Six Minute Counselor: Recent Episodes
Gary Hominick
Each episode will discuss a topic related to your mental and emotional health, in six minutes or less.
Chris and I discuss some topics surrounding private practice. He gives some practical information for those either in, or thinking about going into private practice. We also have some good information for those interested in seeking therapy with a private practice therapist. You can reach Chris at his website https://anewcounselingdfw.com/
I get to interview Carrie Breedlove who is a Christian Counselor in Denton Texas. We talk about some counseling topics and get some clarification on what Christian Counseling is.
This episode kicks off a new feature of the podcast, interviews! I had the pleasure of interviewing Rane Wallace who is a licensed professional counselor and owner and founder of Fort Wellness Counseling in Fort Worth, TX.
We're going to talk about triggers, what they are, how they affect you, and some thoughts on how to manage them better.
It's no secret that we're all a little more stressed right now, check out this episode that talks about different things you can do to manage that stress better.
We discuss different things to look for when picking a counselor, some things to consider, and important things to look for.
We discuss how to understand different licenses, what they mean, and how to choose your form of payment.
This is the third episode on our serious about trauma. We go over the process of how to challenge maladaptive thoughts.
Today's episode starts a series of episodes on trauma. This episode focuses on stuck points.
We discuss a technique you can use to better empathize with people by understanding privilege
We discuss why so many people will mental illness and mental health concerns don't get help, and some ways to make it easier to reach out.
In this episode, I discuss some misconceptions about the physical sensations and symptoms of anxiety, and what you can do about them.