Goddess Unbound: Recent Episodes
Alina & Kaden
We are here to help you unbind your soul, live as your most authentic self and tap into your divine feminine power in this lifetime. It is an honor for us to blaze the trail to a healed, abundant and thriving YOU while teaching you how to manifest your wildest dreams and deepest desires. We are all on this journey together as sisters & we are over the moon that you are here. Tune in every Monday @ 11:11AM (MST, Phoenix) & 8:11PM (MESZ, Berlin). Remember... Make today special. xoxo A & K
Find us on instagram: @goddessunbound
Hi family, we have an announcement to make! We are taking a break from this podcast. We deeply care about this podcast and about you- our listeners, but we both have so much on our plate right now and are in metamorphosis stage. BUT this is not a goodbye, this is going to be a HUGE rebirth and we will come back stronger than ever, we will finally break out of our cocoon or like the Phoenix rise from the ashes. If you want to know what is going on in our lives right now and in what exciting new projects Kaden will be involved in - LISTEN to this episode. Meanwhile feel free to listen to our other episodes.
Know that we deeply care about you and love you and that we always want to put out the best episodes ever, but right now we feel like we are not in a place to do that and it would also be a disservice for you. You know where to find us.
Cheers to healing, growing and learning - we are excited to see you on the other side.
With love always,
A & K
Hey family! long time no see!
Were so sorry for the technical difficulties last week but were back!
This week, we have a candid conversation about all things past lives, intuition, psychic mediums, and so much more. Grabyour favorite drink and a snack for this one. We love you so so much.
see you next time.
xoxo
A & K
HAPPY NEW YEAR FAM!
We hope you had a good start into the new year!
We are back with a new episode and this week we talk about our forecast for this new year, tarot and energy reading for this new year, our new year's resolution and why we think you should or you shouldn't make any and so MUCH MORE.
May all your wishes come true and may you have the most amazing year 2023!
We love you always,
A & K
Hey Family
This weeks episode is a fun one. Run through the year, highs, the lows & all of the teachable moments with us that have brought us to the end of 2022.
We are so beyond blessed to have you here and cannot believe we are closing the year out with a PODCAST!!
So much love & blessings to you all.
See you in 2023. <3
A & K
Hey fam,
*Things discussed in this episode are strictly our personal opinions and perspectives. Please conduct your own research on the topics mentioned in this conversation. We love you & support YOUR opinion. Feel free to share your thoughts with us over on our Instagram @goddessunbound. *
Hold on to your friggen shorts. Grab your favorite drink, snack, and open mind. We dive into all the things that no one is talking about, the tip of the iceberg, the opening of the can of the worms of "conspiracies". In all seriousness, we're here to educate and express all the things we have to say. We are gifted with our own opinions and we respect and value them all. We know there is a big chance that some will not agree with topics we have shared & we encourage you to stay firm with your beliefs. We love YOU. We hope you really enjoy this episode, please do your own research & we will see you all next time!
xoxox
A & K
Resources (copy & paste):
A documentary on exposing the worlds fishing industries & its global effect. "SEASPIRACY" :
https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=&cad=rja&uact=8&ved=2ahUKEwjTkbm-_uL7AhXtEEQIHTDEDigQFnoECCEQAQ&url=https%3A%2F%2Fwww.seaspiracy.org%2F&usg=AOvVaw2LqhoIE_JMh7c-PDO3lFIm
A documentary on the dairy & meat industry. The impact of mass animal agriculture on the environment. "COWSPIRACY" :
https://www.netflix.com/de/title/80033772
Articles on Western Medicine/ Big Pharma:
- https://tincture.io/western-medicine-is-broken-heres-why-we-should-look-to-eastern-practices-to-fix-the-system-a5f1397c9501
-https://www.salon.com/2017/09/24/how-big-pharma-and-big-food-have-made-us-fat-and-sick_partner/
-https://www.youtube.com/watch?v=-z_W3yRA9I8 - Big Pharma Documentary
Hey family
This week we dive into cultivating balance and setting boundaries in everyday life AND around the holidays.
Grab your favorite snack and come hang out for some awesome conversation.
We love you SOUL much.
see you next time,
A & K
Hey fam,
in this week's Epsiode we talk about all things self love. What is self love? What is the difference between self love and self care? Is self care not the same thing as self love? How can you deepen your relationship with yourself and love yourself more.
We all want love and we all love LOVE, but our relationships are only as good as the relationship to ourselve is. In fact our relationship to ourselve is probably the most important, because people will treat us the same way we are treating ourselve. If you are constantly criticizing yourself, feeling you are not enough, always want to be better, stronger, smarter -MORE, being a people please, not loving yourself as much as you would like to... then this Episode is for YOU!
Get comfy, grab your favorite drink and join us while we talk about all of that.
We love you soul much,
A & K
Hey hey hey!
This week, were sitting back, relaxing, & having honest feel good conversation about whatever it is that comes up. grab your favorite drink, snack, and get into some comfy clothes for this one. We love you & hope you enjoy.
See you next time.
A & K
HEY FAM,
in this episode we talk about struggle! The struggle of life, the story of the butterfly, why we think you don't have to struggle, struggle vs. thriving and so much more!
We hope you enjoy and we appreciate you for being here.
Much love,
A & K
Hi Family!
Another week, another episode! This week were touching base with you on 5 things that people do not tell you about the healing journey. This episode is short and sweet this week, but we wanted to set you up with some things we wish we knew. We love you and hope you enjoy.
See you next week.
xoxo
A & K
Hey fam,
YES- we finally did it! As from so many of you requested - here is the episode about the LAW OF ATTRACTION - and the wait was definitely worth it. We dive deep into what the law of attraction is, the physical and biological aspects of it, how to get everything in life that you want, our own personal experiences and success stories and practices and tips how to manifest the life of your dreams.
We hope you enjoy!
We love your soul much,
A & K
Hey Guys,
This week, we talk about reincarnation! We know its a subject not everyone will jump on board with, but this podcast is all about sharing our message from a place of our own experiences. We hope this episode resonates in some way, while also allowing space for new ideas or concepts. We touch on the Art of remembering, soul families, the magic behind reincarnation, and so much more. You don't want to miss it! We love you & well see you next week!
Hey hey hey,
in this episode we talk about PLANT MEDICINE. The difference between plant medicine and chemical ,,drugs", what plant medicine is good for, what happens in the brain when you take plant medicine, how to use plant medicine, healing your relationship with plant medicine, what to know before you take plant medicine, plant medicine retreats, and SO MUCH MORE!
Disclaimer: we are not encouraging you at any point in this episode to take plant medicine or other substances, we are just coming from a place of sharing and educating if you were curious to learn more about this topic as we both would loved to have a platform like this where we could educate and inform us.
We love you soul much,
A & K
website: https://www.goddessunbound.net
Hey Fam!
This week we talk all things friendship and connections, we take a deep dive into what friendships means to us & also a little bit into the realm of soul mates and twin flames. We know our friendships have a huge impact on our lives. We as humans are meant to experience connection and community, it's actually something we need to survive. So, we hope this episode is helpful in your own personal journey of finding and nurturing your people.
We love you! See you next week.
A & K
Hey hey hey,
we are so happy that you are here! In this episode we talk about the DIVINE FEMININE. About the masculine and feminine energies, connecting with your divine feminine and womanhood, the history of menstruation and of ancestral trauma, practices and rituals you can use to release (ancestral)-trauma, womb healing, connecting with your feminity and SO MUCH MORE.
DISCLAIMER: even though we talk a lot about the physical womb, when we refer to woman, we mean everyone who feels or considered themselves as feminine. Masculine energy healing is as important as feminine healing and we ALWAYS come from a place of sharing and educating. You then take what feels right for you and what YOU need, there is no right or wrong.
We love you soul much,
A & K
WE ARE BACK- and we are coming in HOT! Huge up-leveling is happening on so many levels for us right now - we talk about all the new things that are coming and that you can be excited about in this Episode.
We also cover the topic of finding your purpose, what your purpose is, how to find your purpose, why we believe you will live out your purpose no matter what and so much MORE!
We missed you and are so happy to be back. :)
Remember: this life is meant to be good for YOU!
Here you can check out Alexandra Rowlen´s work: https://www.alexandriarowlen.com/
We love you soul much,
A & K
Check out our website here: https://www.goddessunbound.net
Instagram: https://instagram.com/goddessunbound?igshid=YmMyMTA2M2Y=
Hey hey,
in this episode we interview our very first guest - Tricia Juul - who is an expert astrologer, spiritual teacher, channel & soul activating coach. Eeeeek - we are so excited!!!
We talk about all the things that you always wanted to know about astrology, such as, misconceptions, science and spirituality, star seeds, zodiac signs, the 12 houses, ruling planets and SO MUCH MORE. The energy in this episode is EPIC. So grab a snack & hold on to your shorts!
Where you can find Tricia:
instagram: @callofthecosmos
website: https://www.triciajuul.com
Tune in and be ready to activate your soul.
we love you! See you next week.
A & K
Hey Love!
In this episode, we explore authenticity! The realness of it, how to activate it, tips to help you out, and indicators to know you are living from your most authentic place. You don't want to miss it! we appreciate you!
See you next week.
xoxo
A & K
Hey hey & welcome back,
in this episode we talk about our IIN experience, the core concepts of IIN, what primary and secondary food is, about crowding out and so much more. If you want to learn more about IIN feel free to reach out to us and get a free sample class.
We hope you enjoy.
We LOVE you soul much,
A & K
Hey, hey!
we are back! This Epsiode is all about INTENSE FEELINGS aka EMOTIONS. We talk about the connection between emotional distress and physical condition, why you should embrace ALL of your emotions, epiphanies we had lately, what a tantric septum is and so much more. Tune in if you want to learn more and take what you need.
We love you soul much. See you next week.
A & K
Oh Man! This week's episode is coming in HOT! We dive into everything energy and how to step into fully embodying your true energy frequency to in turn create the life of your dreams. This is just the tip of the iceberg and as you can hear from both Alina and I, we could talk about this for days. So stay tuned for future episodes on peeling away deeper layers on how to master the art of energy. we love you so much and we are beyond humbled that you are here.
All of our love,
A & K
hey hey!
This episode is all about GROWTH. The uncomfortable conversations, feelings and emotions that come with it, but also the FREEDOM, understanding, joy and peace you feel once you realize you're growing. Grab a snack and your favorite herbal tea & have a chat with us. We are so happy you're here. We'll see you next week.
We love you soul much.
A & K
Hey Goddess Tribe, in this Epsiode we talk about standing in your power. What this really means, why this is so important, the power of saying NO and setting boundaries and simple and easy steps that you can start implementing in your daily life to be true to YOURSELF.
We love you soul much,
A & K
Tune in weekly @11:11AM (MST, Phoenix) & 8:11PM (MESZ, Berlin)
If you loved this episode, be sure to show us some love on Apple Podcast by leaving us a review & if you're listening on Spotify, give us a 5 star rating. This helps so much with supporting us and our show while also allowing our message to be heard. We appreciate you more than you know, and feel so lucky to have you here.
Hey hey hey Goddess tribe,
in this episode we talk about the Gut - the important role of the gut in the body, why it's called the second brain, why symptoms like acne, fatigue, allergies, depression etc. might be linked to the gut and what YOU can do to heal your gut and take care of it. We hope you enjoy & you can take valuable tools out of it.
We love you soul much,
A & K
Tune in weekly @11:11AM (MST, Phoenix) & 8:11PM (MESZ, Berlin)
If you loved this episode, be sure to show us some love on Apple Podcast by leaving us a review & if you're listening on Spotify, give us a 5 star rating. This helps so much with supporting us and our show while also allowing our message to be heard. We appreciate you more than you know, and feel so lucky to have you here.
Hay Hay Goddess!
This week, we have a very free flowing conversation on mastering the art of letting go. While also emphasizing the importance of living in the moment. Kaden shares her experience with practicing presence in real time & Alina digs into the cultivating the emotional maturity it takes to get the most out of every moment. We hope you enjoy, & can take some valuable messages out of this episode!
We love you soul much,
A & K
Tune in weekly @ 11:11Am (MST, Phoenix) & 8:11PM (MESZ, Berlin)
If you loved this episode, be sure to show us some love on Apple Podcast by leaving us a review & if you're listening on Spotify, give us a 5 star rating. This helps so much with supporting us and our show while also allowing our message to be heard. We appreciate you more than you know, and feel so lucky to have you here.
whew!!! Goddess,
Have you ever experienced trauma? Big T or little t, trauma all the same.
Have you ever felt like you were alone or the only one moving through trauma?
Have you ever felt like you were struggling so deeply that you would never see the other side?
If any of these questions resonated with you, just know that we've got you & you are never alone.
This episode is so real, raw, and vulnerable. We use a different approach than our previous episodes, so it's a new, potent, energy.
Kaden takes a deep dive into her own journey through trauma and shares her story for the first time on a public platform.
We love you!
A & K
Tune in every Monday @ 11:11AM (MST, Phoenix) & 8:11PM (MESZ, Berlin)
If you loved this episode, be sure to share it with someone you know who could get huge value out of it. Leave us a review on Apple Podcast & if you are listening on Spotify, give us a 5 star rating. We appreciate the love more than you know & it really helps our show while sharing our message.
Hey Goddess, are you limiting yourself? Are you living your full potential?
In this episode, we talk about ALL things limiting beliefs - WHAT they are, HOW they emerge, OUR own story on limiting beliefs, how to REWRITE your belief system and so much more. We share strategies that you can use to get from a stage of holding yourself back, to living your full potential and THRIVE. Learn to be the best version of YOURSELF, we are in this together!
We love you,
See you next week on Monday @11.11AM (MST, Phoenix) & 8:11PM (MESZ, Berlin)
A & K
OOO Goddess! This episode is so juicy. we talk about the inner child & inner teen from our perspectives now as healing young women. Its. So. Good. It's so Raw. We teach you some tools to connect with both your inner child and inner teen, while giving you a deep look into our own experiences with our younger selves.
we love you,
A & K
Tune in every Monday @ 11:11 AM (MST Phoenix) & 8:11 PM (MESZ Berlin)
Hey Goddess, in this episode we dig deep into the depths of self care and why it is so important, you get a sneak peek inside our lives before implementing daily practices and how our lives have shifted in a positive way with the support of self care. We give you some free tips and tricks that we've been taught over the years for you to integrate into your daily lives & have tons of fun along the way. We're so proud of this episode, and have been so excited to share it with you. We hope you feel the magic that is SELF CARE!!!
Tune in every Monday @ 11:11AM (MST, Phoenix) & 8:11PM (MESZ, Berlin)
See you next week!
all of our love,
A & K
Welcome to our first episode of Goddess Unbound! In this episode you'll get to know us and how we ended up here. We are international besties who have never met in real life (yet!) and are beyond excited to share our life + perspectives with you. Weekly, we will be touching on topics surrounding energetics, psychology, holistic health, the Law of Attraction, the divine feminine, and all things in between. We hope you enjoy + we send our infinite love.
see you next week!
xoxo
A & K