meaningful talk podcast: Recent Episodes
Denise R Smith
The meaningful talk podcast is filled of uplifting and encouraging conversation about love, relationship, social justice, family, self improvement and development, mental health! healthy conversation to stimulate your mind while you travel among life road!
Fathers are the backbone & Strength of our community, on this special day we would like to thank them for everything they do, their love, support, guidance, and leadership! May they forever be covered in love, God's blessings, and prayers.!
The power of self-love is being excepting of oneself and acknowledging your existence in the world and what you have to offer! Loving and caring for yourself set a clear example of how you want to be treated by others!
The greatest trait that human beings could have, is Humility towards others, and displaying those traits in the, in which they live their lives. Having humility demonstrates that we understand that we just don't stand alone but together.
There is no single answer to solve the frequent amount of mass shooting in the united state. Although there is so many red tapes law makers have to get through to get us to a safer society without the fear of guns, it's a radically change we need despite the amendment to save Lifes!
Living a life without purpose often leads to depression and regrets, it is so important and take a leap of faith and step into our destiny by forging a path for ourselves that is limit less.
Being consistent in one's life take great discipline, but it is also 90& of what we need to accomplish our goals. getting up and going at a task every day or working on a skill strengthen our patient. Being consistent forces us to be clear heading and focus!
mentalstrong, #clearmind, # goals, # Accomplishment, #RIP LisaMariePresley!
Being accountable for our actions mean that we have to be able to look within ourselves and admit that we have made mistake, that's when the work begins, and we could start to grow for the better!
Growth, #ourbetterselves, #lifeisajourney, #betteryou
Affairs in the workplace are much more common than most would like to admit! 41% of co-workers have emotional affairs with each other. in light of the breaking news report this week of the romance between anchors TJ Holmes and Amy Robach, what are the boundaries that are being set in the workplace for these kinds of affairs and what is appropriate and what is not?
Shanqella Robinson went to Cabo Mexico with 6 of her so call friends on the 28 of October 2022 and never made it back home to North Carolina alive. Her body was left at a resort in Cabo Mexico by her 6 friends. The Cabo 6 told numerous lies about how she died, most by alcohol poisoning. When the autopsy was release in showed that she died from blunt force trauma, the Cabo 6 as shut down all social media accounts and have not been heard from since! Justice for "Shanquella Robinson!"
On part2 episode of bullying in the workplace we get a firsthand look from Chris, a male that have been targeted and bullied in his workplace by his female boss and the actions that he took to protect himself!
Workplace bullying is harmful, targeted behavior that happens at work. It might be spiteful, offensive, mocking, or intimidating. It forms a pattern, and it tends to be directed at one person or a few people.
Laughing away the pain could be one of the greatest coping mechanisms to get through hard times, with that said we must remember to pause for a moment and deal with the issues at hand for our own well-being. #Mental health, # happiness, # selfcare
Often time we have to explain our feelings and our thoughts to other leaving us feeling unsupported and frustrated. if we tap inside ourselves and who we really are, we can begin to attract those who vibrate on our level and fuel us with the love and support we need.
As I and everyone else around the world witness the mass shooting of Robb elementary school in Uvalde, Texas, we can't help but be devastated by this unthinkable act. My heart and prayers are with the grieving parents, classmate, family and the whole community of Uvalde! May God Bless you all!
Live your life on your terms. Life is too short to stress over things that don’t matter in the end. The best thing in life will come when you stop looking for them. And all of your dreams are possible if you just believe in yourself!
Through my failures I've learned some of the greatest lessons in life about myself and my surroundings. At first failure is very painful and come with a bit of embarrassment but as time marches on it becomes our greatest teacher on how to move forward!
In the Midst of the war with Russia against the Ukraine I believe that we should all be reminded that the world needs more love and understanding than anything else! As MLK states "Darkness cannot drive out darkness only light can, hate cannot drive out hate only love can"
Happiness is a state of being that we have to take action towards. No one can give us happiness, nor should we depend on anyone to do such a thing. It's a choice we make each day individual that we are given!
Fear is the biggest stumble block anyone could come up against and the most crippling. The great thing about fear is that it's not real, it's more like an illusion in our mind that can escalated and play with our emotions and self- worth! The real problem is our own selves!
Making space in your life for the goal and desire of your heart is a crucial part of fulfilling your life purpose. Taking time to focus on yourself makes you more align with who your destiny to be and what the creator of the universe has in store for you!
Having Gratitude is communicating to God how thankful we are for all the blessing we have received. having a grateful attitude makes us happier and makes us spiritually stronger. we should regularly express our gratitude for all his kind acts.
Life is just a moment to live and savor in its many phases, it is my believe that we learn more from our hard times than our happy ones. whatever the day brings just remember that it too shall pass, but most of all give it all you've got!
Sustaining you inner peace is one of the most important thing a human being can do while navigating through life. the peace that we have inside of us often determine the outcome in the situations or obstacle we face. The more at peace we are with our inner selves greatly contribute to how we handle life pressures and, disappointment!
Dreams emerge in our minds but they aren't meant to live there, instead we must manifest it outside of our thoughts and breathe life into it! staying the course is the most important process in bringing your dreams to life and having faith in what you can't yet see!
sometime it is easier to forgive others for the things that they have done to us than to forgive ourselves for our own mistakes. Our mistakes are meant for us to learn from and grow, but never to hold onto. in essence our mistake gives us the tools to become a better version of ourselves.
Your heart is the most sacred part of your being, most importantly it is through your heart that you connect with GOD! We must protect our hearts at all cost from confusion and bitterness and, we must not allow everyone access to our hearts!
What ever you wish for, what ever you pray for GOD has already giving it to you! the test is to have faith enough to believe that it will be granted through your trails and tribulations!
Forgiving someone of a betrayal does not always mean letting them back in your life or picking up the relationship where you left it. forgiving them can simple mean cleansing your heart of any bad feelings you harbor against them and wishing them the best!
Letting go of all fears, frustration, and anxiety is a clear indication to GOD that you are ready to fully let him navigate and manifest in your life!
It is important to set boundaries in our life because it is a indicator to those around us, of how we want to be treated. Boundaries also establish a level of respect in our lives as well as nurturing good mental health.
Learning to love yourself is a key component in living a fulfill and joyous life. on that journey of self discovering we have to accept our flaws and learn to forgive ourselves in order to love and forgive others. learning to love ourselves is the blue print of life!
Emotional triggers are deep rooted trauma or pain that fester inside of oneself learning how to deal with them in a rational way can free your mind body and soul from living in captivity!
The lack of society putting mental illness on the front line for all to see, has allow some of our most vulnerable citizen to be cripple by the disease. Many are left hopeless in a corner by them self to deal with such a monster of a illness that at times is filled with dark days and sleepless nights. in this episode of the meaningful talk Podcast we will explore some of the problem within the mental health community and personal experience of living with the disease!
The picture of happiness is a different portrait for each and everyone of us and its make up is filled of different emotions, pain, and lost and what make us uniquely ourselves. The most important thing is no matter what that picture look like "of happiness" we should all strive for it and use it as a reminder and a motivator for when we fall short and need to get back.