Coffee Date with an Opinionated Teenager: Recent Episodes
Emily
☕✨Hi, I'm Emily!! I'm a 16 year old girl who has way too many opinions and thoughts. Starting this podcast is my way of giving myself a space to rant about everything I want to talk about that no one in my personal life wants to hear. Hope you enjoy and stick around!✨☕
Hey folks,
In today's episode we talk about burnout, hoping back on the saddle, habits I will be working on for the last 2 months of the year, and the goals I will be focusing on. I’m hoping this can provide some comfort for those of you facing burnout, and also some inspiration for those of you looking to finish off the year strong, and join me for smart girl winter, and wellness winter.
Please follow the instagram @yoga_360_ I would really appreciate it.
Grab a cup of coffee or matcha and enjoy💚!!
- E
Today is a little ramble, mixed in with some big girl advice on moving away from home for the first time, doing things alone, turning 18 and realizing your ovary clock is ticking. Realizing men still define women's worth just a tad, even if they shouldn't.
This one's a lot, get yourself and venti vanilla iced latte, extra shot of vanilla, and lets get into it.
Follow the instagram @yoga_360_.
love u!!🤎🤎
In today's episode, we talk about my 200-hour yoga teacher training experience in British Columbia, Canada. I talk about why I chose to do a YTT, how I chose mine, what life was like for the 15 days, what we learned, and how I did on my practicum.
Taking my yoga teacher training was one of the best things I've ever done in my life, and I wouldn't trade it for anything. Hopefully, my experience can help give some clarity on what a YTT is like, and what it means to be certified.
Grab a cup of coffee and enjoy!!
Hey yogis,
In today's episode, I share with you 30 lessons I learned from my experience in being a synchronized swimming coach for the past 6 years.
Don't forget to check out the blog (yoga360.online) and the Instagram @yoga_360_)
Much love, loads of light, and remember to live ferociously🦁!
Hello yogis,
I would like to invite you to my podcast called: Coffee Date with a yogi. I upload podcast episodes every Monday at 5am.
This week's episode was just a little update on the name of the podcast and my intentions, but next week will be back to regularly scheduled programming.
Much love, loads of light, and remember to live ferociously🦁
.
In todays podcast we dive into and dissect the 4 types of intimacy as well as the 4 types of attachment styles. We'll discuss how they form, what they mean, and how you can work on achieving healthy and secure attachment and intimacy styles. Grab a warm cup of joe, hot chocolate or whatever will make you feel coziest and "wholesomest" to get deep into your feels, unpack your past and subconscious actions when it comes to relationships, including friends, family, and romantic.
Resources I used, and links to help you learn more!
- https://www.goodtherapy.org/blog/psychpedia/intimacy
- https://attachment.personaldevelopmentschool.com/quiz/b/fa.html
- https://www.mindbodygreen.com/articles/attachment-theory-and-the-4-attachment-styles
- https://www.mindbodygreen.com/articles/attachment-theory-and-the-4-attachment-styles
☕️✨Your self appointed designated opinionated teenager.✨☕️
HAPPY NEW YEAR!!! almost Today’s podcast is all about planning and prepping for the new year. Taking the time to review the past is so important, if you want to go as far as you can in the future. Today I broke down my 2021 year in hopes that you will be inspired to do the same and perhaps look at your life in chapters the way I have learned to. We then get into the planning I’m doing: my reading lists, intentions, goals and my new perspective for the new year.
You might want to grab yourself a coffee, a notebook, and a pen and dissect your year and plan along side me.
☕️✨Your self appointed designated opinionated teenager✨☕️.
Also this marks the first episode in SEASON 2!!!!
Life sucks right now. I'm stressed and my head is slowly sinking below water.
In this week's podcast we talk about why I'm stressed, a new way of looking at stress and how to deal with stress.
Trigger Warning: Suicide, depression
☕️✨Your self appointed designated opinionated teenager✨☕️
Today over coffee I will be discussing my goals for my senior year. I hope to clearly flush out my goals so I can look back upon them at the end of the year. But I also want to give you some ideas for your own school year goals. These aren't your typical "I want 90s in math" school goals, they are more real life based, and have more to do with my personality, growth, expanding myself and preparing for my future. Feel free to grab a pen a notebook and a coffee to write your school goals out alongside me.
☕️✨Your self appointed designated opinionated teenager.✨☕️
This book is one of my absolute favourites this year. There is a lot of criticism going around over this book that I don't agree with and my general consensus seems to be different then the multiple creators discussing this book as trauma porn. This book taught me so much and I'd love to share the 19 lessons I learned with you!! Lets unpack discuss and get thinking over coffee. Kisses😘
Trigger warning: sexual abuse, self harm, suicide
☕️✨Your self appointed designated opinionated teenager.✨☕️
Let’s talk all about plastic surgery.
There is so much debate on plastic surgery these days. Is it good? is it bad? does it matter? Let's dissect it and the impact it has on body image, self confidence, and society as a whole.
Trigger Warning: Eating disorders, Disordered eating, Body image
🍑🍑🍑This book/ movie LITERALLY changed my life and for that reason I’ve watched and reread it far too many times. This book holds such a special place in my heart and means so much more to me than just your average gay love story. Let’s dissect analyze and gush about the masterpiece that is Call me by your name 🍑🍑🍑
☕️✨Your self appointed designated opinionated teenager✨☕️.
☕✨Hi, I'm Emily!! This is my first official podcast episode. I'm a 16 year old girl who has way too many opinions and thoughts. Starting this podcast is my way of giving my self a space to rant about everything I want to talk about that no one in my personal life wants to hear. Hope you enjoy and stick around!✨☕