The Aaron Darko Show: Recent Episodes
Aaron Darko
This podcast is about Health and Relationships, the two areas that directly affect the amount of fulfillment we have in life. Money is obviously very important but I'm sure you know people who have a lot of money but are not wealthy in health and especially relationships.
This podcast takes a deep look into how we can improve our health and also improve our mental health and create an amazing life we love through cultivating more meaningful relationships.
The purpose of our existence on this planet is Survival and Replication
Everything we do in life is, at the core, to serve those 2 needs
In this episode I share my story of how I've gotten really clear on what I want in my dream partner
I would add, she has to inspire, encourage and support me to be the best version of myself.
I believe that for a woman to fully open her heart in an intimate relationship, she has to admire her man
I share the 4 part framework I came up with after meditating for 1 hour and journaling for 1 hour.
This episode has the power to change your life if you do the exercises I share.
Message me on Instagram @therealdarko to let me know how this impacted you and how much more clarity you got
And go to http://aarondarko.com to get on my email newsletter all about how to have it all, Health, Wealth and Relationships
Whats the reason why someone stays in a relationship thats toxic?
Why are relationships the most important thing in life?
Do I feel lovable?
I reveal my answers in this episode and also speak about my own intimate relationshipsΒ
Self Worth, Self Esteem play a big part in our intimate relationships and I'm mainly speaking about my own experiences and what I've learnt
"The best work you're ever gonna do in the world, is the work you do on yourself"
Sometimes I think 'whats the point in making content' but then I think about just ONE person who needs to hear this, it has the power to change their life and also knowing that I am a product of content because I get inspired by my surroundings.. so this is my way of paying it forward.
Get on my email list here for Health and Lifestyle Tips and Insights: http:/healthmastery.net/register-nowΒ
Subscribe to my Youtube here: http://youtube.com/aarondarko
Follow me on Instagram here: http://instagram.com/therealdarko
Follow me on Twitter here: http://twitter.com/aarondarko
This is a different type of style I'm testing out
I got inspired to share some value on my walk home after a long day out in central London
I spent most of the day with my friend Shaqir, it was an amazing conversation we had
He always expands my mind whenever I speak with him
Its important to have friends like that
In this podcast episode I share many different things I think you'll be able to relate to
If you value self improvement and want to increase the quality of your life... you will most definitely find this valuable
My goal is to bring you value always
For that to happen consistently, please give me feedback on the content, what you liked and didn't like..
This helps me serve you more
You can reach me on Instagram at @therealdarko
Watch me on YouTube here: http://youtube.com/aarondarko
There's 40 Life Lessons I learned in 2022 - I wrote about them here, simply optin to my newsletter to get them
https://aarondarko.clickfunnels.com/optin1672503382361
Derrick Josi of TDF Honest Farming is Oregonβs favorite dairy farmer a 4th generation Dairy Farmer at Tillamook County 450 Acre family farm
He's the Author of An Industry Worth Fighting For and he takes care of 800 cows soon to be 1200
His farm produces 3k gallons of milk per day, soon to be 6k gallons per day!
On this podcast, I asked Derrick all the hard questions we want answers to!
His thoughts on animal cruelty and what its really like:
What about antibiotics in your cows, doesn't that come out in your produce?
Are cows to blame for global warming?
Is the meat in the supermarket safe to eat?
What the difference is between Grass fed beef vs Grain fed and if grass ed is actually healthier
What are the opportunities in farming?
Should people drink raw milk?
And much much more...
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Derricks Instagram: https://www.instagram.com/tdf_honest_farming/
Derricks Site: www.tdfhonestfarming.com
My Instagram: http://instagram.com/therealdarko
My site: http://healthmastery.net/register-now
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Renars Latkovskis is a Professional Stunt Performer, Actor, Presenter and Comedian
Known for his roles in the movies: No Time To Die, Tenet, Hobbs & Shaw, Dunkirk, Kingsman, Mission Impossible, Vikings, Peaky Blinders
Renars shares with us his story of how he became a stuntman, his philosophy on life and physical training and his views on fear and risk.
He has done pretty much every adventure and adrenaline sport out there, having become very proficient at many disciplines including Standup Comedy, Renars is a very versatile, interesting man with lots of wisdom to share based on his experience.
Renars also has his own podcast called Renars Podcast You can listen to this on Youtube also. Enjoy!
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π Free Video: 5 Steps To Get In The Best Shape Of Your Life (especially for entrepreneurs)
http://www.healthmastery.net/register-now
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http://instagram.com/therealdarko
Connect with Renars here: http://instagram.com/renarslatz/
π Listen to my podcast βThe Aaron Darko Show"
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
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Kirk Douglas is a highly skilled coach and trainer who focuses on rehabilitation, flexibility, mobility, posture, functionality, movement, strength and conditioning.
He also provides professional Optimum Nutrition coaching to help people improve their lives, as well as regularly teaching yoga in Bali.
With over 30 years of coaching experience and expertise in 28 different forms of classes, Kirk has worked in London (where he was voted number 1 coach in UK), the Canary Islands, Ibiza, and Bali.
In Health, he's done it all, from competing in bodybuilding competitions to, building his own gym in Canary Islands, to being able to do the full front splits with ease at 50 years young!
This episode is inspiring and no matter what your age, you can take away a lot of practical tips that can help you improve the way you train, eat and live your life.
Connect with Kirk here: http://instagram.com/k.douglas_coach
π Free Video: 5 Steps To Get In The Best Shape Of Your Life (especially for entrepreneurs)
http://www.healthmastery.net/register-now
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
π Listen to my podcast βThe Aaron Darko Show"
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
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Dale Blackman is a Retired Engineering Executive who suffered a near fatal, life changing accident 4 years ago where he broke his back and became (what doctors call him) an incomplete paraplegic.
I met Dale at Rituals JiuJitsu, him and I were training together, heβs a brown belt and canβt move his legs much.
He shares his story of exactly HOW he ended up in a wheelchair and how the doctors said heβs got a 0.3% chance of EVER walking again.
Most importantly though Dale shares his incredibly positive world view and perspective.
He is one of the happiest people you will ever meet which is a big reason why I wanted him to share his story and life perspective with you
If you are going through tough times, youβre feeling lonely, depressed or uninspired about the future, this episode just may be the thing to help you out of that slump.
π Free Video: 5 Steps To Get In The Best Shape Of Your Life (especially for entrepreneurs)
http://www.healthmastery.net/register-now
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
π Listen to my podcast βThe Aaron Darko Show"
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
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Tudor Tanase is the founder of Follicle Booster, a hair growth company he created because he fought with lousy hair genetics his entire life. He is also the inventor of Follixil
He is the expert on hair loss and growth having gone from no beard to a thick beard, and maintaining it.
He has also grown a full head of hair naturally, without hair transplants.
He's decided that he will revolutionize the hair loss industry with his UNIQUE recipe formulations tested by himself and his team.
If you've been noticing hair loss, struggle with re-growing your hair, this episode and Tudors products may well change your life.
Tudor also shares the business side of how he came up with this custom formula which uses Minoxidil in a safe way without the side effects.
He shares how he spent $80k just on lawyer fees to get this approved on Amazon... and how the business is generating Multiple 8 Figures per year.
If you're interested in how to grow a successful e-commerce business from scratch, this is also for you.
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π Free Video: 5 Steps To Get In The Best Shape Of Your Life (especially for entrepreneurs)
http://www.healthmastery.net/register-now
Find Tudor @thehairlossdude
http://instagram.com/thehairlossdude
Tudors Youtube
https://www.youtube.com/@FollicleBooster/featured
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
π Listen to my podcast βThe Aaron Darko Show"
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Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
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Jason Marc Campbell is the author of Selling with Love: Earn with Integrity and Expand your Impact. He is on a mission to inspire small business owners with sales reluctance to embrace it as a beautiful activity that transforms lives. As the Host of the Selling with Love Podcast, heβs interviewed over 300 people and has reached millions of people in the process.
He is a public speaker whoβs shared the stage with the likes of Gary V, Jason Silva, Vishen Lakhiani, Lisa Nichols and more. Jason has spoken at events by Hubspot, Inc Magazine and A-Fest.
His mission is all about teaching companies to care more. As businesses have so much power in the capitalist world, if we can educate businesses to take on more responsibility on how they sell, how they market, how they treat their employees and even how they invest their money, we start shifting the very planet into a better place for all.
He has worked for Mindvalley, a personal growth ed-tech company, for 7 years. He's been responsible for million dollar product launches, handling the PR for a New York Times best selling book, launching the very first membership platforms, selling thousand people, one month long events and bringing in top level authors to be published by the company. Jason still is an author and a host on the platform.
Connect with Jason here: https://www.instagram.com/jasonmarccampbell/
π Free Video: 5 Steps To Get In The Best Shape Of Your Life (especially for entrepreneurs)
http://www.healthmastery.net/register-now
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
π Listen to my podcast βThe Aaron Darko Show"
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
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When it comes to How To Build Wealth, finance and investing, Chris Dunn, veteran trader, investor, author, active angel investor and advisor to early-stage startups, is one of the best people to learn from.
He has a sharp trained eye for huge opportunities and pounces on them fast. He was one of the first bitcoin adopters and wrote a book on it to persuade his Wall Street friends to pay attention to it and profit from it.
He is the founder of Skill Incubator, an online community where him and his team (his wife Nikki Dunn, certified financial planner and Travis Devitt, professional stock market investor) teach you the skills needed to build wealth.
Chris and I have been friends for more than a decade, there's a reason for that.. hes a real solid guy with good intentions and a real love of his customers. He wants people to win and live their dreams.
This episode is one where you'll want to re-listen because he shares his lessons hes learned from close to 2 decades worth of experience in the markets.
If you want to Build Wealth and Keep It, this is an episode you don't want to miss
If you want to level up your money making skills and network with a lot of wealthy investors and traders, you can get access to his Wealth Building Platform here: https://emini.isrefer.com/go/wbc/darko/
π Free Video: 5 Steps To Get In The Best Shape Of Your Life (especially for entrepreneurs)
http://www.healthmastery.net/register-now
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
π Follow Chris on Instagram http://instagram.com/chrisdunntv
π Listen to my podcast βThe Aaron Darko Show"
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
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In this video Taliya and I go into The Realities of Dating as a Digital Nomad and insights into what the digital nomad lifestyle is like.
Taliya is a travel expert running her own retreats worldwide and also a digital nomad.
She shares openly about her relationships shes had since she has started her own business and travels the world.
My guess is that you'll be able to relate a lot to some of her experiences especially if you're a female digital nomad.
There is great comfort in knowing that you're not alone in the problems you're experiencing on a daily basis... and to know that there is hope of a better future for you.
If you have any ideas of what you want to see more of, let us know in the comments
Enjoy this episode, you will get a lot of insight into what life is really like as a digital nomad!
π Free Video: 5 Steps To Get In The Best Shape Of Your Life (especially for entrepreneurs)
http://www.healthmastery.net/register-now
π 1-on-1 and Group Health Coaching (book your FREE call)
http://callwithaaron.net/
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
Taliyas IG http://instagram.com/travelwithtaliya
π Listen to my podcast βThe Aaron Darko Show"
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
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Matt Cama is a relationship coach who has helped over 10,000 clients
He fully lives what he teaches to others, being in a loving relationship himself with is partner Kelley Bode.
From going from a personal trainer to relationship coach, Matt has invested a lot of time, energy and money into his own personal development in order to attract his Queen
Because he had to become a man worthy of attracting and holding his ideal partner and this is the exact thing he teaches his clients.
To be whole and complete by yourself, become your own love of your life first, in order to be ready to have a healthy loving relationship with someone.
No matter who you are...
If you are single, coming out of a breakup, starting to date again or in a relationship...
You WILL get a LOT of actionable value and insights from this podcast... guaranteed.
This is one of the best episodes and I'll go as far to say it might change your life
Enjoy
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Find Matt here http://instagram.com/matt_cama
π Free Video: 5 Steps To Permanently Get In The Best Shape Of Your Life (especially for entrepreneurs)
http://www.healthmastery.net/register-now
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
π Listen to my podcast βThe Aaron Darko Show"
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
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Jonny Mitchell is an entrepreneur from the UK who rose to international fame in 2017 when he went on the hit show Love Island.
He also went on Celebrity Big Brother in 2018
Because he was already a millionaire before he went on the show with solid business acumen and resiliency, he has gone on to do even bigger things since.
Now he Owns a business called The Coaching Masters and also a Cafe in Bali called Cafe Coach - an extension of the main business.
He also invests in Carehomes in the UK and is going to be building and investing in some projects in Bali.
We talk about:
His life Before Love Island
What it was REALLY like being on the show
The ups and downs he endured especially with the suicide of his good friend Mike Thalassitis
His advice for anyone wanting to go on reality TV shows
His advice to anyone wanting to live life on their own terms...
His relationship with his partner Simone
and much much more...
Connect With Jonny Here
http://instagram.com/jonny_mitchell1991
π Free Video: How To Get In The Best Shape Of Your Life (especially for entrepreneurs)
http://www.healthmastery.net/register-now
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
π Listen to my podcast βThe Aaron Darko Show"
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
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Jean Mind is a Magician, Hypnotist and Mentalist.
He is the best magician in Bali and very highly ranked worldwide too.
Jean is famous for performing hypnosis, mentalism and magic tricks on people including celebrities.
His story is very unique and we are given a glimpse into how he views the world as a magician and why he's so passionate about magic and how its changed his life.
He even performs some tricks on me during this episode!
Maybe after watching this, you'll want to become a magician yourself after you see how amazing life can be once you have mastered this skill!
To connect with Jean go here:
https://www.instagram.com/jean.mind/
==
π Free Video: How To Get In The Best Shape Of Your Life (especially for entrepreneurs)
http://www.healthmastery.net/register-now
π 1-on-1 and Group Health Coaching (book your FREE call)
http://callwithaaron.net/
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
π Listen to my podcast βThe Aaron Darko Show"
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
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This episode is all about How To Release The Tension In Your Body so you can move forward towards your goals with LESS resistance.
How to actually LIKE yourself and not let your emotions get in the way of you doing the work and experiencing the Joys of life.
How to stop being angry/frustrated/low energy all the time and be on a higher energetic vibration so you can attract the things and people you want into your life.
Mike Chang needs no introduction.. former CEO of Six Pack Shortcuts (one of the biggest fitness companies in the world a few years ago), its an honor having him back a 2nd time on The Aaron Darko Show.
If you want to go deeper with Mike and actually get coached by him on building a bulletproof mindset and strong, lean body, go here to apply and speak with him
https://www.flow60.com/a/2147516192/LjsJyKPR
All past coaching clients of his have said it was one of the best decisions they made.
Maybe you're next :)
I only bring you the VERY BEST opportunities with people I trust.
https://www.flow60.com/a/2147516192/LjsJyKPR
--
Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
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This podcast episode is one I've been waiting for!
Dr Sufendi Tjuata aka Dr Chai has been specializing in Traditional Chinese Medicine for 25 years and runs a Clinic in Bali called Bali Healthcare Centre (BHCC)
He believes happiness is the best antibody we could have.
We discuss a lot:
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Cancer and why Dr Chai doesn't think Chemotherapy is a good idea, what the alternative is that is not harmful to the body
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Why and How Ozone Therapy Heals and Detoxes the body
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The Link between your thoughts, relationships and your health (its stronger than you think)
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How Dr Chai helped a friend of mine who had a 3cm tumor on her breast, without surgery after just 30days, disappeared
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The 3 Parts of the body we need to focus on detoxing often and how to do this (his answer may shock you)
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The causes of cancer and what things accelerate someones cancer risk
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The Real reason why people dont tend to initially believe Doctors like him
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Why Love and Happiness are CRUCIAL for long term health
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Why the focus needs to be on improving the immune system function to reduce risk of chronic diseases (as well as healthy diet)
And much more...
Dr Chai's perspective on health is very refreshing and I'm certain you'll get a lot out of this episode
Please share with your loved ones
Find Dr Chai here: https://www.chainaturalclinic.com/
IG: @baliozonetherapy
π Free Video: How To Get In The Best Shape Of Your Life (especially for entrepreneurs)
http://www.healthmastery.net/register-now
π 1-on-1 and Group Health Coaching (book your FREE call)
http://callwithaaron.net/
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
π Listen to my podcast βThe Aaron Darko Show"
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
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I didnt want to post this!
In this episode I talk openly about my ventures in the crypto bull run last year and my big mistakes and the learnings I took from it.
I also open up about a relationship I was in during these past couple years which I kept quiet.
The reason I'm sharing this is because everyone shares their "wins" but hardly anyone shares their "failures"
(its not failure its learnings but you get what i mean!)
Let me know in the comments or on my IG @therealdarko what value/insights you got from this
π Want to Get In The Best Shape Of Your Life Without Living in The Gym or Kitchen?
Get Access To The Brand New Alpha Shredding Program Here:
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π Free Video: How To Get In The Best Shape Of Your Life (especially for entrepreneurs)
http://www.healthmastery.net/register-now
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
π Listen to my podcast βThe Aaron Darko Show"
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
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Ivanna Fontana is a Celebrity Fashion Stylist living in LA rubbing shoulders with the "whos who" of Hollywood
She is a friend of mine and this is the most vulnerable interview she has ever done!
She opens up so much and its really refreshing to see... because it takes enormous strength to be sharing so openly to the public.
This is a testament to her strength, confidence and belief in her vision of empowering women.
We talk about:
How she has always attracted emotionally unavailable men
Healing from heartbreak and moving to LA to chase her dreams
What she loves about being a celebrity fashion stylist
Why its really hard for women these days with all the pressure
What its like to be living her dream right now
How her faith in God has helped her overcome anxiety and settle in LA
Why doing the inner work on yourself is so important in order to attract healthy relationships
The dark side of hollywood they don't show you
And much much more...
Ivannas IG: http://instagram.com/ivannafontana
--
π Want to Get In The Best Shape Of Your Life Without Living in The Gym or Kitchen? Get Access To The Brand New Alpha Shredding Program Here:
http://start.alphashredding.com/brand-new53215938
π Free Video: How To Get In The Best Shape Of Your Life (especially for entrepreneurs)
http://www.healthmastery.net/register-now
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
π Listen to my podcast βThe Aaron Darko Show"
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
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Michael Cantwell is the Co-Founder of Bali Forages, a Beef Snacks & Whole Food Supplement Company, which was started during Covid-19 lockdown. Michael and his friends started making homemade beef jerky for healthy snacks. Then word spread around the island and orders started flying in.
The Bali Forages business has now got ax extensive product line with real food supplements (beef organs, bone marrow, oysters) all dried with nothing else added. And its beef jerky and beef chips in different flavors.
The Bali Forages mission is to produce products that benefit the health of people and the planet while pursuing animal welfare.
In this episode Michael shares his personal story and also educates us on meat and why regenerative farming is healthy for us and the planet.
He also explains why he loves spearfishing and being out in nature and what the does for him.
Really fascinating and inspiring episode!
Michaels IG: @michaelswaterpark
Bali Forages IG: @bali.forages
https://baliforages.com/
π Want to Get In The Best Shape Of Your Life Without Living in The Gym or Kitchen?
Get Access To The Brand New Alpha Shredding Program Here:
http://start.alphashredding.com/brand-new53215938
π Free Video: How To Get In The Best Shape Of Your Life (especially for entrepreneurs)
http://www.healthmastery.net/register-now
π 1-on-1 and Group Health Coaching (book your FREE call)
http://callwithaaron.net/
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
π Listen to my podcast βThe Aaron Darko Show"
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Sean P Barnett used to be a Drug Addict, Incarcerated, Suicidal, Fat, Homeless, a serial liar and a thief.
He went from that to building a $3m Business, starting surfing at age 49 and surfing the biggest waves, being an amazing father and most importantly, he started telling the truth even when it hurt.
His story will inspire and uplift you... especially if you are feeling down/depressed about life right now.
Sean has suffered more than most in his life (being incarcerated multiple times, being homeless) and has persevered to create the life he's always wanted. If he can do it, so can you.
Another powerful episode.
Seans IG: https://www.instagram.com/thesagesurfer/
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If you've ever wondered How To Increase Your Net Worth this video is for you.
Lewis Kelly is a Trader, Investor and Business Man... hes been an entrepreneur since he was a kid.
In this episode Lewis details how to get clear on:
WHY you want to make money
How to think about wealth in order to create it
Where we should be investing our money
Why the wealthiest people allocate a small percentage of their wealth to crypto
The Huge opportunity to add a couple zeros to our net worth in the next 6-36months.
And much much more...
If you're interested in increasing your wealth this is the video for you.
To get access to Lewis' community where he teaches you how to consistently make money trading and build wealth go here https://theacademy.thrivecart.com/smart-money-trading-course-5/
Lewis IG: @lewiskelly.55
π Want to Get In The Best Shape Of Your Life Without Living in The Gym or Kitchen?
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π 1-on-1 and Group Health Coaching (book your FREE call)
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π Follow me on Instagram for health/life mastery/inspiration/entertainment.
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Adrian Nicholls is a Mens High Performance Mindset Coach who had a business before he went and lived in Brazil where he chose to stay during covid.
During that time his business went to zero along with his relationship and he found it hard to really connect with people there because of the language barrier even though he was learning it.
This episode details the story of how he turned his life around from $10 to now multiple 6 figures in just 12months.
This is going to be extremely inspirational for you, especially if you're struggling right now... by listening to Adrians Story you will have a more concrete idea of what you should be focusing on right to reinvent yourself.
Adrians IG: @adrian_nicholls
π Want to Get In The Best Shape Of Your Life Without Living in The Gym or Kitchen?
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π Listen to my podcast βThe Aaron Darko Show"
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Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
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Seth Kaufman has been a client for a while now and he has absolutely crushed it.
He came to us with chronic patellar tendonitis, knee pain and ankle pain. He had to tape up his ankle and knees before every volleyball and basketball game he played, thats how bad it was.
What changed?
We simply helped him implement a healthy low inflammation diet and my friend Dominic who is an expert nutritionist and calishentics coach helped program Seths workouts as well as nutrition.
If you have knee pain thats preventing you from playing your favorite sports and you want similar results go here http://healthmastery.net/register-now
π Want to Get In The Best Shape Of Your Life Without Living in The Gym or Kitchen?
Get Access To The Brand New Alpha Shredding Program Here:
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π 1-on-1 Health Coaching (book your FREE call)
http://callwithaaron.net/
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
π Listen to my podcast βThe Aaron Darko Show"Spotify:
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Edward Dangerfield is a Nervous System Specialist. He's a Master Breathwork Practitioner, and Teacher.
He is the founder of Breathwork Bali where he and his trained facilitators lead breathwork circles every week. He also trains people to become certified breathwork practitioners and has a long wait list.
From almost dying in an avalanche to finding breathwork and allowing it to completely change his life, Edward shares his riveting story along with the science behind how powerful our breath is in relieving stress and anxiety and helping us feel deeper so we can become happier.
I have experienced Edwards work first hand and highly recommend you watch/listen to this episode as he really understands the power of the breath and how we can access deeper states of consciousness by using it in a certain way.
Open your mind to a whole new world! A world where you get to go deeper with yourself and discover things about yourself you never knew before and release things you've been holding onto for a long time.
Follow Edward on Instagram:
@edwarddangerfield
@breathworkbali
Edwards Website:
http://breathworkbali.com
π Want to Get In The Best Shape Of Your Life Without Living in The Gym or Kitchen?
Get Access To The Brand New Alpha Shredding Program Here:
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π Free Video: How To Get In The Best Shape Of Your Life (especially for entrepreneurs)
http://www.healthmastery.net/register-now
π 1-on-1 Health Coaching (book your FREE call)
http://callwithaaron.net/
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
π Listen to my podcast βThe Aaron Darko Show"
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
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Aren Bahia has started 6 Businesses in 6 Years... he is an ex drug dealer turned serial Entrepreneur, Coach and Speaker. He is one of the most giving, energetic people you will meet... there's never a dull moment when Aren is around!
His philosophy on business is refreshing with a focus on giving back to the local communities and the way he operates in his life, reframing tragic events and being a high performer despite the curve balls life throws at him.
Aren almost died last year in a serious bike accident, listen to him talk about how he has turned this massive traumatic, painful event into more power in his life.
This interview will inspire you to find meaning in your suffering so you can achieve whatever you want.
Arens IG: http://instagram.com/ink_pray_love
Arens websites: https://zez.am/ink_pray_love
π Want to Master Your Health? Get Access To The Brand New Alpha Shredding Program Here:
http://start.alphashredding.com/brand-new53215938
π Free Video: How To Get In The Best Shape Of Your Life (especially for entrepreneurs)
http://www.healthmastery.net/register-now
π 1-on-1 Health Coaching (book your FREE call)
http://callwithaaron.net/
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
π Listen to my podcast βThe Aaron Darko Show"
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
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Dylan Werner is a world renowned yoga teacher. He has taught nearly 400 workshops in over 60 different countries and counting. He has always been a mover with a background martial arts which is how he found yoga in 2001
He has also become well known as an Inversion and Arm Balance Master.
He was a paramedic for 8 years, has a passion for climbing and movement in general. He is also the Author of The Illuminated Breath book.
In this interview we go deep into:
Meditation
Breathwork
Energy, Emotions
Dylans Daily Routine
Movement and how it helps you understand who you are
Success
Happiness
Mastery
Re-Inventing Yourself
And of course Yoga
If you're a yogi, watching/listening to this is a no brainer... even if you're not.. you'll come away with a LOT of practical value that if applied can improve your life fast.
Dylans Instagram: http://instagram.com/dylanwerneryoga
Dylans Site: https://www.dylanwerneryoga.com/
π Want to Master Your Health? Get Access To The Brand New Alpha Shredding Program Here:
http://start.alphashredding.com/brand-new53215938
π Free Video: How To Get In The Best Shape Of Your Life (especially for entrepreneurs)
http://www.healthmastery.net/register-now
π 1-on-1 Health Coaching (book your FREE call)
http://callwithaaron.net/
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
π Listen to my podcast βThe Aaron Darko Show"
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
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Walter is one of the nicest guys you will ever meet. He's very humble, loving and kind.
He is the co-owner of The Loft Bali and also SUNDAY which is his latest restaurant opening soon (depending on when you're reading this) In this insightful talk we take a deep dive into Walters journey from Brazil to Bali and his experiences in India.
Doing business in Bali as a foreigner is something really interesting as Walter will speak on how he has learnt to manage Indonesian staff and get the most out of them even with a language barrier.
If you are an entrepreneur and you want to be a better leader and also a better partner for your girlfriend/wife check this one out because Walter opens up about his life in a way he never has before.
I'm pretty sure you'll be able to relate to parts of his story and learn how you can improve your life through glimpsing into Walters.
Walter IG: http://instagram.com/walter.pixel
π Want to Master Your Health? Get Access To The Brand New Alpha Shredding Program Here:
http://start.alphashredding.com/brand-new53215938
π Free Video: How To Get In The Best Shape Of Your Life (especially for entrepreneurs)
http://www.healthmastery.net/register-now
π 1-on-1 Health Coaching (book your FREE call)
http://callwithaaron.net/
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
π Listen to my podcast βThe Aaron Darko Show"
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
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Luke Howard is a Black Belt in Judo, Brown Belt in JiuJitsu and high level striker. He has competed across MMA, Boxing, Muay Thai and BJJ.
Heβs been training martial arts for 21 years and is one of the most well rounded coaches in the game.
In this value packed episode we explore his love for martial arts, what has made him such a good coach and how he develops his clients from all walks of life.
Luke shares his opinions on Self Defence and what the best form of self defence is (his answer may shock you!)
And we covered the mindset for training and how to grow your Instagram following using some skills he mastered from martial arts :)
We talk about a lot more too.. if you ever wanted to get inside the mind of a high level martial arts coach, want to get fit doing something you love and youβre looking to level up your life this is an episode you donβt want to miss!
Whether you're thinking about start some martial art or you're a seasoned pro, there is a lot of value for you to apply to your life in this episode.
Where to Find Luke:
-
Soma FightClub in Bali
-
Rituals JiuJitsu in Bali
Lukes IG: http://instagram.com/lukehoward_mma
π Want to Master Your Health?
Get Access To The Brand New Alpha Shredding Program Here:
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π Free Video: How To Get In The Best Shape Of Your Life (especially for entrepreneurs)
http://www.healthmastery.net/register-now
π 1-on-1 Health Coaching (book your FREE call)
http://callwithaaron.net/
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
π Listen to my podcast βThe Aaron Darko Show"
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
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This episode with Elton Peters was so refreshing and I think anyone who listens will get massive value from it.
Elton has had one eye since his childhood years and has had to live with this "disability" ever since. He talks about what it was like "being different" than the other kids...and especially where he grew up... in Ireland as a Nigerian boy.
The journey his life has taken him on because of this one thing that happened to him is amazing and Eltons story really shows us all that no matter what happens TO us... Life is ALWAYS happening FOR us.
This episode is why I do the podcast, to learn about how people see the world completely differently based on their life experiences and how we can all learn a lot of unique wisdom from those perspectives so we can enhance the quality of our own lives.
Enjoy the show.
π Want to Master Your Health? Get Access To The Brand New Alpha Shredding Program Here:
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π Free Video: How To Get In The Best Shape Of Your Life (especially for entrepreneurs)
http://www.healthmastery.net/register-now
π 1-on-1 Health Coaching (book your FREE call)
http://callwithaaron.net/
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
π Listen to my podcast βThe Aaron Darko Show"
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
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Mark Reid and I connected at the gym. He is a teacher and healer, helping people to heal the root cause of their trauma, so they can move forward with liberation and confidence.
His story has a lot of similarities to my own especially his relationship to crying and performing as it came from his father just like me.
In this episode Mark helps us understand how to heal your inner child and how that affects how you live your life as an adult to this day.
Marks IG: http://instagram.com/trysted_soul
π Want to Master Your Health? Get Access To The Brand New Alpha Shredding Program Here:
http://start.alphashredding.com/brand-new53215938
π Free Video: How To Get In The Best Shape Of Your Life (especially for entrepreneurs)
http://www.healthmastery.net/register-now
π 1-on-1 Health Coaching (book your FREE call)
http://callwithaaron.net/
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
π Listen to my podcast βThe Aaron Darko Show"
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
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Ash Parkouse is a man with a vast experience in the human body.
He has 13 years of experience in the field of manual therapy and personal training.
He is the "go to" guy here in Bali especially for all things to do with the body.
Whenever someone has any issue with their body...
...Ash is the name people mention as the guy who will help them get out of pain.
He is currently my coach and programs my workouts... we didnt just talk about my personal issues, we spoke about the health and fitness industry as a whole and how theres a lot of trainers who want you to be dependent on them.
We also spoke about:
Masculinity
Expressing who you REALLY are and not being afraid to (gold!)
Relationships
Identity and Mindset
Along with some business tips on how Ash continues to crush it with his business.
This is a very refreshing conversation that will inspire you and give you hope that you can turn things around in any area of your life.
Ash's IG http://instagram.com/ash_parkhouse
π Want to Master Your Health? Get Access To The Brand New Alpha Shredding Program Here:
http://start.alphashredding.com/brand-new53215938
π Free Video: How To Get In The Best Shape Of Your Life (especially for entrepreneurs)
http://www.healthmastery.net/register-now
π 1-on-1 Health Coaching (book your FREE call)
http://callwithaaron.net/
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
π Listen to this episode on the podcast βThe Aaron Darko Show"
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
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Devin Kelley is a man with a lot of depth to him. A former track athlete, Psychology major and Yoga teacher... he turned into what most would call an 'absolute beast' and a lot of that process is down to the fact that he has been practicing his narrative excavation on himself and clients for the past decade.
Amidst his success with his yoga workshops at the time, He took 3 years out of his busy schedule to re-locate from the City to the Mountains in China to focus on building his skills and knowledge in his physical and introspective practice.
Most of Devins work is actually his coaching on the narrative excavation methodology he created which is an in depth examination of your stories you are believing about your life and where they come from and how to detatch from the stories that are not serving you and live your life out through your truest values and not from fear. He is clearly a highly skilled physical practice practitioner also.
This is a must listen to, must watch episode - you will get a lot of "aha" moments, pretty much guarantee that!
Devin's IG: http://instagram.com/devinpkelley
π Get Access To The Brand New Alpha Shredding Program Here:
http://start.alphashredding.com/sales-page1644825682889
π Free Video: How To Get In The Best Shape Of Your Life
http://www.healthmastery.net/register-now
π 1-on-1 Health Coaching (book your FREE call)
http://callwithaaron.net/
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
π Listen to this episode on βThe Aaron Darko Show" Podcast
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
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Amina is 21 years old, shes a model, travels the world and loves what she does. She said she feels like she has Mastered Happiness.
She is living her dream life at such a young age... it is SO rare to see these days. She has so much depth to her, incredibly mature, self aware and kind to herself.
We can all learn so much from Amina and how she approaches life and her relationships with others and herself.
We cover her early years going to school in China, being a token white person in the school and what that was like.
We cover her breast reduction surgery and the identity crisis she went through and how she overcame that and much more about her relationships with her ex boyfriend, her parents and her personal growth journey.
If you're a model, or know someone who is a model this is compulsory to watch because Amina is very vulnerable about all the body dysmorphia and she talks about her journey as a 'curve model' and her relationship with food.
Even if youβre not a model though, youβll get a LOT out of this, especially her tips on how to REALLY love who you are and own your truth.
Amina's IG:
https://www.instagram.com/amina.karimovna/
π My Email Newsletter: http://start.alphashredding.com/optin1645200015646
π Get Access To The Brand New Alpha Shredding Program Here:
http://start.alphashredding.com/sales-page1644825682889
π Free Video: How To Get In The Best Shape Of Your Life
http://www.healthmastery.net/register-now
π 1-on-1 Health Coaching (book your FREE call)
http://callwithaaron.net/
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
π Listen to this episode on βThe Aaron Darko Show" Podcast
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
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Aurimas is a Human Optimization Expert and certified Breathwork practitioner. He is also the COO of @the_yogi_lab Β Β
In this epic conversation we cover 2 main topics Β
-
How to Optimize Your Health for LIFE
-
How to Free Your Mind and Really Know Yourself So You Can Fulfill Your Potential (mainly with the power of a specific form of meditation)
Follow AJ on Instagram:
https://www.instagram.com/human.optimized/
π My Email Newsletter: http://start.alphashredding.com/optin1645200015646
π My Flagship Health Program:Β
http://start.alphashredding.com/sales-page1644825682889
AJ's Website:
https://humanoptimized.co/
π Free Video: How To Get In The Best Shape Of Your LifeΒ
http://www.healthmastery.net/register-now
π 1-on-1 Health Coaching (serious people only)Β
http://callwithaaron.net/
π Follow me on Instagram for health/life mastery/inspiration/entertainment.Β
http://instagram.com/therealdarko
π Listen to this episode on βThe Aaron Darko Show" PodcastΒ
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
π SUBSCRIBE TO THE YOUTUBE CHANNEL to watch all of these podcasts
https://www.youtube.com/channel/UCjEey5OGBQk-KUKpn0R879Q
In this video I share part of my story of how I changed my life and Β started living my dreams.Β
I've lived in Asia for the last 12 years, the Β amount of fun and experiences I've had has been amazing.Β
All because I Β decided to take the leap and not care about what other people thought. Β
I think you'll get a lot of value out of this episode
If you'd like to setup a call DM me @therealdarko on Instagram
π My Email Newsletter: http://start.alphashredding.com/optin1645200015646
π My Flagship Health Program:Β
http://start.alphashredding.com/sales-page1644825682889
π Free Video: How To Get In The Best Shape Of Your LifeΒ
http://www.healthmastery.net/register-now
π 1-on-1 Health Coaching (serious people only)Β
http://callwithaaron.net/
π Follow me on Instagram for health/life mastery/inspiration/entertainment.Β
http://instagram.com/therealdarko
π Listen to this episode on βThe Aaron Darko Show" PodcastΒ
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
π SUBSCRIBE TO THE YOUTUBE CHANNEL and watch all of the episodes plus I release a new video everyday!Β
https://www.youtube.com/channel/UCjEey5OGBQk-KUKpn0R879Q
Gabby Francis is a woman of great power with a very powerful story. She is very compassionate, loving, empathetic and authentic.
In this amazing conversation we cover:
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her upbringing and how close she is to her family
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her shockingly scary story of how she ended up becoming a coach
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how she has been able to heal her traumas
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how her trauma has affected her relationships with men
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her spiritual journey and what that means to her
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how she became very self aware and harnesses her gifts to create her dream business where her clients adore her and vice versa
and much much more!
π My Email Newsletter: http://start.alphashredding.com/optin1645200015646
π My Health Program: http://start.alphashredding.com/sales-page1644825682889
Find Gabby on Instagram
http://instagram.com/iamgabbyfrancis
https://www.gabriellefrancis.com
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
π Listen to this episode on βThe Aaron Darko Show" Podcast
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
π SUBSCRIBE TO THE YOUTUBE CHANNEL To Watch The Podcasts
https://www.youtube.com/channel/UCjEey5OGBQk-KUKpn0R879Q
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Dominic Rapson... Founder of Origins Vitality (Ancestral Nutritionist) and Hunters Bali (Premium Meat Delivery Service)
In this episode we talk about his upbringing, his motivation to want to do so many hobbies, why he went vegan for 2 years, why he lived with tribes, the drive to become obsessed with studying nutrition and helping others, how he views relationships, his relationship with his partner, why he started his hunters bali business and much much more!
Dominic is a man of many talents and has lived many lifetimes already.
He is an ancestral nutritionist coach who's helped over 500 people (a lot of them ex-vegans) reclaim their health and hes also worked with superstar athletes... helping them recover extremely fast from injury and also improve their physical performances.
He's personally helped me a lot with opening my eyes to the Real Solutions to Health that most people don't know about... he is an absolute wealth of knowledge about a lot of things..
He has many many hobbies that hes very good at and his values and how he lives his life is inspiring.
Dominic has a thriving business here in Bali which he started during the pandemic called Hunters Bali. It is a meat delivery service serving the very best quality meats you can buy.
With his extensive knowledge of ancestral nutrition, it is the perfect match for him to have this business.
He also educates his customers on the health benefits of eating quality meat.
If you're ever in Bali, be sure to order from @hunters.bali the quality of meat is delicious!
This was such a refreshing conversation... we also talked about what it means to be a man.. in Dominic's perspective.
π Dominic's Meat Delivery Service in Bali http://instagram.com/hunters.bali
π http://huntersbali.com
π My Email Newsletter: http://start.alphashredding.com/optin1645200015646
π My Health Program: http://start.alphashredding.com/sales-page1644825682889
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
π Listen to "The Aaron Darko Show" Podcast
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
π SUBSCRIBE TO THE YOUTUBE CHANNEL
https://www.youtube.com/channel/UCjEey5OGBQk-KUKpn0R879Q
Gavin Dantez CIO of Stratmont Brothers Inc Hedge Fund and Co-Founder of Habit Accelerator is a man of many talents, especially building + leading talented teams along with sales and marketing.
He knows human psychology extremely well and also loves to help men man up and become the man they want to be.
This talk with Gavin will help you understand what it takes to have the mental toughness needed to succeed in life and business and have whatever you want.
We cover the school system, how to create generational wealth, how to be a real man in this modern era, how to create solid habits and why its so important and much much more...
π My Email Newsletter: http://start.alphashredding.com/optin1645200015646
π The Real Reason Why You Can't Get In Shape (And how to fix it):
http://start.alphashredding.com/sales-page1644825682889
π Follow Gavin
http://instagram.com/gavindantez
π Gavin's Hedge Fund
http://stratmontbrothers.com
π http:// habitaccelerator.com
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
π Listen to "The Aaron Darko Show" Podcast
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
π SUBSCRIBE TO THE YOUTUBE CHANNEL
https://www.youtube.com/channel/UCjEey5OGBQk-KUKpn0R879Q
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In todays episode we have Talia Di Giulio, Affiliate Marketer and Transformation Coach and a really amazing young lady who is also my friend.
We cover so many different topics from Plant Medicine to Marriage, healing after a breakup, how to make more by doing less and self love. As with every episode... there is a LOT of value packed in this that has the power to help you improve your life if you let it.
Summary
0:00 Intro
3:00 Moving to LA at 21 years old from Australia
7:48 Moving to Bali 12:00 We can collapse timelines
13:58 What the inner work is and the importance of it
16:04 Getting comfortable with fear
18:29 Not feeling safe in LA and what that led to her doing
20:43 Getting married at 24 and her thoughts on it in hindsight
23:36 Losing herself in her marriage
26:32 The importance of being on your own after a relationship
29:29 How to stop attracting the same partners with a different face and different name
34:50 Trusting yourself especially in a relationship 39:05 How to overcome the pain of a breakup
43:33 Changing who you are to attract different in your life (things and partners)
44:52 The biggest thing she had to work on in herself that was attracting the men she didn't want
52:38 How to Work Less and Make More
59:56 Everything is about feelings... "How do i want to feel in everything i do?"
1:03:19 Losing your purpose and joy in your work
1:05:13 Can you do life the way you want to do it?
1:06:46 How to start feeling your feelings!
1:09:02 Getting defensive, looking at your triggers and stopping blaming
1:11:55 Her Journey with Plant Medicine in Mexico
1:21:23 Why Plant Medicine helps you with self mastery and clarity
1:25:14 Why she's so passionate about Female Empowerment
1:27:13 How to be a better human
1:29:36 Not being afraid of feeling the negative emotions
1:31:00 Limiting Beliefs about success... and not feeling good enough
1:32:04 "i cant hang around with that person"
1:33:05 The power of vulnerability and being your most authentic self
1:34:44 Dancing and Singing - doing the things that make her happy
1:36:20 Her Philosophy on Life
π My Email Newsletter: http://start.alphashredding.com/optin1645200015646
π My Health Program: http://start.alphashredding.com/sales-page1644825682889
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
π Follow Talia on Instagram https://www.instagram.com/taliawdigiulio/
π Talia's World https://msha.ke/talia_wdigiulio/
π Listen to "The Aaron Darko Show" Podcast
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
π SUBSCRIBE TO THE YOUTUBE CHANNEL
https://www.youtube.com/channel/UCjEey5OGBQk-KUKpn0R879Q
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This is an episode I didnt want to post.
In this episode alot of my fears and "secrets" are revealed... the stuff that most people Hide..
Well, I don't want to hide the parts of me that made me into who I am today.
But in order to do that I have to heal them first...
I'd be lying if I said all the issues we uncover in this video are healed... I'm working on it
I share this episode to let you know that no matter who you are... we ALL go through shit... no one is perfect although it always seems that way.
My friend Emile Steenveld is a master emotional intelligence coach and you can see him coach me through my issues.
0:00 Intro
2:00 Emotions and EQ
5:10 How Emile deals with fear of success
9:00 My relationship with coaching
14:06 The difference between consulting and coaching
14:53 The βI need to know moreβ story and what it really means
17:00 What makes someone a coach
21:30 Patterns of a people pleaser and perfectionist
24:00 Why we donβt speak up and the cost of that
30:00 Anger and my relationship with it
40:00 Expressing anger with women
45:00 Enforcing boundaries with women
50:30 The importance of your values and self worth
53:00 Being more assertive without being an asshole!
55:00 My dad getting angry and me being the peacemaker
57:40 How Relationships are our ultimate teacher
1:01:00 Me Being Attracted to women who want different things than me
1:06:42 I could have gotten married - the guilt and shame
1:10:00 Relationship with money and business
1:11:41 How to cultivate more self worth
1:16:00 How do we achieve without trauma driving us?
Will Smiths reason Why
1:19:14 The key to fulfillment
1:22:45 Who are you ? Mistaking what you do for who you are
1:25:04 Why self care is important for showing up well coaching a group
1:30:15 Why inner child work is the most profound work we can do
1:34:22 My relationship with failure from my childhood and the result of that
1:38:08 How healing your inner child helps you become a me powerful coach
1:39:00 Not allowing yourself to feel your emotions
1:42:00 The mistake of linking self esteem to money
π My Email Newsletter: http://start.alphashredding.com/optin1645200015646
π My Health Program: http://start.alphashredding.com/sales-page1644825682889
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
π Follow Emile http://instagram.com/emilesteenveld
π Listen to "The Aaron Darko Show" Podcast
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
π SUBSCRIBE TO THE YOUTUBE CHANNEL
https://www.youtube.com/channel/UCjEey5OGBQk-KUKpn0R879Q
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In todays episode I interview Hanli Hoefer.
She is a Model, Presenter and Actress. Known for presenting on MTV for 6 years... HBO Asia and VICE. Lead Actress in the 10 Episode Series Khloe where she plays Khloe Wong. She is also a Judge on Supermodelme and a podcaster at JustSoWeClear
In this in depth conversation we cover a lot of different topics...
How influential her parents were in her career and shaping her personal values
The initial motivation to become a model Getting her dream job presenting for MTV Tips for being a world class Presenter
Her advice for women on body image and self love Mental Health and Why Hanli is so passionate about it
How Acting Changed her
The importance of having a self care routine
Why Hanli has had a therapist for 2.5 years and counting
Her Relationship with her boyfriend
How to Build a Personal Brand that gives you an amazing lifestyle
And much much more
There is a lot of depth to Hanli and while anyone who listens to this will get a LOT of actionable value out of it.. its especially for women to hear Hanli's message about female empowerment, mental and physical health, putting yourself first and going for what you want in life.
π https://www.hanlihoefer.com/
π Hanli on Instagram: https://www.instagram.com/hanlihoefer/
π My Email Newsletter: http://start.alphashredding.com/optin1645200015646
π My Health Program: https://start.alphashredding.com/order-form1617195084829
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
π Listen to "The Aaron Darko Show" Podcast
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
In this incredibly powerful conversation with the infamous Mike Chang (former CEO of Six Pack Shortcuts - the biggest online fitness company a few years ago)
Mike and Aaron talk about a lot of different topics that can help improve the quality of your life...
Here's a summary:
How Mike got into internet marketing
How to create opportunities for yourself
How to cultivate self awareness
Accomplishing Goals and Happiness and Fulfillment
How Mike planned to scale his company to $200m a year
Why Mike left Six Pack Shortcuts
The big awakening Mike had which felt greater than anything
Why building a Million Dollar Business may or may not be the right thing for you
Flow Training and how it can help release emotions and tension in the body
And much much more!
This conversation can change EVERYTHING for you and I hope it does.
π My Health Program: https://start.alphashredding.com/order-form1617195084829
π Follow me on Instagram for health/life mastery/inspiration/entertainment.
http://instagram.com/therealdarko
Follow Mike Chang http://instagram.com/mikechangofficial
https://www.flowtribe.us/
π Listen to "The Aaron Darko Show" Podcast
Spotify: https://open.spotify.com/show/0gKkGlhzOjjDyBR7OtlbbU
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-aaron-darko-show/id1581513031
Standup Comedy is HUGE in Bali and that is all because of Christian Giacobbe who founded Bali Comedy Club almost 2 years ago. Β Β
Every Friday there is an open mic which has now increased to other locations in Bali also. Β Β
In this chat we cover a range of different topics that can help you even if you don't do comedy. Β
Chris drops a lot of wisdom, and of course jokes too! Β
What we cover:Β
Life before Comedy
Why he's such a successful comedian
Being Suicidal
Breaking up with his wife
Why Being Funny in real life doesn't equal being funny on stage
How he met his girlfriend
Thoughts on Becoming a father
Why Confrontation is good
Comedy for healing
Chris' thoughts on what comedy really is
Chris' battle with lifelong Depression and how its ruining our world
His experience with Men's Circle
His Top 5 Favorite Books
and much much more! Β Β
π Chris' InstagramΒ
http://instagram.com/chris_bali_comedian Β
http://balicomedyclub.com Β Β
π Aaron's InstagramΒ
http://instagram.com/therealdarko
In this video Aaron Darko sits down to talk with Professional Footballer Brwa Nouri of Bali United FC
This is not your usual chat with a professional footballer!
When you watch this episode you will learn the following from Brwa:
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What it takes to succeed in anything in life
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How to Really live fully each and every day
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The Lessons Brwa learnt on how to get the most out of the people on your team/in your lifeΒ
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How to be a great human being with good intentions filled with love
And most of all, you will learn and gain more awareness on the importance of deep meaningful relationships in your life and how knowing just one person can completely alter the trajectory and quality of your life.
You can find out more about Brwa at http://instagram.com/brwanouri
Aaron IG: http://instagram.com/therealdarko
Aaron's Website: http://aaronsocial.com
Justin Sidelle is a 2nd Degree Black Belt in Jiu Jitsu and has been training for 16 Years.
He has now opened his own JiuJitsu school in Canggu, Bali inside of Nirvana Strength gym called Rituals Jiu Jitsu.
In this interview Justin reveals why he believes Jiu Jitsu is life changing for most people that try it and how to overcome fears of starting Jiu Jitsu in the first place.
If you are human, you will get something out of this interview Guaranteed because all we talk about is how to improve your life using Jiu Jitsu as the vehicle.
Its a very insightful conversation you probably haven't heard anywhere before.
Justins Info: http://instagram.com/ritualsjj
http://ritualsjj.com
https://www.youtube.com/channel/UCVLU3AyEK8xl4DiaSLllX9w
Aarons Info http://instagram.com/therealdarko
http://alphashredding.com