The Five Minute Life Changer: Recent Episodes
Robert Landau
Robert Landau, Certified Life Coach and National Motivational Speaker, shows you how easy it is to change your life for the better. He'll cover all the "How To's" such as Stress Management, Letting Go, How to Get Through Any Storm, Supreme Self Esteem, and so much more. All in only five minutes per episode!Because five minutes is all the motivation and inspiration you need to change your life for the better!
How are you feeling right now? Would you say that your current state is more sad than happy? If it's sadness you're dealing with, or deal with quite often, National Motivational Speaker Robert Landau's got some effective motivation to help turn things around. There IS a real connection between the emotions you choose to feel and your health. Listen to this motivational podcast episode to find out how!
Don't miss this one!!! Join National Motivational Speaker Robert Landau, In this motivational podcast episode, for easy ways to not let difficult people get to you.
You can't control how people treat you, but you have a choice as to how you manage their 'stuff' within you. Robert's been using this technique for years...and it works!
By special request, this Episode was suggested by a Subscriber. National Motivational Speaker Robert Landau, in this motivational podcast episode, shares important motivation and inspiration to make each day really count...even when you don't feel like it!
It takes the same amount of energy to choose to have a positive mindset or a negative mindset about each day. Robert will show you how easy it is to choose the former instead of the latter.
National Motivational Speaker Robert Landau, is back with a motivational podcast episode you'll totally want to hear and benefit from. Your inner mind chatter can either be your own best friend, or your worst enemy. When you learn to manage the negative chatter, great things are the result. Robert will show you how to bring your negative mind chatter under control and will also highlight the difference between Positive Mind Chatter and Negative Mind Chatter.
Learn how to control your mind as opposed to letting your mind control you. You don't want to miss this one!
National Motivational Speaker Robert Landau, in this motivational podcast episode, shows you the fine art of how to get what you want on your life's path. It's a very important skill to master but unfortunately tends to elude most of us.
You'll feel lots of motivation and inspiration knowing how to manifest things you've always wanted. Just be aware that there's a difference between getting what you want and getting what you need.
Join Robert as he explains everything you need to know about asking and receiving.
National Motivational Speaker Robert Landau, is back with a motivational podcast episode that you need to hear!
If you've ever felt less than acceptable in other people's eyes, personally or professionally, this episode is for you. Here's how to walk proud and be yourself...no matter what anybody else chooses to think of you.
Loneliness is a different kind of pandemic. So many the world over are plagued with this, well, plague! National Motivational Speaker Robert Landau, in this motivational podcast episode, gives you the motivation and inspiration you need to manage loneliness when it happens to appear on your doorstep.
You'll have the tools you need to control loneliness...rather than allowing it to control you.
Join National Motivational Speaker Robert Landau as he shares easy and effective tools you can incorporate into your every day experience to get through the storms of life.
In this motivational podcast episode, you'll be motivated and inspired to put the knowledge shared here into action. The sooner you do, the calmer your seas will be.
You CAN get through any storm...listen up to find out how!
National Motivational Speaker Robert Landau is back with another informative and life changing motivational podcast episode on being your own best friend.
Too often, we're the last person we think about because we're way too busy serving and trying to please others. It's about time to know what it feels like to be there for you.
If you aren't your own best friend, who truly can be? Listen up because it's high time to honor YOU!!
Are you a slave to your mind's chatter? Do you do anything it tells you to do? You are more than your mind-chatter.
National Motivational Speaker Robert Landau, in this motivational podcast episode, is back with some easy-to-incorporate tips that will give you the motivation you need to keep your mind at bay so that the real you can come out and shine!
Mind-chatter, be gone!!!
There ARE miracles in this world. Don't think so? Well then you gotta listen to this motivational podcast episode!
National Motivational Speaker Robert Landau shares a true miracle that just happened to him. After hearing his story, if you aren't already, you just might become a believer in miracles too!
National Motivational Speaker Robert Landau's popular The Five Minute Life Changer Podcast series continues with easy to incorporate tips on How to Handle Loss.
Loss is something we all experience. It's a part of life but loss is also never easy to deal with and/or to let go of. In this motivational podcast episode, you'll be given the tools you need to manage loss and start to move forward.
It just might be easier than you think!
All too often, I get requests to re-broadcast some of the earlier episodes of The Five Minute Life Changer Podcast. This is either because many listeners have missed those early episodes, while many others want to hear many of them again. So...due to popular demand, I'm going to replay the early episodes for all of you. Often, hearing something again brings new insights that you might have missed the first time. ENJOY!!!!...
THIS EPISODE...
National Motivational Speaker, Robert Landau, in this motivational podcast episode, is back with a fascinating five minutes on how you can get through anything that life throws at you. Life can truly be more than a challenge at times. Knowing how to get through the storm brings you to smoother seas. Choose to put some of what Robert shares here into motion and you'll feel so much better about any life challenge in your future
All too often, I get requests to re-broadcast some of the earlier episodes of The Five Minute Life Changer Podcast. This is either because many listeners have missed those early episodes, while many others want to hear many of them again. So...due to popular demand, I'm going to replay the early episodes for all of you. Often, hearing something again brings new insights that you might have missed the first time. ENJOY!!!!...
THIS EPISODE...
Letting go is one of the hardest things to do. It's never easy but often times most necessary. Join National Motivational Speaker and Certified Life Coach, Robert Landau, as he shares some effective and helpful motivational and inspiration tips on how to let go...all in five minutes time!
Be sure to check out Robert's popular YouTube Channel, Robert Landau Motivation which can be found by doing a search on YouTube. Landau posts an original motivational video each and every day. To date, there are over 200 of Robert's videos there. Check them out, 'like' them and subscribe to the channel.
"When it comes to changing lives....I'M THAT GUY!"
Miracles are REAL! Need proof? Then this motivational podcast episode is for you!
Join National Motivational Speaker Robert Landau, as he shares a truly amazing miracle that just happened to him. It might make you a believer too!
You gotta hear this one to believe it. YES...the topic matter for this episode is about NOTHING!
National Motivational Speaker Robert Landau, in this motivational podcast episode, shares a very important lesson that all beings on this earth at this time need to hear and observe. Our continued existence depends on it!
When things sound too good to be true, you have to ask yourself how much of who and what you are would you give up to move in that direction.
National Motivational Speaker Robert Landau, in this motivational podcast episode, explains how and why you should always remain true to yourself and your core beliefs...because sometimes, when things sound too good to be true...they ARE!
All too often we crumble when others don't approve of us. So what do you do when that happens? Do you run into a cave and hide or do you choose to not get attached to other's opinions of you?
National Motivational Speaker Robert Landau, in this motivational podcast episode, explains how and why it's so important for you to just be wonderful, amazing you...no matter what!
Visit Robert's YouTube Channel, Robert Landau Motivation, for over 200 original motivation videos that will prove what Robert always says, "When It Comes To Changing Your Life...I'M THAT GUY!"
It's a part of being human to find ourselves so caught up in the thoughts we choose to think and the emotions we choose to feel.
What if somebody told you that who and what you really are is so much more than your thoughts and emotions?
Join National Motivational Speaker and Podcast Host, Robert Landau, as he presents a new and deeper way to see yourself. Who are you really? Listen up and find out. You may never see yourself in the same way again!
Ever wanted something so bad that you prayed, visualized, hoped and begged for it to happen...and it never did?
National Motivational Speaker Robert Landau explains the newer and better way to want something to happen in your future. It's so easy that it all too often goes totally unnoticed!
People say it all the time. People also don't realize what they're really saying when, in most circumstances, they'll say the word "Try" in a sentence.
What are you really telling people when you say the phrase, "Well, I'll try"?
National Motivational Speaker Robert Landau, in this motivational podcast episode, sheds new and much needed light on the word "Try" and why you should hardly ever TRY to say it!
Change is one of the most important tools and forces that's always present in our lives.
It can be used for good...or bad. Just depends on how you approach it and work with it.
National Motivational Speaker Robert Landau is back and in this motivational podcast episode, he'll show you how to use the energy of change to manifest what you want to see and be in your future.
It just might be easier than you previously thought!
Life can throw you some real, serious curve balls at times. Not much you can do about that. BUT...it's how you choose to manage those blows when they happen that can really make a difference as to how you come out of the storm. Mindset is EVERYTHING!
National Motivational Speaker Robert Landau, in this podcast episode, shares helpful information and motivation by way of something very unexpected and special that happened to him on the other side of the globe, to show you how and why hanging on is so very important.
Depending on where you live, getting through traffic jams mindset-wise can certainly be a MAJOR challenge!
National Motivational Speaker Robert Landau, in this Podcast Episode, shares important information on how you can get through traffic jams emotionally and come out shining!
To find out how to get through the "traffic jams" in life, you gotta listen to this Episode!
Did you ever have one of those days when NOTHING was going right? We've all been there but the question is, how do we get ourselves out of the rut when we're in so deep that we feel there's no hope of ever getting out again?
National Motivational Speaker Robert Landau is back with another Podcast Episode that will help you out of the rut of sadness, depression, loss, anger, hurt, fear...all those things that appear to be hopeless.
Maybe they're not as hopeless as we originally thought?
I'm sure you'll agree that it's more than a crazy world out there...and it seems to be getting crazier as each day passes!
Join National Motivational Speaker Robert Landau as he shares a number of effective and proven ways for you to manage the craziness that exists on the outside of you...and not let it become a 'thing' on the inside of you!
Life can sometimes totally get us down. The feeling of sinking into emotional mud can get us to a place that's difficult to come back out of.
Robert Landau, National Motivational Speaker, shares important information on how to manage The Grind Of Life so that, the next time you find yourself in that kind of a place, it won't get the best of you!
Silence. Most people can't handle it. We're so used to so much noise in our lives that when things totally quiet down, we don't know what to do or how to handle it.
In this podcast episode, National Motivational Speaker Robert Landau, explains how important experiencing silence is in your life and how doing just that can become such a transformational and positive healing experience.
It goes without saying that human beings are sensitive. That comes even more into play when you feel that someone's stepping across the line and pushing your buttons to where you really feel like striking back.
National Motivational Speaker Robert Landau shares effective tips and motivation that shows you how to manage your emotions the next time you feel your boundaries are being violated.
Allowing your buttons to be pressed is a choice. Find out what the more than effective alternatives happen to be.
Want to know how to make things happen in your life? It's easier than you think.
National Motivational Speaker Robert Landau shares a very simple to use three step process that has everything to do with manifesting things on your life's path.
Create today, realize tomorrow is what it's all about. That plus a little motivation, vision, focus and faith all combine to produce some really amazing results!
Who would have believed that something so simple can make such a big difference in the day ahead?
National Motivational Speaker Robert Landau shares the perfect way to realize focus, motivation and organization in each and every day.
Consider the possibility that you just might a something greater than the thoughts you choose to think.
Do you let your thoughts control you, or do you control your thoughts?
Join National Motivational Speaker Robert Landau for compelling reasoning and motivation as to why you are not your thoughts...you are SO much more!
How often to we put off doing something just because we don't feel like doing it? Saying we'll do something means nothing unless it actually gets done.
National Motivational Speaker Robert Landau provides some useful and effective motivation to help you to get regimented and focused the next time you need to do something and get it done.
It's the difference between saying...and doing!
Have you visited Robert's YouTube Channel yet? Every day he posts two to three Motivational Videos and/or Motivational Video Shorts. Do a search on YouTube for "Robert Landau Motivation". Please subscribe if you feel moved to. When you check out the videos there, hopefully often, please 'like' and comment if any videos meant a lot to you. Thanks so much for your support.
Most people, when it really comes down to it, don't love themselves...and they don't even know it! Not loving yourself can create mountains of issues in your life.
Join National Motivational Speaker Robert Landau for extremely important motivation and information on how to love yourself a little more than you ever did before.
When you do choose to shift your focus of attention back to you, for all the right reasons, EVERYTHING in your life will change for the better.
This is a Podcast Episode you don't want to miss!
**Be sure to check out and subscribe to Robert's YouTube Channel "Robert Landau Motivation" Do a search for it on YouTube. He posts two to three motivational videos there per day. Subscribe and 'like' the videos that mean the most to you. It's all about changing your life for the better and as stated before, that always begins with you!
It's amazing how the world can change for the better when you choose to be in a positive mindset.
National Motivational Speaker Robert Landau shares a wonderful example of just that!
True change starts from within, and only then will you see that change without. Robert provides motivation and inspiration and shows you why positive thinking is a choice that anyone can choose to make.
***Robert's YouTube Channel is "Robert Landau Motivation". He posts two to three motivational videos each and every day. Be sure to subscribe and give the videos you resonate with a 'like'. He's totally appreciate that!!!
We've all been there. There's nothing more frustrating when things don't seem to be working out the way you wanted them to.
So what to do?
National Motivational Speaker Robert Landau gives you some more than worthwhile motivational tips on how to handle situations that don't seem to be going your way.
Life can throw some pretty intense curve balls at you. How you choose to manage those rather delicate situations can make all the difference in the world!
Need some motivation to help make things better? Join National Motivational Speaker Robert Landau for an amazing idea to make your day flow much better.
All it takes is about ten seconds and viola! Your day, and life, will go along with so many less bumps.
Listen up and be sure to give it a try!
Many people view the present time as rather challenging. How can you remain balanced when there's such a lack of harmony and way too much judgement in today's world?
National Motivational Speaker Robert Landau provides some helpful tips by means of motivation and inspiration to help you get through what you tend to see all around you.
There are ways to live well in hard times when there's little to no peace to be found. Living in harmony is a fine art.
Listen to this motivational podcast episode and learn how to make it through.
Things can get so complex while just trying to live day to day. Oftentimes, we need to remember what life is really all about.
Doing so brings us back to a better reality and we remember what it's like to smile again.
National Motivational Speaker Robert Landau's got some great ideas to help you remember why we're really all here...and what a true gift that really is!
It's one of the hardest things to do. When someone comes at you with negative energy, how do you react? Do you let the emotion of the situation get to you? That's a very easy thing to do.
There's a better way and National Motivational Speaker Robert Landau has effective tips to let other people's 'stuff' roll right off your back. Find out how!
Robert was in prison for years. You might have been or might still be.
Find out what Robert means, in this case, by being incarcerated. It just might be something that you can allow yourself to heal from.
We all have been in prison from time to time. Robert provides the necessary motivation for you to break those chains and know what it feels like to be free!
Robert shares a very simple, brief exercise that you can do every morning that works a bit of magic for the rest of your day...and your life!
All it takes is 60 seconds, or less. It has everything to do with "Ask and you shall receive".
People often ask Robert why he feels things are the way they are and what's behind all of the violence, negativity, judgement and hate in today's world.
In this very atypical Podcast Episode, Landau shares a recent Facebook post that he wrote in which he offers a very plausible series of reasons as to why we find ourselves in the often sad and hopeless world of today...and provides profound answers as to what we can do about it.
Feel free to email Robert at robert@thefiveminutelifechanger.com
National Motivational Speaker and Certified Life Coach, Robert Landau, gives you all the motivation and inspiration you need to understand that not being perfect is perfectly OK!
The mindset of perfection can teach you many important and profound life lessons...if you are open to that possibility.
Robert shows you how and why.
It's easy to feel that there aren't any decent people left in this world. All you have to do is take a look at social media or watch the news for two minutes.
Motivational Speaker, Robert Landau, shares a story that happened to him while he was driving to the gym recently. In all of three minutes, what happened restored his faith in humanity and moved him to tears.
Anything can happen at any given moment to shift your mindset and perception. Motivation and inspiration will do that. It can work magic.
...Even on the way to the gym.
This is the 50TH EPISODE of this motivational podcast. Now that's something to celebrate!! Robert wants to thank all of you for tuning in and supporting this Podcast. It means the world to him. Don't stop!!!
Here's what Robert will cover in this Episode...
Patience can be one of the hardest things to model in your life. How good are you managing the wait time between impatience and getting what you were waiting for?
If that isn't your strong suit, no worries. Robert has some motivation in the form of answers for you!
FAILURE!
Just the mention of that word can do terrible things to one's psyche.
But what is failure really and how can we make it into a good thing instead of the bad thing society defines it as?
Robert will show you how to look and process failure in a new and better way. It really doesn't have to be that bad at all!
Sometimes finding joy in present day situations can seem to be an impossible task.
Believe it or not, there IS joy to be found...and it just might be easier than you think.
Be sure to join Robert as he shares a search for joy he had, how he found it...and how you can too.
Robert can be contacted at robert@thefiveminutelifechanger.com
Being thankful is something we're not always open to. We get so caught up in negativity and wanting things to be other than they are that we're not aware of just how lucky we truly are.
Robert shows you how and why it's so important to always choose to leave the door open to gratitude.
Appreciating who you are and what you have can make things better...on so many levels.
Find out how!
What if someone came up to you and said that you are a shining star. Would you believe them? Would you wonder what they can see in you that you can't see in yourself?
We are all shining stars.
Robert explains just how such a thing can be and how you can still shine bright on the darkest of nights.
Sometimes it's more than difficult to try and like people you really don't like. But what do you do when you HAVE to like a person? What do you do when you really want to like someone and you can't find one good thing to like about them?
Robert's got some fascinating answers that might help you the next time you want to run away from someone when you know you shouldn't.
Contact Robert at robert@thefiveminutelifechanger.com
All too often we're not OK when things happen that we're not comfortable with.
So what do we do next? Do we stay with the negative feelings we have towards what has transpired or do we choose to do whatever we can to move forward and change a perceived negative into an eventual positive?
Robert shows you how to handle what's on your doorstep. How to be OK with that and most important, how to move forward to a better space, a better feeling and a better situation.
Robert Landau is a Certified Life Coach that works with people all over the world via Zoom. He's also a Transformational Weight Loss Coach. Feel free to email him to find out more at robert@thefiveminutelifechanger.com
Things happen. All too often we choose to take many of those things personally. The question then becomes, how can we stop carrying around the part of the issue that effected us so deeply and personally?
Robert's got some quick and effective answers to that question that you can incorporate into your life experience immediately.
Any way you choose to look at it, negativity is definitely a force to deal with.
It's one thing choosing to be negative, but it's another when you have to deal with negative people...and anyone will tell you that it isn't easy!
Join Robert as he shares some easy, effective and powerful ways to manage negative people and not let them get the best of you...which is truly a fine art!
Email Robert at robert@thefiveminutelifechanger.com
So many of you emailed Robert to create a special meditation experience based on his previous Episode on Visualization for Realization.
Listeners wanted a workable way, step-by-step, to create their future based on the information Robert shared in Episode Forty.
So here it is!
The meditation experience begins 3minutes and 53seconds into this Episode.
Work with this experience as often as you can...and watch what will eventually happen!
You truly CAN Visualize to Realize.
You can email Robert at robert@thefiveminutelifechanger.com
Not happy where you are in life? Want better things to happen? Not achieved and realized everything on your list?
You've come to the right place!
Join Robert as he shares how his International Cruise Directing career began from a simple, daily visualization.
If he can do it, so can you. Find out how!
Feel free to email Robert anytime at robert@thefiveminutelifechanger.com
At times in life, we're alone...and that may not necessarily be a bad thing. Where it does get sketchy is when we start bemoaning our fate by choosing to feel lonely.
It's OK to feel lonely from time to time, one must be certain not to stay in that space for too long as it can turn into quite a negative and self-defeating thing.
Join Robert as he explains the important difference between being alone or feeling lonely. He'll share some important tips on what to do if your feelings of loneliness start to get the best of you.
Inner Peace. It's one of the most important things one needs to make it through the day, the week, the year...through life!
Why does Inner Peace seem to elude so many of us?
Join Robert as he shares the fascinating way he absolutely had to find inner peace. He'll show you that doing so might be a little easier than you previously thought.
Want to suggest a future episode? Want to work with Robert and partake in a few of his effective Certified Life Coach Sessions? Email him at robert@thefiveminutelifechanger.com
It's important to seek outside help when there are situations you feel you can't make it through. However, there are some times when taking the bull by the horns and working things out on our own can be extremely effective and very powerful.
Robert shows you how he learned to be his own Inner Life Coach and how, in certain situations, you can be too.
It can truly be a case of "Healer heal thyself!"
If you'd like to contact Robert, feel free to email him at robert@thefiveminutelifecoach.com.
It is often said that fear doesn't exist unless you choose to focus on it.
Fear can paralyze us and all too often, just the thought of fear can prevent us from moving to the next stage vitally important stage of our live journey.
Robert shares new ways to look at the subject of fear and what to do to overcome it.
You will learn what it means to never let fear control and have sway over you.
So many you have emailed requesting an Episode that just features the Higher Self Meditation experience that was included at the end of the previous Episode.
So here it is!
If you listen and work with this meditation experience often, you will reconnect with the deeper part of yourself and have more of a conscious knowing, awareness and feeling in your daily life that your Higher Self is always with you...in all ways.
And It is!!!!
Be sure to experience this meditation often while you are not driving or in a place that is not conducive to meditation.
Robert can always be reached at robert@thefiveminutelifechanger.com.
Contact him for Higher Self Sessions on Zoom, where issues that have been holding you back are realized, processed and released. Besides being a Certified Higher Self Facilitator, Robert is also a Certified Life Coach that works with people the world over via Zoom.
Everyone has a Higher Self, it's just called different things depending on what you choose to believe.
Making a conscious, lasting connection with the deeper part of you means that you'll never feel as if you're walking alone again. Your Higher Self knows everything about you and is always here for you. It's your subconscious mind made conscious.
For centuries, people have always wanted to have more of an awareness of their Higher Self in their day to day lives.
Robert shows you how to connect with the greater, deeper, divine part of you so that you'll never walk alone again.
Towards the end of this episode, he facilitates a very quick meditation experience that will connect you with your Higher Self. Listen and experience this part of the episode often and watch, over time, what happens!
If you'd like to go even deeper in this type of work, as a Certified Life Coach and Certified Higher Self Facilitator, Robert offers effective and affordable sessions that assist you in connecting and working with your Higher Self to remove any unwanted blockages that exist on a subconscious level.
You can reach Robert for more information on his sessions via Zoom at robert@thefiveminutelifechanger.com.
Is your house a home? In other words, does your home reflect the deepest, truest part of who and what you are?
Our homes should be our safe haven, a peaceful resort, our positive fortress that, in a very healing way, can shelter us from what is often a very cruel, harsh and unforgiving world.
Join Robert as he shares what can make your house your home. There truly is a difference!
How you choose to think, feel and see yourself, makes a huge difference in how others think, feel and see you.
If you don't think you're good enough, that's how your life experience will ultimately turn out to be. Why? Because thoughts are things. What you choose to think will make itself known to you.
Join Robert for some motivation and inspiration to help you see that not only are you good enough...you are MORE than good enough!
So many people are walking around not knowing what it feels like to truly love themselves. You might be one of them.
Robert was until he realized, after many emotionally painful years, that you can't love anyone else to the fullest if you don't love yourself first.
You can't give anything to anyone else if you don't already have it within you. That also holds true concerning the topic of love.
Join Robert as he shares easy and effective ways to get back in touch with yourself on a deeper level. That's where you'll find the love you thought had left long ago.
When you can honestly say that you love yourself, you've got it all!
Feel free to email Robert at robert@thefiveminutelifechanger.com
Are you a "Yes" Person?
So many of us were raised to be good people that should never ruffle anyone's feathers and accept things the way they are. The idea is to always say "Yes" to avoid any issue or confrontations.
That's just not healthy!
Humans are not robots. We have feelings and when we have them, it's appropriate to honor them and speak our truth.
Join Robert Landau as he shows you that saying "No" is healthy and goes a long, long way.
Email Robert for more information on his Life Coach Sessions as he works with people all over the world via Zoom. Reach him at robert@thefiveminutelifechanger.com
Find a person that doesn't have a bad habit or two. That's part of life and living. The problem is if those bad habits aren't eventually converted into good ones, problems can definitely result.
So what does one need to do to make such an important conversion?
Robert's got the answers that will definitely make a lasting difference in your life.
Email Robert at robert@thefiveminutelifechanger.com
Being heard means having confidence in the power and energy of your God-given voice. Life is all about asserting yourself and feeling good enough to be heard when you really need to be.
Robert's journey is all about coming from being totally afraid of even the sound of his own voice, to now using it to motivate and inspire thousands of people around the world.
So how can you have confidence in being heard? Listen up! You'll be motivated and inspired to take another look at what it means to be acknowledged, appreciated and heard...without the fear of being judged or knocked off your own pedestal in any and all situations.
For effective and affordable Life Coach Sessions, email Robert at robert@thefiveminutelifechanger.com for more information.
Apart from Public Speaking, Fear of Dying, according to many surveys, is the number one fear that most people seem to have these days.
It's understandable, that's for sure.
If you have a fear of death and dying, join Robert as he presents a number of different ways to look at the subject that just might shift your mindset.
It's a topic that few people want to discuss. Robert addresses it head-on!
Find someone who never thinks a negative thought. That person just doesn't exist.
So many find it all too easy to be negative thinkers, but what's truly powerful and life changing is converting negative thoughts into positive ones.
Choosing to be a positive thinker...and yes, it's a choice, has so many benefits when it comes to all levels of your health and well-being, from physical, emotional and spiritual.
You are what you choose to think. What happens to you in your life all comes down to you...and positive (or negative) thinking.
Join Robert as he shows you just how easy it can be to choose positive thoughts over negative ones...and watch you life change for the better in the process.
"Who, me meditate? I've never been able to. It's gotten to the point where I won't even try!"
Have you ever found yourself saying something like this? The truth is, you CAN meditate.
Want to feel so much better? Want to feel at peace? Want to manage distracting, negative mind-chatter that only serves to take you out of the present moment?
Robert, who for many years taught meditation in group settings around the country, will show you how you can meditate in three totally easy steps.
Because the last part of this episode is a guided meditation, please make sure you are not driving or partaking of anything that could be hazardous if you choose to experience this section of the presentation.
Please feel free to email Robert anytime at robert@thefiveminutelifechanger.com
It happens every time. We fail at something…then the emotional connection to the disappointment becomes almost impossible to rise above.
The key is to view failure as something different than the most common definition. If you can change your definition of what failure is, then it will be so much easier to rise above and move forward with life.
Join, podcast host, Robert Landau, as he shares and you where to look at failure, which will be beneficial to your life moving forward.
Feel free to email Robert anytime at robert@thefiveminutelifechanger.com
In this crazy world we live in, the challenge becomes trying to stay positive when there's such immense negativity all around us. If you think that's easier said than done, think again. Don't believe everything you hear on TV or read in the paper. Rise above it and choose to walk in your power.
Here are some easy tips on how to maintain a positive mindset, even when everything else around you isn't.
**The topic of this Episode was suggested by a listener. Robert wants to thank, not only that listeners, but all of you for your positive and creative feedback. It means the world to him. Don't stop!!! You can email him at robert@thefiveminutelifechanger.com.
We've all experienced it...that sinking feeling when we know we're not at our best. We've been judged, we're feeling like we're failing once again...the possibilities are endless. There's a way to feel like you're a winner even when the situation around you, and within you, tells you anything but that.
Join Robert Landau, National Motivational Speaker and Certified Life Coach, for effective ways to win the first time, anytime!
Have you heard of The Maharishi Effect? If not, you should as it has the power to change your life in a huge way. If you yearn to make things better in your life, listen to this more than important Episode of Robert's Podcast. Your future, as well as the future of the world at large, depends on it!
Email Robert at robert@thefiveminutelifechanger.com
Sometimes the perception we have of ourselves doesn't live up to the magnificent being that we truly are. The question becomes; How can we be more aware of our true essence and live that as opposed to the negative picture we all too often paint of ourselves?
Could it really be that you are NOT what and who you've been thinking you are all this time? Join Robert as he not only explores the answer to that question, but shows you how to always be your best and truest self.
Email Robert at robert@thefiveminutelifechanger.com
So here's an astounding fact; A recent poll suggested that upwards of 50% of people absolutely HATE their jobs. That's an amazing figure.
We've all been unhappy at work at some point, but what can we do to remedy the situation? Robert provides answers for you in this informative episode.
It's possible to like the job you have...even if you don't happen to love it. Find out how!!
Robert wants to thanks so many of you for the positive feedback you've been giving him on this Podcast series. "It's a passion of love for me and getting that love back in return is everything!"
Feel free to email Robert at robert@thefiveminutelifechangercom. He'd love to hear from you. You can also email him to inquire about his effective and results-oriented Certified Life Coach Sessions via Zoom.
Do you feel stuck? Do self imposed walls that you've built up hold you back? Do you feel totally stressed out sensing those very real energetic blockages?
Emotional blockages can hold you back from experiencing all the good that you so rightfully deserve in life.
Join Robert for a powerful episode that will help you see built up walls in a new and revealing light. It's time to knock those walls down and be the 'You' you were always meant to be in life.
If you would like more information about Robert's effective Life Coach Sessions via Zoom, email him at robert@thefivemintuelifechanger.com.
How often do you put yourself second, or even last, when it comes to relating with others professionally and/or personally? It's high time to put yourself first! Having a voice and say in what happens to you and what others expect of you is vital. Robert's back with some more than effective motivation and inspiration when it comes to the fine art of always making the choice to be number one on your list.
Email Robert for Life Coach Sessions via Zoom at robert@thefiveminutelifechanger.com
What do you think when you see yourself in the mirror? Are you supportive or might you be somewhat destructive and non self supportive? The more accepting and loving you can be of yourself, the more others will be accepting and loving of you. But how do you get there? Robert shares some vital information that will help you to be OK with and about you.
To email Robert for Life Coach Sessions via Zoom, to ask questions, to get more information or to suggest future episode topics, contact him at robert@thefiveminutelifechanger.com.
People fail to understand how important eating healthy truly is. What's one of the leading causes of illness, disease and....death? How we choose to eat! Join Robert for some simple, easy-to-incorporate motivation and inspiration on how to eat just a little bit better each and every day...because you really do reflect and eventually turn out to be everything you choose to put into your system.
You can email Robert at robert@thefiveminutelifechanger.com. Thanks for all the wonderful feedback and more than worthwhile suggestions on future Podcast topics. For those wanting a little more info on Robert's effective Life Coach Sessions, email him at the address above.
How are you feeling right now? Would you say that your current state is more happy than sad? If it's sadness you're dealing with, or deal with quite often, listen to this effective Episode. There IS a real connection between the emotions you choose to feel and your health. Robert will show you quick ways to turn things around...in five minutes or less!
Email Robert if you'd like to work with him as a Life Coach via Zoom at robert@thefiveminutelifechanger.com
Don't miss this one!!! Join National Motivational Speaker, Certified Life Coach and Podcast Host, Robert Landau, for easy ways not to let difficult people get to you. You can't control how people treat you, but you have a choice as to how you manage their 'stuff' within you. Robert's been using this technique for years...and it works!
If you'd like to get more information on Certified Life Coach Sessions with Robert, email him at robert@thefiveminutelifechanger.com.
By special request, this Episode was suggested by a Subscriber. Robert shares important motivation and inspiration to make each day really count...even when you don't feel like it! It takes the same amount of energy to choose to have a positive mindset or a negative mindset about each day. Robert will show you how easy it is to choose the former instead of the latter.
If you would like to suggest future Episode topics, Robert would love to hear from you. Also, if you would like Robert to facilitate extremely effective Life Coach Sessions via Zoom, let him know. You can email him at robert@thefiveminutelifechanger.com.
Motivational Speaker, Certified Life Coach and Host of The Five Minute Life Changer Podcast, Robert Landau, is back with an episode you'll totally want to hear and benefit from. Your inner mind chatter can either be your own best friend, or your worst enemy. When you learn to manage the negative chatter, great things are the result. Robert will show you have to bring your negative mind chatter under control and will also highlight the difference between Positive Mind Chatter and Negative Mind Chatter.
Learn how to control your mind as opposed to letting your mind control you. You don't want to miss this one!
For Life Coach Sessions, feel free to contract Robert at robert@thefiveminutelifechanger.com.
Podcast Host, Robert Landau, National Motivational Speaker and Certified Life Coach, shows you the fine art of how to get what you want on your life's path. It's a very important skill to master but unfortunately tends to elude most of us. You'll feel lots of motivation and inspiration knowing how to manifest things you've always wanted. Just be aware that there's a difference between getting what you want and getting what you need. Join Robert as he explains everything you need to know about asking and receiving.
You can connect with Robert for Life Coaching via Zoom, ask him questions or just simply say "Hello" at robert@thefiveminutelifechanger.com.
National Motivational Speaker and Certified Life Coach, Robert Landau, is back with a motivational episode that you need to hear. If you've ever felt less than acceptable in other people's eyes, personally or professionally, this episode is for you. Here's how to walk proud and be yourself...no matter what anybody else chooses to think of you.
Robert Landau works with people world-wide as a Life Coach via Zoom. If you'd like to contact him, email Robert at robert@thefiveminutelifechanger.com. He'd love to hear from you.
Loneliness is a different kind of pandemic. So many the world over are plagued with this, well, plague! The Five Minute Life Changer Podcast Host, Robert Landau, gives you the motivation and inspiration you need to manage loneliness when it appears to be on your doorstep.
There is a real difference between being alone and being lonely. In this motivational five minute episode, you'll have the tools you need to control loneliness...rather than allow it to control you.
Robert is also a Certified Life Coach that works with people the world over via Zoom. If you need more information about his effective Life Coach Sessions, you can email him at robert@thefiveminutelifechanger.com.
Join National Motivational Speaker and Certified Life Coach, Robert Landau, as he shares easy and effective tools you can incorporate into your every day experience to get through the storms of life. You'll be motivated and inspired to put the knowledge shared here into action. The sooner you do, the calmer your seas will be. You CAN get through any storm...find out how.
Email Robert at robert@thefiveminutelifechanger.com if you'd like results-oriented Life Coach Sessions via Zoom or if you have suggestions for future episodes of this Podcast. He'd love to hear from you!
National Motivational Speaker and Certified Life Coach, Robert Landau is back with another informative and life changing five minutes on being your own best friend. Too often, we're the last person we think about because we're way too busy serving and trying to please others. It's about time to know what it feels like to be there for you. If you aren't your own best friend, who truly can be? Listen up because it's high time to honor you!!
If you'd like to have some Life Coach Sessions with Robert, if you have other questions or suggestions for future Five Minute Life Changer Podcast episodes, you can email Robert at robert@thefiveminutelifechanger.com. He'd love to hear from you!
Are you a slave to your mind's chatter? Do you do anything it tells you to do? You are more than your mind-chatter. National Motivational Speaker and Certified Life Coach, Robert Landau, is back with some easy-to-incorporate tips that will give you the motivation you need to keep your mind at bay so that the real you can come out and shine!
Robert Landau's popular The Five Minute Life Changer Podcast series continues with easy to incorporate tips on How to Handle Loss. Loss is something we all experience. It's a part of life but loss is also never easy to deal with and/or let go of. In only five minutes, you'll be given the tools you need to manage loss and start to move forward. It just might be easier than you think.
Want to contact Robert to arrange Zoom Life Coach Sessions? Want to connect with him should you have any questions or wish to share future ideas on The Five Minute Life Changer Podcast subjects? You can email Robert at robert@thefiveminutelifechanger.com.
Podcast Host, Certified Life Coach and National Motivational Speaker, Robert Landau, is back with a fascinating five minutes on how you can get through anything that life throws at you. Life can truly be more than a challenge at times. Knowing how to get through the storm brings you to smoother seas. Choose to put some of what Robert shares here into motion and you'll feel so much better about any life challenge in your future.
Letting go is one of the hardest things to do. It's never easy but often times most necessary. Join Certified Life Coach, National Motivational Speaker and the Host of this Podcast, Robert Landau, as he shares some effective and helpful tips on how to let go...all in five minutes time!
In this first episode, Robert introduces himself and shares what you can expect to gain from this podcast series. He also covers the first topic, How to Be Stress Free. It's easy, effective and fun. Change your life today...for a better tomorrow!