Modern Day Doer: Recent Episodes
Micayla Reyes
Micayla introduces the tips, tricks & lessons she have learned through her incredible journey of Self Discovery. She provides women with the next steps & practical methods to help them discover and embrace their BIG dream/vision. Most importantly, her mission is to encourage and inspire all those who feel like they are sitting on the sidelines afraid to take action. It's time to GET UP and do the DANG thing to get one step closer to your dream life!
Micayla gives you a life update and how she has used her challenges to her advantage for growth, self-awareness and business development.
A bicultural Latina on a mission to empower a generation of purpose-driven individuals to live their most fulfilling life through daily wellness practices.
After overcoming her personal experience with health imbalances and applying her Integrative Nutrition Health Coaching education, she became a Wellness Coach to help others to overcome emotional fatigue from unhealthy relationships, toxic work environments, or lack of purpose.
She emphasizes developing a growth mindset, building healthy lifestyle habits, and cultivating supportive relationships to support individuals in achieving their most fulfilling, joyful and healthy life.
Check out her Instagram @jocelyn.wellness or website jocelynwellness.com to schedule a 30-min free and discover your roadmap to fulfillment.
Micayla shares her stories of perfectionism as well as the duality of it, taking imperfect aligned action in life. That's right, you heard it! Another beautiful reason why you can start DOING the thing. No more excuses, no more made-up stories. Just deciding and moving forward.
Casper shares his journey, from stumbling upon his career, to overcoming challenges that have made him stronger and wiser, to finally finding a mentor that understands his vision.
Follow along for gold nuggets of wisdom, laughs and visions for the year.
Contact Casper HERE!
Micayla shares a few recommendations on how to start your day with a little ME time. Listen up for a little life update and how Micayla stays sane & centered during this chaotic shift in her routine.
Micayla takes you on her morning thought train, on how to get ready for the new year. Decluttering is the way to go to shift your identity and up level your life. She presents you with a task that will guide you to move forward and embody the woman you are becoming.
Micayla takes you on her walk of enlightenment, today the topic of Body Scanning arises and how to perform one. Clear your mind, body and energy field of unwanted visitors that could be dulling your beautiful light, affecting your mood and blocking you from moving forward in life.
Micayla talks about the importance of taking action everyday relative to your dream/goal. Stop with the analysis paralysis, it's all about the small aligned steps forward. It doesn't have to be perfect, just move.
Welcome, welcome! Micayla gives an introduction on her background and what the podcast is all about. You get the raw, real, and relatable Micayla Reyes. Dive in and get to know your host.