THIS Is Your SIGN Podcast

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Hi, It’s been a few weeks ay? (: Hahaha a lot has happened since we last left off! But I have so much to tell you all and Happy Valentine’s Day baby ;)

Even if you don’t have a significant other, or a partner, it’s a happy V-Day to YOU, baby!! The most important relationship you’ll ever have is the relationship with yourself, and that's what I get DEEP into in today's episode.

Link to Love Language Test: https://www.5lovelanguages.com/quizzes/love-language

Where I’ve been and my mindset shift after I blew up on TikTok: 00:00 - 4:40

What is Self-Seduction?: 4:41 - 5:51

The Foundation of Self-Seduction - Love Language: 5:53 - 8:00

The 2 cups analogy 8:00 - 9:10

What happens when you DON’T Seduce yourself/put yourself first: 9:30 - 10:40

Taking Inventory Exercise: 11:25 - end

Let’s Connect On Instagram and TikTok!

https://www.instagram.com/generationsae/

https://www.tiktok.com/@generationsae

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It’s been awhile! But I’m so glad you’re here bestieee

I highly encourage you to listen to this podcast straight through. These are the basics of confidence, and I want you to understand the entire message to set you up for your best life in 2022. Have fun, love you xx

Where I’ve been, what I’ve been up to, and the impact I want to have on you: 00:00 - 5:37

Who I was before I became confident: 5:37 - 7:05

The choice I had to make in 2020: 7:05 - 9:12

The energetics of CONFIDENCE: 11:13 - 13:32

My 4 step process to embodying powerful, confident energy: 13:32 - END

Connect with me on social media!

https://www.instagram.com/generationsae/

https://www.tiktok.com/@generationsae

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You asked questions, I give you answers! Today I'm answering questions that you all asked on TikTok. Listen to my thoughts on the below!

Questions from my TikTok:

Why is it that I'm my own worst self-critic? 2:45 - 6:15

What kind of inner-child healing prompts do you do? 6:19 - 8:30

What are your favorite Divine feminine songs? 8:39 - 11:19

How do you do trauma work around body image and judgement? 11:20 - 15:30

When did you have your light bulb moment? 15:56 - 18:18

Do you work out, how do you have confidence in the gym? 18:29 - 21:30

What are your favorite affirmations? 21:33 - 23:20

Link to the TikTok with Questions:

https://www.tiktok.com/@generationsae/video/7041246456124214575?is_copy_url=1&is_from_webapp=v1

Social Links:

https://www.tiktok.com/@generationsae

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I’m SO excited to be here to tell you all the origin of my 12 month experiment that started my manifestation journey in June of 2021. I had known manifestation before then and was even working with a Manifestation/Mindset Coach!

However, this 12 month experiment was an ultimatum in my life. I made the official decision to REALLY allow massive transformation in my life. It’s when I told my boss I’d quit, It’s when I decided that I deserve nothing more than EVERYTHING I’ve desired!

From hating my body and constantly comparing myself to other people, dissociation, and anxiety to loving every inch of my body and life and becoming a signed Plus Size Model in NYC, I bring to you, my 6 month update on my 12 month experiment!

In today’s episode, I’ll expose:

Where it all started and what I was going through before June 1st, 20201: 4:29 - 12:52
What is The 12 Month Experiment?. 12:53 - 19:25
What happened as a result AND what I'm manifesting for the rest of the 6 months: 19:25 - 29:42
What I want YOU to think about this week:. 29:42 - the end

Keep up with me daily on social media:

https://www.instagram.com/generationsae/

https://www.tiktok.com/@generationsae

THIS Is Your SIGN Podcast: Recent Episodes

Sae-Young Bak