Recovering You: Recent Episodes
Cameron Harrison and Chris Sexton
An Honest and inspiring "What to expect when you're expecting" guide to recovery from addiction. Take a deeper look into what got you here, what you're going to experience, How to find a group or therapist, How to make amends, understanding brain chemistry, establishing boundaries and daily habits, and how to start implementing the tools to help you start winning.
If you have ever been in a relationship, where your partner was gaslighting you, you know just how frustrating and horrible it is to be made to feel like you are crazy and you are the problem all the time. But this is a common technique among abusers and manipulators and red flag individuals. They want you to admit that you are the only one with a problem and that it’s always your fault in someway. Gaslighter’s will never take accountability or responsibility for any fault or error. Join us this week to learn more. If you have questions or would like to reach out to us you can do so at: recoveryou2@gmail.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/recoveringyou/message
This one is obvious, or is it? Is addiction a red flag you should run from or work through? Listen in to find out. --- Send in a voice message: https://podcasters.spotify.com/pod/show/recoveringyou/message
Anger management is a real thing. In this episode, we talk about the emphasis on the management part of anger management. Everyone gets angry, but it’s how we manage and control and utilize that anger that makes it a red flag or not. Tune in to learn more.--- Send in a voice message: https://podcasters.spotify.com/pod/show/recoveringyou/message
Dater beware: Narcissists are toxic, abusive, and do not care about others who do not benefit them. We want to help you avoid this flag at all costs. If you’d like to take the quiz featured in this episode, click the link below. https://openpsychometrics.org/tests/NPI/1.php--- Send in a voice message: https://podcasters.spotify.com/pod/show/recoveringyou/message
Have you ever gone shopping for a car? Or any major purchase? Do you know how the salesman will always tell you that you have to act fast or you will lose out on the deal. That is what the blitz flag is all about. It’s all about getting you into a committed relationship as fast as possible so that leverage can be used against you. Join us in this weeks episode to learn more about how do identify and avoid this type of person.
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Before any sort of physical contact with romantic intentions starts with a dating interest begins, know your line, don’t allow that line to be crossed. And if your date bases the worth of your relationship on what you’ll give them physically, they are toxic and a Red Flag individual who you should avoid at all costs. --- Send in a voice message: https://podcasters.spotify.com/pod/show/recoveringyou/message
A person who is always the victim and only sees the world as stacked against them and blames everyone else for their failures, is a toxic and dangerous person to be with. They are poison to the soul and will never be satisfied with their life and will not allow you to be satisfied with yours. --- Send in a voice message: https://podcasters.spotify.com/pod/show/recoveringyou/message
Everyone is human, and everyone makes mistakes. One of the most important attributes we need to look for another’s, and demonstrate within ourselves as the ability to allow grace and forgiveness for others. When we are with someone that puts another person in a box of all they do is bad or all they do is wrong just because of one mistake is a huge red flag. Have any experiences like this? Reach out to us through email @recover u2@gmail.com or through our Instagram @ recoveringyou.podcast--- Send in a voice message: https://podcasters.spotify.com/pod/show/recoveringyou/message
It’s important for you to understand what makes you laugh and feel free and happy, and what makes you feel embarrassed or vulnerable or exposed or humiliated. And the beginning stages of starting today is the best time to communicate these things as the situation’s arise. You never need to feel bad about being made to feel bad.
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We have been given emotions to help us navigate through life to help us discern where there might be danger, where we feel most connected, where we feel most safe, where we need to protect ourselves or others. For some reason, so many people think that they need to give their emotions over to the person. They are in a relationship with as a sign of trust, or Love. At no point should we ever allow someone else to be in charge of our emotions. This is a common tactic for control and abuse and needs to be pointed out and identified as a red flag. Listen in to get more details.
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Whenever we meet someone we are interested in, we put on our best face. We say, and do, and dress, and act, and smell, exactly how we think will attract that other person. Which is totally normal…Until it’s not.
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A healthy physically intimate life with your partner is a product of successfully implementing and practicing all the other intimacies in the pyramid. When we can communicate and share our ideas and dreams and align our future desires, and spiritually and psychologically connect with one another, the physical part of the relationship is enhanced that much more. And it’s about so much more than sex, though when you are so deeply connected through the other intimacies, the sex is pretty awesome! If you enjoyed the content of this episode, and have any questions, or would like to hear more, please rate and review and share this episode. If there is a specific topic you would like us to cover more of, please reach out to us at our email: recoveryou2@gmail.com
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We step into Psychological and Spritual Intimacy. This is where we begin to join together in our thoughts, our dreams, and with God. It’s no longer just about us and what we think. It’s about making changes to ourselves to align with each other and to meet the expectations of God within the bonds of marriage. --- Send in a voice message: https://podcasters.spotify.com/pod/show/recoveringyou/message
Intimacy is so much more than a honeymoon night, or heated moments of passion. It’s an aspect of relationships to be worked on, cared for, practiced and developed just like anything else we are passionate about. We discuss how it’s more like a pyramid, with the foundation being Verbal intimacy, then Cognitive Intimacy, and then Emotional Intimacy. The other three top parts of the pyramid will be discussed in future episodes. So if you’re looking for a way to have a healthy and beautifully intimate relationship with your significant other or even to have closer and more connected friend and family relationships, this one is for you. Please share and rate us so this important message can reach more of those who need to hear what we have to say. --- Send in a voice message: https://podcasters.spotify.com/pod/show/recoveringyou/message
There is a lot of work that goes into being an effective spouse. It’s about adaptation, the ability to change, the recognition and willingness to show up for the other persons needs without being asked. It’s all about clear, communication and a productive responses. This episode is all about how to be effective in the way, you treat your spouse. Join us and unlock the secrets to a perfect marriage… Just kidding. But there is a ton of information in here that will be useful and valuable.--- Send in a voice message: https://podcasters.spotify.com/pod/show/recoveringyou/message
There is a big difference between taking a step back and stepping away. As we begin to grow older and learn more and more what our values are, we will find ourselves drawn to certain principles, people, careers, relationships, and pathways of life. And we will find ourselves, pulling away from others. It is our responsibility to evaluate Each of those things and determine what our core values are and why it’s important that we stay true to those values. In order to do this, most effectively, we need to make sure that we don’t just turn away, but we take a step back and evaluate our lives, and the processes that we go through. It’s important that we lean into what is best for us and our lives. And as painful as this might be sometimes, we will need to set boundaries in order to establish a zone around ourselves of safety and confidence. We set boundaries because that’s how we show people how to love us best. As difficult as it might be. We need to remember that we don’t live this life for others, we live this life to reach our greatest potential, and do what we must to return to our heavenly father. Have you had to change course or establish boundaries in your life? We would love to hear about it. You can reach us as usual at our email: recoveryou2@gmail.com.--- Send in a voice message: https://podcasters.spotify.com/pod/show/recoveringyou/message
It might seem pretty obvious to think about the difference between supporting someone’s recovery from addiction, and being the one who is actually enabling and allowing them to continue in their addictions or poor behaviors. But there is one thing that blurs the lines between these two concepts. And that is love. When we care about people, we don’t want to hurt their feelings and we don’t want to make life more difficult for them so we cater to their needs and coddle them and ultimately we become the thing that is stopping them from making real and lasting changes in their life. in this episode, we talk about how to love someone enough to allow them to pack their own wagon and figure it out for themselves. Sometimes that requires some strict boundaries that might be painful for them. But ultimately will lead them to making the changes for the right reasons and for the long term. If you’d like to reach out to us, please do so at recoveryou2@gmail.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/recoveringyou/message
In this episode, we take a look at how both Katie and I built our support teams around us. How to weed out the toxic, emotional and unhelpful individuals vs the knowledgeable, non-judge mental and supportive friends. We talk about what the difference is between having someone’s support, and depending on them to get us through. We also lay out the groundwork for how to become the best support for those who are struggling with their own demons and traumas. This is an awesome episode. Like it, share it, and live it. You can always email us at: recoveryou2@gmail.com or find us on Facebook @ https://www.facebook.com/RecoveringYouPodcast?mibextid=LQQJ4d or on our instagram @recoveringyou.podcast--- Send in a voice message: https://podcasters.spotify.com/pod/show/recoveringyou/message
In this episode we talk about ways to be present and engaged with our spouses, our children, and ourselves. By doing so we allow connection and environments of trust and safety to flourish. Moral of the story…hugs can fix almost anything! Come listen to how that is, and then some. Email us: recoveryou2@gmail.com and share this with just one other person or on your social media and it might make a huge difference. You’ll never know till you do. --- Send in a voice message: https://podcasters.spotify.com/pod/show/recoveringyou/message
My new cohost and wonderful wife, Katie Harrison shares some of her journey of how she dealt with her world being shattered by her husband, addicted to pornography and his infidelity. Then What it took in order to piece her world back together little by little and where her priorities needed to start. This incredible story lays out such a perfect and clear map of what the process might look like when working through addiction and betrayal, trauma in marriage. We also discuss and implement utilizing the AVR tool. Which stands for Acknowledgement, Validation, and Reassurance. Don’t miss this episode and please remember to rate our show and share it with those that might benefit. This isn’t just about addiction anymore. This is about finding healing in marriage in the darkest of places. If you would like to reach out to us with questions or comments, or share your story with us, you can email us @ recoveryou2@gmail.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/recoveringyou/message
My very special and very attractive co-host, AKA My wife Katie joins me to talk about the season. Yes, the season of joy and love, well, maybe not so much for some. The Holidays are hard for a lot of people. And that's ok. You don't need to feel guilty about that. and if that's something you are wanting to change, well we hope that this episode will help you figure out how to better deal with the Holiday depression, comparisons, anxieties, and family contentions that inevitably arise, so that you can truly enjoy the holidays with confidence and finally have a silent night in your head and sleep in heavenly peace.
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Today I am joined by Seth Bowman who talks to us about why its so important to understand our stories. The good and the bad. It all has created who we are. We also talk about why its so important to communicate our thoughts and struggles in order to be heard and understood. If you have questions or would like to talk to myself or Seth you can reach out to us by email: recoveryou2@gmail.com. --- Send in a voice message: https://anchor.fm/recoveringyou/message
I almost quit, till I remembered everything I’m fighting for, and everything I’ve been through. Because I have planted such deep roots into my recovery, even when the storms blow and try to rip me out of my place of peace and control, I stand firm and immovable. I will not quit, and you won’t either. We are in this together. Let’s Go!!! Remember to hit that five star review, subscribe, and if you would like to reach out or leave a comment, or share your story on the podcast, hit me up at: recoveryou2@gmail.com --- Send in a voice message: https://anchor.fm/recoveringyou/message
Author of "Just Don't Die" and Public Speaker, Sam Anthony Lucania Joins Me to talk about the events in his life that led him to a place beyond his worst fears and how even that wasn’t enough to keep him from his addictions, out of jail, or from nearly dying. Now he’s a professional speaker, an author, and most importantly, a dedicated husband, father, and advocate of Christ. You don’t wanna miss this one. Please reach out with any questions to my email: recoveryou2@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Luke Gordon, founder of “Choose Recovery”, and LCS affiliate joins us to talk about his journey through multiple rock-bottom‘s and going to places of darkness he never thought possible. Then, taking us through the Evolutionaries changes that needed to take place in his life over multiple years, learning how to be honest, even knowing that the consequences could mean the end of everything he held dear. Luke story is one that truly shows that we cannot go beyond the reach of the atonement of our Savior Jesus Christ. And that with the right amount of effort and hope, the greatest happiness imaginable is still obtainable. It just takes time and evolution, like a long sunrise leading up to the most beautiful morning imaginable.
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This week we are joined by Dr. Brock Johansen who dives into the dangers of conforming to the norms of societal pressures, lifetime medications, and religous/familial expectations. How do we discern truth amidst so much information? Who do we blame for our current situation? Where do we turn for lasting recovery and healing? And where does grace come in to play? We also take advantage of Brock’s in-depth knowledge of how to get off of medications by resolving the root issues through science and discovery. It could be environment, nutrition, or a more mental imbalance. Whatever it is, there is hope and help. And through it all, even as we are broken down and molded into something stronger and better, God is taking part in the process.
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To find love and lose it, to start a life together and have it torn away, to raise a child who suddenly loses their life, to get that phone call that changes everything, to think that you had more time, only to have it stripped away by illness, tragedy, or any other means, is one of the most difficult and profound trials a person can go through. Today I am blessed to be joined by Joy Harris, who, at young age found love, and while she always knew her boyfriend had a risk of a shorter life with the cancer he was fighting, she never expected it to be over so soon. Their lives as a married couple had just started when the cancer came back with a vengeance and the good fight was lost. Join us today and hear her story of how she sought out healing and worked through the grief of losing a loved one who was gone too soon. And had to work through finding understanding and comfort and peace, to eventually find love again. And as always, if you would like to share your story or ask questions, or are going through something similar and feel the need to reach out, you can do so through our email: recoveryou2@gmail.com.
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You wouldn’t typically think that bringing a child into this world would be something that would cause you to lose a part of yourself. But it is one of the most common things for a woman to experience. Struggling through postpartum depression affects a huge percentage of women every single year. And the symptoms can be absolutely devastating and even dangerous. I was lucky enough to be joined this week by two amazing women (Kyra and Danica), who spoke about their struggles and fights that they went through after giving birth, and why it is so important to recognize the symptoms of PPD and to talk to someone about what’s going on. There is no shame in seeking help and taking medications to balance the internal system that has been thrown off by child birth. For the sake of both Mother and child help is available.
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It’s every parents worst fear. To have your child come to you and tell you that someone who they thought was their friend, has been forcing them to do things for them, and to them, all in the name of loyalty and friendship. That kind of trauma leaves some serious scars, and if not dealt with pave the way for addiction and acting out. Anything to numb the pain of the past. Well, that’s exactly what happened with Nate. But he did not sit and stay in victim mode. He fought through his trauma, he saw his potential, and he leaned into recovery and The Savior. And He is one of the most outstanding young men I’ve ever had the pleasure to meet. You’ve got to hear this story! If you can relate to this and want to reach out to Myself or Nate, please don’t hesitate to email us at recoveryou2@gmail.com. And if you know someone that needs to hear this story, please share it with them. It could be the thing that starts them on their own path of healing and recovery. Even if it’s just the thing that tells them they are not alone, isn’t that worth sharing?
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What is generational toxicity? What have we carried down from our parents and them from their parents, that is toxic and harmful? How do we change all that? Im joined by fellow warrior Rich, as we discuss these questions and breach the difficult solution to these questions. A special thank you to all of those who responded on social media and helped in expanding the research into such an important topic. Member, if you would like to reach out to us or participate in anyway, please don’t hesitate to reach out at our email: recoveryou2gmail.com
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This week is special. We are joined by Chauncy Brinton who works as a psychologist in the US Army, is a man of Faith in the Church of Jesus Christ of Latter Day Saints and is Openly Gay. Chauncy Talks about his experiences growing up with confusing compulsions, finding himself attracted to other men, while at the same time wanting to serve a mission, then getting married and having children, to now getting divorced. All the while focusing on his primary Identity as a Son of God. If you can relate to Chauncy's story and would like to get ahold of him for non-professional guidance, you can do so at: https://www.facebook.com/chauncy.brinton Also, please dont forget to Like, Share, and comment on this episode in order to spread the good news of hope through recovery. If you'd like to reach me personally, you can email me at: Recoveryou2@gmail.com
Other services at your disposal: - Sons of Sacrifice (same gender attraction mens group through Life changing services) - Men of Moroni, Mens pornography addiction recovery through Life changing services - ACT Therapy services for pornography recovery and self acceptance.
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Cameron is joined by Brandon J. An awesome recovery superstar who talks about his Emergency Warrior System, and the value of understanding his identity. As well as how he fought through multiple divorces and had to completely revamp who he was in order love who he is.
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We watch it all over the news, refugees fleeing for their lives, war crimes, pure evil. How does one recover from such traumas? Well, today we are joined by an amazing Woman named Marina who's family was rocked by a political upheaval in the Congo. Come and Listen to her amazing story of surviving this conflict, fleeing to France, and how she is now thriving and telling her story so that others may heal and find hope.
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Stephen Joins us to share his story about how his opening up and talking about his problems, picking your closest 5, and using the DPAR system, led to healing and a happier lifestyle.
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As we begin this 3rd season, we want to start it off with a truly unique topic and a truly awesome person Megan. We are joined by Megan Johansen, who teaches us about the benefits and the process of Hypnotherapy. No, it’s not hypnosis, I know because she took me through my own session so I could get a feel for it myself, and I gotta say, it was pretty liberating. This field of hypnotherapy is actually quite extensive and has a lot of valid points, as well as the outstanding results to back it up. So Tune in to learn more. This episode is so fun! Don’t for get to subscribe and share, and if you would like to reach out to myself for coaching or have questions, you may do so at: recoveryou2@gmail.com…Or if you’d like to ask Megan more about Hypnotherapy, you can reach her at: on Instagram as healthy_vibes_healthy_lives. https://www.instagram.com/invites/contact/?i=1wzjr09s41gc8&utm_content=osfmn1y
And she’s on Facebook as Healthy vibes @healthyvibeswith Megan
Or they can email Megan at healthyvibeswithmegan.com
Then her clinic if you need that is: The Wellness Way North Phoenix on fb or northphoenix az.thewellnessway.com
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As we come to the end of a remarkable journey together, the mentors have come together one more time to offer some final pieces of valuable information and wisdom. A few more key questions are answered and things get emotional as I say goodbye for a season. Not too emotional though, because we will be back at the end of summer with a whole new set of stories and inspirational moments to share. Thanks again for all your support and love and we will see you soon. Please don’t forget to like and share. And if you would like to participate in next season‘s episodes of Recovering You, reach out to us at our email: recoveryou2@gmail.com
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People love The Avengers. Why? Because of the diversity of super powers coming together in order to vanquish evil. I feel like that is exactly what we did in this episode. We brought together a group of mentors who have incredible stories and have made a huge difference in the world. Join me in part one of two of the season finale episodes where I am joined by my good friends and fellow mentors: Dallin, Seth, Brian and Jeff. We talk about how each of us decided to follow the path of mentorship and how it has not only impacted our lives, but it has completely changed the world around us. And I got to say, as much as I may have given some good advice in the past, these men do it 10x better! I loved every second of this and was blown away by this experience. Here are the questions we answer: - Why did you become a mentor/what is your favorite thing about being a mentor? - What is a powerful experience you’ve had while being a mentor? - How has addiction recovery awareness changed and where will it go from here? - What would you say is still lacking in the field of sexual self mastery and what is something you would add to/change to make it better? If you would like to ask your own questions or reach out to any of the mentors you’ve heard here, email recoveryou2@gmail.com to be put in touch. And if you’d like a free copy of “Like dragons did they fight”, go to: https://www.lifechangingservices.org/like-dragons-did-they-fight-free-download/
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You are full of power! And the enemy knows this. And Addiction, Trauma, Grief, Sin…all these things have a very real effect on us. They take away our belief that things can be better. They eliminate our hope. They attack our ability to fight back. And we start to think that we have no power. The truth is, We always have power though. And there is always hope, and the ability to change if we are willing to lean into that better life. In this episode I’m once again joined by Dallin Loosli. We talk about where we get our power, and how we maximize it. And I know I really shouldn’t say it, cause lame jokes never sell, but this is an incredibly POWERFUL episode. (Pause for courtesy chuckle and eye roll). So join us and share in this celebration of YOU, and just how powerful you are. And remember: If You Have questions, are looking for coaching, or want to share your story? You can Reach out at: Recoveryou2@gmail.com
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One of the greatest fears of parenting can be when you come to that moment, you know the one. The one about birds and bees. It can be so awkward and challenging. Well, what if I told you it doesn’t have to be? What if it was just another chat over ice cream? What if you as a parent were the child’s first thought for safe and reliable information, and not Google, or ignorant friends who got there knowledge from porn or tik tok? Maybe it’s not even the sex talk, but instead it’s something far more serious. Are you the first responder? Are you the safe choice to tell about things like assault, drugs, porn, rape, bullying etc…if you aren’t trusted having those easy talks now, there is little chance you’ll be trusted with the BIG stuff later. And for the Bishops and other church leaders as well as Parents, what do you do when you’ve reached the limits of your understanding and experience? Join myself and Maurice Harker as we cover All this information in this weeks episode, along with many resources to help you get through and succeed in this pivotal part of the young adult life. For these links mentioned in the episode, check out below: https://www.lifechangingservices.org/like-dragons-did-they-fight-free-download/ And for the bishops: https://www.lifechangingservices.org/bishops/
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What is a passion project and why is it so important to recovery? There is power in purpose. We have been conditioned to seek and find an instant reward at the touch of a button with smart phones and video games and food delivery apps that have cut us off from the creative juices that give us purpose and a drive to succeed. So there is a process to break away from consumption based dopamine rewards and to find a creative dopamine reward system, aka (a passion project) join myself and my good friend and fellow Mentor Dallin Loosli as we help you find the understanding and desire to discover what your passion project is. You can ask questions or share your passion project ideas through or email: Recoveryou2@gmail.com or on Facebook @RecoveringYouPodcast.
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When you lose a battle, what comes next? How do you keep from losing again? How do you turn that loss into an opportunity for growth and strength? That’s what a lost battle analysis is all about. It’s an opportunity to reflect on where we went wrong, from the moment we said, “screw it” all the way back through the irrational conversation, the “hey dude” moment, to the emotional struggles that had us compromised, and finally to that point where something we did or saw or smelled, or thought, caused us to disconnect from God. This tool is for EVERYONE! All humans alike. Because we all lose battles with ourselves when we break our values. Come join us and hopefully this will be a tool that will bless you to find clarity in your struggles. If you want to reach out to Cameron for coaching or to share your story, please email me at recoveryou2@gmail.com
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I know, It's tough and sometimes awkward to talk about Sex. And I believe that is exactly why we need to talk about it. Because the media does it all the time and in almost all the wrong ways. There are So many people who struggle with intimacy in their relationships and feel afraid or ashamed to talk about it. Well I brought in a therapist to open up the dialogue in a delicate and professional way. The truth is, Sex can be, and is something beautiful and amazing and should not be treated as a taboo subject. And there are ways to discover that amazing potential of physical intimacy. If you’re ready to learn more, then Join Myself (Cameron) and therapist (Cody Hawes) as we discuss how to have a happier healthier, and more connected sex life. You can reach out to Cody by email at: codyhawesllc@gmail.com or through lifechangingservices.online/menofmoroni/clinicians/. OR You can reach out to Cameron by email at: recoveryou2@gmail.com
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Beyond the understanding that we have a Problem, and then being able to stop that problem, exists the need for a deeper understanding of who we actually are. To do this we have to slow down and "stop and smell the roses", so to speak. This week we discuss how to connect the brain to all the stuff our body is going through, and how to find the reset button, and use that to be able to conquer the approaching storms. Bring your pen and paper for this one! It’s such a powerful tool. If you have questions or want to tell your story, you can reach me at recoveryou2@gmail.com.
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Addiction is everywhere, and unfortunately recovery programs, or a good match with a therapist aren’t always accessible. So what do you do? You fight, and research, and practice, ,”and connect, and stay vigilant…eternally vigilant. And there are few better examples of this eternal vigilance than my friend Cabe. Come check out his his incredible story and journey in this week’s episode. If you ever want to share your story on the podcast, reach out to me at recoveryou2@gmail.com
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We have everyday objects that we use for our benefit, our improvement, even our gratification. However, people are NOT meant to be on this list. In this episode we discuss the powerful persuasion that objectification of others has on the world, and how to fight against it.
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Rarely do we ever get the opportunity to sit down and have discussions with actual heroes. Actual defenders of our freedom‘s. Actual victors over the battles of things like PTSD. To be able to overcome these issues takes an extreme amount of discipline, practice, and rising back up out of the ashes a failure. But joining us this week is one such story, of one such hero, that deserves our time, attention, and understanding. And I’m grateful that I was able to capture the essence of the fight my friend John had to go through in his day to day life. Join us as we discuss preparations for triggers in PTSD and trauma as well as how this all aligns with addiction recovery. Again, A huge thanks to my man John N. For the gift of his story he’s given us. If you want to reach out to John or myself, please email Recoveryou2@gmail.com.
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Like an amazing meal that lasts you all day or a fond memory that you draw happiness from for years after, soft warrior chemistry is a constant drip from a deep reservoir that feeds our spirits for extended periods of time. How do we identify wheee to get this soft warrior chemistry from? We’ll join us as we talk all about the connections we can form with others, God, and ourselves to enhance our skills in the fight against addiction. Don’t forget to like and subscribe and hit us with that dope five star review. It helps more than you know. If you want to reach out to us you can always do so at our email to get a personalized response and interaction with the hosts of the show. That email is: recoveryou2@gmail.com
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Warrior Chemistry is a tool of Power. And I mean real POWER. Because it gives you power back over your mind by using your body. A Way to Shift the scales from craving relapse or feeding deviance, back to remember who you are and what your values are. This week we talk about Hard Warrior Chemistry. The adrenaline, ready to fight for my life response. Its fast and powerful and can get you re-centered Pronto. Like a shot of red bull or epinephrine to the spirit. So, buckle up and join us as we help you understand how to use this warrior chemistry to your benefit. Have any questions or want to be a part of the show, reach out to us at: recoveryou2@gmail.com. Don't forget to like and share. and remember, you're a good person and can change the world with your smile.
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When we are in a BLAST zone, It means we are feeling: Bored, Lonely or Lazy, Angry or Anxious, Sad or Scared or Stressed, and Tired. Each of these feelings can lead to us being triggered and spiraling down to a lost battle or relapse. So how do we know what we are feeling? How can we prepare ourselves? And How can learning how to do a body scan assist us to better identify and remedy these emotions and bring us back to a safe and peaceful state. Join us and find out on this episode. As always, please give us a rating and a comment if you have time. It means the world to us. And if you know someone who could benefit from this episode, go ahead and give us a share. have questions or want to talk to a mentor? You can reach out to Cameron or Chris at: Recoveryou2@gmail.com
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Who are you supposed to talk to when impulses and temptations get tough, or you've just relapsed? In this episode we go through the process of finding the RIGHT accountability partner and talk about how they should treat you and help you most effectively. We also breakdown specific questions that should be asked regularly and answered honestly. I'll list a link to those questions below. Please Rate and share our show with anyone you care about that may be struggling with addiction in order to help us continue to bring hope and light to as many beautiful souls as possible. And as always, remember that today is a new day, and you are a warrior! We love you and appreciate all your support. TOOL: 1. Do you desire sobriety and freedom from the lies and manipulation of Satan?
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Are you willing to do whatever is necessary to protect your sobriety for the next 24 hours, including rigorous honesty, praying to God, calling on others, forgiving all resentments, refusing all hits as toxic, reading literature, setting boundaries, surrendering your fears and anxieties, and maintaining an attitude of gratitude and love for those around you?
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Are you willing to turn your life and your will for the next 24 hours over to the care of God?
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Are you willing to humbly ask God to remove your defects of character for today, so that you can better serve his will?
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Are you willing to keep all commitments today as they relate to your sobriety program?
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Have you completed your daily goals today and done Border Patrol?
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Have you lost a battle in the last 24 hours? If you lost, what technique did the enemy use to defeat you?
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Are you planning to do anything that you would be ashamed of in the foreseeable future? What strategy will Satan try on you next?
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Name at least one thing that you are presently grateful for.
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Why are you fighting? Why don’t you just give up
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Wanna meet by the flagpole to fight? No, not each other, the adversary. Setting effective and personal flagpoles are a great way to catch yourself from being pulled into a relapse. Its how we fight back. And in this episode, we will help you establish your own goals and become a more self-aware, lean mean recovery machine. Do you Have an effective flagpole that you want to share? reach out to us at recoveryou2@gmail.com and if you are ok with it, we will share it on the show. And as always, do us the huge favor of rating our show and share it with a friend or family member if you feel so inspired. We got this!!!
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Lets dive in to the TRUTH Tool and how it can help you be a more authentic, confident, and Trustworthy person. Truth stands for: TRUST, REFLECT, UNDERSTAND, TALK (OPENLY), HONOR. There is so much to this tool that we could have spent hours on the subject. For now though, We hope this tool will help to remind you how amazing you are and see the potential of who you're becoming. Like, Share, comment and keep being amazing. We are so grateful for your support. You can reach out to us at: recoveryou2@gmail.com with any stories, questions, or thoughts.
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This week we break down the NiNi FiFi Tool and how to use it when you feel something is off with your emotions. How do you typically respond when your system is rocked by a negative event that kicks you into shame or frustration or anger? Join us and learn this valuable tool to re-establish your center and peace. Have an example of when you Have, or you could have used this tool Our email is: recoveryou2@gmail.com
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In this episode we have none other than the Director of Life Changing Services and the author of Like Dragons Did They Fight, as well as many other published works and accomplishments joining us. Maurice Harker breaks down the chemical scale to help you better understand what’s going on in your brain and why it’s so hard to break free from an addiction. There is so much more going on than just individuals making bad choices. And it takes training and time and patience and Hardwork to reverse the pathways that have been formed by addiction. Join us and make sure to bring a pen and paper for this one because it’s definitely a noteworthy and memorable interview. As always don’t forget to like and subscribe, share this with anyone you feel might be in need of this message and you can reach out to us at recoveryou2@gmail.com. And here is the link to a free copy of Like Dragons Did They Fight: http://likedragonsfree.com
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We are so glad to have you back and proud to have listeners like you. This is a shame free zone, and we are here to win against addiction and help you learn the tools available to win those daily battles. We have so much powerful content in store and look forward to what this season is going to bring. As always please don't hesitate to reach out to us personally at: recoveryou2@gmail.com and click those stars/like/subscribe so you don't miss future episodes.
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In this episode we take a brief look through all the we have covered so far this season. It’s been an amazing journey with you on our team and we hope that you continue to work towards healing and change through recovery. We will pick things up again in 2022 with all new content. See you on the other side friends! Feel free to reach out during the Holidays if you need someone to talk to. recoveryou2@gmail.com
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What happens when you’ve been in the trenches of recovery for awhile and you hear someone else admit to their struggles? Do you scoff and mock them, or do you respect and love them for the fight they are putting up because you know how hard it is. This week we talk about how, as we develop and grow, we begin to see others and ourselves in a different light? There is so much respect for the warrior in recovery, and so much understanding for those who are in the depths of addiction, unable to see any hope yet. Either way, we are here for you and we love you. Remember, if you ever need to reach out, you can contact us at recoveryou2@gmail.com
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SURPRISE GIVEAWAY This week we talk all about how to set up a winning daily routine, and how and why to tell your story of change and recovery. Also, Cam had some pretty exciting news this week! Give it a listen and leave us a review on Apple or here on Anchor. And if you ever need to reach out, you can contact us at recoveryou2@gmail.com
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When we decide to change because WE DECIDE to change, something incredible happens. There is a power and quite honestly, a miracle occurs. Listen in as we take you through what it takes to trade in that old broken and tainted version corrupted by addiction and upgrade to the glorious and happy, fulfilled, and free version that you e always longed to create. Are you ready to tell your story or do you have questions? Reach out to us at recoveryou2@gmail.com.
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Up till now, we have focused primarily on the healing process for the addict. In this episode, we go through the steps that our loved ones can take in order to find hope and healing and support. Remember, addiction doesn’t just hurt the addict, it can destroy the lives of those around the addict as well. But there are so many avenues of help, and steps that can be taken, and tools that can be used in order for those hurt by an addicts behavior, in order to find healing and eventually be able to live their best life. If you know someone that this message could benefit, please share this episode with them or if you have questions about seeking help for yourself or someone who is addicted, please reach out to us at our email: recoveryou2@gmail.com
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We do our best to cover the discussion of boundaries, which could honestly fill an entire season of discussions. Join us as we address the enablement that accompanies a lack of boundaries and how to stick to your boundaries even in the face of fear. Please don’t forget to Like, Share, comment, or subscribe. And if you have a story you would like to share or questions you would like to ask please email us at: recoveryou2@gmail.com
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Cam and Chris start the Herculean task of trying to break down the importance and value of healthy boundaries. Boundaries for yourself, and boundaries for others around you, in order to show everyone how best to love and respect you.
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As we all know, every action we make has a consequence. Some of those consequences can be pretty devastating to ourselves and those around us. And that can really shatter the trust of our loved ones. Join us this week as we discuss what it takes to rebuild that trust and how to best accept and learn from the consequences of our actions. Please remember to review and rate our show and share it with anyone you feel might benefit from it. You can always reach out to us with questions or a desire to share your story at: recoveryou2@gmail.com
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We tried to cram as much of the basics of what you would need to know when looking for a therapist. What their motivations and intentions are, had to know if they were the right fit, when will therapy be over? These are all things that people are curious about and we brought in just the right guy to answer all the questions for you. Welcome Cody Hawes as we dive into what made him want to be a therapist and how he best helps those clients that come seeking rest from their struggles. Wanna know more: reach out to us at: recoveryou2@gmail.com or if you are in the Farmington, Utah area, you can reach Cody through the life changing services website: https://www.lifechangingservices.org/ or call Cody’s office directly at: 385-519-6089
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This is a short story/modern day parable to teach the value of recognizing our changes that have happened through our efforts amidst our struggles. We may not always understand why we are asked to struggle, but it has its purpose.
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Taking recovery 1 day at a time is more than just a good idea or concept, it’s a way of life. It’s starting fresh every day regardless of whether you win or lost yesterday. It’s how you can escape Shame and recognize that today is an opportunity to do just a little bit better. Join us as we help you realize how important and easy it is to switch your mentality to living recovery one day at a time. Reach out at recoveryou2@gmail.com.
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Relapsing is a pretty common occurrence in the journey of recovery. How you respond to it, what you learn from it, and how you move past it, is all up to you. We hope that this episode will be a source of hope in what will surely be a difficult point in your battle of recovery. Join us as we learn that even though you would never hope for a relapse, but if you do relapse, there is still hope. Please remember to like, share, and comment in your listening platform. We would love to hear from you. If you need to reach out for help, have questions, or just ask for prayers, you can message us at our email: recoveryou2@gmail.com or find us on Facebook at: https://www.facebook.com/RecoveringYouPodcast/
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Its so important to know your "WHY". In this episode, we talk about how to find your why, and how to make sure its not just a good reason to fight, but that its the right reason. Step into the ring with Cam and Chris this week and lets get ready to Spiritually Ruuuummmmbllllllllllllllllle!!!! If you’d like to reach out to us, you can do so at: recoveryou2@gmail.com
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The most important achievement you can accomplish in this life is the ability to change yourself for the better. It’s a process that takes time though. Are you trying to rush the process, others healing, and Gods timeline? Let’s dive in and see how we can better understand this extremely important virtue.
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So you’ve shattered your world and you are wondering what’s the next physical step you can take? (Queue Dream Team selection montage with a sweet 80’s rock ballad) It’s time to find your team that will help you discover what the real new you is capable of. The slate is clean and the mountain looks difficult, but we and those who you feel prompted to recruit, are going to help you climb it one step at a time. Listen in and find out how. And as always, if you have any questions or a story you’d like to share please reach out to us at our email: recoveryou2@gmail.com
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We've thrown a lot at you and it can feel overwhelming trying to do so much at one time. Listen here as Cam helps you understand the importance of slowing your breathing, taking control of what you can, and taking things one step at a time. Dont worry, no running is involved or required to listen to this episode.
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You know that voice in your head that tells you’re not good enough or that you’ll never be able to change? That same voice that tells you that it would be easier to just relapse or that you should act against your values. And for some reason we listen to this voice. It puts us down and makes us feel terrible about ourselves, and Yet… We listen. This voice is called Spike. And it’s not just for people with an addiction. Everybody deals with issues of self-confidence at some point in their lives. Everybody puts themselves down, or compares themselves to others while feelings of Im not good enough creep in and deteriorate our perceived self worth. Join us this week as we help put a name to that negative self talk, and help you understand how to differentiate between it’s voice and your own. together, let’s put duct tape over the mouth of spike. Do you have an experience dealing with Spike? How did you handle it, or are you still trying to figure that out? we would love to hear from you. Feel free to Reach out to us and let us know your story at our email: recoveryou2@gmail.com
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Is Fear and it’s parallel counterparts all negative? What can we learn from our fear and anger, or our doubts and anxieties? We just came off of D-Day and that can be a scary place to be, so let’s process what you’re feeling and how to use those emotions to recognize our goodness and our capacity to keep fighting. We got this, let’s go! As always, if you want to reach out to us to work through something, or to share your story, we’d love to hear from you. Reach out to us at our email: recoveryou2@gmail.com
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Dont have a lot of time, these 5 minute shorts will still give you something to ponder on and hopefully bring a little smile to your face. Enjoy this episode of the Parable of the Golf Lesson.
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The first big step in your recovery after recognizing that you have hit rock bottom, admitted you can’t do it on your own, and have decided you’re willing to do whatever it takes, is Your Disclosure Day. This one’s a bit of a doozy my friends. Join us as we talk about what D-Day is, why it’s so important, and what we believe to be the most effective way to approach it. This is about so much more than just confessing and bringing your issues to light. It is the first steps in allowing others to join your team and support you in recovery, it is the first physical step towards truly recovering you. As always, if you feel the need to reach out to us, share your story, or are seeking a friend to talk to you, reach out to us through our email: recoveryou2@gmail.com
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Most recovery programs talk about how the first step is acknowledging that you have a problem. Before being able to admit you have a problem though, it usually takes a pretty drastic life event that helps you see that there was a problem in the first place. We are here to talk about that cataclysmic event that shakes us to our very foundations and inspires us to finally make the change that so many have wanted us to make for so long. Join us as we dive into what it means to really hit rock bottom, How to make this time different, and discover Who the rock was all along. If you would like to reach out to us and share your story or an aspect of your recovery that you’re passionate about, you can reach us through our email at: recoveryou2@gmail.com
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Welcome to the beginning of what we hope is a journey to a better version of your already amazing self. This is a podcast that will help you recognize that you are not alone and that there is hope in the fight against addiction. Links to Cam’s story: Pt 1- https://podcasts.apple.com/us/podcast/the-eternal-warrior-podcast/id1451471172?i=1000448596754. Pt. 2- https://podcasts.apple.com/us/podcast/the-eternal-warrior-podcast/id1451471172?i=1000470914136. Pt. 3- https://podcasts.apple.com/us/podcast/the-eternal-warrior-podcast/id1451471172?i=1000506823031
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