The Journey Through Med Podcast: Recent Episodes
Blessing Tornyeava
We are different people therefore our journeys are different and our stories set us apart. This podcast is dedicated to giving International Medical Students the opportunity to share their stories, experiences and challenges to inspire, motivate and encourage other Medical students on their journey through medicine. This is the Journey Through Med Podcast and your journey is a story worth-telling.
It's been a minute, but here I am, wrapping up Season 2 with updates on my medical journey so far.
This season has been extremely refreshing for me and I'm grateful to have you all join me on this journey.
Connect with me on Instagram @bles_cynne
I'm hoping to catch you in Season 3. It's going to be superb!
Your journey is a story worth telling.
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Congratulations on the start of a new semester!Maame Afia Akomeah Boti, a final-year student and the National Women's Commissioner for the National Union of Ghana Students - China, discusses how she prepares for a new semester and maintains a balance between leadership and academics in this episode.
As you traverse this new semester in medical school, remember to stay focused on your goals, resilient in the face of challenges, and passionate about making a difference in the lives of others.
Your journey is a story worth telling.
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Finding and pursuing your purpose in medicine is an admirable endeavor that can fuel your passion and dedication to serving others throughout medical school and beyond. It's not just about studying the science of medicine but also understanding the profound impact you can have on individuals and communities.
In this episode, social entrepreneur and medical graduate Dr. Reynard Mhlahlo discusses finding a meaningful purpose in medicine. "Sometimes the areas of your greatest pain are sometimes the areas of your greatest calling."
Your journey is a story worth telling.
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Finding and pursuing your purpose in medicine is an admirable endeavor that can fuel your passion and dedication to serving others throughout medical school and beyond. It's not just about studying the science of medicine but also understanding the profound impact you can have on individuals and communities.
In this episode, social entrepreneur and medical graduate Dr. Reynard Mhlahlo, discusses finding a meaningful purpose in medicine. "Sometimes the areas of your greatest pain are sometimes the areas of your greatest calling."
Your journey is a story worth telling.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/blessing-tornyeava/message
Compliments of the season!
Looking back at the past four years in medical school, it's hard not to feel a surge of excitement and pride. In this pilot episode of 2024, our guest, Shirley Anne, reflects on and shares the invaluable lessons learned along the way: resilience in the face of adversity, empathy towards patients' struggles, and gratitude in all things.
Have a phenomenal year, and never forget that your journey is a story worth telling.
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Medical school is a demanding and rigorous experience, but it's also gratifying. Dr. Pascal, our guest in this episode, shares his experience studying MBBS in Chinese Language, and is currently a General Surgery Resident at Fudan University. As his guiding force throughout this incredible journey, he embraced perseverance and affirmed that "with determination and resilience, there's no limit to what you can achieve in medical school!"
Check out the 2021 SCI paper published by Dr. Pascal with the link https://doi.org/10.1038/s41598-021-97436-8
Your journey is a story worth telling!
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Keeping up with the fast-paced world of medicine can be a daunting task, but fear not! With the right strategies and mindset, success in medicine is within your reach.
Fifth-year student Mylene Zambou Tueno, who is my guest, discusses how she maintains momentum in medical school.
Remember: You've got this! The future of healthcare needs passionate individuals like you who are committed to making a difference. So go out there, embrace the challenges head-on, and let your passion for medicine guide you toward a successful career!
Reach out to the guest, @mylenezambou_ on Instagram.
Connect with me on Instagram @bles_cynneandlet's continue the conversation.
Your Journey is a Story worth telling.
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Yes, the much-maligned freshman year of medical school! It's an exhilarating voyage that's full of unknown sensations, anxiety, and thrills. If only we could travel back in time and offer some guidance to our younger selves. Second-year student Mais Abdullah Adam, who is my guest, reflects on her first-year experience.
"You have a voice and you own your journey. Every step of the journey is an opportunity to create and tell your story" - Dr. Me.
Your journey is a story worth telling
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So, you've made it to the beginning of your first year of medical school. Congrats, future doctor! Now, let's talk about some success tips to help you kickstart your first year of medical school on the right foot.
Embrace the challenges as opportunities for growth and never lose sight of your ultimate goal - making a difference in people's lives through healthcare. You've got this! Enjoy the journey as you embark on your first year of medical school with confidence and determination. You've got this!
Your Journey is a Story Worth Telling.
Connect with me on Instagram @bles_cynne
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When it comes to having a support system away from family in medical school, friendships are essential.
Join this conversation with Dr. Favour Enayoru and Dr. Deborah Cyprian, who have been friends for the past eight years and counting, share their experiences and how to build a lasting friendship while navigating your journey through medicine.
Follow me @bles_cynne on Instagram to connect.
Your Journey is a Story Worth-telling.
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Welcome to a new chapter of your academic journey. In this episode, I share insightful tips and practical strategies on how to navigate this new academic year successfully.
"Embrace the new knowledge, mindset, challenges, opportunities, friendships, and inspirations while working to become a better version of yourself every day". - Dr. Me
Send me a DM on Instagram @bles_cynne to write to #chasingthesteth, and let's deal with your dilemma together.
Your journey is a story worth-telling.
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Season 2 is here, and it's fantastic to be back as a fourth-year medical student. As we explore the intriguing world of medical school and hospital life with international medics from all over the world, keep an eye out for every inspiring episode this season.
Connect with me on Instagram to send in your questions and dilemmas for the #chasingthesteth session @bles_cynne.
To every loyal listener and newbie out there, be ready for all that is in store for you. Keep learning, loving, and growing.
This is the journey through med podcast and your journey is a story worth-telling.
Send in a voice message: https://podcasters.spotify.com/pod/show/blessing-tornyeava/message
As we end the first season of our podcast, it's time to reflect on the memories we've made. From the stories of the guests, we have learned valuable lessons that have enriched our lives and expanded our perspectives. Let us take a moment to appreciate the growth and transformation that has taken place. We hope that you, our amazing listeners, have found value in each episode and that they have sparked meaningful conversations in your own lives. While this may be the end of one chapter, it is also an exciting opportunity for new beginnings. We can't wait to bring you more captivating content in future seasons. Thank you for being a part of this incredible journey with us. Until season 2, keep learning, growing, and sharing your own reflections with others.
Connect with me on Instagram @bles_cynne Click this link to fill out the evaluation survey: https://forms.gle/snQUCDRJvTKwkqKj7
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Join me in this conversation with one of the few individuals on my medical path who serves as an inspiration to me. Dr. Abel Hara is a medical graduate, an award-winning author, and my medical school mentor. These reflections on the past 8 years of his life in medical school will not only help solidify your understanding of medicine but also provide valuable insights for personal growth. Stay curious, stay passionate, and never lose sight of why you chose this noble profession in the first place - to make a positive impact on people's lives.
Connect with Dr. Abel on Instagram @abel_hara
Reach out to The Book Doctor for proofreading, editing, typesetting, audio, and book transcription, and book consultation: https://www.facebook.com/Intentionality.Org
Your Journey is a Story Worth-Telling.
Send in a voice message: https://podcasters.spotify.com/pod/show/blessing-tornyeava/message
Join me in this conversation with one of the few individuals in my medical path who serves as an inspiration to me. Dr. Abel Hara is a medical graduate, an award-winning author, and my medical school mentor. These reflections on the past 8 years of his life in medical school will not only help solidify your understanding of medicine but also provide valuable insights for personal growth. Stay curious, stay passionate, and never lose sight of why you chose this noble profession in the first place - to make a positive impact on people's lives.
Your Journey is a Story Worth-Telling.
Send in a voice message: https://podcasters.spotify.com/pod/show/blessing-tornyeava/message
In this episode, we explore the thrilling journey of a 6th-year medical student, Alexander K. Anyanyo, as a medical intern. Whether you're a curious medical student eager to gain insight into what lies ahead or simply intrigued by the inner workings of an intern's world, this episode will provide you with an engaging glimpse into the life of a budding medical doctor. Join us as we delve into the challenges, triumphs, and invaluable lessons that he encounters on his journey.
Grab your stethoscope and let's dive in!
Your Journey is a Story Worth-telling.
Send in a voice message: https://podcasters.spotify.com/pod/show/blessing-tornyeava/message
Hurray!! This is an episode of celebrations. As we commemorate our first year, we also mark the 1000+ total plays and the 25th episode. How could I get here without your support? I appreciate you and definitely, we're all in this together.
Exam season is here and it is essential to prepare for exams in the right way so that you can maximize your chances of success. In this episode, I discuss 5 exam preparation strategies. With these tips, you can make sure that you are well-prepared, confident and ace your exams with flying colors!
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Collaboration is a powerful tool for success. It encourages us to think outside the box and work together to achieve our goals. Instead of focusing on who’s better than who, we can focus on how we can help each other out and learn from each other’s strengths and weaknesses. Dr. Alpha, a pediatric resident at Central South University, Changsha, and I discuss the value of choosing collaboration over competition in this episode and how to establish and sustain study groups.
It’s important to remember that collaboration is not just about working together, it’s also about being yourself. By embracing our individualities while still keeping an open mind toward others, we can create a culture of motivation and support that will ultimately lead to greater success in the long run. Never forget "your journey is a story worth telling".
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Are you feeling overwhelmed by the thought of taking the USMLE step 1 or 2 CK? Don’t worry, you are not alone. Many medical students feel this way.
This episode provides you with the motivation and guidance you need to overcome any obstacles that stand in your way. My guest, Dr. Ahmad Abdelkhalek, aced both Step 1 & 2 CK. Join us as we discuss strategies for success, tips on staying motivated, and advice on how to get started on the journey. Alrighty, let's unlock your potential and take you closer to achieving that outrageous success you've always dreamed of!
Visit the 'IMGs experience' Facebook page to read more about Dr. Ahmad's journey: https://www.facebook.com/100057330464761/posts/pfbid0eNj1uKo6c2M8ZTyicS6hcJkxEipRXkRtEifopWwrEztd2YkP2pKh9cUU1DhNjntJl/?mibextid=DcJ9fc
Connect with Dr. Ahmad on Instagram: Ahmed.m.l
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Are you feeling unmotivated and stuck in your USMLE preparation journey? Don't worry, we've got you covered! In this episode, Dr. Osayuki Rebecca, a Foreign Medical Graduate of Fujian Medical University, China, and I discuss her preparation for the United States Medical License Examination, (USMLE) Step 1 and study strategies that helped her succeed.
Step 1 of any journey can be daunting, but don't give up! With determination and the right resources, you can make it through the darkness to the light at the end of the tunnel. Don't let anything stop you from achieving your goals. Keep pushing forward; soon enough, you'll be basking in the glorious sunshine of success! Grab your headphones and get ready for a dose of motivation!Connect with our guest on Instagram: its_osayukiCheck out the ECFMG page: https://www.ecfmg.org/about/Visit this link to view the Step 1 page: https://www.usmle.org/step-exams/step-1
Go to https://blog.feedspot.com/motivational_podcasts_for_students/?feedid=5520028 to check our position on the list of the top 45 motivational podcasts for students.
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After 8 years in Changchun, China, my guests, Dr. Babalola Elizabeth and Dr. Ajaja Josephine, medical graduates from the Changchun University of Chinese Medicine, share their experiences, mistakes made, and lessons learnt. Be ready for change in every aspect of your life as you journey through medicine and always remember; Your Journey is a Story Worth-telling. --- Send in a voice message: https://podcasters.spotify.com/pod/show/blessing-tornyeava/message
My guest, Dr. Bogana Andree, an Emergency Medicine Resident, joins me in the studio in this episode as we talk what she wished she knew before pursuing her undergraduate studies in Chinese Language, her experience working in a Chinese hospital and her return to China for her residency program. "If you don't take care of yourself in Med school, you'll lose yourself." Learn to be consistent in self care while learning to take care of others because your journey is also a story worth-telling. --- Send in a voice message: https://podcasters.spotify.com/pod/show/blessing-tornyeava/message
In this episode, Dr. Osayuki Rebecca, a foreign medical graduate of China's Fujian Medical University, and I talk about her preparation for the United States Medical License Examination, (USMLE) Step 1 and share study strategies that helped her succeed. If you're on the road to Step 1, don't quit. Keep pushing through the tunnel to see the light at the end of it. Your Journey Will Always Be a Story Worth-Telling. Connect with our guest on Instagram: its_osayukiCheck out the ECFMG page: https://www.ecfmg.org/about/Check out the Step 1 page: https://www.usmle.org/step-exams/step-1--- Send in a voice message: https://anchor.fm/blessing-tornyeava/message
As the winter holiday comes to an end and a new semester begins, In this episode, I discuss how my vacation went and how we should approach the semester gracefully by improving ourselves on all fronts. Tips:
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Outline your objectives for the semester and commit to your personal study schedule.
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Evaluate your study techniques
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Achieve more during your most productive times of the day.
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Make room for self-care and take it one day at a time.
New Semester, A Better You, Grinding For The White Coat. Don't stop until you're proud. All the best.
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Dr. Jehoshaphat Mensah, a recent Foreign Medical Graduate in China, was a superb guest. One of the aspects he touched on was his journey back into medicine after completing an undergraduate degree in biomedical sciences. No matter how far you've come, always keep in mind that it's never too late to start over and pursue your aspirations. Your Journey is a Story Worth-telling. --- Send in a voice message: https://anchor.fm/blessing-tornyeava/message
For the first time since the pandemic in 2020, China has opened its borders to international students. In this episode, my guest, Plamedi Manwana, a fourth-year medical student, recounts her experience navigating the procedures necessary to return to China and how her time back home helped her become a better person holistically. Never forget that your journey is a story worth-telling. --- Send in a voice message: https://anchor.fm/blessing-tornyeava/message
Compliments of the season! In this episode, I share highlights from my semester which just ended gracefully, accomplishments, books read, mistakes made, lessons learnt and shared and what to expect from the podcast in 2023. Be sure to choose gratitude over complaint and be intentional about establishing quality relationships this year. I hope we all have a productive 2023. Cheers. --- Send in a voice message: https://anchor.fm/blessing-tornyeava/message
After teaching Physiology in China at two universities; Wuhan University and Dali University, for more than 15 years, my guest, Supratik Kundu, shares his experiences and lessons from his years of teaching, and his experience as a student now, pursuing his doctorate degree in Physiology.--- Send in a voice message: https://anchor.fm/blessing-tornyeava/message
In this episode, my guest, Mary Isha Koroma, a sixth-year medical student studying in Chinese language, brings to light the expectations she had before beginning her journey and the realities she faced throughout her journey studying medicine. As a determined high school graduate, she was intentional about studying in China and made decisions that tailored her towards achieving her goal as a future physician. --- Send in a voice message: https://anchor.fm/blessing-tornyeava/message
Join me in this episode with my guest, Yaa Pomaa Ani-Agyei, who shares the story of her transition from a medical university in Sumy State, Ukraine, to the medical college of the University of Ghana, Legon, the mistakes made, lessons learned, challenges she faced and how she overcome them, to be not just a better medical student but also a better person all together. --- Send in a voice message: https://anchor.fm/blessing-tornyeava/message
Have you ever struggled with feeling incompetent or not good enough in your medical journey? Well, you're not alone. Join me in this episode as I talk about my experiences and how I overcome the impostor syndrome. Send in a voice message: https://anchor.fm/blessing-tornyeava/message
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Have you ever had anyone mentor you in any aspect of your life? Be it career, academics, family, etc. In this episode, my guest, Dr. Daniel Ssenjala, who is specializing in Internal Medicine, Cardiology, talks about his journey and the role mentorship played in his success story. Send in a voice message: https://anchor.fm/blessing-tornyeava/message
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The JTM Podcast is 10 episodes in... hurray!!. It gives me joy to see how each episode is being received and I'm truly grateful. A big thanks to everyone who listens, and shares the episodes. To my followers and subscribers, we are one big family now. Expect nothing less from the upcoming episodes. Always remember, YOUR journey is a story worth telling. Send in a voice message: https://anchor.fm/blessing-tornyeava/message
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Ever wondered how studying your major in another language would be? Join me on this interesting conversation with my guest, Inécia Sigaúque from Mozambique, as she tells the story of her journey through medicine, studying in Chinese. Send in a voice message: https://anchor.fm/blessing-tornyeava/message
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Join me in this episode as my guest, Vincent Omane, a final-year medical student shares how he navigated his way through med school during the pandemic as well as tips for journeying through med. Send in a voice message https://anchor.fm/blessing-tornyeava/message
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This season, China is still battling the pandemic and we were just released from a lockdown in the city of Dalian, to be quarantined in the university. Join me in today's episode as I share my experience returning to the university campus. To anyone in China who feels overwhelmed by the circumstances, I feel your frustration. However, we can still pull through this. Be intentional about self-care and don't give up on being proud of who you are becoming on your journey. Send in a voice message https://anchor.fm/blessing-tornyeava/message
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There's a reason why we decided on medicine as our career path. Our passion was alive and at work to cause us to take steps to become a doctor.
In this episode, Manelo Mwaba Musa, a fifth-year medical student in China, shares her journey and the role being passionate about medicine played. After almost 10 years on the journey through medicine, Manelo attested that passion drives you to stay true to yourself and loyal to your dream. Set time aside every now and then to reconnect yourself to your passion, remind yourself why medicine was your only career choice, and let that keep you inspired on your journey through medicine.
Share in the comments the role being passionate about your career path kept you going in spite of the ups and downs. This is the Journey Through Med Podcast and your journey is also a story worth telling.
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In this episode, I interviewed Dr. Deborah Cyprian, a 2021 graduate of Changchun University of Chinese Medicine. She tells the story of how she transitioned from medical school in the Republic of Benin, West Africa to China, how persistence and perseverance kept her going on her journey through med in China, and life after graduation. Listen to the full episode on Spotify and Apple podcasts.
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Having to leave his country, Nigeria, at the age of 17 to begin a new life alone not just in a different country but also in another continent was courageous. Dr. Emmanuel shares his journey through med with us today. This is the 4th episode and your journey is also a story worth-telling.
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Welcome back to The Journey Through Med Podcast and this is episode 3. On this episode, our guest, Dr. Enayoru Favour shares the story of her journey through medicine in China and how she navigated her way through the challenges she faced as an International Medical Student. This is the Journey Through Med Podcast and your journey is a story worth-telling.
Welcome to the 2nd episode of the journey through med podcast. Our guest, Dr. Sile Natalie Ncube, a 2022 International Medical Graduate, shares the story of her journey through medical school in Dalian Medical University, China. Relax, Listen and comment below. This is the JTM Podcast and your journey is a story worth-telling.
A bit about myself, my journey to med school and what to expect from the Journey Through Med Podcast.