The Gut Guy: Recent Episodes

Harish Ravi Warrier

Your gut is the root. And all areas of your life can help you transform the root. Get ready to immerse yourself in talks to meditations to breathwork routines to help you subconsciously transform your life .

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Relax instantly!

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Use this when you don't feel like meditating at all.

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Use this meditation track when you cannot meditate and just want to listen.

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Use this meditation to deepen your understanding of your emotions

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Use this to create an awareness of what emotion is prevalent right now.

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This track creates an unconscious sanctuary that you can tap into on demand.

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Don't suppress but creatively express your anger. This track helps you reconnect with your cool core.

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This track is the perfect place to go for someone battling the emotion of Grief. Just plug in your earphone and immerse into Dr Harish's Voice to create a paradigm shift in your emotional state instantly.

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This time-tested meditation technique developed by saint Tirumoolar will help you positively engage your Unconscious

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This meditation track uses an age-old technique of channelizing your breath to touch your consciousness.