#OutOfLockdown: Recent Episodes

Newport City Radio

Confused by Coronavirus and lockdown rules in Wales?
Looking to do what’s best for your loved ones, your community, and yourself?
We’ve got the answers!
Join us at 1pm each Saturday from 27th July 2020 on www.newportcityradio
Available to listen again and download as a podcast shortly after

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It's our sixth and last episode!
Lara has this week news
Guests include...
Gareth Sullivan, Dragons Rugby Inclusion Officer and
Beverley Jones from Awaken Coaching

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Sydney caught up with Gareth Sullivan, Inclusion Officer for Dragons Rugby to see how club initiatives have adapted during Covid-19

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Has lockdown made, or challenged any of your relationships? Bev Jones from Awaken Coaching has some advice on what your next steps could be

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It's our fifth episode!
Lara has this week news
Guests include...
Kelly Anderson, Newport County Trust Director
Beverley Jones from Awaken Coaching
Lara reviews NUS guidance for Students
and the second part of Lamsies interview with Poppy Stowell-Evans and Finlay Bertram

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Lara looks at the advice given by the National Union of Students about studying post lockdown. Always impartial, Lara also tells us about her current situation

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One of the challenges of coming out of lockdown will be mentally preparing to go further in education. Bev Jones from Awaken Coaching has some advice on helping you adapt if you want to continue studying

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Sydney caught up with Kelly Anderson, Trust Director for Newport County to see how club initiatives have adapted during Covid-19

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It's our fourth episode!
Lara has this week news
Guests include...
Ben Wall, a Newport hockey player
Beverley Jones from Awaken Coaching
Lara reviews local health services
Carole Philips from Kidscape this weeks Community hero

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Has lockdown lifechanging for good or bad reasons? Either way, Bev Jones from Awaken Coaching has some advice on helping you adapt to the 'new normal',

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Is it safe to visit your doctor, or go to the Gwent. What services are available to you post lockdown?

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Sydney caught up with Ben Wall to see how his sport, hockey, is holding up during Covid-19

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Lamsie spoke to Carole Philips from Kidscape UK.

Nominated by Kelly Anderson, who said: "Despite lockdown which may have hindered some of her work, she has still been there delivering virtual workshops for children who have been struggling with bullying, also RISE transition workshops to support children in returning to school and also training Community Leaders to be able to support even more children out in the community who may be struggling with bullying or other issues".

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Sydney caught up with Macey Morris to see how her sport, Athletics, is holding up during Covid-19

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It's our third episode!
Lara has this week news Guests include...
Macey Morris a Newport sprinter
Beverley Jones from Awaken Coaching
Lara reviews the UK Governments Summer Statement and its potential impact on Newport
Poppy Stowell-Evans and Finlay Bertram from Newport Youth Council are our Community heroes

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Poppy and Finlay are members of Newport Youth Council. We wanted to highlight and celebrate their achievements, so they are our Community Heroes this week,

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One of the challenges of coming out of lockdown will be mentally preparing to go back to work. How do communicate changes post Covid-19 to your employers? Bev Jones from Awaken Coaching has some advice on helping you adapt

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The UK Government announced a range of post-Covid-19 measures to get us out and spending again. Will any of the measures affect businesses in Wales, and you?

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It's our second episode!
Lara has this week news
Guests include...
Michael Phillips from Age Cymru
Evie Flage-Donovan
Beverley Jones from Awaken Coaching
Fez Miah from Sofa Share Wales
and Tariq Khan from Feed Newport, our Community hero

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Care homes have notably been the focus during Covid-19. How has Wales faired, what is the current situation, and what happens next? Lara spoke to Michael Philips from Age Cymru.

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There have been some amazingly creative ideas to keep us entertained during the lockdown. Lara caught up with Mohamad Miah to talk about Sofa Share Wales

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One of the challenges of coming out of lockdown will be mentally preparing elderly loved ones, some of which have not been outside in this Covid-19 world. Bev Jones from Awaken Coaching has some advice on helping you to help them adapt

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Lamsie caught up with Taz from Feed Newport. This local community interest group always does amazing things, but how have things changed as a result of Covid-19

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Sydney caught up with 13-year-old Evie to see how her sport, gymnastic is holding up during Covid-19

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It's our first episode!
Lara has this week news
Lamsie looks at what school will be like for your little ones from Monday
Bev has advice on how you can help mentally prepare them for ‘new’ school
Sydney talks to the CEO of Sport Wales about how Covid-19 has effected sport
Lamsie speaks to Kevin Ward about the first week of shops opening in the City Centre and what changes you can expect
And we talk to our Community Hero - Luke Degilbert!

Presented by Philip Davies
Every Saturday: www.newportcityradio.org
Ask your smart device “Play Newport City Radio from TuneIn”

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One of the challenges of coming out of lockdown will be mentally preparing your little ones for a three-week return to school. Bev Jones from Awaken Coaching has some advice on helping them adapt

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Shops have opened up again. How does shopping in the City Centre area look and feel?
Lamsie caught up with the manager of the Newport Bid, Kevin Ward

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How has sport in Wales been coping with Covid-19 and how will it look coming out of lockdown? Sydney Davies spoke to the CEO of Sport Wales, Brian Davies.

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In troubled times, heroes step forward. Lamsie talks to Luke Degilbert about his fundraising efforts for the NHS