This podcast aims to spread positivity, inspire and simply make your day a bit brighter. Using my personal experiences & what I've learnt to help others. Hopefully you'll be able to resonate with parts to make you feel less alone in hard times.
Sharing my open and honest journey around shifting my mindset, aligning with my true self, welcoming self love in abundance and becoming unapologetically me whilst having some hurdles thrown in along the way.
Please subscribe, rate and review!
This weeks episode is a general catch up & a little chat around body image in the lead up to summer & bikini season
Thank you so much for being here & for taking the time to listen - it really means the world to me!
You can find me on Instagram:
Lifestyle/self love account @itslifewithal
My side business @honeydeluxeco
If you are enjoying this podcast, please rate, share & subscribe!
In this weeks episode, I share my experience + thoughts of my own recent struggles with mental health after being diagnosed with a chronic health condition + the impact that this has had on my life
I also talk about a few things that I have been up to recently (exciting!) + include a bit of a meditation at the end (if I can call it that!)
Thank you so much for being here & for taking the time to listen - it really means the world to me!
You can find me on Instagram @asliceofselflove
My side business @honeydeluxeco
SHOP: www.honeydeluxeco.com
If you are enjoying this podcast, please rate, share & subscribe!
In this weeks episode, I share my opinion around changing your mind (particularly in your career) + how this can actually be a good thing with new learning experiences. I discuss the stigma + fear of failure/judgement around this topic!
I also talk about some things that have happened this week including farmer frank + getting served the wrong meal at a pub... oops!
Thank you so much for being here & for taking the time to listen - it really means the world to me!
You can find me on Instagram @asliceofselflove
For my 'side' business @honeydeluxeco
SHOP: www.honeydeluxeco.com
If you are enjoying this podcast, please rate, share & subscribe!
In this weeks episode, I open up about how I've been feeling recently & express that it's okay to be sad sometimes.
I also share a story of what happened to me today because... do these things happen to anyone else?!
Thank you so much for being here & for taking the time to listen - it really means the world to me!
You can find me on Instagram @asliceofselflove
If you are enjoying this podcast, please rate, share & subscribe!
This weeks episode is all about celebrating your small wins & being kind to yourself.
Recognising that just because you have a day where you're not super productive or smashing your goals, doesn't mean that it's not a good day or you shouldn't be proud of yourself.
Thank you so much for being here & for taking the time to listen - it really means the world to me!
You can find me on Instagram:
@asliceofselflove - self love & health journey
@level_withalice - coaching & mindset page
If you are enjoying this podcast, please rate, share & subscribe!
This weeks episode is all about my personal experience with Long Covid.
I share my journey from first finding out I was Covid +ve, discovering I then had post covid syndrome & my symptoms up until now.
Thank you so much for being here & for taking the time to listen - it really means the world to me!
You can find me on Instagram:
@asliceofselflove - self love & health journey
@level_withalice - coaching & mindset page for application!
If you are enjoying this podcast, please rate, share & subscribe!
This weeks episode is all about trusting your gut & listening to your heart!
I share my recent personal experience with this and what I have learnt from it.
Thank you so much for being here & for taking the time to listen - it really means the world to me!
You can find me on Instagram:
@asliceofselflove - self love & health
@level_withalice - coaching & mindset page
or on my website www.levelupwithalice.com :)
If you are enjoying this podcast, please rate, share & subscribe!
Eeeek, my first ever podcast episode!
This weeks episode covers:
My personal story
What I do & my background
What this podcast will be about
Thank you so much for being here & for taking the time to listen - it really means the world to me!
You can find me on Instagram:
@asliceofselflove - self love & health
@level_withalice - coaching & mindset page
or on my website www.levelupwithalice.com :)