Postured & Poised: Recent Episodes

Monica Lynette Murel

Presence is a business that’s now personal. I aspire to create a space between the world and the church for people to grow and mature in, while helping others with inspirational and motivational words of encouragement.

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One's ability to be tested is not always a lesson to learn. One's ability to learn a lesson is not always from a test or due to a test. A test and a lesson can provide you with growth and maturity. Life is to be lived, we must learn to live life and not only exist within it's processors.

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We have a lot of changes to report.

1 We will no longer have scriptures on the podcast episodes. #2 Murelynne will remain the same with series, segments and frames. #3 A'vore' is just getting warmed up, yet will experience a change too. #4 The scriptures on A'vore' will stay and four more drafts of scriptures are coming, to get you geared up to receive that which is next.

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We are still in the meeting, while we build up to the building. 

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Stay in the know of that which hurts you and those you love. 

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Thank God for the glass.

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Do not forget from whence you have come. Take the time, to take your time, back into time.

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The war of the senses with two senses involved? Taste & Smell. I have had the opportunity of being interrupted by a man who have taken on my eyes and my hearing as a part of his illegal and unlawful surveillance by way of technological systems. 

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One day you may have to starve the program; it's processors, it's devices, it's information technological software and it's informational systems. 

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My good day outweighed my traumatic experience. 

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Balance your ability so your capability can have a chance.

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Your words can be words of worth that hold value. 

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One bad day can cause a decade of distance.

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Think for Yourself

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Endurance by way of patience equals tolerance.

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There is a time and a place to meet. Make sure the table is round. 

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Once I was allowed by being given a small piece, then afforded you with a full ride, you must now allow another man, woman or child with a small piece. Scriptures in this episode: John 15:4-5

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In life, one needs to allow people to help them with their journey, not every journey is meant to be taken alone. Scriptures in this podcast: Psalm 32:8 & Proverbs 6:22-23

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More of you, less of everyone else. In order to do better so you can get better, be a better you tomorrow than you are today. Scriptures in this episode: Daniel 2:21 & 1 Corinthians 12:4-6 

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Do you worry about that which was already stolen from you? Think about this? People who criticize only pass judgement because they stole your blueprint to use as a map for others. People know you can do the job and get the job done, that's what the criticism is about. It does not matter what it is or what it was, pay attention to that which replenishes. Scriptures in this episode: Philippians 2:14-15

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Being the boss requires you to know the rules and how to execute the role along with the position one might need to take. Scriptures in this episode: 1 Timothy 2:11 & 3:11

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Learn to swim, so people can't sink your ship and cause you to drown. Technically or literally, this is a powerful message for those who are looking for a way in and longing for the way out. Scripture in this episode: Deuteronomy 8:18

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Do not allow nothing to stop you from being who you want to be and doing what you want to do. You may have to start in-house then work your way outside. Change can be that which you need to get you in place for the chance of a lifetime. Remember place is outside, space is inside. Change is an option. Scriptures used in this episode: Job 32:7-8

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You have creativity as a resource. Not creating right now, hard to think about what to do? Do not worry. Take a moment to clear your mind and try to relax before you think about the next step. Listen to episode 15, Victory as a mindset to help you along. Scriptures in this episode: Psalm 84:11.

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Consider, without requirements from others and of you, there should be no expectations. Scriptures in this episode: Colossians 1:6 & Proverbs 4:18

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Leadership requires one to lead with and by way of their ability to be WISE. Judgement will come regardless, be the kind of leader who is fair with practicality, as your focus. Scriptures in the episode: 1 Timothy 3:1-7 

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One's ability to be loyal and have respect will bring forth loyalty and respect in every aspect of life and one's ability to live life. 

Scriptures in the episode: Romans 12:20 & Luke 6:35-38

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Victimization is for those who, have yet to survive, yet to endure. If you have endured and survived, then you have the victory. Listen to Episode 15, Victory as A Mindset. Scriptures in this episode: Proverbs 12:16 & Romans 12:21.

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When you get to make a choice and or have a chance to choose, choose period.

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Breathe. Take a moment to take a breath.

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Sometimes riding requires you to take in the sights. Never forget the view from the passenger seat.

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There is no need to be stagnant.

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Create the wave you will need to ride before you’re denied access to the wave everyone else is chasing.

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One can straddle the fence, when it comes to the point and time to choose, one must choose themselves.

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We, my God and me are still Building Up to The Building

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Maintain your presence to have a steady flow in your life. Scriptures in this episode: Matthew 28:20 & Hebrews 13:5

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The valley is for the one who is a part of the A Team. A-lert, A-ware, A-wake, A-live, A-team & A-force. Scriptures in this episode: Proverbs 17:14 Proverbs 15:18 Proverbs 15:1

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People use to say easy come, easy go. Scriptures in this episode: James 1:5 & Psalm 32:8

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Inspire yourself in ways other people can’t. This is a very self-driven self-motivated way of thinking, yet very important for growth. Scriptures in this episode: 1 Corinthians 1:5 & 1 Corinthians 7:7

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It is good to remember placement and or place is outside and space is where you reside. Scriptures in this episode: 2 Corinthians 9:12-13 Hebrews 13:2 Hebrews 13:16 1 Peter 4:9

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Begin to pave your own way. Stay your path. You will get to your destination by default if you keep paving your way. Scriptures in this episode: Proverbs 11:5 & Proverbs 16:9

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A common man resides on common ground, try not to fall into his trap. Scriptures in this episode: 1 Peter 3:13 & Psalm 121:7-8

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Remember there is no harm in starting over, you may have to slow down to catch up. Scriptures in this episode: Psalm 32:8 Isaiah 28:26 & Proverbs 3:6

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Pace yourselves for great things in a great way. It is called Greatness. Scriptures in this episode: Proverbs 16:9 & Psalm 37:23

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It is important to have balance, structure and substance in your life. Scriptures in this episode: Jeremiah 1:5 & Ephesians 2:10

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Tune in to learn about the different platforms offering Postured & Poised Podcast & Murelynne Podcast.

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This is an update as to where we stand with the stance of THE BUILDING. Let Us Continue to capture the caption, Building Up to The Building- The Framework of The Building.

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One’s ability to be more or less while doing more or less, depends on A Sliding Scale. Scriptures in this episode: Deuteronomy 8:18-20 Psalm 37:16

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Never glorify those who oppose you, oppose what you’re not interested in and that which you do not want for yourself.

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Give yourself a chance by being as creative as one can be. Your family, your job, your hobbies, and your friends, allow yourself to be creative with how you love, work and play.

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No matter what you’re going through and or what you’ve already survived, allow your presence to be a threat. Scriptures in this episode: Psalm 9:9-10 Psalm 34:19-20

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One needs to be as creative as one can be to avoid conflict. Scriptures in this episode: John 15:1-5 2 Peter 1-8 James 1:17-18

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Ever find yourself in the wrong place with the right people? If calls were made for me instead of against me, his honor would be rich right now. Thank God for the opposition. Scriptures in this episode: Psalm 9:9-10 Psalm 34:19-20

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Never allow intimidation to create a space in your life where you can’t defend your stance. Scriptures in this episode: Psalm 27:14 & Psalm 37:28

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Mind Conditioning, thinking patterns, thought process and one’s ability to have a made up mind is all you need to achieve your goals. Scriptures in this episode: Proverbs 15:6-7 & Proverbs 22:4-5

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If I only knew. I was never a part of their commission and all the men who signed up to be a lover to his tainted way of living, some with wives. I did not know it was an organization of petty crimes and homosexuality.

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I will continue to Build Up to The Building and give updates along the way. Thanks Anchor by Spotify for allowing me to host my podcast right here.

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We, my God and me are showcasing our wealth of words on seventeen platforms. Tune in and be inspired.

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Never allow the people who set you back to help you get ahead. Scriptures in this episode: Isaiah 55:8-9 & Psalm 32:8

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Poor pitiful Paul lost his job and could have had ten jobs since he lost the one. Regain your posture and be poised Paul. Get back up and go back to work. Laziness is ungodly Paul. Scriptures in this episode: Mark 4:40 & Luke 12:32

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Remember to Stay Your Path. Scriptures in this episode: James 1:5-6 & Colossians 2:6-7--- Send in a voice message: https://anchor.fm/monica-lynette-mure/message

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We have to learn to operate within our rim of understanding while campaigning for ourselves. Scriptures in this episode: Hebrews 11:1 & Hebrews 11:6--- Send in a voice message: https://anchor.fm/monica-lynette-mure/message

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I am not waiting to be counted, I am letting the world know I count. Scripture in this episode: Exodus 30:11-16--- Send in a voice message: https://anchor.fm/monica-lynette-mure/message

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Seize the moment, not the day. The scriptures in this episode John 8:31-32, Romans 12:3--- Send in a voice message: https://anchor.fm/monica-lynette-mure/message

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We are STILL Building Up to The Building! The Building Fund is $2.00 & you can safely and securely pay through Zelle. You can download the Zelle App from the App store on your iphone. My Zelle account is: monicalmurel@gmail.com. You can also wait to pay your $2.00 when the Listener Support button opens on December 16, 2022 on Spotify & Anchor by Spotify. Thank You

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We have to encourage one another to seek peace and understanding. Scriptures in this episode: Psalm 91:10-11 & Nahum 1:7--- Send in a voice message: https://anchor.fm/monica-lynette-mure/message

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Let us be careful, more content, so that we are comfortable with life and our ability to live life. Let’s not fight battles that is not our battle to fight. Scriptures in this episode: Psalm 69:33 Psalm 68:6--- Send in a voice message: https://anchor.fm/monica-lynette-mure/message

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Change can be good whether temporary or permanent. Scriptures in this episode Ecclesiastes 7:9, Proverbs 14:17. --- Send in a voice message: https://anchor.fm/monica-lynette-mure/message

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One’s ability to move on requires you to wipe your slate clean before you proceed. Scriptures in this episode: Luke 7:50 & Psalm 37:37


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Think for yourself. Learn to condition your mind to think by way of thinking patterns and thought processes. Scriptures in this episode: Isaiah 57:19 & Colossians 3:15


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This is a segment about what’s to come. We are still building up to the building and my podcast is recorded live with no edits. Stay Tuned and Grow with Me.


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This is an introduction to what’s coming soon with a subscription of .99 cents monthly. Here are the scriptures I forgot to read at the beginning; 1 John 4:11, 1 John 3:18


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I will create segments to introduce what's coming soon and new content. We are still building up to the building and there will be a building fund coming soon. The subscriptions for exclusive content will start in December. The podcast Postured & Poised is free. 

The scriptures in this segment; Proverbs 16:18, Is4aiah 5:21 


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I am learning while I'm sharing so stay tuned and grow with me as I podcast my way up to the building. 

The scriptures I used in this podcast: Psalm 145:8, Nehemiah 9:17, Romans 5:9, Hebrew 2:14-15 & Psalm 48:14


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In this episode we are creating a place in time for Choice, Chance & Change. Two words, embrace it. I forgot to add my two scriptures. My podcast does have a spiritual base and I have come to realize it will get better the more I engage. Here are the two scriptures: Isaiah 54:10 & Psalm 89:34


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We are STILL building up to the building. This episode explains what the building is, why I feel it is needed and what will be offered.


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The Postured & Poised Podcast-This is the Introductory Trailer

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