AOG: Recent Episodes

Austin Harrington

Austin’s ultimate guide to one of our essential human powers; Fasting. Its time to unlearn our societal hypnosis. He has nothing to gain, he just wants to share his experience.

This is not a diet, it’s a lifestyle. It’s the way he believes we were intended to live. Enjoy, and remember everyone is different, always do your own research!

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Michael Hebron is a long time PGA professional, and one of the most influential instructors in the game of golf.  In this episode we discuss learning, athletic performance, mindset, and golf instruction.  0:04:20 "Better doesn't exist": Michael's unique approach to learning and progress0:16:02 Be PLAY-ful: Cultivating the growth mindset to make significant improvement0:20:59 Training the … Continue reading Ep. 29 Michael Hebron PGA – A Life of Learning

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Gabe Boyce is the Director of an ETS Sports Performance gym in Michigan. Gabe is extremely passionate about training, nutrition, and athletics — and impressively overcame an Achilles injury and pandemic to build a profitable gym last year.  We discuss all things health, mindset, and the lessons we’ve learned over the years. 0:00:00 Mentors 0:03:25 The … Continue reading Ep.28 Gabriel Boyce – Commit, Overcome, Conquer

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Jake Kirsch is the Director of ETS Rochester — a sports and athletic performance facility. Jake is an aura of positivity and encouragement. His intentional mindset is paired with impressive physical strength... the guy is JACKED. We discuss Jake’s journey, coaching, leadership, nutrition, and more. 0:00 Helping others grow: Directing at ETS Rochester 4:30: Jake’s … Continue reading Ep.27 Jake Kirsch – Be Tough

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Brent Snyder is a PGA member, the owner of BSG, the director of instruction at Troy Burne GC, and a very skilled golfer himself.  Brent is one of the more genuine guys I’ve had the pleasure of having sit down with me. His mindset is centered around gratitude, service, and connection.  1:55 The PGA Championship11:49 … Continue reading Ep. 26 Brent Snyder – Gratitude

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Carter Schmitz is a trainer, sports performance fanatic, CPA, and golf enthusiast. He is one seriously healthy and fit individual. In part one of a two part series, we discuss golfers today, coaching, mentality, mindset on the course, and getting better at golf. 0:00 Ball Position & Compressing Irons 4:45 Field Goal Kicking & Golf … Continue reading Ep.24 Mechanics, Coaching, Fitness – Golf Talk with Carter Schmitz [Part 1]

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Kari Meyer is a business owner, health coach, IPE bikini professional, and one very inspiring person to be around. We discuss nutrition and lifestyle, making changes, building a business, and how she builds confidence. 0:35 Kari’s Journey: Creating Success from Failure 19:13 Being Your Own Best Friend 25:37 The Nutrition of a Professional Fitness Competitor … Continue reading Ep. 22 Kari Meyer – Building Confidence

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Jon DuToit is a purposeful, well intentioned, seriously talented individual. He’s a former professional golfer who now works as a full time mentor with CGF (College Golf Fellowship). We discuss our golf experiences, finding flow states, and the meaning behind what we do. 4:08 The State Open, Faith, & College Golf Fellowship 11:00 Golf experiences … Continue reading Ep. 21 Jon Dutoit — More Than Golf

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I had the honor of playing in the 2020 Minnesota State Open. It was an unbelievable experience. In this episode I talk about the lessons I learned from the event and how we can apply them moving forward. Enjoy folks and remember, what you do matters!

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Jon is the Head Coach for the mens soccer team at the University of St. Thomas.  He is one of the most thoughtful, curious, and driven guys I know.  We talk about golf, leadership, curiosity, mindfulness, and the power of asking for help.  1:42 Building Friendship12:48 Curiosity & Coaching23:57 Taking Care of Yourself36:30 Being Present … Continue reading Ep. 19 Jon Lowery – Find Your Hill

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Dr. Alex Twenge is the owner of a chiropractic and physical therapy clinic. His approach to recovery and performance is refreshing, as his facility is so much more than crack and adjust.  We talk all things recovery, manipulating the nervous system, and why it’s essential to care.