Join me for weekly episodes as I share the mindset shifts and techniques I've learnt through my own self development journey. While figuring out how to navigate life and stay (mostly) sane, I've had to dig deep, look within and become more conscious about myself, my surroundings and human beings as a whole. And while I've learnt a lot along the way, I'm still learning more each and every day. I hope that you come along for the ride with me... it'll be raw, honest, spiritual, fun and everything in-between!
Today we chat with Stacey Gidakos, a certified self love and life coach.
Stacey offers one on one coaching to help introverted souls heal their deepest insecurities to allow their truest selves to shine.
I am so grateful that Stacey came onto the podcast and I know you're going to get so much out of this episode!
If you'd like to hear more from Stacey you can check her out at.....
Stacey's Instagram: @staceygidakos
Stacey's Coaching: https://msha.ke/staceygcoaching/?fbclid=IwAR0xdSqrmvzRV_nSo__7ezEKO4MKi9Ti2SWeZxQ_oTaVedojkRFeK0rL9KA
Fill out this form to get started on your journey to loving yourself: https://form.jotform.com/210004124630030
Thanks guys, catch you next week
xxxx
Instagram: @getjollywithhollypodcast
Music Credit
Track: November by Hydroferric
Watch: https://youtu.be/t6Z04fhQcHs
Free Download/Stream: https://www.toneden.io/freetousemusic...
Before you listen please note that this episode was pre recorded: So I mention still being in lockdown... We are out of it now! I mention whispers that the borders might open... They are open now! I mention me going for runs... Well, I have a concussion now haha! Anyway.. Today we discuss how the way we feel about our presentation has an impact on our subconscious mind! Enjoy & remember, dress for the life you want, not the life you have xxxxx
Instagram: @getjollywithhollypodcast
Music credits: Track: November by Hydroferric Watch: https://youtu.be/t6Z04fhQcHs Free Download/Stream: https://www.toneden.io/freetousemusic...
Hi loverssss!
Today we discuss all things energetic set points!
We uncover what the hell an energetic set point even is, how it might be limiting you, and how you can adapt them to allow the flow of abundance to enter your life!
Chat soon,
Holly
xxxx
Instagram: @getjollywithhollypodcast
TikTok: @getjollywithholly
Music Credits:
Track: November by Hydroferric
Watch: https://youtu.be/t6Z04fhQcHs
Free Download/Stream: https://www.toneden.io/freetousemusic...
YIPEEE!! I am so excited to finally be back in your ears!
We ease into it with today's episode being more of a taste tester for what's to come!
This episode is just a little catch up on where I've been, what's happening with the podcast now & we finish off with a little mindset shift that you can make today to start finding greater joy in your life every day!
Instagram: @getjollywithhollypodcast
Track: November by Hydroferric
Watch: https://youtu.be/t6Z04fhQcHs
Free Download/Stream: https://www.toneden.io/freetousemusic...
Hi everyone!
This weeks episode is perfect for beginners, those in a bit of a slump or anyone completely overwhelmed with all the info on the LOA & not too sure how to actually start!
Today I break it all down for you and give you my 4 step formula to changing my low vibes to high vibes!
And the best part is... It can be done in under 5 minutes a day!
I truly hope that this helps you as much as it has helped me!
Also, this will be the last episode of season 1... We're having a bit of a break!
So until next time... stay jolly everyone
xxxx
Holly
Instagram: @getjollywithhollypodcast
Track: November by Hydroferric
Watch: https://youtu.be/t6Z04fhQcHs
Free Download/Stream: https://www.toneden.io/freetousemusic...
I am soo excited about today's episode because who doesn't like a little extra money!?
Learn how to change your mindset around money & then reap the rewards as you open up the flow of money and abundance into your life!
Check out the book 'Get Rich Lucky Bitch' by Denise Duffield-Thomas if you would like to dive deeper into some of these ideas!
Hope you're all well & get manifesting!
Chat soon
xxxx
Holly
Instagram: @getjollywithhollypodcast
Track: November by Hydroferric
Watch: https://youtu.be/t6Z04fhQcHs
Free Download/Stream: https://www.toneden.io/freetousemusic...
I am back & excited to play myth busters on the practice of affirmations!
Let me know if you've tried any of these 3 affirmation types out!
You can find the miracle morning affirmations at: www.miraclemorning.com
Youtube channel I mentioned for subliminals: AKUO
Also, please know that I love Disney LOL!
Chat soon
xxxx
Holly
Instagram: @getjollywithhollypodcast
Track: November by Hydroferric
Watch: https://youtu.be/t6Z04fhQcHs
Free Download/Stream: https://www.toneden.io/freetousemusic...
Hey Everyone!
LIFE IS TOO SHORT TO DELAY OUR HAPPINESS....
This weeks ep is an ESSENTIAL component of the LOA and goal setting and it's all about finding happiness in the process of achieving a goal, rather than delaying it until we reach our desired outcome.
It's time to live for now!
Chat soon,
Holly
xxxxx
Instagram: @getjollywithhollypodcast
Track: November by Hydroferric
Watch: https://youtu.be/t6Z04fhQcHs
Free Download/Stream: https://www.toneden.io/freetousemusic...
Happy Tuesday Everyone!
Today we talk about how important forgiveness is in protecting our vibrational frequencies.
Although forgiveness isn't a mainstream component of the LOA, we begin to see how the principles of LOA can be used to positively impact our lives on a wider scale.
Let me know your thoughts!
Stay jolly & chat soon
xxxx
Holly
Instagram: @getjollywithhollypodcast
Track: November by Hydroferric
Watch: https://youtu.be/t6Z04fhQcHs
Free Download/Stream: https://www.toneden.io/freetousemusic...
"Everything you do today impacts your life in 10 years." -bf
Such a simple concept, right? But how many of us actually live by it?
Our dream lives that are awaiting us, will forever remain awaiting unless we choose to act today.
Chat soon!
Holly xxx
Instagram: @getjollywithhollypodcast
Track: November by Hydroferric
Watch: https://youtu.be/t6Z04fhQcHs
Free Download/Stream: https://www.toneden.io/freetousemusic...
Hey guys!!
Today's episode is a little different and a little narcissistic... It's all about ME!!!
I share my journey with the law of attraction, including specific things I've manifested, to the lifestyle changes it has given me.
If this isn't your cup of tea, next week I'll be back to my usual episodes giving you all the tools you need to improve your life with the law of attraction.
Enjoy & stay jolly!
Chat soon xx
Holly
Instagram: @getjollywithhollypodcast
Track: November by Hydroferric
Watch: https://youtu.be/t6Z04fhQcHs
Free Download/Stream: https://www.toneden.io/freetousemusic...
Happy Tuesday!
Today I take you through my two favourite techniques I use to manifest something into my life...
Visualisation & Scripting!
Let me know if you have any questions and try it out for yourself, this shit is powerful!
Chat soon xxxx
Holly
Instagram: @getjollywithhollypodcast
Track: November by Hydroferric
Watch: https://youtu.be/t6Z04fhQcHs
Free Download/Stream: https://www.toneden.io/freetousemusic...
Hi everyone!
Welcome to week 2 where we delve into the benefits of practising gratitude!
You should try it too...
Every day for the next week grab a notebook and a pen and jot down 5 things you're grateful for and why. Be sure to really feel the gratitude and let me know how you go!
Catch ya'll next Tuesday,
Holly xxx
Instagram: @getjollywithhollypodcast
Track: November by Hydroferric
Watch: https://youtu.be/t6Z04fhQcHs
Free Download/Stream: https://www.toneden.io/freetousemusic...
Hey I'm so excited that you're here!
This is my very first episode for my new podcast, Get Jolly With Holly where we will be having weekly chats about all things law of attraction and overall self improvement. Ultimately, I aim to create a space where a group of like-minded people can come together and better ourselves each day, using some of the key principles that the law of attraction teaches us!
Today's episode is mainly about setting the scene for what to expect in my podcast.
I also run through the foundations of the law of attraction. In the coming weeks, I will teach you how to use it and implement it to get the best results possible.
From now on, I will be uploading a new episode every Tuesday.
Also, please excuse the poor audio quality, turns out using your iPhone under a blanket still isn't equivalent to using a proper microphone.
Bear with me as I sort it out!
Chat soon,
Holly xxx
Podcast Instagram: @getjollywithhollypodcast
Personal Instagram: @hollytsalikidis
Track: November by Hydroferric
Watch: https://youtu.be/t6Z04fhQcHs
Free Download/Stream: https://www.toneden.io/freetousemusic...
Watch this space... New Podcast Alert!
Hey, thanks for stumbling across Get Jolly With Holly! Join me for a weekly chat as we discover how to live our best lives together!
Coming soon to your ears!
Talk soon,
Holly xxx
Podcast Instagram: @getjollywithhollypodcast
Track: November by Hydroferric
Watch: https://youtu.be/t6Z04fhQcHs
Free Download/Stream: https://www.toneden.io/freetousemusic...