What Did Tess Say? Motivational TALK: Recent Episodes
Quantessia Trammell
Last year I helped you all become aware with all the different types of mental disorders/illnesses. This year, I will be giving you all motivational talk to help you get through your week. It's a tough world out here, and it's only getting tougher. Let's motivate each other, to continue soaring through the skies. Support this podcast: https://anchor.fm/quantessia-trammell0/support
I just needed to get this message out for anybody that is struggling mentally, physically, financially. If you feel alone, left out, signaled out. This message is for you!
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Are you bothered by who you are now?
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Is social media draining you? I apologize for getting the ep mixed up.
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We Are Launching A New Podcast Show!!!
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Wellness Check
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Value Life; Love Again
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Click this link to get a copy of this book mentioned in the episode. https://a.co/d/2Wx2d2E Amazon
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Season 2
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HAPPY SATURDAY
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Let's discuss misogyny today!
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Episode 1: Welcome back message
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This topic is very sentimental as I target specifically on the fact that women are judged gruesome ways. Dare to be bold and different and stand out!!
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Don't fear change, for that is what builds us into character!
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I have been away for a whole, but I'm back and I'm better than ever!! What are your thoughts on this? 🧐
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Tonight let's target two different topics specifically. First topic will be on people who live in your past and constant throw it your face, stomping your growth. Second topic will be on the worst type of people to be around. Class is in session.
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Today we are given a reminder that we need a self-check, and if you're brave enough, ask a friend to give you that check-up. Then we can work on removing the beam in our eye.
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LET'S CHAT! #ChooseHappiness
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Stumbling blocks will stop us from proceeding... why are you stopping?
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Listen up, we real live have people that shadowban your worth and character and the things you do. Do you recognize it?
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I'm here to help us stay motivated my loves! If you are struggling to keep up with your goals then listen to this.
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It's now 2022 and I since I have a few months under my notch now, I intend for the rise of this podcast to blow up. Let's keep reaching and seeing where this may take us! Tune in with me this year as I give motivational talk and find ways to spruce up the convo and keep it funky with you guys!
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I know these days and times can be very overwhelmed and especially with everything that we all face and covid not letting us be great. Just share an overwhelming recap of 2021 with me. Be blessed loves. Happy New Year! ♥️
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Do you have people with authority trying to use their laws or power against you in any way? Let me share my small story.
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I know I've been MIA , but this is not the end. This is only the beginning!
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We all have triggers inside of us that makes us act out in ways that we sometimes don't like. Listen here to understand why.
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To become a better person, there is some deep Healing that is necessary.
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Let's focus on forgiveness today! Forgive yourself, so that you can be able to forgive others.
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I will be back on here shortly you guys. Just making sure that everything is set up correctly and I have all the necessary gear. Sending many prayers to you all.
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Just a friendly update for the week!
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You are not alone fighting battles of disorders. Listen to me as I help you sort through it and see a brighter picture.
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Learn to hold yourself accountable!
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Thank you all so much for tuning in and being supportive of my podcast. The point of me starting one is to heal us all and open up our eyes and hearts to how we all handle our every day process. Enough thanks can not be given to you all for the support. I truly appreciate you and I pray to become appreciated in return. Shalom
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How many of you put up with bullying and harassing in your daily lives? Are you tired of your issues about it being overlooked? So am I !!!! I am trying to be the voice that brings recognition to this world about bullying and harassments and a lot of other big issues that are always brushed off until it is too late. Listen up!
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Do you feel defeated most of the time? So do I!
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Create self Love within
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Jumping into the habit of freestyling this podcast! I remain on the lines of each disorder as I talk about my daily events in my past and presence life.
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The last mental disorder!
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These episodes are targeting mental health issues and the imbalances of our daily lives. I want to put out an episode every week, targeting some of the things that most of us deal with. I am not alone and neither are you. We have to heal and start somewhere. Listen up!
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