HEADS - BRAIN MODE: Recent Episodes
Nelson Saitu
Helping us move From PAIN to POWER by MINDing our BRIAN. This Podcast is aimed at giving information on Mental Health, awareness, sharing, counseling, and psychotherapy. I am here to improve our state of Mental Health.
Get to learn about loss and grief, the five stages of loss and grief, the stages of acceptance in this 2 part series.
Why do we accept both negative and positive information about ourselves, others, the world and God and how that affects our mental health..
How and why does our brain protect itself?... what is our brain protecting itself from? Tune in and learn more.
In this episode I'm going to introduce you to what mental health is, who can be affected by mental illness, what causes mental illness, what can you do and what are the signs associated with mental illness. If in need of counselling, get in touch on 0715823963