The Full Story Wellness Podcast
Josh
Full Story Wellness aims to create knowledgeable gym goers who enrich their lives through exercise long term.We help provide the know-how to bridge the seemingly impossible gap of achieving your goals now, while having the blueprint on what to work on long term. So you can work toward creating tangible wellness in your day to day outside of the gym. Topics Include:-General Health and Wellness Strategies-Strength Gain and Powerlifting style workouts-Muscle Gain and Bodybuilding style workouts-Crossfit and Functional Fitness-Cardio/Athleticism-Mobility, Recovery, and Performance Care *What YOU the viewers want to see! (comments, DMs, Emails, we want to hear what you want!)
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