Courageous Mama: Recent Episodes
Jennie
Join me as I navigate the waters of learning to be the mama I’ve always dreamt of being and growing into the person I envision for myself. My hope is to encourage you to do the same!
A quick podcast to talk about my recent learnings on when and where to focus Execution, Strategy and Mindset.
Listen in on how I have learned how to not let life expectations define me and how I am still learning to be the person that makes me feel like the person I want to be.
Listen in as my guest Miranda Murphey and I talk about planning intentions for 2021 while reviewing the shit show that was 2020.
Miranda Murphey: https://www.m13marketing.com/
Year on the Wall- Steph Crowder: https://www.courageandclarity.com/year-on-the-wall-hidden
1% Quote referenced:
Progress
Stop thinking you have to be 100% changed by tomorrow. Hitting goals, creating new habits, changing your mindset. Following dreams – takes time. So maybe tomorrow you are 99% stuck and 1% on track. Celebrate the 1%. And maybe the next day you are 98% stuck and 2% on track. Celebrate the 2%. It’s easy to see the stuck and miss the fact that you are in fact growing. Changing and making progress. All those 1% and 2%’s add up. Value them.
- Original words by Rachel Marie Martin findingjoy.net The Brave Art of Motherhood
Purpose (Motivational Track)- Fearless Motivation: https://music.apple.com/pl/artist/fearless-motivation/967081100
Rachel Peterson- Marketing: https://rachelpetersonsocial.com/
Andy Frisella- 75 Hard: https://andyfrisella.com/
The 1 Thing: https://www.the1thing.com/
STARTplanner- Kristy Dickerson: https://startplanner.com/
(Also I mentioned Start Today instead of STARTplanner- Start Today is Rachel Hollis’ daily gratitude journal) https://starttoday.com/
Consistency, Mental Health, Perspective, Elf on the Shelf (Not appropriate for kids to listen) and just plain old fun banter with my guest, Nick Richards
Shamelist Picture Show Podcast: https://podcasts.apple.com/us/podcast/shame-list-picture-show-a-movie-podcast/id1184978410
Avalon Theatre- https://www.youtube.com/channel/UC22SNnjnNe0DdigFi65uu7g
A little banter with my 3 year old. And yes, I said Reindeer the Rudolph instead of Rudolph the Reindeer.
Going through 75 Hard... How it works, What I learned, and How you can do it too!
https://andyfrisella.com/pages/75hard-info
Episode 1: Learn a little bit about the why behind this podcast, who I am and what the vision is for future episodes!
Learn how I did my Decade in Review and how you can go through the exercise as well! Also, how I used the learnings of that exercise to create my 20 goals for 2020
List of Books read or listened to:
-The Year of Less *Cait Flanders (Audible)
-Eat That Frog! *Brian Tracy (Audible)
-Finding Ultra *Rich Roll (Audible)
-Get Out of Your Own Way *Dave Hollis (Audible)
-Can't Hurt Me *David Goggins (Audible)
-Untamed *Glennon Doyle (Audible)
-Shut Up & Run *Robin Arzon (Hard Copy)
-Mindset *Carol Dweck (Audible)
-15 Invaluable Laws of Growth *John C. Maxwell (Hard Copy)
-High Performance Habits *Brendon Burchard (Hard Copy)
-75 Hard *Andy Frisella (Hard Copy)
-Fierce, Free & Full of Fire *Jen Hatmaker (Audible)
-Getting Things Done: The Art of Stress-Free Productivity *David Allen (Hard Copy)
-Find Your Path *Carrie Underwood (Audible)
-The First 90 Days *Michael Watkins (Audible)
-Wooden: A Lifetime of Observations and Reflections On and Off the Court *Coach John Wooden with Steve Jamison (Hard Copy)
-Didn't See That Coming *Rachel Hollis (Audible)
Currently Reading/Listening To:
Wooden on Leadership *John Wooden & Steve Jamison (Hard Copy)
Think Like a Monk *Jay Shetty (Audible)