The Ugly Sofa In The Basement Podcast: Recent Episodes
Chase Thomas
Just a regular podcast with a regular guy, sitting on a ugly sofa in his basement talking about every day things.
Conscience speaks about some reasons why we procrastinate and a few solutions. Why we need to have determination and why isolation isn't a bad thing when trying to better yourself.
Conscience with special guest Xavier "Skiii X" and Zion "ZBoy7" talk about their favorite movies and TV shows
Conscience talks about ten reasons why its a good idea to start a garden and grow your own food. He speaks about what steps mentally strong people do to get and keep inner happiness, and also talks about the importance and health benefits of listening to music!
On this special episode Conscience's lovely Mother Latonia Thomas joins the podcast! Together they speak about taking care of one self, how having self love affects Children/youth, techniques to help gain control, setting examples and being positive role models, as well as eating and drinking better!
Conscience talks about social media addiction and how it affects you, plus talks about his excitement for the upcoming Kendrick Lamar Album "Mr. Morale and The Big Steppers", Stranger Things season 4, and talks a little about new Marvel shows and movies
Today is Episode 1. Conscience is talking about eating healthy on a budget and then Skiii X pays a visit to talk about his top 5 favorite Video Games