Tea Time & HerbVibes with Dee: Recent Episodes
Deidre
Tea Time & HerbVibes with Dee is your weekly spot to learn about the herbal products hitting the market. I will break down an herb and over a 2-3 week time frame will explain all benefits-physical, emotional, and spiritual. Throughout this journey there will be interviews from other business owners who utilize herbs and other natural care aspects. The goal is balance and together we will seek that. So grab your cup of tea, sit back, and let’s vibe!
The second herb in the combo capsule I take on a daily basis. Maca is for nourishing and moisturizing for dry skin conditions.
Check out the article mentioned below:
doi:10.1515/cipms-2018-0021
Today we start talking about the first herb in my herbal routine. Some words to look up and research are: adaptogen and vitality. Those words basically sum up this herb.
The product is a combo capsule I discovered on Amazon and have loved the benefits I have seen in my daily life. From feeling more in tune with myself to overall peace!
Check out these resources for further info:
1. Adaptogenic in Medicql Herbalism
2.Herbs and Natural Supplements: An evidence -based guide
3. Herbal Contradictions and Drug Interactuons plus Herbal Adjuncts with Medicines
Tips:
1. Center your routine in YOU
2. Look into each herb and it will allow ease of managing
3. When you see/feel the difference then you know you are achieving your goal
Resources mentioned:
-4th ed. Herbs & Natural Supplements: An evidence-based guide. Vol 2-Leslie Braun and Marc Cohen
-Herbal Contradictions and Drug Interaction plus Herb Adjuncts with medicine-Francis Brinker N.D
This episode is my WELCOME!!! I will be sharing my “WHY” and introducing myself to you all. I will spotlight herbal stats that are out and basically speak to the overall goal of the podcast. So join me, sit back, sip tea, and let’s VIBE!!