The Wellness Wise Guy: Recent Episodes
Mark Campbell
Imagine yourself exhilarated in all aspects of your life. This level of Wellness is achieved when considering the health of body, mind, and spirit. Hear Mark Campbell, the Wellness Wise Guy share some navigating tips to help guide you to living your higher purpose. Discover how to coordinate your ‘trinity’ through inspirational stories and experiences with unbiased perspectives!
What do you deserve? The word itself brings an understanding of things that we, in good ways and bad ways are worthy of as we know it. But does this bring you any wellness?
Who are you when your happy or when your sad or when your angry? Who are you when you are your best self? Who are you when you have everything you need? Who are you when your moms listening? Which one of these makes up your personality? And which one of these is observed and perceived by others as your personality?
It takes a village is an idiom from the Afican proverb, "it takes a village to raise a child" Whats a idiom and what does it have to do with wellness?
Trust "Broke Down"..... Consider the meaning of the words, that trust has been broken down or it could mean that here is the breakdown of what trust is and really, trust doesnt get broke down if you understand what the breakdown of trust is. Enjoy this podcast.
wellnesswiseguy@gmail.com
whatsupmark.com
Sticks and stones may break my bones but names can REALLY hurt me.
How we hear, interpret, and percieve things can directly affect our nervous system! While in our "fight or flight" response, we may misinterpret a subject 180 degrees. Whats the best meaning or intent for everything that challenges us? Lets explore some different perspectives and find Wellness in clearer communication.
Sharing some perspectives on what makes the "best of you", Mark links personal wellness to understanding that its the "rest of you" that creates and balances the WHOLE YOU. wellnesswiseguy@gmail.com whatsupmark.com
Do we experience doing things a style less than an expert ? Can we also hold an expertise in an area with very little experience? Highlighting perspective of this topic reveal how each of us are experienced as ourselves and can learn to broaden our expertise in all areas of our life through observation and gratitude
Explore new perspectives on "Gas-Lighting" and its origin and definition. Who's lighting and who's getting lit? Discover how "Pilot-lighting" is an option awareness installation to avoid becoming either! wellnesswiseguy@gmail.com
whatsupmark.com
Has someone ever given you an apology but you feel like something was taken from you instead? Ever been consoled with a sorry but it felt more like sympathy instead of apology? Join me to hear "Perspectives - The Anatomy of an Apology"
wellnesswiseguy@gmail.com
whatsupmark.com
How you are, what you like, or what you do is NOT nessesarily WHO you are...it's about perspectives.
Begin to uncover with Mark Campbell, the Wellness Wise Guy, truth of how our perspective view can create our reality while you discover what you can create with observation vs. judgment. Find and follow Mark at https://whatsupmark.com/