Born to Heal Podcast with Dr. Katie Deming: Recent Episodes
Dr. Katie Deming
You may not realize it, but YOU are a natural-born healer. We were all born with the innate ability to heal ourselves. Whether you need physical healing, emotional healing, or even spiritual healing, you can learn to heal from the inside out. Join your host, Dr. Katie Deming, a board-certified radiation oncologist and the founder of MAKEMERRY as she shares her experience in the topic of healing. After 16 years of serving thousands of cancer patients, Dr. Katie Deming recounts her best personal life lessons and teaches how to heal from within.
What if the signs nudging you to slow down aren't setbacks, but directions worth following?
Dr. Katie Deming shares an announcement she says goes against nearly every piece of advice she's been given. For months, she's felt pulled toward a decision most experts told her to avoid. She's finally saying yes to it, and the reason why might shift how you think about rest, content, and the quiet messages your own body keeps sending.
Dr. Katie has spent her career watching what happens when people live out of step with who they really are. As a former radiation oncologist turned integrative oncologist, she's seen how staying out of alignment can affect your health in ways you might not expect. Here, she opens up about her own signs, why she won't wait for the louder wake-up call, and what she believes real healing actually starts with.
If you've been running on empty, buried in information, or brushing off that small voice telling you something needs to change, this one speaks straight to you. Dr. Katie offers a gentle invitation to step back, reset, and reconnect with yourself before life makes the choice for you.
Press play and learn why listening to yourself might be the most healing thing you do.
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/y5cm5wtj
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even sp...
Learn about the Healing Power of Prolonged Fasting: HERE
What if the thing you assumed was deprivation is actually one of the oldest healing practices in medicine?
Someone you love is exploring a prolonged water fast, and you want to understand what that really means. Host Dr. Katie Deming walks you through what a supported fast actually is, the way she would explain it to her own family. She describes what happens inside the body when someone stops eating, and why it looks nothing like what most of us learned in school.
You'll hear why she compares a supported fast to a retreat rather than a period of going without, and what the structure looks like day to day. She also explains the part of the process almost nobody talks about, the piece she takes more seriously than the fast itself.
If you've been worried, confused, or unsure how to bring this up with the person you love, this conversation gives you language and a clearer picture.
Dr. Katie also traces fasting back through Hippocrates, Galen, and the physicians who shaped Western medicine, then explains what changed and why we set it aside. And she names what people are truly reaching for when they choose this path, which is rarely what you'd expect.
Stay through the end for the most important thing she has learned in two decades of caring for people with cancer, including a deeply personal story about her own mother.
Press play and learn how to walk alongside someone you love as they heal.
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/y5cm5wtj
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even sp...
Learn about the Healing Power of Prolonged Fasting: HERE
What if everything you’ve been told about muscle loss and prolonged water fasting isn’t the full story?
Dr. Katie Deming welcomes back Dr. Christy Kesslering, a fellow radiation oncologist who left conventional medicine to focus on metabolic health. Christy didn’t just complete a supervised 14-day water fast. She tracked what happened before, during, and after it.
She collected DEXA scans, body-composition measurements, toxin testing, insulin levels, cholesterol markers, and inflammation data. She wanted to understand what her own clients experience during an extended fast and see what the numbers could reveal about what was happening beneath the surface.
The results challenged one of the biggest fears surrounding prolonged fasting.
As a 58-year-old postmenopausal woman, Christy lost body fat while her follow-up DEXA scan showed an increase in lean mass. But the numbers are only part of the story. She also walks you through the difficult middle of the fast, including back pain, aching tissue, skin changes, shifting inflammation markers, and the gradual return to normal during refeeding.
Dr. Katie and Christy also explore why rest is an essential part of a supervised fast, what happened to Christy’s triglycerides and cholesterol-related markers, and why changes during fasting need to be interpreted differently from routine lab results.
Chapters:
00:05:00 - Escaping the Workaholic Hamster Wheel
00:05:42 - The Health Data She Tracked
00:09:21 - What Happened to Her Muscle Mass
00:11:07 - Losing Fat While Gaining Lean Mass
00:16:11 - Why Fasting Differs From Calorie Restriction
00:23:53 - Disconnecting From Fight or Flight
00:28:13 - What Hunger Felt Like After 14 Days
00:28:56 - The Detox Symptoms Began
00:30:25 - Her Inflammation Markers Rose
00:31:24 - Why Triglycerides Changed
00:33:30 - What Fasting Can Do to Cholesterol
00:36:54 - Temporary Inflammation During Healing
00:39:11 - Healing Can Look Messy First
00:41:14 - What Her Toxin Testing Revealed
00:45:01 - How Insulin Shifted During the Fast
00:46:36 - The Possible Autophagy Turning Point
00:48:59 - What Happened to Her Liver Markers
This conversation offers a rare look at prolonged fasting through the experience of two physicians examining both the physical process and the laboratory data.
You’ll learn why rest may matter as much as not eating, why temporary lab changes can be misleading without context, and what Christy’s results suggest about the fear of losing muscle during a properly supervised fast.
Press play to hear the data that challenged the muscle-loss narrative.
Connect with Dr. Christy Kesslering: https://www.kessrx.com/
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
Learn about the Healing Power of Prolonged Fasting: HERE
What happens on the day your cancer treatment ends and instead of feeling free, you feel like you're standing at the edge of a cliff instead?
Host Dr. Katie Deming sits down with Tara Elmore, the founder of Complex Creatures, who was diagnosed with breast cancer at 37.
Tara understands the strange silence that follows the very last treatment, because she lived it. The roadmap disappears, the check-ins slow down, and people see your hair growing back and assume that you're fine.
But inside, you're left wondering what you're supposed to do with the 364 days that stretch between one screening and the next.
Dr. Katie brings her own perspective as a former radiation oncologist who used to prepare her patients for this exact moment. She saw the anxiety, the loneliness, and the fear that tend to show up right when the world expects you to celebrate.
They explore what it means to reclaim your agency, how to gently detox your body after treatment, and why the intuitive knowing inside you is far more powerful than you've been led to believe.
Chapters:00:05:42 - The Emotional Cliff After Treatment
00:08:49 - Why Ringing the Bell Feels Complicated
00:09:52 - Reclaiming Your Role in Healing
00:11:13 - Building a Post-Treatment Care Team
00:12:31 - Taking the First Step Toward Recovery
00:15:09 - The Fast That Changed Her Body
00:18:22 - Finding Safer Ways to Fast Postpartum
00:20:16 - Turning a Healing Gap Into a Mission
00:22:34 - Supporting Skin Through Radiation
00:26:20 - Why Breast Care Matters Between Screenings
00:30:46 - Reconnecting With Your Body
00:32:46 - Reclaiming the 364 Days Between Screenings
00:33:14 - Choosing Your Health Non-Negotiables
00:34:58 - Understanding the Body’s Terrain
00:39:14 - Making Health a Lifelong Practice
You'll hear how Tara rebuilt her health one small step at a time, why fasting became a surprising turning point in her story, and what breast care has to do with reconnecting to your own body. If you've ever felt overwhelmed by protocols or afraid to stop doing all the things, this episode was made for you.
Press play and to learn the simple starting place from Tara that changes everything, and it's easier than you might think.
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
Before EP Description: Learn about the Healing Power of Prolonged Fasting: HERE
What if losing weight on a GLP-1 drug and losing weight through fasting produce the same number on the scale, but nearly opposite effects inside your cells?
Host Dr. Katie Deming believes some of the most popular weight loss drugs on the market may be quietly blocking one of your body's most essential repair processes. Not because they're failing to work, but because they work in a way that keeps your body in a state it was never meant to stay in.
She takes an honest, no-shame look at GLP-1 drugs like Ozempic and Wegovy and compares what's actually happening inside your body when you lose weight on them versus when you fast.
The scale might show the same number. The story underneath is very different.
Dr. Katie explains a repair switch your body can only flip when your stomach is genuinely empty, and why keeping it perpetually fed may keep that switch turned off for good. She connects the dots between mitochondrial health, cellular cleanup, visceral fat, muscle preservation, and metabolic flexibility in a way that's clear, honest, and direct.
She's not here to shame anyone taking these medications. She gets why people reach for something that works. But she shares what happened when several of her patients who were certain they'd go right back on the drug after fasting decided they didn't want to, and why. Chapters:00:04:23 - The Food System Is Broken
00:06:13 - Your Body Needs Empty Space
00:08:24 - GLP-1s May Block Repair Mode
00:10:41 - Weight Loss Is Not Healing
00:12:26 - What Cancer Cells Feed On
00:13:30 - Fasting Changes the Terrain
00:17:00 - Cleaning Out Damaged Mitochondria
00:18:00 - The Most Dangerous Fat
00:20:35 - The Hidden Muscle Loss Problem
00:22:20 - Clients Who Were on GLP-1s Before Fasting
00:26:06 - Who Should Never Water Fast
If you've ever wondered whether weight loss and true healing are actually the same thing, or why one of her patients gained lean mass six weeks after a 14-day water fast, this episode will change how you think about what your body actually needs.
Press play and learn why the repair process your body is waiting to run may only start when you finally stop feeding it.
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
Learn about the Healing Power of Prolonged Fasting: HERE
What if the moment that shattered the life you carefully built became the moment that showed you what healing really is?
This episode is a little different. Instead of sitting in the host seat, I'm the one answering the questions. My dear friend and colleague, Dr. Nasha Winters invited me onto her podcast, Tend the Terrain, for a conversation that went somewhere I didn't expect.
It got honest. It got deeply personal. And it went straight to the heart of why I left a 20-year career as a radiation oncologist at the top of my field and what I found on the other side.
I'm sharing it here because I think you need to hear it.
We get into something I've rarely talked about in this much depth: a shared death experience I had in 2020 that fundamentally changed me. Not just personally, but in how I understand illness, healing, and what the body may be trying to communicate when it gets sick.
If you've ever felt like your diagnosis is something happening to you, this conversation may help you see your body differently.
Chapters:
04:15 - The Crack in the Foundation
06:38 - Sitting With Death
08:29 - When the Soul Let Go
10:08 - Proof She Could Not Ignore
13:16 - Leaving Conventional Oncology
14:30 - Why Illness Carries a Message
16:30 - Healing the Human First
18:41 - Why Fasting Became the Path
19:02 - The Four Things Healers Do
21:19 - Stop Your World to Heal
23:14 - What Happens Inside the Fast
24:55 - The Deep Healing After Day Seven
27:00 - Refeeding Matters Most
32:00 - Why Doctors Feel the System Breaking
34:01 - Food as the First Foundation
36:13 - The Ripple That Could Change Cancer Care
36:50 - Holding Peace While Healing Others
We also go deep into prolonged water fasting, not as a trend, but as a biological and spiritual tool for healing. I walk through what's happening in the body from the first 36 hours through the deeper work that only begins after day seven. I also explain why fasting at this depth is not something to improvise alone, and why proper guidance and refeeding matter so much.
There's a reason I've built my current practice around this work, and it's not the reason most people assume.
By the end, you'll understand why the four things I've seen again and again in people who heal are not what conventional medicine ever taught me to look for.
Press play and learn why your body was never broken to begin with, and what it may have been waiting for you to understand.Tend The Terrain™ Podcast with Dr. Nasha:https://www.youtube.com/@drnashawinters
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
Learn about the Healing Power of Prolonged Fasting: HERE
What if the secret to deep healing isn’t doing more, but going further?
Most people assume that repeating short fasts is just as powerful as completing one long fast. Stack enough three-day fasts together and you’ll eventually get the same result, right?
It’s a reasonable assumption, but it may be costing you the deeper healing you’re working so hard to reach.
Dr. Katie breaks down something many people have never been taught: short fasts and prolonged fasts are not the same healing tool. Short fasts are genuinely valuable. They can support ketosis, lower insulin, improve metabolic flexibility, and put pressure on cancer cells. Dr. Katie does a three-day fast herself every month.
But she says they stop short of the second tier.
That second tier begins after the early detox window, when the body moves into a much deeper fasting state. Around day eight is the threshold where the fast stops being just a metabolic tool and begins to reveal a much deeper layer of healing.
Dr. Katie believes most people never reach because they keep restarting the clock.
Chapters:
00:04:22 - Why Short Fasts Reset the Clock
00:05:21 - Detox Starts After Day Four
00:06:21 - Why Long Fasts Need Supervision
00:07:23 - The Danger of Refeeding Wrong
00:08:21 - The Magic of Day Eight
00:09:31 - The Body Targets Damaged Tissue
00:10:22 - When Tumor Shrinkage Becomes Possible
00:12:17 - The Mind Finally Quiets
00:13:20 - Healing Crises Begin
00:16:49 - Why You Can’t Stack Short Fasts
00:17:32 - Cancer Deserves the Full Distance
00:18:52 - The Brain Tumor That Disappeared
00:19:45 - Why Refeeding Matters Most
00:21:00 - Fasting Opens Emotional Healing
00:23:19 - What Cancer Experts Would Do
00:24:45 - Physical and Emotional Healing Arrive Together
Every time you break a fast, your body doesn’t just pause. It resets. Dr. Katie uses one simple analogy that makes this clear, and once you hear it, the difference between stacking short fasts and completing a prolonged fast becomes hard to unsee.
Press play to learn why Dr. Katie believes anyone fasting for cancer needs to understand the difference between stopping early and going the full distance.
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
Learn about the Healing Power of Prolonged Fasting: HERE
What if one of the most studied alternative cancer therapies in the world was used across Europe and South America, yet still out of reach in the United States?
Dr. Katie Deming sits down with Dr. Nasha Winters, a globally recognized authority in integrative oncology and co-author of Mistletoe and the Emerging Future of Integrative Oncology. Dr. Winters has trained hundreds of physicians in mistletoe therapy and has also used it herself.
Together, they unpack a plant most people only know from the holidays and explore why injectable mistletoe has been used in cancer care since 1917. You’ll hear how mistletoe may work on multiple levels: supporting the immune system, affecting the tumor environment, and helping the body’s terrain during and after treatment.
If you’ve ever felt rushed into decisions based on a scan, this episode is especially important. Dr. Winters explains pseudoprogression, a phenomenon where things may appear worse on imaging before they improve, and why timing scans too soon can lead to fear-driven decisions based on misleading information.
Chapters:
00:06:39 - The Most Studied Alternative Cancer Therapy
00:08:18 - Why the U.S. Still Requires New Trials
00:09:34 - The Patient Who Changed Dr. Winters’ Path
00:12:43 - How Mistletoe Works in the Body
00:14:02 - Waking Up the Immune System
00:16:28 - Quality of Life During Cancer Treatment
00:18:42 - Mistletoe, Fasting, and Metabolic Support
00:21:37 - Why Terrain Matters More Than Tumor Kill
00:27:42 - Why Practitioner Training Matters
00:30:01 - The Scan Mistake That Can Change Everything
00:34:17 - When to Image During Mistletoe Therapy
00:37:06 - When Healing Looks Worse Before Better
00:41:00 - Who Should Be Careful With Mistletoe
00:42:54 - Why Fasting and Mistletoe Work Together
Most relevant support from the transcript: the episode moves from mistletoe’s history and use since 1917, into mechanism and terrain, then closes with pseudoprogression, scan timing, and who should use caution.
Stay until the end, because Dr. Winters shares how one patient first pushed her to explore mistletoe therapy, and how that moment opened the door to decades of clinical experience with a treatment most Americans still never hear about.
Press play to learn why your body may be far more capable of healing than you’ve been told.
Connect with Dr. Nasha: https://drnasha.com/
Pick up a copy: Mistletoe and the Emerging Future of Integrative Oncology
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
Learn about the Healing Power of Prolonged Fasting: HERE
What if the prostate treatment your doctor recommended wasn't your only choice?
Joel Pruttis came to Dr. Katie Deming with a rising PSA, a lesion seen on his prostate MRI, and a urologist telling him he probably had cancer. But something about it didn't sit right, so he paused, did his research, and made a choice many people in his position may never hear about.
Dr. Katie and Joel talk through what it's like to face a scary diagnosis, feel pushed toward a system that doesn't quite feel right, and find the courage to try something different. Joel's story centers on prostate health, but the questions he wrestled with will feel familiar to anyone who has ever wondered if there's another way.
Chapters:
00:06:17 - Why the MRI Room Changed Everything
00:07:09 - Two PSA Numbers, One Big Question
00:09:17 - The Reason He Trusted Dr. Katie
00:10:09 - The Part of Fasting That Scared Him Most
00:11:45 - Why He Took the Leap Anyway
00:13:09 - What 14 Days Without Food Actually Felt Like
00:14:52 - The Subtle Shift That Told Him It Was Working
00:16:13 - The Treatment Path He Almost Walked Into
00:23:37 - The Health Changes He Didn’t Expect
00:29:30 - The Decision That Could Have Changed His Life
00:34:40 - The Cost Comparison No One Talks About
00:38:47 - The Healing Path Hidden in Plain Sight
It's not only about Joel's lab results after a 14-day water fast, but everything else that shifted along the way, things he wasn't even looking for when he started.
If you've ever felt stuck between fear and uncertainty, or wondered whether the standard path is really your only option, stay until the end. Joel shares exactly what he would say to anyone standing at that crossroads right now.
Press play and learn what happened when one man decided to trust his body first.
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
Learn about the Healing Power of Prolonged Fasting: HERE
What if the one food you’ve been told to avoid isn’t always the problem, and when prepared the right way, could actually support your healing?
In this episode, Dr. Katie Deming brings back Monica Corrado, a traditional foods educator, author, and ancestral nutrition expert to dig into what’s actually true about dairy, cancer, and the gut.
They break down the difference between the dairy you’ll find on grocery store shelves and the kind traditional cultures prepared for centuries. They cover everything from Holstein cows versus traditional brown cows, to A1 versus A2 casein, to why raw milk dairies may be held to stricter safety standards than conventional pasteurized dairy.
You’ll also find out why some people feel sick after trying raw milk for the first time, and why that reaction may have more to do with drinking too much of a potent, microbially live food too quickly than with the milk itself.
Chapters:00:06:08 - Why Modern Dairy Changed
00:07:18 - The Problem With Store Dairy
00:08:24 - The Dairy That May Heal
00:09:12 - The Raw Milk Difference
00:10:05 - How Culturing Removes Sugar
00:11:18 - Why Raw Milk Scares People
00:15:21 - How Milk Quality Got Lost
00:18:11 - Drinking Dead Bacteria
00:20:29 - A1 vs A2 Dairy
00:24:19 - What Better Dairy Looks Like
00:26:09 - Making Dairy Cancer Friendly
00:30:08 - The IGF-1 Question
00:36:10 - Why Kefir Is Different
Dr. Katie also shares what she’s observing in her own practice about IGF-1 levels in patients who are eating long-cultured dairy, a question her fasting community has been asking about for a long time.
By the end, you’ll understand what kind of dairy may support your microbiome, why long culturing matters, and how Monica recommends making yogurt or kefir at home.
Press play and learn how an ancient food you may have written off could become one of the most overlooked tools in your healing toolkit.
Chef Monica's Books: https://simplybeingwell.com/2nd-ed-gaps-complete-book
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
Learn about the Healing Power of Prolonged Fasting: HERE
What would happen if you got quiet enough to finally hear the truth you've been carrying your whole life?
Lauren Monusco arrived at her 10-day water fast on the edge of a nervous breakdown.
Dr. Katie Deming and Lauren take you inside the real emotional journey of a prolonged fast, and it's probably not what you'd expect. She knew something was deeply misaligned, but she couldn't see what it was until she finally stopped long enough to look.
She'd spent years pushing through the discomfort from a high-pressure career, managing the symptoms, and holding everything together on the outside. But the biggest breakthroughs didn't come during the fast itself. They came during refeeding, on the other side of boredom, discomfort, surrender, and ten days of genuine stillness.
Chapters:00:04:18 - Everything Started Falling Apart
00:05:32 - The Fast That Felt Aligned
00:08:34 - Fear of What Would Surface
00:11:48 - The Moment Surrender Changed Everything
00:14:42 - Boredom, Discomfort, and Facing Yourself
00:16:07 - Seeing Her Life From a Different Perspective
00:17:10 - The Pattern She Could No Longer Ignore
00:21:42 - The Fight That Changed Her Marriage
00:25:20 - Releasing Years of Emotional Trauma
00:27:18 - Finally Speaking Her Truth
00:30:08 - The Lightness That Came After Letting Go
00:37:22 - Discovering Her Authentic Self
00:41:08 - What Healing Actually Looks Like
Dr. Katie also explains what may be happening in the nervous system during prolonged fasting that can create space for this kind of clarity.
Lauren's story is a powerful example of what becomes possible when you stop running from yourself and start getting honest, first with yourself, and then with the people you love most.
Press play to hear Lauren share something she almost didn't say out loud, and it's the kind of honesty that reminds you what real healing actually looks like.
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
Learn about the Healing Power of Prolonged Fasting: HERE
What if the next step after cancer surgery wasn't more treatment, but something different entirely?
Dr. Katie Deming welcomes Merlin Hagan. After his prostate was removed, Merlin's doctors checked his PSA, a blood marker used to monitor prostate cancer activity. It should have dropped to undetectable levels.
But it didn't. His PSA kept climbing, and doctors recommended radiation and hormone therapy next. Merlin wasn't ready for that, so he went looking for another option.
PSA Prostate-Specific Antigen, a protein made by the prostate. Rising PSA levels may signal changes in the prostate, including inflammation, enlargement, or possible prostate cancer activity.
He had never fasted before in his life, yet he committed to a 21-day water fast under medical supervision.
What happened next surprised not just him, but his doctors too.
Chapters:
00:06:02 - PSA Still Rising
00:06:47 - Finding the Fast
00:08:01 - The Hardest Part of Fasting
00:09:05 - Dealing with Food Cravings
00:11:00 - The Diet Shift Before Fasting
00:13:26 - Relearning How to Eat
00:16:41 - Eight Weeks After the Fast
00:17:33 - The Unexpected Weight Loss
00:18:26 - Blood Pressure Changes
00:19:41 - Prostate Surgery Complication
00:20:38 - The First Sign of Healing
00:22:21 - The PSA Results
00:24:54 - Hormone Therapy Decision
Merlin walks through the entire experience: the prep week, the difficult first few days, and the mental shift that carried him through the fast. He also shares how a major complication from his surgery unexpectedly started improving near the end of the fast.
But the moment that changed everything came at his follow-up appointment. Merlin walked in with new PSA results.
Press play to hear what happened when his numbers finally started moving.
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
Learn about the Healing Power of Prolonged Fasting: HERE
What if your sugar cravings have nothing to do with willpower, and everything to do with what your brain has been quietly taught to need?
Dr. Katie Deming sits down with Matty Lansdown, scientist, nutritionist, and emotional eating specialist, to explore why so many people feel completely out of control around sugar.
Matty has spent nearly a decade working with people who've tried every diet, every rule, every "fresh start Monday," and still can't seem to break free. If you've ever felt like you "know better" but still can't stop, this episode is for you.
What he's found goes much deeper than food. Dr. Katie brings her own perspective too, including how prolonged water fasting has shown her just how much of our eating is driven by things we've never stopped to examine.
Chapters:00:02:08 - Why Sugar Feels Impossible to Quit
00:08:21 - The Hidden Dopamine Traps Everywhere
00:12:46 - Are Your Cravings Emotional or Physical
00:14:06 - Why High Achievers Ignore Their Bodies
00:15:28 - The Emotional Trigger Behind Your Cravings
00:17:14 - How Fructose May Influence Energy Storage
00:23:18 - The Flavor Science Designed to Keep You Eating
00:27:41 - The Dark Side of Processed Food Engineering
00:31:02 - The First Step to Breaking Sugar Addiction
00:33:11 - How This Small Habit Changes Everything
00:36:06 - The Difference Between Abstainers and Moderators
Learn what researchers and experts believe may be happening in the brain when you reach for something sweet, and why ultra-processed foods are designed to be hard to resist. You'll also discover why cravings are often signals pointing to something unmet, something emotional, something worth understanding.
Press play and learn the first step that has nothing to do with restriction, willpower, or cutting anything out cold.
Connect with Matty: https://mattylansdown.com/
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
Learn about the Healing Power of Prolonged Fasting: HERE
What does a 27-day water fast have to do with learning to be alone with yourself?
Karen Hannon joined Dr. Katie Deming's water fasting program after a cancer diagnosis, deep research, and a drive to do everything possible to heal. What she didn't expect was that the most important work had nothing to do with any of that.
Karen opens up about her 27-day water fast and what actually shifted when she finally put down every distraction and got quiet with herself.
Dr. Katie has guided countless people through prolonged water fasts, and she's noticed something that surprises nearly everyone who shows up. If you've been doing all the things and still feel like something's missing, this conversation might point you toward what that something actually is.
Chapters:00:04:08 - Why Fasting Alone Doesn’t Work
00:12:05 - Calm Your Nervous System
00:16:05 - Living with Constant Fear
00:18:05 - Stepping Off the Merry Go Round
00:22:05 - Learning to Trust Your Body
00:24:05 - Stop Forcing Outcomes
00:29:05 - Feeling Safe During the Process
00:33:05 - The Power of Being Seen
00:36:05 - Learning to Receive Support
00:39:05 - Healing Continues After the Fast
00:41:05 - Integrating What You Learned
00:43:05 - Would Karen Do It Again?
Karen shares what it felt like to go from constant noise and anxiety to a sense of peace she didn't know was possible. She talks about the moment it clicked and what daily life inside the fasting program actually looked like.
Press play and learn what becomes possible when you finally stop your world.
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
What if going without food before chemotherapy could help protect your healthy cells while leaving your cancer cells more exposed?
The research behind this has been building for over a decade in peer-reviewed journals and major institutions, yet many patients never hear about it as part of their treatment plan.
Dr. Katie Deming breaks down why the standard advice to keep eating through treatment may be missing an important piece. She explains the biology in plain language, so you can understand what is actually happening in your body during chemotherapy.
You will hear what early human studies found when cancer patients fasted around their chemotherapy cycles. These are small but meaningful studies, and the results showed signals that researchers and clinicians are continuing to investigate.
Chapters:
00:04:12 - The Advice That Might Be Missing
00:05:58 - Why Chemo Damages Healthy Cells
00:10:02 - How Fasting Changes the Battlefield
00:12:18 - What Early Human Cases Revealed
00:14:36 - Fewer Side Effects and Faster Recovery
00:17:05 - The Study That Tested This in Patients
00:19:22 - Why Dose Reductions Matter More Than You Think
00:21:40 - The Truth About Weight and Muscle Loss
00:24:05 - The Drug Almost Everyone Gets
00:26:18 - Are Steroids May Work Against You?
00:31:02 - The Tumor Response
00:33:25 - What We Still Do Not Know
00:36:45 - The Question to Ask Before Your Next Cycle
Stay until the end to hear the specific question you can ask your oncologist at your next appointment, a question that could change how your treatment feels from the very first cycle.
Press play and understand what the research shows, and what it could mean for you.
Dr. Katie's LIVE Fasting and Chemo Workshop is May 12 at 4pm PT. You'll get the exact fasting windows, what to say to your doctor, and a step-by-step plan to follow. Save your spot today: https://tinyurl.com/3xe28922
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
What if going without food for two weeks felt less like deprivation and more like coming home?
Guest Faith Laux pictured herself scooting down the stairs on her hands and knees, too exhausted to function.
What she actually felt around day six is something she struggled to put into words, and you have to hear her describe it herself to understand why. Faith shares the fear going in, the rollercoaster of the first few days, and the unexpected moment when everything shifted.
Host Dr. Katie Deming explains exactly why days four through six tend to be the hardest and what's actually happening in the body during that window.
Faith was so connected to what she was feeling that when it was time to come back, she genuinely didn't want to leave.
Press play and learn the one thing she did before starting that made the entire first week dramatically easier, and it's so simple you'll wonder why nobody talks about it.
Full episode: https://youtu.be/dPp3hFiIxqY?si=W_WRto45N8zfFF49
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
What if the most powerful cancer practice has been around for thousands of years and medicine quietly buried it?
An unexpected medical crisis forced her to stop eating entirely. For two and a half months, with no support from her doctors, her body did something they said wasn't possible.
In this clip, Dr. Nasha Winters and Dr. Katie Deming challenges why the medical establishment pushed high-carb nutrition on cancer patients, what that's actually doing to people, and what happens when you stop feeding the disease and start trusting the body.
Chapters:
00:04:15 - The Accidental Tool That Saved Her Life
00:06:45 - 3 Decades of Fasting and What Held True
00:08:30 - How Standard Cancer Nutrition Got It Wrong
00:10:00 - The Unexpected Emotional Detox
00:11:30 - Fasting and Your Mitochondria
00:13:10 - The Future of Integrated Cancer Care
That accidental discovery launched a 34-year long career in metabolic health.
Press play and learn why the oldest tool in medicine may be the one you've been missing.
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
What if the cancer treatments you trust are built on the wrong foundation?
Dr. Thomas Seyfried has spent decades building the scientific case that cancer isn't a genetic disease. It's a metabolic one. And that distinction changes everything.
He breaks down exactly why cancer cells can't survive without glucose and glutamine, why conventional oncology has largely ignored this, and why managing cancer without toxic side effects isn't just possible. It's already happening.
Dr. Seyfried also explains why eating meat won't raise your glutamine levels the way most people fear, how nutritional ketosis can cut chemotherapy doses in half, and why a drug called DON could be a turning point in metabolic cancer care if the FDA ever gets out of the way.
If you or someone you love is navigating a cancer diagnosis, this conversation could reshape how you think about treatment options. Don't wait to hear it.
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
What if your cravings aren't a problem to fix, but a signal you've been ignoring?
Dr. Katie Deming sits down with Dr. Natasha Campbell-McBride, a researcher whose work connecting nutrition, gut health, and chronic illness has reached people around the world.
Together, they dig into why some of the most widely accepted dietary advice may be working against healing, not for it. Specifically, they explore what happens when the body is deprived of the nutrients it actually needs to repair and rebuild at the cellular level.
Dr. Katie shares what she's observed firsthand in her own fasting practice, including something that surprised even the most committed plant-based patients who came to her for care.
Chapters:00:04:50 - The Signal Your Body Sends When Cleansing Is Over
00:05:18 - Why Your Hunger Might Be Misleading You
00:06:30 - The Refeeding Step Most People Get Wrong
00:07:27 - Why People Crave Meat After Prolong Fasts
00:09:05 - The Refeeding Approach That Changes Recovery
00:10:30 - The Hidden Risk in Nuts and Seeds
00:11:19 - The Cooking Oil Problem
00:14:00 - Why We are Conditioned to Fear Fat
00:21:30 - What Happens When Your Gut Loses Balance
Dr. Natasha brings decades of research to explain what's really going on inside the body when cravings show up, and what those cravings are actually trying to tell you. If you've ever felt confused by conflicting nutrition advice, this conversation will help you understand why.
The conversation takes a hard look at cholesterol, what it actually does in the body, why your levels may not mean what you've been told, and how the standard advice around it could be getting in the way of your healing.
Press play because the final topic on the gut microbiome ties everything together in a way that reframes how you think about disease itself.
Connect with guest: www.drnatasha.com
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
What if the most common nutrition advice given to people facing chronic illness, eat more plants, is actually working against healing?
Host Dr. Katie Deming sits down with Dr. Natasha Campbell-McBride, neurologist, nutritionist, and creator of the GAPS Protocol, to question whether the human gut is truly designed to rely on plant-based nutrition during healing.
They explore what traditional cultures prioritized for recovery, why some foods may be harder for the body to process than we think, and how modern dietary guidelines may be shaped by forces beyond patient health.
Chapters:
00:04:05 - What Your Body Can’t Digest
00:06:20 - The Food That Actually Builds You
00:08:25 - The Truth About Vegan Diets
00:10:15 - Who Controls Your Food Choices
00:13:40 - The Profit Behind Your Diet
00:17:45 - Why Doctors Stay Silent
00:22:10 - Treating Symptoms or Healing
If you're facing chronic illness, supporting someone who is, or trying to understand what your body needs during recovery, this episode challenges conventional thinking around food and healing.
Press play and learn what may be missing when certain foods are removed, and why that matters most when your body is under stress.
Connect with Guest: https://www.drnatasha.com/
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
What if everything you've been told about fasting and muscle loss is wrong?
Dr. Katie is joined by a recent fasting client Paul Suchoski. Paul was diagnosed with pancreatic cancer and told by every doctor he consulted not to fast. He did it anyway, completed 30 days of supervised water fasting with Dr. Katie Deming, and his body composition scans showed something nobody expected.
Chapters:
00:04:02 - Why He Rejected Chemo
00:05:06 - Choosing a 30 Day Fast
00:06:33 - Unexpected Energy
00:09:12 - Stress Driving Blood Sugar
00:12:00 - Blood Pressure Drops During the Fast
00:13:28 - The Scan That Measured Everything
00:14:40 - Visceral Fat Falls Dramatically
00:17:05 - Growth Hormone and Fat Burning During Fasting
00:20:58 - The Accident That Revealed Cancer
00:25:34 - Strength and Recovery After the Fast
Dr. Katie and Paul break down the real numbers from his InBody scans and explain what the body actually does when you stop eating for 30 days.
But the physical results weren't even the most surprising part. Stay until the end to hear what happened to Paul mentally and emotionally, and it may matter just as much as anything the scans revealed.
Press play and learn what a 30-day water fast actually does to the human body
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
What if the tumor isn't the real problem, but just the loudest symptom of something deeper going on in your body?
Dr. Katie Deming sits down with Dr. Michael Karfeldt, co-author of Breast Cancer Breakthrough, to explore why the tumor is often the last part of the problem, not the first. What they uncover in this conversation might surprise you, especially if you think you're already doing everything right.
They get into the hidden factors most doctors never check for, things lurking in your mouth, your home, and even your family history that could be quietly driving disease. Dr. Katie shares what she's seen firsthand in her own practice that finally confirmed what Western medicine never taught her.
Chapters:
00:06:05 - The Hidden Drivers of Cancer
00:10:00 - The Modern Toxic Load
00:13:30 - Trauma and Loss of Self
00:17:38 - The Dental Link
00:19:00 - What Fasting Reveals
00:24:05 - Silence, Identity, and Healing
00:27:30 - Parasites and the Terrain
00:31:00 - Why Regular Cleansing Matters
00:35:00 - First Steps After Diagnosis
00:39:15 - The Fear That Sabotages Healing
And if you've ever wondered why fear itself might be working against your healing, Dr. Karfeldt's answer to that question alone is worth the listen.
Press play and hear the one thing Dr. Karfeldt wants every newly diagnosed woman to know. It's simple, it's powerful, and it's nothing like what you'd hear in a conventional oncology office.
Connect with guest: https://www.thekarlfeldtcenter.com/
Pick up a Copy of Breast Cancer Breakthrough: https://a.co/d/0di58YxZ
The Cure and Prevention of All Cancers: https://a.co/d/0avviSxp
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
What if the "healthy" foods you're eating every day are actually starving you?
Dr. Katie Deming sits down with holistic nutritionist and teaching chef Monica Corrado to explore the nutrition philosophy behind the Deming Fast.
This kicks off a brand new series called Inside the Deming Fast, and this first conversation zeroes in on something most fasting programs completely overlook: what happens after the fast ends. The refeeding phase isn't just a transition back to normal eating. It's the most powerful rebuilding opportunity your body may ever get.
Chapters:
00:04:03 - Rebuild With the Right Materials
00:06:06 - The Anti-Inflammatory Reset
00:08:04 - From Modern Food to Ancestral Healing
00:09:53 - Clean Animal Foods as Foundation
00:12:41 - Why Lectins and Oxalates Matter
00:14:28 - The Hidden Cost of Plant Antinutrients
00:18:26 - Rethinking Fats for Healing
00:19:00 - Processed Oils vs Stable Animal Fats
00:23:39 - Malnourished Yet Overfed
00:26:53 - Foundational Foods That Rebuild
00:30:23 - The Power of Liver and Organ Meats
00:41:14 - Is Fertility a Sign of True Healing?
Monica Corrado and Dr. Katie walk through the food guide they built specifically for people focused on healing, covering which foods rebuild the body at a cellular level, which ones trigger inflammation.
Dr. Katie and Monica break down what antinutrients actually do inside the body and why learning about them could change the way you shop, cook, and eat for good.
Monica also sets the record straight and why cutting fat out may be one of the most damaging things the low-fat era ever taught us to do.
Plus, Dr. Katie also shares what she's personally learned from working with Monica, including how she eats now, what's always cooking in her kitchen, and why getting the food right turned out to be the first step she had to take with every single client before anything else could work.
Press play and learn the four refeeding pillars that prevent you from sabotaging your fast.
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
Have you ever walked out of a doctor's office feeling judged instead of cared for?
If you've ever chosen a healing path that didn't match what your doctor recommended, you may know exactly what doctor shaming looks like. Host Dr. Katie Deming names what so many patients feel but rarely talk about, and explains why it happens in the first place.
Sometimes it's blunt, like a doctor implying you're a bad parent for skipping a certain treatment. Other times it’s subtle, a colder tone, a sudden disconnection, or even conditional care when you’re labeled “noncompliant.”
Chapters:00:04:30 - When Your Doctor Changes Toward You
00:07:00 - Shame Is a Fear Tactic
00:08:00 - Why Doctors Are Wired This Way
00:10:13 - The System Needs Predictability
00:12:06 - Doctors Aren't the Enemy
00:13:21 - What Shame Does to Your Nervous System
00:18:30 - The Breath Technique That Calls Your Power Back
00:21:21 - The System's Discomfort Is Not Your Verdict
Doctors go through decades of conditioning that rewards certainty and compliance. And when you understand why the system reacts the way it does when you choose your own path, it becomes a lot easier to stop taking it personally.
A dysregulated nervous system clouds your thinking, shrinks your decision-making, and erodes your voice in the room where your care is being decided. Dr. Katie connects this directly to healing, because fear and shame get in the way of recovery.
Press Play and Learn how to reclaim your authority without abandoning the care you need.
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
What if the biggest obstacle to your healing isn't your diagnosis... but the fact that you were never taught you had a choice?
From the time we're young, we're conditioned to follow the rules, trust the experts, and do what we're told. And when it comes to your health, that conditioning kicks into overdrive.
Dr. Katie Deming opens up about why so many people hand over their power the moment they walk into a doctor's office, and what it actually costs them. As a radiation oncologist who walked away from the system, she's seen both sides of this story firsthand.
This kicks off a brand new series on reclaiming your authority. Dr. Katie explores the hidden forces that keep you from speaking up for yourself, including the pressure from well-meaning family, the fear of being labeled "non-compliant," and the people-pleasing patterns that run deeper than most of us realize.
She also shares her own turning point, the moment a simple parable changed everything about how she saw her career and the medical system she'd spent her life in.
Chapters:
00:03:00 - The Illusion of One Right Way to Heal
00:06:00 - Your Values Determine Your Healing Path
00:11:00 - When Survival Conflicts with Meaning
00:15:00 - The Cost of Following Your Truth
00:19:00 - How We’re Conditioned to Hand Over Our Power
00:23:00 - Reclaiming Authority Without Rejecting Guidance
00:26:00 - Healing as Growth Not a Single Destination
Learn the difference between following a path and actually choosing one. Dr. Katie breaks down why your values matter more than any protocol and why healing isn't a single destination you arrive at. It's a practice you return to every single day.
Stay until the end to hear the one question Dr. Katie believes matters more than "what should I do" and why the answer could reshape every health decision you make from here on out.
Press play and learn how to stop outsourcing your power and start becoming the author of your own healing journey.
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
What if the mathematics of nature itself could recalibrate your nervous system and unlock your body's deepest healing potential?
Dr. Katie sits down with Banah Winn, creator of the Golden Ratio Frequency, to explore how sound based on the same pattern found in DNA, breath, and spiral galaxies can create profound shifts in your body and mind.
Banah shares his journey from meditation and energy healing in Sedona's vortexes to discovering a frequency formula that's helped millions find coherence in a chaotic world.
Chapters:04:02 - Healing inherited trauma in the body
06:27 - Golden ratio as nature’s baseline
12:51 - Two frequencies that can disrupt cancer cells
13:30 - Instant vagus nerve activation in meditation
14:39 - Why fasting makes the frequencies hit harder
16:30 - What fasters report when they use it daily
20:00 - The 10 minutes a day rule
29:11 - Why group singing amplifies healing
33:22 - The hundred monkey effect and non-local consciousness
35:00 - Stay coherent after the event, no crash back to baseline
You'll discover why most sound healing approaches fall short, how these specific frequencies work differently than traditional meditation music, and what happens when you combine them with practices like fasting or deep introspection.
If you've been feeling scattered, overwhelmed, or stuck in patterns you can't seem to break this a must listen.
Press play and learn the science behind why these frequencies feel so clean and pure, and how collective resonance can shift not just individual healing but our shared consciousness.
Listening to the Golden Ratio Frequency: https://fun.banahwinn.com/golden
Connect with Guest: https://www.youtube.com/@Banahwinn
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
What's the difference between eating a ketogenic diet and actually being in ketosis?You're adding avocado to every meal and swapping bread for lettuce wraps. You feel like you're doing everything right. But without actually testing your blood, you could be miles away from the metabolic state that triggers real healing in your body.
Host Dr. Katie Deming sits down with Dorian Greenow, founder of Keto Mojo, to explain why numbers matter more than guesswork.
Dorian shares his personal journey from being 47 pounds heavier and on antidepressants to transforming his health through a well-formulated ketogenic diet. He explains the science behind glucose-ketone tracking and why it's especially crucial for anyone healing from cancer or chronic illness.
Chapters:
06:16 - Guidelines Flip the Pyramid
11:40 - Are You Actually in Ketosis
12:59 - The Glucose Ketone Index
14:53 - Why Tumors Light Up on Scans
16:17 - Glioblastoma Survival Doubles
22:51 - The Truth About GKI 1
27:05 - Prolonged Fasting Muscle Myth
41:16 - Statins, Cholesterol Controversy and the Oreo Test
Dr. Katie and Dorian discuss the striking results from a glioblastoma study that doubled median survival using ketogenic therapy. They break down what therapeutic ketosis actually looks like and your oncologist may not be addressing critical information about metabolic health and cancer.
You'll learn what your glucose and ketone numbers really mean, how to use them to optimize your healing, and why the new dietary guidelines finally recognize what holistic practitioners have known all along about metabolic disease.
Listen and learn how to stop guessing and start measuring your way to better health.
https://keto-mojo.com
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
Have you ever ever felt like one "small indulgence" spiraled into weeks of poor food choices?
Dr. Katie Deming shares her own recent experience with sugar cravings over the holidays and how she used a three-day fast to reset her body and mind. She opens up about her history with sugar addiction and why, for some people, sugar isn't just food but a switch that changes everything from cravings to decision-making to self-trust.
Chapters:05:00 - When sugar quietly takes control
06:25 - This wasn’t lack of discipline
08:00 - Why eating feels harder than fasting
09:30 - Fasting as a nervous system reset
11:20 - The first 24 hours and quieting the noise
12:55 - Cravings fall away and clarity returns
15:30 - Reading your body’s inflammation signals
20:55 - Structure over willpower for long term healing
You'll hear why fasting can actually feel easier than eating when cravings are running the show, how a short fast quiets the "food noise" in your brain, and what Dr. Katie does to set herself up for success when she starts eating again.
She also breaks down the difference between structure and restriction, and shares simple tools for managing cravings when they pop back up. This is not about developing the willpower, but creating clarity and coming back into alignment with your body.
Whether you're healing from cancer, managing inflammation, or just tired of feeling controlled by food, Dr. Katie offers a compassionate, medically-informed approach to resetting your relationship with eating. Her honesty about her own struggles makes this feel less like advice and more like a conversation with a trusted friend who actually gets it.
Press play and learn how short fasts can help you reclaim authority over your body without shame, without drama, and with more ease than you might expect.
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
What if the chaos you're experiencing right now isn't random, but part of a pattern you could learn to navigate with more peace and clarity?
You're not imagining it. The world feels more unstable than it used to. Whether you're healing from illness, watching relationships shift, or simply trying to make sense of everything happening around you, there's a reason you feel unsteady.
Dr. Katie Deming shares why this particular time is so intense and what's actually happening beneath the surface of all this upheaval. But more importantly, she offers you something practical to work with.
Chapters:04:29 - Why Everything Feels Like It’s Falling Apart
06:30 - Using Frequency as Protection
11:29 - How to Let Emotions Move Without Overwhelming You
14:56 - The Brain Technique That Helps You Process Fear
18:30 - Why Suppressed Emotions Affect the Body
22:24 - Why the World Feels So Unstable Right Now
29:30 - Choosing Peace in the Middle of Chaos
She reveals how your emotional state directly impacts your ability to heal, make good decisions, and protect yourself from the erratic energy around you. Dr. Katie walks you through specific tools you can use right now to process difficult emotions without pushing them down or being overwhelmed by them.
They're techniques she uses herself and teaches to her patients who are navigating some of the hardest moments of their lives. You'll discover why certain emotions keep you trapped in cycles of fear and anxiety, and how to shift into a frequency that actually serves your wellbeing.
Dr. Katie explains the science behind emotions, brain activation, and something most people have never considered: how planetary shifts and solar activity might be affecting your mood and behavior right now.
This isn't you pretending everything's fine when it's not, but learning to find your center when everything around you feels shaky.
Stay until the end to understand why carrying your past forward is optional, and how letting go of what no longer serves you is the most important work you can do right now.
Listen and Learn how to use your frequency as your shield in these challenging times.
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
What if the biggest obstacle to making good decisions about your health isn't a lack of information, but a nervous system in overdrive?
When you're hit with a cancer diagnosis, your body goes into shock. Your mind starts racing with worst-case scenarios, and suddenly you're expected to make life-altering decisions about treatment while your system is anything but calm.
Host Dr. Katie Deming sits down with Dr. Manuela Kogon, an integrative internist specializing in psycho-oncology, to explore why understanding your activated nervous system might be more important than any medical test when you're navigating cancer.
Dr. Kogon explains why the word "should" is actually a red flag that your nervous system needs attention, and shares practical tools you can use right now to calm your body so your mind can make clearer choices.
Chapters:
04:42 - When the Diagnosis Hijacks Your Mind
07:18 - Why Shock Destroys Clear Decision Making
13:12 - Calm the Body Before You Choose Anything
16:08 - The Should Trap That Worsens Healing
18:47 - Control, Fear, and False Certainty
22:31 - Quality vs Quantity of Life Choices
29:22 - Choosing the Right Medical Team
32:58 - When Loved Ones Make It Harder
37:41 - Protecting Your Energy While Healing
Dr. Katie and Dr. Kogon explore the messy reality of competing needs, like choosing between quantity and quality of life, or dealing with loved ones who want you to make different treatment decisions.
If you've ever felt paralyzed by medical decisions or wondered why your brain won't stop spinning worst-case scenarios, this conversation offers a completely different approach.
Press play and learn how to make decisions from a place of calm instead of chaos.
Connect with guest: https://www.whencancervisits.com/
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
What if your smartphone phone could become your most powerful healing tool in 2026?
Dr. Katie shares six healing apps she uses personally and recommends to her clients. Dr. Katie Deming firmly believes that illness is tied to emotions. These apps are designed to help you uncover the emotional roots of physical symptoms, reprogram your subconscious mind, and support you through fasting and healing journeys.
From an app that connects physical pain to unresolved emotions to meditation tracks that have helped clients induce labor and reconnect with lost loved ones, these tools bring powerful healing modalities right to your fingertips.
Chapters:
00:00:30 - Root Cause App - https://www.rootcause.my/
00:04:45 - Connect the Mind - https://apps.apple.com/us/app/connect-the-mind/id6578415871 Dr. Katie's clients enjoy 25% off 💫
https://apps.apple.com/redeem?ctx=offercodes&id=6578415871&code=WELCOME25OFFMON
00:09:00 - Harmony Hypnosis - https://harmonyhypnosis.com/
00:12:20 - Think Up - https://thinkup.me/
00:15:30 - Tracking Your Fasting Journey - https://www.zerofasting.com/
00:17:00 - Bonus app for Understanding Your Human Design - https://neutrinodesign.app/
Listen you're looking for practical ways to start fresh this year without a huge learning curve, Dr. Katie gives you concrete tools for sleep, pain relief, emotional healing, and understanding how you're uniquely designed to make decisions.
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
What if the universe has been leaving you breadcrumbs all along, and you've been too busy planning to notice them?
Host, Dr. Katie Deming shares how she completely transformed her approach to life after her shared death experience and leaving Western medicine. Instead of forcing goals and pushing through obstacles, she now follows signs and synchronicities that appear in her daily life.
She explains the difference between these two concepts and why paying attention to them opens up possibilities you could never plan for yourself. Through personal stories that range from broken laptops to missing keys, she shows how even frustrating moments might be protecting you from something you can't see yet.
The heart of the conversation centers on a remarkable story involving a Rolex watch, a midnight intuition, and a dating app Dr. Katie swore she'd never use. What unfolded demonstrates how following seemingly illogical guidance can lead to connections and openings that feel almost magical.
Chapters:00:04:10 - Stop Forcing the Plan
00:07:02 - Closing a Cycle, Opening a New One
00:14:30 - Her Midnight Nudge
00:24:30 - When Life Delays You for a Reason
00:32:44 - Surrender to What Is, Then Follow the Signs
Dr. Katie also gets vulnerable about recent losses in her business and personal life, revealing how she's learned to recognize when it's time to let go rather than get dragged through the gravel trying to hold on.
Dr. Katie explains how this approach applies directly to healing, particularly when you're faced with a diagnosis that feels like it's derailing your plans.
Listen and Learn how to understand why following signs requires patience, how to avoid getting attached to outcomes, and what happens when you trust that the magic ahead is better than anything you could orchestrate yourself.
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
When someone you love faces a serious health challenge, what gift could you possibly give them that actually supports their body's ability to heal?
Dr. Katie Deming breaks down her go-to gifts for healing for 2025 and beyond. These aren't your typical wellness recommendations. She's sharing the specific tools she uses in her own healing practice and gives to loved ones facing health challenges.
Discover five accessible items that target the foundation of healing, from calming your nervous system in seconds to optimizing the water you drink every day. These are the things Dr. Katie reaches for first when someone needs real support.
Dr. Katie explains exactly why each item matters, how it works in your body, and what makes it different from similar products on the market. She's also included her stretch list for those ready to make bigger investments in their healing.
You'll walk away with practical knowledge you can use right away, plus insider recommendations on brands Dr. Katie trusts from personal experience.
Listen and Learn what tools truly make a difference when you or someone you care about needs real healing support.
Download the FREE Gift Guide: https://bit.ly/drkatie-giftguide EPISODES MENTIONED:
How Hydrogen Water Helps Prevent Chronic Illness with Dr. Paul Barattiero | EP 87:
https://youtu.be/u-afvtWvXqY?si=uRgpIF7xWYhjCZhC
Ańalemma Water: Boosting Energy, Focus, & Healing w/ Mario Branović - Earth Technologies CEO | EP 80: https://youtu.be/nsZd9iWS9lY?si=8d25PbWoL_fuGTlY
The Science Behind Red Light Therapy and Healing w/ Bryant Meyers (Photobiomodulation) | EP 72: https://youtu.be/P4Dvcv2Xl8Y?si=c7MQ4ZG1HMG4gsLV
PEMF and Healing Cancer: What You Need to Know with Energy Medicine Expert Bryant Meyers | EP 60 https://podlink.com/1585725298/episode/QnV6enNwcm91dC0xNTcwNjIwNA
Exercise With Oxygen Therapy (EWOT) to Support Cancer Healing w/ Brad Pitzele | EP 78: https://youtu.be/xj-K03dI668?si=G7AEB7F5wsbg8hjq
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
What if you're looking for healing in all the wrong places?
After two years of guiding clients through integrative cancer care, Dr. Katie reflects on the most important lessons that completely transformed her practice.
She shares why the natural healing space feels so overwhelming and confusing, even for someone with decades of medical training. If you've ever felt paralyzed by conflicting advice or stuck choosing between conventional and natural approaches, you'll understand why this clarity matters.
Dr. Katie opens up about a major pivot in her work and reveals how mitophagy and mitochondrial repair may help explain why people emerge from extended fasting as completely different versions of themselves
Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/
Chapters:
06:30 - Give Yourself Permission to Pivot
07:31 - Fear Is the Real Fog
09:30 - Illness as a Wake Up Signal
13:30 - Stop Consuming Content Like Medicine
17:20 - Natural vs Conventional Is a False War
20:00 - The Emotional Patterns That Keep People Sick
25:30 - Mitochondria: The Missing Link in Chronic Illness
32:00 - Water Fasting as a System Reboot
37:53 - The Five Lessons That Changed Her Practice
She explains why she increasingly believes most illness might actually be rooted in something many practitioners miss, and shares the one practice that addresses physical healing, emotional release, and spiritual alignment all at once.
You'll discover why healthy mitochondria may be a missing piece in many healing journeys.
She challenges common assumptions about what creates lasting health changes. Whether you're managing a diagnosis, supporting someone who is, or simply seeking optimal wellness, Dr. Katie's insights about emotional patterns, cellular health, and the courage to pivot when something isn't working will shift how you approach your own path forward.
Listen and Learn why rigid thinking about "the right way" to heal might be holding you back, and how the transformation during water fasting goes far beyond what shows up on a scan.
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
What if the very thing you think is impossible for your body is actually just one metabolic reset away?
Dr. Katie Deming sits down with Jenny Davis, world-class judo athlete and elite track cyclist now navigating a stage 4 diagnosis. Jenny was doing everything right. She'd spent over a year mastering the metabolic approach with the discipline and precision of an elite athlete.
Yet despite her discipline and conditioning, she struggled to get into ketosis. Then she completed a 30-day water fast with Dr. Katie, and something remarkable shifted.
Within 20 hours of fasting, her body enters the healing state that used to take days to reach. But the metabolic changes were just the beginning of what this experience unlocked.
Chapters:04:30 - Becoming a fat burning machine
07:20 - Letting go of genetic limits
10:15 - World class athlete to cancer patient
13:45 - Discovering the root causes
17:50 - When grief surfaces in silence
21:30 - The healing power of being seen
26:10 - Messages from ancestral trauma
31:40 - Surprising lab shifts after fasting
36:20 - Vision, smell, and senses rebooted
41:15 - Scars waking up to heal
46:30 - Turning a tumor into a teacher
52:10 - Meeting the authentic self again
Jenny shares processing grief she thought she'd already released, receiving messages from ancestors through vivid dreams, and watching her body heal surgical scars that were years old.
Dr. Katie walks us through the science of what's happening during a prolonged fast. Plus, you'll hear how Jenny's relationship with her remaining lung nodule transformed from viewing it as a ticking time bomb to seeing it as something entirely different.
Listen and Learn how metabolic flexibility, ancestral healing, and reconnecting with your authentic self might be the missing pieces in your own healing journey.
https://www.linkedin.com/in/jennifer-davis-5562836b/
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
What if the right kind of water during a fast could supercharge your mitochondria and accelerate healing?
Dr. Katie sits down with Dr. Petra Davelaar, a naturopathic doctor who's making waves in the world of metabolic health with her research on deuterium depleted water. If you've never heard of deuterium, you're not alone.
This heavy isotope of hydrogen exists in every glass of water you drink, and when it builds up in your cells, it can throw off your mitochondrial function and create the perfect conditions for illness to take hold.
Turns out, drinking regular water during a prolonged fast might actually be counterproductive because you're loading your system with deuterium at exactly the wrong time.
Chapters:
05:30 - When Your Mitochondria Hit The Brakes
07:17 - The Hidden Traffic System Around Every Cell
13:00 - Why Fat Fueled Diets Change Everything
16:21 - The Water That Supercharges Healing
24:24 - Clearing The Biggest Block To Recovery
33:37 - How Sunlight Turns On Your Energy
Dr. Davelaar shares data from 32 years of clinical use showing that people who cycle deuterium depleted water alongside their treatment see their life expectancy increase by three to five times compared to standard care alone.
Listen and learn how this simple shift in the water you drink could change everything about how your body heals.
Connect with guest: https://drpetrad.com/
Buy Deuterium depleted water here: https://www.drinklitewater.com/
Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/
Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up
Follow Dr. Katie Deming on Instagram
Watch on Youtube
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.
What if cancer risk has far less to do with your weight than your insulin?
Dr. Katie Deming sits down with Dr. Christy Kesslering, a fellow radiation oncologist who made the same unconventional leap out of Western medicine. Their conversation opens doors to understanding how metabolism influences cancer in ways most doctors never discuss with their patients.
Dr. Kesslering reveals how her personal health struggles uncovered something most oncologists miss completely: insulin drives cancer growth far more than weight ever could.
Chapters:05:32 - Emotional Roots of Cancer
07:12 - Why She Left Radiation Oncology
09:48 - Redefining Integrative vs Functional Medicine
12:55 - The Power of Nutrient-Dense Real Food
16:04 - The Most Revealing Cancer Biomarkers
21:48 - Ketogenic Diet During Treatment
26:35 - Steroids, Chemo, and Better Outcomes
30:52 - Fasting vs Fasting Mimicking Diet
36:22 - Radiation Protocols and Ketosis
40:05 - Carnivore vs Carnivore-ish
47:50 - Ketone Levels and Real-World Healing
She brings years of real clinical experience counseling patients on metabolic approaches right alongside their radiation treatment. You'll discover the specific blood markers that show what's truly happening beneath the surface and why your regular lab work probably isn't telling you the whole story.
They break down exactly how to use fasting strategically around chemotherapy and radiation. Dr. Kesslering also tackles the truth about carnivore diets, hidden plant toxins, and why those trendy "fasting mimicking" packages might be doing more harm than good.
You'll want to stay until the end because Dr. Kesslering reveals why chasing the "perfect" ketosis numbers might actually be sabotaging your healing, and what matters far more than any measurement you'll find in research studies.
Listen and learn what two radiation oncologists discovered when they stopped treating symptoms and started addressing the metabolic terrain where cancer actually thrives.
Connect with Dr. Christy Kesslering:
Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/
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6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
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Email: INFO@KATIEDEMING.COM
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- Share this episode with a friend or family member
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DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
What if the key to healing your body is trapped deep inside your nervous system?
You've probably heard that changing your mindset can change your health. While there's truth to that, it's missing something crucial.
Dr. Katie sits down with Jakob Gričar, a trauma-informed coach and somatic expert, to explore why so many people spend years in therapy without real relief. He shares why when you work with your nervous system and embrace the physical sensations you've been avoiding, you access healing that talk therapy alone misses.
Chapters:
00:06:00 – Why basic tools still dysregulate you
00:08:11 – When your trauma runs the show
00:09:55 – What somatic work actually is
00:12:21 – Let your pain tell you its story
00:17:26 – Fasting as a portal for emotional healing
00:20:32 – Fall in love with your condition
00:29:30 – Why you should not heal alone
00:33:09 – How to feel sensations instead of thoughts
00:41:00 – The cost of ignoring your inner truth
00:44:09 – Four pillars of real healing in the body
Jakob shares his own journey from chronic skin disease to complete healing, and reveals why being present with pain (rather than numbing it) might be your most powerful tool.
Whether you're dealing with cancer, chronic illness, or just feeling stuck in patterns you can't break, this conversation will offer you a fresh perspective.
Dr. Katie and Jakob explore how everything from relationships to physical symptoms can trace back to nervous system dysregulation, and why creating calm in your body is the foundation for everything else.
You'll hear simple techniques to regulate your nervous system, understand when you need professional support and discover why authenticity isn't just a buzzword but a biological necessity.
Listen and learn why denying what you know to be true about your life can literally make you sick, and what happens when you finally align with your authentic self.
Connect with Guest: https://www.instagram.com/jakobgricar/?hl=en
Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Work with Dr. Katie: www.katiedeming.com
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Email: INFO@KATIEDEMING.COM
Please Support the Show
- Share this episode with a friend or family member
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Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
What if the real healing from cancer isn't solely focused on making the tumor disappear, but transforming the person carrying it?
When therapist Geneva Jacobs learned she had cancer, she remembered watching her mother go through chemotherapy, radiation, and surgeries at the same age.
She knew she'd take a different path. That decision led her to a 29-day water fast that changed everything about who she is.
Dr. Katie Deming guides you through Geneva’s story of profound transformation, where morning energy replaced exhaustion, introversion shifted to connection, and paralyzing fear dissolved into peace.
Chapters:
02:08 – Why she refused chemo after her diagnosis
04:15 – From night owl to morning person overnight
07:26 – Fear drops away and calm returns
11:40 – The refeeding epiphany hits hard
14:58 – The hawk appears at the perfect moment
20:24 – Why connection during fasting changes everything
28:43 – Dropping below the waves of emotion
33:47 – Her tumor stayed and she's grateful for it
35:20 – Mitophagy, what fasting really does
44:30 – Integration matters more than the fast itself
You'll hear how Geneva's fast brought unexpected changes she never saw coming like experiencing a spiritual awakening that revealed the perfection in her journey. Discover why Geneva calls it the most powerful healing experience of her life.
Dr. Katie explains why these shifts matter just as much as what happens to the tumor, diving into the science of mitochondrial healing and why fixing your cellular energy might be the key to everything.
This conversation challenges everything you think you know about successful cancer treatment. If you've ever felt confused about what "healing" really means, or worried that you're not doing enough, this conversation offers a completely different lens for understanding your journey.
Listen and learn why the most profound healing often happens in ways you can't see on a scan, and how giving your body a chance to reset at the cellular level might unlock the vibrant life you've
Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Work with Dr. Katie: www.katiedeming.com
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Email: INFO@KATIEDEMING.COM
Please Support the Show
- Share this episode with a friend or family member
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Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
What if the cancer treatment that works best is the one pharmaceutical companies can't profit from?
What if one of the cancer treatments that works best is the one the pharmaceutical companies can't profit from?!
Dr. Katie sits down again with Professor Thomas Seyfried to explore why the medical system resists alternative approaches to a disease that claims over 1,700 lives daily in the U.S., and what's actually driving cancer at the cellular level. They reveal a specific therapeutic strategy that targets both fuels cancer cells depend on to survive.
Dr. Seyfried explains how cancer isn't the genetic lottery you've been led to believe, it's a metabolic condition with a metabolic solution.
You'll learn why your body's normal cells thrive on completely different fuel than cancer cells do, and how a compound called DON (a glutamine antagonist) combined with therapeutic ketosis creates conditions where healthy cells flourish while cancer cells can't survive.
Chapters:
00:13:25 – Starving the Tumor
00:16:22 – The Banned Cancer Drug
00:21:03 – Beyond the Keto Diet
00:32:00 – Why Healing Threatens the ‘System’
00:37:15 – The Genetic Myth
Dr. Katie and Dr. Seyfried discuss the practical challenges patients face when trying to find providers who understand this science, why measuring your glucose-ketone index matters more than following any specific meal plan.
Dr. Seyfried's research team is seeing remarkable outcomes in advanced cases that conventional medicine has given up on, and he shares exactly what that approach looks like.
Listen and learn why the paradigm shift in cancer management isn't just coming, it's already here, waiting for the rest of the world to catch up.
Dr. Seyfried: https://www.bc.edu/bc-web/schools/morrissey/departments/biology/people/faculty-directory/thomas-seyfried.html
Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Work with Dr. Katie: www.katiedeming.com
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Email: INFO@KATIEDEMING.COM
Please Support the Show
- Share this episode with a friend or family member
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Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
What if pleasure could be your most powerful healing tool?
Imagine a healing journey that doesn't feel like a grueling marathon, but a gentle, sensory-rich exploration of wellness.
Dr. Katie Deming sits down again with Faith Laux, a somatic sex and relationship coach who knows the transformative power of pleasure, especially when facing serious health challenges.
Faith shares her profound personal journey after being diagnosed with stage four colon cancer, revealing how embracing pleasure became her unexpected source of resilience and reconnection to life.
Chapters:10:18 - Finding Presence Through the Five Senses
15:32 - Creating Safety for Honest Conversations
36:16 - How to Discover What You Truly Want
41:53 - The Five Erotic Blueprints Explained
52:45 - The Garden Metaphor for Lasting Intimacy
Her story illustrates creating vibrant, meaningful experiences while navigating profound health challenges. You'll learn practical ways to invite more pleasure into your healing journey, whether you're managing a health condition or simply seeking greater well-being.
Stay until the end to hear Faith's transformative "garden metaphor" that will reframe how you think about personal growth and healing.
Watch, listen and gain a fresh perspective on healing that focuses on your entire human experience: body, mind, and spirit.
Connect with Faith: https://www.faithlaux.com/
Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/
MORE FROM KATIE DEMING M.D.
Work with Dr. Katie: www.katiedeming.com
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Email: INFO@KATIEDEMING.COM
Please Support the Show
- Share this episode with a friend or family member
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Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
What if your body isn't broken, but speaking a language you haven't learned to understand yet?
Dr. Katie Deming sits down with Amy and Andrey Derevyanko, creators of an app helping everyday people explore the emotional roots of physical illness. Using principles from German New Medicine, their tool connects what’s happening in your body to what’s happened in your life.
Amy shares her journey from health anxiety to empowerment and how learning her body’s language changed everything. Andrey explains why he built the app after watching that transformation up close.
Chapters00:05:40 — From Fear to Trust in Your Body
00:08:20 — Dr. Katie, Root Cause App, and Knee Pain
00:11:05 — Knowing Isn’t Healing Yet
00:16:10 — Amy’s Dengue Wake Up
00:23:30 — Emotions Stored in the Body
They’re making knowledge once buried in books and hard-to-find practitioners accessible to everyone. You’ll hear how this approach replaces fear with trust and gives you a deeper partnership with your own body.
Whether you’re facing chronic pain, mysterious symptoms, or serious illness, this conversation makes the case that your body deserves your curiosity, not your fear.
And that partnership between you and your physical self? That's where real healing begins. Dr. Katie even shares how the app helped her uncover the emotional link behind her own knee pain.
Listen and learn how to stop seeing your body as the enemy and start hearing what it’s been trying to tell you all along.
Download the Root Cause App: https://www.rootcause.my/
Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Work with Dr. Katie: www.katiedeming.com
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Email: INFO@KATIEDEMING.COM
Please Support the Show
- Share this episode with a friend or family member
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Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
What if cancer is a teacher inviting you to uncover the imbalances in your life?
Dr. Katie Deming sits down with Brandon LaGreca, an licensed acupuncturist, author, and traditional Chinese medicine practitioner who once faced stage IV lymphoma, to explore a completely different lens on cancer.
Brandon shares how Chinese medicine views cancer not as bad luck, but as a messenger pointing toward imbalances in our emotional, physical, and spiritual lives.
He breaks down the difference between how we get cancer (external carcinogens) and why we get cancer (internal emotional patterns), offering a framework that finally makes sense of why some people develop cancer while others don't.
Chapters:
00:05:00 - The Type C Personality: Who Gets Cancer?
00:10:00 - Understanding Stress vs. Trauma
00:15:00 - Cancer as Teacher, Not Enemy
00:18:00 - Let Death Find You Alive
00:36:00 - The Five Elements and Emotional Roots of Cancer
Learn why people-pleasers are more susceptible to cancer and how different emotional patterns show up as cancer in specific organs. Brandon also shares his personal journey through stage four lymphoma and the profound shift that came from viewing cancer as an invitation to restore agency and live more authentically.
You'll discover how cancer can become your greatest teacher if you're willing to listen, and why restoring agency and accentuating life matter more than simply extending it.
Listen and hear, Brandon's personal vision that helped him outlive his prognosis and discover how confronting mortality can actually bring you back to life.
Connect with guest: https://brandonlagreca.com/
Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5
Please Support the Show
- Share this episode with a friend or family member
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DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Most of us have been taught that loving our pets means keeping their bowls full, but what if that instinct is actually shortening their lives?
Dr. Katie Deming welcomes Dr. Maureen McMichael, a board-certified veterinary emergency and pet health specialist, to explore how fasting for pets, time-restricted eating, and caloric restriction can transform animal health.
You’ll learn why free-feeding dogs may be harmful, how fasting can extend lifespan, and why cats and dogs have very different needs when it comes to food timing.
Chapters 00:01:05 — Why sick animals refuse food
00:07:00 — From emergency vet to working dog nutrition
00:10:17 — Healthy dogs: simple fasting routines and how to start
00:26:40 — The Farmer’s Dog, cost vs homemade, and easy add-ons
00:35:26 — Pets as mirrors of our inner healing: grief, remedies, and intuition
They explore the practical approaches to holistic pet nutrition,including the role of fermented vegetables,kefirr, sardines, bone broth, and raw food diets, along with how to safely balance homemade dog food, commercial options like The Farmer’s Dog, and ketogenic pet diets.
Listen and learn how pets can mirror their owners’ illnesses and emotions, and why your stress may affect your pet’s wellbeing.
Connect with guest: https://newbiologyclinic.com/
Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5
Please Support the Show
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DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
What if you could stop your racing mind in the middle of a stressful day without meditating for an hour?
Dr. Katie Deming welcomes clinical hypnotherapist Amy Budden, whose path from Hollywood comedy editor to healing practitioner started with a terrifying night watching her toddler struggle to breathe.
Through a moment of maternal desperation, Amy discovered she could guide her daughter into a healing state using visualization and breathwork. The results were remarkable, changing both of their lives forever.
Chapters:
00:07:21 – How Belief and Coherence Work
00:09:40 – The Birth of the Magic Nap
00:14:56 – Hypnosis and Labor Success Stories
00:17:23 – Guided Heart Coherence Demo
00:38:24 – Keeping Healing Simple and Accessible
Amy shares the science behind her unique approach that blends heart coherence, frequency technology, and hypnosis to help people access deep states of healing and restoration. Her ‘Connect the Mind’ app has supported thousands facing cancer treatment, fertility challenges, anxiety, and chronic pain.
She takes complex neuroscience and translates it into simple, restorative practices that shift the nervous system from stress mode to healing mode.
If you feel overwhelmed by lengthy protocols or struggle to quiet your mind with traditional meditation, you’ll find practical tools you can use immediately. Amy’s method offers a gentle, time-friendly way into mind-body healing.
Listen and experience a live demonstration of Amy's technique that will leave you feeling like you've just had the most restorative rest of your week.
As part of this launch, Amy has generously offered our community a 25% discount on the yearly membership, plus a 30-day free trial so you can explore it risk-free.
Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5
Please Support the Show
- Share this episode with a friend or family member
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DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
What if the most profound grief could coexist with the deepest gratitude?
When Christie Miller lost her husband Mark to cancer just seven weeks before this conversation, she made a choice that might surprise you. Dr. Katie Deming sits down with her to explore how someone can navigate devastating loss while finding meaning, purpose, and even peace in the process.
Christie is a mindset coach who has walked through her own cancer diagnosis and now the loss of her soulmate of 37 years. Her approach challenges everything we've been taught about "proper" grieving, showing how you can feel the full weight of loss while also excavating profound gifts from the experience.
Chapters:00:09:00 - Grief Is the Tax on Love
00:28:25 - The Hug Sweatshirt
00:29:38 - Agreeing on Signs
00:34:28 - Facing Mortality
00:42:00 - Walking Him Home
Their conversation offers practical wisdom you won't find in traditional grief books. Christie shares specific techniques for combining gratitude with grief, how to stay present enough to notice signs from departed loved ones, and why giving yourself permission to grieve differently might be the key to healing.
Stay until the end to hear how Christie prepared for Mark's transition, why she believes everything happens with divine timing, and how her perspective on her own cancer diagnosis has completely shifted since his passing.
Listen and learn how to transform your relationship with loss, find purpose in pain, and discover that healing doesn't always look the way we expect.
Connect with Christie: https://www.instagram.com/coachchristiemiller/?hl=en
Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5
Please Support the Show
- Share this episode with a friend or family member
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DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
What if the very services meant to ease your symptoms could also extend your life and yet most people don’t learn about them until it’s far too late?
Dr. Katie Deming sits down with Dr. Lisa Tartaglia, a dual board-certified palliative care and hospice physician, to clear up the confusion around two of healthcare's most misunderstood services.
You'll discover the real difference between palliative care and hospice, and why both focus on helping you live fully rather than simply managing decline. Her approach challenges the common belief that these services are only for the final days of life. Dr. Tartaglia reveals why patients who receive hospice services earlier often live longer and with greater peace, plus the specific questions to ask when evaluating providers in your area.
Chapters:
05:10 Why symptoms matter more than stage
13:20 Meeting patients where they are
23:55 How a palliative consult actually works
35:45 What hospice really provides at home
42:30 How to choose the right hospice
Dr. Tartaglia shares her unique perspective as someone who's guided thousands of families through these decisions over two decades of practice. This conversation offers practical guidance you won't find in most doctor's offices. Dr. Tartaglia explains when someone qualifies for these services, how to choose the right provider, and why early involvement leads to better outcomes.
You’ll learn how to have conversations with your healthcare team about symptom management and quality of life services. They also discuss why staying true to yourself, rather than identifying completely with your diagnosis, plays a crucial role in your healing journey.
Listen and understand how these services could transform your experience with chronic illness, whether you're dealing with cancer, heart failure, or other challenging health conditions.
Connect with guest: https://mypromessa.com/
Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5
Please Support the Show
- Share this episode with a friend or family member
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DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/
What would happen if you pressed pause on everything, food, routines, even the noise of everyday life and gave your body the space to speak?
Dr. Katie Deming sits down with Faith Laux, a somatic sex and relationship coach who faced stage 4 colon cancer and turned to a 14-day water fast. What unfolded went far beyond physical detox. Faith describes how stillness opened her to a sense of presence, connection, and clarity she never expected.
Chapters:
00:08:00 – Day six brings clarity and presence
00:21:09 – Childlike wonder in nature returns
00:26:28 – Shifting from busyness to presence
00:35:15 – Heightened senses and new nourishment
00:51:31 – Rituals, reminders, and lasting change
Together they explore what it means to see fasting not just as a physical reset, but as a sacred appointment with the divine. You’ll hear how moments of simplicity, like sitting barefoot in the grass or savoring the smell of her daughter’s breakfast became doorways into profound healing.
If you’ve ever wrestled with fatigue, cravings, or the relentless pace of life, this conversation will invite you to imagine a different way. One that isn’t about restriction, but about discovering what truly nourishes you; body, mind, and spirit.
Listen and learn how slowing down might just be the most powerful step you can take toward healing.
Connect with Guest: https://www.faithlaux.com/
Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5
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DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
What if the most powerful cancer treatment costs nothing and has been hiding in plain sight for over a century?
Join Dr. Katie Deming MD as she sits down with Dr. Nasha Winters, who survived terminal ovarian cancer at age 19 without conventional treatment. Dr. Winters now trains doctors worldwide in metabolic approaches that challenge everything we've been taught about cancer and healing.
Dr. Deming brings her insider perspective from 20 years in conventional oncology, while Dr. Winters reveals why she accidentally discovered one of medicine's most suppressed healing tools. They examine the fascinating battle between two cancer theories that will completely change how you think about your health and why the losing theory from 100 years ago might hold the key to everything.
Chapters:
00:05:25 - Metabolic vs. Genetic Theories of Cancer
00:15:14 - Stage 4 Ovarian Cancer at 19
00:23:32 - Functional Medicine vs. Metabolic Approach
00:34:44 - Fasting as a Healing Tool
00:47:59 - The Future of Cancer Care
If you're overwhelmed by conflicting health advice, wondering why disease rates keep climbing despite medical "progress," or feeling like something crucial is missing from wellness conversations, this conversation cuts through the confusion. You'll discover Dr. Winters' systematic approach that identifies what's really driving illness in your unique body.
Listen and learn about an ancient practice that modern medicine abandoned, one that could transform your relationship with healing forever.
Metabolic Health Day Conference: https://metabolichealthday.life/
WATCH on YOUTUBE: https://youtu.be/lOKhROiI-Mg
Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/
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MORE FROM KATIE DEMING M.D.
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6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5
Please Support the Show
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DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/
What lifestyle choices can reduce your risk before cancer develops? (Video Re- Release - Watch here: https://youtu.be/fAZ81saCTOA?si=3PipGywmSY5mOlxS)
Dr. Katie Deming sat down with Dr. Thomas Seyfried, professor of biology at Boston College and author of Cancer as a Metabolic Disease.
Together, they explore how cancer cells depend on sugar and glutamine for fuel, why the mitochondria, not DNA mutations, may be at the heart of the disease, and what this understanding means for prevention and treatment.
Key Highlights:
- Can dietary changes, fasting, and exercise support treatment once cancer is diagnosed?
- Why should patients and doctors pay attention to the Glucose Ketone Index (GKI) to measure how the body is fueling itself?
- What can you do today to reduce your risk of chronic illness?
Dr. Seyfried explains the Warburg Effect, the role of dysfunctional mitochondria in cancer growth, and why standard treatments may sometimes work against us by feeding cancer's energy needs.
**Listen, learn the surprising story of how weight loss, not a new drug, led to dramatic tumor reduction in lab studies.
Dr. Thomas Seyfried:** https://www.bc.edu/bc-web/schools/morrissey/departments/biology/people/faculty-directory/thomas-seyfried.html
Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/
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MORE FROM KATIE DEMING M.D.
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6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5
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DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
What if the biggest obstacle to your healing isn't your diagnosis but the beliefs hiding in your subconscious mind?
Watch the Video Version Here: https://youtu.be/_Fmkj45mke8
Revisit Dr. Katie Deming and Peter Crone, known as "The Mind Architect," conversation from last year. They explored how our deeply embedded beliefs and thought patterns shape our reality in ways we often don't recognize.
Peter shared compelling insights into how childhood experiences and societal conditioning create subconscious "prisons" that limit our growth and well-being. You'll discover why positive thinking alone often falls short, and how to access the deeper layers of your mind to create lasting transformation.
Learn how our subconscious beliefs can directly impact our physical health. You'll gain valuable insights into why some people seem to heal more readily than others, and how you can harness your mind's power to support your own healing journey.
Peter shares practical approaches and strategies you can implement immediately to become more aware of your subconscious patterns and begin reshaping them.
Listen and discover the practical approaches and strategies you can implement right away to become more aware of your subconscious patterns and begin reshaping them.
Connected with Peter Crone: https://www.petercrone.com/
Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/
Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5
Please Support the Show
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DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/
What if the very words your doctor uses could help or harm your healing journey?
Dr. Katie Deming joins fellow physician Dr. Nasha Winters, host of the Metabolic Matters podcast to share a story that may forever change how you view cancer care.
Her journey from conventional oncology to holistic healing uncovers why so many people aren’t truly getting well, even when their treatments “work.” If you’ve ever felt dismissed, rushed, or unseen by the medical system, this conversation will resonate deeply.
Key Takeaways:
- The word that divides patients and doctors
- How trauma shows up in the body
- When medicine ignores your intuition
- How a 17-day fast changed everything
Dr. Deming reveals fascinating research on how words like “battle” and “survivor” can trigger stress responses that disrupt healing. She offers practical tools for navigating illness, how to trust your inner wisdom when medical advice doesn’t feel right, and why addressing emotional trauma is just as important as treating physical symptoms.
What makes her perspective so unique is that she doesn’t reject medicine, she expands it. With one foot in science and the other in ancient healing traditions, Dr. Deming shares how modalities like water fasting and energy work can support the body’s natural ability to heal.
Listen in on this deeply personal conversation between two physicians who’ve witnessed healing that textbooks can’t explain.Follow Metabolic Matters: https://drnasha.com/metabolic-matters
Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
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6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5
Please Support the Show
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DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Save your spot for the next LIVE fasting call here: https://www.katiedeming.com/the-healing-power-of-fasting/
What if everything you’ve been told about preventing cancer is actually making you sicker?
Dr. Katie Deming guests on Chris and Kevin Carton’s Science and Spirituality Podcast to share her radical shift from respected radiation oncologist to pioneer of Conscious Oncology.
Dr. Deming is helping people achieve what many doctors believe is impossible: true healing from cancer, in some cases without chemo or radiation.
Drawing from her integrative approach, she unpacks why cancer rates are still rising despite trillions spent on research, and why modern life tap water, seed oils, blue light, processed food, and emotional trauma may be silently undermining our health.
Key Takeways:
- Why your filtered water may still be toxic and how to fix it
- The fourth phase of water most doctors never learn about
- Why morning sunlight, not sunscreen, may be the missing nutrient in your routine
- How unprocessed trauma and emotional patterns contribute to illness
The mindset shift that helped two of her clients achieve full remission in just five months.
They're not talking about perfection or expensive protocols, but remind us how we were designed to live and heal.
Listen and learn specific, accessible tools starting with something as simple as adding the right salt to your water or getting barefoot on the earth.
Science and Spirituality Podcast: https://pod.link/1474893910
Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5
Please Support the Show
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DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Do you believe the most powerful healing happens when you strip everything down to the basics?
In this deeply personal episode, Dr. Katie Deming opens up about a major shift happening in her integrative oncology practice – one that might surprise even her longtime listeners.
After spending over a year helping cancer patients navigate both conventional and holistic approaches, she's discovered something that's changing how she thinks about true healing.
Through her work with prolonged water fasting, she's witnessing results that would have seemed impossible during her two decades as a radiation oncologist.
When clients are avoiding mastectomies and brain tumors are disappearing after water fasts, it becomes clear that something profound is at work. She's not sharing theory here, but real stories from her practice that challenge everything we think we know about cancer.
Learn the four essential pillars that Dr. Katie has identified in patients who achieve what researchers call "radical remissions." She breaks down how water fasting naturally addresses each of these areas: calming the nervous system, detoxifying on multiple levels, proper nourishment, and authentic alignment with one's true self.
What’s behind this radical shift?
Dr. Katie explains why she's stepping away from the "noise" of trying to offer every possible solution and instead focusing on the one approach that consistently delivers the most profound results.
Listen and gain insight into what it means to follow your authentic path in both healing and life, even when that path feels uncertain or goes against conventional wisdom.
Download Your Free 24-Hour Water Fast Blueprint: https://www.katiedeming.com/24-hour-fasting-guide/
Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
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6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5
Please Support the Show
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DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
What if supporting a loved one through cancer could become a path to personal healing and deeper connection?
Dr. Katie Deming is joined by psychotherapist Sandra Wallin and Kim Scanlon, whose husband, Keith, is navigating a cancer diagnosis. Kim shares how her journey from overwhelmed “caregiver” to empowered partner began with discovering PSYCH-K, a powerful yet gentle technique for shifting limiting beliefs stored in the subconscious mind.
Kim's search for the "lightness" Dr. Deming's promise turned into a transformative journey that helped her manage fear and find calm before stressful medical appointments using simple techniques she could do anywhere.
Chapters:
00:06:00 – Joining the PSYCH-K Workshop Alone
00:09:49 – Redefining Caregiver
00:19:26 – Practicing as Partners
00:40:00 – Trusting Your Instincts
Sandra explains how PSYCH-K works with the body’s natural wisdom to create lasting change without needing to relive trauma. Unlike traditional approaches, it empowers people to shift perception and emotions quickly, often leading to profound shifts in relationships and self-trust.
They shed light on the often-unspoken experience of partners supporting loved ones through illness, offering both validation and practical tools for anyone navigating fear, medical systems, and changing roles.
Listen and learn how to bring more presence, lightness, and intimacy than you ever thought possible.
Reserve Your Spot PSYCH-K® Online Workshop - Level 1 - HERE
Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5
Please Support the Show
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DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
What drives a respected oncologist to step away from a prestigious career for the healing potential of plant medicine?
Dr. Jason Konner, medical oncologist and full professor at one of America's leading cancer hospitals, sits down with Dr. Katie Deming to reveal his transformation from skeptical scientist to advocate for consciousness-based healing.
After two decades in academic medicine, a transformative experience with plant medicine radically shifted how he understands consciousness, mortality, and what it means to truly care for cancer patients.
Chapters:
00:07:00 – First Plant Medicine Experience
00:12:00 – Healing Fear of Death
00:14:40 – A Third Way to Be Present
00:21:25 – Awakening to a Bigger Mission
In this deeply personal conversation, Dr. Konner opens up about the emotional toll of oncology, the blind spots of conventional care, and the spiritual awakening that led him to leave one of the most prestigious cancer centers in the world.
Together, he and Dr. Deming, who left her own career in radiation oncology, explore what happens when doctors follow their inner calling, even when it means stepping away from career stability.
This is for healthcare professionals feeling burnout, cancer patients and families seeking whole-person healing, and anyone curious about how spiritual experiences can reshape our relationship with suffering, death, and true wellness.
Listen as Dr. Konner shares his vision for PsychedelicOncology.com, an emerging platform bridging psychedelic medicine and cancer care through education and integration support
Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
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6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5
Please Support the Show
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DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
What if you've been told you need both radiation and anti-estrogen therapy after breast cancer surgery, but the evidence suggests one treatment might be enough?
Many women over 60 with early-stage, estrogen-positive breast cancer find themselves navigating a confusing treatment landscape. Different specialists may recommend different therapies without clearly explaining whether all of them are necessary.
Dr. Katie Deming draws on her 20 years as a board-certified radiation oncologist to break down decades of research that challenge the idea that more treatment is always better.
Now practicing integrative oncology, she understands the science behind standard treatment protocols and also recognizes how these decisions affect real life. Her experience inside the conventional medical system gives her the insight to question current practices while still honoring the research that supports more personalized approaches.
Dr. Katie addresses a critical issue many women face: being prescribed multiple treatments without knowing if both are needed.
She walks you through key studies like CALGB 9343 and PRIME II in simple terms. She explains what recurrence rate may be acceptable for some women, especially when compared to the long-term side effects of hormone therapy.
She also explores how radiation, while more intensive in the short term, might be a better option for those who prefer a time-limited treatment.
Listen, learn, and you understand your options so you can make choices that align with your values and quality of life.
Download - Navigating Breast Cancer After 60 guide: https://www.katiedeming.com/breast-cancer-guide/
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6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5
Please Support the Show
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DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Save your spot for the next LIVE fasting call here: https://www.katiedeming.com/the-healing-power-of-fasting/
Have you ever felt trapped by endless food restrictions, overwhelmed by contradictory nutrition advice surrounding dairy, and exhausted from searching for truly healing foods?
Dr. Katie Deming and Monica discuss why cancer patients and others dealing with chronic illness have been unnecessarily eliminating an entire food group that could actually aid their healing journey.
If you've sworn off dairy because it has lactose or it makes you bloat, feel sluggish, or causes digestive upset, this conversation with holistic nutritionist and chef Monica Corrado might completely change your perspective.
Chapters:
00:08:00 – How to Make Long-Cultured Yogurt Without Fancy Equipment
00:18:19 – What Whey Can Do That Protein Powder Can’t
00:26:35 – Is Kefir Better Than Yogurt?
00:33:00 – What Raw Milk Has That Store-Bought Never Will
00:44:00 – The Best Calcium Source
Monica reveals why most people who think they're lactose intolerant are actually reacting to something entirely different - and shares a simple kitchen technique that transforms inflammatory dairy into healing medicine.
Drawing from decades of teaching traditional food preparation methods, she explains how our ancestors safely consumed dairy for thousands of years and why modern processing has created the problems we face today.
Listen and discover why the "healthy" dairy products filling grocery store shelves might be keeping you from accessing dairy's true healing potential.
Purchase Monica's entire book that has the culturing dairy book inside it (along with a book on lacto-fermentation, making meat stock, and nuts and seeds)
https://simplybeingwell.com/2nd-ed-gaps-complete-book
Use coupon code NEWGAPS2023 to save.
Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5
Please Support the Show
- Share this episode with a friend or family member
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DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Why do some people find peace despite serious illness while others remain anxious even after successful treatment?
In this milestone 100th episode of Born to Heal, Dr. Katie Deming shares a profound realization that emerged from her 20 years as a radiation oncologist and countless hours spent with patients facing the end of life.
Through intimate stories from her early days volunteering at hospice to her recent practice as an integrative oncologist, she reveals why the most common regret among dying patients has absolutely nothing to do with their medical outcomes.
This deeply personal exploration challenges the fundamental assumptions we hold about what it means to heal.
Drawing from decades of clinical experience and her own transformative shared death experience, Dr. Deming offers a unique perspective that bridges conventional medicine with spiritual wisdom.
As someone who has witnessed both the power and limitations of Western medicine from the inside, she brings credibility and compassion to complex questions about healing that most medical professionals never address. Her insights come not from theory, but from real conversations with real people facing their mortality.
Listen to discover the essential elements of true healing that go far beyond physical recovery.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5
Please Support the Show
- Share this episode with a friend or family member
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DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
When your doctor says you need “cancer treatment,” do you know what that actually means?
Most people immediately think of chemotherapy. But if you or someone you love is facing a cancer diagnosis, understanding the full range of treatment options could be the difference between feeling overwhelmed and feeling empowered.
Dr. Katie Deming sits down with Dr. Jason Konner, a medical oncologist at Memorial Sloan Kettering Cancer Center, to break down the three main types of systemic cancer treatment used today: chemotherapy, targeted therapies, and immunotherapies.
Chapters:
03:43 – Three Main Types of Cancer Treatment
16:34 – Why First-Line Therapies Matter
20:48 – Combining Holistic and Conventional Care
31:23 – Essential Questions to Ask Your Oncologist
43:42 – When and Why to Seek a Second Opinion
Dr. Konner shares the insider perspective on second opinions, what those complex drug names really mean, and how to build the kind of relationship with your medical team that leads to better outcomes.
You’ll learn how some patients unknowingly sabotage their own care and what questions can instantly make you a more informed patient.
Listen and learn how to walk into any oncologist's office with confidence, ask the right questions, and truly understand your options.
Don't let medical jargon and complex choices keep you in the dark when clear thinking matters most.
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
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DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Download Your Beginner's Guide to Practicing Intuition:
https://www.katiedeming.com/guide-to-practicing-intuition/
Have you ever had that nagging sensation that something feels completely wrong, despite everyone telling you it's the logical choice?
Dr. Katie's journey from respected oncologist to intuitive healer didn't happen overnight. She spent years ignoring the whispers telling her to leave a successful medical career that looked perfect on paper.
It started with embarrassing moments like sending strange messages to near-strangers about meditation visions, and midnight decisions that went against everything she'd sworn she'd never do.
Each time she followed these inexplicable nudges, doors opened in ways that logic could never have predicted. From unexpected TEDx opportunities to finding love when she least expected it, her story reveals how our bodies constantly communicate what they need for healing.
There’s growing awareness, supported by both science and lived experience, that the body often registers what’s best for us before the mind catches up. Dr. Katie shares the specific technique she uses to tap into these inner signals when making big decisions, turning those confusing gut feelings into clear direction.
Listen and discover why the most healing choices often feel the scariest, and learn a practical method for accessing your own internal guidance system; no certifications or special tools required.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Can a 14-day water fast support healing after cancer—especially at age 74?
Dr. Katie welcomes Ciely Gray, a lifelong holistic practitioner who was diagnosed with early-stage breast cancer at 71 years old and offered a mastectomy.
Instead, she chose a different path rooted in decades of body-based wisdom. With Dr. Katie’s guidance, Ciely recently completed a two-week supervised water-only fast to support her continued healing.
Together, they explore what fasting actually looks and feels like physically, emotionally, and spiritually. Ciely shares how she moved through body changes, emotional releases, and the unexpected challenge of doing nothing. Group support and inner listening became key elements of her experience.
Chapters:
07:00 – How She Detected Breast Cancer
12:18 – What Fasting Actually Felt Like
15:00 – Letting Go of Doing
22:00 – Trusting the Body to Heal
32:17 – Scan Results After Fasting
Many think fasting is just about food, but for Ciely, it became a mirror for her thoughts, identity, and beliefs. From restless nights to moments of deep clarity, she invites us into the quieter layers of healing, the kind that happens when we stop fixing and start listening.
If you're curious about natural approaches to healing, especially post-diagnosis, this episode offers a grounded and inspiring look at fasting as a tool for long-term wellness.
Listen and learn how her scan results changed and why trusting the body may be one of the most important things we can learn.
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
What if you’ve been avoiding one of the most powerful foods for healing your body?
Dr. Katie Deming sits down with Monica Corrado, a teaching chef and expert in traditional food preparation. Together, they unpack one of the most misunderstood foods in modern nutrition: red meat. They discuss the surprising truth about how properly raised and prepared red meat can support deep healing, especially for those dealing with inflammation, digestive issues, and chronic illness.
Chapters:
07:15 - Nutritional Benefits of Beef
09:50 - Plant-Based Diet Challenges
15:05 - The Protein Powder Problem
21:55 - Milk Substitute Warnings
36:10 - Cooking Meat for Healing
They also dig into the growing popularity of plant-based diets and expose the lesser-known problems they can create. From anti-nutrients in vegetables to the difficulty of digesting plant proteins, Monica explains why a plant-heavy approach isn’t always the answer, especially for people trying to heal.
You’ll hear why the body’s need for bioavailable protein, collagen, and animal fats can’t be met by powders, peas, or nut milks, no matter how clean the label looks. Asking critical questions about whether today’s plant-based hype is built on solid ground.
Are you tired of confusing health advice and want simple, practical steps to feel better? You’ll learn what to look for when buying meat, what terms like “grass-finished” actually mean, and why certain red meats can either fuel inflammation or support deep healing.
Listen and discover surprising facts about the foods you thought were healthy and why they may be doing more harm than good.
Meat Stock Masterclass: https://simplybeingwell.com/meat-stock-master-class
Meat Stock Recipe: https://simplybeingwell.com/simply-being-well/2014/02/04/meat-stock
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Create a Mindset That Heals
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025 Ever feel like you’re doing all the right things to heal but something beneath the surface keeps pulling you back?
Dr. Katie Deming is joined by Sandra Wallin, a psychotherapist, certified PSYCH-K® instructor, and equine-guided practitioner, to explore a surprising key to healing that most people overlook: the subconscious mind.
If you’ve ever hit a plateau in therapy or felt stuck on your healing path, this conversation might shine a light on why and what you can do next. This isn’t about willpower or pushing harder, but learning how to shift what's beneath the surface.
Chapters:06:14 – Why Subconscious Beliefs Shape Healing
11:48 – Katie’s Experience Learning PSYCH-K®
17:47 – How Group Workshops Create Safety
29:47 – Mentoring Through Real-Life Healing Moments
38:12 – From Illness to Imagining What’s Next
Katie and Sandra unpack why traditional talk therapy may not be enough when it comes to real emotional and physical healing. You’ll hear about the 95% of your mind that operates below awareness and how it might be steering your body, beliefs, and well-being without you realizing it.
You’ll also get a behind-the-scenes look at how people, especially those facing illness, are using a simple, science-supported method to feel better faster. And you don’t need years of therapy or special credentials to use it. In fact, some people start noticing real changes after just one session.
Listen and learn how to get unstuck and move forward—body, mind, and spirit.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Could water fasting be the missing sacred ritual in your healing journey?
Dr. Katie Deming welcomes anthropologist and Hydration Foundation founder Gina Bria, who reveals how water fasting serves as both a powerful healing tool and a sacred ritual.
They explore water's three roles as physical material, cellular fuel, and information carrier. Showing how fasting creates space for deep transformation. You'll hear stories of people who experienced not just physical improvements but spiritual awakenings during their fasts.
Chapters:
03:45 – The Power of Ritual
11:28 – Stripping Away Distractions
15:26 – Identity Through Fasting
20:33 – Fasting Through the Ages
33:51 – Connection to Ancestors
Gina shares her anthropological research on fasting as a vision quest across cultures. Dr. Deming adds clinical insights from guiding patients through water fasts, describing the surprising shifts that happen when someone pauses their busy life to turn inward.
Many focus solely on physical symptoms while missing emotional and spiritual aspects of wellness. Water fasting can help dissolve fear, connect you with inner wisdom, and reveal gifts you didn't know you had.
Listen to discover why this ancient practice is resurfacing now and how it might help you connect with both your ancestral wisdom and future self.
Connect with guest, Gina Bria: https://hydrationfoundation.org/
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
How would your life transform during a 30-day water fast?
Dr. Katie Deming is joined by her client Donna DiPane and medical oncologist Dr. Jason Konner from Memorial Sloan Kettering Cancer Center to share an extraordinary healing journey.
Donna recently completed a 30-day supervised water-only fast as part of her holistic approach to healing from ovarian cancer. What makes this story especially powerful is the collaborative relationship between conventional and holistic medicine.
Chapters:
00:17:00 – The fear wasn’t just about cancer
00:22:00 – I unzipped from my body
00:31:00 – A message from God at 3 am
00:38:00 – When the shell started to crack
00:52:00 – Strip it all down to heal
They explore how fasting goes far beyond physical detoxification. Donna shares the profound spiritual awakening she experienced, including receiving powerful messages during the night, connecting with her "light body," and finding a deep release from the fear that had dominated much of her life.
Dr. Konner offers his perspective as a conventional oncologist, describing his initial concerns about safety and his surprise at witnessing Donna's transformation throughout the process - not just physically, but emotionally and spiritually.
Listen and learn about what happens during a fast, from the physical challenges of the first week to the emotional and spiritual openings that can occur as the body and mind clear.
Disclaimer: Never attempt prolonged fasting without proper medical oversight as it can be dangerous.
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Join Dr. Katie at CANCER: FROM FEAR TO HOPE on May 8, 2025https://heal.regfox.com/heal-from-fear-to-hope
Code: KATIERESILIENCE10
When unexpected challenges arise, what tools help us process them without storing trauma in our bodies?
Dr. Katie Deming and Kelly Gores explore the powerful connection between emotional processing and physical healing. Kelly Gores, creator of the HEAL documentary and host of the Heal with Kelly podcast, shares personal insights from her journey through divorce and losing her home in a fire.
As someone who interviews leading wellness experts, Kelly offers a unique perspective on applying healing practices during real-life crises.
Chapters:
05:25 – From actress to healer, Kelly’s transformation
11:41 – The daily ritual that keeps Kelly grounded
15:02 – When her house burned down
28:24 – Kelly experience with 5-MeO-DMT (a powerful plant medicine)
36:49 – Why the cancer fears are more dangerous than the diagnosis
They address common struggles like feeling overwhelmed by health diagnoses, not knowing how to process difficult emotions, and wondering why conventional approaches sometimes fall short.
You'll discover practical tools for nervous system regulation, the surprising influence of your subconscious mind, and how meditation can serve as an anchor during life's most challenging moments.
Listen and expand your understanding of what's possible when we address health through physical, emotional, mental, and spiritual dimensions.
HEAL with Kelly Instagram: https://www.instagram.com/healwithkelly/
HEAL with Kelly Podcast: https://tinyurl.com/healwithkellypodcast
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
What if a cancer diagnosis is not the end of your story, but rather the beginning of a more authentic way of living?
Dr. Katie Deming shares essential wisdom for anyone newly diagnosed with cancer. She explains why "stopping your world" might be the most crucial step you can take after diagnosis.
Rather than trying to squeeze cancer treatment into your already busy life, she outlines why pausing to reflect on how you got here is fundamental to true healing.
You'll learn why many people make treatment decisions they later regret, and how slowing down the decision-making process gives you space to consider what genuinely aligns with your values and needs.
Key Takeaways:
- What Happens When You Actually Stop Everything
- The Risk of Rushing a Cancer Decision
- Why a Calm Mind Could Save Your Life
Dr. Katie reveals the hidden metrics that drive conventional treatment timelines and provides practical questions to ask your doctors about benefits, risks, and side effects of proposed treatments.
Dr. Katie offers a compassionate roadmap that empowers you to take control of your health.
Listen and learn practical tools to calm your nervous system and make clear-headed decisions.
Kumo Shift: https://www.komusodesign.com/?ref=theconsciousoncologist
Tapping Episode: https://pod.link/1585725298/episode/5a9f90aec6663c0c2b1df07fa48b8fdd
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
What would you do first if you received a cancer diagnosis?
Dr. Katie shares why a 30-day water fast would be her first response to cancer—and why many health experts like Dr. Mark Hyman and Dr. Jason Fung agree. Dr. Deming presents six compelling reasons why prolonged water fasting creates powerful healing opportunities for cancer patients.
She explains how cancer as a metabolic condition responds to fasting, why it helps detoxify the body on physical, emotional and mental levels, and how it flips the script on cancer's parasitic nature.
You'll hear real examples of clients who experienced profound healing through this approach, including one whose brain tumor completely disappeared.
Key Takeaways:
- How to shut down your cancer’s fuel source
- Letting go of years of toxic buildup
- What a stronger gut means to you
- Clarity comes when the noise inside quiets down
Dr. Deming transparently shares her journey from skepticism to conviction based on client outcomes she never witnessed in traditional medicine. Her honest assessment of water fasting challenges common medical assumptions while offering hope to those seeking alternatives or complementary approaches.
Dr. Deming explains the science behind water fasting while acknowledging safety considerations and proper supervision.
Listen and expand your understanding of what's possible when we create the right conditions for our bodies to heal themselves naturally.
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Download Your Free Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
What could lead a respected radiation oncologist to walk away from traditional medicine?
In this bonus episode, Dr. Katie Deming appears on "Conversations with Dr. Cowan and Friends" podcast. Dr. Cowan explores Dr. Deming's remarkable journey from treating cancer with radiation to helping clients heal through a whole-person approach addressing physical, emotional, mental, and spiritual aspects of wellness.
Dr. Deming shares her unique path—from her early athletic career as a springboard diver and professional triathlete who trained at the Olympic Training Center, to her profound experiences helping patients transition through medical aid in dying, to her own spiritual awakening that fundamentally changed her understanding of healing.
Chapters:
13:29 – Internal conflict and the decision to leave oncology
17:59 – A shared death experience that changed her perspective
32:00 – Discovering and working with a powerful shamanic mentor
42:21 – Launching a virtual integrative cancer healing practice
52:00 – Reflections on death, fragmentation of the soul, and spiritual alignment
Her perspective bridges Western medicine and alternative healing modalities, offering insights into what she believes truly causes cancer—from mitochondrial dysfunction and toxicity to unprocessed emotions and subconscious programming.
Listen and learn how addressing root causes rather than symptoms can lead to profound transformation, and why creating peace within the body might be the most important first step toward wellness.
Connect with Dr. Tom Cowan: https://drtomcowan.com/
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Download Your Free Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Are sleep issues, brain fog, or unexplained symptoms affecting your quality of life?
Dr. Katie Deming welcomes building biologist Shane Reilly to discuss the harmful health implications of electromagnetic fields (EMFs) in our homes. Shane shares his personal journey into this field after watching his mother's battle with brain cancer and experiencing unexplained health issues during his firefighter career.
They unpack practical ways to create a healthier living environment without giving up modern conveniences. Shane explains how simple changes like turning off bedroom circuits at night, installing plastic pipe sections in water lines, and using ethernet instead of Wi-Fi can significantly reduce harmful exposures.
Chapters:
11:52 – Why EMFs in your home may be a problem
24:26 – Is your wi-fi stronger than it should be?
31:24 – A simple trick to reduce cell phone radiation
38:36 – The invisible dangers of artificial lighting
51:50 – Are your wellness devices harming your health?
Learn about the significant increase in brain tumors among young adults over the past two decades and how our disconnection from natural light cycles might be contributing to various health problems.
Listen and learn accessible solutions for creating what he calls a "campground experience" in your bedroom – that refreshed feeling you get after sleeping in nature.
Connect with guest: https://optimaldwellingspaces.com
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/
What if a popular health trend is actually harming your gut?
Dr. Katie Deming speaks with Monica Corrado, known as "The GAPS Chef" and a leading expert in traditional cooking techniques. She helps us understand the foundations of eating for both physical and neurological wellbeing.
You'll discover why our bodies need far more animal fat than most of us consume, and how the plant-based approach many follow for cancer healing might be missing critical building blocks for recovery.
Chapters:
00:06:17 - Meat stock vs. bone broth
00:12:04 - Fat, brain health, and your hormones
00:29:57 - The vegan diet and cancer
00:42:02 - GAPS diet and gut healing
00:56:43 - Why food quality and mindful eating matter
Dr. Deming and Monica explore how modern eating habits have disconnected us from the traditional foods that nourished our ancestors. They discuss why healthy fat is essential for nervous system regulation, why our bodies are designed to eat meat, and how plants serve as cleansers rather than builders in our diet.
Listen and learn why a stick of butter a day might be just what your body needs and how to prepare foods that heal rather than harm.
Connect with guest: https://simplybeingwell.com/
Her Book: https://simplybeingwell.com/2nd-ed-gaps-complete-book
Use coupon code NEWGAPS2023 for a discount
The Dark Side of Bone Broth:
https://www.seleneriverpress.com/the-dark-side-of-bone-broth/
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/
Are the healing properties of hydrogen real or just hype?
With so many water options available today, it's hard to separate fact from fiction. Dr. Katie Deming speaks with Dr. Paul Barattiero, founder of Echo Water and an expert on hydrogen water's therapeutic properties.
You'll discover how hydrogen water works in your body to reduce inflammation and oxidative stress—two major contributors to cancer and chronic disease. Dr. Barattiero explains the crucial differences between hydrogen water and alkaline water, debunking common myths that might be affecting your health decisions.
Chapters:02:26 - Why is hydrogen water so popular?
04:38 - The real cause of chronic disease
15:14 - Does hydrogen water work without other treatments?
21:00 - The surprising link to brain health
36:00 - How hydrogen water boosts fasting benefits
Dr. Katie and Dr. Barattiero discuss the practical aspects too—how long hydrogen water stays effective, which products actually work, and how to incorporate hydrogen water into your daily routine including during therapeutic fasting.
Listen and learn if hydrogen water complements conventional cancer treatments or interferes with them.
Learn more about hydrogen water: https://echowater.com/
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/
Does the person who emerges healed from cancer need to be completely different from the one who received the diagnosis?
Join Dr. Katie Deming as she sits down with Christie Miller, the Conscious Change Mentor, who transformed her own stage 4 cancer diagnosis into a powerful journey of healing and personal growth.
Christie shares her remarkable perspective on why healing isn't just about your body—it's about becoming an entirely new version of yourself. If you've ever felt overwhelmed by fear during a health crisis, this conversation offers practical wisdom you won't hear in conventional medical settings.
Chapters:
00:08:30 - Fear is a choice – here’s how to let it go
00:15:00 - How to truly believe in healing
00:28:00 - Give permissions that unlock healing
00:36:37 - How your body sends messages through illness
00:46:25 - The one practice that transforms self-love
Her approach to transforming scans from anxiety-inducing events into celebrations will challenge everything you thought you knew about facing illness. Discover the five essential permissions Christie grants herself that create space for true healing, and learn why she believes cancer was given "for her" rather than "to her."
Listen and learn practical tools for programming your subconscious mind toward wellness and explain why peace—not fear—creates the environment where your body can truly heal.
Connect with guest: https://www.coachchristiemiller.com/
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/
Why are Americans facing increasing rates of illness while our country outspends every other nation on healthcare?
Dr. Katie Deming engages in a thought-provoking conversation with Dr. Robert Lufkin, the author of "Lies I Taught in Medical School," to examine the paradox within our healthcare system.
Dr. Lufkin shares the moment that changed his entire approach to medicine, revealing how diseases begin years—even decades—before diagnosis, and why conventional treatments often fail to address the root causes. The connections between our modern lifestyle and the explosion of chronic diseases like cancer, diabetes, and heart disease.
Chapters:06:56 - Western medicine’s flawed approach to health
12:17 - How fast food changed in 1990
21:00 - Politics and the future of healthcare
28:00 - Three simple rules for eating healthy
36:43 - Misinformation and the vegan vs. meat debate
They explore the financial interests that have shaped our food guidelines and medical education. You'll learn why the food pyramid might be making you sick, which cooking oils could be damaging your health, and the simple lifestyle changes that can dramatically improve your wellbeing without medications.
Listen and learn when to eat (not just what to eat), and discover how to take control of your health beyond what your doctor might tell you.
Connect with guest: https://www.robertlufkinmd.com/
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/
Is the entire American healthcare system designed to keep you sick instead of making you well?
Dr. Katie Deming, a former radiation oncologist with 20 years of experience treating cancer patients, shares her unique perspective on Robert F. Kennedy Jr.'s recent confirmation as Secretary of Health and Human Services.
With healthcare costs soaring to $4.5 trillion annually while Americans get sicker and life expectancy decreases, Dr. Deming explores why this is happening and what needs to change.
Key Takeaways:
• The Make America Healthy Again Commission
• Why cancer rates have increased
• The toxins in our food and water supply affecting your health
• Why many effective natural treatments remain unknown to most doctors
• The role of microplastics and EMFs in chronic disease
Dr. Katie breaks down the stark reality of our current health crisis - from rising cancer rates in young people to the explosion of chronic diseases - and explains why having leadership willing to ask tough questions and examine real scientific data matters for your health.
Listen and learn about promising changes that could reshape how we approach health in America.
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/
Ever wondered why birth control is prescribed as a universal solution for women's health issues?
Dr. Katie Deming welcomes Dr. Monique Ruberu, a holistic gynecologist who left conventional medicine to help women find natural solutions for hormone health. After years of prescribing birth control as the default solution, Dr. Ruberu discovered there was a better way to address women's health concerns by understanding the root causes.
Learn how your menstrual cycle is a window into your overall health. Dr. Ruberu shares practical ways to identify hormone imbalances through simple observations, and explains why conventional hormone testing often misses crucial information.
Chapters:
03:58 - Truth about hormonal imbalances
14:26 - Unexplained infertility
26:00 - Signs your estrogen is out of control
39:00 - Struggling with menopause?
48:40 - How cycle tracking strengthens relationships
From thyroid function to gut health to adrenal support, discover how these systems work together to influence your hormones. Dr. Ruberu offers accessible, natural approaches to common women's health concerns that go beyond just masking symptoms.
Listen and learn why supporting your body's natural processes, rather than suppressing them.
Connect with Dr. Monique Ruberu: https://www.naturalwomenshealth.com/
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/
What if every glass of water could carry healing information?
Your body is constantly sending messages through water, yet most of us think of it as just something to drink when we're thirsty.
Dr. Katie Deming welcomes water expert Michael Hobson. He reveals new research that shows water can store and transmit information - from the patterns of herbs to the frequencies of our own thoughts and emotions.
Through stories and examples, they explore how your relationship with water impacts your wellbeing - from the thoughts you think to the water you drink.
Chapters:
14:15 - Water as the foundation of life
20:40 - The science of water memory
27:10 - How thoughts affect water
40:45 - Programming water for healing
52:20 - Practical steps to use water’s power
They discuss real lab studies where water "remembers" patterns even after all physical traces are gone, and discuss how this applies to your own health. You'll learn simple ways to enhance water's healing potential and why being conscious of water could transform your health.
Listen and learn how this could change how you think about the water flowing through your body.
10% discount code for our listeners: Born2Heal10
Website: https://aquenesprings.com/
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/
Do you know all the facts surrounding anti-estrogen therapy for breast cancer treatment?
Many women feel scared of their own bodies after a breast cancer diagnosis, especially when told their cancer is "estrogen-driven." Dr. Deming explains why this fear is misplaced and helps you understand the natural role of hormones in your body.
Dr. Katie Deming breaks down complex biology into simple terms, helping you understand what estrogen receptors really mean for your health and treatment decisions.
Key Takeaways:
- What estrogen-positive breast cancer really means
- How hormone therapy works and its side effects
- The truth about risk reduction in breast cancer treatment
- Cytostatic vs. cytotoxic: why it matters
- The role of lifestyle changes in healing
- Questions to ask your oncologist before starting treatment
If you're wrestling with decisions about anti-estrogen therapy or feeling pressured to start treatment immediately, Dr. Katie provides the clear, factual information you need to make confident choices. She explains how to interpret the statistics your doctor shares and what questions to ask to fully understand your options.
Listen, learn, and equip yourself with knowledge to have more productive conversations with your healthcare team.
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/
Could the water you drink be working against your body's natural healing ability?
Scientists have discovered that water's coherence - the way its molecules organize themselves - may impact everything from brain function to gut bacteria.
Explore groundbreaking research with Dr. Katie Deming and Mario Branović as they discuss the technology and healing benefits behind the Aǹalemma wand. Developed over 15 years by scientists worldwide, their research reveals how water's molecular structure influences our biological functions in ways previously unknown.
Chapters:
00:03:27 - Research on coherent water and biophoton studies
00:11:28 - Twin study demonstrates brainwave coherence
00:24:12 - ATP production boosted by coherent water
00:30:06 - Microbiome balance and health benefits
00:45:47 - Environmental and soil restoration benefits of Aǹalemma water
Mario shares compelling findings from twin studies, gut microbiome research, and soil regeneration experiments that demonstrate water's impact when it achieves a state of coherence. Learn how water in its coherent state could enhance your body's innate ability to heal and thrive.
Listen, learn, and discover why the structure of your water may be just as important as its purity.
Learn more about the Ańalemma Wand: https://analemma-water.com/
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/
Could your home be sabotaging your health?Dr. Katie is joined by Mahwish Syed, who transformed her own cancer diagnosis into a mission to help others create healing sanctuaries within their homes. As both an interior designer and circadian biology expert, she bridges the gap between beautiful spaces and evidence-based health principles. From the lighting that guides our internal clock to the materials that surround us daily, our environment plays a crucial role in supporting - or hindering - our body's natural healing processes.
Chapters:
05:04 - The power of taking agency
07:25 - Beauty's impact on biology
011:39 - Lighting secrets for better health
23:32 - What is biophilic design?
29:35 - Create a healing coffee table
Mahwish’s unique perspective offers practical solutions for anyone looking to optimize their environment for better health, whether dealing with a serious illness or simply wanting to thrive.
Learn how small changes in lighting, materials, and room layout can positively impact your sleep, energy levels, and overall health. Mawish shares specific tips that work even in rental properties or when finances are tight.
Listen, and understand how to create an environment that works with your body's natural rhythms, rather than against them.
Connect with Mahwish: https://www.claimyourparadise.com/
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
EWOT systems for optimal wellness: https://www.katiedeming.com/ewot
Can 15 minutes of therapeutic oxygen be the breakthrough you've been seeking in your healing journey?
Dr. Katie Deming is joined by Brad Pitzele, who shares his personal journey from struggling with multiple health conditions to discovering the profound impact of exercise with oxygen therapy (EWOT).
As the founder of 1000 Roads, Brad breaks down the science of how oxygen affects our cells, why it matters for healing, and how combining oxygen with gentle exercise can create powerful results in just 15 minutes a day.
Chapters:
11:00 - The role of oxygen in cancer and healing
16:00 - How EWOT boosts energy and detoxification
20:00 - Why exercise matters in cancer recovery
24:00 - Exercise intensity and benefits of EWOT
31:00 - EWOT for home use
If you're dealing with cancer or chronic illness, you know how overwhelming it can be to juggle multiple treatments, appointments, and protocols. Between traveling to clinics, taking supplements, and following strict diets, it can feel like healing has become a full-time job.
You'll learn why leading cancer treatment centers are incorporating oxygen therapy, how it compares to hyperbaric chambers, and what makes it particularly valuable during conventional treatments like chemotherapy and radiation.
Listen and learn why proper oxygenation is crucial for energy, detoxification, and immune function - and how you can benefit from this accessible approach.
Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/
Have you tried establishing healthy routines only to get derailed by celebrations, travel, or simply losing motivation?
Dr. Katie Deming reveals her complete daily wellness routine and shares the real struggles of maintaining healthy habits in today’s busy world.
As an integrative oncologist, Dr. Katie understands the gap between knowing what to do and actually doing it. She shares her personal battles with sugar cravings and sleep disruptions, offering practical solutions that work in real life.
Chapters:
12:26 - Walking, squats, and effectively managing glucose
15:20 - Clear mind for better dream recall and sleep
16:44 - Use gratitude to cope with sleep issues
20:22 - Tools for tracking priorities and routines
31:42 - Being impeccable with your word changes life
You'll discover specific morning practices that set you up for success, learn about how she incorporates wellness tools like red light therapy and PEMF, and understand how to build sustainable habits that stick.
Dr. Deming shares her personal system for tracking habits and staying accountable, including the exact app she uses and how to handle those moments when you feel like giving up.
Listen, learn, and be ready to build a realistic wellness routine that works in real life.
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/
Is your body’s natural healer waiting to be activated by the right vibration?
Dr. Katie Deming sits down with Sigmar Berg, the creator of the Lovetuner, to explore the healing potential of the 528 Hz frequency—often called the "Love Frequency."
Life today is fast-paced, stressful, and often disconnected, leaving you feeling out of sync with ourselves and your surroundings. Sigma explains how this ancient frequency harmonizes with your body’s water unlocking a powerful path to relaxation and healing.
Chapters:06:21 - 528 frequency embodies love, health, and well-being
12:38 - Breathing and meditation
17:54 - Consistency and sustainable experiences
19:30 - Holistic healing versus pharmaceutical fixes
32:25 - Guide not healer
Sigmar shares the fascinating impact sound healing has on our bodies, our cells, and even your state of mind. You’ll discover how combining breathwork with this powerful frequency could help reset your nervous system, inviting calm and healing into your daily life.
Learn about the research from leading institutions like UCLA, showing how the 528 Hz frequency supports mental clarity, eases addictions, and may even have environmental applications.
Sigmar shares the intriguing story of how this tone was erased from the musical scale, leaving a gap in our connection to natural harmony.
Listen and learn the simple, six-breath technique you can use with the Lovetuner to tap into this divine frequency—right now.
Connect with Sigmar: https://www.lovetuner.com/
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Download Healing Holiday Gift Guide: https://www.katiedeming.com/born-to-heal-holiday-gift-guide/
Could tapping on specific points of your body actually reduce stress and anxiety, and improve healing during cancer treatment?
Dr. Katie Deming is joined by Dr. Peta Stapleton. She shares why a simple technique called Emotional Freedom Technique (EFT) or "tapping" is gaining attention from major hospitals worldwide.
With over 400 published studies showing its effectiveness, this evidence-based approach helps calm your nervous system and reduce stress in minutes. Dr. Stapleton explains how EFT works at both psychological and biological levels, sharing research that shows measurable changes in stress hormones, heart rate, and even DNA.
Chapters:
06:50 - Managing negative thoughts
12:54 - EFT trials expanding
15:33 - Calming your nervous system to heal during cancer
19:33 - Empowering children with practical EFT
21:18 - Tapping and breathing to reduce feelings
You'll learn why acknowledging difficult emotions - rather than suppressing them - combined with this gentle tapping technique can help your body shift from stress to a state of calm where healing can occur.
As a clinical psychologist and professor who has studied EFT for 25 years, Dr. Stapleton breaks down the science in an easy-to-understand way. She shares a simple technique anyone can use to reduce anxiety in just minutes, plus guidance on finding qualified practitioners if you want to explore EFT's therapeutic benefits further.
Listen and Learn why leading hospitals are incorporating EFT into cancer care and how this gentle approach might support your healing journey.
Connect with guest, Dr. Peta Stapleton:https://www.petastapleton.com/
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Download Healing Holiday Gift Guide: https://www.katiedeming.com/born-to-heal-holiday-gift-guide/
Why are cancer rates rising sharply?
Dr. Katie Deming answers your pressing questions about cancer care, emotional healing, and a controversial approach called German New Medicine.
She addresses some of the most challenging questions about alternative approaches to cancer care, including what research she relies on and why some promising healing methods aren't more widely known.
As rates of cancer continue to rise dramatically, Dr. Katie shares insights from both her conventional medical background and her current integrative practice about what might really be driving this increase.
Listen and learn how her clients have made remarkable progress without endless testing or complicated supplement routines, focusing instead on helping the body remember how to heal itself.
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Download Healing Holiday Gift Guide: https://www.katiedeming.com/born-to-heal-holiday-gift-guide/
Are unexplained health issues holding you back from living your best life?
Dr. Katie sits down with cancer survivor and functional health coach Freddie Kimmel. He reveals how the lymphatic system impacts everything from your immune function to your body's natural detoxification process.
Freddie shares his personal journey from stage 2B testicular cancer to optimal health. You'll discover why movement doesn't always have to be intense to be effective, and how something as simple as changing your breathing pattern could make a significant difference in how you feel.
Chapters:
05:53 - Your lymph nodes
16:41 - Integrate these changes for holistic modern living
29:31 - What causes lymphatic system issues
37:51 - Dental issues linked to cancer
45:34 - Cancer spread vs. immune support
Plus, you'll learn about new advanced tools and techniques that can support your body's natural healing processes, from simple at-home practices to advanced therapeutic options.
Listen, learn, and discover how to recognize signs of lymphatic congestion and what you can do about it.
Connect with Freddie: https://www.beautifullybroken.world/
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/
Are you dealing with low energy, slow recovery from workouts, skin issues, or chronic health conditions?
Dr. Katie’s returning guest is Bryant Meyers, a former molecular biologist and cancer researcher. He talks about his research on how our cells interact with red light to help heal us.
Learn exactly how red light influences your energy production, why all red light devices aren't created equal, and how to safely harness this natural healing tool.
Chapters:
03:14 - Anti-aging, collagen, sunburn alternative
11:24 - Nature optimizes light for energy and connection.
16:19 - Red light and mitochondrial function
38:31 - What is safe sun exposure
47:40 - How to choose quality light panels
From practical tips about timing your sun exposure to understanding the difference between various red light technologies, Bryant provides a clear roadmap for using light to support your body's natural healing abilities.
Listen, learn, and how red light supports faster wound healing, improved skin elasticity, and even hair regrowth.Connect with Bryant: https://www.bryantmeyers.com/
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/
Have you ever had a gut feeling about your health that went against what everyone was telling you to do?
When faced with important medical decisions, particularly around cancer treatment, it can feel overwhelming to trust your inner knowing - especially when family members, doctors, and society push you toward conventional approaches.
Yet research shows that people who achieve radical remissions often credit following their intuition as a key factor in their healing journey.
Dr. Katie Deming and intuition expert Jess Bubbico explore practical ways to develop and trust your inner guidance system. You'll learn how to tell the difference between fear-based reactions and true intuitive hits, simple practices to strengthen your intuition muscle, and why slowing down is crucial for accessing your body's wisdom.
Chapters
07:20 - Intuition that led to TED Talk
12:37 - Ellen McPherson's controversial cancer decision
15:33 - Intuition vs. anxiety
33:47 - Trust your instincts
43:56 - Intuition guides us beyond constraints
Dr. Deming and Jess share candid stories about following their own inner guidance, even when it didn't make logical sense, and how you can begin cultivating this vital skill in low-stakes ways before facing major health decisions.
If you've ever felt conflicted between what others say you "should" do and what feels right to you, listening to this conversation will help you navigate that tension with greater confidence and clarity.Connect with Jess: https://www.instagram.com/jessbubbico/?hl=en
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/
Dreading the holidays because how they affect your health?You may feel isolated or misunderstood during the holidays when your health journey requires you to do things differently. Dr. Katie helps you navigate the holiday season while prioritizing your health and well-being.
She shares insights from both her professional experience as a physician and personal journey of navigating family gatherings during times of healing. And explores how to handle discussions about your health journey and ways to create new traditions that support your healing.
Chapters:
08:57 Plan ahead: Bring essentials, inform hosts.
14:07 Breathe, connect, and take breaks.
22:25 Boundaries prioritize needs and set expectations.
Whether you're hosting or attending gatherings, you'll discover approaches for maintaining your well-being without feeling guilty about making changes to long-standing traditions.
Rather than dreading family gatherings or feeling overwhelmed by expectations, you'll learn how to create a holiday experience that truly supports your healing journey.
Listen and learn a simple breathing technique that can help you stay grounded when family dynamics become overwhelming.
Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Was leaving her 20-year career as a radiation oncologist to start her own holistic practice truly the right decision?
Dr. Katie Deming opens up about her first year of practicing integrative oncology after leaving her 20-year career in western medicine. She shares the unexpected revelations that challenged everything she thought she knew about healing cancer - insights that could transform your understanding of what's truly possible.
She breaks down what she's learned about the real roadblocks to healing and shares the key elements that have helped her clients achieve remarkable results. She explains why focusing only on physical treatments misses crucial pieces of the healing puzzle.
Chapters:
06:55 - What’s contributing to disease rates
13:31 - Why Cancer cure hindered by Western medicine's approach
17:31 - Calm nervous system, detoxify completely, nourish body
19:55 - Veganism is potentially misdirected
35:09 - Water fast results
Dr. Deming shares what's working in her practice, including controversial topics like water fasting and vegan diets. She shares her honest perspective about conventional treatments versus natural approaches, shaped by both her extensive oncology background and her current work helping people heal.
Listen, learn, and leave you with a clearer understanding of how to support your body's natural healing capabilities.
Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/
How does your breath hold the key to emotional freedom and physical healing?
Meet Gwen Dittmar, a coach, healer, somatic medicine practitioner. After years in pharmaceutical research, she discovered powerful tools that help people release emotional blocks, reduce anxiety, and access their body's natural healing abilities - all through the power of breath and body awareness.
You'll learn practical breathing techniques you can use anywhere - whether you're stuck in traffic, preparing for a difficult conversation, or trying to fall asleep at night. Gwen shares specific tools for different situations and explains how these practices can help calm your nervous system within minutes.
Chapters:
17:47 - Breathwork tools vs. healing
22:41 - Self-awareness and grounding
26:40 - Somatic medicine uses
31:39 - Heal by trusting your body and emotions
35:14 - Fostering self-love and independence
If you've ever felt overwhelmed, anxious, or disconnected from your body, these accessible methods could be life-changing. Gwen reveals how unresolved emotional patterns might be affecting your physical health and wellbeing.
She explains why highly successful people often struggle to break free from stress cycles, and offers a fresh perspective on healing that doesn't require hours of meditation or complete lifestyle changes.
**Listen and learn why some people can follow all the "right" protocols but still feel stuck, and how incorporating these tools can enhance any healing journey.
Connect with Gwen:** https://www.gwendittmar.com/
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Should you really get that cancer screening your doctor recommends?
In this first of a series of "Ask Dr. Katie Anything" episodes, Dr. Katie Deming, a former radiation oncologist tackles your pressing questions about cancer screening, biopsies, and genetic testing.
Drawing from her 20 years of experience in conventional oncology and her current holistic practice, she offers a balanced perspective that helps you make informed decisions about your health.
Dr. Katie Deming shares honest insights about how to trust your intuition while considering medical evidence, and explains why there's rarely a one-size-fits-all answer when it comes to cancer prevention and screening. She also addresses the challenging dynamics that often arise between patients, doctors, and family members when making important health decisions.
Listen in to learn how to make confident decisions about your health that align with your values and lifestyle.
Pick up your free guide - 3 Things you need to know about cancer: https://www.katiedeming.com/cancer-101/
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/
Could your subconscious mind be sabotaging your health and happiness without you even realizing it?
Dr. Katie Deming is joined by Peter Crone, known as "The Mind Architect," to explore how our deeply ingrained beliefs and thought patterns shape our reality - often in ways we don't even recognize.
Peter shares fascinating insights into how our childhood experiences and societal conditioning create subconscious "prisons" that limit our growth and well-being. You'll learn why simply trying to think positively often isn't enough, and how to access the deeper layers of your mind to create lasting change.
Chapters:
06:59 - Self-judgment that constrain us
12:13 - Awareness is key to changing limiting beliefs.
22:11 - How to cultivate love, compassion, acceptance
26:35 - Self-sabotage's emotional impact
30:05 - What suppression of emotions perpetuates
One of the most intriguing aspects of their conversation is how our subconscious beliefs can impact our physical health. You'll gain valuable insights into why some people seem to heal more easily than others, and how you can harness the power of your mind to support your own healing journey.
Peter shares practical tips and strategies you can start using right away to become more aware of your subconscious patterns and begin reshaping them.
Listen and learn the practical tips and strategies you can start using right away to become more aware of your subconscious patterns and begin reshaping them.
Connected with Peter Crone: https://www.petercrone.com/
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ Imagine facing a cancer diagnosis for the third time. What would you do?Dr. Katie dives into the inspiring story of her client, Dina Cataldo, who chose a different path when confronted with breast cancer for the third time. You'll discover how Dina embraced a holistic approach to wellness, combining physical, emotional, mental, and spiritual practices.
They explore the power of nutrition, detoxification, and even a 14-day water fast. Dr . Kate and Dina break down these concepts in a way that's easy to understand. You'll learn about the importance of listening to your body, the potential benefits of alternative therapies, and how small changes can lead to big results.
Chapters6:12 - Conventional vs. Alternative Approaches
15:13 - The Holistic Healing Program
25:48 - Nutrition and Detoxification
34:01 - The 14-Day Water Fast Experience
45:36 - Surprising Mammogram ResultsThroughout the conversation, they touch on topics that might surprise you, like the connection between emotions and physical health, and how changing your mindset can drastically impact your healing journey.
Listen, learn, and gain a new perspective on what's possible when it comes to healing. Connect with Guest, Dina Cataldo: https://dinacataldo.com/
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
View Powerpoint Slides: Understanding your Lymphatic System Are you unknowingly neglecting a crucial part of your body's defense system?Dr. Katie Deming welcomes Lymphatic expert Desiree De Spong who reveals simple, daily practices that can boost your body's natural healing abilities and help prevent complications like lymphedema.
Discover the secrets of the lymphatic system and how it can transform your health, especially after breast surgery or during cancer recovery. Desiree shares easy-to-understand explanations of how this complex system works and why it matters for everyone, not just those recovering from illness or surgery.
Chapters:
05:17 - Lymph nodes: Pathogen managers and immunity agents
14:58 - Retraining body: Balance lymphatic, enhance relaxation
26:43 - Right bra fit - freedom, movement, relief
36:14 - Daily drainage routine
45:43 - Yoga pose: relaxation, energy boost, thyroid aid
Discover practical tips you can start using today to improve your lymphatic flow. From breathing techniques to gentle self-massage, you'll discover how small changes in your daily routine can make a big difference in how you feel.
Whether you're dealing with swelling, fatigue, or just want to boost your immune system, this episode has something for you.
Listen, learn, and unlock the power of your lymphatic system and start your journey to better wellness today!
Connect with guest, Desiree De Spong: https://desireedespong.com/
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Work with Dr. Katie: www.katiedeming.com Email: INFO@KATIEDEMING.COM
6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ Is it possible to find a balance between traditional and alternative cancer treatments?
Dr. Katie Deming is joined by Dr. Toni Galardi, a psychotherapist and author, shares her personal journey of healing breast cancer using holistic methods. Her story is more than healing cancer, but thriving and finding deeper meaning through the experience.
She shows how our emotional well-being and physical health are closely connected. Dr. Galardi explains how unresolved trauma, stress, and even our relationships can impact our bodies. She offers practical advice on how to start addressing these issues, whether you're dealing with cancer or simply want to improve your overall health.
Chapters:08:13 - Collaborate with doctors for natural health approaches
16:21 - Detoxify life, seek nourishment, embrace individuality, love
21:21 - Prolonged water fasting
27:53 - Self-love, body image, water's impact on health
43:28 - Dreams access powerful sub
Ever felt like you're constantly giving to others and neglecting yourself? Dr. Galardi discusses the importance of self-love and setting boundaries. You'll learn simple techniques to start nurturing yourself, which could make a big difference in your health and happiness.
She shares affordable, accessible ways to support your body's natural healing abilities. From detoxification methods to the power of positive self talk, you'll wa
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- Please leave a review for Born to Heal: https://podcasts.apple.com/us/podcast/born-to-heal-holistic-healing-for-optimal-health/id1585725298
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Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ 6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll Work with Dr. Katie: www.katiedeming.com
Follow Dr. Katie Deming on Instagram: The.Conscious.Oncologist
Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here
Please Support the Show
- Share this episode with a friend or family member
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DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ Do you ever struggle to set boundaries, feel overwhelmed by your emotions, or find yourself repeating unhealthy patterns in relationships?
Dr. Katie sits down with Michelle Chalfant, a licensed therapist, holistic life coach, and host of the wildly popular Adult Chair podcast. Michelle shares her groundbreaking approach to emotional healing and personal growth, offering practical tools that can transform your life.
Chapters:
11:23 - Managing your triggers and set boundaries
14:09 - Why parents are adolescents in adult suits
21:06 - Feeling and allowing emotions
29:31 - Setting boundaries with medical professionals
32:13 - Tactics for better emotional awareness
Discover the innovative Adult Chair model, which breaks down our emotional development into three distinct phases. Learn how understanding these phases can help you identify patterns in your behavior and emotions, giving you the power to make lasting changes.
Michelle's warm, practical approach makes complex emotional concepts accessible to everyone. She provides actionable advice on setting boundaries, dealing with triggers, and practicing self-compassion
Listen, learn, and gain new tools to help you feel more grounded, empowered, and in tune with your authentic self.
Access The Academy of Awakening membership for $1.
Coupon Code 'HEAL'
Send us a text
Help us spread the word about holistic healing
- Please leave a review for Born to Heal: https://podcasts.apple.com/us/podcast/born-to-heal-holistic-healing-for-optimal-health/id1585725298
- Take a screenshot, share it on your Instagram Stories, and tag @the.conscious.oncologist
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ 6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll Work with Dr. Katie: www.katiedeming.com
Follow Dr. Katie Deming on Instagram: The.Conscious.Oncologist
Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Please get your Human Design Chart before listening to this episode. https://www.emmadunwoody.com/get-your-chart Could your unique energetic blueprint hold the key to making better health decisions?
Dr. Katie Deming is joined by Emma Dunwoody, a behavioral specialist and Human Design expert. This conversation offers practical insights on how to trust your inner authority and make choices that feel right for you.
You'll discover the power of understanding your 'type' and 'strategy' - concepts that can help you navigate the confusing world of medical choices with more confidence and clarity.
Chapters:
04:22 - Why profiling tools face cognitive dissonance
12:20 - I became the authority in my life
19:59 - Learn your Human Design
29:18 - Understand your body, make informed choices
32:27 - Why Moving cities improved my mental health
Emma and Dr. Deming share real-life examples of how Human Design has helped people make empowered health decisions, sometimes even leading to remarkable healing outcomes. You'll learn why slowing down and tuning into your body's signals can make a real difference, especially when facing major health decisions.
Listen and learn how your Human Design can transform the way you approach your health journey, especially when facing a serious diagnosis like cancer.
This episode is a must listen if you have ever felt overwhelmed by medical advice that doesn't quite resonate with you.
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Help us spread the word about holistic healing
- Please leave a review for Born to Heal: https://podcasts.apple.com/us/podcast/born-to-heal-holistic-healing-for-optimal-health/id1585725298
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Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ 6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll Work with Dr. Katie: www.katiedeming.com
Follow Dr. Katie Deming on Instagram: The.Conscious.Oncologist
Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here
Please Support the Show
- Share this episode with a friend or family member
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DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ Are you tired of feeling exhausted, battling persistent pain, or struggling with a health condition that just won't budge?
Join Dr. Katie Deming as she sits down with Bryant Meyers, a leading expert in energy medicine and author of "PEMF: The Fifth Element of Health." They'll dive into the fascinating world of Pulsed Electromagnetic Field (PEMF) therapy – a cutting-edge approach that's gaining attention for its potential to boost your body's natural healing abilities.
Chapters:
04:46 - Benefits of quickly changing magnetic fields
18:30 - ATP and oxygen
26:42 - PEMF during cancer treatment
34:34 - Enhancing your overall biofield energy and health
48:22 - Research results on 5G
Ever wondered why you feel so much better after a day at the beach or a hike in the mountains? Bryant explains how PEMF mimics the Earth's natural electromagnetic fields, potentially unlocking your body's innate healing power.
But not all PEMF devices are created equal. Bryant shares crucial advice on choosing the right PEMF device, warning about popular products that might do more harm than good. This insider knowledge could save you from wasting money on ineffective or potentially harmful gadgets.
You'll learn how this therapy might help with everything from reducing pain and inflammation to improving sleep and overall well-being.
Listen and discover how PEMF therapy co
Send us a text
Help us spread the word about holistic healing
- Please leave a review for Born to Heal: https://podcasts.apple.com/us/podcast/born-to-heal-holistic-healing-for-optimal-health/id1585725298
- Take a screenshot, share it on your Instagram Stories, and tag @the.conscious.oncologist
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ 6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll Work with Dr. Katie: www.katiedeming.com
Follow Dr. Katie Deming on Instagram: The.Conscious.Oncologist
Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ What are the limitations oncologists have in supporting your healing during cancer treatment?Dr. Katie Deming was recently a guest on the Breast Cancer Recovery Coach Podcast. She shared the transformative experiences that reshaped her perspective on healing.
They explore:
- The constraints of conventional oncology and how they can limit a doctor's ability to support holistic healing
- The importance of being honest about the work involved in supporting your health
- How to anticipate, process, and move forward when dealing with fear
- Strategies for staying true to yourself while navigating others' opinions and expectations
- The power of trusting your intuition, even when it goes against conventional wisdom
Dr. Deming offers insights from both sides of cancer care - as a highly trained specialist in Western medicine and now as an integrative practitioner focused on whole-person healing.
Join us for an honest, inspiring discussion about reimagining what's possible in health and healing.
Listen to new episodes of the Breast Cancer Recovery Coach Podcast: https://www.thebreastcancerrecoverycoach.com/podcast
Send us a text
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ 6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll Work with Dr. Katie: www.katiedeming.com
Follow Dr. Katie Deming on Instagram: The.Conscious.Oncologist
Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ What role does our environment play in our healing process?Dr. Katie Deming was a guest on The Adult Chair podcast. She shared her journey from traditional oncology to integrative and conscious medicine. She discussed a holistic approach to cancer care that goes beyond conventional treatments.
Key topics covered include:
• The importance of diet, grounding, sunlight, and emotional work in fighting cancer
• Aligning emotional, mental, and spiritual health to face illness
• Practical tips for improving overall well-being, such as:
- Using blue blocker glasses
- Utilizing grounding pads
• Managing emotions during treatment
• The significance of a supportive environment
• The power of mindful communication in healthcare
This isn't just for people affected by cancer but anyone looking for a more conscious approach to health and life. So, if you're interested in a fresh look at medicine that puts patient independence and holistic healing front and center, give this a listen.Listen to The Adult Chair podcast:https://theadultchair.com/podcasts/ Join The Academy of Awakening membership for $1.
Coupon Code HEAL: http://theacademyofawakening.com/
Send us a Text Message.
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ 6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll Work with Dr. Katie: www.katiedeming.com
Follow Dr. Katie Deming on Instagram: The.Conscious.Oncologist
Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ Have you ever wondered if there's more to healing than medicine offers?
Matty Lansdown from the How To Not Get Sick And Die podcast interviews Dr. Katie Deming, the Conscious Oncologist who blends Eastern wisdom with Western medicine to unlock natural healing potential. She questions conventional cancer treatments and explores intuition, emotional healing, and detoxification.
Key topics discussed:
- What is a Conscious Oncologist?
- Dr. Deming's transformative experience that changed her approach to healing
- The role of emotional healing in cancer care
- Using intuition alongside medical data to guide patients
- Practical methods for detoxification and immune system support
- Questioning if modern medicine addresses root causes
- Tapping into inner wisdom for active participation in healing
- How everyday habits may impact overall health
Listen to Dr. Deming’s holistic view of health, integrating physical, emotional and intuitive aspects of healing.
Follow the How To Not Get Sick And Die podcast with Matty Lansdown: https://redcircle.com/shows/c3e57590-dd75-4201-8ee0-296df1ebae5b
Send us a Text Message.
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ 6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll Work with Dr. Katie: www.katiedeming.com
Follow Dr. Katie Deming on Instagram: The.Conscious.Oncologist
Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/
Major shifts in consciousness can turn your life upside down.
In 2020, Dr. Katie Deming's life shifted in a dramatic way when she had a shared death experience (SDE).
She realized that she could no longer practice western oncology (cancer treatment) and that the western medical system had many things wrong.
Listen and learn how this changed her approach to healing.
Listen to new episodes of: EvolutionFM
Chapters:
10:22 - The Shift and the Shared Death Experience
30:05 - Treatment-Agnostic Approach and Healing Without Conventional Therapy
39:03 - Techniques for Processing and Releasing Emotional Trauma
50:55 - Reconnecting with Nature and Living in Alignment
55:36 - The Crumbling of the Healthcare System and the Shift towards Holistic Healing
Send us a Text Message.
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ 6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll Work with Dr. Katie: www.katiedeming.com
Follow Dr. Katie Deming on Instagram: The.Conscious.Oncologist
Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ Have you ever wondered if there's more to life and death than what we can see?
Dr. Amy Robbins, a clinical psychologist with nearly 20 years of experience, joins Dr. Katie Deming to explore the world between life and death. Discover how understanding the spiritual side of life can help ease fears and anxieties, allowing you to live more fully in the present.
Dr. Robbins shares her journey from skeptical scientist to spiritual explorer, showing how embracing both science and spirituality can lead to personal growth and emotional well-being.
Chapters:12:16 - Psychological manifestation of grief
18:44 - Keeping paranormal experiences a secret
24:08 - Abilities and the end-of-life process
28:31 - Intense experiences with patients
38:11 - Avoiding emotions through spirituality
Dr. Katie even shares her own unexpected experiences with the spiritual realm, offering a rare glimpse into how these encounters have shaped my approach to patient care. This candid reveal adds a powerful dimension to their talk, bridging the gap between traditional medicine and spiritual healing.
If you are dealing with grief or facing serious illnesses, this conversation offers a fresh look at death that might bring comfort and peace. Learn how tapping into your spiritual side can help you handle tough emotions and find meaning in difficult times.
Listen, learn and walk away with practical steps to bring spiritual awareness into your daily life and relationships.
If you've ever felt curious about what happens after we die or how to connect with loved ones who've passed, this episode will open your eyes to new possibilities.
Dr. Amy Robbins podcast: https://www.dramyrobbins.com/podcast
Send us a Text Message.
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ 6 Pillars of Healing Cancer Workshop Series -Click Here to Enroll Work with Dr. Katie: www.katiedeming.com
Follow Dr. Katie Deming on Instagram: The.Conscious.Oncologist
Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/
Can chronic illness be a catalyst for personal transformation?
I am joined by Lauren Vaknine, a wellness expert who turned her own health crisis into a transformative journey. Lauren shares her remarkable story of holistically healing her juvenile rheumatoid arthritis, challenging conventional medical wisdom along the way.
You'll discover how Lauren went from being wheelchair-bound at 18 to becoming a successful health coach and educator. Her experiences shed light on the connections between our physical symptoms, emotional well-being, and spiritual health.
Chapters:
06:17 Struggle with rheumatoid arthritis
10:20 Epigenetics, nutrition, and trauma
16:55 Healing women's emotional trauma
39:26 Transformative lifestyle changes
50:09 Our unevolved nervous systems
We explore practical strategies for tapping into your body's innate healing abilities. From the power of meditation to the importance of addressing emotional trauma, you'll learn actionable steps to start your own healing journey.
Our bodies are incredible machines, capable of remarkable recovery when given the right tools and environment. Learn Lauren’s simple tips for incorporating meditation into your daily routine, even if you think you're "not good at it."
Listen, learn, and feel inspired and equipped to take charge of your health in ways you never thought possible. Her insights offer a fresh perspective on what it truly means to heal.
Connect with Lauren: https://www.laurenvaknine.co.uk/
Send us a Text Message.
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ Work with Dr. Katie:www.katiedeming.com
Follow Dr. Katie Deming on Instagram:The.Conscious.Oncologist
Take a Deeper Dive into Your Healing Journey
Follow Dr. Katie Deming’s Linkedin Here
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll Could changing what you eat dramatically improve your odds against cancer?Dr. Katie Deming sits down with radiation oncologist Dr. Hans Kim to explore how the ketogenic diet combined with radiation treatment could be the future of personalized medicine and empowered patient care.
You'll learn about the science behind why cancer cells are more vulnerable when your body is in ketosis. Dr. Kim shares real-world examples from his practice, including how some patients have experienced surprising benefits from incorporating a ketogenic approach during their cancer treatment.
References from episode:Trial at Cedar Sinai: https://www.ljamaral.com/new-page-1
The University of Iowa paper on ketogenic diet as an adjuvant treatment option for cancer: https://www.sciencedirect.com/science/article/pii/S2213231714000925
Dr. Jethro Hu's trial on glioblastoma and ketogenic diet: https://clinicaltrials.gov/study/NCT03451799
Together, they explore how our modern diet might be at odds with our evolutionary biology. Prepare to gain a new perspective on nutrition that could influence your approach to overall health and wellness, whether you're dealing with a specific condition or simply aiming to optimize your well-being.
You'll hear about ongoing clinical trials and the potential future of this innovative therapy combination. Plus, practical tips on how to safely explore ketosis. **Listen and learn how the foods you eat could potentially enhance your body's ability to fight disease and support healing.
Keto Mojo Blood Glucose and Ketone Meter:**
Send us a Text Message.
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ Work with Dr. Katie:www.katiedeming.com
Follow Dr. Katie Deming on Instagram:The.Conscious.Oncologist
Take a Deeper Dive into Your Healing Journey
Follow Dr. Katie Deming’s Linkedin Here
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll Ever wondered why some people seem to bounce back from hardships more easily than others?
Dr. Katie Deming explores the world of social emotional fluency with mental health therapist Cher Anderton. Discover how your emotions and social connections play a crucial role in your overall health and well-being.
Learn the fascinating connection between your nervous system and emotional experiences as Cher explains the concept of "embedded emotions." You'll gain a deeper understanding of how past traumas and unprocessed feelings can impact your current health and relationships.
Chapters:
09:00 - The childhood coping strategies that sabotaging your health
17:48 - 3 simple steps to emotional mastery you can start today
21:00 - The reason your relationships might be making you sick
25:54 - Build your emotional superpower toolkit
33:30 - 'Inner child' work explained
She introduces the groundbreaking approach of Internal Family Systems (IFS) therapy, revealing how this method can help you heal emotional wounds and transform your inner dialogue.
Cher shares simple yet powerful techniques to help you manage difficult emotions and improve your social connections. These skills are especially crucial during times of crisis, such as dealing with a health scare such as cancer or major life change.
Listen and discover a path to greater self-awareness and emotional balance.
You'll learn how to identify and process your emotions in a healthy way, leading to better decision-making and stronger relationships
Connect with Cher Anderton: https://www.cheranderton.com/Gottman Institute - The Feeling Wheel: https://www.pspnet.ca/assets/the-gottman-institute-the-feeling-wheel-v2.pdf
Send us a Text Message.
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D. 3 Things You Need to Know About Cancer: Get Your Free Guide Work with Dr. Katie:www.katiedeming.com
Follow Dr. Katie Deming on Instagram:The.Conscious.Oncologist
Take a Deeper Dive into Your Healing Journey
Follow Dr. Katie Deming’s Linkedin Here
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll Is there more to health and wellness than what your doctor tells you?Dr. Katie sits down with Dr. Anoop Kumar, emergency physician and co-founder of HealthRevolution.org. With years of experience in both traditional medicine and holistic healing, Dr. Kumar pulls back the curtain on our current healthcare system, revealing why it might not be serving you as well as you think.
You'll gain insights into why some health problems including cancer persist despite treatment, and what you can do to take charge of your own healing process. Discover why your health is about so much more than just treating symptoms. Chapters:06:12 - Dr. Kumar's life-changing near-death experience
11:50 - The shortcomings of modern medical education
18:05 - Redefining health beyond the absence of disease
24:33 - The four pillars of health
34:18 - The power shift: From doctor-centered to patient-empowered care
40:41 - Integrating alternative health models with Western medicine
45:07 - The future of medicine: Less intervention, more prevention
51:23 - Taking responsibility: How physicians and patients can drive changeLearn why Dr. Kumar sees allopathic medicine as complementary rather than primary care. Explore four simple yet powerful pillars that could revolutionize your approach to health. These aren't complicated medical procedures or expensive treatments – they're fundamental principles that anyone can apply. Listen and learn why consciousness might play a bigger role in your health than you ever imagined, and how this understanding could lead to breakthroughs in your own life.
You'll have a new perspective on your body's incredible ability to heal and thrive. You'll understand why true health is about more than just the absence of disease, and how you can tap into your own innate healing powers.
Connect with Dr. Anoop Kumar, MD at: https://www.healthrevolution.org
Send us a Text Message.
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D. 3 Things You Need to Know About Cancer: Get Your Free Guide Work with Dr. Katie:www.katiedeming.com
Follow Dr. Katie Deming on Instagram:The.Conscious.Oncologist
Take a Deeper Dive into Your Healing Journey
Follow Dr. Katie Deming’s Linkedin Here
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
Have You Ever Wondered How Some People Overcome Cancer, Defying Medical Expectations?
Dr. Katie Deming sits down with Karla Mans Giroux from the Radical Remission Project to discuss their research into unexpected recoveries from life-threatening diseases.
They introduce 10 healing factors identified in people who have experienced miraculous recoveries. These aren't random coincidences, but practical steps that can be incorporated into your daily life.
Learn the importance of dietary changes, exercise, and other lifestyle modifications that may contribute to healing. Karla also shares her personal story of overcoming stage 4 breast cancer. Her journey from diagnosis to becoming a radical remission survivor herself.
Chapters:
03:01 - This Common Misconception About Cancer Remissions Debunked
10:00 - Why Processed Foods are Damaging Your Health
13:00 - How To Start Your Radical Remission Journey Today
16:19 - How Small Steps Can Lead to Radical Remission
22:41 - The 10 Healing Factors
Beyond physical changes, Dr. Katie and Karla cover mental, emotional, and spiritual aspects of health. Karla explains how managing emotions, strengthening social connections, and developing a spiritual practice can impact recovery and general well-being.
At the end, Dr. Katie goes into more detail about each of the 10 healing factors.
Listen, learn, and gain a deeper understanding of the body's healing potential and learn strategies to support your own health journey.
Connect with Karla Mans Giroux: https://www.instagram.com/karla.mansgiroux
Send us a Text Message.
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D. 3 Things You Need to Know About Cancer: Get Your Free Guide Work with Dr. Katie:www.katiedeming.com
Follow Dr. Katie Deming on Instagram:The.Conscious.Oncologist
Take a Deeper Dive into Your Healing Journey
Follow Dr. Katie Deming’s Linkedin Here
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
Do you find yourself struggling to regulate your emotions, feeling either overwhelmed or numb?
When faced with cancer, it's common to feel like your body has betrayed you, leaving you wondering how to heal not just physically, but emotionally and spiritually too.
Dr. Katie Deming sits down with Elli Richter, a subconscious integrative therapist, to explore the techniques that are revolutionizing the way we approach wellness. Elli's unique expertise lies in combining the power of Psych-K, a proven method for reprogramming limiting beliefs, with somatic practices that help regulate the nervous system and promote mind-body harmony.
Chapters:
07:00 - The difference between "feel better" and "get better" tools
12:30 - How the subconscious mind governs the autonomic nervous system
18:00 - Understanding the "window of tolerance" and its significance in therapy
30:00 - Psych-K vs. traditional talk therapy
42:00 - Integrating human design into therapy for tailored lifestyle practices
60:00 - A powerful daily exercise to tune the vagus nerve and promote healing
You'll gain a deeper understanding of how unresolved trauma and negative thought patterns can manifest as physical symptoms, keeping you trapped in cycles of stress, anxiety, and disease. Elli shares powerful stories of transformation from her own journey and those of her clients, illustrating the life-changing impact of subconscious integrative therapy.
Elli breaks down step-by-step a powerful exercise that you can incorporate into your daily routine to tune your vagus nerve and promote a state of deep relaxation and healing.
Listen, learn and break free from the patterns that have been holding you back and embark on a journey of true lasting healing.
Send us a Text Message.
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D. 3 Things You Need to Know About Cancer: Get Your Free Guide Work with Dr. Katie:www.katiedeming.com
Follow Dr. Katie Deming on Instagram:The.Conscious.Oncologist
Take a Deeper Dive into Your Healing Journey
Follow Dr. Katie Deming’s Linkedin Here
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
Are You Tired of Yo-Yo Dieting and Emotional Eating?
Dr. Katie Deming MD sits down with Matty Lansdown, a former molecular biologist turned nutritionist specializing in emotional eating. They explore the ways in which emotions drive our eating habits, often overriding our knowledge of proper nutrition.
You'll learn about the physiological effects of stress and negative emotions on our digestion, absorption, and overall health outcomes, as well as the importance of reconnecting with our bodies' innate wisdom. Matty reveals the root causes in the modern diet that lead to chronic disease and why cancer returns after remission.
Chapters:
00:03:52 - Your Daily Chemical Exposure
00:05:09 - Living Out of Sync: Modern Life vs. Natural Cues
00:12:30 - Insights from Chinese and Ayurvedic Practices
00:24:30 - Understanding the Underlying Causes of Emotional Eating
00:38:00 - The Power of Self-Love in Achieving Health Goals
He shares his personal journey from working in cancer research and the impact of modern society's disconnect from nature and community, and how this contributes to the rising rates of emotional eating and chronic disease.
Walk away with practical strategies for developing emotional literacy, finding alternative sources of comfort and pleasure, and cultivating self-love and acceptance as the foundation for lasting health.
Listen, learn, and gain the insights that could completely change your relationship with food and set you on the path to authentic, lasting health.
Listen to How To NOT Get Sick and Die Podcast, HERE
Send us a Text Message.
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D.
Take a Deeper Dive into Your Healing Journey
Follow Dr. Katie Deming’s Substack Here
Join Dr. Katies Free Workshop: Your Roadmap to Radiant Health
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DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
Is Fear Sabotaging Your Body's Ability to Heal?
Dr. Katie Deming sits down with certified hypnotist Penny Chiasson to learn how we can tap into our subconscious mind in order to influence the body's response to stress and healing.
Penny also shares a technique you can easily practice at home or work to bring immediate calm and relaxation into your life. This method, backed by scientific research, can lower your blood pressure, reduce stress chemicals in your body, and even release feel-good hormones like serotonin and endorphins.
Chapters
08:17 Hypnosis forms new habits in your unconscious mind
13:26 Primitive instincts influence modern identity
18:24 State of peace essential for the body to heal
30:29 Breathing regulates blood pressure, reduces stress chemicals.
37:28 Breathing Exercise with Dr. Katie
Imagine being able to manage pain without medication. Penny explains that hypnosis doesn't mean that pain or illness is all in your head. Instead, it's about altering your perception of what's happening in your body.
She breaks down how hypnosis works, what to expect during a session, and how it can be a powerful tool to help you heal or prevent cancer. Plus, she addresses the misconceptions and reassures you about the safety and effectiveness of hypnosis sessions.
Listen now and start your journey towards a healthier, more relaxed you
Learn More About THE RELAXING BREATH: Https://pennychiasson.com/breath
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Take a Deeper Dive into Your Healing Journey
Follow Dr. Katie Deming’s Substack Here
Join Dr. Katies Free Workshop: Your Roadmap to Radiant Health
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Follow Dr. Katie Deming on Instagram:The.Conscious.Oncologist
Please Support the Show
- Share this episode with a friend or family member
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DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
Ever Wondered Why You Feel Off?
Join Dr. Katie Deming as she explores Biofield Tuning with its inventor and founder, Eileen McKusick. It has helped Eileen’s clients sleep better, reduce their anxiety, and relieve pain.
You’ll find out how specialized tuning forks are used to detect and correct imbalances in your body’s energy field. And find out why pain in certain areas of the body, like the left shoulder, are often associated with emotional trauma.
Chapters:07:37 - Sound Can Change How Your Body Works
18:00 - Discovering Health Issues by Using Your Body's Energy Signals
28:05 - How Sound Healing Helps Heal Emotional And Physical Tension
31:33 - Cancer Patients and Emotional Blocks
Biofield Tuning is more than just for physical health—it’s also for emotional and mental well-being. Eileen shares how our memories and emotions are stored in our body’s biofield, affecting our overall health.
Dr. Katie Deming and Eileen discuss real-life examples, like how tuning forks helped a client let go of deep sadness and reduced chronic shoulder pain. Learn how Biofield Tuning can be done remotely, even over Zoom. This new approach makes it accessible to anyone, anywhere.
“Tune in” and learn how this powerful technique can help you live a healthier, more balanced life.
Learn More About Biofield Tuning: https://biofieldtuningstore.com/
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Don't Face Cancer Alone
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MORE FROM KATIE DEMING M.D.
Take a Deeper Dive into Your Healing Journey
Follow Dr. Katie Deming’s Substack Here
Join Dr. Katies Free Workshop: Your Roadmap to Radiant Health
Work with Dr. Katie:www.katiedeming.com
Follow Dr. Katie Deming on Instagram:The.Conscious.Oncologist
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
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DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
Can Breathing Less Oxygen Actually Improve Your Health?
Dr. Katie Deming sits down with Dr. Ark Prokopov, a leading expert in the field of mitochondrial function and hypoxia. Dr. Prokopov explains that when you breathe in less oxygen, your body has to work harder to produce energy. Over time, this training makes your mitochondria stronger and more efficient.
From boosting your mitochondrial function and enhancing your body's natural defenses, to potentially complementing conventional treatments for conditions like cancer and Lyme disease, the benefits of intermittent hypoxic training are vast and promising.
Chapters:
08:11 Growing Age Leads to Accumulation of Damaged Mitochondria
13:25 Lyme Disease Treatment
21:24 Why Bowhead Whales Living Exceptionally Long Lives
28:21 Optimize Cancer Radiation Treatment
38:31 Negative Effects of Tent Sleeping
Imagine if you could tap into the same powerful adaptations that allow elite athletes to push their bodies to the limit, all from the comfort of your own home. Dr. Prokopov breaks down the science behind this fascinating approach, sharing insights gained from his extensive research and clinical experience.
Listen and learn how by challenging our bodies with controlled periods of low oxygen, we can unlock our own natural abilities to heal, adapt, and thrive.
Learn More About Dr. Prokopov's Work: https://oxyesta.com/
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Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D.
Take a Deeper Dive into Your Healing Journey
Follow Dr. Katie Deming’s Substack Here
Join Dr. Katies Free Workshop: Your Roadmap to Radiant Health
Work with Dr. Katie:www.katiedeming.com
Follow Dr. Katie Deming on Instagram:The.Conscious.Oncologist
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
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DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
What Role Did Fasting and Mindset Play in Christie Miller's Cancer Recovery?
In this special podcast episode, Dr. Katie Deming sits down with Christie Miller, an inspiring cancer thriver who defied the odds. Christie shares her incredible journey of overcoming HER2 positive breast “guest” and a brain “guest.”
Despite the insistence of her doctors that chemotherapy and radiation were her only options, she decided to trust her intuition and seek alternative treatments. Through a combination of mindset shifts, holistic practices, and the support of her medical team, she chose a path less traveled.
Chapters:06:00 - Decision to Win Over Cancer and Taking Responsibility
26:10 - Manifesting Success
44:51 - 17 Day Water Fast
01:04:17 - The Gamma Knife Procedure
01:07:58 - Feeling the Responsibility to Lead With Mindset
One of the most remarkable aspects of Christie's journey is her use of prolonged water fasting. She explains how this challenging yet transformative experience helped her body fight cancer cells and regain strength.
But Christie goes beyond the physical aspects of healing and shares the powerful mindset shifts that were pivotal in her recovery. Using visualization, learn how she created an environment conducive to healing.
Listen, learn, and discover how one woman's unwavering belief and innovative approach led to radical remission.View Christie's MRI Scans
Find Out Your Current Mindset Persona Here
Connect with Christie Miller: https://www.instagram.com/coachchristiemiller/
Send us a Text Message.
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D.
Take a Deeper Dive into Your Healing Journey
Follow Dr. Katie Deming’s Substack Here
Join Dr. Katies Free Workshop: Your Roadmap to Radiant Health
Work with Dr. Katie:www.katiedeming.com
Follow Dr. Katie Deming on Instagram:The.Conscious.Oncologist
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
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DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
Are You Chronically Dehydrated Without Even Realizing It?
Dr. Katie Deming sits down with two experts in the field of hydration, Gina Bria from the Hydration Foundation and Kenny Liu from Spring Aqua. You'll learn the cutting-edge science behind structured water and its potential life-changing impact on your health.
Gina, an anthropologist who has studied indigenous hydration methods, shares her groundbreaking research on the fourth phase of water and the connection between proper hydration and brain function.
Chapters:
06:05 - How Dehydration is Affecting Soil and the Planet
17:00 - The Link Between 5G and Your Body's Hydration Levels
21:38 - How Indigenous Desert People Stay Hydrated Without Water Bottles
31:54 - The Trick to Creating Structured Water in Your Home
36:20 - Add This One Ingredient to Water Can Supercharge Your Hydration
Discover how this little-known phase of water can help you achieve optimal health and wellness, as Gina explores the secrets of hydration that have been used by indigenous cultures for centuries.
Kenny Liu, the Co-founder of the Spring Aqua system, discusses the innovative technology behind Spring Aqua and how it mimics the natural process of water flowing through springs, creating water that is pure, balanced, and full of life-enhancing properties.
Dr. Katie Deming explores the practical implications of structured water for both patients and health-conscious individuals. She also shares her own experience with incorporating structured water into her life and the positive impact it has had on her patients.
Listen and learn practical tips and strategies for optimizing your hydration, from simple lifestyle changes to incorporating structured water into your daily routine.
Gain the knowledge and tools you need to take control of your hydration and transform your health from the inside out.
Learn more about the Spr
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Don't Face Cancer Alone
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MORE FROM KATIE DEMING M.D.
Take a Deeper Dive into Your Healing Journey
Follow Dr. Katie Deming’s Substack Here
Join Dr. Katies Free Workshop: Your Roadmap to Radiant Health
Work with Dr. Katie:www.katiedeming.com
Follow Dr. Katie Deming on Instagram:The.Conscious.Oncologist
Please Support the Show
- Share this episode with a friend or family member
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DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Don't Face Cancer Alone : "The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
Are You Often Feeling Overwhelmed and Reaching for Your Phone as a Distraction?
Dr. Katie Deming sits down with Todd Steinberg, the co-founder of Komuso Design, to discuss the transformative power of conscious breathing. He emphasizes the importance of slowing down and being present in a world that often demands constant hustle and productivity.
Discover how the Shift, a beautifully crafted breathing tool designed by Todd and his wife, can help calm your nervous system. You will learn the science and how it works to activate your parasympathetic nervous system, promoting relaxation and clarity.
Chapters:
05:56 - The Shift: A Tool For Calming and Centering
14:54 - Over-Reliance On External Information Affects Mental Health
18:49 - Awareness Of Phone's Impact On Stress, Solutions?
29:33 - Preparing For Stressful Medical News With Breathing
34:07 - How Fear Impacts Your Ability to Make Decisions
Learn the practical strategies for incorporating conscious breathing into your daily life, whether you're dealing with a health challenge like cancer or simply seeking a greater sense of balance.
Todd shares his personal journey from a stressed-out, busy professional to a more balanced, peaceful individual, all thanks to a simple yet powerful breathing technique.
Listen, learn, and explore the life-changing benefits of conscious breathing and learn how you can start harnessing the power of your breath today.
Discover the secrets of the Komuso way and venture on your own journey towards clarity, calm, and inner peace.
Get 15% Off Your Shift Using this Link: https://www.komusodesign.com/TCO15
Don't Face Cancer Alone
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MORE FROM KATIE DEMING M.D.
Take a Deeper Dive into Your Healing Journey
Follow Dr. Katie Deming’s Substack Here
Join Dr. Katies Free Workshop: Your Roadmap to Radiant Health
Work with Dr. Katie:www.katiedeming.com
Follow Dr. Katie Deming on Instagram:The.Conscious.Oncologist
Please Support the Show
- Share this episode with a friend or family member
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DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Is Your Emotional Baggage Impacting Your Health?
Integrative Oncologist, Dr. Katie Deming talks about the connection between emotional trauma and chronic illnesses such as cancer, diabetes, and heart disease. If you are like most people, have likely experienced some form of emotional trauma in your life, whether during childhood or adulthood.
Chapters
11:32 Defining Emotional Fluency
13:54 The Survival Tactic That No Longer Serves You
18:46 Your Journey of Emotional Healing and Transformation
Your body is designed to protect you from shocking emotional events, and illnesses like cancer could be a sign of your body's attempt to shield you from emotional trauma. She introduces various modalities which can help you release emotional trauma without the risk of re-traumatization.
Beyond addressing your past trauma, Dr. Deming stresses the importance of developing your emotional fluency. She likens your unprocessed emotions to carrying a heavy backpack filled with rocks, continuously weighing you down.
Listen, learn, and walk away understanding how emotions play a role in your health.
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D.
Take a Deeper Dive into Your Healing Journey
Follow Dr. Katie Deming’s Substack Here
Join Dr. Katies Free Workshop: Your Roadmap to Radiant Health
Work with Dr. Katie:www.katiedeming.com
Follow Dr. Katie Deming on Instagram:The.Conscious.Oncologist
Please Support the Show
- Share this episode with a friend or family member
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DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Struggling to Make Healthy Eating Choices During Your Recovery?
Dr. Katie Deming MD, sits down with Johanna and Alexa from Gather Around Nutrition, a private chef network that delivers nutrient-dense meals to patients during their cancer treatment and other health challenges.
Discover how these personalized meals can play a crucial role in promoting healing and recovery, as these experts share the science behind using food as medicine.
Chapters:
10:04 - Nutritional Obstacles Cancer Patients Face During Chemotherapy
16:27 - Addressing Weight Concerns for Breast Cancer Patients
22:10 - Tips for Cancer Patients to Manage Nutrition Challenges
34:31 - The Future of Food as Medicine
41:13 - Creating Enjoyable Nutrient-Dense Meals
You’ll learn about the obstacles that often prevent people from making healthy eating choices and how Gather Around Nutrition works to make nourishing meals more accessible to those most in need.
From practical tips on creating balanced plates to insights on overcoming nutritional challenges, this episode is packed with valuable information for anyone looking to optimize their health through diet.
Listen, learn, and find plenty of inspiration and actionable advice to help you harness the power of personalized nutrition.
Don't miss this opportunity to gain a deeper understanding of how personalized nutrition can make a real difference in your life.
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D.
Take a Deeper Dive into Your Healing Journey
Follow Dr. Katie Deming’s Substack Here
Work with Dr. Katie:www.katiedeming.com
Follow Dr. Katie Deming on Instagram:The.Conscious.Oncologist
Please Support the Show
- Share this episode with a friend or family member
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DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Did You Know Most Doctors Receive Little to No Training In Nutrition During Med School?
You could be unintentionally starving your body while feeding your cancer.
This lack of nutrition knowledge in medical professionals leaves patients without the guidance they need to make informed decisions about their diet during cancer treatment and recovery.
Dr. Katie Deming, a radiation and now integrative oncologist with over 20 years of experience, shares her insights on the critical role that nutrition plays in preventing and healing cancer.
Chapters:
09:58 - The Importance of the Low Glycemic Index
12:13 - Ethical, Biodiverse Plant and Humane Animal Consumption
15:55 - Healthy Fats and Blood Sugar
Dr. Deming explores the complexities of cancer nutrition, addressing the polarizing debate between plant-based and ketogenic diets. Emphasizing that there is no one-size-fits-all approach to nutrition.
She provides you with a comprehensive understanding of how to nourish your body while starving cancer cells while dispelling common myths and misconceptions about nutrition.
Listen, learn, and optimize your health and reduce your risk of cancer.
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D.
Take a Deeper Dive into Your Healing Journey
Follow Dr. Katie Deming’s Substack Here
Work with Dr. Katie:www.katiedeming.com
Follow Dr. Katie Deming on Instagram:The.Conscious.Oncologist
Please Support the Show
- Share this episode with a friend or family member
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DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Are Trapped Emotions Secretly Sabotaging Your Health and Relationships?
Dr. Katie Deming engages in a captivating discussion with the Author of ‘The Emotion Code,’ Dr. Bradley Nelson. Discover the concept of trapped emotions – unresolved emotional experiences that can become lodged in your body, creating physical, mental, and emotional disharmony.
He shares how physical pain may be rooted in these trapped emotions, providing a compelling explanation for why so many people struggle with chronic health issues.
Chapters:
06:43 - Subconscious Mind Communicates Through Physical and Mental Symptoms
13:43 - How Emotional Baggage Can Create Physical Pain
22:38 - Emotions, Loops, and Subconscious Release For Healing
29:07 - Mysterious Discovery of the Heart Wall
36:36 - Examining Meridians And Chakras Leads to Balance
Through captivating stories of transformation, he illustrates the profound impact that releasing a Heart-Wall can have on relationships, personal growth, and overall well-being.
Dr. Nelson draws parallels between the subconscious mind and a binary computer, highlighting how your body communicates through the language of symptoms. By learning to decode this language, you'll gain a powerful tool for understanding the root causes of your health challenges and empowering yourself on the path to healing.
Listen, learn, and embark on a transformative journey and unlock your body's innate healing potential.
Learn more about Dr. Bradley Nelson's work: https://discoverhealing.com/
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D.
Take a Deeper Dive into Your Healing Journey
Follow Dr. Katie Deming’s Substack Here
Work with Dr. Katie:www.katiedeming.com
Follow Dr. Katie Deming on Instagram:The.Conscious.Oncologist
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
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DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
What If Illness, Chronic Pain, and Cancer are Ancient Survival Strategies Embedded In Your Biology?
Guest Dr. Melissa Sell, an advocate of German New Medicine (GNM) offers a transformative perspective on health that challenges conventional medical wisdom.
She takes us through the five biological laws of GNM, which propose that diseases, including cancers, are not just physical anomalies but meaningful biological responses to emotional shocks and traumas.
Chapters:
07:55 - Trauma Related To Cancer
24:35 - Resolving Conflict is Vital For Health and Healing
29:36 - Ancient Biological Programming Responds to Loss
47:59 - Nature is Intentional and Meaningful
59:16 - Cancer as Metabolic Condition
Dr. Sell offers a holistic approach to health that honors the intelligence of the human body. One of the most fascinating aspects discussed is the idea that our body uses illness as a language, a way to communicate internal conflicts and start the process of healing.
You'll walk away knowing the specific emotional shocks linked to different types of ailments. You'll shift how you view your bodies' reactions to stress and emotional pain.
If you're curious about the deeper meanings behind illness, seeking alternatives to traditional treatment, or simply aiming to live a healthier life, this episode is a must-listen.
Listen, learn, and join them on this enlightening journey and discover the hidden messages your body has been trying to tell you.
Open your mind to possibilities that could not only change how you tackle health challenges but also how you perceive your body's incredible ability to heal and thrive.
Connect with Guest, Dr. Melissa Sell: https://www.drmelissasell.com/
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D.
Take a Deeper Dive into Your Healing Journey
Follow Dr. Katie Deming’s Substack Here
Work with Dr. Katie:www.katiedeming.com
Follow Dr. Katie Deming on Instagram:The.Conscious.Oncologist
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
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DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Does Reshaping the Subconscious Mind Help You Heal Past Traumas?
Imagine a therapy session where years of trauma can be addressed in mere minutes.
In this episode, Dr. Deming helps us understand the intricate workings of Psych-K. Meet Will Hann, a Psych-K practitioner with a remarkable story of personal transformation through Psych-K, learn how he found a way to release his suppressed emotions and traumas, leading him to a path of authentic self-expression and freedom.
The conversation ventures into subconscious reprogramming, you'll learn how deeply ingrained habits and beliefs, often the root causes of self-sabotage and health issues, can be rewired.
Chapters:
09:48 - Unconscious Trauma
13:37 - Rapid Trauma Transformation
17:32 - Learning How to Acknowledge and Process Emotions
20:49 - Why Will Power Fails You
22:24 - Psych-K to Treat Allergies
You’ll learn how this technique bypasses the need for reliving painful experiences.
Will’s journey from struggling with depression to unlocking the power of Psych-K is a testament to the potential of this method. It's about empowering you to handle emotions in a healthier way and prevent future psychological distress.
If you or anyone you know is feeling trapped in emotional turmoil, this is a must-listen.
**Listen, learn, and start your path towards healing today.
Connect with Guest: Will Hann**
Don't Face Cancer Alone
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MORE FROM KATIE DEMING M.D.
Take a Deeper Dive into Your Healing Journey
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Work with Dr. Katie:www.katiedeming.com
Follow Dr. Katie Deming on Instagram:The.Conscious.Oncologist
Please Support the Show
- Share this episode with a friend or family member
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DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Do You Truly Understand The Water You Drink?
Dr. Katie Deming M.D. sits down with water educator and activist Isabel Friend to really dive into the fascinating world of hydration. Get ready to have some common myths about drinking water totally shattered. Isabel reveals the hidden factors that influence how well our bodies can actually utilize the water we're drinking.
It turns out water does so much more than just quench your thirst. It plays a huge role in how your cells function, how you absorb nutrients, and even your energy levels. You'll learn how the quality of the water itself can impact your overall health. Plus, Isabel breaks down the connection between water and detoxification.
Chapters:
04:14 - Thirst Signals You Might Be Completely Missing
10:35 - Why Movement Is Absolutely Essential For Proper Water Circulation
20:11 - The Underrated Role Water Plays In Nutrient Absorption
31:07 - Awesome Benefits of High-Quality Molecular Hydrogen In Water
46:02 - Hydration's Massive Impact on Emotional And Physical Health
Isabel dives into how factors like the water's source, how it's processed, and even your own internal environment can affect how hydrating that water really is for your body. You'll discover how even minor changes in a water's composition can significantly change how efficiently your body utilizes it.
They also explore the vital lymphatic system and how proper movement habits can seriously enhance hydration and help eliminate toxins from your body.
Listen and learn the practical tips you can use to truly unlock the potential of water in your life.
Discover ancient practices for optimal hydration and explore the small adjustments that can lead to huge improvements in your overall health and well-being. Plus, find out where you can access the highest quality water sources near you.
Connect with Isabel Friend: https://www.waterislife.love/
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D.
Take a Deeper Dive into Your Healing Journey
Follow Dr. Katie Deming’s Substack Here
Work with Dr. Katie:www.katiedeming.com
Follow Dr. Katie Deming on Instagram:The.Conscious.Oncologist
Please Support the Show
- Share this episode with a friend or family member
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DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
What If There's More to Health Than Pills and Procedures?
Host, Dr. Katie Deming M.D., a traditionally trained radiation oncologist is on a mission to challenge long-held medical beliefs and shedding light on a pathway to true healing, one rooted in nature, cellular health, and a radical willingness to admit being wrong.
Imagine if the way we've always understood and treated illness was only a sliver of the picture? She believes when given the right tools, your body has an incredible capacity for self-repair.
Dr. Deming, along with a growing community of forward-thinking researchers argue that many chronic diseases may have roots in dysfunctional cell metabolism, a shift spurred by the world we've created and the food we eat.
Chapters:
03:11 - Valuing Success Over Your Well-being
07:08 - Ketogenic diet for brain tumors
15:54 - My Thoughts on Water Fasting
20:40 - Supervised prolonged fasts, metabolic approach, intermittent fasting.
This isn't an anti-medicine movement, Dr. Deming believes holistic healing lies in understanding how to harness nature's wisdom alongside modern interventions. Think of it less as alternative medicine, and more as expanding the toolkit of healthcare, making it truly holistic.
Listen, learn, and prepare to rethink what it means to be truly healthy.
If you're ready to question the status quo, intrigued by the body's untapped potential, and hungry for an approach to health that feels empowering and intuitive, then this episode is for you.
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D.
Take a Deeper Dive into Your Healing Journey
Follow Dr. Katie Deming’s Substack Here
Work with Dr. Katie:www.katiedeming.com
Follow Dr. Katie Deming on Instagram:The.Conscious.Oncologist
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Would You Go Weeks Without Food to Improve Your Health?
In this fascinating episode, Dr. Katie Deming interviews Loren Lockman, an expert in prolonged water fasting. Dive into the science behind water fasting, how it activates powerful detoxification abilities within your body and boosts your immune system beyond what researchers thought was possible.
Explore how taking a break from food can allow your body to powerfully heal, whether it's decades-old knee injuries, blood sugar regulation, shedding excess weight, or overcoming a chronic disease.
Chapters:
13:07 - Fasting Safely and Navigating Health Risks
25:11 - Unlocking Immunity
27:29 - A Scientific Perspective on Natural Cleansing
33:05 - Beyond Ketosis and Benefits of Intermittent Fasting
38:39 - Catalyst for Healing
42:47 - The Risks of Extreme Dry Fasting
48:22 - Inflammation's Impact
56:49 - Mysteries of Fasting
Lockman explains how every species innately knows to stop eating when ill or injured, allowing the body's natural healing abilities to take over. Could voluntarily abstaining from food do the same for us humans?
He has over 28 years experience supervising water fasts to ensure safety through proper hydration and electrolyte balance. He shares success stories of people overcoming dire health conditions from cancer and type 1 diabetes.
Listen and learn about the powerful benefits of water fasting.
If you or a loved one struggle with health issues, or simply want to optimize wellness, don't miss this chance to learn whether water fasting could help you heal from within.
CONNECT WITH GUEST, LOREN LOCKMANhttps://tanglewoodwellnesscenter.com
https://www.instagram.com/lorenlockman.official/
https://www.youtube.com/@LorenLockman
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D.
Take a Deeper Dive into Your Healing Journey
Follow Dr. Katie Deming’s Substack Here
Work with Dr. Katie:www.katiedeming.com
Follow Dr. Katie Deming on Instagram:The.Conscious.Oncologist
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Is Sugar Feeding Your Cancer?
Discover how a simple shift in your diet and metabolism could render cancer and chronic disease powerless.
In this episode Dr. Katie Deming brings an intriguing conversation with Dr. Thomas Seyfried, a renowned biology professor at Boston College and author of "Cancer as a Metabolic Disease."
Dr. Seyfried challenges the traditional view of cancer as a genetic disease. His insights into the Warburg Effect, the role of mitochondria in cancer cells, and the impact of diet are eye-opening.
Discover how dietary interventions play a crucial role in metabolic therapy.
Chapters:
07:41 - Weight Loss Led To Tumor Reduction, Not Drug.
15:40 - The Argument That Cancer Is A Metabolic, Not Genetic
21:04 - Incentives Against Systemic Change In Cancer Treatment
22:18 - How To Maintain Healthy Mitochondria
30:30 - Why Monitor Glucose Ketone Index In Cancer Patients
46:49 - The Key To Aging And Death
01:03:55 - ATP is Life's Energy
Dr. Deming helps bridge the gap between conventional cancer treatments and metabolic therapy. You learn about the importance of personalized treatment plans based on individual metabolic profiles and the latest research in the field.
Join this enlightening conversation that could change the way you think about cancer and chronic disease management.
Listen, learn, and prepare to challenge your understanding of chronic illnesses and explore a transformative perspective on cancer treatment.
This episode promises to provide insights into the future approach of cancer treatment and how it could revolutionize patient care.
GLOSSARY:
Mitochondria's primary function is to produce energy in the form of adenosine triphosphate (ATP).
Metabolic Therapy for cancer treatment involves a combination of dietary changes, possibly supplements, and in some cases, specific medications.
The Glucose Ketone Index (GKI) as a way to monitor how your body is fueling itself – whether it's mainly using sugars (glucose) or burning fats (ketones).
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D.
Take a Deeper Dive into Your Healing Journey
Follow Dr. Katie Deming’s Substack Here
Work with Dr. Katie:www.katiedeming.com
Follow Dr. Katie Deming on Instagram:The.Conscious.Oncologist
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
What Role is Structured Water Playing in Treating Chronic Diseases?
Join Dr. Katie Deming for an enlightening conversation with Professor Gerald Pollack from the University of Washington, a renowned researcher and author of 'The Fourth Phase of Water.'
His groundbreaking research not only reshapes our understanding of water's role in biology and medicine but also suggests that exclusion zone (EZ) water could be key in unlocking optimal health.
They dive into how your emotions, thoughts, and even light can influence the structuring of water. This conversation touches upon the controversial yet fascinating topic of water memory, drawing insights from the works of Masaru Emoto and Veda Austin.
Chapters:
23:45 - Importance of EZ Water for Muscle Cell Functionality
32:44 - Turmeric, Basil, Ghee Influence the Fourth Phase of Water
39:58 - The Gerson Diet and Hyperbaric Oxygen in Cancer Treatment
45:11 - Low Electrical Potential Triggers Cancer Cell Division
48:44 - EZ Water Testing
Dr. Pollack hints at a powerful connection between our consciousness and the molecular world. He discusses practical ways to harness the power of EZ water for our well-being, from drinking certain types of water to embracing the sun's infrared rays.
In this extended and deeply engaging episode, they explore the groundbreaking concept of the fourth phase of water, also known as exclusion zone (EZ) water. With captivating charm and clarity, Dr. Pollack reveals how this phase significantly differs from the water we are familiar with.
Listen, learn, and and immerse yourself in the fascinating world of structured water
This episode promises to reveal some astonishing insights into the very essence of life - water.
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D.
Take a Deeper Dive into Your Healing Journey
Follow Dr. Katie Deming’s Substack Here
Work with Dr. Katie:www.katiedeming.com
Follow Dr. Katie Deming on Instagram:The.Conscious.Oncologist
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
What Does the Fourth Phase of Water Have to Do with Your Health?
This enlightening episode is not about the water you drink, but an exploration into the water within you and its profound role in your physical, mental, emotional and spiritual well-being.
Host, Dr. Katie Deming M.D. recounts the intriguing tale of a fit professional cyclist diagnosed with heart failure, a story that challenges her medical understanding. Plus, discover her surprising personal connection to this cyclist.
Chapters:
04:18 - Fit 50-Year-Old Cyclist Diagnosed With Heart Failure
09:52 - The 4th Phase of Water
11:29 - New Water Research Changes Understanding of Circulation
15:02 - Relationship Between Mitochondria and Cell Energy
This revelation led her to a groundbreaking concept: the heart is not merely a pump but part of a complex, water-driven system in your body. It's a narrative that defies conventional wisdom and unveils a world of new possibilities in understanding human health.
Dr. Katie guides you through concepts that transcend traditional medical teachings. She dives into the mystery of the fourth phase of water and its critical role in your cells. Discover how this influences everything from your circulatory system to the development of cancer.
You’ll walk away with new insights into how water, the predominant element in our bodies, is key to understanding the interconnectedness of our entire healing process. Grounded in scientific understanding, this episode opens doors to new healing paradigms.
Listen, learn, and begin to see water, and your health, in an entirely new light.
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D.
Take a Deeper Dive into Your Healing Journey
Follow Dr. Katie Deming’s Substack Here
Work with Dr. Katie:www.katiedeming.com
Follow Dr. Katie Deming on Instagram:The.Conscious.Oncologist
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
What's the True Power of a Holistic Healing Approach?
In our previous episode, we peeled back the layers of Dr. Katie Deming's life, revealing a series of deeply personal trials, from a profound shared death experience to the resilience found in solitude and reflection.
Now, we turn the page to the next chapter, where Dr. Deming, armed with her own experiences and scientific acumen, embarks on a mission to bridge the worlds of Western medicine and holistic healing.
Aiming to do more than just treat the disease, we take a deep dive into the essence of Dr. Deming's integrative oncology practice. Her vision extends beyond the immediate, tackling the emotional and spiritual upheavals that often accompany recovery.
Chapters:
02:42 - Creating a Holistic Approach to Medical Practice
08:31 - Finding Clarity and Embracing Change
11:07 - Opening to Feminine Energy
13:13 - A Holistic Approach to Healing
24:50 - The Impact of Informed Consent on Patient Healing
31:32 - Demystifying Quantum Physics with Simple Explanations
You'll be privy to her unique role as a compassionate guide for those battling illness, empowering her patients to make informed, confident decisions about their health.
And as we explore her career's evolution and the rebirth of her podcast, we'll also enter the enigmatic realms of quantum physics and the convergence of spirituality and science.
Whether you're seeking solace in the face of cancer, supporting a loved one, or simply desiring a life of greater wellness, this episode is a treasure trove of wisdom.
Join us on this intimate exploration of Dr. Katie Deming's journey of transformation and healing, and perhaps, find the inspiration to embark on your own.
Press play, and let the journey to healing begin.
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D.
Take a Deeper Dive into Your Healing Journey
Follow Dr. Katie Deming’s Substack Here
Work with Dr. Katie:www.katiedeming.com
Follow Dr. Katie Deming on Instagram:The.Conscious.Oncologist
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Is the Health of Our Society Getting Better or Worse?
I'm joined by my dear friend, Sonya, and together, we dive deep into my own experience in the past year and moments that defy logical explanation but have truly changed me.
These experiences led to a new understanding of my purpose and a growing disillusionment with Western medicine. We explore the disconnect between advancements in healthcare and the state of societal health.
I'll share personal stories, encounters, and insights that have crafted my new philosophy on healing. All anchored by a powerful parable that resonated with me and spurred a wake-up call to search for a better solution
Chapters
05:22 - My Personal Journey of Seeking Change
10:24 - A Conversation About Dying With My Husband
12:39 - The Limitations Of Western Medicine
21:42 - An Unexpected Offer
27:28 - The Power of Shared Death Experiences
29:42 - Discovering a Patient’s Final Wish
37:49 - My Quest for Alignment
In this candid conversation, I'll also share the challenges one faces when coming back to the world after having a near-death experience.
Join me and Sonya as we embark on this thought-provoking and transformative conversation. Together, we explore healing from a new perspective and embrace the path to living authentically.
Press play, and let’s begin to heal.
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D.
Take a Deeper Dive into Your Healing Journey
Follow Dr. Katie Deming’s Substack Here
Work with Dr. Katie:www.katiedeming.com
Follow Dr. Katie Deming on Instagram:The.Conscious.Oncologist
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Wondering How to Navigate the Complex Emotions and Decisions Involved When a Loved One Faces Cancer?
This week's Bonus episode is a rerelease of a conversation Dr. Katie Deming M.D. had on the Compliance Guy Podcast.
You'll gain valuable tips on fostering positive communication, understanding the significant role of empathy, and the importance of aligning with your loved one’s treatment desires, not just your own.
She sheds light on the groundbreaking ACE Study, offering a new perspective on the link between trauma, chronic illness, and disease.
This conversation is a must-listen if you're seeking to deepen your understanding and approach to supporting someone through their cancer journey. Remember, perfect communication isn't the goal; it's about connecting with heart and understanding.
Press play and listen to a conversation that could change how you view the healing journey.
Please Follow the Born to Heal Podcast as we are Set to Release to Episodes starting next week!
More Episode with Sean M. Weiss
Compliance Guy Podcast
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey -Click Here to Enroll
MORE FROM KATIE DEMING M.D.
Take a Deeper Dive into Your Healing Journey
Follow Dr. Katie Deming’s Substack Here
Work with Dr. Katie:www.katiedeming.com
Follow Dr. Katie Deming on Instagram:The.Conscious.Oncologist
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Welcome to 'Born to Heal'
Hello, it’s Dr. Katie Deming and for close to two decades I served as a Radiation Oncologist and healthcare leader, deeply rooted in the world of western medicine.
But after caring for thousands of patients, I realized that our healthcare system often hinders true healing.
So every Tuesday, I, along with my guests, will share with you holistic approaches that help prevent illness and empower you to heal from within.
Join me and learn about the profound connections between physical, emotional, mental, and spiritual healing
I will challenge you to see that your thoughts and emotions are not just fleeting feelings; but allies in your pursuit of optimal health.
Whether you're currently navigating a health challenge, seeking optimal health, or curious about my philosophies on healing, this podcast is for you.
Consider 'Born to Heal' your weekly prescription to practices that foster true wellness
So, please subscribe where you listen to podcasts and let's embark on this transformative journey together.
And remember, just like me, you were Born to Heal.
MORE FROM KATIE DEMING M.D.
Take a Deeper Dive into Your Healing Journey
Follow Dr. Katie Deming’s Substack Here
Work with Dr. Katie:www.katiedeming.com
Follow Dr. Katie Deming on Instagram:The.Conscious.Oncologist
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Have you ever considered the importance of calming your nervous system down? This plays a huge role during your cancer treatment. Stay tuned.
There's a new podcast episode on The Born To Heal Podcast today.
I’m really excited about today's episode titled “Meaning Making".
As you listen to today’s podcast episode I want you to consider the following, "what are you making things mean in your life?".
I'll be recounting with about one of my recent encounters with a patient and how meaning making was playing such a big part in her cancer journey.
Stay tuned.
There's a new episode on The Born to Heal Podcast titled "New Beginnings".
There is something special about new beginnings. They offer us a chance to start fresh, to set aside the past and focus on the future. They provide us with hope and possibility, promising that anything is possible if we just take that first step.
Of course, new beginnings can also be scary. They are often accompanied by uncertainty and self-doubt. We may not be sure we are ready for what lies ahead. But that is part of the beauty of new beginnings – they force us to face our fears and overcome them. They remind us of our strength and resilience, and that we are capable of so much more than we realize.
On today's episode I'll be chatting with you about what's next in this new chapter in my life.
Stay tuned.
Click the links below to subscribe to the podcast and to get notified about next week's episode.
https://podcasts.apple.com/us/podcast/born-to-heal-podcast-with-dr-katie-deming/id1585725298
https://open.spotify.com/episode/0GLhfOCsOw5ZC02pIzLfiV?si=1HGQbDMIThO3UPGr9lxB0w
Katie
As most of you know, it has been a very busy time for me and to demonstrate that I practice what I preach, I took some time off from this project, so I could be fully present as I prepared for my TEDx talk and care for my mom during her cancer journey.
I'm excited to announce that I’ll be resuming The Born To Heal Podcast.
There is yet so much to share in this world.
I will be kicking off my return with Episode 28 - TED Talk - Behind the Scenes.
The title of the talk is "How to Talk to Someone With Cancer". This is my first TEDx talk and I have to say it was a harrowing experience. I’ll be sharing with you the behind the scenes on today’s returning episode.
CLICK THE LINK BELOW TO WATCH MY FULL TEDX TALK!
https://www.youtube.com/watch?v=vrZef13BSpU
On today's episode, we're talking about eating and pecifically when eating becomes challenging during cancer therapy. I'll be talking about how to shift your thinking on your eating so that you can maintain your nutrition during treatment. Stay tuned!
Today we are on Episode #24 titled, Rest and Healing.
I wanted to cover a topic that is brought up very often in my practice. One of the most common questions I seem to get is “Can I work during treatment?”.
In most cases, many people still work through their treatment, but then when they ask me if I advise it… I believe otherwise.
Does your body need to rest to heal especially during cancer treatment?
Well, I believe that in order to heal you need time and space for doing nothing. Join me in the conversation.
Stay tuned.
We're on Part 4 on The Physics of Healing Series, Episode 23 titled, Getting Out of Certainty.
In the last episode, we talked about 'possibility' as it relates to quantum physics. I explained how living in possibility allows you to create more of what you want, and to create things that are even better than you could imagine. Though I felt it was important to address certainty as well.
The truth is nobody knows what's going to happen tomorrow or in the future. Even your doctors don't know what's going to happen.
Granted, it's easier said than done However, accepting that you don't need to know and frankly, won't know how the future will turn out, will actually free up a lot of mental space for you. Be in the moment, right now. That's all we have control of right now.
This is what this episode is all about. Stay tuned.
We’re on Part 3, The Physics of Healing Series, Episode 22 titled, Possibility
Today I'm talkin about to the concept of possibility, and how possibility is the best place to create from when we are using quantum physics. So stay tuned.
We’re on Part 2, The Physics of Healing Series, Episode 21 titled, Creating Your Reality.
Now that we know that everything is energy, everything has its own vibration, and that we can use our emotions to dictate where we are on the vibrational scale, how do we move on to using this information to create the reality that we want?
Well turns out that there are studies that explain how our participation in our universe impacts what is created in what we experience and the study that I will be talking about is the called the The Double-Slit Experiment. You will soon find out how this all plays into the world of the medicine and manifesting perfect health and well-being.
Stay tuned!
Welcome to Season 2 of The Born to Heal Podcast with Dr. Katie Deming. On today's episode titled, Physics of Healing Part 1, Everything Is Energy, I will invite you to explore the science behind all the things we learned in Season 1 such as belief, thoughts, and self love, all these topics are backed up with science. We are kicking of with a 3-PART Series. Stay tuned.
The #1 thing I get asked as a Radiation Oncologist is... What's the best way I can support my loved through Cancer? Is there ANY way I can support them. Tune into the Season's 1 last episode.
We 're on Episode 16 of the Born to Heal Podcast and this a very special episode. I will explain the reason behind why this podcast exists and how it all has to do with Power of Mind in Healing. Stay tuned!
Did you or a family member just get diagnosed with Cancer? Chances are, your head is spinning, you are in disbelief, and feel like you have just entered an alternate universe where everyone speaks a different language. Today's episode is going to be short, straight to the point and is going to give you what you need to get your mind in a place that will help you during this time! Stay tuned.
On today's episode, we're talking about fear of death. And to be honest, this is probably my patients biggest fear and it doesn't always come up. So on today's episode, I wanted to talk about that. And I wanted to talk about my perspective of how it is to care for patients who are on the verge of transitioning.
On today's episode, we are talking about feeling down at the end of treatment. And this is something that I was never trained on or never really understood very well. However, it's something that I have come to understand through caring through all my patients. When you finish treatment, sometimes people feel really anxious and down. So on this episode, I want to talk about why does this happen and what are the things that you can do to navigate through this period, and really help yourself feel better. So stay tuned
On today's episode, we are talking about the term survivor. Survivor is a term that you see everywhere in the cancer vault and what I want to discuss is, where did this term come from? Why do we use it in the cancer space? And is it helpful? Stay tuned.
In today's episode, we are talking about battle language in cancer, but most importantly why the language of cancer matters. And just a heads-up, this episode is going to be very different than anything you hear when most people talk about cancer. Stay tuned!
In this episode, we will continue to understand the difference between Empathy & Compassion. Let's dive into what does it look like to actually be compassionate versus empathic? And how do you intentionally choose the way that you want to show up for yourself and your loved one? Stay tuned.
Not many people realize the difference between Empathy and Compassion. And understanding the difference is crucial for us human beings. In today's episode, I would like to share with you these two concepts and how you can use them to care for yourself and for the other people in your life. Stay tuned!
In today's episode, we'll talk about self-care. What is self-care? What does it look like? And what are the types of self-care? Tune in.
Do you talk to yourself? Self-talk is related to self-love and in today's episode, I will help you practice self-talk in a supportive and loving manner. I am excited to share with you how to do it properly and what's the science behind talking to yourself. Listen to the full episode now.
Let's talk about self-love and why it's foundational to healing. Join me as we discover the power of self-love and how you can incorporate it in your life. Are you ready? Listen to the full episode now.
When written in Chinese, the word 'crisis' is composed of two characters. One represents danger and the other represents opportunity. When crisis presents itself in your life, what do you make it mean? Ready to find out? Tune into the episode.
Imagine feeling in touch with your emotions and in command of them at the same time? Whether it's allowing yourself to feel emotions in the moment, or process them so they don't cause health problems later OR maybe it's allowing yourself to feel vulnerable and emotional with your loved ones. Tune into the episode.
Cure can be a controversial topic in the cancer community. What does it mean to be cured? What does it mean to be healed? Is there a difference? Tune into the episode to find out. Check out the hint below:
Heal (definition): To become healthy again.
Cure (definition): To relieve a person from symptoms of a disease or condition
You may not realize it, but YOU are a natural-born healer. We were all born with the ability to heal ourselves in many areas of life such as physical healing, emotional healing, and spiritual healing all from the inside out. Join your host Dr. Katie Deming, a board certified radiation oncologist and the founder of MAKEMERRY as she shares her experience in the topic of healing. After 16 years of serving thousands of cancer patients, Dr. Katie Deming recounts her best personal life lessons and teaches how to heal within.
What if I told you there was another treatment that should always be given, in addition to the treatment for your illness? That this treatment is so powerful that it may be equally as important as your treatment? What if I also told you that the treatment was free and would likely change your life? Wouldn't you want to know about it?! Tune into the episode to find out!