Trensparent with Nyle Nayga: Recent Episodes
Nyle Nayga
Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.
https://youtu.be/ifjzCPrAVyY
APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle
Optimize HRT Clinic: https://members.optimize-hp.com - code nyle
Merch: https://www.aykons.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'nyle' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘nyle’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
RP Hypertrophy Training App: rpstrength.com/nyle (code nyle)
00:00:00 Intro
00:01:40 The Ultimate Hair Regrowth Formula
00:07:14 Red Light Therapy: Fact or Fiction?
00:10:41 The Sweet Spot for Peptides
00:12:11 BPC-157: Healing Injuries Fast
00:19:05 Pharma vs. Generic HGH
00:44:39 Mitochondrial Reset Protocols
00:51:26 The Dave Palumbo Science Debate
01:01:39 Curing Severe Tendonitis
01:08:33 Serostim, Genotropin & Anavar
01:13:06 Cryotherapy & Muscle Growth
01:17:39 Insane Endurance: Cardarine & AICAR
01:23:29 Mega-Dosing MOTS-c & SLU
01:29:18 Mirabegron & Sleep Disruption
01:37:23 5-Amino-1MQ: Oral vs. Injectable
01:41:33 Cruising in the Off-Season
01:44:56 Nootropics for Tren Toxicity
01:50:52 The Truth About Nasal Spray Peptides
01:53:25 Fertility Protocols on Gear
01:59:19 Palumbo Debate Aftermath
02:00:24 Retatrutide & Heart Health
02:01:52 High-Dose SLU Protocols
02:05:39 Tapering Clenbuterol
02:06:38 Extreme Oral Steroids in Prep
02:11:55 Trenbolone in the Off-Season
02:12:54 Custom Peptide Stacks
02:18:51 First Cycle Regrets
02:22:09 Stopping Hair Loss on Gear
02:25:40 Pinning HGH Pre-Workout
02:28:01 Finding the Lowest Effective Dose
02:31:35 Executive Nootropic Stack
02:34:47 Pre-Workout Peptides
02:36:40 CIA Background & Intelligence
02:39:25 Final Thoughts & Legacy
APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle
Optimize HRT Clinic: https://members.optimize-hp.com - code nyle
Merch: https://www.aykons.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'nyle' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘nyle’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
RP Hypertrophy Training App: rpstrength.com/nyle (code nyle)
00:00:00 Intro
00:00:42 Relationships & Marriage
00:04:48 Identity - “You Are Not Bodybuilding”
00:6:57 Finding Faith
00:14:38 The Origin Story
00:20:39 Starting Gear as a Teen
00:28:17 The Tragic 2016 NY Pro
00:39:34 Honoring Lost Loved Ones
00:48:11 Peptides & Health
00:50:00 Remembering Ryan
00:52:32 Training Regrets & 4-Day Splits
00:58:18 Managing the Off-Season
01:04:15 Designing an Off-Season Cycle
01:16:30 Pharma vs. Generic GH
01:25:31 Does GH Cause Distension?
01:30:31 PEDs to Avoid
01:32:25 Peptides That Actually Work
01:37:38 GLP-1s in Bodybuilding
01:44:51 Post-Show Rebound Strategies
01:48:35 Orals at the End of Prep
01:52:05 Genetics in Open Bodybuilding
01:57:13 Genetic Testing for Athletes
01:59:29 Building Huge Hamstrings
02:04:35 Deloading vs. Total Rest
02:05:36 Organ Health Supplements
02:07:14 Bodybuilding & Relationships
02:08:35 Underrated Prep Foods
02:09:37 Final Message to the World
APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle
Optimize HRT Clinic: https://members.optimize-hp.com - code nyle
Merch: https://www.aykons.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'nyle' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘nyle’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
RP Hypertrophy Training App: rpstrength.com/nyle (code nyle)
00:00:00 Intro
00:01:28 Detroit Life
00:03:41 Context is King
00:08:14 The Peptide Healing Journey
00:14:13 Bodybuilding Stress & Sleep
00:22:51 Retatrutide for Prep
00:31:12 SLU-PP-332 & Endurance
00:34:28 Mitochondrial Health & SS-31
00:37:30 Clearing Zombie Cells
00:41:19 Peptide Bio-Regulators
00:47:47 Growth Hormone Truths
00:52:36 Fixing Gut Health
00:59:16 Mandatory Bloodwork Protocols
01:06:06 Long Exposure Anabolics
01:13:05 The Health Phase
01:15:18 Estrogen & Aromatase Control
01:18:57 Mini-Cuts & Insulin Sensitivity
01:20:03 Training Volume vs Intensity
01:28:28 Retatrutide Digestion Issues
01:30:10 Sleep Apnea & High Hematocrit
01:32:13 Pre-Workout Orals (Anavar)
01:34:41 Fatherhood
01:35:54 The StairMaster is Overrated
01:39:09 Peri-Workout Insulin
01:40:16 Why Supplements Fail
01:42:17 Potassium Pulsing & Diuretics
01:46:56 Clinical Medicine in Coaching
01:47:51 DHEA & Skincare
01:50:48 Complex Gut Health Case
01:54:00 Adding Lantus to Prep
01:57:40 5-Amino-1MQ Fat Loss
02:00:00 Impact Over Hype
APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle
Optimize HRT Clinic: https://members.optimize-hp.com - code nyle
Merch: https://www.aykons.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'nyle' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘nyle’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
RP Hypertrophy Training App: rpstrength.com/nyle (code nyle)
Timestamps:
00:00:00 - Intro
00:01:39 - Medical Tourism: Hair Transplants & Teeth
00:04:06 - Why Athletes Go to Turkey for Heart Scans
00:06:15 - The Galleri Test: Preemptive Cancer Screening
00:09:09 - Genetic Limits vs. Mega-Dosing Gear
00:14:33 - Protecting Your Fertility on Cycle
00:17:24 - Left Ventricular Hypertrophy in Bodybuilders
00:19:22 - Top 5 Longevity & Health Supplements
00:23:40 - Detecting Hidden Insulin Resistance
00:26:15 - How to Fix a Fatty Liver
00:29:52 - Endothelium: The Root of Heart Disease
00:32:43 - Why ApoB Matters More Than LDL
00:38:06 - The Danger of Dumping Blood (Phlebotomy)
00:43:54 - Calcium Scores vs. CT Angiograms
00:58:48 - Brain Farts, ADHD, & Sleep Hygiene
01:02:26 - The Truth About Research Peptides
01:09:19 - Curing Leaky Gut & GI Issues
01:11:02 - Safe Gear & Insulin for Women
01:16:58 - Navigating Female Endocrine Preservation
01:20:57 - Toxic Coaching & Client Caps
01:22:06 - Broderick Chavez & Cycle Philosophies
01:26:30 - Structuring a 16-Week Off-Season
01:33:42 - The Importance of Bridge Phases
01:40:06 - Muscle Memory & First Cycle Gains
01:49:26 - Breaking Plateaus with Halotestin & Winstrol
01:58:27 - Superdrol & Water Retention
02:00:12 - IGF-1, HGH, & Tumor Growth
02:08:34 - Top 5 Bodybuilding Coaches
02:15:20 - Peaking a Type 1 Diabetic
02:18:41 - Fixing Chronic IBS
02:20:23 - The Truth About Follistatin
02:25:20 - Controlling Your Waistline in the Off-Season
02:36:05 - Retatrutide vs. Semaglutide
02:39:33 - Women's Physique vs. Female Bodybuilding
02:48:08 - Final Message: Your Future Self
APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle
Optimize HRT Clinic: https://members.optimize-hp.com - code nyle
Merch: https://www.aykons.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'nyle' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘nyle’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
RP Hypertrophy Training App: rpstrength.com/nyle (code nyle)
Timestamps:
00:00:00 Intro
00:01:05 The Hardest Phase of Life
00:07:17 Restaurant Kid to Street Hustler
00:13:07 Saved by the Marines
00:18:12 Manifestation & Mental Architecture
00:27:15 Doing the Work: Therapy & Vulnerability
00:31:23 The Mother Wound & Emotional Disarray
00:37:40 Fixing People vs. Finding a Partner
00:46:04 The Power of Insecurity
00:54:28 Navigating Judgment & Cultural Expectations
00:57:46 Building a Macro-Level Legacy
01:06:29 Surviving the First Bodybuilding Show
01:13:05 Optimizing Health & Peptides
01:15:08 The Evolution of Training
01:21:28 The Dream of Turning Pro
01:26:26 The PED Journey: First Cycles
01:30:24 Liver Toxicity & Early Mistakes
01:36:08 The First True Prep Cycle
01:41:54 Balancing Business & Prep Stress
01:46:14 Optimize HRT Protocol
01:49:37 Prep Brain & Gut Health
01:56:42 Raw Dogging Fatigue
01:59:56 Q&A: Vietnamese Food & Military Tips
02:08:35 Auto-Regulating the Training Split
02:13:32 Tattoo Therapy & Pain
02:19:26 Final Message: Build Your Legacy
APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle
Optimize HRT Clinic: https://members.optimize-hp.com - code nyle
Merch: https://www.aykons.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'nyle' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘nyle’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
RP Hypertrophy Training App: rpstrength.com/nyle (code nyle)
00:00:00 Intro
00:01:38 The Insomnia Curse
00:05:19 Ranking Diet, Training, & Gear
00:06:32 The Elevator Analogy
00:14:43 Clinical Titration
00:18:37 Why Modern Bodybuilders Look Worse
00:20:49 The Real Cause of Bubble Guts
00:24:57 Gut Health Myths
00:28:08 Cycles vs. Courses
00:34:53 The 16-Week Biological Limit
00:41:39 Time Off & Muscle Memory
00:48:49 Doom Workouts
00:51:06 Re-thinking Progressive Overload
01:01:34 Growth Hormone Timing
01:08:09 Longevity & Insulin Resistance
01:13:52 Anadrol & Muscle Tears
01:16:04 Peptides That Actually Work
01:18:17 The IGF-1 Disappointment
01:24:54 The Ozempic Epidemic
01:30:36 Bodybuilding vs. Powerlifting Diets
01:33:15 Q&A: GH and Insulin
01:37:10 Q&A: Powerlifting Peptides
01:38:36 Q&A: Fruit & Digestion
01:40:23 Q&A: DHB's Spiderweb Effect
01:44:06 Q&A: Life Outside the Gym
01:45:36 Q&A: The Deload Delusion
01:49:09 Q&A: Receptor Downregulation
01:53:11 Q&A: Going from Classic to Open
01:58:32 Q&A: Female Steroid Cycles
02:02:39 Q&A: The Enhanced Games
02:05:51 Outro
APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle
Optimize HRT Clinic: https://members.optimize-hp.com - code nyle
Merch: https://www.aykons.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'nyle' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘nyle’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
RP Hypertrophy Training App: rpstrength.com/nyle (code nyle)
APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle
Optimize HRT Clinic: https://members.optimize-hp.com - code nyle
Merch: https://www.aykons.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'nyle' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘nyle’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
RP Hypertrophy Training App: rpstrength.com/nyle (code nyle)
Calum Raistrick, Niall Darwin (onepunchnaz)
APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle
Optimize HRT Clinic: https://members.optimize-hp.com - code nyle
Merch: https://www.aykons.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'nyle' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘nyle’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
RP Hypertrophy Training App: rpstrength.com/nyle (code nyle)
0:00:00 - Intro
0:02:04 - University Days & Naive PED Use
0:05:03 - Gut Health & The 1.5g Protein Limit
0:10:05 - Midsection Vacuum & Classic Weight Caps
0:16:24 - The Real Cause of Waist Growth
0:19:34 - Total Drug Load vs. Visceral Fat
0:22:30 - Conditioning Secrets: Classic vs. Open
0:28:28 - Niall's 12-Week Pittsburgh Prep Plan
0:32:47 - Compound Tapering & Injection Risks
0:35:02 - Extreme Prep Protocols: Martin & Boss
0:40:57 - Systemic Stress & "Landing the Plane"
0:43:12 - Blowing a Load the Night Before Show
0:43:34 - John Meadows' "Grainy Skin" Secrets
0:45:45 - Linear Peaking vs. Volatile Refeed Gauging
0:48:45 - Strategic Atrophy & Leg Volume Slashes
0:50:15 - Quad & Glute Volume Tiers
0:52:08 - Tyler Smith's Extreme Leg Volume Slash
0:53:19 - Peptide Protocols & Organ Protection
0:55:21 - The Elite Client Portfolio
0:57:11 - Coaching Content Creator Brandon Harding
1:00:03 - Influencer Stress & Off-Season Fat Fear
1:01:37 - Off-Season Fat Anxiety
1:02:06 - What Makes a Coach Most Anxious?
1:04:16 - Bodybuilding Page Tags & Lineups
1:05:00 - Analyzing Kyron Holden & Ryan Terry
1:06:47 - Managing Cortisol, Stimulants & Sleep
1:11:46 - Advanced Peptides: SLU-332 & GC-1
1:12:44 - T3 Abuse vs. T4 & Sobetirome Replacement
1:13:33 - GLP-1 Downsides in Contest Prep
1:14:25 - Tirzepatide for Post-Show Reverse Phases
1:16:05 - Why GLP-1s Ruin Peak Week
1:20:36 - Compounding vs. Research Chemicals
1:21:21 - Blood Panels & Wellness Specialists
1:23:16 - GH & Insulin in Classic Physique
1:24:46 - Insulin Dosing as an Off-Season Support
1:25:24 - Nighttime GH Bolus vs. Microdosing
1:27:00 - Patrick Tuor's Insulin-GH Synergy Theories
1:28:55 - Lantus vs. Rapid-Acting Insulin Placement
1:30:40 - Working with Niall Darwen
1:31:29 - Height Measurements and Weight Caps
1:32:44 - Height Manipulation & Spinal Decompression
1:35:03 - Niall's Future Back Density Strategy
1:36:26 - Pittsburgh Pro Post-Weigh-In Load
1:37:37 - Off-Season Fiber & Gut Linings
1:39:19 - Oral Steroid Toxicity & Digestion Dampening
1:40:41 - Low-Dose Oral Strategies
1:42:06 - 100mg Winstrol Motility Shutdown
1:46:09 - Post-Show Recovery Phase vs. Rebound
1:48:09 - Systemic Muscle Memory & Cell Sensitivity
1:49:05 - Scientific Training Philosophy
1:50:53 - Zachariah's 34kg Hypertrophy Miracle
1:52:24 - Slow Eccentrics & Mind-Muscle Intent
1:54:40 - Hyper-Focus During Sets
1:56:53 - Comprehensive Blood Work Markers
1:57:58 - Cruising Protocol Adjustments
2:00:15 - Dietary Fats with Pre-Workout Insulin
2:01:32 - Coaching Dynamics of Close Friends
2:05:00 - Eric's Open Division Transition
2:06:10 - Regional Coaching: UK Intensity vs. US Volume
2:06:36 - Laszlo Karoly's Density & US Shows Strategy
2:07:29 - Slow-Twitch vs. Fast-Twitch Muscle Genetics
2:12:01 - Building Exceptional Muscle Mass
2:14:20 - One Final Message: Back Yourself First
APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle
Optimize HRT Clinic: https://members.optimize-hp.com - code nyle
Merch: https://www.aykons.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'nyle' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘nyle’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
RP Hypertrophy Training App: rpstrength.com/nyle (code nyle)
Timestamp:
00:00:00 Intro
00:04:05 Freak Genetics & Pound-a-Day Gains
00:07:10 The Ultimate Off-Season Surge
00:10:03 6000 Calories & Zero Insulin Resistance
00:14:05 Apparel & Sponsorship Interlude
00:15:50 Hacking M-TOR & Quitting Caffeine
00:18:13 Forced Feeding & Gastric Failure
00:21:01 Surviving Prep Sickness
00:24:15 Gut Motility & Fat Timing Secrets
00:30:21 Battling Sleep Apnea at 260lbs+
00:33:13 Hair Transplants & Gear Selection
00:34:27 Peptides for Organ Health
00:36:02 10,000 Calorie Cheat Meals
00:43:00 Using Chemo Drugs for Appetite
00:44:20 The Sauerkraut Gut Hack
00:47:23 Advanced Bloodwork Tracking
00:52:47 Sleep is the Ultimate PED
00:56:41 CPAP Therapy & Airway Optimization
00:58:29 The 1500mg Off-Season Stack
01:01:30 Curing PIP with Ultrasound Therapy
01:06:16 The Truth About IGF-1
01:09:18 Curing Severe Gut Dysbiosis
01:14:08 Why Vegetables Ruin Digestion
01:18:16 Low Volume & High Intensity
01:22:37 Neural Drive & Training with Big Ramy
01:26:36 The Hypertrophy App Setup
01:29:04 Raw Tuna over Chicken Breast
01:31:12 The 8-Week Express Prep
01:39:34 Hair-Safe Cycles & Muscle Memory
01:41:38 Running Massive Gear with Zero AIs
01:45:11 Eliminating Trenbolone Side Effects
01:50:09 Peak Week Masteron & Halotestin
01:54:23 Losing 17lbs in 10 Days
01:57:07 Trazodone vs. Ambien for Deep Sleep
02:00:35 Healing Tears with Red Light Therapy
02:03:12 The Methylene Blue Disaster
02:07:00 The Mustache Routine
02:08:17 Test vs. Equipoise Ratios
02:09:18 Deadlifts for Back Thickness
02:17:27 Equine Estrogen Myths
02:20:37 The Heaviest Cycles Run
02:22:14 Short vs. Long Acting Insulin
02:24:08 Nattokinase for Thick Blood
02:25:09 The Ultimate Intra-Workout Shake
02:30:49 Steps vs. Heart Rate Cardio
02:31:09 Getting Peeled Fast & Fasted Glucose
02:37:01 Taking Time Off Gear
02:40:36 Final Words of Wisdom
APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle
Optimize HRT Clinic: https://members.optimize-hp.com - code nyle
Merch: https://www.aykons.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'nyle' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘nyle’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
RP Hypertrophy Training App: rpstrength.com/nyle (code nyle)
Timestamps:
00:00:00 - Intro
00:02:40 - Peptides & Off-Season Compliance
00:04:54 - Vegas Gyms & Pro Bikini Prep
00:07:14 - Trenbolone in Female Divisions
00:08:10 - Wellness & Figure Drug Protocols
00:10:22 - The Power of Strategic Time Off
00:12:48 - Post-Show Peptide Protocol
00:13:42 - Restore and Regenerate Phase
00:15:39 - GH and Secretagogue Interactions
00:17:22 - Receptor Reset and Transition Phases
00:18:21 - Merch Drop & Personal Traumas
00:19:40 - Mitochondrial Peptides & Cost Benefit
00:20:23 - Training Application of SS-31
00:21:53 - Grip Biomechanics & Lat Training
00:22:34 - Gym Fire Mystery
00:23:49 - Straight Arm Lat Pull-Downs
00:24:51 - High vs. Low Volume Debate
00:27:13 - Deloading, Fatigue & Recovery
00:30:34 - Individualizing Training Programs
00:33:03 - Extreme Focus on Weak Points
00:34:08 - Safe Enhancement & Health Stack
00:36:04 - Vermont 2017 Show vs. Prep from Hell
00:39:38 - Meal Walks & Glucose Partitioning
00:41:15 - Fermented Foods for Gut Health
00:42:35 - Mental Toll of Tragic Loss
00:45:46 - Contest Review: Saint Pete & Hurricane Pro
00:46:26 - New York Pro Predictions & Classic Aesthetics
00:49:11 - Golden Era Standards & Midsection Control
00:50:51 - The Weight Cut: Sauna & Extreme Tricks
00:53:51 - Classic Physique Height and Weight Caps
00:55:46 - The Criticisms of Modern Open Bodybuilding
00:56:29 - Preventing the Stage Gut & Peak Week Carbs
00:57:54 - Patrick Moore, Tonio Burton & Nick Walker
00:59:51 - Practicing Posing Under Pressure
01:02:46 - Visceral Fat vs. Subcutaneous Fat
01:03:59 - Growth Hormone vs. Tesamorelin
01:06:29 - Andrew’s Off-Season Career Muscle Gain
01:09:10 - Old Off-Season Drug Cycles
01:09:41 - Dave Palumbo vs. Milos Sarcev: Insulin-Fat Debate
01:13:10 - Elephant Dosages vs. Barebones Protocols
01:16:12 - Incremental Off-Season Dosages & Ceiling
01:18:46 - Epigenetics, Phthalates & Androgynous Frogs
01:23:48 - Planks, Hydration & Longevity Routine
01:25:29 - Cheat Meals, Zevia, and Nicotine Gum
01:28:38 - Media Shills & Political Simulation
01:30:23 - Old Drugs of Choice & Show Day Jitters
01:33:05 - Beta-Blockers & Stage Panic Stories
01:34:25 - Daily Organ Protection Supplement Stack
01:36:11 - Post-Pro Card Existential Crisis & Hard Preps
01:39:08 - Conor Murphy Roommate Stories
01:40:41 - Tracking Progress: Notes App vs. RP App
01:42:56 - Fasted vs. Fed Cardio: The Debate
01:44:59 - Peptide Histamine Reactions & ER Fails
01:49:12 - Criticisms of Modern General Practitioners
01:49:32 - Mountain Dog John Meadows
01:52:07 - Supersets & Arm Training Focus
01:54:15 - Advanced Pre/Intra/Post Workout Insulin Dosing
01:58:11 - Masters Stage Chasing vs. Financial Wealth
01:59:51 - Rest Day Insulin & Clearing Blood Glucose
02:02:02 - Preventing Skin Aging on Androgens
02:06:16 - Andrew’s Biggest Cycle & daily Sustanon Microdosing
02:10:18 - Sugar Timing & Intra-Workout Bulking Carbs
02:12:47 - GLP-1 Agonist Interaction with Exogenous Insulin
02:14:06 - Rapid Digesting Carb Concoctions
02:15:37 - Peaking Simple: Eliminating Stage Water
02:18:03 - Cortisol Spikes, Circadian Rhythm, and Insomnia
02:21:20 - Growth Hormone Bolus Schedules vs. Rest Days
02:22:34 - Entitlement & Ego: Coaching Pro Athletes
02:26:40 - The Reality of Andrew’s Arrest & Informants
02:28:09 - Anti-Aging, Asian Genetics, and 23andMe
02:32:05 - Andrew's Closing Message to the Next Gen
APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle
Optimize HRT Clinic: https://members.optimize-hp.com - code nyle
Merch: https://www.aykons.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'nyle' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘nyle’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
RP Hypertrophy Training App: rpstrength.com/nyle (code nyle)
Timestamps:
00:00:00 Intro
00:02:04 Sarcoplasmic vs. Myofibrillar Training
00:06:11 Overtraining & Serbian Diet
00:08:20 High-Protein Strategy & Food Visualization
00:14:12 The Five-Year Plan & Olympia Regrets
00:16:27 Training Back with Ronnie Coleman
00:20:20 Arm Blasting & Training Splits
00:23:44 Training Long vs. Training Hard
00:26:16 Modern Stress & Recovery
00:28:02 Giant Sets & Peak Contractions
00:32:45 Gym Ethics & The Colosseum Rule
00:35:03 Peptide Optimization & Liver Protection
00:37:05 IGF-1 Protocols & Injection Science
00:41:45 Needle Length & The Golden Era of 1997
00:45:52 Nile’s Quad Protocol & Leg Sweeps
00:49:57 V-Taper, Waist Size, & Classic Criteria
00:55:41 The Oncology Risks of IGF-1
01:01:12 Debunking the Insulin Myth with Dave Palumbo
01:13:10 Pre-Workout Insulin & Nutrient Loading
01:22:07 Optimize HRT & Bloodwork Management
01:25:54 Low-Dose Thyroid Hormones (T3/T4)
01:34:59 Longevity, Joint Health, & Synthol Disasters
01:39:58 Cruising vs. "Half On, Half Off" Cycles
01:44:08 Off-Cycle Training & Muscle Memory
01:52:00 Peptides (BPC-157/TB-500) & The Placebo Effect
02:02:18 Post-Show Rebound Strategy
02:09:14 Jean Pierre Fux vs. Marcus Ruhl
02:13:51 DHB (Dihydroboldenone) vs. Masteron/Primo
02:16:35 Milos' Maximum Cycle Dosages
02:18:14 Posing Artistry vs. Bodybuilding Judging
02:22:08 Terrible Genetics & Overcoming Limitations
02:24:33 1999: Milos' Biggest Year & Synthol Regrets
02:28:21 The Holy Trinity: Test, GH, & Insulin Synergy
02:28:55 Masteron vs. Primobolan Contest Selection
02:30:26 Steve’s "Bathmate & hCG" Protocol
02:32:43 Generic vs. Pharmaceutical Growth Hormone
02:36:45 Most Underrated & Overrated PEDs
02:38:23 Final Message: Legacy, Love, & Simplicity00:00:00 Intro
00:02:04 Sarcoplasmic vs. Myofibrillar Training
00:06:11 Overtraining & Serbian Diet
00:08:20 High-Protein Strategy & Food Visualization
00:14:12 The Five-Year Plan & Olympia Regrets
00:16:27 Training Back with Ronnie Coleman
00:20:20 Arm Blasting & Training Splits
00:23:44 Training Long vs. Training Hard
00:26:16 Modern Stress & Recovery
00:28:02 Giant Sets & Peak Contractions
00:32:45 Gym Ethics & The Colosseum Rule
00:35:03 Peptide Optimization & Liver Protection
00:37:05 IGF-1 Protocols & Injection Science
00:41:45 Needle Length & The Golden Era of 1997
00:45:52 Nile’s Quad Protocol & Leg Sweeps
00:49:57 V-Taper, Waist Size, & Classic Criteria
00:55:41 The Oncology Risks of IGF-1
01:01:12 Debunking the Insulin Myth with Dave Palumbo
01:13:10 Pre-Workout Insulin & Nutrient Loading
01:22:07 Optimize HRT & Bloodwork Management
01:25:54 Low-Dose Thyroid Hormones (T3/T4)
01:34:59 Longevity, Joint Health, & Synthol Disasters
01:39:58 Cruising vs. "Half On, Half Off" Cycles
01:44:08 Off-Cycle Training & Muscle Memory
01:52:00 Peptides (BPC-157/TB-500) & The Placebo Effect
02:02:18 Post-Show Rebound Strategy
02:09:14 Jean Pierre Fux vs. Marcus Ruhl
02:13:51 DHB (Dihydroboldenone) vs. Masteron/Primo
02:16:35 Milos' Maximum Cycle Dosages
02:18:14 Posing Artistry vs. Bodybuilding Judging
02:22:08 Terrible Genetics & Overcoming Limitations
02:24:33 1999: Milos' Biggest Year & Synthol Regrets
02:28:21 The Holy Trinity: Test, GH, & Insulin Synergy
02:28:55 Masteron vs. Primobolan Contest Selection
02:30:26 Steve’s "Bathmate & hCG" Protocol
02:32:43 Generic vs. Pharmaceutical Growth Hormone
02:36:45 Most Underrated & Overrated PEDs
02:38:23 Final Message: Legacy, Love, & Simplicity
Current 2x Olympia Champion
APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle
Optimize HRT Clinic: https://members.optimize-hp.com - code nyle
Merch: https://www.aykons.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'nyle' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘nyle’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
RP Hypertrophy Training App: rpstrength.com/nyle (code nyle)
00:00:00 Intro
00:02:43 Connection and Potential
00:03:50 Power of Manifestation
00:04:14 Faith and Obedience
00:06:31 Living Without Fear
00:10:34 Moving with Conviction
00:18:38 Hoosier Roots
00:20:20 Childhood Hardships
00:24:55 From Wrestling to Iron
00:33:56 Power of Forgiveness
00:40:03 The Need to Prove
00:44:11 Rewiring Your Brain
00:52:01 Finding a New Why
00:58:26 Recovery and Volume
01:03:28 Heavy Weight PRs
01:05:42 Health and Longevity
01:13:34 Losing My Person
01:15:45 Backstage Panic Attacks
01:19:51 Seeking Therapy
01:24:42 Faith and Legacy
01:29:04 Gut Health Secrets
01:31:15 Hany vs Chris
01:36:40 Final Life Message
Scott McNally - the host of Think BIG Bodybuildng and all it's podcasts.
APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle
Optimize HRT Clinic: https://members.optimize-hp.com - code nyle
Merch: https://www.aykons.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'nyle' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘nyle’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
RP Hypertrophy Training App: rpstrength.com/nyle (code nyle)
Timestamps:
00:00:00 Intro
00:02:33 The Skype Era
00:03:17 Legacy Pioneers
00:06:53 Social Connectivity
00:11:50 80s Gym Culture
00:14:38 The Addict Wiring
00:17:50 Rock Bottom
00:19:58 Protein Math
00:23:42 The Back Injury
00:24:52 Arresting the Process
00:30:11 Substances as Tools
00:32:56 The Pod Romance
00:43:52 Hypertrophy Shifts
00:50:19 High Frequency Success
00:54:46 The Sponge Analogy
01:00:45 22-Week Prep
01:03:50 Deficit Hypertrophy
01:09:41 Receptor Dynamics
01:13:38 Infrastructure Logic
01:18:23 Calculating Intensity
01:23:27 Subjective Biofeedback
01:32:23 Professional Cycle Design
01:36:22 Hematocrit Myths
01:42:09 Hormonal Microdosing
01:47:34 Mitochondrial Restoration
01:54:14 Cognitive Health
02:01:33 DHB Inflammation
02:13:58 AAS Diminishing Returns
02:20:44 Dosage Titration
02:26:42 The Final Message
Watch: https://youtu.be/Pb8-NSWhrSE
APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle
Optimize HRT Clinic: https://members.optimize-hp.com - code nyle
Merch: https://www.aykons.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'nyle' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘nyle’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
RP Hypertrophy Training App: rpstrength.com/nyle
00:00:00 Intro
00:01:48 The Goalie’s Grit
00:04:32 Architecting the Support Unit
00:06:38 The 8lb Precision Trap
00:07:37 Spinal Physics & IFBB Rules
00:10:54 Vegas Move & Brand Evolution
00:12:49 Jersey Grit & Home Life
00:13:59 Individual Identity vs. Cbum
00:17:16 The 2019 Crucible
00:23:54 The "32" Synchronicity
00:31:02 Faith, Suffering, and Meaning
00:40:57 The Global Contender Goal
00:46:54 Densely Populated Jersey Life
00:50:16 The Natural Rubicon
00:58:25 Crisis Management & Clarity
01:06:54 Pharma Grade Transparency
01:25:18 Engineering the X-Frame
01:31:22 Midsection Mastery Secrets
01:36:45 Gut Health Foundations
01:45:43 Finding Your Sweet Spot
01:52:29 The Insulin Variable
01:59:13 Back & Leg Blueprints
02:09:31 Systemic Wellness & Hair
02:12:49 The Philosophy of Triviality
Watch: https://youtu.be/IpCgXRh2eKE
APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle
Optimize HRT Clinic: https://members.optimize-hp.com - code nyle
Merch: https://www.aykons.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'nyle' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘nyle’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
RP Hypertrophy Training App: rpstrength.com/nyle
00:00:00 Intro
00:02:13 Radical Transparency and Respect
00:04:31 The Social Bonding of Recovery
00:05:08 Rehab as a Mental Vacation
00:06:53 The Arnold Shield: Childhood Trauma
00:08:52 The Search for Value and Validation
00:10:15 The "Not Good Enough" Machine
00:11:12 The First Pill: Finding Relief
00:13:07 The Urge to Use: Explaining Cravings
00:15:26 Transparent Merch and Metal Styles
00:16:51 Binge Eating, Bulimia, and Compulsion
00:17:36 The Kratom and Ketamine Hurdles
00:19:32 Playing the Tape to the End
00:22:17 The Danger of Isolation and Singlehood
00:25:28 Sadness Disguised as Anger
00:27:24 HALT: The Addict’s Self-Check
00:29:51 Emotional Reactivity and Family Repair
00:31:29 Building the Man for the Future
00:32:51 Fatherhood: The Ultimate Purpose
00:36:23 The Trap of the "One Drink."
00:40:04 Bodybuilding as an Addict’s Sport
00:41:55 The Olympia Train and Relapse
00:43:22 Peptides, Bloodwork, and Longevity
00:46:04 Cold Showers and Dopamine Management
00:49:41 Helping the DMs: Service in Recovery
00:52:16 Shaking in Front of the Mothers
00:54:49 The Vision for a Non-Profit Rehab
00:55:40 The First Cycle: Winstrol at 18
00:58:24 PEDs, Ego, and Early Recovery
01:01:21 The John Meadows Era: 200mg Propionate
01:03:41 High Blood Pressure and Relapse Risks
01:07:42 Saving Lives with Heart Calcium Scans
01:10:53 Height Trolls and Goku Hair
01:12:35 Anime, Crunchyroll, and Cardio
01:16:03 Podcasting for the Cardio Crew
01:21:20 Master’s Olympia Comeback Thoughts
01:22:39 Genetics: God Mode vs. Hard Mode
01:25:17 Building Massive Capped Shoulders
01:28:51 The Board Shorts Controversy
01:31:07 Influencer Economics and Revenue
01:33:34 Shelter to Olympia: The Comeback
01:35:16 Live Techno and Drum Machines
01:40:14 One Final Message to the World
The OG Mass Monster
APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle
Optimize HRT Clinic: https://members.optimize-hp.com - code nyle
Merch: https://www.aykons.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'nyle' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘nyle’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
RP Hypertrophy Training App: rpstrength.com/nyle
Timestamps:
00:00:00 Intro
00:02:18 Reinventing Bodybuilding Media
00:04:24 The Mandate of Authenticity
00:06:18 Androgen Receptor Sensitivity
00:08:48 The Receptor Preservation Theory
00:12:49 The Dangers of Staying "On"
00:15:29 The Art of Cycling
00:19:34 Spiritual Leaps & Personal Growth
00:22:32 Life After a Brutal Divorce
00:27:40 Facing Personal Tragedy
00:30:45 The No-Push Parenting Style
00:32:28 From Runner to Bodybuilder
00:34:41 The Genetic Hyper-Response
00:38:03 Muscle Memory: Fascia vs. Nuclei
00:41:55 Peptides for Soft Tissue Repair
00:44:21 The Struggle of Eating 12 Meals
00:50:56 Don't Listen to Genetic Freaks
00:53:25 The 1.5g Protein Rule
00:55:17 The Reality of Aging: Height & Hair
00:58:55 Carb Cycling for Performance
01:01:31 Macadamia Nut Oil: The Secret Fuel
01:04:04 Balancing Omega 3s and 6s
01:08:03 Reclaiming Your Gut Health
01:12:18 Insulin, Brain Health, & Dementia
01:15:40 Debunking the Insulin-Fat Myth
01:21:46 Challenging the Science
01:23:55 HFT Clinics & Longevity
01:26:57 The Perfect 1000mg Growth Stack
01:28:41 The GLP-1 Weight Loss Revolution
01:30:53 The Protein Powder Scam
01:31:43 Site-Specific Peptide Injections
01:33:24 The Obsession with Staying Lean
01:35:59 The Downside of Year-Round GLP-1
01:41:45 Pharma Quality vs. Street Gear
01:46:26 The Upregulation Myth Debunked
01:55:11 The Bath Mate Protocol
01:55:50 The McDonald's & Insulin Strategy
01:59:44 IGF-1: The Light Sensitivity Secret
02:04:38 Mastering the Post-Show Rebound
02:06:47 Hernias & Fighting Bullies
02:10:18 Free Weight Squats for Massive Legs
02:13:12 Custom Orthotics: The Real Leg Hack
02:15:51 Final Message: Never Quit
APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle
Optimize HRT Clinic: https://members.optimize-hp.com - code nyle
Merch: https://www.aykons.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'nyle' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘nyle’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
RP Hypertrophy Training App: rpstrength.com/nyle
Timestamps:
00:00:00 Intro
00:02:10 Building a Killer Team
00:04:29 Official Start: Reaching the New Gen
00:06:42 The Mindset of the Stage
00:08:15 Peptides & the Red Pill
00:10:52 Icons: The New Standard
00:11:50 10 Years of Transparency
00:13:58 The Stagnated Stalemate
00:16:28 Remapping after Heartbreak
00:20:42 The Opioid War at Home
00:24:44 The Yellow Sundress Vision
00:29:15 Meeting Hannah
00:33:06 Safety in the Corners
00:34:45 No Problems, Just Work
00:37:34 The Dark Place Strategy
00:41:20 Duty & Procreation
00:45:06 The Optimization Protocol
00:47:09 Move vs. Heal
00:52:06 Controlling House Energy
00:56:45 Meathead Roots: Joe Trapani
01:00:47 Art of the Sculpture
01:04:09 The Degenerate Side
01:06:17 Sweet Spots & Receptors
01:13:19 Superman Cycle Risks
01:18:08 Kai Greene: 7 Grams?
01:21:51 The Gut Health Aesthetic
01:24:06 Genetics vs. The Bottle
01:26:24 2009 Nationals: The Peak
01:33:14 RP: Tracking the Steel
01:38:04 Rivalries & Regrets
01:39:09 Consultant Career Paths
01:40:09 Why Larges Sell Out
01:42:09 Scaling Axe & Sledge
01:45:32 Purpose Over Profit
01:47:29 Levrone’s Leg Day
01:49:08 Best Protein Flavors
01:51:11 The Olympia Guarantee?
01:52:15 The Training Playlist
01:54:05 Balancing Life & Family
01:55:46 The Superman Stack
01:59:07 Big Delts & Bone-in Ribeyes
02:02:25 Advice for Young Fathers
02:03:42 One Punch Man in Detroit
02:06:35 Low Risk Longevity
02:07:29 Underrated vs. Overrated
02:09:33 Educating the Kids
02:11:38 Overhead Press Worth
02:14:29 Accents & Wellness Girls
02:16:52 Volume vs. Muscle Cuts
02:18:17 New Podcast Facility
02:18:41 The Productivity Myth
02:19:45 Visualization & Truth
02:26:41 The HWMF Conclusion
APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle
Optimize HRT Clinic: https://members.optimize-hp.com - code nyle
Merch: https://www.aykons.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'nyle' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘nyle’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
RP Hypertrophy Training App: rpstrength.com/nyle
00:00:00 Intro
00:02:09 The Tanner Tattered Story
00:03:46 The Teenager Steroid Trend
00:08:22 Should Kids Be On Gear?
00:11:33 The Dark Side of the Gym
00:16:24 The Age 25 Rule
00:20:14 The Perfect First Blast
00:23:05 The Golden Stack Formula
00:25:00 Front Loading vs. Easing In
00:30:00 Fighting Cycle Fatigue
00:37:30 Brain Protection 101
00:43:23 Miracle Grow for Your Brain
00:50:12 ADHD: The Bodybuilding Superpower
00:57:35 Ozempic for Overweight Teens
01:04:28 Grey Market vs. Clinical Grade
01:10:53 Controlling Your Blood Pressure
01:15:09 The Elephant on My Chest | High BP story
01:22:12 Life as a Game of Seasons
01:23:53 Sleep and Mood Hacks
01:29:49 Melanotan II: The Social Peptide
01:36:54 Hair, Skin, and Mega Doses
01:40:43 Finding Your Oasis
APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle
Optimize HRT Clinic: https://members.optimize-hp.com - code nyle
Merch: https://www.aykons.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'nyle' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘nyle’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
RP Hypertrophy Training App: rpstrength.com/nyle
00:00:00 Intro
00:01:55 The Full-Time Dad
00:02:58 Security at 40
00:03:33 IVF & Technology
00:04:29 Adolescent PED Crisis
00:05:58 The TRT Misuse
00:07:00 Guided Foundations
00:07:55 International Logistics
00:08:58 Expo Crowd
00:11:39 The Distilled Myth
00:14:23 Performance Weight
00:17:17 The Cruise Phase
00:22:34 Leg Day Reality
00:27:24 The GLP-1 Shift
00:35:12 GH Bolus Injection
00:39:40 SGLT2 Optimization
00:46:07 Fullness Paradox
00:51:21 The Rebound Theory
01:07:41 The Classic Blueprint
01:13:51 Sommerfeld Controversy
01:21:04 Mental Health Feuds
01:31:39 Oxidative Stress
01:36:52 Nootropic Fluidity
01:51:24 Mass vs. Aesthetics
02:06:08 Enhancement Science
02:27:14 MENT & YK-11
02:35:14 Legacy & Lineage
APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle
Optimize HRT Clinic: https://members.optimize-hp.com - code nyle
Merch: https://www.aykons.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'nyle' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘nyle’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
RP Hypertrophy Training App: rpstrength.com/nyle
00:00:00 Intro
00:03:41 The Post-Kid Grind
00:08:27 High-Performance Vices
00:09:11 The Peptide Myth
00:10:08 Digital Vitriol & Trolls
00:16:44 Forum Roots vs. Social Media
00:18:10 Mentoring "The Gift" (Phil Heath)
00:23:09 The 1984 Spark
00:27:00 Iron Therapy
00:31:16 Reclaiming Bro Science
00:34:14 Tuna, Shredded Wheat, & 1989
00:37:56 The Kalamazoo Legacy
00:38:59 ROI: Dosing vs. Sensitivity
00:44:39 The Metabolic Master Key
00:46:07 The "Optimal" Set
00:51:58 The Overtraining Lie
00:54:56 Gear Regrets at 16
00:58:03 PEDs & The Ego
01:01:40 The Uber Legal Crisis
01:13:01 Theoretical Perfect Cycle
01:17:17 The Insulin-First Play
01:18:47 40 Units: The Insulin Scare
01:21:58 Offseason Sensitivity Hacks
01:26:18 Oil, Synthrol, & Necrosis
01:31:29 DNP: Dancing with Death
01:36:31 Pro Dosing & 10g Stacks
01:41:24 Identifying Elite Genetics
01:46:12 Sweatshirts vs. Suits
01:47:43 Favorite Anabolic Stacks
01:51:31 The Client Retention Game
01:52:55 Assessing Your Genetics
01:56:38 Melanotan II & Skin Armor
02:00:55 Skip Loading Masterclass
02:07:24 Longevity: The Pre-Hab Protocol
02:13:51 The Final Wisdom
Potentially the most outspoken man in the bodybuilding industry.
APR Health Solutions: www.aprhealthsolutions.com
Optimize HRT Clinic: https://members.optimize-hp.com - code 'NYLE'
Merch: https://www.aykons.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
RP Hypertrophy Training App: rpstrength.com/nyle
00:00:00 Intro
00:03:22 Catching Up with Phil Viz
00:05:32 Advanced Follicle Bio-Hacking
00:12:06 The Peptide Gut Protocol
00:15:30 The Truth About Kratom
00:17:55 Pushing Mitochondrial Limits
00:20:14 Microdosing Insulin & GLP-1s
00:23:45 Warning: The Motility Crisis
00:28:41 Mechanical Gut Scraping
00:33:02 Sourcing Laboratory Standards
00:37:30 Mentorship & Origin Stories
00:45:00 Execution Under Fire
00:48:10 Victory Has Defeated You
00:51:30 Psychological Pain as Fuel
00:53:30 Evolution of the Hard-Ass
00:57:01 Logic Over Depression
01:00:30 The Insulin Sensitivity Debate
01:02:24 The False Positive GH Myth
01:05:00 Hyperplasia & Skin Quality
01:13:02 The Rebuild Blueprint
01:18:15 Metrics of Longevity
01:21:43 Pharmacological Resilience
01:28:13 The Solidification Phase
01:31:30 Integrity of the Exit
01:37:15 Firing Lagging Chains
01:42:30 The Olympia Verdict
01:46:27 Spinal Decompression Myth
01:52:45 The Art of Mock Peaks
01:58:07 Slamming the Rebound
02:02:13 Morphing: Endo vs Meso
02:15:24 Final Reflections on Empathy
APR Health Solutions: www.aprhealthsolutions.com
Optimize HRT Clinic: https://members.optimize-hp.com - code 'NYLE'
Merch: https://www.aykons.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
Peptides we use: www.aprheathsolutions.com (code 'NYLE')
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
RP Hypertrophy Training App: rpstrength.com/nyle
Merch: https://www.aykons.com/nyle
Optimize HRT: https://members.optimize-hp.com code 'NYLE'
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
Peptides we use: www.aprheathsolutions.com (code 'NYLE')
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
RP Hypertrophy Training App: rpstrength.com/nyle
00:00:00 Intro
00:02:57 Strategic Prep Decisions
00:04:27 The Health Phase Reset
00:05:25 HMG & Fertility Protocols
00:08:41 Stage Weight vs. Growth
00:11:12 One Punch & Filling Out
00:13:31 The Sommerfeld Controversy
00:15:30 Height Checks & Weight Caps
00:20:44 The Rebound Experiment
00:21:41 1.8 Grams of Oil
00:25:34 Honesty in Dosing
00:27:44 Insulin in Contest Prep
00:30:06 Lantus: The Background Shuttle
00:34:38 High Carb Prepping
00:38:18 The Post-Olympia Blast
00:41:25 Fat Management & Digestion
00:44:36 The Final Digging Phase
00:48:51 Peptides & Internal Recovery
00:53:49 Hair Loss & PCT Reality
00:56:29 Cruising vs. TRT
00:58:22 Growth Hormone Timing
01:02:04 Diuretics & Mental Warfare
01:07:13 Finishing Orals & Superdrol
01:12:23 The Open Class Choice
01:17:48 Three Wins in Three Weeks
01:23:10 Judge Feedback & Adjustments
01:27:00 Gut Health & Distension
01:34:38 Training Volume Reductions
01:40:04 Gear Saturation Limits
01:45:26 The Retatrutide Frontier
01:51:33 Appetite Feedback Risks
01:55:43 Navigating Tragic Loss
02:00:19 Even-Keeled Mindset
02:04:42 Process Over Outcome
02:14:48 Science-Based Training Tools
02:22:27 Neuroprotective Peptides
02:25:30 Refeed Day Structures
02:30:38 Leaving Precision Elite
02:32:10 Team Reform Announcement
02:36:42 Natural Body Fat Caps
02:44:24 Steroid Craze & TikTok
02:51:01 Community & Merch Philosophy
03:05:08 Final Message to the World
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Peptides we use: www.aprheathsolutions.com (code 'NYLE')
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
RP Hypertrophy Training App: rpstrength.com/nyle
Timestamps:
00:00:00 Intro
00:02:41 Gen Z Memes & The Penguin
00:03:27 Milos's Viral Battle
00:05:14 The Bodybuilder Immunity Shield
00:10:19 Near Death Synthol Story
00:14:47 Manfred Hoeberl & The Synthol Era
00:19:22 Warning: Site Injections
00:23:45 Nerve Damage & Missing Muscle
00:32:00 The Truth About 90s Dosages
00:36:10 Advanced Peptide Recovery Stacks
00:38:12 Clenbuterol: The Anxiety Drug
00:41:42 Side Effects: Gear & Aggression
00:46:14 Yugoslavia & The Arnold Cover
00:51:17 Youth Hope & Discouragement
00:58:14 Mindset: Buddhism vs. Expectations
01:03:22 Training Splits & Volume Wars
01:10:37 1987: The First Cycle
01:18:45 The Legendary Insulin Protocol
01:21:17 Nutrient Transport & The "Airplane"
01:28:44 Intra-Workout Dextrose Secrets
01:31:54 One Year Hypertrophy Plan
01:40:16 Training Intention & Injury Prevention
01:52:08 GH Timing & Growth Secrets01:59:08 PED Wisdom for Aging Athletes
02:01:44 Longevity Protocols & Peptides
02:06:16 Precision Nutrition & Food Variety
02:09:25 The Post-Insulin Meal Hierarchy
02:12:45 Advice for Natural Bodybuilders
02:17:26 Brutal Leg Growth & Mobility
02:22:01 Managing ApoB & Heart Health
02:25:50 The Minimum Effective Dose Debate
02:29:45 Recognition for the Legends
02:36:45 Final Message: Love & Criticis
This podcast went deeper than expected so its hard to not say this may be my favorite of the year
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Peptides we use: www.aprheathsolutions.com (code 'NYLE')
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Peptides we use: www.aprheathsolutions.com (code 'NYLE')
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
RP Hypertrophy Training App: rpstrength.com/nyle
00:00:00 Intro
00:03:20 Beard History & The Tom Selleck Look
00:06:20 The Secret to Real Intel
00:08:13 Skin Thinning & Grainy Peaks
00:09:45 The White Fish Myth
00:12:15 Brain Gains: Nootropics & ATP
00:16:15 Winstrol & Collagen Synthesis
00:18:20 Lessons from Jay Cutler
00:20:45 First Principles of Hypertrophy
00:23:50 The Perfect Injectable Cycle
00:25:40 Killing the GH Gut
00:28:45 Mastering the Aromatization Curve
00:35:03 Polaroid Era to AI Coaching
00:36:15 Pushing the Offseason Surplus
00:38:23 Carb Cycling Thermodynamics
00:40:15 The Illusion of Growth Speed
00:44:19 The Ultimate Health Reset
00:45:58 Why the Scale Lies
00:48:30 The Magic of the Rebound
00:51:35 Training vs Nutrition
00:57:45 Chasing Sarcoplasmic Growth
01:02:45 Masteron
01:07:30 Prolactin & The Tren Side
01:13:00 The 3-Gram Ceiling
01:19:30 Insulin & The GH Connection
01:21:49 Structural Decay & Nerve Issues
01:28:59 Classic Physique Weight Limits
01:31:40 Gaining 100lbs Case Studies
01:40:18 Math of Protein Synthesis
01:41:46 The Progressive Overload Trap
01:46:40 Longevity & Renal Protection
01:50:40 Peptides for Performance
01:53:15 Rice vs Fruit for Carbing Up
01:58:54 Peak Week Secrets
02:00:40 Prepping Brandon Curry
02:04:30 Perspective on Life
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
http://www.transcendcompany.com/nylenayga
RP Hypertrophy Training App: rpstrength.com/nyle
00:00:00 - Intro
00:02:40 - Podcast Start
00:03:00 - Turkey Hair Transplant
00:04:50 - Quitting Finasteride
00:09:18 - Skull Needles & Anesthesia
00:11:46 - Piercings Gone Wrong
00:14:26 - Nipple Piercings
00:17:15 - Meeting Melissa
00:21:00 - 12 Weeks Out?
00:24:11 - 90s Hardcore vs. Science
00:32:10 - Digestion First
00:37:00 - Off-Season Insulin Strategy
00:40:48 - Gaining 15lbs in 3 Weeks
00:42:37 - No More Chicken
00:46:12 - Eating Raw Testicles
00:49:04 - Fruit & Digestion
00:50:48 - High Volume Training
00:56:23 - How My Calves Died
01:02:00 - Best Body Part
01:05:49 - Vacuum & Gut Control
01:08:00 - Career PED Dosages
01:13:00 - GH & Insulin Timing
01:16:48 - Insulin & Digestion
01:19:00 - Current Cycle (300 Test)
01:20:56 - Feeling Small (Deflated)
01:24:46 - The IVF Journey
01:27:10 - Gender Selection Laws
01:28:22 - Daily Micro-Injections
01:29:58 - The PMMA Scandal
01:33:07 - No AIs Needed
01:35:18 - Deca vs. Masteron
01:37:05 - Why Masteron Now?
01:38:52 - Aromatization Genetics
01:41:47 - Future Cycle Plans
01:47:55 - The 99ng/dL Crash
01:53:23 - Peptides for Repair
01:55:35 - Retatrutide for Bulking?
02:01:11 - GHK-Cu for Skin
02:02:40 - The White Fish Diet
02:07:54 - Hybrid Training is a Trap
02:09:30 - The Mindset of Peeled
02:14:00 - Finding Your Volume Limit
02:18:20 - The McDonald's Rebound
02:22:11 - Marriage & Prep
02:27:13 - The Greg Doucette Beef
02:29:11 - Fertility on Gear
02:32:30 - Patrick Tuor Era
02:37:34 - Coaching CBum
02:41:28 - 2024 Olympia Placings
02:42:16 - The Smoking Video
02:44:20 - Advice for Young Blasters
02:46:06 - The "Trauma Pro"
02:48:44 - Final Message
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
http://www.transcendcompany.com/nylenayga
RP Hypertrophy Training App: rpstrength.com/nyle
Timestamps:
00:00:00 - Intro
00:03:19 Father Steve
00:05:28 Banned on Social Media
00:07:45 Raving
00:12:06 Harm Reduction for Partying
00:13:36 Alcohol Toxicity & "Cocaethylene"
00:15:25 The Ultimate Hangover Stack
00:18:54 Injectable Glutathione & NAC
00:23:00 Rave Fashion: Cyclops Shades
00:24:34 The Lifestyle Cutting Stack (TRT + GLP-1)
00:26:58 The Crackdown on Peptides
00:27:53 Cagrilintide Nightmares
00:29:29 Orlistat & "Oily" Disasters
00:31:36 Peptides for Naturals?
00:33:57 The Sting of GHK-Cu
00:35:23 Injectable Winstrol
00:36:16 YK-11 vs. Superdrol
00:39:21 Follistatin: Hype or Real?
00:43:04 Mitochondrial Health Stack
00:46:24 When to Start TRT?
00:47:30 Adding Primo or Masteron
00:50:36 My Tequila Mistake
00:51:14 My Full Health Protocol
00:53:11 What NOT to Take at Parties
00:59:11 GHB vs. Alcohol
01:00:00 High-Dose Melatonin
01:02:17 Competitive Prep Stacks
01:06:21 Nyle’s Contest Cycle Revealed
01:07:24 The "Pharmacy" Load
01:13:38 Protecting the Brain (Neuroprotection)
01:16:54 Epitalon & Longevity
01:20:12 SGLT2 Inhibitors ("Biker Flows")
01:21:15 Methylene Blue & Serotonin Syndrome
01:24:42 Nootropics: Alpha GPC & Choline
01:27:00 Noopept & Bromantane
01:30:03 Tanner’s Aston Martin
01:34:55 Chinese Generics & Heavy Metals
01:38:14 1000ng/dL Naturally?
01:44:06 Underrated Meds (Telmisartan)
01:46:24 Managing Cholesterol
01:50:41 Equipoise Anxiety & Kidneys
01:56:53 Hair Loss Prevention
02:04:33 The "Femboy" Aesthetic Trend
02:07:33 Future Drugs (Retatrutide)
02:20:58 GLP-1s Saving Marriages
02:23:18 Training Volume in Prep
02:24:53 Low Iron in Bodybuilders
02:27:12 Top 3 Steroids Ranked
02:28:55 Substitutes for Primo/Mast
02:30:52 Best Beginner Cycle
02:34:44 Conceiving on Cycle
02:38:16 Post-Cycle Muscle Retention
02:41:40 Steve’s Ladyboy Story
02:50:49 NPP & Neurotoxicity
02:52:10 Closing Wisdom
Renaissance Periodization: Training on gear vs. natty, how training styles affect the look of one’s physique, slow vs fast twitch training, intensifiers & myoreps, peptides, the future of PED’s, & myostatin inhibitors.
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
http://www.transcendcompany.com/nylenayga
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
00:00:00 The Red Skin Phenotype
00:01:25 Trensparent Origins
00:03:23 Visual Diagnostics
00:07:23 The Roundness Myth
00:10:47 Vibes vs. Physiology
00:15:46 The Failure Paradox
00:18:15 Volume Kings
00:22:23 The Thailand Spirit
00:25:16 Genetic Determinism
00:30:30 The Volume Response
00:36:03 The DUP Protocol
00:38:44 Glass Cannons
00:43:42 The Recovery Trap
00:51:37 Tech-Enhanced Gains
00:54:00 Intensifier Logic
01:04:02 Weed & Gains
01:09:00 The Booty Clap Test
01:10:12 The God Stack
01:16:18 Exercise Mimetics
01:18:04 The Post-Steroid Era
01:24:12 The Final Message
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
http://www.transcendcompany.com/nylenayga
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00 Intro
05:00 The Patrick Tuor Strategy
06:36 The 10-Gram Cycle Myth
10:42 Winning a Pro Card on Orals
13:53 Engineering Degrees & Bodybuilding
21:05 The Best Version of Justin (2016)
26:23 Emergency Room Horror Stories
28:19 Olympia Afterparties Exposed
33:58 Samson Dauda & Travel Meals
37:26 Genetics: Muscle Bellies & Skin Thickness
38:53 The Pop-Tart Peak Week Disaster
45:07 Dangers of Cookie Cutter Cycles
47:25 The 1000mg Testosterone Standard
50:21 Hyper-Responders vs. Hard Gainers
55:40 The 20lb Rebound Phase
59:34 Building a Freak Natural Base
01:02:13 Failing Classes for Prep
01:08:24 Bodybuilders in Bar Fights
01:14:30 Old School "Factory" Protocols
01:28:22 Insomnia & Dementia Risks
01:32:19 Generic vs. Pharma GH
01:36:47 18IU Insulin Pre-Workout
01:41:56 IGF-1 for Massive Legs
01:45:32 The Infection That Ruined Prep (C. Diff)
01:51:34 Increlex: The Nuclear Option
01:56:40 Underground vs. Pharmacy Gear Strength
01:59:25 Halotestin Rage & High Blood Pressure
02:07:53 Hair Loss: Thyroid vs. Gear
02:14:21 Eating Bear Meat in Alaska
02:20:35 The 3 Heart Tests You Need
02:32:37 Peaking for the Texas Pro
02:40:12 Q&A: High Dose Winstrol Loading?
02:49:15 Training 30 Weeks With No Rest
02:51:54 Perfect Insulin Timing
02:55:37 Fixing the IFBB Pro League
03:06:20 Conclusion & Life Advice
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
http://www.transcendcompany.com/nylenayga
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 Intro
00:01:26 Holidays & Work
00:02:14 Vegas vs. California: The "Realness" Factor
00:03:00 The Secret to 23-Inch Arms
00:04:57 Genetics: Korean Calves & Ethnic Muscle Insertions
00:06:30 The New Generation of Bodybuilders
00:08:27 The Boston Lloyd Controversy: Truth vs. Harm
00:13:11 Debunking the "10 Grams of Gear" Myth
00:14:53 Natural Bodybuilding & Social Media Expectations
00:16:47 The Limitless Mindset
00:18:52 Evan’s Origin Story: From Obese to Anorexic
00:20:39 The "Perma-Cut" Trap: Fear of Eating
00:22:46 Drugs Are Tools, Not the Foundation
00:25:42 Losing Gains to Stay Lean (The Teenage Mistake)
00:28:03 Winning the First Show & Turning Pro
00:28:27 Starting PEDs at Age 19 (500mg Test)
00:30:51 First Cycle Results & The "Cold Turkey" PCT
00:32:45 Coming Off Gear: Bloodwork Reality Check
00:34:28 Rebound Strategies: Staying On vs. PCT
00:36:58 Testing TRT Levels & Fertility
00:39:53 Host Message: Subscribe & Sponsors
00:41:03 First Growth Hormone Experience (Serostim)
00:41:50 The Holy Trinity: Test, Tren, & Winstrol
00:44:12 Injectable Winstrol: Alpha Pharma Rexogin
00:46:26 Oral Winstrol Side Effects: Gut Health & Acne
00:49:02 Quitting Orals (Reflux Issues)
00:51:55 Modern Coaching Lunacy: High Dose Orals
00:53:26 Acute Toxicity: Why Injectables are Safer
00:58:09 Finding "Real" Injectable Winstrol 1
01:00:55 GH Strategies: Prep vs. Off-Season
01:02:13 Insulin Without GH? The Joe Palacios Anomaly
01:03:11 Is Growth Hormone Overrated?
01:04:26 Cycling GH: 2 Days On, 1 Day Off
01:05:21 The Ronnie Coleman Standard
01:06:09 The GH15 Era & Internet Rumors
01:09:42 The "One Bottle of Sustanon" Pre-Stage Protocol
01:13:28 GH Frequency Debate
01:16:19 What Pros Actually Take: The 4-6 IU Reality
01:19:02 Steroids in Japan
01:20:41 Earning the Pro Card
01:21:10 2009 NY Pro Win & The Oscar Ardon Era
01:23:58 Passion vs. Career: The Bodybuilder's Dilemma
01:28:44 Evan’s Heaviest Cycle: 1,500mg Test & Suspension
01:30:55 The Cytadren (Aminoglutethimide) Nightmare 2
01:32:43 Diuretics & Dangerous Prep Protocols
01:34:26 Insulin Frequency & Diabetes Risk
01:37:53 Dangerous Modern Coaching: 100mg Orals Daily
01:40:15 Longevity & The "One Vice" Rule
01:43:45 Essentiale Forte: The Ultimate Liver Supplement 3
01:45:33 Host Message: Transcend HRT
01:46:20 Training Philosophy: Oscar Ardon’s "Mental Torture" 4
01:50:38 Science-Based Op
Placing 2nd at Texas Pro. Real talk the whole time, everything you’d want to know, from the deep sht to how they blew up and the juicy deets in between. Honored to know these bros.
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
http://www.transcendcompany.com/nylenayga
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
00:00:00Intro
00:02:21The Post-Show Dopamine Crash vs. Prep "Grumpiness"
00:02:42Relationship Survival Guide: "The Pre-Emptive Apology"
00:04:31Reading Cortisol: Why "Low" Can Be Worse Than "High"
00:05:12Adrenal Burnout Protocol: "Baby Sessions" & No Cardio
00:06:52Elliot's Pro Debut: Navigating the "Growing Pains"
00:07:29The "Food Noise" Reality: When One Donut Turns into Four
00:08:03Retatrutide ("Retta"): The 2mg Protocol for Appetite Control
00:09:19Flashback: The Misery of the 1100-Calorie Natty Prep
00:12:14The Cult Following of the Unranked Podcast
00:14:41The Origin Story of the "Unranked" Name
00:16:19The Great Debate: Health Phase vs. Aggressive Rebound
00:18:43The Burnout Checklist: When to Abort the Rebound
00:20:10Metabolic Adaptation: When the Body Stops Responding
00:23:29Methylation Hacks: Methyl Folate & The MTHFR Mutation
00:25:31The "Mic Check" Comedy Segment
00:28:05Andrew’s Origin: The Magazine Era (1996)
00:33:58Kyle’s Origin: The Mentorship Era (2014)
00:37:54Joining the "Dark Side" at Age 10? (Andrew's Story)
00:39:57Andrew's First Cycle: The "Tren & D-Bol" Kitchen Sink
00:42:00Kyle's First Cycle: Pro-Hormones & Peer Pressure
00:43:19The "Mad Scientist": Snorting Andro at Age 14
00:45:10The Golden Rule: Wait Until 25 (Or 30)
00:47:09The "Natty Ceiling": Switching to the Dark Side (Chris's Story)
00:49:58The Halo-Only Nightmare: A Lesson in Hormonal Crashing
00:56:27Financial Advice for Young Pros: Freeze Your Sperm
01:03:16Training Mistakes: The "Two-a-Day" Trap
01:06:57The Meadows Hack: Binge Until You're Sick
01:10:54The "Dreamer Bulk" Mistake: Fat Doesn't Turn to Muscle
01:13:00The Secret to Rebounding: Stay "Hungry" & Insulin Sensitive
01:21:38Executing the Health Phase: Diet & Training Adjustments
01:26:47The "Zero Carb" Depletion Experiment (Martin's Protocol)
01:35:19Peak Week Orals: Managing Winstrol & Digestion Issues
01:40:52The "Detox Week" Protocol: No Training, Med Diet
01:44:11Setting the Cap: Max Weight Gain Post-Show (10-15%)
01:49:49The "Soft Landing": Using Primo/Proviron to Bridge
01:51:25The "No-Go" List: DNP & Dangerous Diuretics
01:
Placing 2nd at Texas Pro. Real talk the whole time, everything you’d want to know, from the deep sht to how they blew up and the juicy deets in between. Honored to know these bros.
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
http://www.transcendcompany.com/nylenayga
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
00:00:00Intro
00:03:43First Cycle Experience
00:06:1290s Mentality vs. Modern Science
00:08:00Mental Side Effects & Anxiety
00:09:22"Death Face" at the 9-to-5
00:15:51Fat Kid to Anorexia: The Origin Story
00:23:51The 80lb Binge Eating Rebound
00:26:34Losing Dad & Finding Purpose
00:34:52The Reality of Being 300lbs
00:40:17Blood Work & Kidney Health
00:45:22Coming Off vs. Cruising
00:58:198,000 Calories & The McDonald's Diet
01:08:49Growth Hormone & Insulin Protocols
01:13:01Injection Sites: The "Ass Fat" Method
01:15:51Sleep Apnea & The Death Rattle
01:21:15The Secret to Transformation
01:36:02The Disney World Scooter Incident
01:37:49Gaining 50lbs in One Cycle
01:45:07Dosage Evolution (Year 1 to Pro)
01:51:23Crying While Force Feeding
01:58:17Current Cycle Reveal
02:09:26Training: Volume vs. Intensity
02:15:20The "Death Cocktail" Prep Cycle
02:23:12Essential Health Supplements
02:45:07Final Message to the World
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
http://www.transcendcompany.com/nylenayga
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 – Intro
00:02:28 – Remote vs. In-Person Peaking
00:03:50 – Data Driven Coaching
00:06:13 – First Cycle Philosophy
00:09:31 – Post-Show Buffer Protocol
00:11:02 – The Estrogen Myth
00:14:14 – The Calcium Score Imperative
00:15:59 – The Vitamin D3 Danger
00:17:49 – Death by Potassium
00:20:23 – Halo vs. Superdrol
00:27:37 – Thyroid Tapering
00:30:59 – Western Medicine vs. Bodybuilding
00:33:16 – The Rebound Phase
00:37:42 – Female Androgen Health Effects
00:44:31 – Metformin vs. Berberine
00:48:18 – Myostatin & The Future of PEDs
00:52:23 – Training is what matters most
00:58:00 – Fixing Back Training
01:05:26 – From Dietitian to Super Coach01:14:32 – Insulin Sensitivity & Gut Health
01:23:03 – Peak Week Glucose & GI Health Management
01:31:01 – The Dyazide Strategy
01:41:02 – The GLP-1 Trap
01:54:31 – Classic Physique Weight Cuts
01:56:14 – Stanimal Case Study
02:09:48 – Insulin & HGH Synergy
02:15:42 – Why Modern Bodybuilding is Soft
02:21:35 – Designing the Offseason Cycle
02:37:05 – Waist Control Secrets
02:40:33 – Nick Walker & Coaching
02:43:27 – Female PED Safety
02:52:36 – Fertility & Sperm Banking
02:55:40 – The Final Message
How he improved drastically from his last year with Jansen - Did he deserve to beat Urs? @Quintbeastwood
YoungLA BLACK FRIDAY SALE: https://www.youngla.com/discount/nyle
Code ‘NYLE’ for 30% off to support the podcast
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
http://www.transcendcompany.com/nylenayga
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 – Intro
00:08:41 – Why This Was His Best & Most Consistent Season Ever
00:14:05 – How Much Easier This Prep Was vs. Matt Years
00:19:40 – The New York Pro That Broke Him
00:26:47 – Off-Season Weight, Calories & Smarter Approaches
00:36:55 – Peak Week Breakdown: Depletion + Carb Loads
00:44:00 – Glutamine Mega-Dosing & Gut Health for Peak Week
00:47:21 – Germany Show Was His Favorite Trip Ever
00:49:34 – What Quinton Packs for Overseas Shows
00:55:26 – Running Almost No Orals vs. Winstrol Experiment
01:00:17 – Managing a Tiny Waist on Stage
01:04:34 – Water Manipulation Mistakes & Lessons
01:10:09 – Why Self-Coaching Gave Him His Best Season Ever
01:13:50 – Salt, Spillover & Why Judges Prefer Fuller Looks
01:19:00 – The Look Judges Want From Quinton
01:23:17 – When You Can't See Yourself Objectively
01:25:17 – Judges Reward Muscle Pressure Over Shape
01:34:19 – Staying Smiling & Confident on Stage
01:46:31 – Bodybuilding Pulled Him Through Ruts
01:53:06 – PPL vs. Bro Split Thoughts
01:56:56 – New Health Phase: Cardio & Controlled Food
02:01:23 – Balancing Opinions With Self-Analysis
02:04:26 – Prioritize Training Above All
02:09:10 – Peptide Recovery: MOTS-C & BPC-157
02:20:15 - Leg Cramps
02:29:44 – Brittany Brought Life Balance
02:32:32 – Say “F*** It” & Take Risks
02:33:41 – Kidney Health on Point
02:35:55 – Message to the World: More in Common
02:38:48 – Closing Thanks & Giant Potential
Dr. Dean St. Mart returns.
YoungLA BLACK FRIDAY SALE: https://www.youngla.com/discount/nyle
Code ‘NYLE’ for 30% off to support the podcast
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
http://www.transcendcompany.com/nylenayga
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
00:00:00 Intro
00:06:11 NHS Hospital Nightmare & Surgery Delays
00:17:45 Enhancement Perspective – Shoes, Tech & Humanity
00:22:32 Fast vs Slow Metabolizers Explained
00:30:19 Best Injection Sites: Glutes vs Delts
00:38:01 10 Grams of Test
00:45:00 Posing Injuries & Calf Cramp Story
00:55:19 Dean’s Full 2024 Contest Prep Cycle
01:05:31 Reps in Reserve Revolution – Growing With Less Drugs
01:21:03 Low-Dose Stack – Slow & Steady Wins
01:32:45 Stomach Acid & Bile: First Line of Defense
01:42:09 Androgenic Overload – Hair Loss & Acne Signals
01:52:51 Modern Abuse: 3–4g Doses Without Results
02:06:26 Why Coming Off Gear Can Boost Gains
02:15:14 GH Dosing Deep Dive
02:24:41 SubQ vs IM GH Absorption Debate
02:32:49 Systemic vs Local Effects (GH & IGF-1)
02:39:11 Protecting Your Future Health
02:40:12 Podcast Wrap & Goodbye
4th at Olympia 2025, 5th at Olympia 2025, & Prague Pro Champ
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
http://www.transcendcompany.com/nylenayga
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 Intro
00:10:13 Sleep Stack: Melatonin, GABA, L-Theanine
00:16:34 Pittsburgh Pro Miss & Mental Reset
00:20:36 Olympia Flatness vs. Prague Peak
00:25:12 Prague Peak Recipe Perfection
00:31:10 Olympia Migraine Backstage
00:35:23 Earlier Hammer Drop (6 Weeks Out)
00:40:20 Strict Salt/Water Tracking (10g/5L)
00:44:49 Pulling Test Early in Open vs. Classic
00:53:18 Yo-Yo Feeding Strategy
01:00:36 TB-500 & BPC-157 for Injuries
01:04:47 Winstrol Sides & Inflammation
01:10:16 Blue Collar to Pharmacy Journey
01:18:23 Beating 5 Mr. Olympia Champs
01:24:49 Data-Driven Confidence
01:34:29 Anti-Shrink Secrets
01:36:48 Slow Gains, Max Detail
01:44:41 Videographer Coop Magic
01:47:18 Cream of Rice Hack
01:51:17 Water Retention Balance
01:55:24 Fat-Holding Edge
02:01:03 Lean Protein Choices
02:03:21 Muscle Fatigue Battles
02:08:00 X-Frame Strategy
02:11:14 Dehydration Balance
02:12:47 Parabolan PED Vibes
02:15:21 Bloodwork Monitoring
02:20:03 Insulin Off-Season Use
02:23:01 Insulin & Cardio Effects
02:27:00 Insulin & Blood Pressure
02:30:00 Insulin & Test Levels
02:33:30 Glutamine GI Benefits
02:36:45 Tips for Sport Success
02:40:56 Grateful for Bodybuilding
02:44:33 Journey Support Thanks
Olympia 2025 for 212 bodybuilding shocked people. John Jewett took over Shaun's prep for Olympia and brought an unexpected package vs. Keone Pearson.
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
http://www.transcendcompany.com/nylenayga
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00 – Intro
02:31 - Catching up
08:44 – Why Competing Overseas Is a Nightmare
12:36 – Judge Feedback: Fuller + Chest/Quads
20:51 – Shaun Clarida’s Best Olympia Peak Ever
24:00 – Rebounding After 2024 Olympia
30:33 – Peak Week Strategy: Simple Always Wins
32:27 – Managing Backstage Chaos at Olympia
36:20 – Zero Diuretics for Shaun Clarida
41:15 – Peaking Pro Tip: Start Simple
44:41 – Data Logging = Perfect Peaks
45:30 – Shaun’s 182lb Magic Window
48:53 – Fake GH? What Happens When It’s Pulled
50:01 – Clen Mistakes & Monster Carb Loads
56:00 – Simple Peaks Beat Complicated Protocols
58:30 – Martin Fitzwater’s MONSTER Fill-Out
01:00:47 – Sodium Strategy: 3–5g Daily
01:06:57 – Backstage Snacks: Glucose vs Fructose
01:12:10 – The 3-Exercise Pump Routine
01:18:33 – Winstrol Experiment: Fuller but Softer
01:25:28 – If You Could Only Run One Steroid…
01:26:51 – SuperDrol: Bull Mode
01:32:23 – Shaun’s Training: Less Volume, More Gains
01:38:40 – Fasted vs Fed Cardio
01:43:04 – Steady-State Wins for Conditioning
01:50:42 – Cutting the GI Protocol Down
01:58:22 – Retatrutide Update & Lipid Focus
02:00:14 – Masteron Muscle Myth Busted
02:04:16 – Biggest Regret: Should’ve Hired a Coach
02:06:09 – Pro Life: Keep Showing Up
02:16:24 – Final Message
2025 Olympia, Family, PED's, & From The Start Til Now
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
http://www.transcendcompany.com/nylenayga
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
00:00 – Intro
00:01:42 – Marriage & Relationship Challenges During Prep
00:04:27 – Filipino Inspiration & Bodybuilding Legacy
00:07:15 – Coaching Joven to the Olympia
00:11:09 – Rebuilding After the 2018 Crash
00:14:25 – Top 10 Validation & Shutting Down Haters
00:16:56 – Stoik Gym: Local Grind to Global Expansion
00:21:18 – 18-Hour Prep Days: Building the Blueprint
00:25:24 – Fatherhood Struggles During Prep
00:31:25 – PED Awareness & Brain Chemistry
00:35:07 – Downfall Lessons & Accountability
00:43:18 – OCD Since Age 6: Pain to Empathy
00:48:59 – Career Rollercoaster & Public Perception
00:56:09 – Stoik Vision: Pros Building Pros
00:59:46 – Attitude Kills Deals: Losing Everything
01:03:18 – The Total Package: Physique + Communication
01:06:41 – Backstage Battles & God’s Plan
01:12:54 – TRT, Peptides & Health Optimization
01:17:02 – Proud Dad Shift: Value Beyond Stage
01:26:45 – Recovery Mindset: Faith & Muscle Memory
01:31:15 – Diet Is King: 5–6 Meals Over Gear
01:35:57 – Final Message: Treat People Right, Kill Loneliness
Olympian & 3x Classic Pro Champ
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
http://www.transcendcompany.com/nylenayga
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
0:00 - Intro
01:26 - Starting Chat and Merch Talk
10:35 - Early Training & First Competition
20:32 - Post-Show Binge & Taco Bell Story
27:07 - Dessert Obsession & Mukbang Talks
33:17 - Low Libido in Prep & Recent Wins
36:12 - Dealing with Losses & Growth Mindset
40:24 - Embracing Suffering & Process
48:23 - Lessons from Last Season & Positivity
54:17 - Pressure, Stability & Financial Struggles
56:01 - Vegas Trip & First Flights
1:03:07 - Travel Strategies & Pro Lifestyle
1:12:18 - Hardships, Inspiration & Adversity
1:16:12 - Competing Against Daniel & Stage Reality
1:18:59 - Tanning & Glaze Lessons
1:25:16 - Backstage Anxiety & Timing Errors
1:31:08 - Pump Timing & Anxiety in Prep
1:46:55 - Classic Division Surprise & Point System
1:52:54 - Passion for Competing & Vegas Vibes
01:55:07 - Post-Show Health & Growth Strategy
2:02:09 - Progress Pics & Cycle Breakdown
2:07:20 - Low Dose Philosophy & Longevity
2:10:28 - Lab Work & Supplement Insights
2:31:09 - Posing Flow State & Stage Confidence
2:34:52 - Prep Reduces Anxiety & Staying Ready
02:39:38 - Gut Health & Peak Week Tactics
2:44:31 - Back Weakness & Training Fixes
2:48:15 - Olympia Predictions & Expo Stage Chat
3:00:39 - Final Show Reflections & Lessons
3:03:29 - Olympia Hype & Vegas Linkup Plans
03:04:26 - Control What Matters & Gratitude
3:05:24 - Clothing Deals & Meeting Appreciation
3:06:29 - Transparency & Meaningful Impact
3:07:09 - Vegas, Brownies & Farewell
Olympian in 212 and now Classic. @thedurrah
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
http://www.transcendcompany.com/nylenayga
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00 - Intro
03:19 - Carb Up & Diuretics
08:45 - Lineup Drama & Feedback
15:19 - Full vs Dry Debate
20:58 - Bloodwork Wins & Health Markers
25:43 - Water Retention & Dosing
40:32 - Schedule Stress & Experience Edge
50:06 - 212 vs Classic Prep
57:48 - Surgery Loss to Suicide Shift
01:03:48 - Quick Q&A & Peak Strategies
01:06:26 - Future Moves & Olympia Cycle
01:11:39 - Rebound Tips & Self-Coaching
01:13:37 - Fatherhood Paradox & Olympia Path
1:17:46 - Peace Out
Evidence-Based Olympian IFBB Coach of pros like Jordan Hutchinson & Host of IFBB AMA
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
http://www.transcendcompany.com/nylenayga
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
00:00 - Intro
00:04:00 - Value of Transparency & Gear Evolution
00:09:24 - Genetics and Drug Strategies
00:14:10 - Post-Surgery Growth & Gear Myths
00:19:30 - Smart Training & Rebound Management
00:26:50 - TRT, Recovery & Tissue Retention
00:32:40 - Parasympathetic Recovery & Sleep Struggles
00:37:20 - Individualized Training & Overtraining Risks
00:43:50 - Smart vs Hard Training Myths
00:48:24 - Chest & Leg Training Insights
00:52:30 - Jordan’s Olympia Prep & Peaking Strategy
01:00:00 - Stress-Free Prep & Weight Management
01:05:15 - Sleep Hacks & HRT Checkups
01:09:04 - James’ Prep & Fullness vs Condition
01:15:20 - Fruit, Food & Force-Feeding Myths
01:22:00 - Gear Balance & Client Collaboration
01:26:20 - Retatrutide & New Drug Cautions
01:29:29 - Fat Loss Stories & Microdosing
01:33:15 - Prep Catastrophes & Client Communication
01:38:08 - Offseason & Reverse Diet Strategies
01:51:28 - Post-Show & GH Timing Tips
02:01:10 - Sugar Timing & Glycemic Control
02:06:54 - Stage Experiences & Confidence
02:12:11 - Carb Cycling
02:24:41 - How Chris Started with James
02:34:10 - Chest Support Pads Restricting Stretch
02:38:46 - Final Question
2x Mr. Olympia Runner-Up, 2x Arnold Classic Champ, USAF Veteren, one of the greatest posers of this era & potentially of all time, and one of the top contenders for the Classic Mr. Olympia title in 1 week
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
http://www.transcendcompany.com/nylenayga
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
0:00 Intro
2:19 Breathing Fixes in Prep
4:29 Coaching Shift & Gym Updates
00:07:13 Pricing Real Talk
00:08:19 Success Mindset
16:01 Olympia Plans & Prize Money Talk
18:38 Mr Olympia Beyond Bodybuilding
00:21:46 Weider Influence & Sport Growth
27:05 Stage Setup & Judge Analysis
31:46 Jose’s Improvements
36:59 Years Left in the Sport
41:42 NY Pro Peak
45:52 Carb Boost Strategy
49:43 Dehydration Fatigue
55:15 Rhomboid Focus
1:02:04 RPG Love
01:07:29 Friend Support
01:15:53 Olympia Packing Insight
1:25:33 Training Priority
1:34:05 Life Purpose Beyond BB
01:38:15 Legacy Building
01:45:03 Hair Transplant & Aesthetic Shift
01:54:21 Transformation
02:05:00 Final Message
PhDc endo & expert on bodybuilding pharmacology & enhanced bodybuilding science
Watch it: https://www.youtube.com/watch?v=LXErTWYFxBM&lc=Ugyh4j4EKOMWMx7bCDd4AaABAg.ANg5e8KTLa5ANgOVCTnFlC
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
http://www.transcendcompany.com/nylenayga
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
00:00:00 Intro
00:04:06 Book Updates & GH Research
00:08:55 GH, DHT & Acromegaly
00:13:29 GLP-1 & Offseason Nutrition
00:18:10 Classic vs Open Bodybuilding
00:24:31 Leg Growth & Fiber Types
00:28:41 Time Off Gear & Recovery
00:34:49 Training Frequency & Volume
00:41:18 Prep Cycles & Orals
00:46:48 Diet & Fullness Strategies
00:49:36 Moving & Compound Reactions
00:51:32 GI Health & Peptides
00:55:49 Cardio & Skin Thickness
01:03:05 Sleep Solutions & Aids
01:10:32 Choline & Cognitive Health
01:12:20 Surgery Recovery & Female HGH
01:18:17 Blood Pressure & Hematocrit
01:25:10 Cardio, Fat Loss & Yohimbine
01:33:08 Favorite Bodybuilders & GH Dosing
01:39:43 GH Injecting best practices
01:43:53 Final Message to the world
The new talk of bodybuilding, and the newest Tampa Pro & Texas Pro Champ.
Timestamps:
00:00:00 Jordan Hutchinson: Intro
00:03:32 4 ½ Weeks Out from the Olympia
00:07:08 Gyno Surgery Drama and Complications
00:16:43 Low-Carb Days and Refeeds with Patrick Tour
00:27:14 26-Week Prep Marathon Breakdown
00:36:16 Branch Warren's Offseason Wisdom
00:43:21 Growing on Low Food and Steps Focus
00:50:36 Tournament of Champions Homecoming
01:00:06 Classic vs Open: Weight Caps Exposed
01:09:12 Neck-and-Neck with Urs at Olympia?
01:16:46 Backing Off Quads to Boost Arms
01:25:34 Division Switch Struggles
01:32:49 P90X Sparks and Early Gains
01:38:06 Beginnings
01:47:11 Sugar Fairy Confessions
01:52:22 Changes That Aided James’s Progress
01:55:15 Kratom Myths Busted
02:01:39 Dropping from 700mg Tren to 260mg
02:11:51 Faith's Role in Adversity
02:16:39 Bodybuilding's Finance Reality
02:18:58 Final Message: Find Your Purpose
Open Bodybuilding Olympian, 3x IFBB Pro Champion, pro podcaster in the IFBBAMA and can be often seen on Bodybuilding & Bollocks on the Real Bodybuilding Podcast.
Watch it: https://youtu.be/gPfRK3HoAAY
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
http://www.transcendcompany.com/nylenayga
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00 Intro to James Hollingshead
04:40 Early Bodybuilding Journey and Influences
09:18 Deep Dive into Nutrition and Longevity
19:16 Steroid Use and Its Impact on Career
26:14 Mindset and Overcoming Hardships
38:00 Health Monitoring and Genetics
46:20 Optimizing Training Splits
57:46 Balancing Bodybuilding and Mental Health
01:07:25 Dealing with Loss and Finding Purpose
01:18:56 Favorite Prep Memories
01:26:04 Best Peaking Show Memories
01:33:27 Truth About Dosages
01:45:36 Rep Ranges for Hypertrophy
01:51:35 Offseason Strategy: Mass vs Conditioning
01:55:24 Fertility While on Cycle
01:57:14 Favorite Compounds
02:00:02 Appreciating the Whole Physique
02:04:23 Views on Lifting Styles
02:07:51 Balancing Fatherhood and Bodybuilding
02:14:45 Therapy and Travel Insights
02:17:56 Final Message to the World
Markus Hunter IFBB Pro: @Markusfit
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
http://www.transcendcompany.com/nylenayga
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
0:00 - Intro
5:43 - Social Media Perceptions and TikTok Labels
10:00 - Content Creation Struggles and Polarization
17:15 - Reasons for Mindset Change
20:00 - Constructive Criticism and Impact Stories
26:43 - Insane Tren Doses and Variations
30:00 - Gear, Genetics, and Growth
36:38 - Learning Your Body and Coaching
45:56 - Sleep Aids and Health Risks
50:00 - Crazy Cycle Stories
58:19 - Back Training Revelations
59:47 - Men’s Physique vs. Open Bodybuilding
1:10:00 - Chasing the Pro Card Reality
1:20:00 - Pro Card Struggles and Triumphs
1:28:20 - Importance of Sex in Relationships
01:29:56 - Best Prep Look Without Diuretics
1:40:22 - Cycle variations
01:49:12 - Biohacking for Optimal Performance
01:59:40 - Evolving Training Strategies
2:10:00 - Next Pod Plans
02:12:38 -Best way to use superdrol
02:18:57 - Growth Hormone
02:30:46 - Gear Guidance for Newbies
02:36:05 - Gut Health
2:50:00 - Long Prep Secrets
02:57:12 - the final message
02:59:26 - Being Self/ Family Centered as Men
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
http://www.transcendcompany.com/nylenayga
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 Intro
00:02:08 Coaching Men vs Women & Hormone Challenges
00:06:55 Discovering Bodybuilding & Early Training Mistakes
00:11:26 First Competition & Prep Lessons
00:15:39 Diuretics vs Natural Peaking
00:21:17 Athlete Examples & Conditioning Standards
00:25:37 Precision in Bodybuilding & Coaching Start
00:31:50 Success with Physique Athlete & Olympia Journey
00:36:00 Meeting & Working with Terrence Ruffin
00:44:13 Fullness, Dryness & Peaking Challenges
00:49:32 Coach–Athlete Learning Curve & Comparisons
00:55:49 Classic Physique: Shape vs Conditioning
01:02:42 Defining a Good Coach & Athlete Safety
01:08:48 Health Supplements & Blood Work Frequency
01:15:10 Downsizing for Classic Physique & Compound Choices
01:22:12 Individual Reactions & Instagram Misinformation
01:26:56 Food Intolerances & Insulin Sensitivity Tips
01:33:55 Blood Pressure & Root Problem Fixes
01:34:54 Off-Season Training Focus & Nutrition
01:39:48 Intensifiers
01:44:36 Coaching Anxiety & Life Perspective Shifts
01:51:29 Olympia Wins & Chasing Coaching Legends
01:55:25 Tips for Young Self & Helping Athletes
02:05:05 Tren in Men’s Physique & Side Effect Management
02:17:53 Hyacine’s Proudest Moment
02:20:59 Superior Genetics?
02:22:34 Clen Use & Side Effects
02:33:52 Dubai Bodybuilding Scene & Gyms
02:37:34 Dubai Lifestyle & Safety
02:42:12 Advice for New Coaches & Mentorship
02:46:50 Final Message & Podcast Wrap-Up
The most honest & vulnerable this pod has potentially gotten. Death, pain, drugs, cheating in relationships, divorce, mental health adversity, injury leading to inability, & disease, all experienced by one person, alone. That’s what many of us men go through and I’m glad Steve opened up about it today.
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
http://www.transcendcompany.com/nylenayga
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
0:00 Intro & Starting Convo
5:19 First Meeting & Bodybuilding Beginnings
10:44 Lessons from Adversity
15:01 Coaching Nightmare & Recovery
17:41 Naivety in Coaching → Self-Education
22:49 Relationship Red Flags & Cheating Signs
26:10 Porn Addiction & Marriage Impact
29:41 Final Confrontation & Fresh Start
32:28 Coaching Philosophy & Client Focus
36:18 Toxic Relationship Cycles
40:54 Gaming Escape & Life Balance
42:44 Bouncing Back Strong
44:21 Childhood Loss & Emotional Suppression
48:24 Healing Through Community
51:21 Positive Mindset Shifts
54:32 Losing Loved Ones & Grief
1:02:10 California Escape & Life Reorientation
1:06:34 Pat’s Lasting Impact
1:11:37 Chosen Bonds & True Friendship
1:15:19 Creating Impactful Content
1:19:54 Keeping It Real on Social Media
1:23:15 PED Experiments & First Prep Dosages
1:27:00 Mental Strength & Stoicism
1:30:05 PED Effects & Genetic Factors
1:44:07 Dexa Scan & Injury Struggles
1:48:19 Prep Lessons & Stress Relief
1:55:10 Microdosing & Health Phases
1:58:13 Travel Nightmares & Food Poisoning
2:03:20 Blood Work & Health Optimization
2:05:14 Rural Grind & Work Ethic
2:08:37 Training Revolution & Physique Evolution
2:19:59 Weight Struggles & Bulking Mindset
2:23:04 Client Coach Relationships
2:29:14 Moderate Dosing & Low Dose Gains
2:34:14 Conscious Choices & Coaching Insights
2:36:54 Prep Relationship Struggles
2:41:06 Relationship Support & Competitive Balance
2:43:44 Nutrition Hacks & Insulin Gains
2:47:20 Gut Health & Recovery
2:53:42 Stretching & Injury Prevention
2:56:22 Pro Goals & Offseason Strategy
2:58:54 Risk Management & Blood Work
3:00:48 Final Message & Positive Impact
The most uncensored guest I’ve ever had. He always has knowledge to share that has me realize there’s something new for me I haven’t been looking into.
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 – Intro
00:03:19 – Caffeine Kickstart
00:06:19 – Metabolism & Side Effects Breakdown
00:10:55 – Stack Design & Mixing Compounds
00:14:48 – Injection Methods & GH Dosing
00:20:15 – Practicality in HRT & Nuanced Advice
00:25:05 – Injection Scar Tissue & Absorption
00:26:56 – Prep Strategy & Mini Cuts
00:32:17 – Coaching Approaches & Hormone Levels
00:35:14 – Estrogen, Gyno & Anabolics
00:41:45 – Healthcare System Critique
00:45:40 – Medical Ethics & Corruption
00:50:56 – Progress Algorithms & Training Style
00:55:45 – Aging, Growth & Rep Ranges
01:00:42 – EQ vs Primo & Kidney Concerns
01:03:27 – Anecdotal Evidence
01:18:43 - Methylene Blue Cancer Risk
01:21:11 – Retatrutide & Prep Secrets
01:27:08 – Masteron vs Primo & Cycle Choices
01:31:54 – Back Growth & Training Pitfalls
01:35:35 – Genetic Risks & Bodybuilding Myths
01:38:38 – High-Frequency Gains
01:40:27 – Final Message & Wrap-Up
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
0:00 – Intro
1:55- Prep vs Off-Season Diet
4:56 – Stretching before the show
6:55 - Dubai Pro Success
9:40 – Switching to Machines
12:07 – Dealing with Personal Issues
15:45 – Coaching Myself
17:52 – Stomach Issues & Solutions
23:52 – Cutting Compounds Early
27:25 – Working with Patrick
29:38 – Trusting My Instincts
34:00 – Improving Lats
41:02 – Leg Training Insights
44:39 – Reverse Grip for Lats
45:35 – Using Drop Sets & Intensifiers
53:34 – GLP-1 & Digestion Concerns
1:08:30 – Secrets to Insane Conditioning
1:13:20 – Making Weight for Shows
1:21:00 – Moderate Peak Week Philosophy
1:23:30 – Gradual Carb Increase Strategy
1:38:43 – Michaels’s Favourite Off-Season
1:40:35 – High Doses, No Gains
1:49:30 - Compounds that didn’t work for Michael
1:54:50 – Financing Bodybuilding as a Pro
1:59:38 - Mindset is everything
2:04:50 - Most important supplements
2:07:00 – Final Message to the World
IFBB Pro Open Bodybuilder, 2023 Chicago Pro Champ, & Olympian, known for his wild proportions & training style.
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00 - Intro
02:05 - Pod Setup
03:41 - Relationships & Personal Stories
05:04 - Dealing with Loss
13:20 - Grief and Maintaining Routine
16:27 - Navigating Life Transitions
21:40 - Contest Prep Updates
27:08 - Gut Health Protocol Impact
30:59 - Lifelong Gut Issues
42:36 - Justin being comparatively small
44:35 - Cycles, Training Styles & Genetics
50:16 - You are not gonna feel great all the time!
54:44 - Eric Janicki & Training to Failure
01:03:44 - Journey to Bodybuilding
01:08:52 - Longevity in Bodybuilding
01:14:25 - Growth Hormone Experiences
01:18:34 - Training Style Evolution
01:20:09 - Coach Behind Justine & Motivation
01:27:03 - Balancing Bodybuilding, Business and Relationships
01:32:02 - Being Raised Perfectly
01:40:33 - Moderate Dosage Benefits & Being Health Conscious
01:47:49 - Consistency in Training
01:55:21 - Acne Struggles & Solutions
02:04:58 - Obsession vs. Balance in Prep
02:09:06 - Peak Week Nutrition
02:14:04 - Frenchie vs. Pug Debate
02:19:33 - Cannabis Business Role
02:24:33 - Delegating in Business
02:27:00 - Getting competition lean on burgers
02:32:23 - Training Frequency Benefits
02:39:55 - Exercise-Specific Training
02:43:59 - Back Density Movements
02:46:34 - Olympia Stress Disaster
02:57:10 - Do What You Love
Strongest legal performance enhancers, methods, and more to improve your recovery, endurance, overthinking, mental clarity, cognition, fatigue threshold, longevity, and so much more to get the edge on your competition.
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
00:00:00 – Intro to Dr. Scott Sherr
00:02:27 – Podcast Warm Up - Dr. Scott’s teachings and bodybuilding
00:05:40 – Brain Health in Bodybuilding
00:08:12 – Overtraining & Parasympathetic Recovery Challenges
00:10:32 – Post-Workout Parasympathetic Strategies - GABA
00:14:02 – CO2 Tolerance Training for Performance
00:16:42 – Breathwork Techniques for CO2 Training
00:20:03 – Caffeine & Nicotine in Workouts
00:23:12 – Individual Responses to Supplements
00:27:13 – Deep Dive into GABA & Supplementation Risks
00:37:40 – GHB & Phenibut for Deep Sleep
00:42:44 – GABA supplementation/ Glutamine & Gut Health
00:46:15 – Caffeine & Nicotine for Brain Health
00:52:56 – Nootropics: Health vs. Performance
01:04:11 – Blood Sugar Control & Key Supplements
01:12:49 – Methylene Blue for Performance
01:20:29 – Hydration + Methylene Blue Travel Stack
01:22:03 – Methylene Blue Dosing, Safety & Delivery
01:28:41 – Methylene Blue Success Stories
01:33:50 – Sleep Optimization: Sauna & Hyperbaric Therapy
01:39:03 – Hyperbaric Therapy Explained
01:50:56 – Mitochondrial Health & Sexual Performance
01:53:24 – Where to Find Dr. Scott
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00 - Intro
01:45 - Greg Doucett/ Kyle’s Backup Team
06:29 - Connecting Through Social Media
09:43 - Inspiring Others with Disabilities
11:29 - Overcoming Stereotypes with Bodybuilding
15:45 - Feeling Left Out
27:21 - Kyle’s Diagnosis Story
32:23 - Journey with Down Syndrome
39:12 - Hormone Therapy Discussion
48:41 - Testosterone Therapy Progress
55:30 - Venice Beach Victory
1:00:06 - Training Mindset & Failure
1:04:05 - Manifesting Success
1:07:15 - Men’s Mental Health
1:14:11 - Dealing with Depression
1:20:11 - Finding Purpose in Tough Times
1:23:20 - Kyle’s Superhero Mindset
1:27:32 - Kyle’s Journey So Far
1:39:17 - No Challenge is a Challenge for Kyle
1:47:00 - Feeling Isolated and Finding Community
1:50:19 - Nick Walker’s Inspiration
1:53:15 - Dealing with Anxiety
2:03:15 - Connecting Through Opening Up
2:11:20 - Final Message to the World
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 Intro
00:02:40 Personal Life Updates
00:04:51 Pregnancy and Lifestyle Changes
00:10:57 Early Steroid Use and Coaching
00:18:43 Sleep Schedules and Productivity
00:26:45 Bodybuilding Industry Evolution
00:27:52 Modern Bodybuilding Aesthetics
00:37:31 GLP-1 Agonists and Nutrition
00:41:37 Classic Physique and Weight Caps
00:46:51 Coaching and Knowledge Evolution
00:53:07 Family Genetics and Hard Work
00:56:55 Diminishing Returns With Protein
01:08:23 Growth Hormone Dosing Insights
01:16:41 Insulin and GH Combinations
01:22:54 Elite Coaching and Drug Testing
01:27:17 Insulin Resistance Myths
01:32:30 Social Media Arguments
01:34:38 Trenbolone and Kidney Concerns
01:39:30 Smart Drug Choices in Bodybuilding
01:49:55 Living In Thailand01:56:35 HGH Timing
02:06:30 Tirzepatide vs. Retatrutide
02:12:00 Prescriptions and Traveling
02:16:58 Reversing LVH Growth
02:22:42 Estradiol Levels on Cycle
02:27:04 Anabolic Synonymous Shutdown
02:30:45 Classic Physique Drug Use
02:33:40 Life Updates and Fatherhood
Olympian in 212 AND Classic goes to Olympia again @Durrah1 @thedurrah
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:
[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
00:00 - Intro: Mahmood’s Journey
00:02:10 - Son’s Inspiration to Compete
00:05:22 - Training and Prep Strategy
00:09:08 - Transitioning To Classic
00:15:35 - Carb-Up and Peak Week Tactics
00:20:15 - Self-Coaching and Cheat Meals
00:23:47 - Diet Hacks and Cravings
00:24:58 - Estrogen and Cycle Management
00:27:09 - Son’s Reaction and Viral Moment
00:29:47 - Overcoming Defeat and Rebirth
00:33:42 - Mental Health and Dopamine Struggles
00:43:25 - Celebrity Mental Health Insights
00:45:29 - Chasing Dopamine and New Passions
00:47:34 - Finding Peace and Purpose
00:49:14 - Shrinking the Waist for Classic
00:51:53 - Waist Trainer and Vacuum Techniques
00:55:59 - Diet and Calorie Management
00:58:23 - Carb Cycling for Leg Growth
01:00:15 - Pumping and Rice Cake Hacks
01:02:25 - Diuretics and Post-Prejudging Meals
01:04:01 - Cycle Simplicity and Shrinking Down
01:09:25 - Coaching and Cycle Mistakes
01:11:33 - Weight Cutting Struggles
01:20:29 - Redcon1 Loyalty and Community
01:21:51 - Mustache Vibes
01:24:40 - Daily Diet Breakdown
01:27:00 - Advice for Young PED Users
01:30:37 - Bloodwork and Health Monitoring
01:33:22 - Managing Prep Fatigue and Cardio
01:34:06 - Sleep Struggles and UARS Treatment
01:38:11 - Fat Burners and Receptor Refresh
01:39:50 - Olympia Game Plan
01:42:40- Insulin Sensitivity and GH Timing
01:49:48 - First Cycle Stories
01:59:55 - Prize Money in Bodybuilding
02:00:34 - Classic vs. Open Prize Money
02:02:29 - Boosting Classic with Bigger Checks
02:05:34 - Open Bodybuilding’s Freak Factor
02:07:01 - Men’s Physique and Audience Draw
02:08:52 - Separate Men’s and Women’s Olympia?
02:10:29 - Final Message to the World
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:
Watch: https://youtu.be/QgvADjybQCw
[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:02:22 - Podcasting & Bodybuilding Origins
00:03:37 - Choosing Engineering Over Bodybuilding
00:05:19 - Transition to Medicine & Grad School
00:06:28 - The Layers of Medicine
00:07:41 - Supplements in Preventive Healthcare
00:10:35 - Dr. Trevor’s Main Focus Now
00:15:06 - How to Use PubMed & Read Research
00:17:14 - Red Meat & Misinterpreted Studies
00:19:59 - Bodybuilding & Cardiovascular Health
00:23:04 - Walking, Cardio & Blood Sugar Control
00:26:25 - Steps vs Intense Cardio in Prep & Off-Season
00:29:32 - Prioritizing Recovery Over Hardcore Work
00:31:10 - New Era of Fitness & Proactive Health
00:32:33 - Ferrari Analogy: High Performance Needs More Recovery
00:36:42 - Monitoring Blood Pressure Accurately
00:38:41 - Being Honest with Your Doctor
00:41:18 - Tests & Process for Heart Health
00:43:00 - Anti-Inflammatory Diet Basics
00:45:34 - Carnivore Diet & False Attributions
00:47:01 - Best Diet = Lean Proteins + Veggies + Walking
00:51:06 - Gut Microbiome’s Role in Health
00:52:18 - Processed Sugar vs Natural Sugar
00:54:06 - Sugar's Drug-Like Effects on the Brain
00:57:35 - Supplements For Heart Health
01:01:24 - Advanced Organ Support Supplements
01:02:54 - Arachidonic Acid Explained
01:05:40 - Fast Metabolism and Risks
01:08:01 - Stress, Recovery & Longevity
01:09:56 - Health Is a Journey, Not a Destination
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:
[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
PhD in synthetic chemistry, the Product Formulator for Supplement Needs, and fitness industry renowned Pharmacologist for his no-nonsense approach in bodybuilding
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:
[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
2:19 Bodybuilding Pharmacology and Dosing
4:53 Brain Health and Long-Term Risks
7:29 Muscle Building and Genetic Factors
10:03 Cholesterol and LDL Impacts
12:14 Podcast Setup and Equipment Upgrades
14:34 Hair Transplant Journey
24:23 Hair Loss Causes and Treatments
34:59 Post-Transplant Recovery and Rebound
39:31 Epigenetics and Muscle Memory
43:04 Ethical Questions on Genetic Enhancement
45:40 Enhanced Games Debate
50:09 Dosing Challenges in Enhanced Sports
52:32 Data Collection and Human Experimentation
55:16 Genetic Variance and Elite Athletes
59:04 Neurodegeneration and PEDs
1:07:08 Oxidative Stress in Bodybuilding
1:09:37 Sleep and Brain Detox
1:18:01 Nutrition for Oxidative Stress
1:19:02 Melatonin as an Antioxidant
1:21:13 Melatonin Dosing and Effects
1:24:51 Melatonin and Sleep Support Supplements
1:28:22 Magnesium and Sleep Health
1:31:23 Sleep Apnea and Neural Health
1:36:30 Frequent Urination at Night
1:46:33 Overheating During Sleep
1:59:14 Wrapping Up Oxidative Stress
2:00:33 Neuron Loss and Neurotransmitters
2:02:04 Boosting Brain Health with BDNF
2:04:08 Peptides for Neural Growth
2:09:14 Oxidative Stress and Supplements
2:12:34 Neuroprotection Strategies
2:19:56 EMF and Environmental Stressors
2:22:12 Mitochondrial Dysfunction and Aging
2:24:55 Balancing Oxidative Stress
2:28:32 Steroids and Muscle Growth Rates
2:38:54 HDL and LDL Control Ancillaries
2:41:34 Statins and LDL Oxidation
2:47:36 Antioxidants and Plaque Formation
2:54:10 Balancing Cholesterol Levels
2:58:35 CT Scans for Heart Health
3:03:54 Heart Health Supplements
3:06:48 Mitochondrial Stack Under 30
3:16:27 Balanced Diet in Prep
3:20:24 Omega-3 and Fish Oil Quality
3:23:36 Podcast Wrap-Up
6th at Olympia (2019), 3rd at Arnold, entrepreneur, husband, and father @stevekuclo
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:
[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
00:00 - Intro
02:38 - Challenges of Monetizing Bodybuilding
04:09 - Transitioning to Health & Wellness
05:37 - Bodybuilding Prep & Off-Season Strategies
07:46 - Truth About Steroid Dosages
09:19 - Training as the Game Changer
11:15 - Female Trainers & Intensity
12:54 - Early Bodybuilding Journey & Mentorship
16:33 - Building Muscle Over Time
18:59 - Nutrition for Growth vs. Longevity
23:30 - Shifting to Health-Conscious Bodybuilding
26:20 - Maintaining Insulin Sensitivity
29:27 - Optimizing Testosterone Levels
32:20 - Reducing Inflammation with Supplements
37:39 - Glutathione & Detox Support
39:49 - Smarter Supplement Choices
41:03 - B Vitamins for Inflammation & Sleep
43:10 - Science-Based Training & Apps
45:56 - When to Retire from Bodybuilding
50:40 - Health Markers to Monitor
53:37 - Genetic Testing & Alzheimer’s Prevention
56:38 - Brain Health & Mental Stimulation
58:20 - Journey into Bodybuilding & Firefighting
1:02:22 - Building a Fitness Business
1:08:56 - Managing Allostatic Load
1:11:16 - Stress & Anxiety in Competition
1:13:51 - Pushing Limits as a Firefighter
1:15:47 - Early DC Training Days
1:17:14 - Evolution of Training Methods
1:19:50 - Balancing Intensity & Smart Lifting
1:21:16 - High-Volume Heavy Training
1:23:27 - Science vs. Bodybuilding Methods
1:26:22 - Off-Season Testosterone Strategy
1:31:53 - Health-Focused Bodybuilding
1:32:56 - Favorite Bodybuilding Show
1:34:32 - Comeback & Boxing Plans
1:36:01 - Regenerative Medicine Tips
1:37:35 - Genetics & Strength Secrets
1:39:51 - Craziest Pre-Contest Cycle
1:41:32 - Project Super Heavyweight
1:43:57 - Top 5 Training Exercises
1:45:26 - Toughest Firefighting Moments
1:47:07 - TRT Plus Approach
1:50:28 - Low-Dose Transformation
1:52:57 - Dealing with Online Haters
1:54:01 - Hair Loss & Restoration
1:57:03 - Time Management Tips
1:59:01 - Life-Changing Final Message
2:02:11 - Thanks
Bryan Moskow: MS Organic & Biochemistry UCF/GT, PhD Student at Georgia Tech, Offseason/Prep Protocols & Hormone Optimization
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:
[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
00:00 - Intro
01:47 - Steroids and PEDs in Bodybuilding
02:59 - Podcast Setup and Audio Talk
03:41 - Science Without an Agenda
04:22 - GLP-1 and GLP-3000
08:19 - Insulin, Diets, and Brain Health
10:26 - Berberine and Supplement Bioavailability
13:04 - Beta-Alanine and Sodium Bicarbonate
14:59 - Citing Studies and Research Quality
17:32 - Natural Alternatives to Pharmaceuticals
19:34 - Esters and Compound Solubility
21:29 - Brian’s Bodybuilding Journey
24:56 - Steroid Protocols and Half-Lives
30:34 - PCT and Fertility Strategies
38:44 - HCG and Male Contraception
41:53 - SARMs and Their Risks
46:08 - GHB as a Supplement
47:40 - GHB Risks and College Stories
50:32 - Prescription GHB and GABA Dangers
51:48 - Long-Term Effects of Sleep Meds
Olympian, 6x IFBB Pro Champion, & best of all Chris Bumstead's brother in law
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:
[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00 - Intro
03:02 - Switching to Patrick & European Secrets
11:03 - Back-to-Back Competing
20:18 - Minimal Water Manipulation & Sweating on Stage
22:35 - Nick and Derick
39:57 - Iain on Rebounds
49:51 - Iain Almost Quitting Bodybuilding and Meeting Melissa
1:05:04 - TREN
1:12:51 - Iain's Relationship with Compounds Throughout His Career
1:16:49 - Different Training Methods & Iain's Opinion
1:34:58 - GLP-1s
1:48:51 - How People Look vs. Their Personalities
2:00:27 - Coaching Chris Bumstead
2:14:53 - Iain's Best Body Part
2:26:46 - Breakup Advice for Bodybuilders
2:27:56 - Bodybuilders' Fertility
2:31:57 - HCG for Fertility
2:34:21 - Growth Hormone
2:39:45 - Iain's Best Offseason
2:44:31 - Offseason Gear Discussion
2:52:13 - Most Bodybuilders Having Girls & Iain's Preference&
Brandon Eisenlauer, aka @BiohackingU
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:
[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00 – Intro
08:28 – Neuro-toxicity of popular PEDs (19-nors, Tren, etc.)
11:42 – Brain-basics: Neuro-steroid support
16:18 – Dopaminergic Life & Consequences
21:32 – Real Risk of Bodybuilding, Rest & The Right Way
27:04 – Managing Mental Stress: Meditation & Mindful Break
38:30 – Gen Z, Motivation Gaps & “Just Go Live Life”
41:17 – Independence & Growth
42:46 – Psychedelics & Neuroplasticity
43:45 – Hustle Culture vs Balance
46:40 – Cultural & Political Extremes
48:40 – Finding Balance in Bodybuilding
52:19 – Conscientious Growth
53:50 – Brain Protection Strategies
57:01 – Serotonin & SSRI Benefits
58:33 – Cholinergic, Sleep Support & GABA System
1:03:30 – SSRIs Stigma & Pharma Bias
1:12:45 – Best Cycle Principles
1:19:38 – Pharmacology Caveats & Nuance
1:25:25 – Finding Reasons Is Hard & Adaptation
1:27:52 – Mitochondrial & Estrogenic Peptides
1:36:14 – Stimulant Cycling Strategy & Risks
1:47:10 – Injectable Amino Blends
1:52:17 – Peptide Safety & Cancer
1:57:36 – Skin Health & Peptides
1:59:46 – The Final Question
The first Temu chat.
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:
[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
3rd Place At Detroit Pro next to Wesley Vissers and Matt Greggo, Olympian Classic IFBB Pro
Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:
[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
How digestive health can ruin your physique & quality of life w/ Austin Stout
Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:
[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00 Start of Gut Health
02:20 Protein Digestion and Overeating
05:10 High DHT Doses in Bodybuilding
08:00 Genetics and Drug Dosages
11:30 Social Media vs Real Life Knowledge
14:00 Bodybuilders Eating Too Much Protein?
18:00 Digestion Issues from High Protein
22:00 Nutrient Deficiencies in Bodybuilding
26:00 Magnesium Deficiency Explained
30:00 Bloodwork Tips: Alkaline Phosphatase
34:30 Anemia, Iron, and Lactoferrin
39:00 How to Fix Low Iron Safely
43:00 Electrolytes and Muscle Function
46:30 Adrenal Fatigue and Cortisol Levels
50:00 Adrenal Health and Blood Markers
53:00 How to Recover from Burnout
57:00 Managing Allostatic Load
01:00:00 Psychological Stress and Training
01:01:53 Stress & Mindset in Bodybuilding
01:07:58 GLP-1 Peptides & Weight Loss
01:15:24 Obesity & Hunger Hormones
01:26:39 Autoimmune & Gut Health
01:33:46 Fruits, Veggies & Digestion
01:43:11 Insulin & Growth in Women
01:50:20 Metabolic Damage & Prep Struggles
01:54:28 Longevity in Bodybuilding
01:56:22 Final Thoughts & Sign-Off
“The Martian” the current 4th place at Mr. Olympia and Prague Pro Champion. One of the youngest stars in open bodybuilding.
Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:
[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 Intro & Bodybuilding Journey
00:00:27 Training & Recovery Secrets
00:01:06 PEDs & Gear Talk
00:02:13 Honest Message on PEDs
00:03:59 Staying Healthy as a Pro
00:08:07 Diet & Digestion Struggles
00:12:11 Training Like a Beast
00:18:58 Genetics & Recovery
00:31:25 From Pharmacy to Bodybuilding
00:54:10 Sleep & CPAP Life
00:57:46 Supplement & Health Protocols
00:59:18 Melatonin: Super Antioxidant?
01:01:00 Gut Health & Digestion
01:02:55 T3 vs. T4: Thyroid Secrets
01:10:34 Steroid Side Effects & Lessons
01:14:24 Why Orals Aren’t Worth It
01:17:33 Rest & Recovery Hacks
01:20:14 Sleep = Skeleton Face?
01:23:27 Confidence & Olympia Mindset
01:25:39 Downsides of Fame
01:28:50 Social Media & Business
01:31:51 Bob vs. Nick Drama
01:34:39 Pittsburgh Pro Goals
01:53:23 Worst Cycle Experience
02:00:47 Stress-Free Gains
02:14:38 Chris Bumstead Rivalry
02:23:18 Weed & Bodybuilding
02:31:31 Villain to Fan Favorite
02:37:04 Final Message
Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:
[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s
RP Hypertrophy Training App: rpstrength.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00 Intro
02:00 Genetics & Steroid Response
06:10 Building a Family While Competing
09:45 Health After Bodybuilding
13:00 The Reality of TRT After Pro Life
17:00 Testosterone and Brain Chemistry
21:00 How to Survive the Health Phase
25:00 Bloodwork Isn’t Everything
30:00 Estrogen: More Than a Number
35:00 Glutathione & Antioxidants
40:00 Liposomal Supplements Are OP
44:00 Genetic Testing for Bodybuilders
49:00 Personalized Medicine is the Future
54:00 Fast vs Slow Steroid Metabolizers
58:00 Drug Dosage ≠ Death Risk
01:02:00 The Oral Steroid Blind Spot
01:04:30 When Should You Start PEDs?
01:10:00 A Warning for the Younger Guys
01:13:00 What's the Right Age to Begin?
01:16:00 Final Thoughts
01:32:23 Sleep Troubles & Insomnia Hacks
01:35:00 Biochemistry of Falling Asleep
01:38:00 Dopamine, Serotonin & Brain Dumping
Svein Falzon @genet1cAnomaly, from world’s biggest 20 year old to now 2 years later… Just because we see an online persona, doesn’t mean we know who someone may really be in person. While meme’d the biggest 20 year old by Larry Wheels and others… Whatever it was that got him to use ped’s, with others realizing his potential before hand and with absolutely nothing to lose, committing his everything to this path seems the only light at the end of the tunnel to make enough money to get his mom and himself out of this hell hole and achieve his dreams at the same time.
Watch it: https://www.youtube.com/watch?v=lR7YRb0DBhI
Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:
[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00 - Intro
02:10 - The Masked Bodybuilder Origin Story
07:04 - Social Media & Fitness Industry Growth
12:01 - Training & Physique Development
18:40 - Back & Hamstring Growth Struggles
22:32 - Squat Form & Hip Mobility Issues
31:22 - From 100K to 1.5M Followers
34:35 - The Mindset of Never Being Enough
40:07 - Health, Steroids, and Responsible Use
45:55 - Growing Up Poor & Family Motivations
50:16 - Sam Sulek’s Pro Card & Modern Bodybuilding
56:10 - Fake Beefs for Engagement
1:02:11 - Competing in Bodybuilding: Future Plans
1:04:20 - Acne, Blood Pressure & Health Protocols
1:11:07 - Ultimate Life Goals
1:12:00 - Svein’s Mom and Why He Continues Bodybuilding
1:15:12 - Finding the Right Coach
1:20:18 - Favorite Steroids & Offseason Compounds
1:25:02 - The Truth About the Togi Beef
1:27:12 - Gear selection
1:28:27 - Svein's Final Message
podcast #mentalhealth #humanoptimization #holistic #health #hrt #connection #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #gear #steroids #bodybuilding #peptides fitness trt hormones workout gear trensparent
Coach at J3U (John Jewett’s coaching) and Ireland’s 1st Olympian. One of my personal favorite podcast conversations yet
Watch it: https://youtu.be/nLe7VIelysc
Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:
[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00 Intro
02:59 Being A Good Coach
04:05 How Darren Got Into J3U Coaching
11:13 What Sparked Darren's Bodybuilding Journey
15:20 Getting The Pro Card
24:44 Not Giving Up Pays
28:10 Darren's Struggles and Focusing On Bodybuilding
42:30 PEDS' Effects On Mental Health
48:45 Modern Male Struggles
58:11 Right Amount, Right Results
1:08:16 Natty Look or Not
1:17:50 Focusing On The Bigger Picture
1:26:41 Long Covid
1:36:33 Form & Intention Is The Key
1:45:10 Darren & Estrogen - Strange Relation
1:48:03 Any Regrets?
1:48:47 The Final Question
podcast #mentalhealth #humanoptimization #holistic #health #hrt #connection #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #gear #steroids #bodybuilding #peptides fitness trt hormones workout gear trensparent
Very young IFBB Pro & a man I truly believe will be the Classic Mr. ⭕️ someday
Watch it: https://youtu.be/7OWj5Dw1H_c
Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:
[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00 Intro
01:07 Start
03:02 How Jack Got Into Bodybuilding
12:00 Lex Little's Rants
21:37 Mind and Body
22:42 Jack's Stage Weight & Carbing Up
28:22 Last Few Weeks Leading Up to a Show
36:40 Jack's Potential & Secret Behind Great Shape
43:48 The Problem with Legs
48:54 Bro Science vs Science Heads - Training Styles
53:03 Is Bodybuilding a Skill?
57:30 Jack's Genetics
1:05:46 Why Bodybuilding?
1:11:04 Jack's Insane Back & Lats
1:17:11 Realizing That You Are Competing Against PED Guys
1:28:47 Pro Card Won't Get You Followers
1:36:02 Expectations & Journey
1:43:54 Jack's Preferred Cycles
1:52:42 Don't Maingain
1:56:16 The Ending Question
podcast #mentalhealth #humanoptimization #holistic #health #hrt #connection #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #gear #steroids #bodybuilding #peptides fitness trt hormones workout gear trensparent
Hussein and I debate his natty status and depression
Watch it: https://youtu.be/7OWj5Dw1H_c
Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:
[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 Jared and Dr. Mike
00:04:13 Greg
00:12:35 Hussein's History
00:15:23 Gaining Weight
00:17:32 Hussein Competing
00:21:40 Me Getting Into Gear
00:25:37 Pushing The Message on Social Media
00:28:07 Parenting vs Gear
00:30:17 Promoting Steroids
00:34:08 Why Did Hussein Compete?
00:44:13 Competing Again?
00:45:37 Young Hussein
00:51:52 Committing To Bodybuilding
00:54:10 Gear is not everything
01:00:06 Post Competition Experience
01:08:51 Eric Janicki
01:16:34 Hussein is most anxious about
01:21:37 Hussein's Philosophy On Life
01:27:43 My view about fulfillment
01:30:18 Depression
01:51:45 Relationships
01:55:26 Hussein's Bag's Content Before a Competition
02:03:13 Looks Natural To Me
02:07:49 Balancing Social Media While Bodybuilding
02:15:59 How Hussein Started Out
02:19:44 Don't Underestimate Yourself
02:25:43 Best Natty Stack
02:30:25 Hussein's Diet
02:34:48 The Final Question
Truth about steroids - The largest convicted steroid dealer in US history. Ryan is a biochemist, who tailored his degree, and the last 20 years of his life, to understanding and studying these compounds with over two decades of experience in the hormone industry. He discusses his story, problems with UGL and how steroids and the industry have changed in the last decade.
Watch it: https://youtu.be/SsIC4dQQxyM?si=NpEjXAaDsykN2Wz2
Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:
[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00 Intro
03:19 Biggest Fear of a Solo Podcaster
08:22 Ryan's Steroid Empire
08:50 Ryan Guiding People
10:00 Ryan's Early Life & Struggles
15:35 How Ryan Got into Studying Steroids
17:22 Ryan's First Source
19:33 Were Steroids Better Back Then?
22:52 How Ryan Got into Online Selling
29:54 Ryan's Business Model Back Then
33:27 Ryan's Routine When the Empire Was Rising
36:38 Helping People
38:49 Growing The Business
46:00 Reviews that Ryan Got
49:09 The Hardest Compound to Make
53:10 Making His Own Stuff
55:33 How Ryan Got Caught First
1:00:06 Operation Cyber Juice
1:07:55 Prison And People
1:12:42 Government's View on Substances Then vs Now
1:17:52 Politics Behind Steroids
1:26:46 Big Pharma, Lobbyists & Hidden Agendas
1:28:43 Testosterone is a Cure?
1:35:43 How Bad Science Shaped Public Perception
1:40:10 Different People, Different Results
1:42:58 Self-Centricity
1:49:34 Faking is Not Needed Anymore
1:53:49 Would Ryan Do It Again?
2:00:52 Keep it Simple
2:04:02 Do Lot of People Secretly Take PEDs? Ryan's View
2:05:43 Most Selling Compound After Test
2:07:15 Higher Doses, For Longer Time = Issues?
2:11:14 Heart Murmurs and Compounds
2:12:52 Preventing Hypogonadism
2:17:05 Prison Life
2:17:37 The Problem with The Justice System
2:20:33 Benzyl and Solvents in UGL Gear
2:23:40 The Final Question
2:25:17 The End
2x Olympian, MP IFBB Pro, host of men’s physique radio, and owner of @manifest_competitionwear. A man with a firey passion for men’s physique
https://youtu.be/H8rXvh5q0dQ
Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:
[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00 - Intro
02:12 - Alex's Work-Life Balance, Then vs Now
04:11 - Smoking and Consequences
04:44 - How Alex Controlled Smoking
09:24 - Weed
11:23 - Controlling Testosterone Usage
14:46 - How Alex Got Into Bodybuilding
19:53 - Health Complications That Alex Experienced
23:23 - Competing and Off-Seasons of Alex
25:40 - Old School vs Modern Bodybuilding
31:05 - Alex's Fall
40:13 - Taking Off Phases
48:44 - More Receptors, More Gain
52:54 - Supplements and Medication to Keep Health in Check
59:02 - Importance of Patience in Bodybuilding
1:06:01 - How Alex Got Into Coaching
1:10:13 - Shizzy
1:10:51 - Natty vs Enhanced
1:20:04 - Audience Questions
1:23:19 - Alex Getting Healthy
1:28:57 - Intense Training
1:33:11 - Leaving the Day Job to Become a Coach & Entrepreneur
1:35:02 - Where Do You Store Your Syrup? (Joke)
1:37:47 - Mentality of a Bodybuilder
1:41:05 - Alex's First Cycle
1:43:13 - What Made Alex Get Into Bodybuilding
1:44:41 - Natty People vs Enhanced People
1:47:55 - The Ending Question
podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic
3-in-1 Podcast Special.
So much went wrong when trying to put this together. I appreciate you guys' patience for the extra time it took us to finally get this up.
I respect any bodybuilder that has put in years of hard work, and is a good person to others. I commented some associated apologies and disclaimers on the YouTube video.
Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:
[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
00:00:00 - Intro
00:07:00 - Jared's Personal Stories and Experiences
00:09:14 - Different Opinions Around Tren
00:13:42 - Jared's Experience With Lasix
00:19:55 - Body Fat And It's Effect On Competing
00:23:13 - How Jared's Journey Started
00:29:30 - Training and Nutrition Tips
00:34:34 - Jared's Experience In India
00:35:04 - Anabolics' Uses & Downsides
00:36:34 - Childhood Experiences and Uprising
00:38:16 - Mental Health & Its Importance
00:44:30 - Competing in Bodybuilding
00:51:04 - Jared's future plans
00:57:12 - Jared's Transformation Journey
01:00:05 - Coaching Philosophy and Emotions
01:03:35 - Kyle joins
01:06:51 - Future Coaching Plans and Goals
01:11:50 - How Kyle Met Nick
01:15:33 - Kyle's Coaching With Matt
01:25:00 - Nick Walker's Training Style Then vs. Now
01:29:20 - Importance Of Change
01:34:32 - Genetics Aspect Of Bodybuilding
01:44:35 - How IFBB Focusing On Shape Affects
01:50:23 - The State of Online Coaching
01:52:57 - Coaching Dynamics and Pressure
02:01:30 - Nutrition & Training Insights
02:05:04 - Q&A with Kyle & Jared
02:10:41 - Final Question With Jared
02:12:26 - The Journey of a Bodybuilder
02:20:00 - The FU Family
02:21:15 - How Bodybuilding Started For Kyle
02:33:25 - How Diet And Training Has Changed
02:43:51 - PED's one has the most issues with
02:52:00 - Taking too much gear
02:55:17 - Potential of Anomalies Like Anton
03:01:58 - Importance of Programming in Natural vs Enhanced
03:08:45 - How Does It Feel To Coach Popular Clients
03:17:45 - Ending Question
podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic
I apologize ahead of time. I don’t do many bro chats and lost a brain cell listening to my own episode here, so please take some things with a grain of salt. Roans a nice guy and I had a blast shooting the shit with him tho. Bros got an interesting perspective and I definitely got heated😂 Roan & I met at a Jubilee middle grounds video - steroids vs naturals.
Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:
[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
00:00:00 - Teaser & Intro
00:06:01 - Relationship Dynamics in Fitness Circles
00:09:47 - Roan's Origin Story
00:22:47 - Steroid Philosophy Debate
00:34:04 - Steroids. Change my life
00:37:17 - Competition Prep Realities
00:44:02 - How do you feel about Tren?
00:45:50 - Training & Mental Health
00:50:27 - Nyle's physique
00:51:10 - Industry Controversies
00:54:49 - Can you win shows without Tren?
01:13:51 - Roan’s Transformation Story
01:26:51 - Supplementation Stack
01:33:43 - Mental Health & Body Image
01:39:11 - Psychedelics
01:45:23 - Worst cycle that you've ever taken?
01:50:42 - Let’s take about Pro Body Building
02:08:16 - Listener Q&A Session
02:22:15 - Future Goals
podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic
4x Olympian Bodybuilder, Registered Dietitian, Coach, Educator, & creator of J3 university - a place for learning evidence-based bodybuilding... I’ve been a fan of John’s content for a long time now.
Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:
[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
00:00:00 - Teaser & Intro
00:13:07 - Youth & Enhancements
00:18:58 - Powerlifting records
00:19:59 - When did you want to become an open bodybuilder?
00:21:09 - When was the off-season you had the most growth?
00:30:16 - Differences between open & classic bodybuilding
00:33:56 - Body proportion
00:56:02 - Insulin sensitivity
01:05:46 - Superphysiological doses of GH
01:09:31 - How do you keep your waist tight?
01:18:04 - Organ growth
01:25:12 - Training splits
01:40:37 - Medium-state cardio
01:42:00 - Last question
3x world-champion powerlifter, multiple all-time world record holding powerlifter, and strength, conditioning, and wellness director for the U.S. Army, adviser for the NFL, and contractor for the pentagon, and world-class coach and speaker
The percentage of training that should be around your weaknesses, tren and muscle tears, the best warm-up to have the strongest lifts and bulletproof joints, gear taken in tested federations, athletes that hardly responded to testosterone, how to bring up your weaknesses, the debate with Dr. Mike Israetel on fast eccentrics, and much much more.
My Bodybuilding-friendly HRT Clinic:
Get professional medical guidance on your health as a bodybuilder:
[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
00:00:00 - Teaser & Intro
00:01:45 - Wenning Warmup
00:23:58 - Diversity of training exercises
00:32:20 - Hamstring growth exercises
00:35:43 - Dr. Mike debate
00:38:01 - Traning with bands
00:39:05 - Overhead press
00:45:03 - Mike O'Hearn
00:49:00 - Tren stories
00:57:31 - What drives people to do bodybuilding & Powerlifting?
01:04:11 - More vs Low Doses
01:05:23 - Dumbest things athletes do with gear
01:07:27 - Experience with PEDs
01:19:21 - Colostrum
01:21:53 - Q & A
01:24:57 - Tested federation gear
01:26:29 - Personal Training
01:29:34 - Last rep weight
01:31:58 - Bad protien
01:39:30 - Last Question
@TigerFitness I remember watching Marc's videos when I was in high school. An og old school YouTuber in the game for 14+ years. We met on the middle grounds @jubilee video recently - testosterone, gear use, and the evolution of the fitness industry over the last 10-20 years, how to create a fitness/bodybuilding empire from supplement companies and gyms, and so much more.
My Bodybuilding-friendly HRT Clinic:
Get professional medical guidance on your health as a bodybuilder:
[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:02:49 - Jubilee
00:17:16 - Steroid Knowledge
00:22:55 - What draws people towards bodybuilding?
00:29:53 - Genetics
00:39:46 - Fat shaming
00:52:16 - How did you start out?
01:00:32 - When did you start bodybuilding?
01:07:34 - Turning unnatural
01:12:01 - Halotestin
01:20:03 - YouTube comments
01:21:02 - Worst experience with PEDs
01:36:07 - What makes you feel old?
01:39:36 - Managing health markers
01:42:08 - Supplements
01:48:23 - Bro data
01:52:43 - Cold plunge
01:54:13 - Focus on the heath before gear
02:03:25 - Secret to success
02:09:35 - Q & A
02:21:49 - Fast food diet
02:24:38 - Last question
Host of the real bodybuilding podcast, open IFBB Pro, and 2015 Vancouver Pro Champion @FouadAbiad
My Bodybuilding-friendly HRT Clinic:
Get professional medical guidance on your health as a bodybuilder:
[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Intro & Teaser
00:02:14 - Starting the podcast journey
00:08:45 - Managing anxiety
00:34:04 - PEDs and their impact on anxiety
00:41:07 - Stories about "Mr. Jay"
00:55:25 - Biggest mistake with PEDs and bodybuilding
01:01:01 - Social media and bulking
01:03:12 - Common mistakes when starting PEDs
01:34:39 - Genetics discussion
01:38:33 - Viewer Q&A
01:40:55 - Dealing with imposter syndrome
01:48:10 - Best workout and macro splits
01:52:58 - Benefits of higher-fat diets
01:56:41 - Making money as a bodybuilder
02:11:47 - Favorite off-season protocol
02:13:32 - Discussion on the biggest cycles
02:27:51 - Plans for Detroit Pro
02:36:37 - Final question
Durrah RETURNS for a part 2. Mahamood Al Durrah, the knowledgeable IFBB Pro Olympian and coach with about 1.4 million subs on YouTube
Watch It: https://youtu.be/P-fEGpDbPjg
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:04:57 - Dad cycle
00:06:28 - What's your training regimen
00:07:59 - What got you competing again?
00:12:06 - Have you used minoxidil?
00:23:14 - Adding dryers to the prep
00:26:02 - Halotestin
00:38:06 - What compound or protocol helped you get in your best condition during competition?
00:39:58 - When was your last competition?
00:45:33 - What's your biggest fear?
00:47:43 - Rules to follow in a relationship
00:49:05 - Andrew Tate's narrative
00:53:42 - 6'5" trend
00:55:09 - Togi
00:56:48 - What's your craziest cycle?
01:02:28 - has GH affected your structure?
01:12:45 - Q & A
01:17:00 - goal for 2025
01:20:14 - Real racing
01:25:41 - How much Test can you take without AI and DHT blockers?
01:35:24 - Basic peak week protocol
The co-founder of Muscle Nerds. He’s traveled the world teaching for Charles Poliquin, and has taught thousands of personal trainers and coaches how to get better at their craft over the past 13 years, including Ali Gilbert, who many of you are fans of. We discussed PED’s, Tren, high frequency training, U/L split, issues in bodybuilding, blood glucose and GDA’s, & so much more.
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:02:58 - Crazy Ali
00:03:48 - What got you into bodybuilding and PDEs?
00:10:20 - Paul Barnett
00:11:44: - Varsity Blues
00:14:02 - What got you started with coaching? 00:27:21 - What's your worst tren experience?
00:31:39 - Roid rage
00:47:49 - Justin Harris
00:54:15 - Halotestin
01:05:59 - High-frequency training
01:18:08 - isometric contraction
01:20:56 - Vince Gironda EMG technique
01:34:57 - Christopher Sommer
01:48:36 - Balancing Intense Training with Recovery
01:55:58 - Training Imbalances
02:05:53 - Supraspinatus
02:19:00 - Does GDA help prevent insulin resistance in the offseason?
02:33:27 - Anti-Diabetic Medications
02:40:23 - Last question
Kurt Havens is an expert in bodybuilding pharmacology, training, nutrition, PED’s, and the science of building muscle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:01:04 - Bodybuilding & having kids
00:04:49 - is insulin responsible for obesity? 00:06:41 - Thoughts on sugar consumption
00:10:57 - what's your ideal training regimen & style?
00:14:53 - Thoughts on the differences between Myofibrillar & Sarcoplasm
00:27:46 - Science-based vs bro science
00:46:10 - Can using more drugs now may lead to needing more later?
00:55:40 - What are the consequences of misusing drugs at a young age?
00:57:18 - How does GH affect sleep cycles?
01:13:20 - GH myths
01:37:46 - how to mitigate the side effects of gear?
01:38:40 - breaks for cruising GH
01:40:02 - Pharma grade GH vs Underground GH
01:42:15 - Oral timing
01:44:04 - Peptide risks
01:46:51 - Last question
GH gut, bubble gut, fixing bloating, acid reflux, and other GI related issues, bloodwork, mood and stress, PED’s, the dose is the poison, the menstrual cycle, post-show issues, hormonal fluctuations in men, solving hormonal issues and imbalances, thyroid, & more. @austinst8
Austin is known to be one of the first to go in depth into perfecting one’s performance, physique, and health, thru managing the autonomic nervous system and GI tract in bodybuilding - as well pinpointing it as the source of many of the issues we see today
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
00:00:00 - Teaser & Intro
00:01:43 - Late night Podcasts
00:03:32 - Hydration issues & Prep
00:14:39 - Lifestyle & Bodybuilding
00:26:30 - Chris Bumpsted
00:38:42 - What's the most common nutritional mistake bodybuilders make?
00:48:09 - Traveling and time management
00:53:04 - "Strike while the iron is hot"
01:11:27 - How varied is a competitor's diet once their GI or digestive issues have resolved?
01:18:22 - What's the craziest thing you've seen about digestive issues?
01:21:22 - Erectile Dysfunction
01:21:41 - GL issues with Female competitors
01:27:22: - What are the craziest things you've seen with gear?
01:30:18 - Issues with GI
01:34:09 - Are there specific compounds causing more issues than others?
01:39:31 - Why do you think bodybuilders, struggle to get dry or lean enough for shows?
01:41:00 - Top five supplements for digestion and acid reflux relief
Olympian, NY Pro & Cali Pro Champ @TonioBurton
The craziest, most heart wrenching story and past I’ve ever heard in the bodybuilding scene yet. This blew my fucking mind. Bro is as wholesome and as real as it gets - and from what he’s been thru, has built the mind and purpose of a champion.
I love talking about bodybuilding & science (which we did, and he was open and real af about everything he does), but what this guy has been through to get here, I had no idea.
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser
00:04:59 - Balancing Bodybuilding and Fatherhood
00:08:14 - Family Background
00:27:02 - Best Friend Ryan
00:50:06 - What Drives You to Be an Olympian?
00:58:17 - Top Improvements Since Olympia 2023
01:02:49 - Terrance Ruffin
01:06:01 - Stefan Kienzl
01:08:12 - Q&A Session
01:12:15 - Eating Clean During Off-Season
01:14:09 - Justin Harris
01:17:18 - Blood Work: Clean Eating vs Not
01:18:15 - When Did You Realize Your Potential in Bodybuilding?
01:22:48 - Stage Weight: 2020 vs Now
01:23:35 - Highest Off-Season Calorie Intake
01:24:42 - Lowest Calories During Prep
01:25:41 - Cardio Routine During Prep
01:26:22 - Thoughts on SARMs
01:27:57 - Beef with Nick Walker?
01:29:18 - Using Anxiety Medications or SSRIs
01:33:33 - Thoughts on PEDs
01:34:00 - Opinions on GH
01:35:45 - Breaking Through Weight Plateaus
01:36:41 - Final Question
podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic
2x Arnold Classic Champ, 2x Mr. Olympia Runner Up, one of the greatest posers and proportions of this era, and will be making his comeback Mr. Olympia 2025 to claim the title. @RuffDiesel
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser
00:06:35 - Off-Season Update
00:09:04 - Post-Rest Weight Check
00:09:57 - Transitioning Off Compounds for Hair Transplant
00:11:03 - Caloric Intake Pre vs. Post-Procedure
00:17:55 - 8 Years of Competing
00:18:22 - Olympia 2025 Goals
00:20:55 - Serge Nubret
00:24:24 - Calories on Training vs. Rest Days
00:25:57 - Carb Choices for Training Days
00:27:15 - Maintaining Waist Size
00:30:16 - Digestive Health Strategies
00:34:20 - Current Appetite
00:42:48 - Off-Season Progress Challenges
00:44:43 - Olympia Focus
00:50:21 - Dealing with a Knee Injury
01:09:36 - Thoughts on Open Bodybuilding
01:10:16 - Insights on John Gerard
01:10:54 - Competition Packing Essentials
01:13:17 - Q&A Segment
01:15:14 - Posing Coaching Tips
01:22:50 - Is Classic Physique a Tall Man’s Game?
01:42:37 - Veteran Insights on Bodybuilding Passion
01:52:37 - Final Question
podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic
Longtime expert coach, owner of troponin nutrition, bodybuilding, & powerlifting champion. @troponinnutrition
Red meat, upper/lower splits that Mike Sommerfeld & Terrance Ruffin are implementing in their off-season, progressive overload vs. sarcoplasmic training vs. doggcrapp training, the direction judging in the IFBB is going, tools for digestion and avoiding ‘gh gut’, orals, primo, first cycle, PED’s in bodybuilding vs. powerlifting, reverse dieting vs. rebounding for enhanced vs. naturals, what to look out for in blood work, preventing cardiovascular disease, preventing kidney failure, too high anabolics vs. gh destroying physiques, rice vs. fruit for off-season and peak week, managing blood sugar, berberine & metformin, etc
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:02:27 - Mk 677
00:09:31 - What’s The Story Behind Gut Issues?
00:14:16 - What’s Your Diet Like Now?
00:16:35 - Four Daughters
00:19:55 - Red Meat
00:23:10 - Diet restrictions & food choice consequences
00:32:52 - Red Yeast Rice with CoQ10
00:34:14 - Fruits And Vegetables For Bodybuilding
00:50:08 - Sarcoplasmic training methods
01:11:53 - Too High Anabolic Use Destroying Physiques
01:27:17 - Rebound vs. Reverse Diet (and health phase)
01:32:47 - Q&A
01:40:28 - Are There any Long-term Benefits to Getting Stage Lean Even If You're Not Competing?
01:44:29 - What's the craziest cycle you've ever taken?
01:57:54 - Last Question
podcast #mentalhealth #holi
Cbum vs. Martin at Prague Pro, destroying physiques by overdoing anabolics, taking on Shaun Clarida, staying on top of health in the sport, what Olympia looked like with 16 athletes, asking the RIGHT questions in bodybuilding, digestive health, peaking on stage, & more. One of the greatest coaches of this era.. his passion truly lights a fire in you to work and grow
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:02:00 - Passion for Body Building
00:03:20 - History with the Federations & Bodybuilding
00:08:18 - The 2024 Mr. Olympia contest
00:12:03 - Professionalism
00:16:42 - The Prague Pro
00:28:47 - Views on Prep & Tren (PEDs)
00:38:48 - Reverse dieting vs Rebounding
00:40:11 - Do’s and Don’ts for waists
00:43:47 - Fat Percentage
00:44:24 - Lowest & Highest Calories from clients
00:45:57 - Training
00:48:44 - Bodybuilding is for you or not?
00:53:24 - Ancillaries or Supplements for clients
01:01:07 - Q&A
podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic
At a new stage of his life - everything Said would’ve changed if he could go back in time after making all the mistakes he did, seeing his closest loved ones depart this life, and what he might suggest for younger guys, in detail, as well as his new found plans and knowledge in life and bodybuilding. Plus your Q&A’s (there was a lot)
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:03:50 - Reflecting on Early Bodybuilding Days
00:10:30 - The Shift from Natural to Enhanced Training
00:15:15 - Initial Experiences with Performance-Enhancing Substances
00:20:45 - Discussing the "Aesthetic" Bodybuilding Movement
00:26:10 - Staying Authentic in the Fitness Industry
00:34:30 - Mental and Physical Transformations in Bodybuilding
00:43:15 - Addressing the Realities of Body Dysmorphia
00:50:05 - Navigating Social Media's Influence on Fitness
00:55:40 - The Allure of 'God Complex' in Enhanced Training
01:02:20 - The Impact of Bodybuilding on Lifestyle and Relationships
01:08:00 - Cycling On and Off Supplements: Effects and Strategy
01:14:10 - Defining the Aesthetic Legacy in Modern Bodybuilding
01:21:21 - Expanding Bodybuilding Beyond the Gym: A Lifestyle Movement
01:26:00 - Embracing Community and Unity through Aesthetics
01:28:20 - The Meaning of 'Legacy' in Fitness and Life
01:29:08 - Q&A Session: Listener Questions on Fitness, Supplements, and Aesthetics
01:37:40 - Personal Philosophy on Living Life Fully and Unapologetically
01:44:20 - Final Reflections and Words of Wisdom
01:47:00 - Where to Find More Content and Support
podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic
What you know about melatonin & THC is WRONG. Dave Lee is the ultimate expert to men’s health, testosterone, & sexual health - From issue resolution to optimization. Things you’re taking that are reducing your masculinity, dht-blockers and finasteride, maximizing sexual health, botanicals on reducing libido, nandrolone and tren on pregnenolone and dhea, and everything we thought we knew about melatonin is wrong @imdavelee
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:14:00 - Hormones & Sexual Health
00:24:16 - Thoughts on HCG & Clomofine
00:29:54 - Feminine symptoms
00:40:52 - "Testosterone & TRT side effects
00:51:38 - Effects of Cialis
00:54:17 - Gear & Sexual Health
00:58:10 -Finasteride
01:02:22 - Bald & Beard
01:05:43 - "Japanese Yakuza"
01:06:00 - Melatonin
01:12:43 - Cycling Melatonin
01:16:11 - Optimizing Endogenous vs Exogenous Melatonin
01:27:49 - Thoughts on KSM-66 & Ashwagandha
01:35:24 - Lion's mane
01:41:07 - Effects of Porn
01:46:33 - Q & A
01:50:37 - Testosterone cream
01:55:46 - Pregnenolone deficiency & Sodium sensitivity
podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic
The 2024 Mr. Olympia Classic Runner-Up joins the podcast
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
00:00:00 - Teaser & Intro
00:03:36 - Being coached by Patrick & Neil
00:04:44 - Neil's most focused areas for improvement
00:09:34 - First call outs for pre-judging
00:15:51 - When did you start bodybuilding & competing?
00:16:03- When was your first Olympia?
00:22:10 - Training or nutrition wise that bought the best package
00:30:45 - Highest high days
00:32:58 - Q&A
00:33:56 - How many carb days do you feel like you normally need?
00:39:19 - Last question#podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic
Bodybuilder Dr. Todd Lee is an open ifbb pro, medical doctor, biochemist, and creator of anabolic university - From training & nutrition to TRT & anabolic pharmacology. We discussed so many rarely touched on topics including gh & e2 ranges to maximize igfi, food intake and protocols to minimize waist size, reverse diet vs. rebound to maximize growth, his controversial mast vs. primo philosophy, Hany and Ptuor's metabolic/sarcoplasmic focused add-ons to myofibrilar training, and some extra savage takes
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:03:53 - "Michigan girl's leg"
00:05:31 - Final Fantacy I
00:08:08 - How did you start out?
00:14:04 - What makes the fitness industry fun?
00:23:21 - "Bigger is better"
00:35:55 - Is masteron anebolic?
00:41:09 - Pro bodybuilding goals
00:46:18 - Testosterone overdose for women
01:00:09 - Steroid overelodose
01:09:13 - "I love EQ"
01:11:44 - Emotionally attached to steroids
01:18:11 - Waist & Gut growth
01:20:01 - Vaccum & Squat
01:28:13 - Q & A
01:29:12 - What's the highest calories you've ever gone?
01:30:05 - "Reverse diet camp"
01:36:41 - Patrick Tour
01:41:13 - Logbooks & Coach
01:45:29 - Anadroll vs Halotestin
01:49:15 - What are the most important blood markers?
01:50:35 - Thoughts on LP(a)
01:54:25 - Protein overconsumption
podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:03:58 - Managing bodybuilding & having kids
00:05:07 - Contracts for bodybuilders
00:08:07 - Ron Harris
00:12:23 - Bodybuilding show dedicated to cancer research
00:13:46 - Sadik Hadzovic & fitness industry change
00:22:33 - Hernia
00:24:52 - Food volume
00:32:39 - Judging competition show
00:32:39 - Training with Hany Ramrod
00:33:02 - When did you turn unnatural?
00:35:09 - Paul Barnett
00:36:36 - Mahmood Al Durrah
00:38:59 - Utilize growth after post-show
00:41:40 - John Joet
00:44:16 - People Joining the social media industry
00:48:16 - Gains and seeing yourself getting stronger
00:49:43 - Steroid syndrome
01:02:24 - Competing for pro card
01:17:15 - What’s the craziest preps you've ever seen?
01:23:48 - Side injections on stage
01:27:41 - What was your training regimen
01:34:55 - Q & A
podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic
I just competed in my first pro show, and this was the hardest PED cycle I’ve ever run. So thought I’d expose myself and film the first time I discuss my mid-cycle and post-cycle blood work with Dr. Veyna.
Glutathione, BPC, Tesamorelin, blood work analysis & support etc: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga (bodybuilding friendly hrt clinic)
Supplements + ancillaries mentioned: https://hugesupplements.com/?aff=165
Code 'NYLE' - proceeds go towards upgrading content production
Me: http://www.instagram.com/nylenayga
Watch episode: https://youtu.be/YBoRtkDZ5uY
To support the podcast, the best cost-free way is to subscribe and rate the podcast 5* on spotify and apple podcasts. Thanks guys :) Meditate. Overcome. Trenscend.
To be part of the Q&A, follow trensparentpodcast or nylenayga on IG and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ for 15% off - proceeds go towards upgrading content production
Coaching | Personalized Fitness Program: https://www.nylenaygafitness.com
Code 'BAKI' for lifetime 30% off discount
Donations go towards improving the podcast & guests (giving shoutouts): https://www.buymeacoffee.com/nylenayga
Timestamps:
00:00:00 - Teaser & Intro
00:05:16 - Bloodwork
00:08:45 - Liver enzymes
00:10:22 - Stefan Kienzl
00:17:65 - Protocols & health measures
00:29:35 - What are the worst markers you've seen? Due to steroid use?
00:34:14 - Testosterone Tolerance
00:44:32 - Shot of salt
00:44:53 - Are electrolytes allowed before bloodwork?
00:48:26 - When should you get a phlebotomy?
00:53:35 - Glutathione
00:56:59 - Bostin Loyd
00:58:66 - Prenuvo scan
01:07:14 - Higher dose for shorter period vs Lower dose for longer period
01:10:64 - KSM-66
01:15:13 - Thoughts on IGF-1
01:22:60 - Mahmood Al Durrah
01:24:32 - SHBG
01:30:49 - Do blood pressure medications affect Lipoprotein (a)?
01:31:40 - Apolipoprotein B
podcast #mentalhealth #humanoptimization #holistic #health #hrt #connection #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #gear #steroids #bodybuilding #peptides fitness trt hormones workout gear trensparent
We both didn’t know what to expect going into this… Our own personal situations and duties surrounding this weekend left our schedule a bit chaotic, and after having to reschedule a couple times, we finally found a place to spontaneously make it happen before Sadik returned to New York from his quick yet productive trip to LA. @SadikHadzovic1
However, out of the 100 conversations I’ve filmed in the last 2 years, this quickly rose to my personal top 3. From the breadth and depth of its content, including personal things Sadik brought up that he’s never publicly talked about along the last 11+ years of his competitive journey… this somehow turned into an insane therapy session to say the least - for both of us. There seemed not a category of bodybuilding, competing, nor the perspectives, duties & obstacles of life as a man, a husband, and a father - that wasn’t touched. Sadik let us deep into his psyche, and it’s obvious he has legions more to offer than ‘just’ a multi-show winning pro bodybuilder.
Thanks for your Q&A’s btw. Some of y’all ask some crazy questions but we definitely enjoyed them
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
podcast #mentalhealth #humanoptimization #holistic #health #hrt #connection #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #gear #steroids #bodybuilding #peptides fitness trt hormones workout gear trensparent
Timestamps:
00:01:25 - Milking table
00:05:29 - Joesthetics
00:09:07 - Frank Zane
00:11:30 - How did you get into competing?
00:23:04 - Evolution of men's physique
00:29:51 - Hybrid division
00:30:55 - "Cockroach details"
00:33:04 - Best preps
00:40:32 - "How're you feeling?"
00:42:01 - What was different in this prep that helped you bring your best?
00:43:18 - Chris Aceto
00:49:24 - Carrer save
00:53:18 - YouTube comments
01:02:21 - Male beauty pageant
01:07:07 - Tristan Lee
01:09:40 - What are the highest and lowest calories your calories have gone?
01:12:22 - Tren dosage
01:17:11 - Do you regularly follow any health protocols like scans, angiograms, or other tests?
01:18:18 - Q & A
01:20:50 - What changed gear-wise when moving from men’s physique to classic?
01:28:13 - Managing prep, work & family
01:34:13 - What's the worst cycle you ever ran?
01:36:11 - Life without a coach
01:37:55 - Aged A
Luc, everyone’s favorite marine bodybuilder, content creator, and first guest to bring a bottle to the pod. We get deep and talk about some things Luc’s never talked about. Bro is a real ass dude and will go far in bodybuilding as his time with the military comes to an end. @lucbongiovanni
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:06:52 - Tiktok journey
00:12:09 - Does Muscle = Strenght?
00:14:12 - How did you start out?
00:18:49 - What's your story?
00:24:07 - Italian sons
00:31:09 - How do you feel Marine experience has impacted your perspective or future choices?
00:34:39 - Dollar beers
00:36:34 - Indistructable00:40:48 - What led you to mostly avoid alcohol?
00:44:54 - What's your favorite go-to meal?
00:46:48 - What's your diet like?
00:50:28 - Secret of bodybuilding
00:54:40 - What's going on in the military with you now?
00:57:54 - Thoughts about San Diego
00:59:43 - "Too White"
01:11:45 - Military homies
01:14:11 - Q & A
01:16:31 - Is 16 too young to compete?
01:18:11 - How was your time in Israel?
01:22:57 - How to get built like Luc?
01:27:08 - Silver Bullet
01:30:24 - Last question
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Paul Barnett is a super-heavyweight IFBB Pro bodybuilder, transparent anabolic coach & retired tech ceo who gained 80lb of stage weight in 3 years at the prime age of 50. From 185lb, he last sat at 262lb on stage this year. Paul's informative YT channel: @anabolicbodybuilding
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
00:00:00 - Teaser & Intro
00:05:52 - Special ability
00:09:59 - Daniel Hughes
00:14:14 - Show & Covid
00:15:58 - How to keep your waist tighter?
00:20:24 - When to pump up before stage
00:21:20 - "Rice Crispy Cereal"
00:22:30 - What was the gear you ran the most?
00:26:16 - Almost better bloodwork
00:27:48 - How did you feel mentally during prep?
00:34:09 - What do you go about differently from someone who's 20?
00:41:04 - Do you get nervious on stage?
00:48:21 - 2000g of carbs
00:55:05 - What was your diet like?
00:56:12 - "Take a shot"
00:57:52 - Have you dealt with IGF-1?
00:58:29 - Cancer & IGF-1
01:00:14 - Regrets of life
01:04:31 - Purpose of Trensparent
01:06:08 - How were your calories off season?
01:12:12 - RP Style training
01:20:18 - What's your rep range?
01:22:59 - What are the highest and the lowerst doses you've done?
01:27:08 - How to get access to pharmaceutical gar
01:28:20 - What are the health protocols and precautions you do
01:29:12 - What kills bodybuilders?
01:32:38 - Last question
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Much nicer than 6’1 250+ lb looks. An IFBB Pro, NCAA all american wrestler with 20 years of experience, and fitness & bodybuilding coach for 8 years - Garrott openly discusses everything from lifting with his dad in their garage at 12y/o to his first show, getting his pro card, almost qualifying for Olympia and fitness now that he has a 4 y/o son - hopefully guys can be more health proactive and don’t have to make the same mistakes we and others before us did
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
00:00:00 - Teaser & Intro
00:03:40 - Start of YouTube
00:05:33 - Nose strips
00:08:02 - "Rushing to turn Pro"
00:12:12 - How to improve a podcast
00:19:43 - Swimming & Running cross country
00:21:41 - Cheating on your diet
00:25:47 - What's your diet?
00:34:37 - Chirs Bumstead
00:37:04 - Togi
00:43:03 - Eric Janicki & 1000 carbs
00:45:56 - Diazoxide
00:51:34 - Elite FTS
00:56:53 - John Jewett
00:59:35 - DNP
01:04:18 - Learn & Burn
01:04:50 - 23andMe
01:07:29 - EDM & Rave
01:09:09 - How to get yo
The transparent, opinionated Marco returns as we talk about youth on steroids and an update to his health and protocol
We also expound on the last podcast, including relationships, mental health, and some things that weren’t mentioned. The contrast between Marco’s normal state and my prep state is crazy. Always appreciate Marco for opening up
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
00:00:00 - Teaser & Intro
00:04:23 - 4% body fat
00:05:17 - Christopher Reeve
00:07:18 - Kyle
00:12:59 - P5P & Caffean
00:13:28 - Semen retention documentary
00:13:53 - “Only Trans”
00:20:12 - Thoughts on marriage
00:27:56 - Delayed Gratification
00:34:34 - Manifestation & Matuarity
00:41:08 - Learn the hard way
00:45:22 - Cure to cancer
00:47:20 - "God's nectar"
00:49:33 - Overcoming addictions
00:55:07 - Same room as Billionaires
00:57:08 - Social media mentor
01:00:49 - "How to make a 3 Million dollars a year"
01:04:04 - Thoughts on prenup
01:08:18 - What's your perspective on Kids & Steroids?
01:11:28 - "Steroids dial"
01:18:14 - Noel Deyzel
01:19:54 - Immediate vs Calculated reaction
01:21:20 - What's the youngest age you've ever heard a kid be on steroids?
01:25:11 - What's the craziest cycle you've heard
01:28:25 - Q & A
01:36:22 - Jay Cutler & the Hummer
01:41:24 - What's your macro to weight ratio when cutting?
01:44:47 - Do you plan on going back to bodybuilding?
01:48:46 - What's one thing you wish you could change in the fitness industry?
01:50:45 - "Chew & Spit"
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Jarek Crew is a classic physique IFBB pro, known for his elite posing, and coach at camp Jansen, Matt Jansen’s competition prep coaching. We disclosed our current pro show cycles, getting 2nd place at Atlanta & Chicago Pro - 1 placement away from Olympia qualification, maxing posing skill w/ terence ruffin, peaking, food choices for digestion & prep, the texas pro, olympia this year, Steve Weinberger’s comment on bringing style & tattoos to stage.
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:04:51 - Most laudable goal
00:05:49 - Balance of Life00:11:37 - Atlanta pro & Chicago pro
00:12:17 - Olympia point system
00:16:34 - First time on gear
00:19:39 - x10 magnitude of Test
00:22:39 - Perspective of Life
00:25:56 - Matt Janesen
00:35:55 - Peak week
00:37:52 - Patric Tuor
00:46:43 - Worst feeling to a bodybuilder
00:49:44 - Posing
00:53:39 - "Instagram bodybuilder"
00:53:51 - Most amount of competitors in your class at a pro show
00:54:57 - Texas pro
00:55:50 - Competing with people across the world
00:58:18 - How much under the weight can you?
01:00:00 - What’s your post show PED regiment?
01:03:47 - Rules & Ego
01:06:2
Ali helps men optimize testosterone whether natural or with TRT, and get jacked, lean, and healthy. We went really deep into what causes issues with health, wellness, mental health, sexual health and erectile dysfunction — whether we’re natural, on TRT, or anabolic steroids or performance enhancing drugs.
Ali’s event in November: http://silverbacksummit.com
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
00:00:00 - Teaser & Intro
00:05:30 - Viral on TikTok
00:12:59 - "Popular among kids"
00:14:42 - Fat burners & Pro hormones
00:17:18 - Male PMS
00:19:24 - Vigorous Steve
00:19:56 - HCG
00:22:46 - Chase Irons
00:23:39 - Sperm density range
00:25:58 - "Reaction comments"
00:27:01 - Heaving breathers
00:29:40 - Perfect lfe
00:32:23 - What’s the easiest way to control heart rate and blood pressure?
00:36:46 - Normalizing "Boner talk"
00:39:19 - What are the reasons you've seen for men having issues with their sex drive?
00:47:19 - When can a guy say that calories or diet are causing him to have sexual dysfunction?
00:51:24 - Social media comparission game
00:55:36 - Diet culture
00:57:49 - GLP-1
00:59:13 - Microdosing Ozempic
01:01:53 - "Bodybuilder Food"
01:03:36 - Thoughts on dopamine purging
01:10:16 - Alpha-GPC
01:13:29 - "White Rabbit"
01:17:04 - Ritalin
01:20:04 - What are the final indicators to go on TRT?
01:24:56 - Pizza vs Cinnamon rolls
01:27:26 - Power of bloodwork
01:28:01 - Compounds or cycles that cause sexual or lifestyle issues in men
01:30:59 - Positives of microdosing
01:33:16 - Q & A
01:34:00 - Injection frequence on TRT
01:35:25 - Do Kiwis increase testosterone?
01:37:12 - Post finasteride syndrome
01:42:10 - Last question
01:42:54 - "Queen in men's health"
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Chase Irons is a transparent informative creator that’s done work in the bodybuilding space for years. Known for his extreme projects, such as 5g of testosterone and 20+ iu’s of growth hormone, where he consistently measures blood work markers, blood pressure, resting insulin, & more and still maintains them within range. He has held public discussions with and worked with figures in HRT & PED’s such as More Plates More Dates, Vigorous Steve, Ali Gilbert & more. Mind blowing
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
00:00:00 - Teaser & Intro
00:02:12 - Bloodwork Snap
00:03:45 - Tanner Tattered, The coach of Togi
00:09:02 - More Plates More Dates
00:10:37 - 20,000 Test
00:23:37 - Experience with Tren
00:27:01 - Mental perspective on gear
00:28:46 - Baby doses
00:31:17 - Growth Hormones
00:32:43 - Olympia level doses
00:41:30 - Dosage & Assumptions
00:42:10 - Gear Tolerance
00:45:56 - Microdosing Tren
00:50:53 - What are the precautions you take to be risk adverse?
00:55:05 - Gear & Blood pressure
01:00:06 - HIIT Cardio
01:01:23 - 230 Sauna
01:02:55 - Do you feel fatigued from HIIT cardio?
01:04:22 - Cold showers
01:05:58 - How often do you get blood work done?
01:09:04 - "Concentrated K"
01:14:12 - "Right Coach"
01:16:05 - How do you feel like certain gear has affected you?
01:17:14 - "Guessing the steroids"
01:19:52 - Winstrol & Halotestin combo
01:22:30 - What do you recommend people avoid?
01:27:06 - Compounds to avoid
01:29:37 - 5 grams of gear
01:30:57 - Q & A
01:32:26 - Best way to keep the middle section in check while trying to consume more calories
01:36:54 - Is Telmisartan outdated for bodybuilders?
01:38:55 - Why did you get into gear?
01:44:21 - "Edging between sets"
01:44:43 - Last question
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Learned more about the realm of Olympian & IFBB bikini competitors for both natural vs. enhanced athletes... and what is required to optimize results, as well as emotional and hormonal wellness per athlete - being that this sport isn’t the kindest to hormones or mental health.
With 8 athletes already going to Olympia this year, and being an Olympian herself, it’s clear Jami not only has the education and decade+ of experience, but the empathy, understanding, and ability to connect & work with athletes of all different genes and body types - making her a phenomenal coach.
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:04:29 - What’s your earliest memory of bodybuilding
00:10:56 - Competing natural
00:16:50 - Coach mistakes
00:18:45 - Hormone Issues
00:24:57 - Struggles with reverse dieting
00:28:52 - Thoughts one Ozempic or Semaglutide
00:36:16 - Natural & Enhanced athletes during peak week
00:39:27 - What do you do when hormone dump?
00:42:38 - What’s your favorite way to nail a peak week?
00:48:01 - What do you mostly do with water?
00:52:48 - What is Natural?
00:53:30 - Natural Bikini Athletes in Olympia
00:54:08 - 50mg of Avavar for female athletes
00:59:36 - Togi
01:06:02 - Thyroid tank
01:09:15 - What does your average reverse look like?
01:11:56 - Highest calories you had an athlete go into show
01:15:36 - “Unlimited Vegies”
01:16:30 - What’s your craziest exotic recipe for prep?
01:18:10 - Have you ever hit a plateau yourself?
01:23:14 - Bikini athletes training
01:25:44 - 23andMe
01:26:37 - Tom Platz
01:31:42 - Last question
01:32:30 - Olympians vs Athletes
01:33:57 - Is Cardio & Supplements effective for losing fat?
01:35:07 - Client to Coach transformation
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Saying Tanner is well versed in the realm of PED’s & peptides is a massive understatement. Coaching Togi @ShaneStoffer , Togi’s cycles & lifestyle habits, Togi’s bloodwork and Greg Doucette’s reactions, recreational drug use, raving, ancillary medications for blood pressure, cholesterol, etc, variance in hormonal changes on gear. The amount of info and discussion on controversial topics in this one was insane. @tannertattered
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:00:45 - Beta blockers for anxiety
00:08:52 - Cialis & Halotestin
00:20:32 - Comments
00:20:14 - Vigorous Steve
00:26:22 - “most bro thing”
00:28:39 - What got you into coaching Togi?
00:34:58 - How to manage methalesterdile
00:39:15 - Togi’s cycles
00:43:37 - Tanger in Caber
00:53:53 - Artificial price increase of primo
00:56:01 - Bodybuilding & overthinking
00:57:22 - Boston Loyd
00:58:58 - Mahmood Al Durrah
01:03:44 - Dose justified physiques
01:05:39 - Togi’s third cycle
01:11:56 - “Instagram guys”
01:14:10 - Greg & Togi
01:16:46 - How not to die at 40 while on gear?
01:22:35 - Mental health
01:25:08 - Thoughts about MK-677
01:28:37 - Sam Sulek’s gear & dosages
01:29:09 - What’s the craziest cycle you’ve ever prescribed?
01:29:31 - Gear stacks for BJJ competitors
01:33:29 - 23andMe
01:47:55 - Dry scooping protein
01:38:20 - “Baby’s first gram”
01:40:22 - Bible of bodybuilders
01:43:21 - How to pull varbies?
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Jay Ferruggia is a strength & conditioning specialist & fitness expert, speaker & author that has worked with Hollywood stars and athletes in the NFL, NCAA, NHL & MLB and has work in Men’s Health, Muscle & Fitness, Huffington Post, LiveStrong, Muscle & Fitness Hers, Shape, Entrepreneur, on ESPN or CBS and many more.
@jayferruggia
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:09:20 - Experience & Knowledge
00:10:23 - Significance of mental health in fitness
00:13:49 - Lower rep range vs Higher rep range
00:16:55 - Indicators of better response
00:21:32 - How did you start off?
00:23:45 - Iron Man magazines
00:26:28 - Training with beginners & Experts
00:30:47 - Perfect volume
00:33:27 - Training with people on gear
00:40:05 - Spicy take
00:46:56 - Lifting journey
00:50:18 - Change in family dynamic
00:55:57 - Kenny Camacho
00:58:25 - Sleep for recovery
01:01:21 - How to deal with your life?
01:06:59 - Dr. Mike Israetel
01:09:15 - Psychological aspect of competing01:13:02 - Flexible giants
01:15:51 - Q & A01:16:21 - Is there any time you feel like you failed?
01:21:56 - Acceptance and open relationships
01:24:15 - Adam Duritz
01:26:38 - Last question
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
212 Olympian bodybuilder with 1.4m subs on YouTube… and this may be the realest most transparent bodybuilder I’ve ever had a pleasure conversing with. Conversation was hilarious and so uncensored; he disclosed just about everything you’d hope but wouldn’t expect a bodybuilder to disclose. Thank you brother for flying in from Montreal, this pod was incredible.
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:02:20 - Engineer bodybuilders00:07:23 - Bodybuilding & Relashionships
00:10:26 - Can you get pregnant on a cycle?
00:11:54 - When did you start gear?00:14:01 - Cycles & dieting
00:20:04 - Taking gear in a calorie deficit
00:24:05 - “Dad cycle”
00:25:16 - How much gear for a bulk?
00:29:34 - Leaving room in the tank
00:34:56 - Enhanced games
00:36:09 - Calories change throughout the past 5 years
00:37:25 - What’s your peak weight?
00:38:24 - Heavy breathing
00:39:32 - Greg Doucette
00:47:06 - What’s the biggest contributor to your size?
00:49:17 - Thoughts on kids jumping on gear
00:56:19 - What’s your hardest experience while completing?
01:00:26 - How did bodybuilding affected your relationships?
01:08:04 - Cuddling dogs
01:09:22 - I dont need a man
01:11:56 - Disaster of technology
01:14:43 - Wesly vs Ramon
01:20:05 - Predictions for Olympia in classic
01:22:19 - Craziest prep you ever had
01:32:41 - Tren ace
01:36:16 - Sociopath vibes
01:40:10 - Low estrogen
01:47:39 - Q & A
01:48:44 - What’s your dream job?
01:50:04 - What’s the cycle you used for Mr. Olympia?
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Bodybuilding coach and podcast host that’s coached many athletes to pro, such as Urs Kalecinski the miracle bear @UrsKalecinski . We speak on emerging bodybuilding from an experienced coaching and competitor’s perspective with no holds barred @overcome.podcast @Austrian_Powers
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:03:32- Ham & Egg vs Ham & Chicken
00:06:51 - Allergy increase
00:11:30 - “I made him say it”
00:16:57 - Stage look
00:22:33 - Contest mistakes
00:34:28 - Roman Fritz
00:35:38 - Glorified Steroids & gear
00:41:01 - Being natty & claiming to be natty
00:45:33 - Should you avoid tren?
00:52:41 - “The holly grail”
00:54:58 - Dose of GH
00:58:05 - Physical differences between doses
01:01:20 - Protocols for being risk averse
01:03:31 - Dr. Andrew Cooperman
01:06:55 - Andiograms
01:09:08 - Kelly Peterson
01:12:04 - Average american
01:16:10 - Appreciation of life
01:20:45 - How did you start off?
01:27:03 - Addictions
01:30:40 - Fatherhood
01:32:30 - Arnold Schwarzenegger’s first cycle
01:34:49 - Crazy stacks
01:39:00 - Inevitable to gyno
01:39:37 - Craziest preps
01:42:18 - Q & A
01:42:39 - “Underground Test”
01:45:31 - Fake test
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Togi is well known for being a controversial figure in the fitness and bodybuilding social media space. Togi and I argue about steroids, drug use, and youth. We didn’t quite get to say everything we meant to, since we flowed pretty quickly to each new topic. Jokes aside, bro def looks bigger in person. Thanks for watching bros.
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:01:20 - “Joe Trengan”
00:01:51 - Lovers & Haters
00:06:03 - Is Shizzy cringe?
00:19:58 - TNF
00:29:17 - Do you influence people to take steroids?
00:31:57 - “25%”
00:36:13 - What do you do for tiktok00:42:14 - Pharmaceutical anavar
00:45:59 - Ziegler Monster
00:51:54 - Dosages
00:58:45 - What’s your dream physique?
01:00:00 - Halotestin
01:03:48 - “crawling out of your skin”
01:06:31 - 30 pounds of muscle in 11 months
01:08:02 - Alternatives for Cocaine & Alcohol
01:10:39 - GHB
01:16:04 - Stigma of Steroid
01:19:20 - Is Steroid complicated?
01:21:17 - Bart Kwan
01:25:56 - How did you start out?
01:30:13 - Runescape
01:30:52 - What changed in your life since you started gear?
01:35:24 - Connections
01:40:43 - Dark triad
01:43:32 - Manipulating women
01:45:16 - Tren dosage
01:47:40 - Q & A
01:49:17 - San Diego
01:54:19 - Gain & Loss of gambling
02:04:45 - What’s your favorite cycle?
02:07:23 - Experience of blasting gear
02:11:30 - Are you natty?
02:16:58 - “Oil up”
02:21:03 - Two PEDs & Ancillary medications for the rest of your life
02:23:32 - Last question
02:25:50 - “Togi”
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Amongst the most informative detailed podcast on bodybuilding I’ve had yet.
Tbh I’m pretty livid @physiquecollective hasn’t gained more recognition, but understandably, coaching and education - not social media, is their focus… and it’s clear why Dr. Israetel and Jared love and recommended I consult with them for help and do a podcast with them. If you care at all about how any substance used in bodybuilding can affect your health (positively and negatively)… this is the one. This is one where I politely plead you to put your trust in me and watch it if you love bodybuilding. I couldn’t be more appreciative of Joe and Matt for flying in from UK for this podcast.
I’ll be keeping in touch with their app for a database to continue learning more myself
Learned more about bodybuilding from this podcast than any I’ve done yet.
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:01:20 - Steroids vs Sex toys
00:05:00 - Jared & Dr. Mike
00:11:51 - Anabolics
00:15:37 - Chris Bumstead
00:21:58 - “Bro philosophy”
00:27:27 - Horror stories
00:33:02 - “1.9 grams a week”
00:33:50 - Ziegler Monster
00:37:22 - Sport car analogy
00:39:13 - Data & Research
00:43:03 - “Safe”
00:43:39 - PEDs & effects
00:56:53 - How did you start out?
01:02:09 - Fake gear
01:11:36 - HMG
01:13:49 - Addictions & Side effects
01:15:13 - “Superhuman sperm”
01:17:34 - Black seed oil
01:19:22 - Recording podcasts
01:19:41 - Cognitive decline from aging or using steroids
01:33:32 - Fluid retention
01:35:16 - What are your thoughts on NAD+
01:36:45 - Neopept
01:43:19 - Erectile Dysfunction
01:45:08 - Cialis
01:49:18 - Micro penis
01:55:46 - Why do you prefer to avoid EQ?
02:02:07 - When do you think it’s sensible to use Clenbuterol?
02:07:31 - What’s the minimum effective dose of Clenbuterol?
02:11:48 - Virilization of Clen to Primo for women
02:15:40 - MK vs Tesamorelin
02:26:13 - Semaglutide & Muscle wasting
02:28:38 - 366 days fasting
02:30:48 - Rodent studies
02:32:33 - Types of hunger
02:34:15 - Last question
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
One of the most functional bodybuilders I’ve ever seen… A BJJ Black belt, pro wrestler, natural competitive pro bodybuilder and internationally elite drug tested powerlifter mentored by Bill Goldberg, the pro wrestler. We’ve got jimmy house today
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:04:09 - Filipino genetics
00:10:27 - How does bodybuilding contribute to Jiu Jitsu & wrestling?
00:13:06 - What are your best lifts?
00:21:28 - What's your very first memory related to what you do now?
00:23:09 - How tall are you?
00:26:44 - “Farm Boy”
00:30:34 - Overhead lifting for kids
00:36:19 - Parenting & bodybuilding
00:40:08 - “I eat a little bit of rice and I blow up”
00:42:25 - Gaber Maté
00:47:42 - Buddhism & Stoic Philosophy
00:52:51 - Kumon
00:58:47 - Hours of practice as a kid
01:00:19 - What’s your training regimen related to Jiu Jitsu & Wrestling
01:03:11 - “Fat Filipino genes”
01:08:31 - What’s your diet?
01:14:46 - Bodybuilding & Cravings
01:17:55 - Chris Williamson
01:19:56 - Losing weight as a Filipino
01:24:29 - Q & A
01:21:10 - “Wendy's Baconator”
01:24:38 - Have you ever hit a plateau?
01:26:47 - What are the worst injuries you’ve experienced?
01:41:33 - Does traveling interrupt your training?
01:43:33 - What kind of home training do you do?
01:47:40 - Austin creators vs LA creators
01:49:08 - “Baki” and “Ninja Turtles”
01:51:17 - How to deal mentally with injuries?
01:54:00 - Last question
01:58:32 - Twitter hate
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Competing, hormones, PED’s, protocols & modalities. Unnatural or natural, male or female… Saying Corey is articulate and well-versed is a huge understatement. Highly accomplished IFBB Pro, Coach, educator on PED’s and competing in bodybuilding. She gets into the nitty gritty
I enjoy that we have a similar purpose behind what we do… We believe PED's shouldn't be swept under the rug due to the dangers associated. If you’re gonna do it anyways, at least be informed - and hopefully in a way where health and longevity isn't shoved under the rug
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:01:00 - EDM music
00:02:10 - Are you Asian?
00:03:20 - “23andMe”
00:07:03 - Bad message
00:09:34 - Before & After gear
00:10:38 - “Low end of Male Territory”
00:13:40 - Symptoms of Gynecomastia
00:17:39 - Anavar for Women
00:21:03 - When is it sensible to use PEDs?
00:24:52 - Fear of needles
00:25:29 - Tattoo artist
00:36:26 - Variance & Emotional Stability
00:42:46 - Self awareness
00:44:17 - How did you start out?
00:48:11 - Competitions & High School
00:51:43 - Bulking & fat
00:56:01 - Bulking for female athletes
01:02:50 - What are the worst things you’ve seen in coaching?
01:04:52 - Multitasking
01:06:04 - How does bodybuilding affect relationships?
01:14:09 - PED & Mental Health
01:19:24 - Q & A
01:24:01 - TRT vs Peptides vs HGH vs Antibiotics
01:33:38 - Do you increase calories on a cycle?
01:39:14 - “Orange Tan”
01:45:30 - Favorite way to splurge on an off-season
01:46:16 - Dark Secrets of the women side competing
01:47:11 - Bikini body without steroids & Recovery
01:50:56 - Last question
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
My brother and good friend, Larry Gao, and I sit down and discuss the experiences that got him where he is today, from growing up as an asian American, to competing as a natural in summer shredding… True brothers build each other up and make their come up together.
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:01:10 - Cactus Thursday
00:03:37 - Dah Chove
00:09:53 - “Dragon Balls”
00:15:24 - Cloning
00:18:25 - Nutrition in China vs America
00:18:59 - Filipino food
00:22:20 - Small talk
00:23:10 - Larry’s story
00:24:01 - “Chove’s savage past”
00:28:56 - What’s the hardest decision you’ve had to make?
00:31:38 - What made you take this path?
00:35:10 - Adderall
00:38:19 - Asian Americans
00:39:58 - Asian & White girls
00:44:18 - How was your dating life?
00:49:30 - Which generation are you?
00:51:41 - How to raise a child?
00:53:32 - “Let them cry”
00:57:19 - Bad kids
00:59:08 - What was the toughest thing you went through as a child?
01:05:10 - Hairstyles
01:10:18 - Otaku lifestyle
01:12:17 - Freedom
01:18:25 - Best parents
01:19:08 - Q & A
01:19:20 - Asian natural American Boydybuiders
01:21:20 - Power of being natty
01:22:16 - Electrolyte balance
01:23:35 - Have you taken any Diuretics?
01:24:08 - “Anal Explosion”
01:26:44 - How do you feel about being natty?
01:29:58 - Genetics & Gear
01:34:24 - Justin Foo
01:37:21 - Larry’s voice
01:41:27 - Can boys & girls be friends?
01:42:13 - Friend Zone
01:45:37 - Akira Toriyama
01:50:04 - Last Question
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
If you’ve ever been cheated on, had a best friend die, survived with nothing & sold limbs to make it by, lived thru constant abuse, fought drug addiction, attempted suicide, grew up suppressed or isolated, grew up without friends, etc… you’ll appreciate this @UnderTheInfluenceShow
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:01:35 - What’s your type?
00:02:10 - Dominance vs Submissive
00:07:33 - The void in relationships
00:11:06 - Childhood
00:14:39 - the start of TikTok
00:17:05 - Cancel Culture
00:21:29 - Asian families
00:23:09 - Ryan
00:34:17 - What made you change?
00:38:00 - Growing up as a catholic
00:43:12 - Runaway story
00:45:08 - Surviving alone
00:50:12 - Jail time
00:50:50 - Borrowed license
00:52:05 - The fight club
00:53:27 - Wine bottle
00:55:18 - “Lost Years”
01:00:04 - Death & Pain
01:02:40 - Side hustle
01:10:44 - Family computer & Asian parents
01:11:59 - Fatherhood
01:15:11 - What’s your attachment style?
01:19:20 - Coachella music festival
01:20:31 - The most beautiful feeling
01:22:27 - Rave culture
01:26:30 - What’s your perspective of a relationship?
01:30:53 - Cheating
01:31:39 - What hurts the most?
01:38:00 - Life in LA
01:40:25 - Q & A
01:41:45 - What’s your biggest dream to accomplish?
01:49:51 - Instagram stories
01:51:28 - Youth & Social Media
01:56:50 - Skinny Gym creators
01:59:46 - What’s your body count?
02:04:34 - Bad Boys
02:05:17 - Last question
02:06:10 - The secret to Happiness
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Specialist hired by more plates more dates and host of the Dr. Adam Hotchkiss YouTube channel. Dr. Hotchkiss specializes in health and performance optimization and body composition and also has had a host of personal experience experimenting with PED’s an anabolic steroids. This was epic. Thanks for sharing your insights Dr. Adam
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:00:44 - TRT vs Steroids
00:05:56 - Expectations & Intensions
00:08:08 - Love & Gear
00:09:43 - Sex drive
00:17:04 - Were you cheating?
00:18:53 - Are you natty?
00:20:27 - Mustache & Tattoos
00:27:03 - Should you jump on gear?
00:28:01 - Regretting decisions
00:29:25 - “More plates, More dates”
00:30:29 - Do you still powerlift?
00:31:31 - Gear Risk mitigation
00:33:40 - Blood pressure
00:37:47 - When to stop smoking?
00:40:09 - Effects on kidneys from gear
00:43:35 - No Gyno
00:46:26 - Insulin resistance
00:47:40 - Berberine & Metformin blunting hypertrophy
00:50:09 - Have you ever taken Berberine?
00:54:08 - Ancillaries recommendations for Neuroprotective reasons
00:57:17 - Natto
00:58:15 - Thoughts on cycle supports
01:00:21 - Genetic Predispositions
01:03:13 - When should someone use precursor hormones?
01:05:36 - Gear vs HRT
01:08:20 - Halotestin Monotherapy
01:14:29 - Antigen receptor vs drug tolerance
01:15:36 - Anavar for burn victims
01:17:25 - Ziegler Monster
01:22:07 - Thoughts on SARM
01:24:21 - “Yellow filter”
01:32:49 - Q & A
01:34:29 - Bloodwork
01:47:49 - How to increase load size as a chick?
01:50:02 - Last question
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Chloe is the hokage, anime enthusiast, fitness astrophysicist student muscle mommy. This convo touched my heart. Chloe opened up about eating disorders, deaths of beloved, cancer, suicide, family, relationships, bullying, space, astrophysics, & anime. The story I needed to hear 🖤
@chloethehokage x @trensparentpodcast
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:00:45 - Sport interests
00:04:35 - How did you start out?
00:06:56 - Siblings
00:12:30 - Friends & Influence
00:24:37 - Good samaritans
00:31:37 - Quality time
00:37:22 - Old fashion
00:38:26 - Spicy take
00:40:04 - Hypodontia
00:42:36 - Laxative addiction
00:43:23 - Eating disorder facility
00:52:24 - Attempting suicide
00:55:23 - Psychedelics & MDMA
00:56:32 - Rave community
01:00:02 - When did you start football?
01:04:53 - Beauty of religion & spirituality
01:06:59 - What got you into Astrophysics?
01:07:32 - “The Great Gig in the Sky”
01:10:11 - Are we alone?
01:11:03 - “Knights of the old Republic”
01:12:51 - Art
01:14:19 - Hunter x Hunter
01:15:39 - “I’m Guts”
01:17:14 - What was your first anime?
01:19:24 - “Chloe the Hokage”
01:19:40 - A full fledged weeb
01:21:49 - “The Boys” & “Invincible”
01:23:25 - What got you into TikTok?
01:28:13 - Future goals
01:31:14 - Hardest part of your life?
01:34:37 - What’s your attachment style?
01:38:45 - Last question
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Dorian Vranjes is a men’s physique competitor known for his insane shreds and conditioning, and one of my good homies also part of the YoungLA team. Dorian opened up his childhood relationship with his family, growing up as a pro futbol player and bmx rider, and giving it all up for one reason.
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:01:22 - Morning routine
00:04:18 - Relationships
00:07:08 - Monogamous Relationships
00:11:24 - Texas in the late 1900s
00:17:11 - Autism test
00:19:15 - Social media status
00:20:59 - Talking to a camera
00:21:50 - Sam Sulek
00:23:38 - How did everything start?
00:27:27 - Where are you from?
00:28:56 - Road to BMX
00:34:42 - Why not Germany?
00:36:50 - Purpose of life
00:41:24 - Moving to America
00:45:56 - Power of manifestation
00:47:32 - Where did you picture yourself?
00:49:32 - V - taper
00:49:39 - Prepping & Pressure
00:55:33 - People on social media
00:59:16 - Claims & Assumptions
01:06:49 - Promoting gear
01:11:30 - Calorie intake
01:14:27 - Genetics
01:16:26 - Erin Banks
01:18:34 - “Despicable Me”
01:20:19 - Obesity
01:26:24 - “What works for you, doesn’t work for others”
01:27:50 - How many calories do you eat?
01:30:28 - Is there any time you felt like you failed?
01:32:08 - Q & A
01:39:47 - Advice for a 15-year-old getting into the gym
01:46:56 - Alex Hormozi quote
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Ali Gilbert is the queen of men’s health. She helps men optimize testosterone whether natural or with TRT, and get jacked, lean, and healthy (and normalizes boner talk). We went really deep into what causes us issues with health, wellness, mental health, and sexual health and erectile dysfunction — whether we’re natural, on TRT, or anabolic steroids and performance enhancing drugs.
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
TIMESTAMPS:
00:00:59 - “Boner talk”
00:01:26 - Start of your career?
00:09:07 - Dealing with men vs women
00:14:05 - Prometheus
00:18:10 - Stress & Erectile Dysfunction
00:22:32 - “Teabag”
00:23:21 - Psalm & PED
00:24:13 - Gear & Motivation
00:28:02 - Morning vs Night
00:32:23 - Stress levels
00:34:05 - Cialis
00:35:51 - Childhood & Hormones
00:39:01 - What classifies an addiction?
00:41:50 - Old churches
00:44:37 - D.A.R.E.
00:49:45 - Effect of bullying
00:50:02 - Do women have testosterone?
00:51:15 - How to improve bottom quality & Sex life?
00:53:53 - Is protein demonized?
00:56:08 - Effects of calorie intake
01:01:01 - GPP for TRT
01:12:48 - Decisive men
01:17:18 - Antibiotics
01:20:17 - Staying dry
01:23:38 - Cholesterol & Testosterone
01:25:48 - Anavar vs Primo
01:29:19 - Injection frequency
01:29:41 - Listening to clinics
01:31:51 - Recommendations for ED while on Anabolics
01:32:23 - NPP + Hard dieting
01:32:38 - Nandrolone
01:34:18 - Q & A
01:39:08 - Mechanism around Aromasin
01:40:54 - How to travel internationally with TRT
01:43:42 - How to tell if someone’s on gear
01:50:58 - Opinions on peptides
01:52:22 - Opinions on BPC01:55:11 - Final question
01:58:16 - End
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Dr. Charlie Weingroff is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities and professional athletes, such as the Nike Executive Performance Council, Lead Physical Therapist for the United States Marine Corps Special Operations Command, Head Strength & Conditioning Coach for the Philadelphia 76ers in the NBA, and Director of Athletic Development for the Roddick-Grunberg Tennis Academy. Charlie has consulted for teams in all major North American sports as well as Manchester United and Manchester City in the English Premiere League.
Dr. Weingroffs a real genius. PED’s & ⚙️ in sports, powerlifting, strength & conditioning, stretch & hypertrophy, PT… I learned more in the last 2h than any podcast convo yet.
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:04:17 - What led you towards Basketball?
00:10:41 - Knowledge & Experience
00:11:53 - Powerlifting & Drugs
00:14:30 - Bodybuilders vs Powerlifters
00:16:09 - Type 1 fibers
00:18:52 - Opinion on “T”
00:20:23 - Improving hormones naturally
00:26:32 - Bloodwork
00:27:34 - Most nefarious PED user in history
00:32:13 - Training programs for Mitochondria
00:33:57 - Stato-Dynamic
00:37:07 - Type 2 fibers
00:46:50 - Prep time
00:54:18 - “Am I putting on too much weight?”
00:55:53 - 800 lbs squats
00:57:24 - Can long legs squat better?
01:00:00 - perks of short torso
01:05:36 - What differences have you seen in PEDs
01:09:16 - Aaron Rodgers Achilles
01:10:22 - Human growth hormone
01:13:52 - Thoughts on BPC 157
01:15:52 - Peptides & PEDs
01:23:34 - Working out with injuries
01:29:39 - Q & A
01:35:14 - Stretch Mediated Hypertrophy
01:38:17 - Thoughts on seating squats
01:43:00 - PED use in NBA
01:44:25 - Catching up to current Powerlifting champions
01:45:01 - What age reduces the power most?
01:50:13 - Final question
01:57:56 - End
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Eric Janicki is a competitive bodybuilder known for his training methodologies and comedic skits on instagram, tiktok, and YouTube. Eric started lifting at 12 years old and during his time in college, he played varsity football for the CMS football team. His journey consists of a massive transition from fitness modeling into enhanced open bodybuilding and has reached 300lb at 6’1 in his off-season.
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:00:29 - Being a father
00:02:26 - Taste of music as a child
00:07:46 - Rumors & Misinformation
00:11:56 - Bloodwork
00:15:01 - Are you natty?
00:17:26 - Leg exercises to maximize quad growth
00:18:58 - Hack squats vs Leg press
00:22:53 - Engagement vs Stimulus
00:25:39 - Greatest knee flexion?
00:28:24 - Joe’s perfume line
00:35:07 - New studio
00:35:29 - When did you start bodybuilding?
00:36:59 - Have you changed your method of training?
00:38:37 - Next Steve Cook
00:40:07 - The shift to a bodybuilding career
00:48:41 - 400 TEST & Side effects
00:54:56 - Story of Natty to Gear
01:00:58 - TREN, Primo & TEST
01:04:40 - Health exams & Tests
01:09:16 - TikTok comments vs real comments
01:11:08 - How did you feel being natural?
01:15:26 - What was the highest amount of GHB you took?
01:23:59 - Steroids & your mental health
01:25:22 - Pregnancy and Steroids
01:30:11 - Q & A
01:33:16 - What are your thoughts on TREN?
01:35:37 - Last question
01:38:17 - End
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Ziegler Monster aka David Ziegler is a monster of a competitive bodybuilder, fitness & bodybuilding coach, and true positive and influential role model of a content creator with 1.2M followers on tiktok. David revealed all his experiences, from start to end. Every experiment and test he induced on himself, as well as the rewards, consequences and emotions ensued. If you liked the Dr. Mike, Vigorous Steve, or James English pod… you will like this one
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:01:44 - When did you start using marijuana?
00:05:03 - GYNA
00:08:51 - How much do you eat?
00:11:16 - Side effects
00:11:35 - 1ml
00:14:28 - Secret trick
00:17:25 - What did you do about smoking weed?
00:26:01 - Cycle of bulking & leaning
00:27:42 - Do you use Anwars?
00:28:32 - How to get leaner
00:35:18 - How come you felt like you plateaued and how do feel like you got out of that?
00:39:26 - Coming off
00:42:51 - What does bodybuild cost?
00:51:00 - Leading cause of death in America
01:04:08 - Feeling old?
01:04:35 - Bodybuilding tip
01:05:22 - Bro Science
01:10:37 - Jason Huh training
01:16:48 - What’s the best test to track heart condition?
01:34:26 - Angiogram
01:35:05 - Steroid abuse
01:45:31 - What did you eat & diet?
01:47:30 - Stopping & jumping back in
01:55:37 - Effects of steroids
01:56:21 - What if steroids didn’t exist?
01:58:08 - Sour patch kids story
02:00:16 - Q & A
02:09:08 - Why do you like LEGO so much?
02:19:09 - Outro
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Craig Golias is one of the biggest bodybuilders in the world and his massive physique has garnered him attention in both the online fitness community and social media, as well as those involved with bodybuilding. We went deep into the reason for why we started bodybuilding and the processes of our trek to get huge. I’m deeply appreciative and hold a lot of respect for Craig for opening up about things he’s never released to the public in his entire life
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:01:32 - How did you start out?
00:04:14 - Jay Cutler
00:06:46 - What’s your inspiration
00:09:56 - What’s your next step?
00:10:48 - Injuries
00:13:42 - Supplements
00:17:19 - How much do you eat?
00:20:47 - Do you take Insulin?
00:23:30 - What’s bodybuilding?
00:23:59 - How’s your blood sugar?00:25:07 - Natty or not?
00:26:36 - Shizzy Taff
00:27:44 - Metalhead
00:31:52 - “Don’t be lazy rerack your weights”
00:33:56 - How much fat do you eat?
00:34:37 - Emo haircut
00:37:49 - What qualities do you want in a partner?
00:39:30 - Las Vegas00:45:52 - Stories
00:48:52 - Alcohol and Smoking
00:49:41 - Childhood00:52:35 - Dreams & Accomplishments
00:53:59 - What would you do if not bodybuilding?
00:54:49 - Why bodybuilding?
00:55:07 - Clothing & Snapchat00:56:41 - Social media plans00:58:28 - Instagram stories
01:00:53 - What was your relationship with Rich Piana?
01:04:26 - Does steroids cause death?
01:05:43 - Bryan
01:09:14 - Family
01:10:38 - Do adopted kids resemble their parents?
01:12:17 - Can bodybuilding save lives?
01:17:28 - Q & A
01:29:49 - The End
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
00:00:00 - Teaser & Joe Rogans pre-podcast routine
00:05:35 - How did you guys start out
00:12:28 - Voice and Personality
00:15:28 - Identity crisis
00:14:44 - Gym employee
00:18:56 - Do you enjoy acting?
00:21:50 - Acting in movies
00:22:31 - Movie directors vs TV shows
00:23:42 - Trouble with content creation
00:26:42 - Sam Sulek
00:28:44 - How did you start lifting?
00:30:03 - Has Brodie thought about taking steroids?
00:31:00 - Pinning & Side effects
00:33:21 - Limp D
00:34:22 - Use of pills
00:35:34 - DECA
00:37:55 - Gyno
00:38:35 - Lactating Ryan
00:40:03 - Do men have openings in their nipples?
00:41:35 - Penis growth training
00:42:57 - Have Luke thought about taking steroids?
00:44:45 - Rep range
00:48:23 - Gym heartbreak
00:50:01 - Kids & family
00:50:47 - How old is Nyle?
00:51:30 - Clean face vs beard
00:52:32 - Secret to a good-looking beard
00:53:36 - Have you thought about getting a mustache?
00:54:13 - How to grow a full beard
00:55:20 - Do you watch anime?
00:60:29 - Inspiration
01:08:43 - The red pill
01:16:46 - is there anything that makes you feel anxious?
01:20:45: - do you have a mentor?
01:25:17 - Direction of your life
01:27:42 - What did you do before content creation?
01:28:53 - Q & A
01:31:36 - would you want to be Elon Musk?
01:40:15 - growth in social media
01:44:01 - Last question
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Marco Spasiano aka jacked Italian is a bodybuilder, YouTuber and content creator. Marco is known for being an open book and in our conversation, he covered everything - every turn of the roller coaster he experienced last several years. Marco opened up immensely about every aspect… every feeling, event, change in perception since the beginning of his journey, and how the substances he engaged in changed his life. He uncovered all this just in the hopes maybe his experiences may relate or provide some value for the listeners. Whatever their opinions. Whatever their views. Whoever it may be.
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Nyles allergies
00:02:57 - Starbucks story
00:09:00 - Rules in Califonia
00:10:58 - How did you start Social media?
00:15:46 - Normalization of steroids & Social Media
00:28:16 - Were you always cruising when coming off?
00:29:18 - Tren
00:30:26 - Before, 1st and 2nd cruise in gear feeling
00:36:55 - Marco’s blood work & bodybuilding show
00:40:26 - Marco's first cycle
00:42:01 - Side effects of Gear
00:45:20 - Marco’s Dad’s Testosterone level
00:46:17 - How long have you been off?
00:51:00 - Biggest fear
00:54:35 - Nyle coming off gear
00:55:14 - Have you ever got a girl pregnant?
00:56:55 - Rules in your relationship
01:00:00 - Drugs
01:07:38 - Steroid horror story
01:12:16 - Steroid made your penis bigger?
01:15:42 - Steroids and cancer
01:18:27 - Q&A
01:26:46 - What is the direction of your life?
01:41:59 - Last question
01:45:55 - The End
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Unfortunately, we started off a little slow as Dr. Mike went a lil hypo a third of the way through (as this was immediately preceding our workout), but after we got some good fig newtons in the system, it picked up quickly.
Dr. Mike Israetel is a Ph.D. in Sport Physiology, competitive bodybuilder, BJJ purple belt, cofounder of Renaissance Periodization, and YouTube star with over 1M subscribers
Jared Feather is a classic physique IFBB Pro, M.S. in Exercise Physiology, UCM (Univ of Central Missouri), former IPE and NFF Pro Bodybuilder, and elite coach at Renaissance Periodization.
Honestly felt really blessed to have this opportunity with greatest sus exercise scientist. We talk about everything, from training, AAS & PED's, and even relationships and his view on spirituality.
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
TIMESTAMPS:
00:00:00 - Teaser & reason to quit smoking
00:04:57 - How did you guys start bodybuilding?
00:10:30 - Dr Mike’s first show
00:12:19 - Larry Wheels
00:15:25 - Do you use Insulin?
00:18:23 - Thoughts on IGF1
00:23:51 - Taeian Clark’s great reveal
00:26:10 - Dangers of PEDs
00:33:05 - Mental side effects of drugs and anger issues
00:54:41 - Psychedelics
01:00:23 - The compound that gives you anxiety and anger
01:03:35 - Story behind Trensparent Podcast
01:07:43 - The spiritual journey of Dr Mike and Jared
01:13:15 - Do you do short or long cycles?
01:14:00 - Favorite compounds
01:15:09 - GH & Dosage in off-season vs Contest prep
01:20:40 - Thoughts on Sam Sulek's training
01:24:15 - How are you two with the ladies?
01:34:11 - Difference between active rest period and de-load
01:34:55 - Doc’s opinion about using reverse banded hex quads for quad hypertrophy
01:40:05 - Forearms vs long length partials
01:41:14 - Thoughts on young people taking PEDs
01:43:26 - Jared’s favorite bodybuilder
01:44:24 - Thoughts on people's response to low reps and high reps
01:46:11 - When’s the baby due?
01:47:06 - Why can't you talk to guys in their mid-twenties?
01:48:02 - What would be the conditions needed to train the same body part two days in a row
01:52:06 - The End
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywh
Jonni Shreve is a 5th Bodybuilding 212 Master Olympian, ISSA Elite Strength and Conditioning Coach, and a YouTuber known for his informative and educational work on bodybuilding, training methodologies, muscle building, and weight loss misconceptions. We took a very unexpectedly personal turn in this podcast and opened up about our personal experiences with PED’s, diet and eating disorders, competing, and unfortunate situations within the bodybuilding space - some of which we haven’t spoken about before.
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser and Jonni’s Age
00:04:36 - PED’s and body health
00:05:40 - Opinion on bodybuilding cycles
00:08:00 - Dosages of PED’s
00:15:29 - Most reasonable cycle to start off
00:25:38 - Life of a Bodybuilder
00:31:24 - Jonni’s current bodybuilding life
00:35:40 - End of your Bodybuilding
00:44:30 - When did you start taking stuff?
00:52:25 - Things you did to drop out water
00:58:30 - Being transparent about bodybuilding
01:01:00 - Usage of steroids at present
01:06:35 - You suffered with Bulimia?
01:11:35 - Nyle’s story of diets
01:22:18 - What happened with Greg Doucette?
01:38:40 - Nyle’s current best friend
01:45:28 - Nutritional advice for night shift nurses
01:47:29 - Long term side effects of research chemicals
01:52:29 - Canadian health system
01:55:11 - Prenuva Scan
01:58:00 - The End
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels #bodybuilding #peptides fitness trt hormones personal development
After my pod with James English, I received a BIG influx of requests to have this coach on -
Taeian Clark is a health & fitness coach that is no stranger to the realm of steroids and PED’s. He is most well known for showing deca-only as an alternative route to TRT or test only. Unlike some typical bodybuilding coaches, Taeian’s main focus is on wellness and avoiding side effects while on HRT, enhancements, or PED’s rather than solely improving physique shape and body composition.
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser and Taeians coaching
00:05:30 - Taeians Dad & having Kids
00:08:21 - Recovering Jim Roberts heart condition
00:17:59 - Digestive issues
00:18:52 - Jim Roberts and Gear
00:20:54 - Deca-only cycle
00:23:00 - Theory on orals affecting digestion
00:26:28 - Types of Magnesium in supplementation
00:30:16 - Greens powder
00:36:25 - Are you still running Deca?
00:37:19 - Story of TRT and Nyle’s hair loss
00:39:00 - NPP and Testosterone with Nyle
00:49:25 - How can we account for receptor sensitivity?
00:50:40 - Non - Hair loss drug
00:55:50 - The potential neurotoxicity of Deca?
00:59:08 - Testosterone solo and Deca solo comparison
01:05:38 - The no-shutdown compound
01:15:20 - Flexi Mastodon
01:22:32 - Side effects or Aggression of the no-shutdown compound
01:30:00 - The change of Androgen receptors
01:41:26 - Thoughts on Cycles Pro competition
01:43:49 - Supplements and support substances to minimize harm from steroid use
01:48:19 - Favourite vegetables
01:50:29 - Frequent insulin injections for muscle gain
01:56:51 - Danger of insulin
02:48:17 - The End
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels #bodybuilding #peptides fitness trt hormones personal development
We have my pinoy cousin today, Logan aka Horsemeet, the YouTube, tiktok, instagram star whose work in fitness, depression, anxiety, financial, and relationship advice and inspirational takes has swept the nation.
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser and Hair Loss
00:03:36 - TRT & Sex Drive
00:09:36 - Tren makes you Gay
00:13:40 - Microdosing Steroids
00:20:00 - Truth about Larry’s & Eric’s cycle
00:22:38 - Life Decisions Based on Anime
00:25:58 - Social media and fitness industry
00:27:10 - Your Dexa scan results & Physique
00:33:30 - Nyle’s obsession on Olympia
00:36:25 - Architecturer journey
00:37:19 - DJ and House music
00:39:00 - Your social media got banned 9 times?
00:41:40 - Story of Horsemeet name
00:46:20 - Your passion
00:47:00 - Virtual Sex
00:51:08 - Nyle’s cheat story
00:53:02 - Worst heartbreaks
00:58:50 - You got a girl pregnant?
01:02:43 - Pullup game
01:06:00 - Your current relationship and how you were raised
01:22:36 - Would you go back and make relationships right?
01:26:00 - David Goggins
01:30:19 - Q&A
01:50:29 - Most embarrassing thing in the gym
01:52:51 - Your parents opinion on your content
01:56:06 - Favorite bodybuilder
01:58:25 - The End
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels #bodybuilding #peptides fitness trt hormones personal development
Devin Bernardo is a competitive bodybuilder, long-time content creator, the 2018 Natural Mr. Canada Junior Bodybuilding Champion, and the OG arm god himself. During our conversation, Devin opened up with unbelievable transparency & detail on his experiences before and after switching to the dark side. Absolute class act
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser and Hany Rambord
00:06:41 - Devin’s Bodybuilding family
00:12:16 - Family relationship
00:16:49 - Growing up as a Philipino
00:30:00 - Social Media Life
00:30:47 - Bodybuilding career
00:30:55 - Usage of PEDs
00:31:33 - Journey as a Natty
00:33:35 - Your genetics
00:35:33 - First-time experience on Gear
00:37:19 - List of your supplements
00:38:49 - Your Apo B, LDL, and HDL levels
00:37:19 - How many Fish - oil pills do you take per day?
00:42:47 - Nyles echocardiogram
00:44:58 - Prenuvo Scan
00:50:08 - Genetics with PEDs
00:54:02 - Cheat meals
00:58:11 - Side effects of PEDs
01:00:00 - Acne Infection
01:02:36 - Injecting routine
01:05:15 - Infected inflamed glute
01:07:11 - Mental side effects
01:08:24 - Hair Loss
01:12:26 - Immediate results with TB 500 and BPC
01:14:29 - Craziest cycle
01:17:26 - Nyle’s best friend’s who quit Bodybuilding
01:23:12 - Q&A
01:37:09 - The End
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels #bodybuilding #peptides fitness trt hormones personal development
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser
00:09:37 - Introduction
00:12:05 - Real Estate business
00:13:31 - Your DJ journey
00:18:02 - Acting Career
00:23:11 - Music & Workout
00:26:38 - Arnold Schwarzenegger
00:29:07 - Joe’s struggle in sports and career
00:41:04 - Nyle’s Weight Loss Journey
00:46:41 - Joe’s Weight Loss Journey
01:03:09 - Upcoming Projects
01:12:39 - Steroids Usage
01:22:52 - Arnold and Joesph
01:39:16 - Your Identity as a person
01:55:13 - Q&A
02:01:05 - Your training programme
02:02:38 - Upcoming Movies
02:05:38 - The End
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels #bodybuilding #peptides fitness trt hormones personal development
As Tristyn and I have had many convos before and he’s appeared on many podcasts, I took this opportunity to ask him some hard personal questions I’ve always been curious to ask. We talk about breakups, regrets, revenge, love, family, mental health, & more
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
00:00:00 - Teaser and Influencer life
00:05:49 - Your Content creation journey
00:07:58 - Your Life choices
00:12:10 - Football and bodybuilding
00:15:21 - Time management
00:19:54 - Education and Mental Health
00:23:55 - Switching Career
00:33:05 - Your Content strategy
00:35:20 - Your Family
00:38:00 - Internet bullying
00:44:36 - Do you compare with others?
00:55:35 - Nyle’s Pro card story
01:04:50 - Love life
01:11:24 - Heartbreak
01:13:26 - Relationship with parents
01:19:53 - Your fears
01:24:26 - Your Faith
01:32:12 - Best advice
01:34:09 - Your Dad
01:41:21 - Mass over shreds
01:43:49 - Side effects og gear
01:40:01 - Myostatin Deficiency
01:46:45 - Favourite diet
01:48:15 - Regrets of being a kid bodybuilder
01:49:43 - The End
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels #bodybuilding #peptides fitness trt hormones personal development
Cycles. Deaths. Teenagers. James English is a highly accomplished young IFBB Pro bodybuilder, powerlifter, insane arm wrestler, YouTuber and cohost of the podcast Mogcast. We discuss James’ story and history, as well as the steroid normalization - transparency debate of today. I incredibly enjoyed this discussion with James so much, that we ended up speaking for 3 hours, 2x as long as my target podcast time, and my SD card died part of the way through.
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser and Adderall usage
00:07:17 - Fentanyl
00:13:13 - Trensparent Podcast purpose
00:12:53 - Dosages while working out
00:17:44 - PED Usage
00:18:15 - Anton Ratushnyi
00:21:55 - Natural bodybuilding
00:25:15 - Internet Drama
00:32:24 - Life of a content creator
00:34:52 - Larry Wheels
00:41:13 - How you met Larry Wheels
00:42:42 - Growing Calves
00:45:34 - Your Childhood
00:48:58 - quits gymnastic & Influencer life
00:53:19 - Injuries
00:59:43 - D.H.T Cream
01:08:12 - Recovery process
01:20:52 - Love life & Social media
01:32:19 - Steroid use
01:36:20 - C-Max
01:40:01 - Myostatin Deficiency
01:46:45 - Your Bulking meals
01:53:08 - Normalization of steroids
02:01:34 - Your opinion on unfiltered bodybuilding community
02:10:19 - Techniques to grow delts like superset straps
02:18:19 - What is your cycle?
02:21:10 - Is your physique genetics?
02:23:23 - Opinion on Deca
02:32:19 - Final Question & The End
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels #bodybuilding #peptides fitness trt hormones personal development
Jake Laser (JLaserVideo) has brought marvel to life - climbing a skyscraper as spiderman, a liquid venom suit, an expandable flying Ironman suit, attack on titan ODM gear, and countless more. We delve into his story, engineering, content creation, and school as well as what happened between him and Logan Paul and why Logan said he shouldn’t be an engineer.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser and YouTuber life
00:06:00 - Social media
00:07:55 - Introducing Jake Laser
00:10:15 - Did you DM’d Usain Bolt’s girlfriend?
00:14:00 - Your inspirations
00:16:35 - The real persona of Youtubers
00:21:55 - Coming up with Ideas
00:34:33 - Your biggest injury
00:38:34 - Experience with Mr.Beast
00:49:52 - Candy Company
00:53:05 - Memorable discomforts
00:56:00 - Incident with Logan Paul
01:16:00 - Outdated School system
01:28:15 - Why did you do physics and Maths?
01:36:54 - Advice for a new YouTuber
01:45:21 - Sam Sulek
01:56:12 - IQ of Jake Laser
01:57:12 - Advice for Engineers
01:59:19 - Most proud moment
02:01:58 - Final Question and The End
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels #bodybuilding #peptides fitness trt hormones personal development
Host of the huge Under The Influence podcast, legendary cocktail artist, founder of BarChemistry and Super Bonsai, and partner of Nectar Hard Seltzer… I look up to Wootak Kim and took so much out of our conversation and I believe you will too. In terms of casual conversation with a friend, this may be one of my favorite pods yet. So many things just clicked in this conversation, and not only did I feel I connected closely with Wootak, but I also took away a lot of valuable advice in places I felt lost in business, content, and entrepreneurship.
To be part of each Q&A, follow trensparentpodcast on IG and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser and Narcissistic behavior of people
00:04:09 - Raving and How did you start alcohol?
00:04:36 - Introducing Wootak Kim
00:06:00 - Hiring the people to do the right job
00:08:00 - Comments you get on Social media
00:10:35 - What is the worst comment you ever got?
00:12:55 - Expectations in a relationship
00:15:14 - What is Trensparent podcast all about?
00:19:34 - Asian Genes
00:21:42 - How is drinking with working out?
00:24:25 - Did you go to University?
00:27:00 - Starting a business in the modern world
00:30:00 - Nyle’s clothing company and the story behind it
00:32:15 - How did Wootak come up with the business name
00:38:54 - Did you grow 100k followers in a week
00:42:21 - Video podcast on Spotify
00:44:41 - What is your story?
00:54:22 - Instagram reel and tiktok comments & hate
00:57:19 - Asians
01:00:22 - Erectile Disfunction and Exercises to make your Dick longer
01:08:22 - The corn industry
01:12:00 - Your mental health period and quitting the podcast
01:15:16 - Hiring people to do your work
01:21:34 - The most common trait of successful leaders
01:22:59 - How did you meet your Co-Hosts
01:27:34 - Did you go to jail?
01:32:22 - Wootak’s religious story
01:42:41 - What will people do if they are given the free will
01:51:25 - One message to the world
01:53:08 - The End
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels #bodybuilding #peptides fitness trt hormones personal development
Svein Falzon has a beautiful story. While meme’d the biggest 20 year old by Larry Wheels and others… Whatever it was that got him to use ped’s, with others realizing his potential before hand and with absolutely nothing to lose, committing his everything to this path seems the only light at the end of the tunnel to make enough money to get his mom and himself out of this hell hole and achieve his dreams at the same time
To be part of each Q&A, follow trensparentpodcast on IG and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Intro & How Nyle got to know Svein
00:02:23 - What is your story?
00:06:23 - What made you who you are today?
00:08:47 - Where do you come from?
00:13:57 - Your meal plan while traveling from Molta to USA
00:14:35 - The biggest pump in your life with a purple chest
00:18:19 - Your journey from being natural to unnatural
00:20:14 - Losing 22 pounds in few weeks
00:21:34 - Two weeks in the hospital after the Nationals
00:27:22 - Your regular meal plan
00:28:25 - Eating 6 -7 meals a day while working in a call center
00:39:56 - Your parents & drugs
00:43:49 - Homeless journey during Covid -19 and meeting Michelle
00:49:32 - Your first job
00:52:54 - Focus on Bodybuilding and starting steroids
00:55:46 - What was your first cycle?
00:57:53 - Svein’s fast growth and insane eating habits
01:03:22 - The distinct memories to become a different bodybuilder
01:09:22 - Your training plan in the start
01:12:22 - Ego Lifting
01:14:22 - Starting high reps
01:29:48 - Advice to a 13 year old bodybuilder
01:26:41 - Steroids usage and genetic predispositions
01:29:55 - Do you try to use GH?
01:31:22 - Who is coaching you now?
01:33:53 - Thoughts on Steroids in the industry
01:34:22 - Thoughts on Sam Sulek & Ramon Dino
01:36:50 - The biggest lesson you’ve learned
01:38:00 - One last message to the world
01:41:40 - The End
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels #bodybuilding #peptides fitness trt hormones personal development
Colin Smith has been through it… and opening up about the things he did, the people we lost, and the new lives we live has left me feeling further connected and shown me many places I can still yet improve. Thanks for sharing your story brother.
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Creators
00:02:25 - Influencer inspirations, Meeting Jay Cutler, The turning point of losing weight
00:15:25 - Relationship with Baj's brother and how his death impacted my life and career of Fitness and health, Story of Nyle’s Best friend Ryan,
00:24:41 - Medically obese struggling childhood, troubled parenthood, how the fitness journey started
00:34:56 - How the school affected Baj's brother’s life and Baj's new perspective
00:44:42 - Weed influence and how it helped Baj reach 90K people in a week, fertility and effects of weed, the new generation
00:50:33 - Baj's real name and how he became Large Baj, the family, and the relationship with them
00:53:55 - Relationships and the love life after the transformation, getting confused for a woman, and confidence after transforming fat to lean
01:00:36 - Q&A begins
01:12:21 - What are your thoughts on weed?
01:20:05 - Nyle’s second best friend and his death
01:26:19 - Content Creator life, social identity, how Baj started smoking
01:36:30 - Life in L.A, fake people, addiction to social media
01:50:30 - Cardio, steroids, and how did Baj come up with his pose?
02:01:03 - The end
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels #bodybuilding #peptides fitness trt hormones personal development
Bro Science Life, the brofessor himself, meets the podcast. He is the creator of the original gym comedy YouTube channel and is Bradley Martyn’s #1 biggest fan. He holds the world record for the most impressive college beer drinking physique, curling in the most squat racks, and YouTube consistency.
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
TIMESTAMPS:
00:00:00 - Teaser & Introduction
00:06:49 - First Gym Experience & Birth of Bro Science Channel
00:14:14 - Dom Mazzetti to Real Self: Breaking Out of the Character Shell
00:18:15 - Identity Crisis and Content Evolution
00:23:56 - Challenges of Longevity in Online Content Creation: A Discussion on Relevance, Anxiety, and Finding Value
00:38:42 - Balancing Content Creation, Personal Loss, and the Evolution of Self in Pursuit of Dreams
00:45:36 -Confidence and Attraction in Personal Growth and Relationships
00:52:19 - Defining Relationship Preferences: Physical Types, Values, and Self-Improvement
01:05:05 - Three Key Tips for Aspiring Content Creators
01:19:10 - Q & A with the Audience
01:38:30 - The End
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels #bodybuilding #peptides fitness trt hormones personal development
Greg Doucette is a YouTuber, IFBB Pro Bodybuilder, Sumo Deadlift Guinness World Record Holder, Fitness coach, and Top Tier Chef
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
TIMESTAMPS:
00:00:00 - Teaser and Introduction
00:01:13 - YouTube Journey: From Bench Presses to Coaching Success
00:04:01 - YouTube Impact on Life and Relationships
00:09:28 - Fame, Honesty, and Relationships in the Fitness Industry
00:15:57 - Importance of Quality Time, Honest Communication and Opportunities in Love.
00:25:17 - Bodybuilders' Relationship Perspectives on Steroid Use, Sex Drive, and Social Media Challenges
00:38:10 - Impact of Shared Interests and Communication
00:44:59 - Debating Natural Physiques: Analyzing Chaz's Fitness Journey
00:55:23 - Perspectives on Natural Physiques: The Influence of Friendship and Public Perception
01:00:12 - Genetics, Aesthetics, and Drug Use in Bodybuilding: Insights and Cautionary Perspectives
01:06:26 - Skepticism and Misconceptions: Steroid Dosages in Bodybuilding Analyzed
01:13:35 - The End
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels #bodybuilding #peptides fitness trt hormones personal development
He quit steroids, passed the tests, and 4 years later still had a heart attack - Ryan Bentson is the head coach and founder of Team Zero Gravity, one of the most successful bodybuilding teams in the world. He’s coached many successful athletes you may know, such as Larry Wheels and Jeremy Potvin. With over 20 years of experience, Ryan has earned hundreds of pro cards and Olympia qualifications across all divisions, male and female.
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
00:00:00 - Teaser & Introduction
00:01:09 - White Rabbit Partnership: A Fitness Journey with Friends and Creativity in a Can
00:04:46 - Early Bodybuilding Journey From Garage Workouts to the 'Battle of the Biceps' Competition
00:10:39 - Building Zero Gravity: A Journey from Personal Training to Coaching Success
00:20:58 - Bodybuilding Judging and Training Challenges
00:28:32 - Mental and Physical Challenges of Bodybuilding
00:40:47 - Fatherhood's Impact on Career and Coaching
00:48:39 - Lessons Learned in Nutrition and Bodybuilding Over a Decade
00:51:54 - Larry's Extreme Post-Show Weight Gain and the Struggles of Weight-Cutting in Bodybuilding
00:55:44 - Men's Physique Weight Cap Debate: Pros and Amateurs Face Different Standards
01:01:49 - Genetic Potential and Illusions in Bodybuilding
01:11:01 - Discussion on Blood Work, Health, and Past Steroid Use in Bodybuilding
01:18:33 - Strategic Use of Insulin in Bodybuilding for Optimal Results
01:39:54 - Future Plans and Strategy for Larry Wheels' Bodybuilding Journey
01:42:06 - Q & A : Questions from the Audience.
01:56:11 - The End
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels #bodybuilding #peptides fitness trt hormones personal development
Bodybuilding, Steroids, & HRT. The walking encyclopedia of hardcore bodybuilding and steroid & hormone therapy, co-host of podcast with More Plates More Dates, and previous coach of the liver king and many more is back, this time for a live podcast.
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels #bodybuilding #peptides fitness trt hormones personal development
Little sis returns as we discuss and argue topics such as AI nudes, onlyfans, and whether Larry Gao should take steroids
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Introduction
00:04:06 - Life Update: Dating, Moving, and Cosmetic Procedures
00:06:58 - Social Success and Personal Challenges
00:11:44 - Building Connections and Handling Criticism in Social media
00:20:48 - Anxiety of Intentions: Genuine Connections vs. Hidden Agendas
00:27:45 - Egotistical and Rude Interactions in the Fitness Industry
00:31:42 - Personal Growth and Overcoming Childhood Social Anxiety
00:36:29 –Introversion vs. Extroversion Prevalence of Depression in Social Media
00:39:22 - Unique Chemical Reaction in Men and Women
00:41:05 - ADHD Diagnosis and Dopamine Deficiency
00:47:12 - Childhood Exposure to Adderall & Family Struggles
00:51:51 - OnlyFans and Body Positivity
01:01:33 - Nightmare Inspirations: Creepy Art and Movies Stemming from Dreams
01:17:11 - Future Ambitions: Animal Farm and Rehabilitation Center
01:21:51 - TRT Debate: Challenges of Maintaining Hormone Balance
01:26:16 - Online vs. In-Person Impressions: Dating Challenges and Discrepancies
01:29:48 - Chemicals in Food and A Decline in Testosterone
01:34:27 - DoTraining Analogies: Conditioning vs. Actual Need for Supplements
01:41:14 - Regular Health Monitoring for Steroid Users
01:45:28 - The End
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels #bodybuilding #peptides fitness trt hormones personal development
Ruff Diesel @RuffDiesel (aka Terrence Ruffin) is a 2x Arnold Classic Champ, 2x Mr. Olympia Runner Up, and 5th place of Mr. Olympia 2023.
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Introduction
00:01:36 - Time Management in Bodybuilding Prep and Off-Season Maintenance
00:09:51 - Optimal Body Fat Percentage and Waist Management in Bodybuilding
00:19:20 - The Influence of Genetics and Steroids on Muscle Building and Nutrition
00:25:47 - From Special Forces Training to Bodybuilding
00:31:46 - Bodybuilding Journey: From Weightlifting at 13 to Early Gains and Diet Strategies
00:36:53 - Discussion on Starting Lifting Young and Dealing with Health Issues
00:42:43 - Strengths and Weaknesses of Bodybuilders in Classic Physique
00:48:52 - Top 5 Exercises for Long-Term Training
00:54:12 - Impact of Genetic Variation and Quality of Supplements in Bodybuilding
01:02:35 - Off-Season Steroid Dosages and the Ageless Physique of Pro Bodybuilders
01:06:36 - Q & A : Questions From The Audience
01:33:56 - The End
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels #bodybuilding #peptides fitness trt hormones personal development
World record holding powerlifter, competitive bodybuilder, arm wrestler, and strongman.
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Introduction
00:00:04 - Bodybuilding Journey : Motivation and Legacy
00:10:32 - Balancing Steroid Use and Optimising Training for Longevity
00:19:10 - Clarifying Testosterone Dosage Myths in Fitness
00:23:06 - Success in Bodybuilding and Powerlifting: A Matter of Time and Dedication
00:28:45 - Muscle Growth Science: Slow Reps for Upper Chest
00:35:56 - Balancing Strength and Shredded Physique
00:40:35: - Steroid Legitimacy and UGL Risks in Bodybuilding.
00:50:12 - Balancing Content Creation, Commercialization, and Authenticity
01:00:03 - Resilience and Ambition in Sports
01:08:59 - Bodybuilder's Unconventional Diet and Training Approach
01:17:00 - Advice for Young Bodybuilders: Balancing Health and Ambition
01:23:20 - Debating Steroid Use and Its Effects
01:37:48 - Financial Pressure and Temptations in Luxurious Environments
01:53:07 - Live Q & A : Featuring Larry wheels and The Audience
02:23:27 - The End
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzylifts #shizzytaff #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels #bodybuilding #peptides fitness trt hormones personal development
1-Year Anniversary Episode. Thanks for being with me for 1 year guys.
I forgot to mention at the end, one can also opt to take other tests such as MRI’s of the heart or echocardiograms to check the condition of their heart affected by cardiac remodeling. Also at 9:00 I meant to say no risk for ASCVD (Atherosclerotic cardiovascular disease). One can still get a heart attack whilst seeing little to no blockage from an angiogram. It can be a good idea to get a coronary calcium scan to identify your risk. Episode on blood work markers with Gentry Manley will come soon.
Additional visual representations and on-paper examples of blood work markers and their references ranges on YouTube.
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Supports & Ancillaries mentioned:
Astragalus Root, Citrus Bergamot, CoQ10, Vitamin D, Fish Oil, Turmeric, etc: https://hugesupplements.com/collections/elements
TUDCA (amazon): https://www.amazon.com/gp/product/B0B2JJFTNW/ref=ppx_yo_dt_b_search_asin_image?ie=UTF8&psc=1
Vital Blood Pressure Support: https://hugesupplements.com/products/vital?_pos=1&_sid=3e42fe28f&_ss=r
Defend Organ Support: https://hugesupplements.com/products/defend-cycle-support?_pos=1&_sid=8ddf36bc5&_ss=r
Utilize Carb Disposal Agent (w/ berberine): https://hugesupplements.com/products/utilize?_pos=1&_sid=6e5094866&_ss=r
Pharma Anavar Troche, TRT/Test, Glutathione, IGF1, and other supports & HRT medications https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Discount code ‘NYLE’ for anything from Huge
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzylifts #shizzytaff #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #bodybuilding #peptides fitness trt hormones personal development
Sean Taffy, aka Shizzytaff ie Shizzylifts, joins the podcast and uncovers the full story.
I just wanted to give a huge appreciation to Sean for coming open and uncovering the things he did in today’s podcast… something I see as a great feat of strength - and when he absolutely didn’t have to. Some of you may know of my best friend Ryan that passed away 2 years ago, who experienced tragedy from every angle his entire life, from witnessing his parents death to going to prison on an accident, yet lived a life of a hero saving countless lives. When I met Sean, I felt he radiated a similar energy… for Sean to say the things he did on the podcast with how much attention and pressure is on him now, shows immense courage and was something I didn’t expect but I don’t take for granted and couldn’t be more grateful to know him and have listened to his story.
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Introduction
00:10:01 - Childhood Dreams and Early Anime memories.
00:16:23 - Importance of Genuine Connections in the Fitness Industry
00:21:31 - Shawn's Inspiring Journey Through Drug Addiction to Finding Faith
00:45:19 - Military Training and Services
00:56:44 – Role of Genetics in Physique
01:00:38 - Body Image Dedication : Concerns About Arms Workouts
01:02:38 - Science-Based Lifting and Training Methods:Workout Routine Evolution
01:08:53 - Steroids vs. Natural Birth Control: Impact of PEDs on Teenagers
01:16:10 - Key Exercises for Life
01:20:58 - Key Factors for Building Muscle
01:23:05 - Childhood Sports Impact
01:25:35 - Benefits of Starting Lifting Young:
01:32:37 - Live Q & A : Featuring Shawn & The Audience
01:52:54 - The End
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzylifts #shizzytaff #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #bodybuilding #peptides fitness trt hormones personal development
Dr. Beau Lotto is a neuroscientist, 3x TED Talk speaker, author, and founder of the Lab of Misfits. He’s emulated nightclubs in his lab where he’s locked people in dark rooms and hired actors to act out unpredictably. He is a frequent keynote speaker at companies such as Google, Apple, & Universal, and has works that have been featured on PBS, BBC, Big Think, National Geographic, and much more.
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
00:00:00 - Teaser & Introduction
00:00:49 - Embracing Closure and the Power of Uncertainty in Life
00:05:25 - Mindful Reflection & Power of Prefrontal Cortex
00:10:01 - How Physical Training Enhances Mental Well-being
00:12:26 - How to Handle Breakups by Taking Painful Moments as Opportunities for Self-Expansion and Reflection
00:15:58 - Understanding Intuition: Managing the Complexities of the Past Experiences & Future Decisions
00:18:59 - The Value of Biases or Assumptions in Survival
00:24:24 - Understanding Reflexive Responses to Negative Feedback Loops
00:28:25 - Astrology & Perception
00:32:28 - Impact of 'Natty or Not' Debate in Fitness Industry"
00:37:56 - How to Conserve Energy in Modern Fitness
00:40:17 - Impacts of Mystery in Human Curiosity
00:43:11 - Leveraging Mystery in Content Creation
00:44:32 - Importance of Understanding Dynamics and Uncertainty in Relationships
00:48:47 - Positive Reflexes through Intentions and Embodiment
00:52:41 - Self-Reflection & Responsibility
00:56:41 - Role of Humility in Creativity
00:59:16 - Process-Oriented Mindset for Creativity and Empowerment
01:02:46 - The Power of Touch & Home as a Living Entity
01:05:34 - Discovering Unconditional love: Growth of Home in Relationship and Communities
01:08:46 - The End
psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #bodybuilding #peptides fitness trt hormones personal development
George Foreman III, aka the “Monk”, professional boxer with a 16-0 record, entrepreneur, Founder & CEO of Craft Boxing, and son of George Foreman, the former two-time heavyweight champion.
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
00:00:00 - Teaser & Introduction
00:00:28 - Mental & Physical Challenges of Endurance in Sports and Boxing
00:02:28 - Influence of Discipline and Moral Values
00:04:29 - Career Journey as a Boxer & an Entrepreneur
00:09:38 - Secret Journey into the Ring
00:12:57 - Why Dad Wanted Us to Get Degrees Instead of Boxing?
00:17:34 - Anxiety of Unstable Jobs and Past Experiences
00:20:17 - Recraft Boxing: From Passion to Healing and Fitness
00:24:33 - Competing with Yourself: The Essence of Craft Boxing
00:26:49 - Boxing vs. Bodybuilding: Skill and Mental Toughness
00:28:36 - Finding Hope and Benefits Beyond the Ring
00:30:23 - Work Ethic Over Genetics
00:33:25 - Anxiety in Athletes: Navigating Life's Purpose Beyond the Sport
00:40:51 - Turning Hobbies into Jobs
00:43:59 - Three Keys to Become a Strong Boxer
00:47:45 - Role of Motivation in the Spectrum of Solutions
00:52:52 - The Power of Discipline: Overcoming Feelings and Anticipation through Mind Control
00:57:40 - Embracing Rejection: Building Resilience and Confidence
00:59:31 - Key Exercises for Aspiring Boxers
01:03:31 - Respecting Differences and Nurturing Relationships
01:06:34 - The Power of Giving and the Cycle of Karma
01:12:17 - The Key to a Fulfilling Life
01:15:29 - The End
podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
Mark Bell is an elite record breaking pro Powerlifter, host of the Power Project Podcast, owner of the Slingshot & Super Training Gym, and two-time Ultimate Pro Wrestling Champion. @supertraining06 @MarkBellsPowerProject
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
00:00:00 - Teaser & Introduction
00:00:21 - Mark’s Training Free Super Gym
00:06:00 - Importance of Networking with Success-Minded Individuals
00:07:57 - How moving to L.A positively impacts individuals life
00:13:19 - Challenging Paid Exercise and Volume-Centric Bodybuilding
00:17:53 - Avoid Underfeeding and Underfatigue for Optimal Workouts
00:20:03 - Optimal Macronutrients and Rest for Muscle Health
00:24:31 - Mark's Multifaceted Journey to Success
00:30:06 - The Influence of Childhood, Confidence, and Team Support
00:31:40 - Building Confidence: Family Support vs. Dopamine Boost
00:34:04 - Dedicated Advocates of Keto, Carnivore, Meat & Fruit Diets that Embrace Powerlifting Passion
00:36:27 - Optimizing Workouts: Balancing Fat, Carbs, and Protein for Amino Acid Boost
00:43:12 - Paleo Keto Convoy Diet
00:48:27 - Nutritional Science Complexity: Balancing Macros and Micros
00:53:51 - Balanced Diet for Health and Satisfaction
00:59:45 - Keys to Becoming the Strongest Person Alive
01:03:41 - Zone 5 Cardio and VO2 Max Workouts for Heart-Healthy Longevity
01:08:02 - Evolution of Steroid Use in Fitness & Impact on Youth
01:16:33 - Steroid Use: Caution and Accountability for Indirect Consequences
01:21:59 - Live Q & A : Featuring Mark and The Audience.
01:41:39 - The End
podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
Pro Basketball Player Benji Kil enters the chat and shares some of his story
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
00:00:00 - Teaser & Introduction
00:04:46 - Benji’s Life after moving to LA
00:07:00 - Asian NBA player & Racial Experiences through his journey
00:16:54 - Growth and learning from past trauma, challenges that uplifted his career and happiness.
00:21:11 - Difference between Suffering & Overcoming Pain
00:26:06 - Key of Success in L.A
00:31:02 - Racism and Rejection that leads to self-choice over fear
00:37:09 - Challenges joining Disney's cast in the early 2000s due to lack of Asian fit
00:39:23 - Auditioning for a Nickelodeon cartoon show
00:41:12 - Journey as an actor
00:46:05 - First relationship in Middle college which led to a major heartbreak
00:50:29 - Parental Differences according to Asian Culture
00:51:59 - Success story of Benji’s Parents
00:53:41 - Importance of core values & resilience
00:56:05 - Second Relationship & First job
01:03:25 - Fame & Pressure that tempted Benji
01:06:24 - Benji’s breakup story
01:15:20 - Benji & Nyle discuss their past traumas, emphasizing forgiveness, acknowledging triggers, & Impact on social energy and confidence
01:20:23 - Insecurity about finding committed partners on social media
01:22:33 - Commitment in relationships & Importance of individual decision-making
01:25:12 - How to identifying potential partners
01:27:56 - The End
podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
00:00:00 - Teaser & Introduction
00:02:23 - Tristyn’s Fitness Journey
00:04:44 - Tristyn's Journey as a Soccer player and migration to Overseas
00:06:56 - Lesser significance of The National Federation leads to Competence for Pro Cards.
00:07:13 - Olympia-caliber athletes achieve success due to the sport's growth & competition for pro cards.
00:11:37 – Size is Key to Success
00:13:34 - Tristyn's Growth of Bodybuilding interest by Unique Training Methods.
00:16:27 - Gym training being a Tool for Self-Improvement & Self-Control
00:17:40 - Advantages of Fitness content
00:21:18 - Josh & Tristyn's Mission of self-improvement through Podcasts and YouTube vlogs.
00:22:22 – Josh’s 13 year Fitness Journey natty
00:25:32 - Josh's dedication to training, diet, and passion.
00:27:13 - Differences between African descent VS Asian descent
00:33:39 - PED portraits discourage individuals from taking risks to pursue goals.
00:35:28 - Josh’s Success Story.
00:39:09 - How to Overcome Rejection.
00:43:19 - Self-reliance, Unique genetics, and Motivation drawn from characters like Calum Von Moger and Goku, emphasizing hard work for achieving goals.
00:45:29 - Nyle's story of discouragement of his passion due to studies and cultural differences VS How he overcame it?
00:49:04 - How Tristyn overcame Adversity and Negative comments and moved forward.
00:52:43 - Importance of Hope and Believing in one's own abilities and the others.
00:54:38 - Josh's First Sign of Success.
podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
Dr. Catherine Salmon, PhD, is a professor at the University of Redlands
with expertise in evolutionary psychology and focuses in human sexuality, pornography/erotica, family relationships, and human animal relationships. Dr. Salmon is a co-author of many books and served as associate editor of Evolutionary Behavioral Sciences, as well as book review editor for Evolutionary Psychological Science. Her interest in pop culture also led to co-authoring a chapter on female wrestling fans and their fantasies in Steel Chair to the Head: The Pleasure and Pain of Professional Wrestling.
To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks for watching.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
00:00:00 - Teaser & Introduction
00:01:25 - Independent partners with values, prioritizing interests & values
00:03:12 - Modern society balance
00:07:46 - Social-media creates hate, impacts relationships, & self-perception
00:09:41 - Relationships with youth helps narrow perspectives on social group
00:13:10 - Sexual psychology
00:21:16 - As women age, male preferences may shift
00:24:32 - Older American women's attraction to aggressive men
00:30:09 - Women prioritize pop culture heroes & Men prioritize fitness, self-care, & attraction
00:31:49 - Men's vulnerability & risk-taking drive
00:35:56 - Women fantasize about ideal men in erotica stories
00:38:06 - Hentai and Anime porn popularity stems from manga
00:42:43 - Global anime exposure balance between drawbacks & benefits
00:46:44 - The Cum-shot Study on Facebook
00:48:18 - Differences between gay pornography & traditional sexual activities
00:49:36 - Psychological traits on Facial Ejaculations
00:53:49 - Sexual Fantasies plays a major role in Relationships.
00:57:29 - The Dirty Dozen scale is a psychological tool
01:01:41 - Father absence during childhood can affect sexual maturity
01:08:55 - Prostitution offers financial benefits & reduces stigma for some women
01:13:25 - Beyond Sex Differences explores the negative emotions associated with casual sex
01:16:57 - Polyamory
01:17:39 - Significant impacts based on birth order
01:23:55 - The unique experiences of children without sibling
01:28:29 - What type of storylines does Female & male wrestling like
01:35:40 - The negative impacts of masculinity & the role of men in societal expectations
podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
Dubbed the "Father of Aesthetics" and one of the greatest physiques of all time - We covered a plethora of topics, defeating Arnold Schwarzenegger, correcting some stories people believe of his, his view on Arnold and Mike Mentzer’s training styles, steroid use, & much much more. If you enjoyed this episode, please share it with your friends or family.
To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks for watching.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser and Introduction
00:01:48 - Frank’s Life Journey
00:06:45 - Teaching to Bodybuilding
00:09:43 - Body Building Balance & Low Fat Diets
00:11:55 - Frank’s Childhood & Marriage Life
00:14:44 - Meditation VS Anxiety
00:18:22 - Biggest Challenge Throughout Career
00:21:32 - Mike Menzer's VS Arnold's Volume Training Style.
00:31:59: - Frank's Personal Training Routine & Diet plan
00:35:44 - Comments on Modern BodyBuilding Methodology
00:38:02 - Five lifelong muscle growth exercises recommended.
00:41:26 - Methods of Gaining Serratus muscles
00:46:11 - Omega-3 Fatty acids VS Creatine
00:49:09 - Best Poses in BodyBuilding
00:51:24 - Frank Handling & Overcoming Criticism
00:55:49 - PEDs VS Natural compounds for boosting Testosterone production.
00:59:08 - Importance of Yoga, Meditation & Mantras in Bodybuilding
01:06:22 - Financial constraints hinder Bodybuilding & Resilience, feedback, humility, competition improve performance.
01:09:41 - Frank’s Weightloss Journey & Cardio Lessons
01:13:14 - How to get V-shape back & a Smaller Waist
01:15:41 - Avoid post-meal food consumption & Prioritize Training
01:17:04 - Frank Zane
podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
James Smith PT: 3x No.1 Sunday Times Best Selling Author, YouTuber, and the Gordon Ramsey of fitness. Author of Not A Diet Book, Not A Life Coach, & How To Be Confident. As always, thanks for listening and I hope you guys enjoy
If you liked this episode, please share it with your friends or family.
To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks for watching.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - James Smith
00:02:09 - Life Journey
00:03:49 - Late 20s speaker believes Americans prioritize family, early childbirth, but social media options cause decision fatigue
00:05:38 - Social media revolutionized success, but entrepreneurship often views it as a prick
00:08:49 - Darwin's theory
00:11:05 - Success & confidence
00:12:40 - PTSD affects CrossFit athletes
00:16:29 - Athletes' success & growth are influenced by stress, performance, & financial success
00:20:35 - Relationships with abundance & gratitude
00:26:59 - ADHD & Self-medicating behavior
00:32:05 - Editing content, promoting balanced diet, fresh food, & life impact
00:35:18 - NFA cycles challenge fitness industry, promoting true self & challenges
00:38:41- Transparency crucial in bodybuilding, TRT industries for avoiding negative effects
00:42:37 - Misrepresentations of steroids dosages affect healthy lifestyle balance
00:45:25 - Use of Semaglutide for weight loss & surgery recovery
00:47:07 - HRT patient Ozempic loses weight, TRT stigma concerns LDL, AOB & Heart disease
00:51:35 - Oxycontin raises awareness about non-pharmaceutical drug consequences
00:53:23 - LA faces fentanyl-related deaths, homelessness, drug overdoses
00:57:38 - PPC 157 for shoulder impingement, hip flexor strains, considering peptides & athletes' blood work
01:01:39 - Live Stream Q&As
01:06:31 - Weekends hinder Fitness progressions & limiting beer consumption for dopamine
01:09:09 - Psychedelics' popularity & addressing challenges, discipline, & benefits
podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
James Smith PT: 3x No.1 Sunday Times Best Selling Author, YouTuber, and the Gordon Ramsey of fitness. Author of Not A Diet Book, Not A Life Coach, & How To Be Confident. As always, thanks for listening and I hope you guys enjoy
If you liked this episode, please share it with your friends or family.
To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks for watching.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - James Smith
00:02:09 - Life Journey
00:03:49 - Late 20s speaker believes Americans prioritize family, early childbirth, but social media options cause decision fatigue
00:05:38 - Social media revolutionized success, but entrepreneurship often views it as a prick
00:08:49 - Darwin's theory
00:11:05 - Success & confidence
00:12:40 - PTSD affects CrossFit athletes
00:16:29 - Athletes' success & growth are influenced by stress, performance, & financial success
00:20:35 - Relationships with abundance & gratitude
00:26:59 - ADHD & Self-medicating behavior
00:32:05 - Editing content, promoting balanced diet, fresh food, & life impact
00:35:18 - NFA cycles challenge fitness industry, promoting true self & challenges
00:38:41- Transparency crucial in bodybuilding, TRT industries for avoiding negative effects
00:42:37 - Misrepresentations of steroids dosages affect healthy lifestyle balance
00:45:25 - Use of Semaglutide for weight loss & surgery recovery
00:47:07 - HRT patient Ozempic loses weight, TRT stigma concerns LDL, AOB & Heart disease
00:51:35 - Oxycontin raises awareness about non-pharmaceutical drug consequences
00:53:23 - LA faces fentanyl-related deaths, homelessness, drug overdoses
00:57:38 - PPC 157 for shoulder impingement, hip flexor strains, considering peptides & athletes' blood work
01:01:39 - Live Stream Q&As
01:06:31 - Weekends hinder Fitness progressions & limiting beer consumption for dopamine
01:09:09 - Psychedelics' popularity & addressing challenges, discipline, & benefits
podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
Heartthrob Maximo Garcia reveals his unique childhood and spills his truth on what it feels like to work for 12 years as a popular porn actor as well as his relationship life, perspective, and fitness training required to succeed in his career.
If you liked this episode, please share it with your friends or family.
To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks for watching.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
How to maximize muscle, melt fat, increase strength, & fight chronic disease. Founder of the Vertical Diet, World’s Strongest Pro Bodybuilder with a raw total of 2,226 lb in the 275lb class, and coach of many other athletes such as Brian Shaw, Hathor Bjornsson, Jon Jones, Larry Wheels, Bradley Martyn, Eddy Coan, & more. I've looked up to Stan and have followed his content for years - it was an honor speaking to the legend.
If you liked this episode, please share it with your friends or family.
To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks for watching.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
1 cause of death for people under the age of 45 in the US. I truly appreciate the work Janice Celeste and her company are doing. Please share the podcast if you liked it or it meant something to you.
To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks for watching.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
Specialist hired by MPMD and host of the podcast Atlas Hour. Dr. Hotchkiss specializes in health and performance optimization and body composition and competes in powerlifting, bodybuilding, and CrossFit. In today’s podcast, he covers a wide range of topics associated with hormone replacement therapy, cardiovascular disease, insulin resistance, PED’s, anabolic steroids and more as well as a Q&A from the audience.
If you liked this episode, please share it with your friends or family.
To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks for watching.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
00:00:00 – 00:09:00 - Dr. Hotchkiss | Is Josh Manoi Natural?
00:09:00 – 00:17:09 - Journey and PED's
00:17:09 - 00:25:32 - Nandrolone
00:25:32 - 00:31:03 - Tren, Hormones & Loyalty
00:31:03 - 00:37:25 - Red Pill & Open Relationships
00:37:25 - 00:43:51 - Cognitive Function, Cyclic Dextrin & more
00:43:51 - 00:53:00 - Sleep Apnea, Kratom, Digestion
00:53:00 - 00:58:35 - Insulin Resistance & more
00:58:35 - 01:10:19 - Ezetimibe, Telemisartin, Cholesterol, Heart Disease, Blood Work, Food
01:10:19 - 01:36:19 - Q&A Q 01
01:36:19 - 01:43:43 - Q&A Q 02
podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks for watching.
Meditate. Overcome. Transcend.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks for watching.
Meditate. Overcome. Trenscend.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Coaching | Personalized program: https://www.nylenaygafitness.com
podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks for watching.
Meditate. Overcome. Trenscend.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 – 00:06:59- Intro & Who is Grand Cam?
00:06:59 – 00:15:48- Self-love and confidence in yourself
00:15:48 - 00:25:03 - Women are into guys who have trauma?
00:25:03 - 00:40:27- Respecting and Sex with women
00:40:27 - 00:46:34- Fresh and Fit Podcast
00:46:34 - 00:53:35- Consistency and Liberation of men
00:53:35 - 00:56:37- How to approach a girl?
00:56:37 - 01:02:08- Using Drugs to Approach Girls
01:02:08 - 01:04:38- What is the role of a man on a date?
01:04:38 - 01:05:41- Is She the one?
01:05:41 - 01:15:57- Outro
podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
The most common injuries in the gym with Dr. Michael DellaCorte - GOAT chiropractor and pt of many in the fitness industry
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content
To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks gals & gentlemen :)
Meditate. Overcome. Trenscend.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Timestamps:
00:00:00 – 00:06:00- Intro & Who is Dr. Michael DellaCorte
00:06:00 – 00:18:06- The most common Injury in the fitness industry
00:18:06 - 00:22:45 - Where is the sciatic nerve?
00:22:45 - 00:30:10- The posture and sciatica nerve
00:30:10 - 00:41:40- Smart but stupid body & diagnosis
00:41:40 - 00:53:26- Potential injuries! Who's fault?
00:53:26 - 01:04:32- How to warm up hip flexors to prevent injury
01:04:32 - 01:09:35- Injury differences in between bodybuilders & powerlifters
01:09:35 - 01:20:46- Bodybuilders injuries
01:20:46 - 01:31:42- Powerlifters injuries
01:31:42 - 01:41:01- Outro
podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
An encyclopedia of bodybuilding, Coach Mark Tomanek, and Host of the Competitive Edge Podcast, and Owner of Tomanek Trained and Competition Bodies Gym.
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content
To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks gals & gentlemen :)
Meditate. Overcome. Trenscend.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Timestamps:
00:00:00 – 00:10:15- Intro & Eric Transformation
00:10:15 – 00:28:18- PED’s & Nyle’s next move
00:28:18 - 00:33:00 - Eric’s Journey in Pro Card & Transformation
00:33:00 - 00:52:23- Workout Sets
00:52:23 - 01:00:34- Diets, Carbs, & Insulin
01:00:34 – 01:10:56- Supplements
01:10:56 - 01:12:09- Ending
podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content
To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks gals & gentlemen :)
Meditate. Overcome. Trenscend.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Timestamps:
00:00:00 – 00:10:15- Intro & Eric Transformation
00:10:15 – 00:28:18- PED’s & Nyle’s next move
00:28:18 - 00:33:00 - Eric’s Pro Card & Transformation Journey
00:33:00 - 00:52:23- Training Methodology
00:52:23 - 01:00:34- Diets, Carbs, & Insulin
01:00:34 – 01:10:56- Supplements
01:10:56 - 01:12:09- Ending
podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks gals & gentlemen :)
Meditate. Overcome. Trenscend.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
Timestamps:
00:00:00 – 00:03:56- Intro
00:03:56 – 00:12:05- Joe should compete in classic again?
00:12:05 - 00:19:35 - Training methods
00:19:35 - 00:53:10- Social media and personal life
00:53:10 - 01:03:22- Muscle ripple disease, Genetics and Grooming
01:03:22 – 01:09:45- Self Development
01:09:45 - 01:22:01- Joe Bodybuilding journey
01:22:01 - 01:43:59- Q&A and Outro
podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
Fellow host of the BioBros podcast with More Plates More Dates and Leo and Longevity, the very underrated and highly knowledgable Vigorous Steve joins the pod to talk in depth about everything in full transparency, from coaching the Liver King, pro bodybuilder cycles, natty or nots, passing WADA drug testing, deca-only, gh and insulin, 10-year cycle, and more.
To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks gals & gentlemen :)
Meditate. Overcome. Trenscend.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
Timestamps:
00:00:00 – 00:09:52- Intro & Steves story & experience as a bodybuilder
00:09:52 – 00:20:49- Where Nyle comes from & his Bodybuilding journey
00:20:49 - 00:32:06 - Healthy meal, Ice Bath and Bulking cycles
00:32:06 - 00:41:29- Insulin and GH
00:41:29 - 00:46:16- Protein Consumption & Coaching
00:46:16 – 00:57:07- Coaching the Liver King
00:57:07 - 01:11:36- Manage health while on cycles
01:11:36 - 01:39:33- Natty or Not? Josh Manoi?
01:39:33 - 01:55:52- Nandrolone and Fertility
podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
Stephenie Yuan, known as StephySquats, is a WBFF Pro coached by The Glute Guy, Bret Contreras.
To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks gals & gentlemen :)
Meditate. Overcome. Trenscend.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
Timestamps:
00:00:00 – 00:01:37- Who is StephySquats
00:01:37 – 00:09:59- Transformation of Stephy
00:09:59 - 00:20:35 - What got Stephy into bodybuilding?
00:20:35 - 00:32:37- How Stephy overcame acne infection
00:32:37 - 00:47:18- WBFF
00:47:18 – 00:58:50- Pole Dancing
00:58:50 - 01:02:00- AI and Weight Lifting
01:02:00 - 01:22:32- Break Up story
01:22:32 - 01:31:16- Stephy’s Second Date
01:31:16 - 01:41:33- Asian families and Relationships
01:41:33 - 01:46:15- Approach - Avoidance conflict
01:46:15 - 01:48:07- Nyle and Stephy first interaction & Outro
podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
I finally got Bart Kwan - owner of Barbell Brigade, JustKiddingFilms, an original YouTuber and someone who's content I watched all thru college - on the podcast.
To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks gals & gentlemen :)
Meditate. Overcome. Trenscend.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
Timestamps:
00:00:00 – 00:01:40- Teaser, Intro & First exposure to asian culture
00:01:40 – 00:06:42- How guests saw each in social media and Asian culture
00:06:42 - 00:21:55 - Who is Bart kwan? and his business
00:21:55 - 00:30:46- Self immolation and powerlifting
00:30:46 - 00:39:06- Nyle’s Journey in career and bodybuilding
00:39:06 – 00:52:49- Dr. Mike Isrartel and Steroids
00:52:49 - 01:03:00- Work-life balance and relationships
01:03:00 - 01:07:38- Life of being a influencer and maintaining a social media business
01:07:38 - 01:15:31- Sleep apnea, Genetics and powerlifting
01:15:31 - 01:41:08- Fan questions and Ending
podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks gals & gentlemen :)
Meditate. Overcome. Trenscend.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
Timestamps
00:00:00 – 00:02:25 - Teaser & Intro
00:02:25 – 00:04:45- Food, body maintaining & nazara's eating habits
00:04:45 - 00:06:29 - Social media and misconceptions about people
00:06:29 - 00:10:40- How Joshua and Nyle Met
00:10:40 - 00:17:06- Is Joshua natty or not?
00:17:06 – 00:19:56- Joshua's blood panel test
00:19:07 - 00:28:48- Joshua and Tyler's car accident
00:28:48 - 00:31:52- Work-life balance
00:31:52 - 00:38:06- Usage of caffeine
00:38:06 - 00:41:08- Career before bodybuilding
00:41:08 -00:50:26- The year 2020, Covid, Jobs, health and diet
00:50:26 - 01:10:23 - The inside health and outside health of being a man
01:10:23 - 01:17:03 - Energy levels and sleep hours
01:17:03 - 01:32:19- Joshua training with Simeon Panda
01:32:19 - 01:36:50- How do we maximize using the military to my advantage?
01:36:50 - 01:41:33- Last two Questions
podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
One of the first Asian representations in YouTube and the fitness industry and one of my personal first and biggest inspirations.
To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks gals & gentlemen :)
Meditate. Overcome. Trenscend.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
Timestamps
00:00:00 – 00:00:53 - Intro
00:00:53 - 00:03:34- How We Met
00:02:59 – 00:06:41- Asians And Bodybuilding
00:06:41 - 00:11:49- Nyls Journey In Bodybuilding
00:11:49 - 00:27:04- Steroid And Bodybuilding
00:27:04 – 00:27:29- Prolactin And Hormonal Changes
00:27:29 - 00:41:55- Gokulfex And Bodybuilding
00:41:55 - 01:04:39- Social Media And Bodybuilding
01:04:39 - 01:12:01- Fertility And Parental Hood
01:12:01 - 01:29:03- Anime
01:29:03 - 01:30:59 - Anime Hairstyles
01:30:59 - 01:38:19- Key To Growing Your Physique
01:38:19 - 01:43:59- Anime Store In Japan
podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
Rave queen Evy @yevaleva joins me on today's podcast to talk about her journey from 5'8, 95lb string bean to bodybuilding rave DJ and discuss some dark taboo topics in the bodybuilding, food, and music and rave industry. Sorry we didn't get through all your questions, but I'll ask them when she returns for Pt. 2.
To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks gals & gentlemen :)
Meditate. Overcome. Trenscend.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
Timestamps:
00:00:00 - 00:00:34Teaser
00:00:34 - 00:02:22Intro
00:02:22 - 00:04:03What brought into social media and fitness
00:04:03 - 00:05:05How to redirect energy in hardship situations
00:05:05 - 00:10:21Collage, culture, parental pressure, and life
00:10:21 - 00:14:27Rave and Festival life
00:14:27 - 00:15:32Working, Networking, and having fun
00:15.32 - 00:16:29Prepping for the summer launch and the secret project
00:16:29 - 00:21:26Her journey to become who is she now
00:21:26 - 00:22:28Nyle’s Backstory to Bodybuilding
00:22:28 - 00:23:25Life as a marketing analyst
00:23:25 - 00:25:28How did Evy gain weight
00:25:28 - 00:35:12US vs European food and the nutritional values
00:35:12 - 00:35:31Code ‘NYLE’
00:35:31 - 00:42:47Festival Tickets, expenses, and things happening behind the scenes
00:42:47 - 00:49:04Life of an EDM Artist
00:49:04 - 00:50:11 Good life balance
00:50:11 - 01:00:32Mind, steroids, and recreational drugs
01:00:32 - 01:16:35Substance, alcohol, and prolactin
podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
You will evolve.
To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks gals & gentlemen :)
Meditate. Overcome. Trenscend.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
To support the podcast, the best cost-free way is to subscribe and rate the podcast 5* on spotify and apple podcasts. Thanks guys :)
Meditate. Overcome. Trenscend.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
podcast #mentalhealth #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones
One of my favorite podcasts to date. I sit down with my boy Jerm and shoot some sh*t. Jeremy is a YouTuber, fitness model, and design brain at YoungLA. You'll hear about why Jerm quit school, finding fulfillment, DMT, why we prefer LA over Texas, our life partners, how important a positive mindset was to success thus far, our opinions on tattoos, bodybuilding, our stance on fitness industry drama, finding success using social media, and more.
To support the podcast, the best cost-free way is to subscribe and rate the podcast 5* on spotify and apple podcasts. Thanks guys :)
Meditate. Overcome. Trenscend.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
Timestamp
00:00:00 – 00:01:36Nyles & Jeremy’s upcoming tattoo
00:01:36 – 00:08:11About Tatto’s
00:08:11 – 00:08:34 introducing Jeremy’s girlfriend
00:08:34 – 00:09:37 Representation of tattoos & spiritual growth
00:09:37 – 00:14:50 The legend Jon Skywalker, as an ideal and a bodybuilder
00:14:50 – 00:18:54 Landscape & surrounding around LA and other suburbs
00:18:54 – 00:19:41 Environment
00:19:41 – 00:20:02Positive outlook
00:20:02 – 00:20:33 Consciousness & different choices
00:20:33 – 00:21:13Perception creates reality
00:21:13– 00:21:27Exploring the mind, overcoming emotions and controlling bad decisions.
00:24:04 – 00:25:52The therapeutic & negative behavior of social media tool
00:25:52 – 00:26:37Non-judgmental
00:26:37 – 00:27:37living in the valley and the drama in the industry
00:27:37 – 00:28:25Stay active and socialize with friends
00:28:25 – 00:28:57True to yourself on social media
00:28:57 – 00:29:55Goodness and positive impact on the world
00:29:55 – 00:31:55Balancing controversy
00:31:55 – 00:36:01Spiritual understanding, purpose & journey
00:36:01 – 00:36:27Jeremy’s path to social media
00:36:27 – 00:42:25Risk & growth
00:42:25 – 00:43:10The biggest fear
00:43:10 – 00:43:24Benefits of negative emotions
00:43:24 – 00:45:35Seeking to master the own mind to become a better person
00:45:35 – 00:46:29Jermey’s Motto & inspiration behind his artwork
00:46:29 – 00:49:14God encourages us to be true to ourselves and be our best friend
00:49:14 – 00:53:50Time management is essential for success and relationships
00:53:50 – 00:54:43Life Partners
00:54:43 – 01:01:04being mindfulness to take ownership to become better person
01:01:04 - 01:01:41tattoo after the podcast
01:01:41 - 01:02:22Belief in the supernatural
01:02:22 - 01:02:46The lack of control and chaos of taking drugs after DMT passes out of the system
01:06:35- 01:06:57Relinquish control of events outside of your control
01:06:57 - 01:07:50Stop anticipating the future
01:07:50 - 01:11:51Ayahuasca ex
I find it hard name another being who’s shared a more similar life path to I. Also previously an engineer as I was, Nimai Delgado is a well accomplished IFBB Pro, Podcaster, Vegan Fitness Coach, Supplement Company Owner, someone I find well versed and a personal mentor in the spiritual space, and a good friend of mine.
To support the podcast, the best cost-free way is to subscribe and rate the podcast 5* on spotify and apple podcasts. Thanks guys :)
Meditate. Overcome. Trenscend.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
Timestamps:
00:00:00 – 00:01:10 - Nimai Delgado's schedule
00:01:10 – 00:03:11 - How Nimai and Nyle met (talking about heartbreaks and open relationships)
00:03:11 – 00:03:35 - Nyle’s ex and his past relationship
00:03:35 – 00:04:59 - Podcast with the ex00:04:59 – 00:08:48 - Open relationships
00:04:59 – 00:09:12 - Vegan
00:09:12 – 00:10:42 - Nimai as a mechanical engineer
00:10:42 – 00:11:19 - The breakup
00:11:19 – 00:13:26 - How he started bodybuilding
00:13:26 – 00:13:39 - Nimai born and raised vegetarian
00:13:39 – 00:15:43 - How dairy products affected Nimai’s digestive system
00:15:42 - 00:16:03 - Nyle asks Nimai how much protein he consumes a day
00:16:03 - 00:21:17 - The fundamental reason why Nimai was vegetarian
00:16:03 - 00:24:14 - Both talk about how they love animals and how they feel connected to them
00:24:14 - 00:29:23 - Nimai’s input on spirituality and religion
00:29:23 - 00:34:38 - How Nimai passed engineering and how they are passionate about bodybuilding
00:34:38 - 00:35:50 - Nyle and podcasts
00:35:50 - 00:39:14 - Nimai’s coaching and the areas he's coaching on
00:39:14 - 00:47:51 - How Nimai transferred from engineering space to his career00:47:51 - 01:01:22 - Nyle & Nimais talk about their past relationships and how Nimais has gone through a world-win relationship and how Nimais getting married, 2 months away
01:01:22 - 1:13:26 - Explaining how to control emotions in a relationship and understand each other
01:13:26 - 01:25:31 - Miscommunication in a relationship
01:25:31 - 01:31:04 - Trust in a relationship
01:30:04 - 01:36:39 - Giving a second chance for a relationship that didn't work out before
01:36:39 - 01:37:52 - What work did you do to build a relationship
01:37:52 - 01:39:46 - If you were gonna die tomorrow what will be the first thing you will do right now
podcast #mentalhealth #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones
To support the podcast, the best cost-free way is to subscribe and rate the podcast 5* on spotify and apple podcasts. Thanks guys :)
Meditate. Overcome. Trenscend.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
02:00 - Chris Bumstead’s take on PED’s
05:30 - Is it worth it to take PED’s for gains? Should I give up my natty card for good?
06:22 - Favorite compound & why?
07:00 - Would you rather sit on an unripe full-size pineapple or eat an entire coconut & shell?
07:30 - What’s something you find attractive now that you didn’t while you were in college?
08:55 - Worst experience on gear?
10:00 - PED’s and being able to have a baby in the future?
10:30 - What’s your biggest regret in life?
11:02 - Best first cycle for someone who has diet dialed in but wants to gain more muscle?
12:20 - Best ways to grow on social media when under 18y/o
13:48 - What do you love about your job?
14:35 - The last time you had shrooms?
15:21 - Best way to get any girl to sleep with you?
16:20 - Do you inject with a 30g and where do you inject it
17:53 - Can you show us your toes
18:00 - Have you ever thought of taking someone self-taught under your wing and utilizing it?
19:29 - How long are Nyle’s chains
20:01 - How to get HRT
20:27 - Lean bulk split & Meal Plan, creatine etc
23:45 - Body count
24:44 - Thoughts on enclomiphene for a lab rat with mid-high test25:58 - Test and var together
26:35 - Happier on HRT? Is it worth it?
28:07 - Never hit a PR again or never get a pump again
29:47 - Is the secret really strict dieting?
33:44 - How did you get introduced to bodybuilding?
38:53 - Hair loss remedy? Any side effects with finasteride topically?
40:57 - Would you get more piercings?
41:17 - Weight and height?
41:34 - Opinion on oral only?
42:53 - Recommendations for a morning and evening routine?
45:30 - Do you sometimes wish you had a different body?
46:06 - How much taladafil do you take every day?
47:55 - What brought you to become a YouTuber?
49:00 - Ideal type of wife?
50:00 - Your favorite food?
50:36 - Where did you get your moon necklace?
50:50 - MDMA & TRT for the rave brahs
52:39 - How do you have so many girlfriends?
...
54:13 - How do you manage bodybuilding, engineering, YouTube everything?
58:00 - Which camera do you use?
59:00 - Best exercises for biceps with different variation
01:00:52 - What are your plans beyond bodybuilding? What would you be doing if not bodybuilding?
01:03:46 - Would you rather eat 20lb of mayo or s**t 20lb of mayo?
..
podcast #mentalhealth #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones
Dawson Weiss, better known as Dtren. The purpose of this podcast was simply to share experiences in depth and with transparency and to educate. Hope you guys enjoy.
Most stuff & PED health supports mentioned in pod can be found here:
https://hugesupplements.com/collections/elements (bodybuilding ancillaries)
https://hugesupplements.com/?aff=165,
10% off code 'NYLE' - funds podcast & upcoming YouTube projects
To support the podcast, the best cost-free way is to subscribe and rate the podcast 5* on spotify and apple podcasts. Thanks guys :)
Meditate. Overcome. Trenscend.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
Timestamps:
00:00:00- 00:06:00 Dtren banned from social media
00:06:00- 00:15:20 Dtrens bodybuilding fitness journey
00:15:20- his craziest cycles
00:22:00 - nyle’s relationship experiences
00:25:00 - PED programming analogy
00:28:00 - bodybuilding & reddit forums
00:29:00 - sex drive & estrogen
00:34:00 - deca, deca only, and it’s effects on bloodwork & hormones
00:38:50 - golden era bodybuilding supplements
00:39:45 - deca only feel & bloods
00:43:05 - masteron effects on hormones
00:44:30 - deca feel and effects on dht & dhn
00:48:00 - mental fortitude & health with PED’s
00:51:00 - dht and dhn’s effects
00:53:30 - doses
00:56:50 - Nyle’s history ped’s
00:58:45 - Side effects
01:01:45 - Balance with life and mental health
01:04:00 - Q&A begins
01:04:30 - Do you inject with insulin pin in quad?
01:06:50 - Recommendation for cycle long-term
01:08:50 - Tren A or E for 16-week cycle
01:11:00 - Can short steroid cycles cause permanent heart ailments?
01:13:15 - Important health precautions when taking PED’s ** Harm Reduction
01:20:00 - What’s a better stack?
01:21:05 - Opinion on growth hormone
01:23:40 - Dtren’s creepy dreams & duck killers
01:27:10 - Ideal estrogen level?
01:27:45 - current youth mindset on ped’s
01:32:20 - dtren’s Johnson
01:32:40 - stay lean & gain muscle at same time
01:36:40 - tips for fertility
01:38:30 - coming off 6-month cycle
01:39:45 - competing as a 16 y/o
podcast #mentalhealth #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones workout hardstyle music edm gear
To support the podcast, the best cost-free way is to subscribe and rate the podcast 5* on spotify and apple podcasts. Thanks guys :)
Meditate. Overcome. Trenscend.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
Timestamps:
00:00:00 - 00:00:41 Intro
00:00:41 - 00:02:46 How did Saint get his name
00:02:46 - 00:07:14 How did Nyle and Saint meet
00:07:14 - 00:12:17 When to be transparent
00:12:17 - 00:22:34 How did Saint get into cologne
00:22:34 - 00:24:35 How memories affect relationships
00:24:35 - 00:28:23 Nyle's upbringing
00:28:23 - 00:30:50 Saint's upbringing
00:33:37 - 00:39:59 Growing up around different cultures
00:39:59 - 00:47:44 Male vs Female friends
00:47:44 - 00:55:57 Nyle's friendship with his ex
00:55:57 - 00:59:29 What cologne do Asians like most
00:59:29 - 01:01:55 Thoughts on Black Phantom
01:01:55 - 01:04:36 Does lotion affect cologne
01:04:36 - 01:05:14 Does cologne smell different on different people
01:05:14 - 01:08:49 How much cologne should you use
01:08:49 - 01:12:12 Does more expensive cologne smell better
01:12:12 - 01:19:50 Tren as cologne??
01:19:50 - 01:21:49 Saint's favorite cologne brand
01:21:49 - 01:23:22 How many colognes should you have
01:23:22 - 01:28:36 Saint's favorite colognes
01:28:36 - 01:29:43 What would Saint do if he died tomorrow
01:29:43 - 01:31:30 What superpower would Saint have
01:31:30 - 01:31:41 Outro
podcast #mentalhealth #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones workout hardstyle music edm gear
From overweight food lover to fitness personality. Zac and I go in depth about what we did to alter our body composition forever from buffet lovers and emotional eaters into making fitness our career.
Will improve future network lag thru connection or editing. To support the podcast, the best cost-free way is to subscribe and rate the podcast 5* on spotify and apple podcasts. Thanks guys :)
Meditate. Overcome. Trenscend.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
Timestamps:
00:00:00 - 00:09:40 Intro
00:09:40 - 00:18:16 Nyle and Zac being overweight
00:18:16 - 00:20:51 How did Zac start in fitness
00:20:51 - 00:32:12 Nyle's money issues
00:32:12 - 00:43:02 Getting lean
00:43:02 - 00:47:32 Having Gym be your life
00:47:32 - 00:49:47 Going back to uni?
00:49:47 - 00:51:53 Being objectified as a man
00:51:53 - 00:54:55 How to increase energy levels
00:54:55 - 00:57:39 Cold Showers
00:57:39 - 01:00:34 Zac's fitness journey
01:00:34 - 01:03:09 Zyzz's influence
01:03:09 - 01:05:35 Experience with spirituality
01:05:35 - 01:12:04 Thoughts on PEDs
01:12:04 - 01:22:45 Relationship situations
01:22:45 - 01:23:19 First thing to do if you died tomorrow
01:23:19 - 01:26:44 What superpower would you have
01:26:44 - 01:27:51 Outro
podcast #fitness #selfimprovement #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #tren #steroids #bodybuilding #peptides #hormones fitness trt hormones workout hardstyle music edm zyzz gear tren steroids
Nathan Gorilla Brooks returns. Expect to hear: Our big tips for getting jacked and optimizing gains, life update, Nathan's prep and winning 1st at his 1st show, how to fight bad eating habits, control appetite or eat enough to bulk, our love life, conflict in career vs. life purpose, and more.
To support the podcast, the best cost-free way is to subscribe and rate the podcast 5* on spotify and apple podcasts. Thanks guys :)
Meditate. Overcome. Trenscend.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
Timestamps
00:00:00 - 00:06:20 Morning routines
00:06:20 - 00:10:55 Catching up: Daylight, morning routine
00:10:55 - 00:28:05 Being more responsible, moving to new city, skiing
00:23:00 - 00:28:05 Energy, PED’s, Thyroid, etc
00:28:05 - 00:38:36 Discussing steroid side effects + Nathan's 1st competition
00:38:36 - 00:47:05 Nathan on personal issues, conflict of career & purpose
00:47:05 - 00:48:08 Nyle discussing personal life
00:48:08 - 01:04:37 How to stay on diet
01:04:37 - 01:05:10 What has Nathan been up to
01:05:10 - 01:11:13 Discussion about relationships
01:11:13 - 01:13:16 Purpose of a romantic relationship
01:13:16 - 01:16:02 How to do multiple shows as a natty
01:16:02 - 01:16:41 Sit on a banana or gain body fat
01:16:41 - 01:17:24 Exercise of jaw
01:17:24 - 01:19:30 Daily diet plan
01:19:30 - 01:20:34 How does it feel before a first show
01:20:34 - 01:20:56 How many bananas to get a sick physique
01:20:56 - 01:21:21 Die young and jacked or old and skinny
01:21:21 - 01:22:03 What is Nyle's piercing
01:22:03 - 01:25:10 How to stay motivated
01:25:10 - 01:26:10 Body count
01:26:10 - 01:27:33 How to know when you've hit dream body
01:27:33 - 01:28:11 People in the industry who are appreciated
01:28:11 - 01:28:44 How much test is enough
01:28:44 - 01:29:21 Struggling with mass gain
01:29:21 - 01:30:39 How to target belly fat
01:30:39 - 01:31:41 Can you get off a blast of test
01:31:41 - 01:32:29 Easy meal preps
01:32:29 - Outro
podcast #fitness #selfimprovement #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #tren #steroids #bodybuilding #peptides #hormones fitness trt hormones workout hardstyle music edm zyzz gear tren steroids
Yosuf & Dionysus (Baby Zyzz) are sweeping the hardstyle industry by storm with some pump-inducing dopamine blasting beats that make me wanna snort pre-workout and tear my face off. One of the funnest conversations to date. We talked about their journey til now, what inspired and led them to become DJ’s, family pain and issues, gear, & more.
To support the podcast, the best cost-free way is to subscribe and rate the podcast 5* on spotify and apple podcasts. Thanks guys :)
Meditate. Overcome. Trenscend.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
podcast #fitness #selfimprovement #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #tren #steroids fitness trt hormones workout hardstyle music edm zyzz gear tren steroids
Chestbrah opens up on he and Zyzz's lifestyle
Zyzz’s death was shattering to us all. But his and Chesty’s legacy continues to empower countless young men to embrace a journey of self-improvement. These two brothers were amongst the biggest inspirations for the start of my own fitness and bodybuilding journey 10-15 years ago.
Chestbrah (Said Sergeyevich Savershian) and I go in detail on The deaths of our beloved brothers, making ‘partying’ & bodybuilding synergic and use raving to benefit bodybuilding, Andrew Tate, PED’s, red pill, what is white pill, growing up as an outcast, & more. Chesty and I open up for a big conversation I’ve been awaiting for a long long time. https://www.instagram.com/said_sergeyevich/?hl=en
To support the podcast, the best cost-free way is to subscribe and rate the podcast 5* on spotify and apple podcasts. Thanks guys :)
Meditate. Overcome. Trenscend.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
00:00:00 - 00:03:36 Intro
00:03:36 - 00:12:40 How to balance competing and partying to one's advantage
00:12:40 - 00:24:51 Experience on PEDs and raving
00:24:51 - 00:34:44 Gym v Raving
00:34:44 - 00:36:53 Parental perspectives
00:36:53 - 00:38:40 Advice on bodybuilding and maintaining a happy lifestyle
00:42:19 Our brother's, Zyzz and Ryan's deaths and why bad things happen to good people
00:42:19 - 00:55:05 The story of Zyzz and Ryan's, their impact, and honoring people in your life
00:55:05 - 00:58:05 Red Pill ideologies that spawn from a traumatic past & why one may align with white pill over red or blue pill
00:58:05 - 01:01:36 Andrew Tate, high-status male, increasing mating value
01:01:36 - 01:02:52 Support continuation and new big projects
01:02:52 - 01:06:55 More On Andrew Tate, red and white pill
01:07:33 - 01:21:42 Thoughts on open relationships, seeing multiple women, confidence through overcoming trauma
01:21:42 - 01:28:35 Mindset for relationships, Said's red pill moment, becoming a high-status male and the aftermath
01:28:35 - 01:35:46 How to differentiate yourself from other high-status males
01:35:46 - 01:37:21 Said's connects
podcast #fitness #selfimprovement #tren #workout #gym #trt #hormones #discipline
Aram is a fitness coach and podcast host who I've found to have a lot of valuable input and experience when it comes to dealing with the fitness and bodybuilding, PED and coaching industry, especially with females. We also talked about our experiences dating one vs. multiple females as well as our polyamorous and open relationship experiences and our unbiased opinion on the type of relationship container. I just happened to meet him at the gym and through our amazing conversations, knew I had to have him on the podcast. Stay tuned for what I feel is one of the most interesting range of topics I've covered on my podcast yet.
All tools mentioned offered here - Inquire or Join the Bodybuilding-friendly HRT Clinic:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
To support the podcast, the best cost-free way is to subscribe and rate the podcast 5* on spotify and apple podcasts. Thanks guys :)
Meditate. Overcome. Trenscend.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
00:00 - 00:54 - Intro
00:54 - 02: 30 - Aram trained James
2:30 - 08:28 Mass & Gains
08:28 - 12:50 How I met Aram
12:50 - 16:50 Aram's Journey
16:50 - 22:43 Effects of PEDs
22:43 - 41:19 Steroids and PED's
41:19 - 43:00 Facing Hate Comments
43:00 - 43: 50 Supplements and supporting the pod
43: 50 - 52:13 How dealing with women is different
52:13 - 1:00:45 Coaching Experience
1:00:45 - 1:23:50 Women's Hormonal Changes
1:23:50 - 1:41:47 Open Relationships & Our Experiences
1:41:47 - 1:48:33 - How Open Relationship Effects Outlook, Mating Value, Future
1:48:33 - 1:52:08 - Outro
podcast #fitness #selfimprovement #tren #workout #gym #trt #hormones #discipline
One of the most transparent in the bodybuilding & fitness industry. 2.5 hrs we couldn’t stop talking. Markus goes in depth on being natty vs. not
Inquire or Join the Bodybuilding-friendly HRT Clinic:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (organ support ancillaries I take for competitive bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content
To support the podcast, the best cost-free way is to subscribe and rate the podcast 5* on spotify and apple podcasts. Thanks guys :)
Meditate. Overcome. Trenscend.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Support the podcast thru donation (giving shoutouts): https://www.buymeacoffee.com/nylenayga
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
00:01:44 - 00:04:10 Being an influence to others
00:04:10 - 00:08:10 Introducing Markus and Nyle
00:08:10 - 00:14:26 How did Markus start his career
00:14:26 - 00:25:33 Slow vs fast socials growth
00:25:33 - 00:29:12 What makes someone grow
00:29:12 - 00:34:37 Bonding over runescape
00:34:37 - 00:38:09 Markus' background
00:38:09 - 00:43:51 Fast food
00:43:51 - 00:45:43 Markus' growth
00:45:43 - 00:50:49 Story of Markus' heartbreak
00:50:49 - 00:52:03 Working through tough times
00:52:03 - 00:54:58 Social Media's effects on relationships
00:54:58 - 01:12:54 Markus' issues with opening up
01:12:54 - 01:20:05 Starting as a kid
01:20:05 - 01:41:00 Experiences with Tren
01:41:00 - 01:46:28 Tren smell
01:46:28 - 01:51:28 Liver King
01:51:28 - 01:55:08 Being natural vs. enhanced
01:55:08 - 02:02:55 What do fake naturals run
02:02:55 - 02:07:30 How Nyle started taking steroids
02:07:30 - 02:09:40 What would Markus do if he died tommorrow
02:09:40 - 02:09:40 What superpower would Markus have
podcast #fitness #selfimprovement #tren #workout #gym #trt #hormones #discipline #steroids #gear #ifbbpro #bodybuilding #npc #competition #prep #contestprep
Should you do TRT? Is TRT right for you? What are the best options to improve testosterone before committing to injecting testosterone for life?
My guest is Cameron Chapman, expert in optimizing hormone levels to improve male performance, body composition, overall health, and longevity. We discuss how to optimize male hormones using a range of behavioral and nutritional tools and supplementation (including discussions on teat boosters, healing peptides, TRT, growth hormone, PED’s, and more). We explain how hormone health impacts fertility, hair loss, libido, and more, as well as prescription hormone therapies that have greatly improved the quality of life of millions of men and which biomarkers to monitor through blood work when using these approaches.
All tools mentioned offered here - Inquire or Join the Bodybuilding-friendly HRT Clinic:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
I’ve been waiting to sit down and have a conversation with this man for a year now. Thanks to us coming together at the 2022 Olympia, to have all my questions answered & more was truly a blessing. I’ll link some related studies with the podcast as well for those interested.
Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content
To support the podcast, the best cost-free way is to subscribe and rate the podcast 5* on spotify and apple podcasts. Thanks guys :)
Meditate. Overcome. Trenscend.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
podcast #fitness #selfimprovement #tren #workout #gym #trt #hormones #discipline
It was the 3 of us living in a house when Ryan passed. With these two being fresh out of prison, finding a place to live seemed impossible. The only reason this house accepted us is because the owner was a veteran like Ryan and Dion. You were a true hero Ryan.
My best friend, longest & closest brother, and I casually chat about life the last 4 years up to this point. From a hit & run high-speed chase, prison, near paralysis and spinal surgery, to the deaths of our closest boys - whom ended up ironically becoming the best role models I would ever have yet. One would say they had EVERY reason to hate the world and believe the worst in people. From watching one’s parents murdered to being sexually assaulted, prison-life, and many other tragedies, you’d expect a pessimistic view on life. Yet these men consistently demonstrated the power of true kindness and giving out of the goodness of one’s heart.
Hurdle after hurdle their mental strength only seemed to fortify. True prime examples of both a good human being and one tough motherf*cker. I am forever grateful to you men.
To support the podcast, the best cost-free way is to subscribe and rate the podcast 5* on spotify and apple podcasts. Thanks guys :)
Meditate. Overcome. Trenscend.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
Timestamps | Chapters
00:00:00 - 00:03:34 Intro
00:03:34 - 00:08:13 Inhaler
00:08:13 - 00:14:09 Ryan and Nick
00:14:09 - 00:16:26 Dion on being closer to people
00:16:26 - 00:19:22 Dion giving up weed
00:19:22 - 00:20:30 Nyle's drink
00:20:30 - 00:22:16 Dion's childhood
00:22:16 - 00:25:21 Nyle's education
00:25:21 - 00:26:52 Dion's experience in the Navy
00:26:52 - 00:29:59 how talking about bad experiences helps
00:29:59 - 00:32:54 Dion's experience in the Navy continued
00:32:54 - 00:39:42 Dion selling drugs to undercover cop
00:39:42 - 00:43:45 Dion's run with the cops
00:43:45 - 00:49:49 Dion's sentencing
00:49:49 - 00:55:59 Dion's rehab
00:55:59 - 00:57:22 Support
00:57:22 - 00:58:41 Smoking
00:58:41 - 01:01:00 How Nyle met Dion and then Ryan
01:01:00 - 01:03:21 Ryan
01:03:21 - 01:06:26 Ryan's mother's passing
01:06:26 - 01:07:00 Ryan raising his brother and sister himself
01:07:00 - 01:07:22 Ryan's house flooded and burned down
01:07:22 - 01:07:54 Ryan's crazy stories
01:07:54 - 01:09:00 Ryan's fancy d*k
01:09:00 - 01:09:37 Ryan got stabbed
01:09:37 - 01:16:16 The story of how Ryan got arrested
01:16:16 - 01:16:30 Dad suicide
01:16:30 - 01:18:02 Ryan's life support
01:18:02 - 01:20:22 The story of how Ryan got arrested continued
01:20:22 - 01:25:24 Ryan's working as a fire fighter while in jail and getting out early
01:25:24 - 01:27:07 Nyle's views on serving in the military
01:27:07 - 01:27:54 Ryan's record and case
01:27:54 - 01:29:44 Ryan's accident
01:29:44 - 01:31:06 How Ryan helped a lot of people
01:31:06 - 01:32:23 Ryan's organs saved lives
01:32:23 - 01:34:01 Nick's Passing
01:34:01 - 01:38:09 Nick and Ryan were kings
01:38:09 - 01:41:32 how Dion broke his back
jail
One of my closest friends, host of the I'm Peaking Pod, rave bro Devin. Right in time for his birthday tomorrow.
To support please rate a 5* on spotify and apple podcasts & subscribe to the YouTube channel. Thanks guys.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
podcast #fitness #selfimprovement #tren #workout #gym
A conversation I thoroughly enjoyed on using nutrition, diet, biohacking, anti-aging, hot and cold therapies, doping in sports, video gaming and streaming, Andrew Tate, Twitter, and more with twitch streamer, expert WoW player, and one of my closest friends, Michael "Sonii" Sherman.
To support please rate a 5* on spotify and apple podcasts! Like, comment, & subscribe. Thanks guys.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
podcast #fitness #selfimprovement #tren #workout #gym
I have a casual conversation with lil sis Rebecca who's been through quite the wringer and whirlwind of experiences
To support please rate a 5* on spotify and apple podcasts! Like, comment, & subscribe. Thanks guys.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
podcast #fitness #selfimprovement #tren #workout #gym
To support please rate a 5* on spotify and apple podcasts! Like, comment, & subscribe. Thanks guys.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
podcast #fitness #selfimprovement #tren #workout #gym
My ex returns, this time to interview me on our relationship. This is something that, yea, naturally gives me some anxiety sharing, but shit that’s hard builds your calluses and if someone can resonate with and draw any value from it, that’s way more valuable to me than being too scared to share for my measly feelings. We go over some of the biggest stresses in our relationship, including jealousy, and what it was like for me to date someone in her career field.
To support please rate a 5* on spotify and apple podcasts! Like, comment, & subscribe. Thanks guys.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
fitness #selfimprovement #tren #workout #gym #podcast #exgirlfriend #ex #relationship #stripper #sexwork
We finally got a chance to sit down and open up about things we haven’t publicly spoken about on social media and the experiences that got us to where we are today. In the process we got into a little argument on whether men and women can be friends and whether status, power, or love rules the world.
I’m blessed to have met you bro. We may disagree on some things, but true brothers support each other no matter what. True brothers build each other up and make their come up together. So this is my vow now that no matter what, I’ll always do everything in my power to ensure nothing comes in the way of our brotherhood.
To support please rate a 5* on spotify and apple podcasts! Like, comment, & subscribe. Thanks guys.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
podcast #fitness #selfimprovement #tren #workout #gym
To support the podcast, please subscribe to the YouTube channel and rate 5* on spotify and apple podcasts. Thanks guys :)
Meditate. Overcome. Trensform.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
I’ve followed Ismael for a long time, since before I was ever able to create a living thru bodybuilding myself, so this was quite an exciting conversation for me to get to pick his brain on things I’ve always been curious about myself and connect with a veteran of my career path.
To support please rate a 5* on spotify and apple podcasts! Like, comment, & subscribe. Thanks guys.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
podcast #fitness #selfimprovement #tren #workout #gym
With Aaron Clancy and James Bonsall
To support the podcast, please rate 5* on spotify and apple podcasts.
Meditate. Overcome. Trensform. Thanks guys
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
YoungLA Clothes: https://www.youngla.com/discount/nyle
Support code ‘NYLE’
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
To support the podcast, please rate 5* on spotify and apple podcasts.
Meditate. Overcome. Trensform. Thanks guys
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
YoungLA Clothes: https://www.youngla.com/discount/nyle
Support code ‘NYLE’
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle