Live & Lead: Recent Episodes
Steve Bowman
We equip people in creating personal health transformations through online behavior change courses. We will help you understand health challenges, live better and lead by example!
Today's podcast focus is competence
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Today's podcast focus is communication.
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Today's podcast focus is commitment.
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Today's podcast focus is charisma.
To learn how to become a better leader, get the book the 21 indispensable qualities of a leader - click here
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is character.
To learn how to become a better leader, get the book the 21 indispensable qualities of a leader - click here
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is how successful people think.
To learn how to change your thinking and your life, get the book - click here
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is Failing Forward.
To learn how to fail forward and overcome your failures and setbacks and get the book click here
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is how to live a blessed life.
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is hard work works!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is Starting your day off right!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is Think Positive!
If you are interested in our Transform Your Mental Health Challenge, Click here
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is OT and working with kids through play.
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is Reversing Diabetes.
A special thanks to Lisa Cleveland (Lisa Cleveland Health) for joining and sharing her story.
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is the Whole Heart Solution
To halt heart disease now with the best alternative and traditional medicine and get the book click here
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is Prevent and Reverse Heart Disease
To prevent and reverse heart disease and get the book click here
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is OT, PT or Both?
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To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is Quick Motivation Tips!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is on the benefit of Occupational Therapy (OT)
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is Don't Drink Your Calories!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is Fiber is Your Friend!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is Healthy Weight loss with a plant-based diet.
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is Foods that Cause you to Lose Weight.
To eat more to weigh less and get the book click here
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
To get the book and add years to your life and life to your years click here
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is How Not to Die: Discover the foods scientifically proven to prevent and reverse disease.
To get the book and add years to your life and life to your years click here
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is The Blue Zone's Solution: Eating and living like the world's healthiest people
To get the book and add years to your life and life to your years click here
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is Fast Food Genocide. We will discuss how processed food is killing us and what we can do about it.
To get the book and to take action against processed foods click here
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is Radical Remission - Surviving Cancer Against All Odds
To get the book and to prevent or survive cancer against all odds click here
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is on having faith and living your purpose!
A special thank you to Jessica Karin for lending her time, sharing her journey and expertise to all of us! If you are considering your faith, your purpose and are ready to become the best version of yourself visit: https://www.jessicakarin.com/
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
Live better & Lead by example!
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Today's podcast focus is UnDo It! - How you can reverse most chronic diseases with simple lifestyle changes.
To get the book and to undo it click here
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is on changing your world... by wanting to make a difference, with people who make a difference, living values that make a difference and by taking action that makes a difference!
To get the book and to change your world click here
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is on changing the world by helping yourself and others!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is Chronic Disease Reversal. Our podcast includes a complimentary community webinar delivered 10.27.21 explaining the why, how and what of tackling high blood pressure, optimizing cholesterol, demolishing diabetes, and reaching and maintaining a healthy weight.
Are you ready to reverse chronic disease? Why do you want to reverse your chronic condition(s)?
Consider how coaching can help you understand health challenges, live better and lead by example!
Step 1: Check out our group coaching offering:
https://liveandlead.teachable.com/p/l...
Step 2: Register for a discover call to discussion where your health is now, where you want to go and how you can get there.
https://calendly.com/liveandleadtoday...
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Today's podcast focus is on personal transformation!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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**Today's podcast focus is on the benefits of lifestyle change and coaching! Today we are sharing Stephanie's story.
A special thanks to Stephanie for sharing her story and all that she has done to become the healthiest and best version of herself. Keep up the great work!
If you are willing and ready to change, we would love to have a discovery session to learn more about where you are now, where you want to go and create a plan to get you there. To sign up for a discovery call click here To learn more and/or sign up for our upcoming group coaching offering click here**
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**Today's podcast focus is on the benefits of lifestyle change and coaching! Today we are sharing Destiny's story.
A special thanks to Destiny for sharing her story and all that she has done to become the healthiest and best version of herself. Keep up the great work!
If you are willing and ready to change, we would love to have a discovery session to learn more about where you are now, where you want to go and create a plan to get you there. To sign up for a discovery call click here To learn more and/or sign up for our upcoming group coaching offering click here**
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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**Today's podcast focus is on the benefits of lifestyle change and coaching! Today we are sharing Jim's story.
A special thanks to Jim for sharing his story and all that he has done to become the healthiest and best version of himself. Keep up the great work!
If you are willing and ready to change, we would love to have a discovery session to learn more about where you are now, where you want to go and create a plan to get you there. To sign up for a discovery call click here To learn more and/or sign up for our upcoming group coaching offering click here**
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Today's podcast focus is on living your purpose!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is to introduce our SLEEP SOUNDLY challenge. To challenge yourself to sleep soundly click here
A special thanks to our team member's Hayley and Laney for their hard work in putting together this challenge!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is on activating your mind!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is on fueling with fiber!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is to introduce our STRESS LESS challenge. To challenge yourself to Stress less click here
A special thanks to our team member's Hayley and Laney for their hard work in putting together this challenge!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is on making your fat intake count!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is on self-mastery!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
Special thanks to Tyler Davis for joining today's podcast for a great conversation about how we can transform our health and life through self-mastery. To learn more about Tyler's offerings and to connect with him please visit: Rocky meets Buddha | Facebook
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Today's podcast focus is on eating low-calorie, nutrient-dense foods!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is on eating the rainbow!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
To download Dr. Greger's Daily Dozen app: Dr. Greger's Daily Dozen - Apps on Google Play
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Today's podcast focus is Live & Lead, our mission, vision, values and plan.
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is on becoming better at anything through practice!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is on maximizing your day!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is on the game of Chess' teachings about life!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is No More Excuses!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is on committing to growth and taking your life to the next level!
A special thank you to Bob Cox for lending his time and expertise to all of us! If you are considering growth and are ready to assess your personality to learn, grow and thrive please visit: www.oadllc.com or www.oadmidatlantic.com.
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
Live better & Lead by example!
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Today's podcast focus is on boosting your confidence!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is on strengthening your relationships!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is on being passionate about yourself!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is on living inspired!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is on improving your beliefs and mindset!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is on finding and living your passion!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is on changing your habits to change your life!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is on how to lead by example!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is on how to motivate yourself to do great things!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
Live better & Lead by example!
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Today's podcast focus is on being the best version of you!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
Live better & Lead by example!
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Today's podcast focus is on taking personal responsibility and making better choices!
A special thank you to Nathaniel Ross for lending his time and expertise to all of us! If you are considering your values and ready to make better choices visit: Home - Nathaniel X. Ross - Coaching and Public Speaking (nathanielxross.com)
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
Live better & Lead by example!
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Today's podcast focus is on writing your story!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is on knowing yourself to help yourself!
A special thank you to Keanu Trujillo for lending his time and expertise to all of us! When you are ready to get started and complete your Enneagram today please click here: Take the Assessment | True Strategy or visit www.truestrategy.info.
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Today's podcast focus is on improving kidney health.
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Welcome to our Live & Lead podcast!
Today's podcast focus is on moving more.
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Welcome to our Live & Lead podcast!
Today's podcast focus is on stressing less.
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Welcome to our Live & Lead podcast!
Today's podcast focus is on eating well.
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Welcome to our Live & Lead podcast!
Today's podcast focus is on smoking cessation.
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Welcome to our Live & Lead podcast!
Today's podcast focus is on sleeping soundly.
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Welcome to our Live & Lead podcast!
Today's podcast focus is on preventing, treating and reversing cardiovascular disease.
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Welcome to our Live & Lead podcast!
Today's podcast focus is on preventing cancer.
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Welcome to our Live & Lead podcast!
Today's podcast focus is on being healthy now & forever!
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Welcome to our Live & Lead podcast!
Today's podcast focus is preventing and reversing Type 2 Diabetes.
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
Live better & Lead by example!
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Welcome to our Live & Lead podcast!
Today's podcast focus is preventing and reversing high cholesterol.
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Welcome to our Live & Lead podcast!
Today's podcast focus is making progress
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Welcome to our Live & Lead podcast!
Today's podcast focus is preventing and reversing high blood pressure.
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Welcome to our Live & Lead podcast!
Today's podcast focus is Strengthening Your Immunity.
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Welcome to our Live & Lead podcast!
Today's podcast focus is improving mental & cognitive health.
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Welcome to our Live & Lead podcast!
Today's podcast focus is reaching & maintaining a healthy weight
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
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Welcome to our first Live & Lead podcast episode!
We are thrilled to take our own advice and get started. This podcast episode is our very first (which you should be able to tell); however, it is not about perfection - it is about progress.
To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com)
Live better & Lead by example!
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