I See You.Life : Recent Episodes
Cristina Furtado
You are Worthy, Fierce, Unstoppable, I'm here to empower you support you and remind you of that.
This podcast is a place for us to come together to honor ourselves to be part of the journey through life, motherhood,relationships,transitions and so much more .... This podcast uncovers layers of our identity ,mindset, boundaries, self love and care,forgiveness ,negativity ,people pleasing,judgment and digging through to who you truly are.
For working moms, the constant struggle is feeling like we are letting everyone down: our kids, our partner, our co-workers, our boss…and ourselves. But what about when it's beyond that. Motherhood and the unspoken expectations from school, work and self.
Is it possible to find balance in mom, work and life? Maybe, maybe not. But is it PRACTICAL to attempt to balance it all? Not really, no.What IS possible is to consistently prioritize and reprioritize the important things while cutting out the things of lesser importance. And that's all up to interpretation or preference of you and your family. What do you believe is most important and deserving of the highest priority of your time, efforts and presence on your list? Do YOU show up in the top 5? Why or why not?
As we welcome a new baby home and add to our family obviously there are things that we expect that will change but then there are other things that we don't expect and are struggling with when bringing a little bundle of joy. This episode will touch based on some of the things that we experience as parents financial issues, emotional intimacy, sex, sleep and more.... Know you are not alone and that a lot of parents experience these issue too. I hope you enjoy this episode feel free to connect with me on Instagram and on Facebook send me an email if you would like a copy of Mini mom's guide to self love ❤ You are an amazing, Unstoppable Badass Mama just the way you were created to be ❤
This episode discusses some of the struggles being a mama of an exceptional child. When you experience "Holland" You become fierce like a lion, a mama bear ready to go to battle for her young. You champion other mothers. You cheer on the marginalized. You see the beauty that others cannot. You grow a compassion so strong that it reaches far beyond just your own child. Don't ever question your abilities . You are amazing. Follow me for more info or to connect with me. You are NOT alone I'm here for you ❤
It's that time of year again, family visits, drama ,triggers, loss, grief, overflow of emotions. " How will I cope?" This episode will prepare you for some of those questions about boundaries, over indulging and more. Want a copy of my stress busting holiday Hacks send me an email cristinafurtado@iseeyou.life and I'll send it so you can be prepared for the hussle and bussle of the season. Thanks for following along. Follow me on IG @iseeyou.life or FB @iseeyoubycristinafurtado
Don't let anyone tell you how far your child can and will go. With the right support, cheerleader, parent showing up and giving 100% a child can conquer mountains. Don't ever be ashamed or guilted into thinking otherwise.
Are you putting yourself on hold?
Have you been living in the fear zone afraid to exit the comfort zone? Are you known to say " one day, some day"? I stopped saying to myself "one day, when I..." and I made it happen. And you can too and so much more 💕 follow me on IG & FB @iseeyou.life This is a reminder of the The Unstoppable,Fierce, Badass B*tch that you are girl!!! Thanks for showing up 😉
Who is your tribe? Who are your soul sistas those that will laugh, cry and lift you up when shit gets to you? In this episode I go into the importance of having the tribe why it's important to surround yourself with uplifting women that will show up and support you. If you like this episode send me a message and let me know what moved you. Follow me on IG @iseeyou.life or on FB. Sending love and laughter your way.
Motherhood... oh the joys and roller-coaster of emotions that come with the journey of parenthood. Join me for my take and thoughts on this topic and see if you are in the same boat as I am, do you see the light ahead? or are you like me still on the boat with one paddle lol follow me on FB @Iseeyou.lifebycristinafurtado or IG @iseeyou.life
Do you have emotional wounds? Emotional wounds can be caused by all sorts of trauma, such as heartbreak, toxic families,relationships and more.Emotional wounds are experienced both in the mind and the heart, increasing stress both mentally and physically. It can change the way a person thinks and feels. How we show up in our day to day, the type of spouse and parent we are. Listen in today about healing emotional wounds. Follow me on FB @iseeyoubycristinafurtado & IG @iseeyou.life
Bom Dia, welcome this episode we talk about identity and mindset and how to look at your identity. Understanding how we are given foundational thoughts and beliefs from out parents and family. Follow me on Facebook @iseeyoubycristinafurtado or on IG at iseeyou.life
Bom Dia , Good Morning Welcome to the 1st episode of Iseeyou.life Podcast I am so gracious and honored to be able to use this platform to reach amazing women like YOU and to empower those that need that extra little push you are reminded through my Podcast how unstoppable fierce and confident you are you're a bad a** I want you to know that see it and feel it. Follow me for more on IG @iseeyou.life and FB @Iseeyoubycristinafurtado