My Care Advisors: Recent Episodes
CarePatrol
Listen in to inform, inspire and help older adults and caregivers navigate the wonderful, yet at many times, challenging journey of aging. You will hear from senior care advisors, aging specialists, and other leading experts as they shine a light on topics that are important to older adults and caregivers, and we’ll also provide resources, tips and tools that will help you make informed decisions along the way.
The holiday season is a time for joy, connection, and cherished traditions, but it can also present unique challenges for families with older loved ones. Whether you're adapting traditions to accommodate physical or cognitive limitations, finding ways to include relatives in assisted living, or balancing caregiving responsibilities with festive celebrations, the holidays can be difficult and stressful.
In this episode, we’ll explore meaningful ways to engage seniors, honor old and new traditions, and ensure everyone feels connected—no matter the distance. We’ll share practical tips, community resources, and strategies for caregivers to make the most of this special season without stress.
Get ready to make this holiday filled with love, laughter, and lasting memories. Learn more about the following:
- Meaningful ways to include older adults in holiday traditions, even if they have physical or cognitive limitations
- Methods to connect with older adults who may be in assisted living or far from family during the holidays
- Intuitive ways to use technology to help bridge the gap for seniors who may not be able to celebrate in person with family
- Ways families can adapt traditions to honor both old memories and create new ones with older loved ones
- Signs that an older family member might be struggling with holiday stress or loneliness and how you can help
- Strategies to involve volunteers to help older adults who may not have family nearby during the holidays
- Additional resources to support both caregivers and older adults, especially during the holiday season
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Navigating the complexities of caregiving can feel overwhelming, but knowing when to seek support, communicating effectively, and utilizing available resources can truly make a difference. In this episode of My Care Advisors, we’ll explore common indicators that may signal your aging parents need additional help.
This episode will also delve into effective strategies for communicating these concerns, initiating small changes in daily routines, and involving loved ones in decision-making. By approaching these situations with empathy and understanding, you can ensure your loved ones maintain dignity and quality of life while also prioritizing your own well-being. Learn more about the following:
- The common signs or situations that indicate an aging loved one might need extra support
- How caregivers can effectively communicate their concerns about the need for additional support to a parent, family member, or older adult while maintaining respect and empathy
- Practical tips for caregivers to initiate a conversation about the need for extra support to meet their loved one's care needs, especially when faced with resistance
- Types of support services available to help 'lighten the caregiving load' for older adults
- Additional resources available to support both caregivers and older adults
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Gain insights into CarePatrol’s approach to senior care solutions anchored in a true "culture of caring," ensuring that older adults and their families are genuinely supported in finding the right care. Listen to our guest, Becky Bongiovanni, CarePatrol’s Brand President, CPRS, and Certified Senior Advisor (CSA)®, as she explores the vital role our local, trusted senior care advisors play in guiding families with personalized advice deeply rooted in their communities.
This episode explains the significance of CarePatrol’s partnerships with respected organizations like the Alzheimer’s Association and how these connections, alongside our ethical values, help us build trust and maintain our commitment to doing what’s right, as well as expanding our approach to senior care solutions, ensuring families have the support they need in this ever-changing landscape. Tune in to Learn more about:
- CarePatrol’s unique approach to a “culture of caring”
- Insights on CarePatrol’s local and trusted senior care advisors assist older adults and their family caregivers in making informed decisions
- Specific advantages families experience when working with CarePatrol’s local senior care advisors
- Understanding CarePatrol’s partnerships, memberships, and credentialing with organizations
- CarePatrol’s role in ethical commitments in fostering trust with older adults and their family caregivers
- A vision of innovating and expanding CarePatrol’s 'culture of caring' that supports older adults and their families
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
It is estimated that over 53 million Americans are currently providing unpaid care to a family member or friend. These dedicated individuals often juggle their caregiving responsibilities with work, personal commitments, and their own health needs. Unfortunately, the emotional, physical, and mental toll of managing numerous responsibilities at once can lead to caregiver burnout, a state of chronic stress and exhaustion that can have serious implications for both the caregiver and the person receiving care.
Listen in as we discuss tips and strategies to avoid caregiver burnout. Obtain invaluable insights and advice for maintaining well-being while fulfilling the vital role of a family caregiver. Tune in to learn more about:
- What is meant by 'caregiver burnout,' and how being part of the 'Sandwich Generation' amplifies the impact
- Early signs and symptoms of caregiver burnout, and why it’s important to recognize them early
- Practical steps caregivers can take daily to prevent burnout and maintain their own well-being
- Effective self-care strategies or activities that caregivers can incorporate into their routine to reduce stress
- The importance of having a support network for avoiding burnout and tips on how caregivers can build and maintain a strong support system
- Considerations family caregivers should keep in mind when supporting older adults to ensure both their well-being and that of the care recipient
- Available resources and services for caregivers and how they can access these to help manage their responsibilities
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
As our population ages, many older adults and their families are turning to assisted living communities to ensure safety and independence. Moving to an assisted living community offers a host of opportunities for companionship and socialization, providing an environment that can greatly enhance the quality of life and mental health. These communities provide older adults with a vibrant and supportive place to thrive.
One of the primary advantages of assisted living is the chance for social interaction and community engagement. Loneliness and isolation can significantly impact both mental and physical health, but assisted living communities counteract these effects with a vibrant social life. With numerous activities, events, and shared spaces, residents can build meaningful friendships and stay active.
In today’s My Care Advisors episode, we'll explore these benefits in greater detail. We'll discuss how assisted living improves safety, provides peace of mind for families, and offers a rich, supportive environment for older adults. Tune in to learn more about:
- Assisted Living and services and amenities that assisted living communities typically offer
- Benefits of residing in an assisted living community
- A client story highlighting positive outcomes of living the best life and thriving in a community they selected to match their lifestyle
- Tips on how to determine the best community match and amenities
- Considerations for family caregivers and older adults to take advantage and experience all that the assisted living community has to offer
- Helpful resources for making the most of residing in an assisted living community for older adults and their family caregivers
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Vacationing with aging parents can be a delightful and memorable experience, filled with opportunities for bonding and creating lasting memories. However, it requires careful planning and consideration to ensure that the trip is comfortable and enjoyable for everyone involved.
Thoughtful preparation is key to guaranteeing a successful family vacation. This begins with choosing a suitable destination, addressing common challenges and ensuring that accommodations and activities meet the needs and preferences of older adults.
Get helpful information to assist in your family travel plans. Obtain valuable tips and insights on making the most of your family trip with your aging loved ones.
Tune in to learn more about the following:
- Key considerations when choosing a vacation destination or trip that is suitable for an aging parent(s) or older adult loved one
- Common challenges that families face when planning vacations or trips with aging parents or loved ones
- Tips on how to ensure that the travel accommodations and activities are suitable for their aging parents’ or loved ones’ needs and preferences
- Essential items or preparations that families should consider before embarking on a vacation with aging parents or loved ones
- Thoughts on how to help make the vacation an enjoyable and relaxing experience for both an aging parent(s) or older adult loved ones and family members (e.g., managing potential stressors that may
- Tips for helping to make vacation memories last for both the aging parent(s) or older adult loved ones
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Navigating a loved one’s transition to an Assisted Living Community can be a challenging but necessary step in ensuring their well-being and safety. As families embark on this journey, it's essential to understand the different senior living options available and how they align with a loved one's current and future care needs.
One crucial step in the process of finding the right care option for a loved one is scheduling community tours to explore the daily life and care provided, allowing families to assess whether a community aligns with their expectations and their loved one's needs. A community tour is not just a walk-through; it's an opportunity to envision a loved one's life in a new setting.
In this episode, we'll share tips and considerations for making the most of this experience, ensuring that every visit is informative and insightful and moves you closer to finding the ideal community for your loved one.
Tune in to hear more about the following:
- The process of selecting the right care setting to match your loved one’s specific needs
- Tips and considerations for making the most of a community tour and ensuring a successful visit, as in what to look for during a tour, who to talk to, when to go, and so much more
- An inspiring client story about how a family successfully navigated the Assisted Living Community selection process
- The follow-up steps after a tour is completed to help narrow down a selection
- Resources needed to support older adults and family members as they navigate the process of finding the right care setting for their aging loved ones
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Did you know that approximately 55 million people worldwide are estimated to be living with Alzheimer's disease (AD) and other dementias? AD is a degenerative brain disease and the most common form of dementia. As the disease progresses, many individuals with AD or dementia may require additional care to ensure their safety. For instance, during the middle to late stages of AD, providing 24-hour supervision may become necessary. In certain cases, more specialized care may be required. It is crucial to be prepared and aware of care options to effectively meet the needs of a loved one.
Listen in as we explore the definition and purpose of memory care, highlighting the specialized care and support it offers for individuals with Alzheimer's disease and other forms of dementia.
Tune in to hear more about the following:
- Learn what memory care is and the specialized services provided for individuals receiving this care
- Differentiate why memory care services differ from those offered in assisted living communities
- Hear about a few of the key benefits of memory care for residents and their families
- Listen to an inspiring client story about the positive impact of memory care for a loved one
- Discover different considerations that go into selecting a memory care facility for a loved one
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
With more than 30,000 assisted living communities in the U.S., navigating the right care setting or community can be overwhelming, especially for older adults and their family caregivers.
In this episode, we'll explore key considerations for choosing a care setting, common challenges faced by families, the supportive CarePatrol process, an inspiring client success story, and valuable resources.
Listen in as we uncover insights and strategies to help you make informed and compassionate decisions for your loved ones.
Tune in to hear more about the following:
- Discover the key factors to consider when choosing a care setting for an aging loved one.
- Learn about common challenges that families face when making these difficult decisions
- Discover how the CarePatrol process and Senior Care Advisors support older adults and family caregivers during the process.
- Listen to an inspirational client story of finding the right care setting.
- Gain insight into resources and support networks available to families seeking guidance to navigate the process of finding the senior living setting.
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Did you know? Each year more than one in four older adults, age 65 and older, experience a fall, resulting in about 3 million emergency department visits, 950,000 hospitalizations and 32,000 deaths. Many of these falls are preventable. (CDC)
According to a recent report from Centers for Disease Control & Prevention (CDC), falls are the leading cause of both fatal and nonfatal injuries in this age group. About 20-30 percent of these falls result in moderate to severe injuries, leading to reduced mobility, independence, and an increased risk of premature death. Shockingly, in 2019, 88 percent of older adult hip fractures were caused by falls.
In this episode entitled "Safe Spaces: Navigating Fall Prevention for Aging Parents," we connect with Kisha Steineger, Certified Senior Advisor® and Senior Care Consultant of CarePatrol Northeast Kansas. Join us as she provides tips, insights, and ideas on the critical topic of fall prevention.
Listen in to hear about the following:
- Discover common causes of falls among aging adults and how families can identify potential risks in the home
- Learn how families can support their aging parents with maintaining mobility and independence while also ensuring their safety
- Find out how to initiate conversations about fall prevention and how to make key points
- Listen to real stories from past clients about the importance of fall prevention
- Stay proactive in monitoring and adapting aging parents’ fall prevention strategies
- Create fall prevention plans with the help of a healthcare professional
- Gain insights on helpful resources and support networks available to you
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Finding the right Assisted Living Community is more important than ever, and that's because there are more senior living options today than there ever have been. For instance, did you know that nearly 31,000 Assisted Living Communities span across the United States alone? Since that's the case, finding the perfect match for your loved one can prove difficult.
But help is here. In today's episode entitled "Informed Decisions: Benefits of Professional Senior Living Advice," we sit down with Tracy Toomer, Certified Senior Advisor and Owner at CarePatrol Collin County-Central, while she provides tips, insights, and more for choosing the best care.
Listen in to hear about the following:
- Learn what the role of a Senior Living Advisor means and some of the services they offer
- Discover how working with a Senior Living Advisor can help you navigate the complicated world of Assisted Living
- Hear about the importance of working with a Senior Living Advisor to avoid potential dangers or hazards
- Walk away with tips and sight from a Senior Living Advisor past experiences
- Determine some of the resources available to you and where to find them
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Did you know that more than 800,000 older adults reside in 30,000 assisted living communities in the US and the majority of these residents are the "oldest old," or age 85 and older, female, and non-Hispanic white. Of those residents, 4 in 10 are living with Alzheimer’s disease or other dementias. Services offered when residing in an Assisted Living Community can vary greatly. Understanding the differences is important when selecting the best setting to help live one’s best life.
In this episode, Mary Beth Visniski, Certified Senior Advisor®, Certified Placement and Referral Specialist, Certified Alzheimer's Disease and Dementia Care Trainer® and Certified Dementia Practitioner® will share her insight on what exactly is Assisted Living and need to know information as one considers this senior living option.
Listen in to hear about the following:
- What is an Assisted Living Community, the range of services provided and who typically resides in this setting.
- Benefits of residing in an Assisted Living community.
- Tips for older adults and family caregivers when starting the search for Assisted Living community options.
- Recommended resources for older adults and family caregivers to consider when selecting an Assisted Living Community.
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
We all know just how special it is to gather with family and friends, near and far, share stories of the past, and simply be together once again. In addition to creating new memories, the holiday season also provides a unique opportunity to engage in a thoughtful "check-in" on the well-being of our older loved ones.
It's essential to watch out for signs and situations that may indicate a need for extra support, ensuring that the holidays remain not only merry but also safe for everyone involved.
If you’re not sure where to begin, this episode will guide you through ways to prepare your home for family visits, focusing on the care needs of your elderly loved one and recognizing when they might need assistance.
Regardless of whether you’ve been noticing some telltale signs for a while or are simply curious as to what they are, this episode promises to provide you with insights to ensure your loved one gets the exact kind of care they need.
Listen in and learn how to prevent avoidable issues from happening, learn how to spot the signs of needing support, and master the art of empathetic communication with your loved one. Learn about the following:
- Considerations to keep in mind when hosting older adults who may have special care needs
- Steps hosts can take to prepare their home for older adults who will be visiting during the holidays
- Ways to keep older adults engaged in family activities during the holidays
- Common signs and situations that might indicate that an older loved one needs extra support
- Tips on starting the conversation about the next steps of care with an elderly loved one
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Families navigating the transition of a loved one into an Assisted Living Community face the responsibility of deciding on the best care option for their loved one. Throughout the care transition journey, caregivers can experience a mix of emotions and doubts that may take time to disappear, which is why having a strong support system and helpful resources can make a great difference.
This episode delves into the heart of a matter that touches the lives of countless families—assisted living and the profound role of family caregivers. We will explore the intricate web of responsibilities, emotions, and decisions that family caregivers grapple with when their loved ones transition into an Assisted Living Community, and we will share stories, challenges, and solutions that form the tapestry of caring connections, no matter the location.
Whether you're a seasoned family caregiver or just beginning to navigate this path, this episode promises to provide valuable insights and guidance to help you thrive in this essential role. Tune in to learn about the following:
- Insights into the vital role of family caregivers and the unique challenges they face when supporting their older adult family members when residing in an assisted living community
- The multifaceted roles that family caregivers assume when it comes to fulfilling the care needs of their loved ones residing in an assisted living community
- Key factors that influence the family caregiving roles and the level of demand, especially when older adults are transitioning to an assisted living community
- Practical tips and strategies that family caregivers can employ to effectively manage their adjusted roles, nurture relationships, and support their loved ones during the care transition
- A client's inspiring journey of successfully navigating the transition to an assisted living community, highlighting the strategies and support that led to a positive outcome
- Valuable resources and tools for both older adults and family caregivers to help them navigate the challenges and uncertainties of aging and assisted living
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Did you know? The cost of care tends to increase as one ages due to a variety of factors, including the potential for declining health, increased medical needs, and a greater reliance on assistance for daily activities.
There is a prevailing misunderstanding that older adults possess significant assets and are thus prepared to cover the costs of their care needs. However, the truth is that a substantial majority, a staggering 80%, currently face financial challenges or are at risk of encountering economic instability as they age.
Listen in for insights on how to prepare for the costs of aging, including potential care expenses, funding strategies and resources. Learn about the following:
- Myths about paying for care as one ages
- Potential expenses associated with aging that many may not consider
- A client story that underscores the importance of preparing for the costs of aging
- Funding strategies and options to consider to ensure older adults and the family caregivers are in the best position to meet care needs (e.g., Long-term care insurance, retirement savings, government assistance programs, and family support, etc.)
- Tips to start the conversation with older loved ones about their care wishes and paying for care
- Helpful resources for older adults and their family caregivers
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Visiting loved ones as they age can be a deeply meaningful experience, but it also comes with a responsibility to ensure their well-being. During these visits, it's essential to be observant and proactive in assessing their physical, emotional, and cognitive health.
Listen to this episode as we explore care needs indicators to pay attention to, share valuable insights, and offer practical tips to help you make the most out of your visits while providing the best care for your aging loved ones. Learn about the following:
- Misconceptions or common mistakes made when visiting aging parents
- Key change indicators to consider during visits, such as physical, behavioral, cognitive and mental health
- Steps to take if one identifies that the current living environment is not meeting care needs
- Tips for initiating conversations regarding overall well-being, especially if care needs have changed since the last visit
- Practical tips for making the most out of visits with aging parents and ensuring that their needs are met effectively
- Available resources or tools to help adult children keep track of their aging parents' health and well-being between visits
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Did you know? People aged 70 and older are more likely to crash than any other age group besides drivers age 25 and younger.
As a loved one ages, concerns about their ability to continue driving safely may arise. For many of us, driving symbolizes freedom and independence. However, it's essential to acknowledge promptly that the abilities of an aging adult can change, affecting their overall safety on the road.
Research indicates that the age at which people typically stop driving varies widely due to factors such as health, mobility, and access to alternative transportation options. Some individuals can drive competently well into their 80s and beyond, while others may face difficulties in their 60s or even earlier. Most, however, drive 7 to 10 years longer than they should.
Having a conversation with an older adult about when it might be time to stop driving can be challenging but is crucial for their safety and the safety of others on the road.
Tune in for tips and resources to help you navigate these conversations and better support the safety of your loved one. Learn about the following:
- Signs that it may be time for an older adult to stop driving
- The impact of age on safe driving
- A client story of an older adult and their family highlighting a time when driving safety was impacted
- Tips to start the conversation with a parent or older adult about driving safety and when it may be time to hang up the keys
- Professionals who may help navigate challenging discussions and decisions
- Helpful resources for older adults and their family caregivers
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Post-hospitalization care for older adults, especially after a serious medical event, does not always include going back home. In fact, research shows that older adults who are not able to recover their cognitive and physical function after hospitalization for an acute illness face a higher chance of rehospitalization, disability, mortality, and placement in a long-term care facility.
To better help individuals improve function for post-hospitalization recovery, including cardiac, stroke and pulmonary rehab, strengthening, hip and knee replacements, and pain management, there are post-acute care options available for different care needs.
For families and caregivers navigating care transitions with a loved one, understanding the benefits of post-acute care, as well as the different options available, will make a positive difference in the care outcomes of the older adult.
Tune in for resources to better understand post-hospitalization care and obtain practical tips on initiating these essential conversations with a loved one. Learn about the following:
- Misconceptions about returning directly to home after a hospital stay due to injury or surgery, especially for older adults
- What if a stroke, fall or accident leads a loved one to have a short-term stay in post-acute rehab where they learn they cannot go home due to extra support that is needed? What are considerations older adults and their family caregivers should plan for?
- A client story that underscores the importance of preparing for care needs and steps to consider when navigating discharge from a hospital or rehab facility
- Tips to start the conversation with older loved ones about their care wishes
- Helpful resources for older adults and their family caregivers
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Did you know? Our brains get much of their power from 100 billion nerve cells, or neurons, that control reading, remembering, deciding, moving and other activities that involve thinking and planning.
Cognitive health, or the ability to think clearly, learn, and remember, is essential to performing everyday activities. It is crucial to keep one’s brain sharp to live fully, especially as one ages.
Brain health is of utmost importance for older adults because it directly affects one’s overall well-being, quality of life, and independence. With age, the brain undergoes changes that can impact cognitive functions, memory, and emotional well-being. Taking steps to improve brain or cognitive function can greatly increase quality of life and significantly impact an individual’s ability to engage in activities.
Tune in for insights about brain health, how it is impacted by age, and tips for supporting it. Learn about the following:
- What is meant by brain health
- How can brain health be impacted, especially as one ages (e.g., age-related, injury, dementia, etc.)
- A brief overview of recent Alzheimer’s disease prevention studies and the brain health connection (e.g., heart-head connection, etc.)
- Tips to help keep one’s brain sharp at any age
- Helpful resources for older adults to help maintain and improve brain health
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
In the journey of discussing assisted living options with aging parents or loved ones, the involvement of siblings or family caregivers can significantly influence the process.
These conversations are often marked by complex emotions, differing viewpoints, and the challenge of making decisions that prioritize the well-being and wishes of the aging loved one.
Being proactive about understanding how additional support will significantly improve a loved one’s quality of life can help establish a path to decisions that are focused on the success of the aging adult.
Gain insights about assisted living conversations, including ways to approach care options with siblings, caregivers and older adults. Tune in to learn about the following:
- Navigating sibling or family caregiver conversations if an aging parent or loved one needs extra support
- Suggested “Dos and Don'ts” when discussing senior care options
- Helpful resources to help navigate care options
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Assisted living is part of a continuum of long-term care services that provides a combination of housing, personal care services, and health care support services.
If you or a family member are experiencing mixed feelings about the concept of assisted living, take comfort in knowing that you are not alone. Numerous myths and misunderstandings surround the idea of life in an assisted living community.
When selecting the right community to meet one’s needs, it's crucial to distinguish between reality and fiction. Listen in to this episode as we explore:
- Common misconceptions and frequently asked questions regarding assisted living
- Typical services offered to older adults residing in an assisted living community
- Tips for determining the right assisted living community to meet the needs of the older adult
- Questions to ask a Senior Care Advisor or healthcare professional to help make informed decisions about available care options
- Helpful resources for older adults and caregivers to access when selecting an assisted living community
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
For older adults recovering from an injury, surgery or illness, there are various therapy services that can support them throughout the process in order to ensure the best health outcomes.
Occupational Therapists, Physical Therapists and Speech/Language Pathology professionals provide services that can help older adults feel better, achieve their health goals and improve their quality of life.
Learn about the differences between each therapy service and how they can support the health goals of older adults and the overall caregiving journey, through the following insights:
- The differences between Occupational Therapy, Physical Therapy, and Speech/Language Pathology services
- Typical reasons or conditions for why therapy services are prescribed
- Frequently asked questions about therapy services
- Questions to ask when selecting a provider or contracted therapy services at an assisted living community
- Helpful resources for older adults and caregivers to learn more about therapy services
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Moving out of the family home and into an assisted living community may not be the easiest of transitions. For older adults who've spent decades living at the same address, relocating can be difficult and stressful. However, there are ways for loved ones to help minimize the stress of the move.
By approaching the transition to assisted living with empathy, effective communication, and support, family members and caregivers can help ease the process and ensure the older adult's well-being and comfort during this important life change.
Tune in for insights on how to support a loved one during this time, and learn about the following:
- Steps to prepare for the transition to Assisted Living (e.g., documents needed, pre-move tour to see living space, amenities, etc.)
- Considerations to help personalize the new living space (e.g., meaningful items from their previous home, furniture that can be moved, etc.)
- Tips on intake paperwork (e.g., who signs, what decisions will you need to make, paying for care, etc.)
- Guidance on moving day transitions (e.g., set up the room ahead of time, etc.)
- Tips to ease the emotional transition to the new community once a loved one has moved (e.g., participation in activities, communication with family and friends, etc.)
- Recommended resources for caregivers and family to support a loved one best while moving to a new community
- Additional considerations if the person moving has dementia
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Life can change in a moment, and determining when to move from home or independent living to an assisted living community can be overwhelming. This difficult situation may be lessened by starting the conversation early and often talking about what’s coming down the road for an aging loved one.
For older adults and their family members and caregivers, being proactive about understanding care changes and additional support will significantly improve their quality of life. An essential first step is having conversations about care wishes and spotting the signs that more support from an assisted living community may be needed.
Tune in for insights about assisted living, including signs that your loved one may need more help and how to start the conversation. Hear about the following:
- Changes Paula has seen in healthcare in her experience as a Certified Senior Advisor®, especially with seniors
- A real-life example of an urgent situation faced by caregivers where an abrupt change of condition that occurred made it unsafe for their older adult to live independently at home
- Early signs that it may be time to consider additional care support
- Tips for caregivers to proactively start the conversation regarding care and senior living options to meet the care needs of their loved one
- Tips and resources on what information is needed to prepare for this journey
- Resources and individuals who may be able to help jumpstart and support care wishes
- Considerations for determining whether assisted living is an appropriate option to meet care needs as well as financial considerations
- Helpful resources for older adults and caregivers to access when selecting an assisted living community
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
When faced with the decision of placing a loved one in assisted living or a similar community and needing assistance to find the right care solution, would you prefer a cold, impersonal phone call or a warm in-person meeting?
For our 30th episode, we celebrate CarePatrol’s 30th year of supporting older adults and their family members to navigate care solutions. Founded in 1993 by a social worker after observing the personal trauma experienced by a family whose loved one had been placed in the wrong type of facility, CarePatrol became the pioneer organization whose core values are dedicated to being a comprehensive personal service and valuable resource for families during the placement of a loved one.
Listen in as we explore:
- How the mission and unique approach of CarePatrol has helped build a strong foundation of ‘giving seniors and their families a less stressful and easier way to find safer senior care choices’ for more than 30 years
- The important roles of local Senior Care Advisors and Certified Senior Advisors (CSA)® in supporting older adults navigate senior care options
- Considerations when selecting the right support to navigate senior care options
- How CarePatrol’s systems, tools and process improvements and people improvements help support older adults and their caregivers
- Insight into the future for senior care options and the support needed to help navigate the complexities of care
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Many issues and stress can happen among adult siblings when caring for a parent or older loved one, especially when facing an urgent health situation, providing caregiving or determining the support needed. Also, sometimes when siblings come together to make important decisions, tough situations can make it even more difficult to come to a consensus. Having proactive conversations may help to address or even avoid sibling and family member disagreements.
Listen in as we explore:
- The common reasons or situations where sibling conflict over the care of an aging parent or loved one can occur and how to proactively address potential conflict
- Tips to start the conversation with siblings or family members about the care needs of their loved one
- Recommended professionals who may be able to help siblings navigate the care needs of their aging parent or loved one to proactively address family conflicts
- Additional resources to support families throughout a loved one’s care journey
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Downsizing or moving from a home filled with possessions from the past 20, 30 or 40 years can be emotionally difficult. Having a plan and clear path can help keep the memories and make the transition just a little easier.
Listen in as we connect with Matt Paxton, a downsizing and cleaning expert, speaker, author, radio personality, and host of the 2-time Emmy nominated television show "Legacy List with Matt Paxton." Topics include:
- Matt’s journey to helping individuals and families find the upside to downsizing
- Biggest misconceptions when it comes to the disposition of or decluttering of items
- Top questions raised by individuals going through the downsizing/decluttering process
- Tips to jumpstart downsizing efforts, especially for older adults
- Suggestions for how to start the conversation with family members, including older adults, about downsizing
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Did you know that the majority of adults believe estate planning is important? However, only one-third have actually created one.
Estate plan documents help guide your family members and loved ones to understand and carry out care and end-of-life wishes. Most importantly, they help reduce the family burden and stress that may be caused during a time of crisis.
Listen in as we explore what is an estate plan and the steps to take to ensure your estate and care wishes are documented. Topics include:
- What is an estate plan, and why is it important to have in place, especially for older adults
- Documents that make up a basic estate plan
- When estate plan documents are especially important and when they may not apply
- Other documents/legal issues that are important to consider
- Estate Planning myths
- How to start the conversation with your older loved ones
- Considerations when hiring an attorney and the typical process
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Did you know that hospice and end-of-life services focus on the care and comfort of individuals who are currently living with a serious illness and choose not to continue treatment? Yet, only half of all Medicare beneficiaries use their hospice benefit.
It is important for older adults facing a serious, life-limiting illness to understand the facts and options available that can help families and caregivers be better prepared.
Get insights into the myths and facts about hospice care, including considerations for selecting a hospice or end-of-life service provider. Topics include:
- The most common myths about hospice
- Ways hospice supports individuals and families with life-limiting conditions
- Where services can be provided, such as Assisted Living and Memory Care
- Additional end-of-life care options, including the services of an End-of-Life Doula
- Tips for caregivers to start the conversation about the end-of-life wishes of their loved ones
- Helpful resources and considerations for older adults and caregivers to keep in mind when selecting hospice and end-of-life care providers
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Paying to reside in an Assisted Living community is likely a major consideration when selecting the right care solution for yourself or a loved one. If you're struggling to decipher how much assisted living costs, you're not alone.
Up-front, monthly, and a la carte prices vary greatly depending on several factors, including the size of the assisted living facility, the types of services offered, and the amount of care you require.
Listen in to learn more about how to start important financial conversations and information to help navigate paying for Assisted Living services. Topics include:
- Services that are typically provided when residing in Assisted Living
- Average cost of living in an Assisted Living Community across the U.S.
- Factors that may impact overall Assisted Living costs
- Ways to pay for Assisted Living
- Financial considerations to be aware of when selecting an Assisted Living community
- How to start the conversation with a family member about being financially prepared
- Helpful tips and resources for older adults and caregivers
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Most older adults indicate they would like to remain in their homes as they age. However, they most likely have not considered the modifications needed to ensure their home is suitable for “aging in place.” The reality is that many homes are not designed for individuals to safely age in place, especially when living with a chronic condition or mobility impairment that impacts activities of daily living (bathing or showering, dressing, getting in and out of bed or a chair, walking, using the toilet, and eating).
Home modifications may be needed to maintain as much independence as possible. Listen in as a Certified Aging-in-Place Specialist shares her insights on aging in place and how home modifications support safety and independence. Learn more about:
- What aging in place means
- What is meant by the term clinical home modifications
- The areas of the home to assess for improved safety as one ages
- Modification recommendations for different areas of the home, including the entryway bathroom and kitchen
- Helpful tips and resources that support aging in place
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
As the baby boomer population continues to age, the need for quick, easy personal property sales continues to escalate, especially when preparing to downsize or move to a senior living community. This time can be a stressful one, particularly when years of saved “treasures” are factored into the equation.
Listen in as an Estate Sales professional shares her insights on living estate sales, planning considerations, resources and more. Tune in to learn about:
- Understanding what a “living” estate sale is and how the process works
- Tips on timing for when to consider having a living estate sale
- Considerations for when to start planning for a sale
- The role of Blue Moon Estates Sales professionals in supporting older adults and family members throughout the living estate sales process
- Next steps for caregivers to support a loved one in the process of letting go of their treasures to help with their care transition
- Resources older adults and caregivers should consider in the process of downsizing
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Along the journey of aging, finding the right care solution can be confusing and overwhelming. Understanding the differences between care settings, including assisted living and nursing homes, can help older adults and caregivers find the right solution to meet their specific needs.
Learn more about assisted living communities and nursing homes, including the different services provided and how such services can benefit the care needs of your loved one. Tune in to learn more about:
- Main differences between an assisted living community and a nursing home
- Types of assisted living communities, the typical services/amenities, average costs and ways to pay for services
- Typical services offered in a nursing home, the average costs associated with care and ways to pay for care
- Tips for caregivers to start the conversation if additional support is needed to meet the care needs of their loved one
- Questions older adults and caregivers should ask their doctor or healthcare professional to better understand the best care solution to meet their needs
- Resources for older adults and caregivers to review when selecting a care solution, whether it is an assisted living community or a nursing home
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Did you know that approximately 55 million people are living with Alzheimer's disease (AD) and other dementias worldwide? For many who are living with AD or dementia, additional care may be needed as the disease progresses to help keep individuals safe. It is important to be prepared and know care options to best meet the needs of a loved one.
Get a deeper look into Memory Care services and how they can support your loved one’s well-being, including differences from other services, costs and resources for selecting the best care option. Listen in to learn more about:
- What is Memory Care and the services that are typically provided for individuals receiving this care
- Differences between Memory Care services and Assisted Living
- Who can benefit from the services provided in Memory Care and the typical diagnoses of those who are receiving Memory Care services
- The average cost to receive Memory Care across the US and ways to pay for services
- Signs or factors to take into consideration as to when and if Memory Care is the right option for a loved one
- Questions older adults and caregivers should ask their doctor or healthcare professional regarding whether Memory Care is appropriate for their condition
- Resources for older adults and caregivers to access when selecting a Memory Care provider
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Along the journey of caregiving, one may encounter many paths—some are filled with empathy and growth and others with doubt and guilt. All of these emotions and changes are part of a bigger conversation that, when shared with your loved one, may lead to better care and a better quality of life.
Tune in for a deeper dive into caregiving, including lessons learned along the journey of caring for a loved one, resources to support your loved one’s healthcare and end-of-life wishes and tips to get the conversation started about care needs and important end-of-life decisions. You will hear about the following:
- Lessons learned while navigating the care journey of a loved one
- Important considerations to have when thinking of end-of-life care wishes or in case of a health emergency of a parent or loved one
- Tips to help start the conversation regarding care wishes with a loved one
- Helpful resources for older adults and caregivers to navigate end-of-life care wishes
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Whether you become a caregiver gradually or all of a sudden due to a crisis, many emotions surface when you take on the job of caregiving. All of your emotions, good and bad, about caregiving are not only allowed but valid and important.
Caregiver guilt can emerge when there is a belief that you are falling short in any or all roles and relationships are suffering from trying to juggle multiple tasks and roles simultaneously. Also, families and caregivers frequently may experience guilt associated with selecting care options for the parent or loved one.
Listen in as we explore ways to resolve caregiver guilt by living each day through the lens of your aging loved one and steps one can take to help free oneself from the guilt associated with care options. You will hear about the following:
- What is caregiver guilt
- The signs and symptoms of caregiver guilt
- Steps caregivers can take to cope with caregiver guilt
- Who to consult for help in addressing caregiver guilt
- How Local Senior Care Advisors help support caregivers and older adults, especially during care transitions that help address caregiver guilt
- Helpful resources for older adults and caregivers to help address caregiver guilt
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
It is estimated that 44 million Americans provide 37 billion hours of unpaid, “informal” care each year to adult family members and friends with chronic illnesses or conditions that prevent them from handling daily activities such as bathing, managing medications or preparing meals on their own.
For caregivers, providing care for an older adult can often present difficult challenges. Stressors associated with caring for an older adult with complex health issues, such as declining physical and/or mental capacity and care-related expenses, can cause a shift in personal life priorities that can be emotionally and physically difficult. Numerous studies have explored how gratitude can positively affect one’s well-being.
Listen in as we explore the important role caregivers play and how an 'attitude for gratitude' can make a positive difference. You will hear about the following:
- Who are caregivers?
- Roles that caregivers play in supporting family members' and older adults' care needs
- Factors that impact caregiving roles and demands, especially when caring for an older adult.
- The role of certified senior advisors or senior care advisors in supporting caregivers and older adults, especially during care transitions.
- Steps that caregivers can take to help manage stress and foster a sense of gratitude.
- Helpful resources for older adults and caregivers to learn more about managing stress and living with gratitude.
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
The long-awaited holiday season is a time for connecting with family and friends and celebrating traditions. This special time, while a joyous one, can also be eye-opening for families with older adults.
Whether hosting an older adult or visiting one for the holidays, understanding the ways to ensure their safety and comfort will make all the difference in the world and in your celebration.
Listen in to learn more about the following:
- Tips for older adults and caregivers to start the conversation with family and friends if care needs have changed for their holiday visit (e.g., significant weight loss or gain, wheelchair or relying heavily on a walker, incontinence, inability to do things for themselves, like eat or use the restroom, unpredictable behavior or memory and cognitive problems caused by Alzheimer’s or dementia)
- Steps individuals can take to prepare the home for older adults who will be visiting during the holidays (e.g., safety tips, fall prevention)
- Tips for supporting the mobility and independence of an older adult visiting home for the holidays
- Considerations to keep in mind when hosting older adults who may have care needs (e.g., emergency contact/doctor info/medicine info)
- Steps to take if one identifies that the current living environment is not meeting the care needs of the older adult
- Ways to keep older adults engaged in family activities in a safe yet fun manner (e.g., meal planning/prep, family photos, traditions)
- Steps on starting the conversation about the next steps of care with an elderly loved one (e.g., one sibling takes care of the older adult, and other siblings realize more support is needed)
- Top 5 helpful tips to keep the holidays merry, safe and bright for older adults
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Planning for care during a serious illness or after being diagnosed with a life-limiting condition can be very challenging. Many older adults choose hospice or palliative care to support pain management or to alleviate discomfort. Did you know that nearly 2 million older adults receive hospice care or palliative care each year, and the number continues to grow? While hospice and palliative care are similar, there are some key differences.
It’s important for older adults to plan ahead and let their caregivers, family members and doctors or health care professionals know their care wishes in advance. Knowing the specific differences between hospice and palliative care can help someone decide what level of care is best to support their wishes.
Listen in to learn more about the following:
- Differences between palliative care and hospice care
- Typical services that are provided to those who are receiving hospice care
- Typical services provided when receiving palliative care
- Ways to pay for palliative care
- Typical services provided when receiving hospice care
- Ways to pay for hospice care
- Care options for older adults to receive either palliative care or hospice care services
- Tips for caregivers to start the conversation about support to meet the care needs and end of life wishes of their loved ones
- Questions older adults and caregivers should ask their doctor or healthcare professional regarding whether palliative care or hospice care is appropriate for their condition
- Helpful resources for older adults and caregivers to access when selecting a palliative care or hospice care provider
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Major life transitions can be difficult, especially when those changes involve an aging loved one. Many caregivers struggle with the best way to discuss sensitive topics with an aging parent, as well as with other family members. These conversations with an aging loved one can include the loss of driving privileges, relocating to a new residence, home safety, and increasing care needs or finances, just to name a few.
How to begin the conversation is just as important as the actual decisions that need to be made. Having a good plan and approach will help to make the conversations easier and more productive for everyone.
Listen in to learn more about the following:
- Understanding the signs that your parent/family member or older adult may need extra support to accomplish activities of daily living
- Tips for caregivers to start the conversation about support to meet care needs
- Tips for communicating concerns with a parent, family member or older adult about the support needed
- Available support for older adults to help “lighten the caregiving load” (e.g., home care, meal delivery, transportation, etc.)
- Additional resources to support caregivers and older adults
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
The flu can be serious for everyone–but for adults 65 years and older, the risk of flu-related complications and hospitalization is particularly high. There are also other risks that may not be as obvious, such as the flu increasing the risk of heart attack by 3-5 times and stroke by 2-3 times in the first two weeks of infection for those over 65 years of age. That is why it’s important to understand ways to stay healthy this fall and winter as the flu and cold season kicks into high gear!
Listen in to learn more about the following:
- The differences between Influenza and other illnesses, such as COVID-19, a common cold or a stomach bug.
- Information regarding the “flu” vaccine, timing and receiving with other vaccines (e.g., COVID-19 vaccine or booster, etc.)
- Personal strategies to stay healthy this fall and winter, especially for older adults and their caregivers.
- Questions older adults and caregivers should ask their physician or health care provider regarding vaccines and other strategies.
- Resources to support caregivers and older adults to stay healthy this fall and winter.
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Aging can often present difficult challenges, including complex health issues, declining physical and/or mental capacity, care-related expenses and other financial concerns. It is important to have one’s legal “house” in order to navigate these challenges. Listen in to learn more about the specialized area of Elder Law and top considerations to support a loved one’s wishes before an urgent or unplanned life change occurs.
Listen in to learn more about the following:
- What Elder Law is and the typical areas of focus
- Services provided by Elder Law attorneys to support older adults and caregivers
- Information for older adults and caregivers to consider to ensure their “legal house is in order (e.g., Advance Directives, Living Wills, Power of Attorney, Guardianship, Conservatorship, and Financial Administration, etc.)
- The top five questions one should ask when selecting an Elder Law attorney
- Helpful resources for older adults and caregivers to learn more about how to be prepared for urgent or unplanned life changes.
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Did you know that the number of adults aged 65 years of age or older is expected to double from 49 million to nearly 100 million by 2060 in the U.S.? Currently, more than 800,000 older adults reside in 30,000 assisted living communities, and that number is expected to continue to increase over the next decade. Knowing the differences between senior living options is important when determining the best setting to support independence and living one’s best life.
Listen in to learn more about the following:
- Differences between independent living and assisted living
- Types of independent living communities (e.g., Senior Apartments, Continuing Care Retirement Communities (CCRC)) and the typical services and amenities offered
- Average costs for independent living and ways to pay for housing costs and services
- Typical services offered to older adults residing in an assisted living community
- The average cost to reside in an assisted living community, and what are the ways to pay for care
- Tips for caregivers start the conversation if additional support is needed to meet the care needs of their loved one
- Questions that older adults and caregivers ask their doctor or healthcare professional to better understand whether assisted living is an appropriate option to meet care needs
- Helpful resources for older adults and caregivers to access when selecting a community, whether it is an independent living or an assisted living community
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Did you know that every day, millions of people are providing care for their spouse, aging parents, or elderly family members, all while keeping up with other responsibilities? Oftentimes, these caregivers may require outside support to ensure their loved ones can have the best quality of life but don’t know where to find such help, and understanding the different services that can be delivered in the home can be overwhelming.
Listen in to learn more about the following:
- Signs that an older adult may need home care support
- The difference between home care and skilled home health care
- Typical services provided by home care professionals
- The average cost for home care services and ways to pay for care
- Typical services provided by skilled home health care professionals
- The average cost for skilled home health care services and ways to pay for care
- Ways for caregivers to start the conversation about home care support to meet care needs
- Helpful resources for older adults and caregivers to access when selecting home care services
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Suicide is one of the leading causes of death in the U.S., affecting men and women of all ages. Older adults are especially vulnerable due to factors that range from grief over the passing of loved ones to chronic illness and much more. In fact, in 2020, suicide rates were highest among adults ages 85 years or older (20.86 per 100,000). Understanding the causes and risk factors of suicide can make a great difference in saving lives. Listen in to learn more about the following:
- Common myths about suicide, especially when thinking about older adults
- Facts about suicide in older adults
- Important risk factors for suicide in older adults
- Warning signs of suicide in older adults caregivers should watch for
- How can caregivers and others support an older adult with suicidal thoughts
- Steps should someone take if they believe their loved one is considering suicide
- Information on the new national suicide prevention hotline
- Helpful resources for older adults and caregivers to learn more about suicide prevention
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
If you or someone you know is experiencing a mental health, suicide or substance use crisis or emotional distress, reach out 24/7 to the 988 Suicide and Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline) by dialing or texting 988 or using chat services at suicidepreventionlifeline.org to connect to a trained crisis counselor. You can also get crisis text support via the Crisis Text Line by texting NAMI to 741741.
Always approaching their responsibilities with care and compassion, caregivers make a difference in the lives of patients, residents, and their families every single day by providing vital services and support. Oftentimes, caregivers find themselves juggling too many responsibilities. When they least expect it, caregiver burnout starts to take over, affecting their mental health and well-being. Tune in for helpful tips and resources about caregiving burnout and strategies to ensure your caregiving journey stays on the right track. Listen in to learn more about the following:
- Learn what caregiver burnout is
- Gain information about the signs of caregiver burnout
- Hear about tips for managing caregiver burnout
- Gain information on where to find support and resources throughout your caregiving journey
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Caregiving can trigger a host of difficult emotions, including anger, fear, resentment, guilt, helplessness and grief. It’s important to acknowledge and accept what you’re feeling, both good and bad. Don’t beat yourself up over your doubts and frustrations. These feelings don’t mean that you resent your family member—they simply mean you’re human. Listen in to learn more about the following:
- Emotions individuals may feel when they enter the role of caregiver
- Learn what is caregiver stress
- Learn tips for managing caregiver stress
- Hear about helpful resources to manage caregiver stress
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Mental health is important at every stage of life, including as we age. Many older adults are at risk of developing mental health conditions. But this does not mean that mental health issues are a normal part of aging. It's important to recognize and treat mental health disorders in older adults. These disorders don't just cause mental suffering. They can also make it harder for you to manage other health problems. This is especially true if those health conditions are chronic.
This episode provides resources and information about common mental health disorders in older adults, top risk factors and how caregivers can support positive mental well-being.
Listen in to learn more about the following:
- The most common mental health disorders in older adults
- The warning signs of mental health disorders in older adults
- The top risk factors for mental health disorders in older adults
- Information caregivers should be aware of most when a loved one is living with a mental health condition
- Resources to support one’s positive mental well-being
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Navigating the costs of care and asset management, especially as one ages, can be complex. The topic of finances and paying for care can be a sensitive topic. However, for older adults and their families, it is an important conversation to have to plan for the future.
This episode provides resources and information to support a loved one’s wishes before an urgent or unplanned life change occurs.
Listen in to learn more about the following:
- Important financial considerations for older adults and caregivers.
- How older adults and caregivers can financially prepare to pay for care and living expenses.
- Average monthly costs to live in an assisted living community and ways to pay for care.
- How to start the conversation about financial resources to meet care needs and wishes.
- Helpful tips and resources for older adults and caregivers.
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
When thinking about care options, especially as one ages or for those living with a chronic condition, it is important to consider the support needed to complete activities of daily living (ADLs) to safely live at home. The inability to accomplish essential activities of daily living may lead to unsafe conditions and a poor quality of life. This episode provides information about the importance of activities of daily living and how caregivers can identify when more support is needed.
Listen in to learn more about the following:
- What are activities of daily living or ADLs.
- The difference between Basic ADLs and Instrumental ADLs and why is this important for older adults.
- Conditions that can affect the ability to perform Basic and Instrumental activities of daily living, especially as one ages or is living with a chronic condition.
- How caregivers can provide support and help their loved one maintain as much independence as possible to accomplish Basic and Instrumental ADLs.
- How caregivers can assess when more help is needed.
- Helpful tips / resources for older adults and caregivers.
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Receiving a diagnosis of Alzheimer's is never easy—it is a life-changing event that may lead to a range of emotions and questions. According to the Alzheimer's Association, more than 6 million Americans are living with Alzheimer's disease, and this figure is steadily growing. Understanding the disease and where to find resources can be the first step to navigating the challenges ahead.
Listen in as Kinsey McManus, Programs Director for the Alzheimer’s Association’s Desert Southwest Chapter, shares insight into the following:
- What is Alzheimer’s disease
- The signs and symptoms of Alzheimer’s disease
- An overview of some of the available treatment options for Alzheimer’s disease
- The caregiver’s role and how does it change as Alzheimer’s progresses
- Helpful resources for families and caregivers navigating an Alzheimer’s diagnosis
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Taking care of your eyes should be a priority, just like eating healthy and physical activity, especially as one ages. Healthy vision can help keep you safe each day. Your eyes are the window to your soul…and to your health. Many times diseases that are within our body can be identified from a routine eye exam. As the saying goes, an ounce of prevention is worth a pound of cure. Our bodies were not meant to last forever, but by being proactive you may delay the disease process.
Listen in to learn more about the following:
- Why eye health is so important, especially as one ages
- Common eye disorders/diseases that impact older adults
- Vision loss vs. low vision
- How low vision can affect older adults
- The signs of low vision that caregivers should be aware of
- How caregivers support older adults with vision issues maintain independence
- Questions to ask your physician and healthcare providers regarding your vision
- Recommended helpful resources for healthy aging and living your best life
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
It’s important to take care of our physical well-being, especially as one ages. While researchers continue to study how to slow or prevent age-related declines in physical health, according to the National Institute on Aging (NIA), they’ve already discovered multiple ways to improve the chances of maintaining optimal health later in life. Taking care of your physical well-being involves staying active, making healthy food choices, getting enough sleep and proactively managing your healthcare. Small changes in each of these areas can go a long way to support healthy aging.
In this episode, we are joined by fitness expert Colleen Sieber, as she explores the importance of physical activity and keeping active.
Whether you love it or hate it, physical activity is a cornerstone of healthy aging. There’s plenty of evidence that supports that people who are active not only live longer but also may live better—meaning they enjoy more years of life without pain or disability. Most importantly, it is never too late to start! So, let’s get ready to, “move it, move it!” and be inspired to live our best life.
To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.