Barbell Bacon Bros: Recent Episodes
Nick Pearce
Nick discusses next week's CrossFit Games, including the schedule, workout previews, and his picks for the top 5 individuals and teams.
JCruz and Nick discuss the Wodapalooza CrossFit competition as well as audio Bibles.
Episode Workout
11:00 AMRAP
12 Wallballs
15 Toes-to-bar
Immediately into...
2023m row
Nick discusses the Last Chance Qualifier, moves by coaches and athletes, and some drama out of the semifinals
JCruz and Nick sit down with Katie Cunha to discuss being a wife, mom, physician's assistant, and CrossFitter. This episode is full of laughs, and some jokes about "basic white chick foods".
Nick discusses the Last Chance Qualifier, including discussing the 4 workouts and making his picks for which two men and women will qualify for the CrossFit Games out of the LCQ.
Nick sits down with Elina to discuss her journey with JCruz through transverse myelitis.
Nick sits down with Laura, a registered dietician and avid CrossFitter to discuss nutrition. It's more detailed and nuanced than you think!
JCruz and Nick catch up on life and fitness while JCruz shares a big announcement about life.
Nick interviews JCruz about his experience at the 2021 CrossFit Games as an adaptive athlete
Hamburgers & Handstand Walks
15:00 AMRAP
15 Toes-2-bar
50 ft Handstand walk
15 Deadlifts (155/225)
JCruz and Nick sit down with pastor, and CrossFit athlete, Justin Orr to discuss his journey to becoming a pastor, why he likes CrossFit, and the similarities and differences between church and CrossFit
BBQ & Burpees
10-9-8-7-6-5-4-3-2-1
Burpees
Deadlifts (95/135)
JCruz discusses his journey from being paralyzed by Transverse Myelitis to going to the CrossFit Games.
Nick sits down with Elina (Jcruz's wife) to discuss her journey in CrossFit and women in CrossFit.
JCruz and Nick interview Monique Leacox. They discuss Monique's journey through fitness, starting a gym, and her current endeavors as the owner of Pace Fitness.
JCruz and Nick discuss the Mayhem YouTube documentary Undisputed https://youtu.be/ze07Cg9Wvjw as well as the Open announcement for 22.1
Episode workout
Mashed Potatoes & Muscle-Ups
2 Rounds for time
50 double unders
40 sit-ups
30 back squats (65/95)
20 hang cleans
10 bar muscle-ups
1:00 rest
JCruz & Nick discus their introductions and journeys in CrossFit as well as the CrossFit Open