Time-A-Rita With Senorita: Recent Episodes

Quiara Monroy

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I wrote these poems when I had my first born child. I still feel the same way I do now as I did then. The love will not ever fade no matter how old my love grows. I will always be there until the end of my days.

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I realize this may be a very sensitive topic for many who have experienced abuse in their childhood. Nonetheless , I am one who can place myself in others shoes and make them understand that we were all born equal under the moon , sun , stars , and sky. We all are here to fulfill our God given purpose before we make our grand departure out of this dimension and our souls transition into our eternal homes. Therefore , We have to live everyday like it as our last.

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Sometimes people are not really your tribe. They just want to keep tabs on you and want to sabotage the oppurtunities that you have been granted. The best person to vent to is God and your significant other. You

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You owe it to yourself to go love and cater to yourself. You owe it to yourself to cut ties with everyone who robs you of peace and joy. You owe it to yourself to put an end to every toxic habit that is detrimental to your mental , emotional , and physical wellbeing. Wishing you all more good times , endless laughter , unconditional loves , I Do's , promotions , and elevating this New Year !!!!

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I never tripped over who left cause those are the ones who I know were never down to finding a resolution for their trauma. They just wanted to be connected through trauma bonds. I done learned my lesson. I rather be solo than stressing and trying to play cards that I wasn't dealt with. Everyone who I no longer dealt with showed me their true colors in not only their actions but their words. I'm not joining nobody else's circus nor fighting nobody else's battles.

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Now, I'd be lying if I said I wasn't misunderstood since my adolescence. I was the who was speaking yet being spoken over with a voice so soft. I was ridiculed for my beauty by those who felt less than and was intimidated by my deameanor . Even those who would chase me down for my attention turned out to be phony , narcissistic , abusive , and the grimiest of them all.

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Many people are oblivious to mental illnesses and how it doesn't take much for some people to snap. You never know how close some people are to their breaking point. It definitely isn't easy sticking besides someone who deals with mental illnesses. It's basically like they have a war in their mind , and they can't find peace. It can be numerous things from losing a loved one , career , abuse , etc, that can cause problems and people to spiral out of control.

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My faith is what has kept me. Destiny has always taken me where it was meant to. I literally helped heal and mold so many individuals when they were at their lowest. I got to the point where I said I will no longer allow people to treat me like an option, some for Now & Later. I'm not a dumpster for them to drain the joy , love , peace , and sanity out of me. We moved on accordingly. It took so many years for me to comprehend the message that God was trying to tell me. I never was much of a people person to begin with , but when you're kept to yourself, people in the mix tend to navigate toward you. When their energy doesn't align with your aura, you have to start doing the subtracting. If you allow yourself to be consumed by other people's problems , you will not have anything left to give to yourself. You will be so full of drama and baggage.

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Once African Americans begin to stick together, we will be a force to be reckoned. We can not excel when we are our own worse enemies. We can not progress with a crab in a bucket mentality. It really doesn't matter what other ethnic groups think as long as we all know our worth. We all have to share this planet , so we may as well live in unity , peace , and spread love and joy like pixie dust.

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May you be the love you always craved in this chaotic society. I always knew that I was born to create and spread love like a wildfire. Everything that the Devil thought could break me only made me stronger and more equipped to withstand any obstacle life has thrown at me. I am protected from my head down to my feet.

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I may be biased , but I hope my children focus on themselves and their goals. It's not a crime to be single and live your best life. It's better than being manipulated and walked all over like a doormat. I know firsthand that people are disappointing. You should always ask people straightforward what they want from you. If they can not be honest , that's red flag number one. If their family dismiss their toxic behavior and attitude , then that's toxic trait number two. If their friends know that they're physically , verbally , mentally , emotionally , or financially abusive , then there's all you need to know. You have to know that you're a queen , and you don't ever have to settle. You have to know that you're a king , and you don't have to be in the "market," as they say to experience genuine love and connections.

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Believe in yourself even if you don't have a support system. There will always be people ready to project their own insecurities onto you. You can't let it deter your path to success. You really have to know your worth , and stop surrounding yourself around people who partake in foolishness. Life will pass you by.

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I learned early on what it was like to be manipulated. I won't go into detail , but you really have to know that you are worthy of the love and praise that you give others. It was not easy watching firsthand growing up how narcissistic some people can be. Some people will drain you , but it will only work if you allow it. You have to know how to use reverse psychology. It is one way you won't be taken advantage of. Another is to never ever have your bank account connected nor lend money to people cause of some sob story , because too often will people do some grimey things for money. Lastly , a wise woman once told me not to tell the person you are dating everything about you and your loved ones. You never really know peoples' intentions even if there are YEARS behind the relationship and friendship. Please instill these things into your children. They could be taken advantage of, too. In the world that we live in, you are not unlikely to deal with these things.

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I started my podcast during the pandemic. I hope this message reaches who needs to reach. Don't be afraid to be your authentic self. Once you own your power, you will definitely rise above the drama , chaos , negativity , etc. You won't be programmed nor remain stagnant.

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To whom it may concern, I pray my sons know their worth. I pray they grow up to be kings and be independent. I pray they don't ever settle for nobody who treats them like a doormat. I pray they realize that real is rare.

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People from the past always tend to resurface when your dreams become manifested. A lot of people don't be down for the long haul which is why you have to be your own backbone and ready to adapt to all phases of life. Many people may walk out on you while you're getting your life together. I'm here to tell you to let them go. Stop allowing them to rob you of of your peace and sanity. Happy New Years ! May God keep you , protect you , heal you , guide you , and bless you and your union abundantly ! 2022 is your time to shine in a major way ! There's no more time to keep being humble and dimming your light at the expense of pleasing others ! You're either all in or all out !


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The person you have kids by can be a blessing or a curse. Its on you to decide. Some people will do a 180° turn on you once the children arrive. That may be why some people end up doing it alone. This is just a general statement.


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~ The first step to change is to acknowledge our wrongs and take accountability of the way we have made others feel in the midst of our chaos. Healing is not a walk in the park. Some days we just don't want to be bothered and shut down and cry to ourselves. Other days we feel like we have total control and realize that we are not our trauma.

~ Our trauma is an experience that we don't have to remain attached to. We can free our mind , body , & spirit from all the detrimental effects that has tried to run the course of us living a life full of joy , love , peace , abundance , & prosperity. As we heal ourselves we pave the way to a more peaceful path for the ones who come after us.

~ Lets make it easier for those who come after us to live their best lives. Our past , present , & any future mishaps don't define us. It's how we go about conducting ourselves instead of wallowing in whatever it is we seem to be constantly battling with. Lets not bring up people's past to try to dim their light when they have overcame their trauma and made it out on the other side. ©quiara


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Why do y'all guys act like us women need to trick inorder to be treated? Can someone answer?


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Sometimes it's best to forgive and forget inorder to grow psychologically , emotionally , & spiritually , because holding grudges is self sabotaging behavior.

Why do you think the art of forgiveness is important?

•I personally believe we deserve infinite peace , happiness , laughter , and genuine people with kindred spirits in our corner. We don't have to be there to watch people's karma touch down and witness their lives spiral downhill. And we surely don't owe anyone an explanation on why we want to wash our hands with them. 

How do you go about overcoming traumatic experiences?

Why do you think overcoming the past helps heal us from trauma? 

• I believe it's a must that we operate from profound happiness and peace especially if we have babies and/or a small child(ren) , because mental + emotional illness is not just hereditary. Life is beautiful when we tune out the chaos and stay in alignment with the Universe and our higher self inorder to fulfill our purpose. ©Quiara


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If you don't seek to know the truth , They'll always be someone trying to dictate the life you live. One who keeps their mind open to learn will always be a force to be reckoned. The government may try to string us along , but they cannot raid our minds like playgrounds when we remain 10 steps ahead of them. They tell us how to live , travel , etc. cause they want total mind control. The more vulnerable one appears to be is one less soul that will get to enjoy the beauty of this planet. Stay aligned with your ancestors and let them be your guiding force , because they truly have your best interest. ©Quiara


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The moment we choose to honor our soul & stray away from individuals who only make withdrawals & no spiritual deposits is the moment we will begin to operate in our full potential. We can't be out here calling ourselves divine beings and letting people treat us like we're mediocre. We don't have to settle or let our guards down. We can't help who we attract friendship wise and even those of you who are single. However , We can determine who is healthy for our aura and those who only come to prey on us for our kindred hearts. We can only blame ourselves if we ignore the red flags that others reveal. Nobody can hold us back in this life. We are the pilot while everyone else are just the passengers. Therefore , We get to decide who needs to make a departure from our lives and those whose presence adds value to our lives. ©Quiara


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People know the moment they approach you and have a meaningful conversation what type of relationship they want from you. Most people like others to chase them. Those are the emotionally unavailable individuals who aren't used to being held accountable for who they are. Then there's the ones who come off sensitive , but they are rare. They'll actually hear you out and tell you what you need to hear rather than feed your ego. Last but not least you have those that are egotistical individuals who prey on those who appear to be vulnerable and innocent. They're all for their own personal benefits be it sexual , emotional , and/or financial. ©Quiara


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Little girls speak on women empowerment until it's a topic that calls them out on their foolishness , but women own up to their foolish decisions and better themselves inorder to lead by example. Little girls laugh at the next girl's pain. Women uplift and support other women. Little girls seek approval and often the wrong attention. They haven't come to know what they want out of life and are easily influenced and manipulated. Women are not pleased by worldly riches and don't settle for mediocrity. They aren't pleased by guys or potential friends who are flashy , yet not a blessing to their community and those who are hesitate to pass knowledge to the youth. ©Quiara


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After the storm comes rainbows , but too often we are blinded by obstacles that life throws in the way of manifesting our dreams and aspirations. People who know the struggle tend to work harder than those born into wealth. Our hard working , go getter demeanor will open doors that would easily be opened for others who are born into wealth and fame. The struggle breeds hustlers but also those who are raised off of survival and not love , so it'll seem as though money controls everything around them. It's not always the case though. Often times our trauma is embedded in our subconscious mind which is a reminder to make rational decisions to not go back to the struggle and keep progressing no matter who we have to detach from. ©Quiara


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I am love. I am peace. I am prosperous. I am as free spirited as a dove. I am beautiful in distress and in times I am at ease. I am a divine being whether my thoughts move through my mind rapidly or can be calculated steadily. I am forever evolving to fill every purpose meant for me to fulfill. I am not here for fame and fortune. I will go where destiny leads me and the wind blows me. I am not eager for deals from those who prey on kindred hearts. I am a protector , so I tend to come off aggressive. I am not here to let those who seek to trauma bond absorb my energy. I only desire to be in the presence of upbeat , steadfast , loving , self motivated individuals. ©Quiara


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I am enough in this moment in time. I am enough in every phase of this life of mine. I am enough whether I am resting or on my grind. I am enough even when life's trials and tribulations begin to raid my mind. I am enough no matter whose presence I am in. I am rich in love , joy , peace , and harmony. I am enough despite of my social class , because my soul is a descendant of royalty. I am enough no matter who chooses to exit out of my life. I except myself in my rawest , most vulnerable form. I know my worth & my capabilities. I know I will leave behind a legacy without displaying my body to the world to fit into society's new norm. I am not here to fill any role or please a soul in this new millenniums roster. My soul is old and outdated. It's been here centuries before me. For my ancestors are living through me as I roam their sacred land. ©Quiara


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People will tell you to pray your problems away and shun you when you tell them you don't partake in such activities. Some of us are more in alignment with our ancestors and guardian angels rather than conforming to those who come with energy that is beyond raggedy. Too many individuals sit up in these sanctuaries bounded by generational trauma and enormous hate. Often times they are there to judge and ridicule as if they don't have skeletons tap dancing in their closet. They spend their days withholding an image that they don't live up to. They worship their Apostle , Bishops , Evangelists just like the blind praise these celebrities. ©Quiara


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See , There's too much animosity lingering through our nation. Many cannot keep it moving past genuine hearted individuals if they do not have a soul filled with admiration. A wise woman once told me "demons are attracted to sweet souls" , and they'll cling on even if they do not want relations. I come to encourage and uplift the damaged souls within the nation. I come to remind them to be aware of those who tend to trauma bond with no care to seek out a resolution. When one is at war with themselves they'll take anyone down with them , because love is not apart of their revolution. ©Quiara


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The color of our skin don't make us less worthy of being successful , enjoying luxury , and being granted opportunities to help us manifest our vision. Our ancestors were born happy and free from all of this oppression , hate , and misery that these racists have within their tainted hearts. We don't have to prove ourselves to a soul cause we know whose we are. We know that our ancestors paved the way for us and invented the vast majority of the objects we use in our everyday reality globally. There's not a soul on this planet that can make us bow down and cause our lips to quiver and stay glued together. We will always speak our truth and stand on what we believe unapologetically. We are not our ancestors. We will not let a soul take what's ours. We will continue to rise and conquer every barrier placed in our path right before our enemy's eyes. Don't act like you'll care for us when you only speak and stand up for us when our communities experience a loved one or prominent individual's demise. We are not stupid , blind , or clueless. We see past the fake sympathy and apologies and do not care to commemorate. If the love and support isn't genuine , Keep your distance and stay away from us with your hidden motives and eerie vibes.


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We must be open to learning about other cultures and breaking stereotypes. It takes a mature , respectful , classy , and civilized individual to set aside their differences and dig deep to the root causes of racism. No one is born into this world being hateful and racist. It's embedded into them and can also be learned throughout our course of life's experiences. Nonetheless , We should all be willing to end the madness and teach the youth a better way than spewing hate and being violent towards others whose hair , skin , cultural attire doesn't look like us , as well as those who don't sound like us when they speak.


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I'm up drawing what I'm feeling. I can't let my emotions suppress my mind and get me down especially baring another child in my womb. Sometimes I wonder where the love went. People tend to show you how they feel better than they tell you. Don't let their lack of affection , love , and emotion have you questioning your worth. Stay focused on those who show you love without you having to ask them. Excuse the cartoons and my toddler in the background.


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You are the light at the end of the tunnel you've been seeking for your entire life is within you. You are all the motivation you need. Stop looking for others for their approval and advice. Most people will project their failures , fears , insecurities , and doubt onto you. Run in the other direction.Take a chance on yourself and your dreams. Your dreams will soon be your reality , and no soul will be able to knock you off of your equilibrium. You are a descendant of royalty. Therefore , Royalty is within you. It's time for you to step up and claim your calling. You've been playing small for too long.


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When we as a community tend to surpass our trials and tribulations we don't have to look down on the next people. We must lend out a helping hand to all that God leads us to bless. We must unite inorder to progress. Uplifting , comforting , and loving on one another is the key to seeing true change.


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It's your life , so live it up how you choose ! Remember , You don't have settle or lower your standards ! Don't be out here playing small and letting people treat you like a doormat ! You are royalty ! This is your sign that it's time to walk away from all dead end relationship be it romantic or platonic !


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Stop holding yourself back dealing with people who don't care for you and only about your money. Stop dealing with people who discriminate against you embracing your race / ethnical group , religion , and culture. Stop dealing with people whose energy is not welcoming and their vibe doesn't come off uplifting , loving , comforting , and positive. If someone's energy is off , Don't stick around to see what it is about the person or people that is not right. Run in the other direction.


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It's so easy for those who don't face injustice here in our society as well as third world countries to sweep major issues under the rug. Many people turn the other cheek when injustice is everybody's business. It is not a one woman or man issue that needs come to an end. This fight will take every oppressor and/or privileged individual educating themselves , releasing the hate that they have been taught , and getting involved with activists & gas root organizations.


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Too often society shines the light on deadbeat dads as if deadbeat moms are nonexistent. If we don't teach our sons to avoid women who don't show them characteristics they would want to marry and have a family with , Then they have no business coming onto her sexually. They shouldn't allow her to come onto them either cause it's not going to end in anyone's favor most importantly the child. Our sons need to be around women who carry themselves with class , confidence , dignity , and respect vs. those who are more caught up in being on the scene and always in the mix. They need a woman who values family time and cherishes the love of family who genuinely love and care about them.


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Don't be afraid to walk in your truth and get in alignment with your ancestors and spirit guides messages that they have been trying to inform you of. Stop following trends and waves and realize once you tap into the spiritual realm you are going to tap into your power (s). A lot of things spirit has been trying to reveal will begin to come to light once you let go of your fear of the unknown , fear of change , fear of being alone , fear of being judged. It's your time.


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When we love ourselves we walk in love , grace , wisdom , & integrity , & we take accountability ! Loving ourselves is essential in setting boundaries , recognizing red flags , & not tolerating manipulators !


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You guys really have to stop thinking that women owe you all a thing. Stop pursuing women who you cannot afford to pamper when she is used to pampering herself. Stop pursuing women for your own sexual validation and trauma bonding. Women aren't obligated to help you heal your wounds. Man up and go see a therapist. Women are often the backbone , so don't think that strong women will stick around and put up with any and everything just to say they have a man. Strong women have breaking points and get fed up too.


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Are you searching for love? Then look within , declutter your life , and cleanse your aura. Stop entertaining people who come with indecisive , manipulative , toxic behavior. Stop dealing with those who deal with narcissistic personality disorder. Learn to let people go no matter the years and memories behind the relationships and/or situationships that you've been dealing with. Set yourself free.


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You have to complete yourself inorder to love those who the Universe sends to pour into you and your vision wholeheartedly. Otherwise you will create scenarios and find yourself pushing away people who want the best for you. You have to know that you are enough on your own and not allow anyone to knock you off of your throne.


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Curls is owned by a woman & most importantly an African American woman at that ! I am totally here for women CEOs ! I love to support my fellow sis-stars ! The link to shop with Curls is curls.biz/ref=194789 , and my code is KekeTheMuse ! Be sure to use the code and link together ! Thank you all !


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You have to bring more to the table than penis and vagina. That will not help you build a legacy unless you are a sex worker. You should be able to communicate with someone without getting violent , laugh until you cry , someone who cares to hear your dreams and aspirations , and will go above and beyond to see you happy , healthy , and successful. Sex should be a bonus.


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