Haiku Vibes: Recent Episodes
Sèon ThePoet
Haiku poetry meditations and deep breathing exercises come together with poetry, discussions on mindfulness, and how you can shut out the noise. The HAIKU episodes pack the power of a haiku, music, and a guided deep breathing meditation into one minute episode designed to fit your busy schedule and brighten your day. Stick around for our VIBES series and be part of the poetry discussions in each episode while receiving creative inspiration from artists and poets as well as mindfulness advice from coaches and meditation experts.
Don't forget to take a deep breath. This poem is about people and avoiding the worst qualities within ourselves. As people retention drain resources from one another and take as opposed to giving, I hope that we can give a little more. By giving and focusing on that which we have in common humanity can be less human and more humane.✌🏻❤️✍🏻HAIKUPeople from peopleEach other’s resources tappedDon’t be like people
Don't forget to take a deep breath. This poem is all about shedding old habits old ways that hold us back. Just like when you take a bath you wash away your old skin at least the top layer and what replaces it is newer skin. That new skin is aided and kept supple by the presence of the old skin just like a lesson learned, don't hang onto that old skin instead allow it to nourish what comes after..✌🏻❤️✍🏻HAIKUSoaking in the bathYour newest skin revealed, cleanWith help from the old
Don't forget to take a deep breath. This poem is all about the breath, and each time you take a breath the air in your body is a renewed. Allow yourself time no matter how short that time as each day to get back to the breath and allow yourself to be refreshed.✌🏻❤️✍🏻HAIKUEvery breath a bloomThirsty lungs drinking the airThe fleeting constant
Don't forget to take a deep breath. This poem is all about learning, reminding yourself and knowing that you're enough. too often the search for more has us paying more attention to what we do not have but coming back to the breath and realizing that you are enough to make you happier the more often you do it. ✌🏻❤️✍🏻HAIKUWoke to feel like moreThe wanting and needing, moreBut I am enough
Don't forget to take a deep breath. This poem is all about the power of persistence and defected consistency such as water can erode a mountain of obstacles. Allow yourself a chance to breathe and to establish a routine for yourself so that you can keep in the back of your mind that each passing moment is a moment closer to your goal.HAIKUA rock splits the streamUntil the stream splits the rockThrough it’s persistence
Don't forget to take a deep breath. This poem is all about will be exceed our capacity to do and recognizing that it is part of our human nature. Another part of her human nature is knowing that many things make us ourselves, our likes, hobbies, preferences and abilities or other tapestry woven together. This is a self-love that acknowledges our limits and celebrates our differences within ourselves. Engaging in this kind of self-love helps us to better understand others.HAIKUPlay your instrumentEven if it is a penWord, by word, by word
Don't forget to take a deep breath. This poem is all about will be exceed our capacity to do and recognizing that it is part of our human nature. Another part of her human nature is knowing that many things make us ourselves, our likes, hobbies, preferences and abilities or other tapestry woven together. This is a self-love that acknowledges our limits and celebrates our differences within ourselves. Engaging in this kind of self-love helps us to better understand others.HAIKUOne can't be all, oneMany things make us ourselvesFull of difference
Don't forget to take a deep breath. This poem is about The ways in which our actions can deconstruct the essence of ourselves. But it's also about the facts that we can reconstruct the essence of ourselves for better actions as long as we remain conscious of them.HAIKUDeconstructed soulMind, consciousness and aurayou, animated
Don't forget to take a deep breath. This poem is about looking for and finding the inner peace that dwells within you. Sometimes it can seem hard to find but just remember that the difficult parts of searching for it are only temporary.HAIKUYou, on hands and kneesSearching for tranquility Look through yourself first
Don't forget to take a deep breath. This poem is about the nature of water as an agent of change. Change is a constant truth the best thing to do then is to roll with it the best you can. Let your mindset be one of accepting change and preparing to adapt to change that will eventually come. While the world changes around us all it is important to note that we are constantly changing and growing. HAIKUBodies of waterMake sands and mountains shiftChange, a constant truth
Don't forget to take a deep breath. This poem is about appreciating the moment for what it is and the people in life for who they are. There will always be a mixture of good and bad the key to if a moment may lay in your reaction. If a low point is treated as a lesson and a good moment is treated as preparation, you will find yourself in a winning mindset more often than not. I appreciate you listener. HAIKUAppreciationOf every single secondFind happiness here
Don't forget to take a deep breath. This poem is about hope, when you are deep down into the abyss of your feelings or your situation as long as you look up there are lights at the end of those far away places. Meditation and presence of mind will help you to find those stars that can light up the darkness of your skies ash eh mount. Remember this can be a learning opportunity. HAIKUThese lights in the sky Shine down into the abyssAnd out of the rain
Don't forget to take a deep breath. This poem is about finding peace even if your surroundings are not peaceful and are full of chaos and uncertainty. Uncertainty and chaos can feel like sharks in the water a danger that might consume you if it spots you. By being present aware and controlled allows you to enjoy a state of peace and tranquility while navigating a world that is at times not ideal and often harsh.HAIKULaying back on wavesIn shark infested waters With a mind at peace
Don't forget to take a deep breath. This poem is about the pause something like a wave freezing in time can symbolize so much. Freezing the momentum of action may seem counterintuitive to finding peace and seeking happiness. But a pause can be necessary to harness the energy and to continue stronger and even in a different direction.HAIKUPicture a still waveNeither coming nor goingOne perfect moment
Don't forget to take a deep breath. This poem is about the slow and steady withering away obstacles. Whether it is the consistency in creating and expressing yourself or the consistency of practicing 20 greater and it comes down to the same. Consistency can overcome obstacles as long as you give it the time and space to overcome those obstacles.HAIKUWater conquers allEroding mountains and groundSerine confusion
Don't forget to take a deep breath. this poem is about finding the fortunate and the most unfortunate of circumstances. A rainy day is usually talked about is a bad thing while the rain nourishes our plans and fills our reservoirs and creates beautiful sounds again surfaces. If you're unable to find the good one rainy day take a breath be present and you will find your good rainy day next time.HAIKUTinkling raindropsMusic plays on each surface So dance, in the rain
Don't forget to take a deep breath. Tune in and take a breath. Allow the breath to fill you and remind you that you are part of the energy around you and the energy around you is part of you. This is to say that sitting with yourself and taking the breath allows you to see and understand where you are without the frustration of wanting to be somewhere else, this moment is yours.HAIKUTuned in, turning onthe stillness and storms aroundconquered by each breath
Don't forget to take a deep breath. Take time to be thankful for all of what is going right in your life, and the lessons learned from what has gone wrong. Having an attitude of gratitude is not only essential for mindfulness and well-being but it will keep a spirit of relaxation around you and increase the level of appreciation to and from those you hold dear. And if you can find nothing else to be thankful for today be thankful for the breath.HAIKUPossess gratitudelove for your part in naturelife will love you back
Don't forget to take a deep breath. Take time to harmonize with the music of nature. It is in that music we find that our actions, needs, and actions and wants all play a small part in the collective bigger picture. The harmonies and vibrations of everything around you work to sing a song here the water feel the wind and release the breath.HAIKUAll nature sings songsSongs about sustaining lifeHarmonize vibrate
Don't forget to take a deep breath. Water is the most essential elements of life and because it is is essential to our lives. Our bodies are mostly made of water and the special connection with water is felt throughout in the natural environment. The focus on water is a focus on the natural vibration of the peace that flows throughout all living things.HAIKUfocus on waterlisten to its spirit calland go with the flow
Don't forget to take a deep breath. Under the shower is a place where you can find not only cleanliness but a relaxation is one of the few places where you physically remove from your surroundings. And while it is valuable to be present taking that shower to find your cleanliness is also a place you want to be. The water, standing in there with yourself as you see cleanliness inside of your body as well as the outside of your body where you are literally experiencing the process of cleanliness.HAIKUUnder the showerA naked contemplation Done, with the lights off
Don't forget to take a deep breath. As you meditate allow yourself to engage with the streams of confidence and realization that your inner self is capable of taking yourself to new places. Inner tranquility can lead to a lasting outer peace that defeats the ego without ego. HAIKUMeditate by the streams of consciousness, deeplyTil you find your flow
Take a deep breath and take in the vibes. In the vibes series we are talking about poets about how poetry has changed their mindset, their writing process, poetry and meditation. Today our topic is Personal Growth (through poetry) with my guest Maya Butler she is a poet base in Atlanta working on here first poetry collection. I met Maya at an open mic where she shared a poem as a tribute to black men. The poem lit up the stage at a time where strength and positive from fresh voices are often in short supply Look out for her poetry on Instagram @2bknown_poetry and on Clubhouse @Maya88j. Please note that you can be a part of Haiku Vibes on Clubhouse, our official club is:Haiku X Poetry Vibes, join the Haiku Vibes community there so that you can share in the poetry, meditation and creative discussions. I look forward to seeing you there.
Don't forget to take a deep breath. know that laughter is the best expression of joy, and the taking yourself too seriously is not the best way of finding peace and happiness within yourself. So whether it is a physical reign or metaphorical reign take the time to laugh because that downpour is not forever and the hero do or the closing or your body can be dried and restored.HAIKUIn the rain laughing,at life running from life itselfThe cost of wet hair
Don't forget to take a deep breath. As long as there is water there is life and whether you are meditating and looking up at the clouds with your feet in a river remember that you are 80% water. This means that not only is all water on earth connected but all people are also connected and just like the water that runs throughout the world lives forever so does our human connection.HAIKUThrough muddy waterThe river is immortalI will walk barefoot
Don't forget to take a deep breath. The power of prayer and the search for enlightenment can be deepened and enhanced with the breath. Allow that effort to come from within and be manifest in your outward actions.HAIKUHe prays for the light Hopes to enlighten himselfEffort from within
Take a deep breath and take in the vibes. In the vibes series we are talking about poets about how poetry has changed their mindset, their writing process, poetry and meditation. Today our topic is Music is Poetry with my guest Yuliya Shkvarko she is an opera singer, poet and author of HealingThis is Yuliya's journey to Light, the journey that was extremely challenging at times, but at the same time truly fascinating, for which she is deeply grateful. She hopes that you find solace and personal reflection in this poetry collection.You can also find Healing at:
- Barnes and Noble
- Waterstones
Today's Sponsor is RockMyZen “Gemstone jewelry to help with empath protection, stress and anxiety relief, negative energy protection and more” visit rockmyzen.com or find them on ETSY, use HAIKUVIBES10 to receive a 10% discount.
Don't forget to take a deep breath. close your eyes and be part of the floating feeling of tranquility. As you reset everyday matters do not exist in this little moment. Grab your fantasies, hold onto clarity and experience the piece of following each breath.HAIKUf the world is fake Catch the floating fantasy To notice the real
Don't forget to take a deep breath. Think of the clouds, little puffs of water that have existed since the beginning as they play such an intricate role and the cycle of life for all living things. While you take a deep breath remember that you are 80% water and think of the water droplets in the clouds. You are connected to that water and that water is connected to you.HAIKUThe cool water runs Out clouds that come from nowhereThis rain falls somewhere
Don't forget to take a deep breath. think of the sounds made by a stream the flowing water that moves with the internal vibrations of nature and allow your breath to be one with that sound. Give yourself permission to choose to listen and hear the possibilities of each breath in this moment.HAIKUThe stream makes a songIt plays for the listenersThose who chose to hear
Take a deep breath and take in the vibes. In the vibes series we are talking about poets about how poetry has changed their mindset, their writing process, poetry and meditation. Today we're talking about the journey of poetry and mindfulness. My guest for today is Theresa Garvin a poet and author of the Process of Love This collection is a loving testament to the power of love. Theresa uses poetry to express love beyond romantic love everything from the love between parent and child to spiritual love and all the evolutions of love in between. It can be found on Amazon. Amazon LinkThe Process of LoveToday's Sponsor is RockMyZen “Gemstone jewelry to help with empath protection, stress and anxiety relief, negative energy protection and more” visit rockmyzen.com or find them on ETSY, use HAIKUVIBES10 to receive a 10% discount.
Don't forget to take a deep breath. Lets start with the power of the thunderstorm, in the middle of the noise of the thunder and the unpredictable lightning there are raindrops.The thunderstorm is one of the best ways to think about life once you peel away the negative perceptions and put the positive in view. HAIKUThunder rumbles nearTo great storms already hereAs I meditate`