Wise Woman : Recent Episodes
Marissa Kester
Welcome to the Wise Woman podcast! Join me, Marissa Kester, for heart-centered and authentic conversations around modern womanhood.
Episodes include much needed perception shifts, hard won wisdom, and tools for transformation around women’s health, spirituality, personal growth, and wellness. My mission is to help you challenge the traditions, stories, and beliefs you’ve inherited so you can embrace your inner goddess & create a life (and world) that feels good and true for you.
In this episode I have my very first guest (and one of my dearest friends): Anna Kiser! We chat about all things motherhood, human design & astrology for our littles, programming in the first 7 years, the reality of Mother's Day, and life with little ducklings on your tail. Please like, share, or leave a review with your thoughts! We'd love to hear from you :)Anna is a 200 RYT certified yoga instructor with additional training in prenatal yoga and yoga nidra. An avid student of Ayurveda and TCM, she incorporates both medicinal sciences into her own coaching and teaching. She leads weekly asana classes and monthly yoga events, and hopes to expand her offerings to include international retreats in the near future. In addition to teaching, Anna runs a holistic health coaching practice that incorporates various modalities of wellness to give women the tools they need to nourish their bodies, inspire their minds, and transform their lives. In her free time, Anna loves to get out into nature for long hikes, baking, traveling and spending time with her family. She currently lives in Basel, Switzerland and would love to see you on the mat if you're ever in town! Check her out on Instagram @she_feelz_good or her website: https://www.shefeelzgood.com Thank you so much for listening! Follow me on IG @marissa.kesteror email me: athenapublishingllc@gmail.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/wisewomanpodcast/message
Today I talk about a few of the things I am struggling with. A reminder for myself and all the moms out there that some days and seasons are hard—and that’s ok! --- Send in a voice message: https://podcasters.spotify.com/pod/show/wisewomanpodcast/message
In this episode I talk about:
- What is the heroine's journey
- The hero vs. heroine's journey
- The dark night of the soul/underworld
- Integrating feminine and masculine energies
Resources & Book Recommendations
- The Heroine's Journey by Maureen Murdock
- When God Was a Woman by Merlin Stone
- The Creation of the Patriarchy by Gerda Lerner
Thank you so much for listening!
Follow me on IG @marissa.kester
or email me: athenapublishingllc@gmail.com
This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a medical doctor or psychologist and do not offer any professional health or medical advice. If you are suffering from any medical or psychological conditions, please seek help from a qualified medical professional.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wisewomanpodcast/message
In this episode we talk about the wise woman archetype and how it is something we are all encountering right now. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wisewomanpodcast/message
This episode is all about the power of the stories we tell ourselves. We talk beliefs, the subconscious, and an exercise you can do to help uncover some of those limiting beliefs that are driving your story. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wisewomanpodcast/message
A little bit about me and the show. Featuring my dog Layla.--- Send in a voice message: https://podcasters.spotify.com/pod/show/wisewomanpodcast/message
In this episode I talk about:
- Why our relationship with time runs our lives
- Our concept of time and how it is a tool
- How our concept of time and therefore lifestyle has changed over time
- Why our current concept of time affects women more than men
Resources & Book Recommendations
- The Order of Time by Carlo Rovelli
- Cycle Magic by Marissa Rose
Thank you so much for listening!
Follow me on IG @rebellemarissa
or email me: athenapublishingllc@gmail.com
This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a medical doctor or psychologist and do not offer any professional health or medical advice. If you are suffering from any medical or psychological conditions, please seek help from a qualified medical professional.
In this episode I talk about:
- How our concept of a witch is really a metaphor for how we perceive feminine power
- A quick recap of the history of Halloween
- How we got to our current idea of a witch and where that came from
- The evolution of the witch archetype as a parallel to the evolution of how we perceive the feminine
- Witches in pop culture history
Resources & Book Recommendations
- Episode 2: Why Women's Spirituality Matters
Thank you so much for listening!
Follow the show on IG @rebellehistory
or email me: athenapublishingllc@gmail.com
This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a medical doctor or psychologist and do not offer any professional health or medical advice. If you are suffering from any medical or psychological conditions, please seek help from a qualified medical professional.
In this episode I talk about:
- Why women's spirituality matters
- A brief history of how our concept of God has changed over time
- The paradigm loop as the foundation of how we view God, the world, and what is possible
- Why engaging with the goddess/energy of the divine feminine is critical to the future of humanity (dun dun dun!)
Resources & Book Recommendations
- The Order of Time by Carlo Rovelli
- When God Was a Woman by Merlin Stone
- The Chalice and the Blade by Riane Eisler
- The Creation of the Patriarchy by Gerda Lerner
Thank you so much for listening!
Follow the show on instagram @rebellehistory or email me: athenapublishingllc@gmail.com
This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a medical doctor or psychologist and do not offer any professional health or medical advice. If you are suffering from any medical or psychological conditions, please seek help from a qualified medical professional.
Episode one! Today I talk about my goals for this podcast, introduce the concept of the "dilemma of the modern woman," and riff on why women's history matters.
Thank you so much for listening!
Follow the show on instagram @rebellehistory or email me: athenapublishingllc@gmail.com
This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a medical doctor or psychologist and do not offer any professional health or medical advice. If you are suffering from any medical or psychological conditions, please seek help from a qualified medical professional.