The Internal Work Podcast: Recent Episodes
The Internal Work
Facts about Trust:
We trust almost everything and it’s completely embedded into our lives with the majority of our choices to trust done automatically by the subconscious.
Trust is a one-way relationship of dependency between us and someone or something and it’s 100% our choice and cannot be bought, demanded or forced if we don’t want to make that choice
We all have the ability to trust
Trust and Not Trust is like being pregnant and not pregnant and mistrust is being unsure whether we are or not.< [...]
Three stages of Cognition:
Stage 1 is where we first cognize Happiness, where what we feel emotionally and know intellectually is aligned with what we believe Happiness is.
Stage 2 is where we can naturally cognize Happiness in light moments in our life and begin to practice feeling Happiness when dealing with heavy or difficult moments.
Stage 3 is where we begin to put focus on exploring our internal world so we can feel that Everything is Exactly as it Should Be both inside and out.
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This is a brief introduction of the Seven Dimensions recognized in the Internal Work:
- Symbolic
- Energetic
- Physical
- Sensory
- Intellectual
- Philosophical
- Emotional
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