Transform with Janice: Recent Episodes
Janice Rijssel
'Wake up call' when I decided to not let life happen to me but for me. Why not have the life that you desire? Why settle? I am sharing weekly tools on how you can strengthen your mindset and wellness. Bringing new tips and tricks that will benefit your life. I am actively playing to win the game we call life and I would love it if you joined me on this journey. You can find me at Instagram @the.janice.way providing daily motivational content For more information about me and for extra support check out my website www.transformyourway.com or email me at transformcoach@outlook.com
*SPECIAL EDITIONS
Find a quite place and connect with yourself on a new level. Through a live guided breathing episode. Change up your own game and dive deep into your own thought and authentic feelings.
For more information check out website mentioned down below
www.transformyourway.com
Being in sink or even understanding our emotions is a skill that many have or would like to control. Listen in and get closely connected to your own emotions.
For more information check out the website mentioned below
www.transformyourway.com
Let's wrap it up and celebrate episode 10 by getting out our journals and diving deep in turning on your Navigation of life. Let's do it together!
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www.transformyourway.com
Let's talk about finding light in your darkness. Grief has different shadows. We have the choice to explore and be inspired.
Listen in and Transform Your Way
For additional help check out www.transformmyway.com
Follow @The.Janice.Way
Supportive community on Facebook
Shift your perspective and change your life. Let's talk about grief in a different way. Sharing my personal shift on my two worlds of grieving.
For more information check www.transformmyway.com
Follow me on @the.janice.way
Be part the community on Facebook Transform Your Way
Have you been in a cycle that is not bringing you further in life? Being stuck into a place that you can't move from? Let me keep it straight and share what I did to break my cycle. Uncover how you can do the same and Transform Your Way!
https://www.transformmyway.com/ For more details!
Follow me on Instagram @the.janice.way or Facebook
Traumatic loss or even heart breaking experiences can cause drastic change in your life. Today we are diving deep in how you can accept your situation to be able to start living with your change. I give you an example of my own experience on what I did to get there.
For more details or support
www.transformmyway.com
Change is hard make sure your not doing it alone.
Do you feel like you are number one in your life? Or are you putting others in front of your own well being or needs? I am diving deep into todays episode. Putting your self first is not selfish but is needed.
For more details check out my website
www.transfommyway.com
Have you lost someone in this lockdown period? Or are you anxious about the world opening up?
I am diving deep and sharing my personal experience with social anxiety and what I did to face that fear.
For more details or additional support check out www.transformmyway.com
Are you feeling stuck and want to start changing your daily routine. Today I will be sharing about how I turned that switch and skipped for 100 days and lost 15 kg as a bonus.
Skipping inspiration Instagram @hpskips
For more information about me and what I do check my website and let's Transform Your Way!
www.transformmyway.com
Do you feel like your not moving in your life? Staying at one pace? Not feeling like reaching your true potential in the last 6 months?
Today you will learn how to turn on that navigation and make 2021 your best year yet. My personal recommendation is note book and pen to start your transformation today. Follow me on The.Janice.Way on Instagram for daily motivational content. Feel free to connect and share your take on the podcast. Visit my website for more information www.transformyourway.com
Checking out my first episode. Sharing inspirational and motivational tips to strengthen and empowering your life. Do struggle with negative thoughts or energy. Feeling like your drowning into your pool of thoughts. Today I will be talking about how to add on gratitude and how that can change the game of negative thoughts! Check out my Instagram @the.janice.way to receive daily motivational content. https://www.instagram.com/the.janice.way/