The Essence of Power: Recent Episodes

Essence Monet

Real Topics, Real Talk for Real People!

View Details

Hi! it's been a while! I am just over here talking about discovering the real you.. let's get into it!

View Details

Hello, my beautiful family of humans!!! In this episode, I talk about my transition into powerlifting, why I am retiring from bodybuilding, my current cycle, nutrition, and my future. Our second topic is on boundaries! Why we need them and how to set them! Find me on IG at emonet_pro or email me at Dare2dreamfit@gmail.com  

View Details

T-O-X-I-C...Ugh and I am not talking about the club banger by Ms. "Its Britney Bitch" either. It's that ugly word that keeps popping up in relationships that we all hate to hear. Let's talk about it shall we? P.S. its honest story time from me so turn the volume up and let's get into it.

View Details

In this first episode, we dive into why taking a chance is worth it!