Clean Beauty Scene: Recent Episodes
Kelly Bonanno
Welcome to Clean Beauty Scene, the podcast for clean beauty, eco friendly living, and wellness. The green movement is growing but with all the misleading information out there it can be overwhelming and confusing. Join me, Kelly Bonanno, Eco Wellness Coach, each week as I clear the confusion and help you green your beauty routine without giving up glamour or going eco freako. Clean beauty is about more than what you're putting on your body. It’s a lifestyle; beauty from the inside out. I'll bring you the latest clean beauty and wellness trends, tips, methods, and products to keep you looking gorgeous while treating the planet with more kindness. Let's go clean and green together.
Stress affects females in a different way than it affects men. Far different in some cases. We respond differently and we recover from it differently. Learning this was certainly an eye-opener for me. It makes so much sense. This week Dr. Delia McCabe is here to tell us all about it. She also talks about...
Happy Earth Day! The theme for Earth Day 2022 is Invest In Our Planet. In celebration of this day honoring our beautiful planet, I’m sharing simple tips to help you go green and do your part to restore our planet which will also benefit your health – and even your weight loss efforts. It’s a...
There’s a lot of talk about mindset these days. It’s great that more people are becoming aware that it is key when it comes to reaching goals in life and getting what you desire. Our thought process guides our life. Mindset is a significant game changer for my clients with respect to reaching their health...
Brain fog, mood swings, weight gain, weight loss resistance, random aches and pains, belly fat. low libido, hot flashes, trouble sleeping… If you’re experiencing any of these symptoms you know how dreadful perimenopause and menopause can be. Don’t despair, it has doesn’t have to be miserable. There are things you can do to get through...
We know that yoga is incredibly beneficial for stress and anxiety, yoga therapy is a more targeted form of yoga that heals in specific areas. As a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, Anissa Hudak works with women who have been sexually traumatized to help them heal their PTSD...
We typically have over 60,000 thoughts a day and for many of us, the majority are negative. In this episode, we talk about how to take control of your negative thoughts and manage your mind to create the life you want. Tessa Mager is a thought leader and no-nonsense Christian Holistic Transformational coach. She combines...
Happy New Year, savvy beauties! As we dive into this shiny New Year I bet you have some health and weight loss goals you’d like to reach in 2022. Any time of the year is a good time to make healthy changes but there’s something about a new year that offers an extra dose of...
I thought it would be nice to end the year on a positive note, few things are more positive than gratitude so we’re revisiting one of my most popular episodes. It’s one of my favorites too because gratitude is a cornerstone of my well-being. It’s the most significant thing that has helped me in my...
I’m happy to bring you the second annual Clean Beauty Scene Holiday Gift Guide to help you rock this gift giving season with thoughtful clean beauty and wellness gifts to fit every budget. Keep it clean this year, forget the toxic junk at the mall and give your lucky gift recipients eco chic holistic beauty....
This is one of the most important and meaningful conversations that I’ve had on Clean Beauty Scene podcast. Black women and mothers experience health crises at rates 2 – 3 times that of other races. St. Louis based NBC-Health and Wellness Coach Marquita Ell, founder of Ell’s Wellness, has been on a mission to heal...