Russell’s insights to growth: Recent Episodes
Russell Shaw
The most important thing you will say today is what you say to yourself. So make it something great.
It is so important to our emotional quotient when we learn from people of success instead of resenting them
Many times we make a mistake is so hard to recover. People with a high emotional quotient or EQ. Have a tendency to recover faster how do they do it that is what you will learn in this podcast today
When we make mistakes it can really eat us up. But no one sees it because it’s eating this up on the inside. How can I use the mistakes in my life to be mentally strong.
They don’t do this and that is dwell on the past. But why do I dwell on past and how can I change it.
Mentally strong people are afraid to take calculated risks. Even though it may feel uncomfortable they continue to move forward because I’ve already decided what the best course of action is
Mentally strong people do not worry about pleasing others. They are very comfortable with themselves.
The value of not being a people pleaser. Is that you get more time to do the things you need to do. So what would you do with the extra time you get done trying to please people during your workday
Emotionally Strong people do not avoid change. As a matter fact they look forward to it They see opportunity.
When you change you are ready and able to meet the challenges the will ultimately come along. Those changes are your opportunity for success
Seven areas where we may give away our power unintentionally. What can we do to get control of that so that we do keep our power
Are you feeling sorry for yourself. Doesn’t serve us to feel this way. Today we’re gonna talk about how you as a middle strong person can overcome this.
8 Assumptions that hold us back. Why they may be like a brick wall of fear. What can you don to change. Create Actions.
I am so stuck!!! Are you really, you are so stuck you can't move. I have been stuck many times and found that I could get some movement and when I did I was able to reach my destination. One thing that helps when I feel stuck is sticking to my values.
This is about the three areas of our life that we need to really speak into ourselves. Which means our self talk. In those three areas are our self image our self-esteem and our self belief. These three areas of our life are what create our identity. We can create a better me just by better self talk