly are. We have personality - who we are, we have an ego and we have oneness connectedness our Devine spark. A lot of us live in our limited self defined by ‘who’ we are - our job title or what we do here. We want to recognise the divine spark this energy in other people to connect with everyone on this level rather than ego level.
Also includes a fun energy exercise.
Ig hanna_still
In this episode I talk about intuition and how not to confuse it with ego and fear I also draw some Oracle cards from my audience and talk about how to draw Oracle cards for yourself
Ig hanna_still
In this episode I talk about experiences with other people and how awareness can Bring you closer to others and yourself.
My message to you for the 88 portal is confidence is your key to success.
I talk about my experience when Someone close passes away. I have shared my thoughts about the feelings and hopefully some things that can help when thinking about passing away and changing.
We are also doing ho pono pono to help us with forgiveness and to clear any negative energy between us a a situation or a person.
In this episode I talk about the concept of ones. I talk about Reiki and how it helps us understand that we are all one - with others and with the inverse. The oneness is starting with ourselves. We are the creator .
In this episode I talk about what might take your freedom state, how we are controlled from the inside and from the outside. I give away some ways to take control over to maintain and bring back the feeling of freedom.
freedom #spirituality #meditation
Ig hanna_still
In this episode I talk about some ways to love yourself more and understand your inner critic.
I give some examples of what can we do to give us more confidence within ourselves.
selflove #loveyourself
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In this episode I talk about a few different ways to raise your vibration, what the vibration is- how I understand it. I hope I will help you to understand how everything is energy and how light and darkness coexist.
vibration #powerversusforce
In this episode I talk about what email child is and what does this time mean to me. I explain different ways of healing your inner child and my own experience of developing love for my inner child.
innerchild #healing #spiritualhealing
@hanna_stil
In this episode I share the books and content that is helping me and supporting me in my spiritual way.
Online content : the law of one spiritual advice podcast
Cosmic Gateway - Alisha Beashe
Books: the three waves of volunteers and the new Earth by dollars Canon
Awareness by Anthony DeMello
Conversations with God by Neale Donald Walsh
The secret language of your body that essential guide to healing by Ina Segal
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In this episode I talk about things that I do and might be helpful to you, when my environment feels unsafe, when I experience worry, fear and sadness because of what’s happening outside of me. I give some useful tools to use to stay aware and transform the fear.
meditation #spirituality
In this episode I talk about manifestation and affirmation techniques, what does it mean to manifest and how to spot small manifestations happening in your life. I also talk how positive and negative Self talk creates your reality
In this episode I talk about what I do during being ill to go through pain in the best possible spiritual way to allow me to not suffer and surrender.
Instagram hanna_still
In this episode I talk about what I am really grateful for that happened in 2021 and how great and beneficial it would be for you to create similar list like that.
I talk about healing power of love and how we can all be less fearful when we see everything is one coming from one source.
In this episode I talk about a couple of triggers that I have experienced very strongly recently. I reflect on how they are the evidence that universe is working to continuously Show me where my shadow lies and where my work lies. I talk about recognising this within myself and although still working on releasing this, knowing that awareness is always there with me. Awareness is one of the best tools when faced with triggers of fear and pain.
In this episode I talk about detox and how I feel about it. Why in my mind it is not necessarily the best thing for you and how you should cherish about the first before attempting to inflicted with pain.
detox
spirituality
In this episode I am talking about current affairs, 3-D reality and how I understand and see matrix.
If you have any questions you can find me on:
Instagram https://www.instagram.com/hanna_still/
In this episode I talk about my past relationship and my current and past relationship with my mum. I describe how I found out about narcissism and what it is and some of its traits. I also explain how one of the main things to overcome it is self unconditional love.
We are all spiritual beings and might have been aliens at some point. We are all connected with the universe. I also believe aliens are amongst us.
In this episode I talk about the current holidays - Halloween and how and why we celebrate ones who passed away. How these realities are running parallel to our reality in terms of time and the fact that those spirits are present with us.
The other reality is the one of current events and affairs- politics and pandemic related. How depending on what you believe in your reality differs. Third reality I talk about is the one you can create for yourself.
spirituality
consciousness #affirmation #meditation
In this episode I’m taking about anger and how I express it. What is my experience with anger and how my body reacts, how beneficial it is to express it full and without inner inhibition through crying screaming and shouting also. And how I scared my cats doing that. If you would like to chat you can send me dm I’m hanna_still on Instagram.
spirituality #anger #emotions #breathwork
In this episode I talk about low self-esteem, comparing Yourself to others, where low self-esteem could come from. I also mentioned some useful books and Authors, Who talked about how your words and your thoughts create your reality.
In this episode I talk about some aspects of love and things that I found helpful in my love journey
In this episode I am talking about my experience with fear, what are the best tools to live with fear and where it comes from.