Shits gettin' real - As If: Recent Episodes
Sophia Cortegiano
What if we lived in peace and spoke amicably to ourselves and others? If you're tired of BS here's a podcast for you. Sophia will be very honest with you and share her stories, thoughts, hard times and hopefully, make you laugh (she's counting on it). In times where we feel like we can't be honest "As If" is named after the movie "Clueless" and jokes with the fact that nowadays we have a lot of difficulty to open up.
In this episode, Sophia shares her experience with trying to become and influencer, moving to Los Angeles and the pressure she put on herself to be the best at all times. She goes in depth on how she realized she was looking for validation and self love in all the wrong places and why she's glad she didn't reach her dream to be a Youtuber.
In this episode, Sophia discusses feeling like an extra to her own movie. Between people pleasing, depression cycles and struggles with self love, this episode reflects on the pressures of the modern world, especially as a young adult.
After 2 years of therapy, Sophia shares challenges she's dealt while in quarantine and remembers the time she lived in Los Angeles. She tells in depth about the details of her life while living in the city of angels and chasing a not so exciting modeling career.
In this episode, Sophia shares a few of her experiences with anxiety and how she chooses to deal with it. From body image to past traumas, she opens up in a light-hearted way in hopes of giving some insight to people going through similar struggles.