This World My View with Lianna: Recent Episodes

Lianna Marie

These interview style episodes are all about the way we as people view life, the things we love and the things that cause us pain, the way we think, hope, and fear.

We each hold a unique place in this world, complete with our own dreams, culture, and perspective. It is the individual stories of those I meet along my journey that shape the way I see the world.

I’m excited to share these stories with you and hope they allow you to fall in love with humanity as they have for me.

Have you ever felt out of control? Like you couldn’t do anything about what was going on and had to accept it as is?

Today I want to introduce you to Valeria, Valeria is one of the most gentle and kind souls you can meet. In addition to being hard working, empathetic, and a woman that carries a presence of peace with her, she is also someone I admire and am honored to call a friend

We chat about what life has looked like growing up for her, her time in Australia, and the struggle of expectations

She shares how health and her personal journey with finding her own path has been a struggle, and yet one that has led to a lot of joy for her

We talk about what it looks like and the ability to seek peace in un-peaceful situations, the gratitude she feels in getting to do what she loves and pursue building her career, and how we shouldn’t fear the hard things in life

Valeria is a friend I am so grateful to get to share with you all today, she carries herself with grace, wisdom, and most importantly, love for herself and others as she pursues the road ahead

So tune in today and meet this incredible human, someone I was graciously reminded by to be at peace with what comes and what goes, to love someone where they are, but that it doesn’t mean to overlook who we are

And to you Valeria thank you, thank you for sharing your wisdom, your ease, your sweetness, your joy, for the time getting to dive with you, talk with you, and the gift of getting to know you. You are an absolute treasure and blessing for me to call a friend. Can’t wait to see you again soon @Valeriamunozy

Have you ever felt like you were too much?

Today I want to introduce you to Alberto, I have had the pleasure of calling Alberto a friend for a couple years now and I’ve had the pleasure of spending time around his infectious passion for life and his intentional value of those around him

He shares about life as a teen and what pursuing a dream when things around him seemed impossible, about how the thing he is most proud of has also been the thing he at times has been afraid of losing the magic of, and his desire that we understood what we have been given in this world was more present

We talk about communication and how it differs between men and women, how much potential we all have and his desire for you to know that opportunity and pursue it with a full passion

I’ve known Alberto to be a man of joy, hard work, an open mind, and one that loves making learning and sharing what he’s learned with others as fun as possible

So tune in today and meet this genuine human, someone intent on welcoming growth, on being present with others, and on becoming who he is meant to be in this life

And to you Alberto thank thank you, thank you for your infectious joy, the way you have allowed me to feel welcomed, how you have reminded me to appreciate the joys of being a kid again in some ways, and for the opportunity to share a part of your incredible life with others @albertoswain

What does it mean to be responsible?

Today I want to introduce you to Francesca a friend I have had the honor of learning from and laughing with in now two beautiful countries

I met Francesca a couple years ago on a dive shoot, and from the moment I met her she was a woman I appreciated, someone who made space to celebrate others, has a joy for life, and one that isn’t afraid to be herself.

It really is an honor to share people I get to meet around the world with you, and even more so when someone I know more deeply allows me to pass a bit of their light on to you.

Francesca and I talk about the reality of life real problems, how her study abroad experience in high school actually went terribly wrong, and the joy she feels when seeing others appreciate the natural beauty in this world.

She shares the changes life has brought her through, from growing up in Italy, to moving to Mexico, meeting her husband there and how that is also home now.

We chat about the differences in men and women, how Italians may be a bit loud but how that comes from a place of passion first, and how as much as her dad may want her to “settle down” her lifestyle may actually be his own doing.

Francesca is one of the most spontaneous, genuine, impulsive in the best way, joyous, and sweetest humans you can know.

She is someone that has made me a more confident person both in how I show up with others, and how I appreciate my own insecurities, she is someone I get to laugh with, and now someone I get to share with you

So tune in today and meet Francesca, my passionate, Italian, free diving friend.

And to you Francesca thank you, thank you for accepting me from day one, for being you and reminding me to be me, for never making me feel like I didn’t belong, and for welcoming me always into space and time to laugh and explore this world with you. Love you so much @____francesca

“It all happens for a reason”

What would it mean in your life if there was purpose behind your suffering, if you could trust that there was meaning behind what you did not understand?

Today I want to introduce you to Hamza, Hamza is an intentional creative soul, one that is not afraid to put the work in whenever he gets the chance to work towards his goals.

Hamza shares with me how health difficulties caused him to become an entrepreneur, how using his free time intentionally allowed him to change the opportunities available to him, how growing up with money can make some things easier, but that it doesn’t mean it’s impossible if you grow up with less

He shares his desire for others to know how deeply Moroccans love their mothers, how his culture has a deep respect for women and elders, and that being open doesn’t mean doing what someone else wants

We talk about how important it is to use your free time, how easy it can be to let that time be what pulls you away from who you can be, and how that is often made harder by the lack of opportunities within his country

Hamza is a what I would call an inspiration, someone who has chosen to use what he has to become more than others may have thought possible, he is one that I find great gratitude in getting to know, to learn from, and to share with you

So tune in today and meet Hamza, a man that reminds us all how it is up to us what we become

And to you Hamza thank you, thank you for being so open to humanity, so willing to connect with another, so graciously sharing your culture, your life, and your incredible view of this world. I’m so grateful to be able to share a part of who you are with others.

@moroccobyme

Do you remember what it was like to be a kid, specifically what it felt like when someone spoke down to you for being younger?

Do you remember what it felt like when someone older spoke to you with equality?

Today I want to introduce you to Ayoub, a man whose smile and passion for life is quickly felt. I got to meet Ayoub through Mustafa; the talented artist I shared with you in a recent post.

Ayoub is a musician, a hard worker, an easy conversationalist, a friendly soul, and one that shares so much wisdom and humanity in this conversation.

We chat about what it has been like for him growing up, seeing all his mom has done for him, and how she is the most worthy of love and appreciation in his life.

He shares his experience going away to school and meeting people living out ideas he had only read about.

He shares how he values the community within his culture, how his faith being his own, and a desire for hatred to be something our world no longer faced.

We talk about the importance of knowing yourself, of having a plan, of not letting what others say derail your dreams, and most importantly, not making yourself bigger than someone else when teaching them.

Ayoub is one that shares so genuinely, openly, and from a place of joyful sincerity, he is one that hasn’t forgotten what it was like to be a child, to be full of wonder and desiring of gentle knowledge

So tune in today and meet Ayoub, a human with a heart for connection, community, family, and joy

And to you Ayoub thank you, thank you for the opportunity to get to know you, to learn from your experiences in this life, to share time with you, and for the honor of sharing a part of who you are with others. You are a bright and shining light in this world my friend.

@ayoub_justin

Today marks episode 100

Episodes where I ask my guests over 30 intimate questions about how they view the world, about how they desire to go forward in it, about what we can learn if we simply…ask

So today I want to share 3 powerful questions I ask myself before sitting down with someone

3 questions that have allowed me to ask so many of someone else

I’ve learned so much about humanity and communication in not just interviewing others but more importantly in creating space for others to truly respond

In what I’ve learned as an interviewer, a friend, and a fellow human, what it means to

Communicate, to Be heard, respected, appreciated, and valued in conversation

So today I want to share these 3 questions with you, not because I have it all figured out, but because they have allowed me to learn from and connect with humanity

So tune in today and let me share how these questions can help you connect and create space for more authentic conversations

What does peace feel like to you?

Do you think it's possible to feel at home in more than one place?

Today I want to introduce you to Tamer, Tamer is a bit of a special episode for me for a few reasons, one being the honor of sharing someone I love and respect with you; second, I started this podcast almost 2 years ago back when I first met Tamer and his brother Sam, who if you've been a long time listener than you know Sam was one of my very first guests on the podcast. I met Tamer and his family at their hotel here in Cappadocia and I've since been back twice now, every time it feels a little more like home to me, and every time I get to share a little more time with this beautiful family.

Tamer is one that I have had the honor of getting to know, spend time with, go on adventures with, and one that I am deeply honored to call a friend.

There's a lot I could say about who this man is, about how he loves his partner, his family, of how he gives of his heart so intentionally, of how his presence is gentle and patient, or about how he has a contagious smile; but I'd rather you hear from him...

He shares with me how life has led him around the world, from Holland to Turkey, to Australia, and New Zealand. He shares the struggle and reward in being a nomad at heart, the joy in moments shared of good food and spent with good company, and how he loves getting to share and create a meal or a cocktail and getting to see the joy it brings someone else.

He talks about the importance of being able to share the truth, even the hard truth, but that delivering it in a soft way is more important than simply delivering it, how our tongue can be our greatest enemy if we allow it, and a time in life that he remembers being afraid of what would come next.

Tamer is one that I've found to see others and give without desire for recognition, one that values people, values putting them first, values showing up for the ones he loves, and one that shares who he is with the world in a gentle, kind, creative, and sincere way.

So tune in to today's episode and meet Tamer, a man that speaks with intention, loves with his whole heart, and one that you can't help but learn from.

And to you Tamer thank you, thank you for trusting me to share part of who you are with others, for the time you always give to to hangout and share part of your home, for the way you have welcomed me, and for the memories that make me smile. You have made me a better person for knowing you. Can't wait to see you again soon my friend. @tamerdural

Have you ever heard something and thought, "wow I need to try that" or "that's so helpful" and then, forgot about it?

Today I want to introduce you to Jonas, and let me start by saying this episode is FULL of things you are going to find so so helpful! So in his words, "write it down, give yourself a plan, and take action"

Jonas and I met in Cappadocia as to us feels like a simple result of being like minded people in a beautiful place..

But, it's so much more than that

It's who he is as a creative, as a photographer, a filmmaker, and more importantly as a human

Jonas and I talk about the joy in seeing others push themselves outside of their comfort zone and getting to celebrate in them succeeding, we talk about how travel has allowed us to meet those closest to us, and the hope that others would know pursuing a life they desire almost always comes down to believing it's worth pursuing.

He shares how he has grown in confidence not just in what he does, or an ability to teach and share it with others, but also with who he is and how he shows up in the world

We talk about the importance of taking time truly "off" as a creative, the balance in having a partner that is not in the creative space, and why "settling down" is allowed to look different for each of us

This one is so much value and so much insight for our fellow creatives but also for anyone in ANY area of life; so much of our humanity is communication, sharing, connecting, and learning, and I'm so grateful to get to share a part of Jonas with you all

So tune in and meet Jonas, a man that values connection, that embraces the way life and his heart expand through change, one that will greet you with a smile, a genuine heart, and a contagious excitement for whatever lies ahead

And to you Jonas, thank you, thank you for taking the time to sit and allow me to get to know you more, for your honesty, humility, and perspective on life and humanity, for the reminder that life is beautiful, but the way we appreciate and pursue moments in its beauty are up to us. You are a truly beautiful light in this world my friend and I'm honored to know you @jonashornhoj

Have you ever heard the saying "you are the sum of the people you spend time with?"

Today I want to introduce you to Petey, someone who not only chooses positivity because of the people he surrounds himself with, but also one that adds to the pure joy of those that get to spend time with him.

Petey and I may get a bit off track from time to time in this episode as we chat about running hard and fast towards your dreams, about why being you is the most important role you will take on in this life, and why jumping and often failing is one of the most elating feelings we can experience; BUT, our "off track" moments are some of my favorites...Some of the moments you get to see just a fraction of what it's like spending time with this human.

Petey shares about the "leap" (more like giant flight) he took in moving to the other side of the world, the way he has pushed himself and held himself accountable to keep pursuing his dreams, and why it's so ok to struggle as we learn and move forward.

We talk about the importance of telling others how we feel, about having those you can sit in silence with, and why being yourself is an opportunity to impact and help someone else in ways you might have never known.

So tune in today and meet Petey, one of my favorite humans and a man out to share life, joy, and all he has to offer with the world

And to you Petey, thank you, thank you for allowing me the honor of sharing a glimpse of who you are with others, for the friend and absolute treasure you are to me, for the way you allowed me to learn from you, be encouraged by you, and for simply being you. Cheering you on always and counting days till our crew is back together!

if you want to follow along with Petey's adventures you can find him @peteyboytv

What does excitement feel like to you?

What does it mean to create a life you love, a life of value, a life that allows others to learn their own value as well?

Today I want to introduce you to Zac, Zac and I met here in Cappadocia, it would be the first of many times I would see Zac acknowledge everyone that he encountered, a cheery hello, an introduction, and just like that, a new friend.

We chat about what home means, how it's found in connections and other people, the value in knowing a new individual, and how it is always worth meeting someone new

He shares the choice we have to understand where another is coming from, the opportunity to understand that some need more grace and comfort than us at times, and that respecting the journey everyone is on doesn't mean devaluing your own

He shares about the importance of valuing yourself, your time, and your work, and what that has looked like for him as a business owner

Zac is truly a genuine joy of a human, one that I am so grateful to know, and to learn from, he is one that elevates the joy and energy in any space that he's in an infectiously beautiful way

So tune in today and meet Zac, a man that lives creatively, fully, passionately, and full of genuine love for those he meets

And to you Zac thank you, thank you for saying hi, for sharing your knowledge, your joy, and most importantly your friendship. You are a gem of a human, you have shared so much joy, and I'm forever going to be treasuring our adventures my friend @zacfreuden

What is real? Have you ever had someone question who you are? If the way you live is authentic to who you really are on the inside? Have you ever felt like you weren't being honest with yourself by not speaking up? When is it ok and necessary to simply let another's impression of us stand and when is it our duty to ourselves and others to speak up?

Today I wanted to share some thoughts and hopefully a reminder of what it means to be authentic, who has a right to know us deeply, and why there are times to let another assume

So tune in today and let's chat, I'd love to hear your thoughts on this one as well.

You shouldn’t do things like that…

You should probably try this instead…

Today I want to introduce you to Justin, Justin is one that has found the most joy and success on the other side of what others may say he “should” do

Justin is one who is quick to learn, quick to hear how he can grow, and quick to pursue life

We chat about the finer points of pizza, and why having a profile image might help him in the dating world

He shares what being willing to simply ask a question has led to, how the loss of his brother impacted and changed life as he knew it, and why time with others is the greatest treasure we are given

He shares how he wishes the world didn’t face hunger the way it did, how it feels a problem that shouldn’t exist, and his desire for others to be who they can be when they aren’t worried about survival

We talk about the difference between stubbornness and success, the struggle of being “too tall,” and how rejection and reward can often be connected

Justin is one that can be trusted to value who another is, one that is willing to hear how he can grow, and one that knows the value of a life that can be taken at any moment

So tune in today and meet Justin, a man that will be the first to jump up and help in anyway he can and one that will be uncomfortable or inconvenienced for the sake of another

And to you Justin thank you, thank you for sharing your ginger chews when I got sea sick, for sharing your sense of humor with me, for the way you always jumped in to help, and for your friendship; excited for all the new memories yet to come! @justpears

Have you ever smiled at a stranger and regretted it?

You know that moment when you look up and attempt to make a simple short connection and someone else looks away instead of smiling back?

Today I want to introduce you to Megs, Megs is one that will not only wait for you to smile back, but more likely will also ask how you are, what you love, and genuinely look to get to know you

We talk about why some people just aren’t our people, and why that’s ok, why judgment kills more opportunity than it should, and why the opinions of others should not be allowed to carry too much weight

She shares why being curious is something she wants to encourage us to do more of, why she bickers with the person she loves most more often than she wants, and why she has a deep hunger to meet others

Megs is one that finds so much joy in helping someone else conquer what might hold them back, she is one that values the “peace” in a way that honors humanity and hearing another’s perspective, and one that will always smile at you if you are on her train

So tune in today and meet Meg, one that I can honestly say left me a better person for knowing her, one that has some talents, love, and willingness to help that can make anyone around her a better human

And to you Megs thank you, thank you for the way you see, support, and strive to celebrate every life that you encounter. You are a truly beautiful soul and it is an honor to give space for your voice and heart to be heard @motleymegs

How has what is missing from you life impacted you?

Does loss change the way we view the world or ourselves?

Today I want to introduce you to Chema, Chema is on that is a kind and gentle sparkle of light, one that values presence and pressing into the joy found in the everyday moments of life, and one that has found time and again, that something will come when we are willing to press forward

He shares why he is proud of what he does and how he loves getting to look forward to what he does, in being behind the camera, but also in the places his work has brought him and allowed him to be present in

He shares what losing his dad was like at 10 years old, how that changed the course of his life, and how he will never fully know how that changed him, but that it has shaped him

We talk about what a softer world might be like, one without harshness, one where we focused on being gentle with those around us first

We talk about the the difference between excitement and stress, why when teaching someone else it matters most that we can put ourselves in their shoes and explain something in a way that works for them

He shares how one of his early trips changed him and made him into the Chema that he is today and how he hopes others will press in to knowing and experinceing other cultures

Chema is one I am grateful to learn from, grateful for his patience, his ability to be gentle and approach others with a soft and listening ear, one that pushes past his own fears and one that amplifies the joy of others

So tune in today and meet Chema, a man worth learning why life is worth learning from

And to you Chema thank you, thank you for all the ways I’ve been able to learn from you, for being someone that loves last minute adventures, for your heart for others, and most of all, that I get to call you friend @chema.ball

Have you ever felt a little out of place?

Like your level of energy was too much for others?

Today I want to introduce you to Thira, Thira is one that I am so happy to know, one that has left me happier and more alive then when I met her, and one that loves genuinely pouring her love of life into those around her

She shares what life as a model and a content creator is like for her right now, her desire and the struggle in creating a career out of what she loves, but also the unwillingness to give up even when it can feel impossible

She shares how much it means to her to be appreciated by new friends, to feel the freedom to be herself and not be the “weird” one for being excited for happy about life

We talk about the impact of others considering things about us without knowing us, how when others ask questions it can at times cause us to question who we are, and how sometimes we need to just dare to jump and walk our own path

Thira is a genuine life of light in this world, one that has a contagious joy and love that flows from her, she is one that gives freely, loves deeply, and is unwilling to let fear keep her from what life is meant to be

So tune in today and meet this cute and joyfully contagious friend of mine one that reminds us all that it’s ok to be who we really are on the inside, on the outside too

And to you Thira thank you, thank you for your rays of sunshine, for being a ball of energy, for dancing with me, laughing with me, and allowing me to know you, you are a sweet soul and a treasure I am honored to call friend @thiramoeants

What if the odds weren't in your favor?

What if those around you didn't believe in you or you weren't favored to succeed?

Today I want to introduce you to Aya, a talented filmmaker, genuine and sweet friend, and one that pours her whole heart into whatever or whomever is before her

She shares about the joy she feels when she accomplishes something she has set out to do, why it's important to her to put everything she has into the goals she has set for herself, and how that is paralleled by the fear that can arise in the challenging moments as she builds her business

We talk about how when we look back things can feel easy and make sense when we see the full picture but how important it is to simply enjoy the process, the journey and what we learn along the way

She shares her desire that we would view each other as support and inspiration rather than competition, and her hope that female voices would be genuinely valued and amplified within her field

We talk about the excitement of the coming year, what it feels like to see what is on the horizon because of the foundation that hard work sets before us.

She shares about the importance of pursuing your dream, why asking yourself not "what if it doesn't" but instead "what if it does? is something that can impact our next steps.

So tune in today and meet Aya, one who is passionate, ambitious, not afraid to push hard after what is on her heart, and one who pours that heart fully into whatever and whomever is before her.

And to you Aya thank you, thank you for allowing me to share a part of your incredible heart and passion for life and humanity, thank you for the friend and genuine sweet soul that you are, thank you for the way you so intentionally are present for the day before you, I am honored to know you, learn from you, be reminded to pursue my own dreams, and am truly grateful for people like you in this world that value connection so deeply @lostinyaland

What could you learn if you met 10K people?

How could you impact the world if 10K people met you?

Today I want to introduce you to Rob, a man on a mission to do just that, to connect with, get to know, learn from, and share a part of himself with 10 thousand people around the world

I met Rob as a part of his project that he is almost 7 years in on, and one he expects will take another 7 to complete. Rob is one who I believe is succeeding in his mission to infuse empathy into the world through human connection. His consistent dedication to his project has already allowed him to meet with and learn from over 5K amazing people!

Getting to sit down and share a part of Rob's story is something I am honored to be able to do, to give you a chance to see what inspired him and what keeps him going on this path he has set before himself.

We talk about the importance of making others feel seen and heard, why everything on top of time with the people he cares about is a luxury, and why he values delayed gratification.

He shares why saying I love you to friends is a practice he is grateful for, why understanding that we are not all dealt the same cards is important when we evaluate our own actions and how we view another's, and his hope that we might not allow ourselves to fall into the pattern of comparison.

We talk about the challenge of knowing what specifically needs to be done to succeed as an entrepreneur, the art of talking to and connecting with others, and what it looks like to use that ability to help others begin a conversation with someone new.

So tune in today and meet Rob, one that is on a mission to connect with humanity, one who sees the value in what we can learn from each other, and continually invests his time and resources to share that with others. Rob is a gentle, easy to connect with human, he is a listener which stood out to me so much; in a world where we listen to respond, or worry what might be going on around us, Rob is genuinely present with whomever is in front of him.

And to you Rob thank you, thank you for your willingness to listen and share time with me as a part of your own project, and thank you for your time in being a part of mine. You have reminded me the power in listening, of not worrying how some may perceive us, and the power in learning from someone else. I'm excited to see where life continues to take you as you continue to pursue what you have set before yourself with joy and consistency. @robs10kfriends

What if you were able to approach every person, place, or idea with a blank slate?

What if you could see a culture, a person, or even your own potential without a preconceived opinion?

Today I want to introduce you to Jerome, Jerome is one who as chosen to use his own culturally diverse upbringing to allow him to see those around him for who they are, he is one that does this with a genuine desire to learn and expand his knowledge and experience both of that individual and of the world around him

Jerome is one that it takes little time to see the openness and heart present in him, and in my experience as a result, takes little time to remind those around him how much good is truly present in this world

We talk about why his recent trip to Afghanistan has been the most unique experience of his life so far, why factors out of his control and the unknown of that experience impacted him, and why he wishes we all would experience a culture fully before making a judgment on it

He shares what growing up playing football was like, how sports taught him resilience, to work though hardships, to never give up, and to work with others. He shares why he believes hard work is something we can all press into no matter our upbringing or circumstances, and how we all experiences ups and downs but if we put in the work, it will pay off

He shares why he is proud of reaching his childhood goals within his career, why it matters to him to bring value into the world, and the importance of being able to take a step back and expand our vision of what and who is in front of us

So tune in today and meet Jerome, one that values with his actions the opportunity to connect and learn from humanity, someone who chooses to see the good in what an often be perceived as struggle, and one who reminds us all the impact we can have when we choose to move forward hand in hand with humanity regardless of our culture, experience, or appearance

And to you Jerome, thank you, thank you for your heart to connect and see others with a blank slate, for the way you are choosing to make a difference in this world by how you learn and share the stories life brings to you, for your time in sharing this conversation with me, for your trust in allowing me to share a part of your story with others. Thank you for being a strong voice and kind soul proving that there are truly more good people in this world than not, you are a conscious space of acceptance and I am grateful to know you @jerometraveller

What if someone asked you for help with something your confident in?

What if you could show up in the world and contribute in a way that displays your talents?

Today I want to introduce you to Paul

Paul is one that continues to live a very full life, a life focused on sharing his unique ability, and helping others tap into their own

As a 29 year veteran, a husband, father, grandfather, and founder of Hero’s Haven a PTSD program by Vets for Vets; Paul is a man that has found purpose in helping others find and live out their own

I met Paul quite literally on the side of the road as he was working a cattle drive headed 110 miles to the Grand Canyon

He is one that after only a few moments with him, you are made aware of the humanity and heart for others present in him

He shares with me how over his 30 years of marriage his wife and him have parented 43 children through foster care, foreign exchange, adoption, and biological

He shares how the loss of his dad as a late teen had an impact on his PTSD in the military, how understanding that and being able to create space for safe and healthy conversation around mental health and the military led him to help others

We talk about the importance of loving your partner where they are, complimenting and encouraging them to be their best, and how that allows both them and us to show up in the world in a beautiful way

So tune in today and meet Paul, a man that values connecting with others, someone who values supporting and encouraging others to live up to their potential, and one who chooses to share himself so that others might feel whole again

And to you Paul, thank you, thank you for being able to make a friend anywhere, for your trust in allowing me to know you and learn from you, for the way you choose to value humanity, for your service to the country I call home, and for the reminder to not fear sharing my own weaknesses so that others might find their strength, you are a treasured soul and I am honored to know you @herobands

What if you only saw what someone said to you?

Not what they looked like, not what they have accomplished, but simply how they made others feel?

Today I want to introduce you to Tavi

Tavi is a man that speaks with value, listens with interest, and chooses to be present with humanity

He shares his love for learning, the reason being willing to fail and not be good at something is so important, and the value in being present

We talk about relationships, the importance of honesty in them, but more importantly the ability to be honest without fear

He shares about a time when he needed to take a step back to be ok, the importance of that time, and why that break gave him peace on who he is

Tavi is many things, a body builder, an aerospace engineer, a business owner, a football athlete (soccer for those of us in the states), and has amassed a sizable social media presence as a result of his hard work

But…

He is also a father, a committed partner, a friend, a part of his family, a human who chooses joy, and one who values presence deeply

So tune in and meet Tavi, and let him remind you the value of presence

And to you Tavi, thank you, thank you for sharing your light with the world, thank you fir being such a friendly and warm soul, thank you for sharing your family with me, for the reminder that happiness often confuses people, thank you for the gift of your presence in this conversation and others, for allowing me the honor of sharing a part of your story with the world.

You are a remarkable human for what is seen in the way you speak to and spend time with those around you @Tavicastro

Today I want to introduce you to Vito, Vito is many things that one might find success and value in

As a multiple world record free diver, free dive coach, and all around athletic and creative human, it would be easy to see him as someone who might measure success based upon his achievements

To see him as someone who might value such metrics and be defined by them

Yet these are all things he has accomplished, and who he is goes far beyond those titles

We talk about why anything that allows for freedom, in spirit or sport speaks to him, the joy he feels in seeing others succeed, and how his childhood shaped him

We talk about the significance of what we are doing and not overvaluing something that doesn’t matter as much as what we share with others

So tune in and meet this genuine human @maverick2go

Today I want to introduce you to Norberto

A magician by trade and a human desiring to remind us all of the magic within us

We talk about what it looks like when we focus on the magic within us, how we can forget to focus on the things in life that are meant for us, and why it’s possible for everyone to live a magical life

He shares about his desire to be what he is meant to be, to live out his purpose, and why he is proud of having a good heart

Tune in today and meet Norberto, a man who desires for each of us to know the magic of the life we get to live

What invokes authority in your life?

There’s this idea, spoken or not, that certain people and places demand respect… authority…

As if their existence alone has earned such a right to be valued over another

As if their role, title, or association holds power to validate or invalidate your own..

But where does this idea come from?

Today we are talking all about authority, leadership, and the impact our parents had on us, a message to the women in Iran and an opportunity to learn more of what another's corner of the world is like HERE

Today I want to introduce you to Jackie, Jackie is a woman who chooses to see life and humanity for who and what it is, for what someone says about themselves, and for what is possible in her own life.

We talk about how fear is at times more real to us based upon what we see, even if it hasn’t been our experience, about empathy and kindness, and what its like when we meet someone who embodies those qualities, how genuiness impacts us and the value she places on loyalty.

She shares how she is looking forward to getting older, how she has grown and learned from both good and bad romantic relationships, and why being easy to talk to is both important to her and a compliment when noticed.

So tune in today and meet Jackie @jackielobb

Today I want to introduce you to Mike, Mike is someone who has chosen to live in the truth that his life is valuable, that he not only can and will pursue all he was intended to be, but someone who also wants to remind you how that truth applies to you

But today I’m sharing not just another incredible and beautiful human, today I’m sharing my favorite human with you all

Mike is many things, he is a man of patience, kindness, one known for his stability and joy in the life he has chosen to live. Mike is one that carries a gentle confidence with him one that has come from accepting and learning the value of who he is

And.. he is also my husband @kemmerermike

Today I want to introduce you to Gurkan, Gurkan is someone who allows himself to find joy in helping someone else, in giving what he can, and doing what he is able, simply because he can

We talk about the value in earning respect, the importance of both being able to trust others and being trustworthy ourselves, and what it means to him to love another

He shares about his time in the army and the fear that his smile may not return but how those that love him sat with him and supported him back to himself @gurkanakdg

Today I want to introduce you to Chris, someone who’s favorite moments in life have followed “what if” and “imagine if”

Chris is one who believes confidence is being willing to try something new, and someone who brings life and inspiration to the word audacious.

He shares why he values seeing people as 3 dimensional, the importance of freedom and time, and why is superpower is taking a dream and making it a reality.

Tune in and meet Chris

Today I want to introduce you to Ron a lifelong learner and teacher one seeking after and acquiring rare and valuable skills for the sake of personal spiritual, financial freedom; and it’s a definition and conversation I feel we each can learn and be encouraged by

We talk about the definition of creativity within ones ability to speak and how those words can invoke emotion in another, how he sees and appreciates creativity within his culture, and how our scars often become some of the most beautiful parts of us.

So tune in today and give yourself a chance to be reminded that inspiration is present in all of us, including yourself, that you are capable of honing in on your own superpower, and give yourself a chance to get to know Ron, a man that genuinely desires the value of community and connection for others.

This episode the tables are turned a little as my very first guest sits down and interviews me

Tune in and get to know me, your host, a little more as I answer the questions you have heard me ask my guests over this last year

As the podcast begins it's second year I'm honored and excited to continue sharing those that have impacted my view of the world

Today I want to introduce you to Sarah

Sarah is one who has taught herself not let the fear hold her back, not from taking the adventure, sharing what life has taught her, or showing up for herself and others.

Sarah shared with me about a recent speaking engagement and why she is grateful she didn’t shy away from it

She shares about her time in California during the fires and how sometimes we are surprised by who chooses to be good to us and who we think will be there that chooses not to bSo tune in today and meet this sweet friend of mine,

I am so honored to get to share a part of the incredible human that she is with you @Sarah.yessirom

Today I want to introduce you to Dimitris, someone who’s life motto fits this perfectly, that regardless of how you feel about him, if there is something you can gain from him, his desire is that you would “feel free to come aboard”

Dimitris is a fun, welcoming, confident, and caring human that I am now honored to call a friend

We talk about the difference between stress and a reaction, and how his heart and care for others can at times be misunderstood in his reactions and how he is growing in that

We talk about the peace that comes at the completion of a good day, that no matter who comes into his life, his desire is that they will have acquired something from him

We talk about how life isn’t black and white, how judging others leads to destruction of humanity, and how if we chose to look to someone we see as loving and greater then us (whomever that may be for us) that we may learn to love and accept others because… we never know what someone else has been through

So tune in today and meet Dimitris, a man who reminded me just how deeply we can impact another when we choose to see them, a human who chooses to be a place of welcome, and one who loves deeply those in his life. @tripleseven_dk

Today I want to introduce you to Anastasia

Anastasia is a woman who is living out a life age continues to create after facing unexpected changes

We talk about the layers of humanity and what it looks like to be a multidimensional human experiencing the layers of humanity

She shares how she faces fear everyday, how life has changed completely for her and how everything she planned fell apart and required her to start over

We talk about why hope was at the root of what allowed her to overcome that time in her life and why it’s ok to not have it all figured ouTune in today and meet Anastasia, a woman who shares her love for a healthier humanity and how that starts within ourselves, and why becoming the most expansive version of who you are truly matters. @anastasiagerali

Today I want to introduce you to Josiah, a photographer by profession, a traveler in life, and an observant and kind human at heart

He shares the sadness he sees in the self reliance of western culture and what is missed out on in family as a result, whey he feels time with your family can be looked down upon but how the root of that and the connection with family are not connected except for our cultural perception of them.

He shares the importance he finds in having broadness to purpose, his goal for his life to be the best version of himself, to affect others in a positive way, and how that purpose helps in the day to day and the bigger decisions in life.

He shares why he is proud of the community he has in his life, the reminder that everyone is worthy of time, the intentionality with close friends, and the value in meeting new people. @josiahwg

Today I want to introduce you to Miguel, an honest and sincere man that chooses to value and appreciate the differences in humanity with understanding and a contagious joy.

He shares how purpose has changed for him over the years, why tending to what he has been given is important to what he finds purpose in, and why he is proud of the messages he has helped share in his films.

We talk about how battles are won face to face, the importance of being willing to look our Nieghbor in the eye even when we disagree, and how no matter if it is in pain or in love a willingness to be close and look another in the eye is necessary.

Miguel is a truly genuinely warm soul, one that chooses to see and act with empathy and love, one that appreciates joy for himself and creates space for others to find it as well, he is a friend and a human I am honored to share with you, so tune in today and get to know Miguel. @mhontoubeisso

Today I want to introduce you to Melissa, A woman that lives out what it means to live out the life she has been given

Melissa is someone you meet and feel in awe of, inspired by, and like her willingness and desire to pursue life will rub off on you when you are around her

We talk about how she sees life as having two major components, love and fear, and how those impact how we interact with every aspect of life.

We talk about the commonality in filling a leadership void, not a need to live in that role, but rather a willingness to fill it.

We talk about what it means to be seen without expectations, the confidence she has in teaching a group over an individual, and what meeting expectations can feel like in a group as opposed to meeting the expectations of on

So tune in today and meet Melissa, someone who has shared with me that life is worth pursuing at every angle, that we don’t have to have all the answers, and that how we show up for others is one of the things we can be most proud of @strong_monarch

Today I want to introduce you to Karen, a self proclaimed optimistic island girl, a title I believe suits her perfectly.

Karen is one of the warmest and most inviting humans I have had the pleasure of spending time with, she has a smile and a presence about her that truly allows those around her to feel wanted, welcome, and in the presence of a friend with an ease I truly admire.

This woman is full of honesty, wisdom, love, and a genuine joy that you will get to know for yourself as you tune in.

Tune in today and meet this new friend of mine that reminds us the value of accepting life for its joys and its gifts, its moments of loss, and who we are able to become when we choose to be thankful for the little things.

Today I want to introduce you to Sawyer, a man that reminds us all the importance and permission we each need to give ourselves to not fear our emotions.

Sawyer is one of my favorite overqualified baristas, an enneagram coach by profession, and someone who takes the time to break down not just why compassion is a needed human trait, but why he values it personally so much.

We talk about the value of understanding your worth, about what he is most proud of, and about what purpose looks like for him.

So tune in today and allow me to share this friend of mine and his view of the world.

Today's episode is a little different than usual, today I want to share how I've processed some heavy things lately, both personally, and for sadly how I believe I may not be alone in my thoughts.

Being open about my life is often not easy, it opens so much of who I am up for critique, and criticism, I get often enough, but it's how I feel on the other end of it that I want to share with you.

This is also a time where with recent legal changes in our country I want to share what I hope will give some space to pause before responding to all that is changing.

I'd love to hear from you after this one, so don't hesitate to reach out and just even let me know if you tuned in @thisworldmyview

Today I want to introduce you to Richie, someone who's character, humility, and heart go way beyond his wrestling career as an all american, a wrestling coach, and a fighter.

Richie is many things, but afraid of the truth is not one of them. I rarely meet someone who is more willing to share their life, struggles, and heart with others so openly for the sake of someone else and ones own accountability more than I have from this man.

I don't know where you find yourself in life right now, but there is something genuine and honest about this mans life that I believe will deeply impact each of us in its own way.

So tune in today and see just what I mean @richcerebe

Do you ever feel like you know exactly what you want, exactly what you are supposed to do, and exactly why it matters to you, but that no matter how sure you are when you ask, you hear silence…

Do you ever find yourself working towards something without tiring because of the purpose and value you see in pouring into what is in front of you?

There are some things in my life right now that feel up in the air, like I’m not sure at all how they will all pan out, things that I am finding myself somewhere in the work, failure, work, waiting on the sprig of hope stage of things…

Today I want to share a little of my thoughts and current momentum of life with you

Daniella shares with me why eclectic and curious are words she aligns with, why she values honesty and the truth deeply, and why some of the most painful moments in life have led her to be the most grateful.

We talk about how accomplishing everything she thought she wanted to do in life left her feeling a little depressed but how the ability to create new dreams and a new “list” is always a choice we can make.

She shares why ego is something she believes we could do without in this world, and how she has seen it negatively impact and add to the evil in this world.

She shares how she believes that people are full of good, but often we can endure hard things that impact how we show up in the world and how when we choose to understand what someone has been through we are able to see and understand them better

So tune in today and meet this beautiful human, one who’s perspective on life I believe will brighten your own.

@lifetravelstoryteller

Today I want to introduce you to Mathew, a man who lives life aware of the finiteness and treasure that each day is, a man that loves pursuing and experiencing multiple things in life, a man that values the time to simply observe those around him with eyes to learn, and a man who has found joy in not knowing fully what a day will hold.

We talk about the value of peace and love in each of our lives, the fear of leaving something undone, the purpose he feels in being who he was meant to be, and his heart to put others first and share someone else’s work over his own.

He shares how he came into his voice and a confidence about who he is and what he is doing, his ability to be a good listener first and not someone who tries to solve the problem but desires to just be an open ear, and why being ready to fire back isn’t the healthiest thing for you or the other person

So tune in today and meet Mathew, a human who I believe reminds us all that it’s ok to be human, that life is valued, that seeing others through a lens of love is possible and worth it, and that you are able to choose to pursue what brings you joy.

@mathewise9

Santiago is a photographer, producer, and clothing designer by profession, a pursuer of adventure, compassionate friend, and honest man at heart. Santiago is a man on a pursuit to live a life pursing the fullness of all it has to offer, someone who desires to give the best in every area of his life, but has also learned he isn’t in control and to do his best but not take on stress from what he can’t control.

We talk about the pride and appreciation in what completing his degree means even though his career has shifted away from that path, about his parents support and loving questioning as he shifted into film and photography and away from civil engineering.

He shares the freedom he feels in what can be perceived by others as “instability”, his heart and words of gratitude towards the women in his life for the impact, trust, and the feeling of safety he has found around them, and his desire for the women in Mexico to know that he is on their side and if he can help in some way he is here.

We talk about his transparency and desire to maintain love and respect for others in our differences, a bit of advice he shares that I believe every parent should value, and a project he has worked on with his mom that he loves deeply for how it is impacting the people of Mexico.

So tune in and meet Santiago a hardworking, dedicated, and loving human, one who’s character and lifestyle speak to the man and friend he is, and one that I am grateful to know as a friend and be impacted by his contagious joy and love for life.

If you want to learn more about Santiago or his work you can find him here @santiagoey and his clothing line is available here @wear.chapman

In today's episode I'm sharing some thoughts on what it means to "automate" certain things in life, the difference between what should be automated and what needs our full attention.

It is often that "comfortability" is spoken of in a negative light, but there are times in life that finding comfort and ease in how we approach things is actually what allows us to grow.

Today I want to share some thoughts with you on what has been on my mind when it comes to pursuing what's before me in "leaving no stone unturned" but also in what it looks like to move on once I've seen what is in front of me.

Today I want to introduce you to Kenneth, a woodworker, chef, forager, a soon to be husband and father, and someone who is seeking to mature in life as a man overall

We talk about the importance in asking if someone wants advice, suggestions, or help, and when they simply want you to listen. That It doesn’t matter if you have the right solution, it matters if you have loved someone enough to help them make the right choices rather than implementing your will onto someone else.

He shares about his journey with alcohol addiction, what he has learned in his 6 years of sobriety, how he has learned who he is, and how he understands that more now.

We talk about the feeling of shame being attached to his dad because of a choice his dad made, how he has used that painful experience to create space for others, and his desire to know anthers story and learn from them.

So tune in today and meet Ken, A man that teaches us all to listen more, and talk a little less, to be present, and seek to support and love those in front of us, to forgive ourselves and not fear getting help with what has happened in our lives, and to appreciate what is before us both in nature and in humanity.

To see Kens work follow him here @risingsoncarpentry

Susan is a comedian by profession, a truth teller, French fry lover, self help junkie, and all around honest, kind, and fun human at heart.

We talk about the pain in friendship breakups and how the pandemic got the best of us in so many ways, about the toxicity in the phrase “no regrets”, the importance of being known as kind, why she feels the most at peace on stage, the importance of not relying on the illusion of stability, and why joy is actually the most terrifying emotion for most of us.

We talk about the importance in being willing to admit to yourself and others when life sucks, the importance of being ok with discomfort and difficult emotions, and how when we seek to “fix someone” instead of listen and accept the discomfort of life and their experience, we actually are missing out on the opportunity to connect with them.

We talk about the value she feels after a show when her audience feels understood, and how she is not here to fix anyone, but to simply help them feel seen. How her compassion has grown for herself and how she is able to move through moments of self doubt and disapproval easier now and how the relationship with herself has improved.

So tune in today and meet Susan a woman that reminded me the value in our flaws being known, in the truth being accepted, and in our intentionality to use our experiences for the sake of humanity.

You can find Susan and learn more about her work here @susanistewart

Monica is a model, designer, and runs her boutique in Tulum, she is one who is full of warmth and kindness at heart, and chooses to share happiness with those around her.

She shares the fear in a recent break up and how that has left parts of her life in transition she didn’t see coming, what it is like for her facing the unknown, but how that recent change has focused her efforts on being the best version of who she can be

We talk about what it means to have a plan and then for all of that to change in a moment, the importance of not being too comfortable in life, and why tulum changed her life

We talk about her dream to open a holistic place to help others, what brings her peace, her desire for women to not be invalidated when it comes to running a business, and the importance of taking the time to enjoy life and appreciate what is in front of you

She shares about the warmth of her culture, their heart to help others and do the most they can for someone, but also her desire for women in her culture to be more independent

We talk about the importance of being human, allowing ourselves to have times of sadness and not expecting life to be perfect, both for ourselves and for others

Want to learn more about Monica follow her here @monicaocoro

Meet Skanda, a cave diver and mapper by profession, a man of ease and acceptance at his core, and one who reminds me what it is to show up and give effort for another.

We talk about his life growing up in Australia and India, and how his parents desire to share the world with him impacted his ability to move to a new country. He shares about the value he sees in living in a culture where so many people are from somewhere else.

We talk about time management and the talent of keeping in touch with friends in a different time zone, the purpose he feels will make itself known by being in the right place at the right time, and his desire to teach others and share his joy with them.

Skanda is someone I am excited to share with you both for his authenticy and his sincerity, his willingness to show up and share this time with me is something I am so grateful for and I'm honored to share a part of who this man is with you.

To follow along or connect with Skanda follow him here @skandacophield

Marcelo is a stress and anxiety coach by profession, a pursuer of purpose and peace at heart, and a human full of love and desire for pure connection with others.

We talk about the impact anxiety has had on his life, about the value of knowing oneself, and the importance of setting boundaries with others as much as expectations for ourselves.

He shares about the fear of not measuring up, and the importance of not limiting human characteristics to gender, how passion may be a part of his culture but should never be an excuse to ignore self improvement.

So tune in and meet Marcello, a truly beautiful human that I am honored to call a friend, and follow him below to learn more of the work he is doing and where life is taking him.

@marcellolagreca

Casey is many things among which social worker, mental health researcher, prison abolitionist, Muy Thai fighter, parent, advocate for others, and a partner in a relationship.

She shares in a way I wish more of us were honest about when it comes to parenting: The feedback from work and others about how patient she is paralleled with being a parent and where patience can feel like a struggle, and how It just takes so much work to be the parent she wants to be.

We talk about what it would look like to be more self critical as a social worker, what it means to live out a belief within her career and practice, and the responsibility and conversation between police and social workers.

She shares an honest and open description of what depression feels like and what it feels like having that managed.

We talk about feminism and how it isn’t about hating men but the reason for it’s need to be understood and accepted, but also how that awareness does not lessen the disadvantage in cisgender men.

So tune in and meet this powerful and compassionate human that I am truly honored to share with you.

Today I want to introduce you to Christina a highly successful online entrepreneur, genuine, and inspiring human.

We talk about the value in struggle and the highs and lows in our personalities. How learning to harness them into their positive impacts and reign them back in their negative impacts has given her freedom.

We talk about her journey with sobriety and how everyday feels joyous to her since quitting drinking, what it’s been like getting sober, and what her journey with alcohol disorder has taught her about herself.

She shares about what it’s like re entering the dating world after being in a long term relationship, what appropriate first date questions are, and how much time would be saved if certain ones were acceptable.

tune in today and learn from this woman who chooses to use not just her knowledge in business to help others but also her journey through the harder times in life.

Want to learn more about what Christina teaches about business, or get in touch with her about something she shared in this episode? tap the link below

@christinagalbato

Join me as I Punchline and I chat about the three things he values the most, why his greatest fear would be to not succeed at his goals, and why he doesn't regret taking a shot in life even if it ends in disaster.

He shares about why his friends make him feel valued, some solid relationship advice, and why it's important to see people for who they really are.

We chat about the difference in men and women when it comes to sex and intimacy, and why he believes we all can learn from cheating.

We chat about how parents can sometimes keep us from our purpose and goals, and why he finds purpose in being a voice of reason to his friends and those in trouble.

He shares about why creativity is something he loves about his culture, the importance of being honest and open with his music, and what it means to him to have his work acknowledged.

So tune in and meet Punch, a self proclaimed shy human, but one that granted me the honor of sharing a conversation.

@punchline_nyc

We talk about loss and how it lives on and all of us, why she feels sadness is a choice, and how choosing happiness has impacted her life.

She shares about a moment in her life that propelled her out of her comfort zone and led her to leave behind her job and landed her on the beaches of California.

We talk about what it was like for her to sit in sadness and the desire she has to help others out of sadness and the value she places in brightening someone else’s day.

So tune in and meet this new friend of mine, this full of life and love human that desires for us to all be reminded that we are all people, we just have a different perspective.

@momo

Jessica is a warm and inviting soul, one that feels like a comfortable friend and an inspiring dream chaser all in one

We talk about what it means to have your art come from yourself and who you are, the shift that can take as you begin to find yourself, and the excitement she has to see what comes out of who she is becoming.

She shares the choice she has made to work on self doubt and accept the strength of her voice, to not be in her head about what to say, and how she wishes others knew not only how deserving of love they are but also how overjoyed somebody would be to love you.

We talk about what brings her peace and the smile that came to her face as she shared those two very free, very accessible gifts available to all of us.

@jessicalynnskinner

Today I want to talk to you about war and peace, about how no matter what comes in this world we can attain it, rest in it, and share it.

Tune into today’s short episode and let’s talk about peace, where it is lost, who can attain it, and what you can do to find it.

Tune in and let me share with you what it feels like in my own life, and if you are willing, I would love to hear what it means to you.

Jeff and I talk about why a chameleon is what he feels most aligned with and the value in being able to be a part of something without letting go of where you came from. We talk about the brand Stay Local that he has created and why the opportunity to share the stories of others and use the platform he has created to help local businesses matters so much to him.

Jeff is many things, a talented artist, with a resume in film and media that speaks highly to his talent, a U.S. Navy Diver, the founder of Deep Sea Co, a member of project recover, and a list that I could go on and on with, but what I see in Jeff as he openly shares about his life with me, about his fears, his values, about how mental illness took someone very close to him, about how he deeply desires to use what he has learned in life to help others. What I see in Jeff is a man who is both human and humble.

It is an honor to share a part of this mans story, a part of the community he takes pride in, a part of the creativity and joy he chooses to see in life, and a part of the man behind Stay Local. So tune in and learn why the words STAY ELEVATED mean something to him.

@staylocal.tahoe

@staylocal.mobi

@build.agency

This short solo episode is all about what gratitude means to us, how it impacts us, how to understand the way it makes us feel, and one habit that can help you take inventory of what you are grateful for.

To those of you that have and continue to share you lives and stories with me, thank you, thank you for allowing me the honor of knowing you. As I take inventory of what floods me with gratitude, it is the people in my life that bring me the most joy and life, and for you I am truly grateful.

We talk about the joy found in hard work, where she finds peace, the value and passion she has for her work, the truth behind what it means to be an athlete and the truth about loving your body.

Maggie shares about a time in college that she faced death and what strength and survival mean to her, we talk about the impact and acceptance of mental illness in her life and what she means when she says “do what you have to and nothing more.

Maggie is a someone who is known for her hard work, her athletic accomplishments, her drive, her passion, for being a world class athlete, jiu jitsu world champion, strength and conditioning coach, and business owner, yet it is her joy, her dedication to her team, her honesty, her desire to use what she knows to help others, the way she values life, and her choice to use her life to inspire and encourage others that I admire most.

Tune in and be reminded of what it means to value yourself, why hard work is something we can embrace, and why accepting help and support is a gift not a weakness.

@maggiegrindatti

Matthieu and I talk about what life has looked like being a part of multiple cultures, the value in knowing what it is to be a guest in another culture, and the journey he went on that lead to his favorite tattoo.

We talk about where pursuing his dream has led him, the value he places on being trustworthy, and why you should embrace struggle.

Matthieu is a free dive competitor, instructor, new father, Star wars enthusiast, and one of the most perceptive, caring, and calming humans I have ever met @cenotefreediving

Sharon opens up about not just the joy she finds in life but her humanness that she is not afraid to allow others to hear.

We talk about the sadness in the moments that some choose to make others feel small, and the impact judgment has had on who she has become and how she seeks to know others and share the love this life has for them in place of that judgement.

We talk about why she is looking forward to this year, why she believes insecurity is one thing that drives so many types of hurt in our world, and how freedom and life are often hidden behind the struggle of it.

Sharon is a bilingual counselor by profession, a person that chases after adventure and chooses to find it not just in the big moments but also in the small ones that make up our days.

Today's episode is all about the failure, how it makes us feel, two questions we should be asking ourselves when we feel defeated, and the truth about how we should respond to our feelings in moments of failure.

Failure is not something to be feared but rather something to be embraced.

When we accept that failure may come, we remove the power that fearing its presence has over us, and in turn over what we work towards, and what we look forward to.

Silas and I talk about the value of knowing your “why” the difference between intrinsic and extrinsic motivation and the difference between motivation and inspiration. We chat about the impact leading a team has had on his personal life, and how he has learned when decisiveness is needed and when to pull back.

We talk about the value of the arts and what it means to be able to choose a direction in life, how choice is only as real as the options someone has available to them, and how he values giving that to his kids. We talk about what he wishes did not exist in this world, and the complete lack of value that its presence has in the world as a whole.

Silas is a man that chooses to seek more, more growth, knowledge, experience, time with others, and more to pass on to the next generation. He is someone that has a deep drive and motivation to pursue life, and to use what he has endured to care for and lead others well.

@silasadams4

Here's to 2022

Some of my thoughts on the power of beginning, the things we need to make time for, and why we shouldn't let imperfection hold us back.

In this short episode I'm sharing the 5 things I'm making more time for this year and the 3 things that led to a more joy filled and successful 2021

Tune in and let me share with you exactly how I can support, encourage, and cheer you on in 2022!

Lara is an aerospace engineer by profession, an explorer and learner at heart, one who truly desires others to know they hold value for who they are no matter where they are in life, and desires to share the freedom and selflessness in pursuing life and prioritizing your self.

We chat about what it means to be a listener, the fear of losing someone close, growing up in multiple cultures, and moving to the States as a 13 year old. She shares her desire to continue shifting towards a minimalistic lifestyle and the need to pursue passion beyond her “9-5”.

She shares with me how she has learned to find peace in being alone and why she values that time but how it used to scare her and give her anxiety. How she is now at peace with anxiety and why she values speaking up about the struggle of it and the value it can bring others when we are open with our humanness.

@larahuapaya

We chat about the value of listening to others, what it says to him when someone takes the time to listen to him, what he feels like the most difficult thing is in this world, and what he is most proud of in his life.

He shares that as much as he values honesty sometimes he fears hurting relationships with those he loves more, that communication is the key to truly loving another well, and that there is no value in lying to someone else.

Ty is a financial advisor by profession, father to three energetic boys, husband to one of my closest friends, and one of the most open minded and caring humans out there.

If you are interested in working with Tyler you can contact him here

Today I want to share with you some thoughts on what it looks like to take inventory of your current pace in life.

I want to share with you one thing I think we all need to make time for before the year ends, give you some helpful tips how to be present in you life right now, and how to truly look to the new year as a fresh start.

Join my email list and send me a message here!

We chat about how he deeply values time, why he views risk differently than most, his desire to pursue his best, and why he thinks “being harder to kill” is something worth investing in. He shares how he has learned to take a back seat on certain things and that there are no medals given out for winning social media arguments, and about a specific day he learned what it meant to have someone fully in his corner.

Andrew is in high end home renovations as a profession, hosts a podcast and runs a media company, and can be found with Rambo his always smiling golden retriever by his side. Tune and and learn just why “winning” at life should be something we all choose to pursue.

Sue shares with me how life has taught her that what you do with the cards you are dealt is always up to you, that no one gets the credit for how we grow as a result of pain. We talk about the one thing she believes would change the world and exactly what we each can do to make it a reality. She talks about a physical place that represents peace to her, and how confidence and depression can coexist.

Sue is a neuro nurse by profession, a joyful and adventure chasing friend, and one who truly values the heart of others. She is a source of encouragement to those who know her, a genuine heart of love to anyone who meets her, and one I am beyond honored to share with you! @suefrustino

Evan and I talk about fear, why he appreciates discomfort, how he finds joy in helping others, what four moments culminated into changing is life, and why the ones who were there when it was time to celebrate were the ones he chose to focus on.

Evan is a fighter both in the cage and in life, a leader in every sense of the word, and a podcaster sharing life as it comes. As an MMA athlete he has chosen to take his determination with him in every area of his life. He fights for those in his life that need to be encouraged or supported, he fights to never settle for who he is becoming, and for true masculinity to be defined and not hidden behind. This is a conversation that needs to be had and one I'm excited for you to hear. @thefightfortomorrow

Fer shares with me what parts of her culture she knows need to change, what scared her recently, why she is working on no longer being a people pleaser, and a moment in her life she faced depression and had to rethink who she wanted to become. We talk about how she values her partner and the space they have given each other to trust and grow. She shares with me about what she passionately wishes we did not have in this world but also how she has learned to not judge those who see the world in that same way. We talk about the difference between what is said and where actions follow through in the world and the implications of that on her future, and how she has learned to impact change without believing it is her job to save the world.

Fer is a face filled with joy, a life filled with love, and a fiery spirit full of life. She is one of the most talented people I know in the water but also out of it. She is a dancer, a free diver, a free dive instructor, actress, model, friend, sister, daughter, advocate for the planet, and most importantly someone who loves others well. She is present, full of love and joy, and shows others through her life how to never stop exploring, dreaming, and learning. She lives to know herself and others more deeply for what I believe is to see this world become a better place. I love this lady so much, the laughter, the adventure, and the way she inspires me to push myself and do more. It is an honor to give a space for part of her heart to be heard. @fer.mo.me

In this solo episode I share about who I define myself as, about how I view change and accept times of pivoting and shifting in my life, and what that looks like for me.Don’t be afraid to focus on what you want

Don’t be afraid to know where you want to be, don’t be afraid to look your future in the eye, don’t be afraid to make a change, to work towards becoming who you were meant to be. Change is scary, but so is the thought of wasting your life. I believe we are each full of promise, potential, and that each of our dreams are worth chasing down. So today I’m talking to you about what change looks like for me, how I make changes in a healthy and sustainable way, and about my transition from running a business, traveling, and raising my kids… To helping other women do the same and reach their full potential. @thisworldmyview

Jill shares with me why she deeply values justice, what she has learned from years of working with women that have been subjected to sexual trauma. We talk about why she appreciates beauty, time with others, and just having fun and living life a full of joy. She shares about the fear of separation from life itself and why hope is something she intentionally stays connected to. Jill talks about what life at home looks like why her kitchen is in her own words a “dumpster fire”and who in her life she believes to be the most capable human in the world.

Jill is a one who knows how to laugh, have fun, and appreciate what life has to offer with or without spending a a dime. She has an ability to appreciate and recognize when it is worth investing in something she values and when value is cannot be bought. She is one who displays what it means to be classy but also one who believes humanity to have one class of complete equality. She thinks deeply, does not shy away from knowing another as such, and is one to openly give space for imperfections to exist without loss of human value, both in herself and in others. She is a defender of justice, creative and intelligent mind, and someone worth listening and learning from. I can’t wait for you to listen in as I chat with this dear friend and share a little of her life with you. @jilliansirianni @frugalfriendspodcast

Maliea shares with me why she values speaking about her unconventional and colorful upbringing more these days, why letting go of fear and judgment of what some may think has brought her an ability to encourage others. We talk about how learning to let others offer acts of kindness and care is something she sees as a sign of growth and mutual friendship in herself. We talk education and how she had to choose later in life to learn her potential and the love she now has for learning. We talk about what being rebellious meant in her world growing up, and what she believes we need to accept in each other.

Maliea is one of the most introspective and self aware individuals I have ever met. She lives confidently and capably as a woman who values others and holds space for accountability in one of the most open and helpful ways I’ve seen. She is hospitable to her core welcoming many into the inn she runs and giving them a place to rest, explore, be spoiled by her baking abilities, and participate in conversation without fear of offense regardless of the topic. I was blessed and spoiled by Maliea’s baking and hospitality recently and I’m so grateful to be able to share a bit of who this incredible woman is with you! @maleiagrabinski @freijathewonderdog @denalioverlookinn.talkeetna

Collin shares with me what relocating to Alaska has been like, what his training to become a bush pilot entails, and what moment in his life created a foundation for joy to be present. We talk about how he feels people value a deeper sense commitment to each other in Alaska, why fear is something he intentionally presses into, how he finds joy in pushing his body and learning what it is capable of, and how he values family but also the ability some have to welcome others into their family and how he values the deep impact he has made in those connections.

Collin is an incredibly thoughtful soul, one who is aware of those around him and the needs of others in a genuinely responsive way. He truly creates a space that allows those who spend time with him the freedom to let down their guard and not fear judgment. Collin is one who listens to learn and grow not just to respond, he is a kind, and not afraid to speak up and one who does so from a place of love and care. He is a man I believe this world needs to know about, and I am so honored to be able to share part of who he is with you!

Cle shares with me what he believes our world could do without, why the idea of home and haven are something he defines within, and what being alive means to him. We talk about the fear of being separated from purpose and divinity, how deeply he values people, and how joy is accessible but can also be so closely connected to moments of discomfort.

Cle is a soul that in his own authentic words is "alive like the wind" he is truly present and full of a beautifully consuming love for humanity, he has a light of kindness about him that can be felt like the wind on your face, and a confident strength in his soul like the power of the wind in the sails of a ship. It is an honor to share this mans perspective with you. @alivelikethewind

Reme and I talk about what life as a creator looks like for him, how his work brings him joy, what moment in his life gave him insight into what he wanted to do, and how being able to inspire others by his work brings him value.

Reme is a drone pilot by profession, artist and creator at heart, traveler and New York native, and one who sees the world and those he meets from a truly unique point of view. Reme is one I witnessed take in the world around him and be able to create a moment for others to be a part of, I'm so excited to share a little of the man behind the drone in this conversation .@reme_martyr

Sam shares with me what he is proud of, a life threatening moment that changed him, and why he chooses to love every moment of his life. We talk about why family and people matter most to him and also why he kicks his girlfriend out once in awhile.

Sam is "home" in human form, as someone who welcomes his guests into his family at Koza Cave Hotel, his joy and infectiously kind spirit are just a few of the things that are evident in the way he cares for those around him. I am so grateful for the time I had with Sam and even more to be able to share a piece of who he is with you. @smtdrl

@kozacavehotel

Claudine and I talk about what has impacted her, who she has become, what moment changed the way she saw herself, and how she has found purpose and an ability to impact others for the better day by day.

Claudine is a lover of humanity, yoga studio owner and instructor by profession, traveler and possesses a heart open to the world. She is full of joy and truly radiates light in every space she is present. I am better for my time spent with her and I'm excited to share with you the way she sees the world. @clattoo1971

Bobby shares with me how life has grown him, what he values, and what purpose looks like in his life. We talk about how he has wrestled with anxiety, what brings him joy, and his heart for helping those around him.

Bobby is a friend, a coffee roaster by profession, adventure seeker by heart, full of wisdom, a gentle spirit, and someone who's perspective and life I am honored to share with you.@bobbywrigs

"I found a deep understanding of the human spirit and the power within each of us to move forward, to not give up, and to become the best version of ourselves. I know without question the impact and need those of us in these struggles can have for there to be someone willing to stand with them in their pain and their fear. To know them and to love them, and most importantly to be present as they learn and choose their own path towards @thisworldmyview