a happier you: Recent Episodes
Emma Mannal
if you want to become the happiest version of yourself, you're in the right place. a happier you is a lifestyle podcast hosted by emma mannal. each week, emma discusses how you can start loving yourself, as is, and become the HAPPIEST you've ever been. we're done feeling anxious, doubting ourselves and our worth, and neglecting our own needs. it's time to step into the most elevated version of you & that's what a happier you is ALL about. so tune in each monday & let's level up, baby.
on this episode, emma chats about RESETTING and REFRESHING your entire life.
she chats about all her current favorites (including beauty products, a planner she’s been loving, and her skincare holy grail)
this week, she discusses...
-
her current obsessions
-
how to develop a self-care routine that boosts confidence
-
the steps to resetting and refreshing your life
be sure to tag @ahappieryoupodcast and @emmamannal on instagram with you listening and share with a friend!
EMMA'S IG: @emmamannal
EMMA'S TIK TOK: @emmakmannal
PODCAST'S IG: @ahappieryoupodcast
DISCLAIMER
all music is not my own and is copyright free
on this episode, emma chats about how to cultivate balance in all aspects of your life and her personal journey with breaking free from the "all or nothing" mentality.
she chats about all her current favorites (including tv shows, beauty products, and lil healthy habits she's been incorporating recently)
this week, she discusses...
- her current obsessions
- how an "all or nothing" mentality is holding you back
- tips and tricks for living a balanced life
- & a pep-talk for all you perfectionists
be sure to tag @ahappieryoupodcast and @emmamannal on instagram with you listening and share with a friend!
EMMA'S IG: @emmamannal
EMMA'S TIK TOK: @emmakmannal
PODCAST'S IG: @ahappieryoupodcast
DISCLAIMER
all music is not my own and is copyright free
on this episode, emma chats about her journey with self-love, finding confidence, and taking care of her mind, body, and soul.
she chats all about the happenings in her life and provides listeners with tips to improve their overall wellbeing.
this week, she discusses....
- her hair care goals
- the BEST strategy for managing anxiety
- staying hydrated
- how to habit stack
be sure to tag @ahappieryoupodcast and @emmamannal on instagram with you listening & share with a friend!
EMMA'S IG: @emmamannal
EMMA'S TIKTOK: @emmakmannal
PODCAST'S IG: @ahappieryoupodcast
DISCLAIMER
all music is not my own and is copyright free
if you want to become the happiest version of yourself, you're in the right place.
a happier you is a lifestyle podcast hosted by emma mannal.
each week, emma discusses how you can start loving yourself, as is, and become the HAPPIEST you've ever been.
we're done feeling anxious, doubting ourselves and our worth, and neglecting our own needs. it's time to step into the most elevated version of you & that's what a happier you is ALL about.
so tune in each monday & let's level up, baby.
EMMA'S IG @emmamannal
EMMA's TIKTOK @emmakmannal
PODCAST'S IG @ahappieryoupodcast