Svadhyaya TPOV: Recent Episodes
Svadhyaya TPOV
Svadhyaya is Sanskrit, which literally translates to self-study.
It is used in Yoga practices but Svadhyaya can be applied anywhere and by anyone. Therefore, by reflecting on my personal experiences and sharing this, I hope to inspire others.
Welcome to Svadhyaya. A Self Study. Trisha’s Point Of View!
DISCLAIMER: It is important to know that certain topics might be difficult or even disturbing to listen to. Please take this into serious consideration before you listen to any of my episodes.
Listen to Ep. 8 before you listen to this episode.
This podcast is about the things I have learned about myself from my mother and her demise.
You can also read this as a blog post on my website.
Every month has a theme.
First, listen to a Battle episode before you listen to a Triumph. This podcast is about my experience of witnessing my mother's death. Please be aware that this might be difficult to hear, especially if you have (recently) lost a loved one.
You can also read this as a blog post on my website.
Every month has a theme.
First, listen to a Battle episode before you listen to a Triumph. This battle does not have a related triumph episode but a written version on the website.
This podcast is about my experience of when my mother was diagnosed with terminal cancer and our journey.
You can also read this as a blog post on my website.
We are introducing a new segment: Let's Talk About It.
This time we have invited Sharon and Shirley, both ambitious and confident women, to talk about how sexism is related to sexual intimidation. What is sexual intimidation for women? How does it affect us? What's the role of sexism in all of this?
You can also read our first Let's Talk About It interview here. We invited a psychologist to talk about the silent victims of domestic abuse.
Listen to Ep. 5 before you listen to this episode.
This podcast is about how I struggled with (cultural) stigma and learned to become more confident even after sexual assault.
You can also read this as a blog post on my website.
Every month has a theme.
First, listen to a Battle episode before you listen to a Triumph.
This podcast is about my experience of sexual assault when I was seventeen. Any form of assault is obnoxious and unacceptable. Please be aware that this might be difficult to listen to, especially if you know someone who has been sexually assaulted or if you have been assaulted.
You can also read this as a blog post on my website.
Listen to Ep. 3 before you listen to this episode.
This podcast is about how I let my father go after witnessing my mother's mental and physical abuse. Dealing with judgment from others, and also myself, but eventually letting go of all guilt.
You can also read this as a blog post on my website.
Every month has a theme.
First, listen to a Battle episode before you listen to a Triumph.
This podcast is about my experience of witnessing domestic abuse when I was a child. Any form of abuse, be it mentally or physically, is obnoxious and unacceptable. Please be aware that this might be difficult to listen to, especially if you know someone who has been abused or if you have been abused.
You can also read this as a blog post on my website.
Listen to Ep. 1 before you listen to this episode.
This podcast is about how I dealt with my trauma after I lost my mother. Even though this experience was the most challenging one ever, I also learned new things about life. About myself and my strength.
You can also read this as a blog post on my website.
Every month has a theme. First, listen to a Battle episode before you listen to a Triumph.
This podcast is about my experience after I lost my mother. Grieving or mourning is not something you can really prepare for. Nor is there anyone who can tell you how things will be for you.
You can also read this as a blog post on my website.