AUBG PsyClub: Recent Episodes
AUBG PsyClub
With the PsyClub podcast you can gain insights into the science of psychology to understand the self and the world we live in. Produced by American University in Bulgaria students for the AUBG community and beyond.
Do you find yourself not feeling anything?
In this episode of AUBG Couch Chronicles, Lera and Moni are exploring what it means to feel anything or nothing at all. Why do we feel emotionless? What can be done about it?
Is drinking rakija as bad as sarcasm in terms of coping mechanism? Join Emel and Moni to find out what are the obvious and hidden bad habits that each one of us has. Is there a solution to this problem?
Join the new episode of AUBG Couch Chronicles coming back in the new semester with Mimi and Moni talking about the value and role authenticity has in our life. If you are wondering what does it mean to be authentic and how to become an authentic person, welcome to the club!
"In this episode, join Professor Whoolery - the maestro of cultural psychology, and Mimi - our insightful senior student at AUBG ,as they unravel the diverse perspectives on happiness and depression. Drawing parallels to a rainbow, they explore theemotional spectrum in individualistic and collective cultures, shedding light on the intricate shades of what it means to be happy.
Tune in as they delve into the significance of relationships, offering a captivating dialogue that paints a vivid picture of the nuanced meanings attached to happiness inour interconnected world."
Unpack the stories that shape us! Join us on this second episode," where we dissect generational trauma's profound impact on diverse cultures. From the fast-paced banter of Gilmore Girls to the enchanted melodies of Encanto and the quirky adventures of Phineas and Ferb, we explore media's role in representation. Delve into the therapeutic world of art and uncover the myriad coping mechanisms that bridge the gap between past and present. It's a rollercoaster of insights, laughs, and resilience on this journey to heal and thrive!
In this heartwarming podcast episode, join us for a casual conversation with freshmen students navigating the bittersweet journey of homesickness at university. Through candid and relatable stories, these young adults share their experiences, struggles, and triumphs in adjusting to college life away from home. Listen in as they discuss the challenges they faced, the coping mechanisms they discovered, and the unexpected friendships that helped them find a sense of belonging.
Dementia is one of the most prevalent psychopathological conditions globally. It is characterized by an organic origin, global decay of cognitive functions and irreversible involution. Given its widespread occurrence and its severity, dementia stands as an exceedingly important topic within the field of Psychology.
As such, there is no more fitting guest to have than Professor Felix Diaz. Prof. Diaz is an AUBG Psychology professor, teaching courses such as Social Psychology, Abnormal Psychology, Narrative and Identity, and more. He is author of “Closer to us, part of our world”, a book that provides detailed guidance to caregivers on how to improve dementia care. In the episode, he shares his expertise on the subject, while exploring fascinating and crucial aspects of Dementia.
The phase after graduation is full of unknowns, leaving seniors overwhelmed and uncertain about their future. Psychology majors are faced with impossible questions: Whether to pursue further studies or start working, which graduate programs to consider, and what career path to choose.
In this episode, our guest Bojana Petrova, an AUBG alumna with degrees in Psychology and Politics and a former president of the Psyclub, sheds light on the career prospects and opportunities available to Psychology majors after graduation. Drawing from her own experience, she offers insights to help ease the anxiety and confusion that are often seen in this intermediate period.
Whether you're a current student seeking guidance on how to make the most of your studies or a recent graduate lookng for direction, this episode is helpful resource for anyone considering a career in Psychology. Join us as we explore career paths and Master's programs available to Psychology graduates, and discuss the Psychology program at AUBG.
Have you ever wondered how different Philosophical Approaches can be linked with Psychology? It seems the two are connected, but the relationship is rarely explored. Focusing on Stoicism, we discuss how the ancient philosophy of life pairs up with modern psychological theories and how beneficial it can be to the person practicing it.
We invited Ilana Gramatikova, a Psychology student with a keen interest in Philosophy. She has been researching and reading about Stoicism for more than three years. Here, she talks about her knowledge and experience with the famous philosophy approach.
The Gottman Institute have discovered the four negative communication styles that most often lead to relationship failure, known as "the four horsemen of the apocalypse". In this episode Anna Joukivskaia, a family therapist of 15 years, joined us to help us understand each horseman and provide us with an antidote for it. The tips provided in this episode may not only benefit your romantic relationships, but also help you manage conflicts in your friendships, at school, or the workplace.
Anna is a Richmond University graduate and a Family Therapist with more than 15 years of experience in supporting people of various ages. She works with individuals, couples and provides family therapy. Anna is an LGBTQ+ friendly therapist and is more than happy to welcome clients with their pet in her private practice in Sofia.
Do you wish to start meditating, but don't know where to start? Overwhelmed by different mindfulness techniques? Or are you feeling skeptical about it? We've got all the essential answers to your question and worries in this episode.
This week, we invited Lina Jarad to talk about her experience with mediation, and give advice for the beginners. Check out Lina's blog for more content from her https://linajarad.com/daily-positivity-tasks/.
Do you know what your partner's love language is? More importantly, do you understand how to benefit from this knowledge? For this episode, we invited Cody Kommers to discuss his essay "The Violation of Love Languages", originally published on Psychology Today. We talked about the importance of love languages, and how understanding them can help you avoid conflict in any relationship.
If you are interested in reading this or other essays by Cody, visit his website https://www.codykommers.com.
Welcome to AUBG PsyClub Podcast. Do you wanna learn more about psychology and how it applies to your life? Well, this is a podcast for you.
Follow us on Instagram @aubgpsyclub to learn more about our projects and events.