Unstoppable Confidence: Recent Episodes
Lauren Glick
Are you ready to be inspired to own your life & step into your purpose by leading with unstoppable joy?!
If that's a yes?! You're in the right place!
I'm your host, Lauren, retired city firefighter turned confidence coach and every Monday morning I will be here... with you... dropping the knowledge to lead you down your path to pure unstoppable confidence!
We will talk about aligning your life to your higher self, setting boundaries, self growth & living a purpose driven life!
Let's get you living a meaningful life you can't wait to wake up to!
Stop grinding to success... and start living with ease and flow!
Cheers to living a magical life! I am so grateful to be on the journey with you!
Takeaways from this episode:
- Recognize and disengage from harmful self-talk.
- Practice strategies like noticing and naming thoughts or visualisation to distance from unhelpful patterns.
- Embrace life changes to discover fulfilment and transition into coaching to aid others in overcoming obstacles.
- Recognizing the importance of becoming aware of overthinking and anxiety as the first step towards managing them effectively.
- Reflecting on personal experiences of stepping out of comfort zones and embracing uncertainty to pursue growth and opportunity.
- Encouraging a shift in mindset from catastrophizing "what if" scenarios to embracing "even if" possibilities.
- Highlighting the importance of listening to one's intuition and taking quiet moments for self-reflection, especially during periods of decision-making or uncertainty.
- Building community and connection is key for self-improvement.
- Providing free resources and opportunities for people to access support, education, and community, demonstrating a commitment to helping others regardless of financial barriers.
- Stressing the importance of investing in personal development through coaching, mentorship, and networking for growth.
- Recognizing the value of supportive relationships, mentors, and peers in navigating career changes and entrepreneurship.
- Encouraging a curious mindset for personal and professional development, akin to the curiosity of childhood.
- Fear often holds people back from stepping outside their comfort zone, hindering personal growth.
- Book Recommendations: "The Mountain is You" and "Fierce Self-Compassion".
Takeaways from this episode:
- Entrepreneurial success isn't always about following the straight-and-narrow; it's about mixing rebellion, people skills, and diving into what you love.
- Having someone to look up to is key, just like how Nick's grandpa set him on the right track with solid business lessons passed down through the family.
- Finding your groove means working with people you respect and sharing the same drive, showing that success isn't just about what you do, but who you do it with.
- Watching a franchise grow and seeing your team develop is incredibly fulfilling.
- Building teams with passionate individuals, even if they lack skills initially, can lead to success.
- Nick’s journey empowers others to unlock their potential and pursue their passions.
- Most people dislike their work because it doesn't align with who they truly are.
- Helping individuals reconnect with their authentic selves is crucial. By understanding their core identity, they can transition into more fulfilling roles.
- Building a personal brand around your unique essence is key. It attracts the right audience and allows for diversification into various ventures while maintaining a consistent message.
- People often delay important tasks because they lack urgency. Attaching meaning to tasks can increase motivation.
- Personal branding should focus on emotional benefits rather than just practical features.
- Holding onto limiting beliefs provides a sense of comfort in playing small and avoiding discomfort.
- Learning to receive compliments graciously and expressing gratitude is essential for personal growth and building meaningful connections.
- Taking action to encourage others daily can lead to positive personal transformation and contribute to making a difference in the world.
- Asking for help and offering assistance creates opportunities for collaboration and fosters a sense of community.
- Is key to emphasize open-handedness and a willingness to contribute and help others.
- Expressing gratitude and appreciation can build meaningful connections and personal growth.
- Encouraging listeners to reflect on what resonated with them and offering assistance or guidance if needed, can foster collaboration.
Takeaways from this episode:
- The importance of setting goals and holding oneself accountable
- Maintaining consistency in activities despite other business priorities.
- My journey of expanding my business through franchising and the personal and professional growth that has brought me.
- Why I need to adapt to new phases and challenges in entrepreneurship.
- Engaging with other entrepreneurs and business-minded individuals
- Despite having a busy schedule, it’s key to prioritize self-care.
- The importance of self-belief and confidence in achieving success.
- Taking actionable steps towards goals and not giving up.
Takeaways from this episode:
- When talking to someone tough who behaves like a brick wall, certain mindsets and behaviors operate in the back, that need reflection, shifting perspectives, and implementing new behaviors gradually.
- Transitioning from a directive culture to a teaching culture can be challenging but necessary for fostering independent problem-solving and innovation among team members. This shift requires leaders to invest time in transferring knowledge and empowering their teams.
- When there's resistance, it's important to delve into the underlying reasons behind it. Resistance often stems from past experiences and ingrained beliefs. By helping individuals recognize how certain behaviors serve or hinder them, it becomes possible to initiate meaningful change.
- There are different roles of consultants, mentors, coaches, and counselors. Consultants provide expertise, coaches help individuals find their expertise, mentors offer guidance based on experience, and counselors dissect past behaviors at a deep level.
- Having an outsider, such as a mentor or coach, observe and provide feedback on business operations can offer invaluable insights. They can identify blind spots and provide feedback that may not be apparent to those immersed in the day-to-day operations.
- Behavioral change, whether in personal or professional contexts, requires repetition and persistence. Just as learning a new skill in sports requires practice, implementing change in behavior or business practices necessitates consistent effort over time. Frustration and challenges are part of the process, indicating growth and learning.
Contact Michael J. Lopez Micheal's Instagram
Are you making quick decisions that are sound and logical? Or are you you making irrational and illogical decisions.
We get to make fast decisions in times that our businesses need to make quick pivots. In those times are you able to get groudned, think clearly and make those moves? Or do you feel like when you have to make quick decisions that you are spinning out of control a bit?
Tune in so you can head as to how I am able to make sound and quick deicions within 'business fires'
You will love this woman with her midwest valued badass, multi-passionate entrepreneur, just keeping it real. Listen in to hear what Heidi Junkermeier has to say about keeping herself organized while having multiple files always open in hear brain. Things are not always easy, but they are worth it.
Does the generation in which you grew up in have anything to do with how you're able to be multifaceted?
Can you create Confidence for someone else?
Everything is Figuroutable By Marie Forleo
https://amzn.to/437yCEK
Realestate:
http://heidijsells.com
FB:
https://www.facebook.com/JunkerDecor?mibextid=LQQJ4d
Clapper:
https://clapperapp.com/hsjunker?is_invite=1&r=BPz53ZZN62&c=sh&m=co
IG:
https://www.instagram.com/hsjunker/
In this episode, we explore the power of the new social media app, Clapper. Clapper stands for Be Heard, Be Seeing, Be Valued, and with its unique algorithm, you can train it to show you what you want to see. In this podcast, we'll talk about how Clapper can help you build your personal brand, connect with like-minded individuals, and even start something new with confidence. Whether you're a seasoned Clapper user or just getting started, this episode is for you. Don't give up on Clapper - let's explore its potential together!
Takeaways from this episode:
- Don't give up on Clapper. It stands for Be Heard, Be Seeing, Be Valued.
- You can train the algorithm so it shows what you want
- Have the confidence to start something new!
- I'm going to start morning mantras... so follow me at @laurenglick
If you loved this episode, please share it 💜💜
Follow me:
Instagram: https://www.instagram.com/thelaurenglick/
YouTube: https://www.youtube.com/channel/UCycO2efDzL2yPETmDx99MRQ LinkedIn: https://www.linkedin.com/in/thelaurenglick/
Want to be on the show? Book a call with me! https://calendly.com/unstoppableconfidence/podcast
1:1 Assisted PNF Stretching | Fitness | Camarillo 👇 https://www.instagram.com/stretchlabcamarillo/
#podcast #mindset #coaching #life #confidence #podcastcommendation #laurenglick #entrepreneurship #health #healthcoach #empowerment
What Does Mindset Have to do with Business?
In this episode, we explore the importance of trusting yourself and accomplishing personal promises in order to achieve your goals. We discuss the power of recognizing and celebrating your accomplishments, as well as the role that movement and change can play in fighting depression and staying motivated. We also delve into the importance of stepping outside of your comfort zone and embracing discomfort as a catalyst for growth and transformation. Finally, we offer practical tips for setting realistic goals and following through on the promises you make to yourself, in order to build greater self-trust and achieve success.
Main topics discussed:
- Celebrate your achievements, no matter how small, and recognize the progress you've made towards your goals.
- Overcome feelings of depression and stagnation by taking action and pursuing your dreams, even if it means starting small or making changes gradually.
- Embrace discomfort and push yourself outside of your comfort zone to experience growth and personal transformation.
- Build self-trust by setting realistic and meaningful goals for yourself, and following through on the promises you make to yourself.
- Your attitude in life is your choice. Kindness and gratitude are also your choices.
- Mel Robbins podcast https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002
If you loved this episode, please share it 💜💜
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Instagram: https://www.instagram.com/thelaurenglick/
YouTube: https://www.youtube.com/channel/UCycO2efDzL2yPETmDx99MRQ LinkedIn: https://www.linkedin.com/in/thelaurenglick/
Want to be on the show? Book a call with me! https://calendly.com/unstoppableconfidence/podcast
1:1 Assisted PNF Stretching | Fitness | Camarillo 👇 https://www.instagram.com/stretchlabcamarillo/
#podcast #mindset #coaching #life #confidence #podcastcommendation #laurenglick #entrepreneurship #health #healthcoach #empowerment
The Untethered Soul: The Journey Beyond Yourself In this week's episode, we talked with Jennifer Cassetta, a women's Empowerment coach, TEDx & Keynote Speaker, Self Defense Expert, and Corporate Wellbeing Consultant. Author of "The Art of Badassery", about self-empowerment and confidence.
Main topics discussed:
- Empowerment and confidence definitions. - Coaching tools that can help you through life. - Meditation for calming the mind.
If you loved this episode, please share it 💜💜
Follow me:
Instagram: https://www.instagram.com/thelaurenglick/
YouTube: https://www.youtube.com/channel/UCycO2efDzL2yPETmDx99MRQ LinkedIn: https://www.linkedin.com/in/thelaurenglick/
Want to be on the show? Book a call with me! https://calendly.com/unstoppableconfidence/podcast
1:1 Assisted PNF Stretching | Fitness | Camarillo 👇 https://www.instagram.com/stretchlabcamarillo/
#podcast #mindset #coaching #life #confidence #podcastcommendation #laurenglick #entrepreneurship #health #healthcoach #empowerment
In this week's episode, we chatted with Shannon Swanson. A therapist of 20 years and health coach certified in hormone health and personal training. Key points of this episode:
- What it means to be a coach - Why do we tend to self-sabotage - How to avoid overthinking - Awareness and emotions - How to see yourself without judgment - Milestones
-------------------- If you loved this episode, please share it 💜💜 Follow me: Instagram: https://www.instagram.com/thelaurenglick/ YouTube: https://www.youtube.com/channel/UCycO2efDzL2yPETmDx99MRQ
#podcast #mindset #coaching #life #confidence #podcastcommendation #laurenglick
If you loved this episode, please share it 💜💜
Follow me:
Instagram: https://www.instagram.com/thelaurenglick/
YouTube: https://www.youtube.com/channel/UCycO2efDzL2yPETmDx99MRQ LinkedIn: https://www.linkedin.com/in/thelaurenglick/
Want to be on the show? Book a call with me! https://calendly.com/unstoppableconfidence/podcast
1:1 Assisted PNF Stretching | Fitness | Camarillo 👇 https://www.instagram.com/stretchlabcamarillo/
#podcast #mindset #coaching #life #confidence #podcastcommendation #laurenglick #entrepreneurship
Key points of this episode:
-
Hire people in their zone of genius
-
Find a mentor that can help you do the things that you want to do.
-
Be patient and overcome the bad hours, bad days, and bad weeks
-
Get ahead of the game
-
What you focus on is what's going to grow
If you loved this episode, please share it 💜💜
Follow me:
Instagram: https://www.instagram.com/thelaurenglick/
YouTube: https://www.youtube.com/channel/UCycO2efDzL2yPETmDx99MRQ LinkedIn: https://www.linkedin.com/in/thelaurenglick/
Want to be on the show? Book a call with me! https://calendly.com/unstoppableconfidence/podcast
1:1 Assisted PNF Stretching | Fitness | Camarillo 👇 https://www.instagram.com/stretchlabcamarillo/
#podcast #mindset #coaching #life #confidence #podcastcommendation #laurenglick #entrepreneurship
Hi! Happy to be back again in Unstoppable Confidence. Key points of this episode:
- You can change the way your future is projected by the actions you take today.
- Consistency is the key to changing today's habits.
- Delegate your weakness points! These will also create community and confidence with others.
If you loved this episode, please share it 💜💜
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YouTube: https://www.youtube.com/channel/UCycO2efDzL2yPETmDx99MRQ
#podcast #mindset #coaching #life #confidence #podcastcommendation #laurenglick
Key points of this episode:
- Start networking! Search for other people who are in the same stage as you are to help each other out.
- As entrepreneurs, we don't always have to do everything alone!
- Self-education is key. On the side of business growth, is important to develop self-growth as well.
If you loved this episode, please share it 💜💜
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YouTube: https://www.youtube.com/channel/UCycO2efDzL2yPETmDx99MRQ
#podcast #mindset #coaching #life #confidence #podcastcommendation #laurenglick
Key points of this episode:
- If you don't trademark, someone will for you!
- Your followers can help you that the content was originally yours.
- Getting legally protected is a spiritual act as well.
- The universe rewards people who take high risks ;)
- You want to make sure that you're saying the right things to yourself.
- Trust the process!
- Crystals can provide real healing energy for our mind-body.
If you loved this episode, please share it 💜💜
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YouTube: https://www.youtube.com/channel/UCycO2efDzL2yPETmDx99MRQ
#podcast #mindset #coaching #life #confidence #podcastcommendation #laurenglick
If you loved this episode, please share it 💜💜
Follow me:
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YouTube: https://www.youtube.com/channel/UCycO2efDzL2yPETmDx99MRQ
#podcast #mindset #coaching #life #confidence #podcastcommendation #laurenglick
The True Airhead by Tammy Revard
If I can do it with part of my brain missing you can do it with a full brain.
Part of Tammy's brain is missing due to lack of oxygen in an Asthma Attack this is a story of struggles and determination that led to a laptop lifestyle. Ta This book takes you from her childhood through adulthood and all of the struggles that created her to have low self-esteem. Tammy went from very low self-esteem to writing this book thanks to an entrepreneurial challenge that changed her life. Tom Ziglar -Zig Ziglar's son read this book and stated "it was a compelling story that will entice the readers. When Kevin Harrington Inventor of the Infomercials and a Shark from Sharktank heard her story he offered to write her forward. Her mindset transformation and determination, have attracted some of the top marketers and entrepreneurs in the world. Her philosophy of she can do it with part of her brain missing, you can do it with a full brain will help anyone see they can change their mindset if she can write a book and lead a laptop lifestyle so can you the reader. Tammy's goal is to have others learn from her mistakes and see they can achieve more if they set their mind to it.
Key points of this episode:
- Let go of old beliefs and judgments
- Other people's opinions shouldn't be in the way of what you want to achieve.
- A book serves as credibility to others, and as a legacy!
If you loved this episode, please share it 💜💜
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YouTube: https://www.youtube.com/channel/UCycO2efDzL2yPETmDx99MRQ
#podcast #mindset #coaching #life #confidence #podcastcommendation #laurenglick
Jessica has spent the past 12 years as a professional actor and voice over artist in New York City. Now, as the Host and Producer of the Mamas in Training Podcast, she supports pregnant women and aspiring moms on their journey into motherhood.
What makes her show different from other pregnancy and motherhood podcasts is that she is NOT yet a mom. An autoimmune disease has delayed her journey into motherhood and she has decided to learn right alongside her audience.
With a background in performing on stage, in front of camera, as well as being a professional singer, her mission is to spread the importance of studying motherhood. She intends to use her voice and desire to connect with women everywhere, to share the lessons she has learned and give community to those in need.
Key points of this episode:
- The way that you do anything that may be hard is to have a WHY.
- Research doctors and their different plans to do what you have to do.
- Food is extremely important for improving health.
- Meditation can be really helpful for the mind-body feeling.
If you loved this episode, please share it 💜💜
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YouTube: https://www.youtube.com/channel/UCycO2efDzL2yPETmDx99MRQ
#podcast #mindset #coaching #life #confidence #podcastcommendation #laurenglick
Key points of this episode:
- Ge your sh*t done! If you set your mind to do something... do it!
- Monitor your progress so you can focus on where you are now in relation to where you started.
- Do the right thing and give yourself the accreditation that you're going to do what you set your own trust to
- Exercise!! This helps release endorphins and happy feelings.
- Be FEARLESS
- Stand up for yourself and don't care what other people think!
- Last but not least: Do what makes you happy :D
If you loved this episode, please share it 💜💜
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YouTube: https://www.youtube.com/channel/UCycO2efDzL2yPETmDx99MRQ
#podcast #mindset #coaching #life #confidence #podcastcommendation #laurenglick
Key points of this episode:
-
Train your skills and your body to have the confidence to go into crowded situations.
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Don't let anyone define what success is to you. Have a clear and defined mentality of what it means to you.
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Practice every aspect of speaking. First, change how you identify yourself. Do you always think you're an introvert? as someone with a lack of confidence? than CHANGE THE MINDSET! You're capable of doing everything you set your mind to!
-
The more you study to know about the subject, the easier is to talk about it.
If you loved this episode, please share it 💜💜
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YouTube: https://www.youtube.com/channel/UCycO2efDzL2yPETmDx99MRQ
#podcast #mindset #coaching #life #confidence #podcastcommendation #laurenglick
Key points of this episode:
- We all have people that give us security and that we can lean on when times get rough.
- Money is energy that we need to keep flowing.
- What are your money limiting beliefs?
- Shift your money mindset from scarcity to abundance.
- Have a positive thought process to change the way we think about money
- Fear only stifles your energy and your action
If you loved this episode, please share it 💜💜
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YouTube: https://www.youtube.com/channel/UCycO2efDzL2yPETmDx99MRQ
#podcast #mindset #coaching #life #confidence #podcastcommendation #laurenglick
Bio:
Hilay is a feminine spirituality coach who works specifically with women who want to awaken their intuitive bodies and tap into the flow of attraction.
If you loved this episode, please share it 💜💜
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#podcast #mindset #coaching #life #confidence #podcastcommendation #laurenglick
Why Airbnb:
- It's friendly and intuitive to use.
- They offer more than a home as a rental.
- You can hire an "Experience" such as painting, hiking, and other fun stuff.
- You can build your business gradually in a home that is YOURS.
If you loved this episode, please share it 💜💜
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YouTube: https://www.youtube.com/channel/UCycO2efDzL2yPETmDx99MRQ
#podcast #mindset #coaching #life #confidence #podcastcommendation #laurenglick
Key points of this episode:
- Make the time to make a podcast, and if not, outsource it so you can focus on other stuff.
- Get the muscles to ask for help, plan the work, and oversee the work.
- Make the time to create SOPs to outreach and delegate part of your business.
- There's nothing wrong with multitasking if that's your style but try to focus on similar things so your head is not going back and forth between different things.
- Invest in yourself and your business.
If you loved this episode, please share it 💜💜
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YouTube: https://www.youtube.com/channel/UCycO2efDzL2yPETmDx99MRQ
#podcast #mindset #coaching #life #confidence #podcastcommendation #laurenglick
Key points of this episode:
- Increase your senses and awareness to be more conscious!
- When you get into anxiety situations
- Education relaxes your anxiety and fear. Clarity comes before awareness.
- Thinking that you know everything can get you killed! Stay open to learning and receive opinions.
If you loved this episode, please share it 💜💜
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#podcast #mindset #coaching #life #confidence #podcastcommendation #laurenglick
Tess is the founder of Money Confident, a financial education platform helping professionals and entrepreneurs build their wealth and confidence through investing education that makes sense.
With over 10 years of experience in marketing, communications, and investing Tess is an expert in change management, leadership development, and financial education and is currently the VP of Technology and Operations at a global marketing agency.
Outside of work, Tess can be found volunteering for organizations like BUILD Boston, rock climbing, hiking, reading, traveling, spending time with friends or catching live music.
Key points of this episode:
- Facing money problems starts by talking about them.
- If you have debts with low interest, you can start investing.
- What is a stock? what is a bond? what is an index fund? Learn the fundamentals before investing.
- Learn from YouTube videos, books, and masterminds!
- "Wealth is the ability to fully experience life" - Henry David Thoreau
Where to find me:
Website: Tessitory.com
Instagram: @wealthwithtess
LinkedIN:https://www.linkedin.com/in/tesswaresmith/
Email: Tess@moneyconfidentcoach.com
If you loved this episode, please share it 💜💜
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#podcast #mindset #coaching #life #confidence #podcastcommendation #laurenglick
Key points of this episode:
- Coaches are extremely important! They help you understand who you are, what you've been through, and what you have to offer.
- You don't have to buy all the courses
- Focus on the audience that you already have!
- Take time to think about what is best for you.
If you loved this episode, please share it 💜💜
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YouTube: https://www.youtube.com/channel/UCycO2efDzL2yPETmDx99MRQ
#podcast #mindset #coaching #life #confidence #podcastcommendation #laurenglick
Key points of this episode:
- If you want to buy a house in a place that you never visited find somebody that you trust, that's aligned with your goals.
- Stock market and Real State are the 2 ways to build wealth.
- Don't leave your money sitting down, find a coach if you need help on what to do.
- Think about where you want to be in 10 years and start thinking about your life in that way.
- Work with a team that you can trust. Remember that the lender and attorney should be all communicated.
- The sooner you start, the sooner you will be able to see your investment return.
If you loved this episode, please share it 💜💜
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#podcast #mindset #life #podcastcommendation #confidence #laurenglick
Key points of this episode:
- You don't need to be on every social media platform there is.
- Look at your insights to see where your audience and community are.
- Zoom fatigue is real. Sometimes people want to listen or talk, but don't want to be on video.
- There are platforms like Clubhouse and Twitter Spaces where audio is demonstrated to be as important as visual content.
- NTFs is tribe, is meeting like-minded people.
If you loved this episode, please share it 💜💜
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YouTube: https://www.youtube.com/channel/UCycO2efDzL2yPETmDx99MRQ
#podcast #mindset #exersice #life #book #podcastcommendation #confidence #laurenglick
Eliza Shirazi was a college student when she noticed the lack of community centered fitness options for women. That changed when Eliza founded Kick It, a kickboxing method that promotes health and wellness while celebrating and inspiring women to lead a healthy life and make authentic connections with other women. This loyal following dedicated to female empowerment is better known as the Fempire®. What once began as a passion-fueled project has since turned into a well-respected brand that has certified hundreds instructors, launched a virtual platform with members from around the world, partnered with brands like PopSugar and New Balance, and has been featured in major publications, like Glamour and Teen Vogue.
Key points of this episode:
- Although entrepreneurship seems excited, you need to have patience because it doesn't happen overnight. Having realistic expectations is a key part of the journey.
- Make a sustainable business with growing possibilities.
- "What ifs" can be barriers. Work on your fear mindset so it won't pull you back!
- Never forget to give time to yourself! This will renovate your energy and inner peace.
- Instead of focusing on success overnight, focus on creating the right mindset for your dream!
- It's never as hard as you think!
Follow Eliza
https://www.instagram.com/kickitbyeliza/
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#podcast #mindset #exersice #life #book #podcastcommendation #confidence #laurenglick
Vin is a Master Mindset Coach, licensed psychotherapist & Motivational Speaker. He has spent over a decade learning and working with thousands of people in varying capacities, including hospitals, clinics, in-patient units, homeless shelters, school systems, and private practice. With an extensive background in psychology, mindset, behavior, neurology, and physiology, he uses his knowledge to help individuals unlock and achieve their unique definition of success.
Key points of this episode:
- Therapist's job is to get you to the line. Coaches challenge you to raise your standards.
- Thought out life, your perspective changes. Embrace who you currently are!
- Knowing vs. thinking: follow what you KNOW deep inside, not what you THINK.
- Give yourself the time to meet and get to know other people. Then you can form an expectation based on who THEY are.
- Vincent recommends reading " The Subtle Art of Not Giving a Fuck" by Mark Manson
- "Greatness isn't achieved, it's displayed" - Dr. Billy Alsbrooks
"Be tolerant of others and strict with yourself" - Marcus Aurelius
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#podcast #mindset #exersice #life #book #podcastcommendation #confidence #laurenglick
Kelley Tyan is a master transformation coach for women in faith, fitness, and mindset. She is a 4X national bikini champion, breast cancer survivor, podcast host of her show Addicted To The Climb, author of her new book also called Addicted To The Climb, and proud wife and mother of 2 children.
Kelley has been blessed to be featured on ABC, Natural Muscle Magazine, Oxygen, and many other local publications for her work of empowering and inspiring women to live healthy and fit lives.
Kelley’s passion to transform one women’s life a day has been ongoing from the start. She believes that having a strong faith can lead to a strong mind and body. She also knows that success lies in numbers and being part of a strong community can be the key.
Kelley is continuously committed to empowering women through her accountability coaching programs and her greatest advice is to never stop climbing, because every climb you take, will make you stronger for the next one.
Key points of this episode:
- The sky is the limit!
- The importance of having a Belief System: mind, body, mindset, and confidence.
- Life is about climbing. If we stop climbing we are in the same place, so we need to focus on
- Know like-minded mentalities to build a safe community for you. - Kelley recommends the podcast "Earn Your Happy by Lori Harder" and "The Stefanie Gass Show".
- "Promise me you'll always remember you're braver than you believe, stronger than you seem, and smarter than you think."
, Winnie the Pooh
- Organize your mind and your actions. Exercise your mind as you do with your body. Rise up above the storms.
Contact Kelley:
https://www.instagram.com/kelleytyan/
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#podcast #mindset #exersice #life #book #podcastcommendation #confidence #laurenglick
Valerie Lynn is an over-energetic and optimistic leader who believes that we have the power to transform our organizations and ourselves from within. She is deeply passionate about personal development within our leadership structures which widely contributes to the overall success and health of organizations. She is a podcast host, company owner and a leader in a non-profit corporate healthcare organization. She has been published by Thrive Global, is known for her speaking and events and is considered a thought-leader.
Valerie believes that when we learn what inspires ourselves from within, that we can then inspire the lives of others.
Key points of this episode:
- Everything is perspective. People will give you advice based on their life experiences. Trust your own drive, your fire!
- When you have a big dream that you feel in your heart, that's physical proof of what's possible.
- Valerie recommends listening to Gary Vee Audio Experience, FML Talk.
- The more raw and real you show up, the more authentic people will surround you.
- How you show up with your friends, your family, your money, says a lot about you!
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Known for her powerhouse PR skills, Molly Dare Hillenbrand founded hillenBRAND Media in 2017, promoting entrepreneurs, business owners and media personalities through filmed social media segments, on-camera interviews, and podcast episodes of On Air with Molly Dare.
Molly is also known for her work both in front of, and behind, the camera. She has hosted and produced multiple nationwide segments for the ‘Eye On’ channel, providing viewers with insight and happenings in their city, while simultaneously giving brands exposure to viewers across the country.
Molly’s incredible work ethic has kept her at the top of her field year after year, most recently being featured on the cover of Formidable Woman Magazine and a sought after guest on numerous podcasts.
Undoubtedly, Molly’s most important role in life (and biggest passion!) is being a single mom to her two talented and beautiful daughters, Carolyn and Sophie, and her three super cute and snuggly dogs. You can follow along with Molly’s life, business and podcast @mollydare, @onairwithmollydare and @hillenbrandmedia on instagram.
Key points of this episode:
- When you're an entrepreneur you don't know what can happen every day, be aware of what you surround your day with.
- Make sure you have your WHY in a place where you can see it every day.
- Focus on WHO you are delivering your message for, and how can you impact them.
- "So far you've survived 100% of your worst days. You're doing great." ~ Norm Kelly
- Get out of the victim mentality, we have the obligation to make out the best of this life you've been given.
- If you consistently deliver what you say you can deliver, people will start trusting you.
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Rachel McClusky is an LA based fitness instructor and wellness event host. She has been teaching fitness for over 9 years and created the Recharge Method in 2019, a fitness concept that begins with a moving meditation followed by dance cardio, sculpt, and a dance party. Rachel's passion for connecting women through movement led to her wellness company Recharge Wellness Co. that hosts events and retreats for women all over the country. Her mission is to create a safe space for women to connect, move, and build lifelong friendships with like-minded women.
Key points of this episode:
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Get your energy going with moving meditation!
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Moving your body can help you clear out your mind.
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Start with a 2 minute routine of shaking your wrist, moving your shoulders, and taking deep breaths... observe where your mind takes you.
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If you feel comfortable sitting down, you can look for YouTube guided videos of 5-10 or 15 minutes.
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Say your affirmations over and over out loud -or in your head-. Every day will be different, but stick to them and you'll see changes!
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Find a workout that you love so you can be consistent!
Follow Rachel
https://www.instagram.com/rachelrecharged/
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Miriam Haart currently stars in the top 10 hit series, ‘My Unorthodox Life’ on Netflix. Miriam is attending Stanford University and is on track to graduate in 2022 with a degree in Computer Science. Miriam is the youngest teacher at Stanford University. She teaches a class in the Computer Science department on Virtual Reality development. She built several skills within the fields of virtual and augmented reality as well as quantum computing. Miriam has built numerous iOS compatible apps, some of which she’s won awards for. She is the co-founder of Eazitt, a consumer goods app in South Africa. She also served as a project manager at the tech company Yewno, where she created a platform that allows students to research, collaborate, and publish articles in peer-reviewed journals. She currently makes NFT’s that have an AI component associated within the design of each NFT.
Key points of this episode:
- Like a cookbook, there are steps to make the recipe happen. Think of the internet like an infinite cookbook where you can get all the steps you need to do what you want.
- If you're a visual person, YouTube is a great way to start learning what you want.
- "My plan is I'll figure it out"
"You are strong, you are independent, you are a woman"
- Trust yourself, even if it's scary and it's not what other people tell you to do.
Follow Miriam:
https://www.instagram.com/miriamhaart/
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Key points of this episode:
- You can gain or lose everything except TIME, that you can't get back but you can CREATE IT! by reorganizing tasks, moving things around!
- Take the leap! You can't theorize and strategist all your life, you need to start acting!
- Work on your mindset. When you get in a rough place, don't focus on your negative thoughts.
- Do that thing that scares you every day until you beat it!
- Create magic in every place you go! Stay fresh with a hobby, or do exercise
- Get in service of some kind, do your gratitude and affirmations every time you can.
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Key points of this episode:
- After you decide what you want to be, get a coach to help you out! - Invest in education, this is what will take you far.
- Don't play the comparison game with others, be confident that YOU CAN DO IT TOO!
- Your energy matches your desires
- Meditate to keep your subconscious centered and focus.
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With 20 years as an entrepreneur and 16 years managing wealth under his belt, Brad is committed to helping entrepreneurs and investors reach their full potential, so they can focus on solving the grand challenges of our time.
Having gained extensive experience in real estate, investments, trading, marketing, sales and peak performance strategy, he’s built and helped build several companies, growing revenues and profits into the millions of dollars. His hedge fund, Hartwood Capital, returned 106% in profit in a single year.
From co-leading a mastermind of 52 people in China and Hong Kong, to holding mastermind groups in Bali, Italy, Greece and all over the US, Brad has been a part of 30+ masterminds and started over 10 himself, including a local weekly mastermind group with 500 members.
Brad is a founding member of the Knowledge Broker Blueprint (KBB) speaking/training team led by Tony Robbins and Dean Graziosi, a self education movement which has helped tens of thousands of people to launch their own masterminds.
Make More Marbles, Brad's company, is a top ten affiliate partner (#8 out of 5000 affiliates) for Tony and Dean as well.
Build A Mastermind (or BAM for short) is Brad’s favorite initiative, helping entrepreneurs to add $100k+ to their businesses in profit per year with only 5-10 hours a month ongoing time commitment.
He is obsessed with cryptocurrency, blockchain and web 3 applications like Play to Earn Gaming and Defi platforms.
He is a graduate of Binghamton University where he received a BS in Biology and rowed on the Crew team, as well worked as an EMT.
Brad grew up in New York and now lives part time in San Diego, CA, and Phoenix AZ.
The Make More Marbles Team and extended family of clients comprises folks from all over the world, just like you who want to generate, grow and give more money, based on your values.
Key points of this episode:
- Everyone you meet is trying to teach you something. Accept what the universe is saying.
- Try to educate yourself so you're one step ahead.
- Go where you understand, what best suits you.
- It takes a long time to build a reputation, and it can be broken in a second.
- Play the long game!
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Key points of this episode:
- You feel different than your friends? That's probably because you ARE! STOP comparing yourself with other people.
- If miracles are happening to you receive them and say THANK YOU. You deserve it!
- You become the people you surround with, so pay attention to whom you give space in your life.
- Book recommendation "A Course in Miracles: Complete and Annotated" by Helen Schucman
https://amzn.to/3GwlIUr
- Once you're aware of your problems and you see them clearly, you need to start thinking of how to solve them.
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Sydney Sadick is a national broadcast contributor and host concentrating on entertainment and fashion. She is regularly seen on TODAY's Hoda + Jenna, E! Daily Pop, Inside Edition, GMA and more. She is the host of TMRWxTODAY, a weekly digital show presented by the Today Show, as well as her daily Instagram Live show, "Lunchtime with Sydney," where she's interviewed over 250 celebrities, designers, models, chefs, athletes and beyond. Sadick penned the book "Aim High: How to Style Your Life and Achieve Your Goal." She has been featured in Forbes, Today.com, Daily Mail, Guest of a Guest, and more. She's a graduate of George Washington University's School of Media and Public Affairs.
Key points of this episode:
- If you feel in your gut you can't work with others, take the risk and do it for yourself!
- Don't sit back and wait! Produce your life.
- What we see on Instagram is not 100% real!
- Don't be ashamed for taking the time to be with yourself. Otherwise, work will eventually burn you out!
- It's not about quantity, it's about quality!
- Get Sydney's book https://www.amazon.com/Aim-High-Style-Achieve-Goals/dp/1510759042
https://www.instagram.com/sydneysadick/
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Key points of this episode:
- Be honest with yourself, Can you achieve the goal you want in the time you set up to? If not, redesign your goals to do them one step at a time!!
- When you make good decisions today, it's going to affect positively your future.
- Keep going on your goals, on what makes you truly happy.
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Key points of this episode:
- The point of marketing is to repeat what you do, so when the person needs to solve a problem, they'll know that you can help them.
- NO means not at the moment. It can work out later.
- Entrepreneur when you take those barriers and make more from them.
- with the power of confidence you can do anything. Exercise confidence areas.
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Key points of this episode:
- How you build your confidence and self-love comes from within.
- Don't let anyone else tell you what to do.
- Be aware of your thoughts, of what you're telling yourself.
- Recommended books for mindset shift:
The Untethered Soul by Michael Singer https://amzn.to/3rFBYNE
The Surrender Experiment by Michael Singer https://amzn.to/3FWwjId
- Limiting beliefs, Where do they come from? Do you want to change them?
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Key points of this episode:
- Acquiring a franchise saves you a lot of know-how time, like how to hire someone, marketing strategies, and automatizations.
- There are more resistant franchises than gastronomic ones.
- If a franchise works for you, it is best to open more branches of it.
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Key points of this episode:
- Step out of your comfort zone
- Surround yourself with people that want to seek new things just like you!
- Be aligned with your intuition, with what you want to achieve.
- Sit down and write down your goals. Just the act of doing this will make a mindset shift.
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Key points of this episode:
- Our relationships are a mirror of ourselves.
- The subconscious will overwrite our actions. Our core beliefs will reflect back to us in every area.
- Once you're aware of what is blocking you, you have the chance to modify your behavior.
- We can take action and learn how to think differently in order to get different results.
- "New level, new devil" - Laurie. There's always going to be a new challenge. We need to know how to expand ourselves in order to grow.
- To start knowing your emotions, you need to identify those moments where the triggers appear: that's usually linked to a past trauma.
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Jess is professionally trained as a Conscious Relationship Coach and Occupational Therapist (with a focus on mental health). Her specialty is guiding her clients to release unhealthy patterns: dating the same person in a different body, recreating the same toxic dynamics, triggers & reactions, and attraction to unavailable people so they can FINALLY experience fulfillment and connection in their relationships. Jess works with anyone who is struggling in all types of relationships, including your relationship with YOURSELF, relationship with friends/family/coworkers/bosses etc. Jess’ life has been her case study and she has really been through it ALL when it comes to relationships. By working on herself she was able to change the course of her life and now she guides her clients to do the same. Jess intuitively guides her clients to uncover beliefs in the subconscious mind that are creating discord in their relationships. Working with Jess will give you the gift of awareness of your patterns so you can reclaim your power and finally shift your relationship dynamics by going within and shifting the way you show up. This is how we alchemize and heal our relationships from the inside out! Sorry that’s long - feel free to shorten Website:
www.jesshendrick.com
IG:
@coachjesshendrick
Book a consult:
https://www.jesshendrick.com/work-with-me
Facebook: Jess Hendrick
Key points of this episode:
- Find an exercise that you really like and do a few minutes per day. Walking is huge, you'll see the mind-physic change in a short period of time.
- No matter how much you weigh, as a woman, you will still have cellulite and stretch marks. AND IT IS BEAUTIFUL!
- Dare to show your true body on social networks as you are!
- What does confidence mean to you? It's not the same for everyone! Write down what does it really means to you INTERNALLY.
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Key points of this episode:
- Empathy as a mindset. This is a decision that you have to make every time when we interact with other humans.
- Understanding the feelings of another is much broader than we think.
- Is it possible to understand others' feelings if we don't understand our own?
- Think of growth as something cyclical, not linear. You may have to learn the same thing multiple times.
- Language builds us, and we build language.
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Key points of this episode:
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Focus on what are your gifts and your passions.
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What is the key to success? Persistence and Brand Awareness.
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Don't let the discouragement hold you down!
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The 1 thing that you can handle is the feeling for more: that's your motivation.
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Think SO BIG that you weird yourself out!
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Remember that thoughts are random. Thinking is not.
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Try to practice mindfulness every day.
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CONFIDENCE is a skill you can develop ;)
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Use attributes of people you admire, and model them like they were your own!
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3m6bWpr1L6kRyjiU1Zbp
8vBOoRrkiwri3gpu8EBo
Key points of this episode:
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Your story is WORTH sharing!
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No matter how old we are, we can always combat and overcome ourselves.
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Advice for staying strong: LOVE YOURSELF. Believe in yourself and be self-centered with who you are.
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Key points of this episode:
- When starting a business, confidence is a building block of everything. This will give you tools to trust in your ability to figure it out.
- How to know where you're going?
START and clarity will come from the action!
- Give yourself permission to make mistakes, and learn from them.
- Who do you want to serve?
Why do you want to serve them?
- Instead of going on all social media platforms, choose the one that you feel more comfortable and passionate about.
- What is the story you tell yourself of the pursuit of the goal?
- Don't let other people project their insecurities on you!! Remember how YOU feel during the process of starting a business.
- Be consistent! Know who you are talking to, and always remember to say thank you!
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You can find Emily on IG @Social_with_Emily
or on her website @ www.socialwithemily.com
Key points of this episode:
- What is it like for a woman to serve in the military?
- Do we as women need to prove to men what are we capable of. Is that the only way of earning their respect?
- Is it possible to fit into an unknown culture?
- How to impact the world with OUR STORY, in OUR OWN WAY.
- Solving a problem takes time. Try to stay calm and be patient.
- EVERYONE deserves to tell their story and for the world to hear it!
- We only have control of ourselves ;)
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Key points of this episode:
- Enneagram helps us reconnect with ourselves and with others.
- Fragrance and scent are stored in our memory and can help us identify different energies.
- Just like self-awareness and meditation, fragrance is another form of healing. The difference is that Enneagram can make emotional intelligence tangible.
- Enneagram means 9 in ancient greek and it's based on sacred geometry and on the idea that we all move through 9 different energies that move around a circle.
- Watch the full episode to know what are the 9 elements.
Get in touch with Enneagram:
https://thewelmethod.com/
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You need to check out SweatCBD to relieve your anxiety: https://bit.ly/2Xl3sKo
I know I chatted alot today (maybe the SweatCBD helped more then I truly thought) lol. But honestly helping yourself and your state of mind is so vital as an entrepreneur. If youre not managing your stress and well being... how are you going to help anyone else?! Getting rid of the stress. Having time to think about nothing... truly grows your confidence. How? If you don't know who you are... you will never grow the true authentic confidence I know you have! I love you lots... Take some time for yourself today. You deserve it.
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Key points of this episode:
- Personal safety is the first thing we need to do in order to be able to help others
- Environmental awareness is knowing what surrounds you
- Sustainable development goals: encourage businesses to seek and collaborate with the goals like poverty, life on land, water, food security
- We need to give 100% of ourselves to help others!
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Key points of this episode:
- A tactic to generate leads: no one knows who you are, but you're everywhere.
- If somebody says NO, that means there's space for someone else to do it.
- Every day your client has to know you're selling.
- You are probably the best version of your ideal client, so your PERSONAL STORY is the most important one.
- Sales is all about relationships!
- Don't be afraid to help people at the beginning before offering to work with you.
- Your IG page should be VALUE. They should be learning every day.
- YOU have to be your first SALE!
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Key points of this episode:
- When thinking about sales, the mindset can be: HOW CAN I HELP YOU ACHIEVE YOUR GOALS?
- Our life is the compound effect of every choice we make in every second.
- Finding a mentor is investing in oneself.
- Book recommendation: "The High 5 Habit" by Mel Robbins
- We can make life better for everyone if we start changing our mindset. Our goal is to live loose.
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Key points of this episode:
- YOU are the best person to sell your product. Tell your STORY! (and know what you're selling!)
- Remember the 4 C's: CLARITY, COMMUNICATION, CONNECTION, and CONFIDENCE.
- Be BRIGHT. Be BRIEF. Be GONE.
- Directness sales.
- Ask for testimonials to know what other people think about your product.
- PS/ Talk slow and don't talk too much!!
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Key points of this episode:
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Change your language, the words you say to yourself, and you'll change your mindset.
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Gratitude journals shouldn't be an obligation. Do them only if you absolutely enjoy it.
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Being grateful means you had an emotional and chemical reaction in your body.
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When you're asleep your mind is still open to receiving information.
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Rewire your brain to create a new path of beliefs.
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Key points of this episode:
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Confidence is all about learning what you want in life.
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You have a true gift to do what you want to do.
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JUST DO THE THING!
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Write down that 1 scary thing and work on that today.
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Jen Buck has been a Professional Speaker for 24 years and focuses on advocating, activating, and amplifying high-performing women. She presents keynotes and trainings around the world, and has an online training academy for women called The HERstory Collaborative. She is a Bestselling Author, has written 5 books, has a podcast, webcast, and TV show which is seen in 50 countries worldwide that focuses on trailblazing women who are changing their corner of the world.
Key Points of this episode:
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If you want to be a speaker, get a coach to learn HOW to do it.
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No matter how crazy it is, come from a place of absolutely.
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It's all about preparation and opportunity.
Website:
https://www.jenbuckspeaks.com/
Ultimate Engagement Toolkit:
https://www.jenbuck.rocks
Podcast:
The HERstory Collaborative
https://podcasts.apple.com/us/podcast/the-herstory-collaborative/id1552928486
All social media platforms: @jenbuckspeaks
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Key points of this episode:
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Manifestation is extremely important.
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Take your goals and make them into a vision board and also, an ACTION PLAN.
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Confidence means getting out of your comfort zone and start taking action!
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Focus on the positive in order to change your belief system and own your power!
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When you feel it in your body, that’s when the change starts to happen!
If you loved this episode, please share it 💜💜
Follow me:
Instagram: https://www.instagram.com/thelaurenglick/
YouTube: https://www.youtube.com/channel/UCycO2efDzL2yPETmDx99MRQ
Key points of this episode:
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In order to fund your dream apart from doing what you WANT to do, sometimes you need to do what you HAVE to do.
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Is building a community important? The answer is YES, YES IT IS!
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Hey!! Nobody is going to wake you up. You have to do it yourself, from professional to personal stuff. Keep up with whom you have become!
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It can get lonely, but it doesn't have to be that way. Find people that can support you.
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Making money is fun, but what you do with it is way funner ;)
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When starting, be cognitive about what you’re doing.
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And remember: every loss is not a failure.
If you loved this episode, please share it 💜💜
Follow me:
Instagram: https://www.instagram.com/thelaurenglick/
YouTube: https://www.youtube.com/channel/UCycO2efDzL2yPETmDx99MRQ
Hey lovelies! It's nice to have you here today! Let's dive in and talk about Marketing, I love this topic and hope you do too!
Hi Lovelies! Meet our podcast guest, the tweeting goddess, Samantha Kelly!
Samantha is a Twitter expert, author, community builder and founder of the Women’s Inspire Network - a global online network for Female entrepreneurs.
Named as one of the top marketing influencers on many global lists, Samantha has an engaged following of 61k on Twitter and is an international speaker.
Hi Lovelies! Welcome to another solo episode. Join me today as we talk about owning your story.
Wendy Breakstone is an Audio Summit & Marketing Strategist for visionary entrepreneurs want to multiple their email list and land new clients without video.
For the more than two decades, she's helped dozens and dozens of service-based entrepreneurs build sustainable businesses with marketing, operations, and project management support.
When she's not working with clients or making friends on Clubhouse, you’ll find her hanging-out at the dog park with her pup and son.
Jen Sugermeyer is a certified Transformation & Leadership Coach, Author, and Motivational Speaker. She helps her clients tap into the tools in their minds to help them have more clarity, confidence, peace, and overall enjoyment in and out of the office!
For 15-years, Jen spent her time climbing the corporate ladder going through the motions of life. After existing on the hamster wheel, she jumped out and discovered the power of the mind and how you can have a busy life and be happy!
Jen is about to release her third book, 'Confidence is Queen', designed to help the reader tap into their confidence from the inside out. From dealing with not being good enough to building trust within yourself- this book will amp up the way you show up in the world! Sign up on her website to be the first to know!
Jen's been seen on FOX, CBS, ABC, and over 50 podcast and radio shows. She's the host of a daily mindset show on YouTube, 'Mindset in the Morning', and a weekly podcast 'Level Up To 2.0' where she and her guests talk about how they leveled up. Her passion is people and wants to end suffering through the mind!
Hello lovelies! It's that time again where I sit here and do this solo episode. I love doing these solos as I get a chance to share with you things I know you can definitely relate to. So today let's talk about just being you!
Amberly Lago is a Peak Performance Coach, TEDx Speaker, Podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of “True Grit and Grace” and empowers people around the world by sharing her story how she turned a tragedy into triumph.
Through her book, coaching methods, and workshops she has curated unique tools to teach others how to tap into their superpower of resilience and persevere through any of life’s challenges. She offers hope and solutions for anyone (like her) living in chronic pain to live life to the fullest. Amberly has most recently been featured on NBC’s The Today Show, The Doctors, Hallmark, and contributed to magazines such as Shape, Fit Pregnancy, Health, Keynote Speaker Magazine and Disability Magazine.
Hey, lovelies! Here I am again for another solo episode and today let's talk about anxiety in entrepreneurial business.
Adaleta Avdić was born in Bosnia in the early ‘90s and came to the United States as a refugee when she was 5 years old. Having escaped a life of hardship and war, her and her family arrived in Philadelphia, Pennsylvania where they were part of a Catholic refugee rescue, taken in by a Catholic priest and his family. The help from the church allowed Avdić's family to start a new life in the United States and afforded her dad the opportunity to become a professional pilot. As his career progressed, it would take Avdić’s family to Los Angeles three years later.
Avdić has been working since she was 16 and went on to graduate from the University of Arizona, with a degree in Psychology and a minor in Business Writing. Taking that writing degree to a new level, Avdić established her blog adaatude.com in 2013 as part of a senior class college project. Fast forward to present day, after years of dedicated posts, she speaks to 85K readers with 47K unique page views a month. Now known globally as @adaatude on social media, she is sought after by major brands to be their brand ambassadors. Over 600,000 followers later, Adaleta Avdić is an accomplished Social Media Influencer and well-known blogger that covers various topics including beauty, travel, lifestyle and fashion.
Beyond the blog and social media, Avdić maintains a YouTube channel with over 10K followers that engage with her videos which are uploaded once a week. She’s always on the hunt for the perfect shade of lipstick, the best fitting clothes and a delicious meal while traveling and exploring the world. She actually worked as a professional in the tourism industry for 7 years before becoming a full-time blogger, so traveling is second nature to her. She even got engaged in Norway! Avdić has since settled down in Tucson, Arizona and will soon be a new homeowner. Of all her passions, she is most passionate about giving, and donating to local charities such as Casa de los Niños, and loves participating in local events and community gatherings.
Make sure to see her latest tutorial on YouTube, or read about the best product finds from around the world on adaatude.com. Follow @adaatude on Instagram, Twitter and Pinterest for your daily dose and fresh outlook from Adaleta Avdić!
Hello guys! Welcome back to another solo episode with me! Come and let's talk about how to speak with confidence!
Hi guys! Join me for another solocast. I am so happy to be able to sit down and talk to you guys about today's topic! Hope you don't mind the peacock in the background as I am recording this in the summer heat!
All moms have experience with feeling completely overwhelmed. My struggle with finding a balance goes much deeper, and that’s why I have committed my life to help other moms through their burnout. Here’s my confession: I have ADD, Dyslexia, and Anxiety—and I have been ashamed of that all of my life.
I was diagnosed at a very young age, but as a little black girl growing up in the suburbs, I didn’t want to be any more different than I already felt. So I hid my disabilities, I struggled in silence, and I put in hard work behind the scenes to appear to be “normal.” I didn’t have access to medication or treatment—I had only pure grit, determination, and perseverance to help me navigate the mental maze I felt trapped in.
For me, it worked.
I used to stutter so bad I couldn’t talk. Now I communicate for a living.
I remember a time when I couldn’t read aloud from a book in class. Now I am a college graduate with a degree from U.C. Berkeley.
I used to be a quintessential people pleaser, doing whatever it took to be accepted no matter the cost. Now, I am advocating for myself and for others.
I spent decades turning my greatest fears and weaknesses into my ultimate strengths. But despite all my progress, I hit another wall of my maze when I encountered motherhood.
Suddenly two little girls look up to me. They walk in my high heels, they put on my makeup, and they absorb and internalize everything that they see me do.
I want my daughters to be confident, self-assured, determined, driven, and so much more. To do this, I realized I need to show them what that looks like on a daily basis. But that was easier said than done.
Like a lot of moms, I was struggling to keep my head above water every single day. Between laundry, grocery shopping, cooking, cleaning, working, chauffeuring—I was giving absolutely no time to myself. I would do this until the point of burnout, break down crying, then start the cycle all over again.
Until 2018 I was so lost in the maze of overwhelm that I forgot how strong I was, I forgot what I loved to do, I forgot how to balance my needs and the needs of others. Sound familiar? For all of the rewards of motherhood, there is a huge downside we’re afraid to say out loud: Sometimes being a mom first can make you completely forget who you are.
I put my mind back into focus, using grit and determination to rediscovering me. And it was a game-changer! Like me, if you put in work, you WILL get results. But unlike me, you don’t have to do it alone. That’s where I come in.
From inside the maze, it is hard to believe that things can be any different. You might be feeling trapped, hopeless, frustrated, angry, sad, helpless.
If you want something, you can have it. If you are not happy with your life, you have the power to change it. The most important lesson of my life was how to take action and control of my own life—and now I am here to teach you to do the same.
I am here to help you navigate the process of rediscovering who you are so that you can show up as the best version of yourself every day! I have made my way out of the maze many times in my life, and I want to show you how.
If this resonates with you or with a mother who you see struggling, I would love to chat! I look forward to hearing your story.
Hello loves! Today's episode is a solocast with me, Lauren Glick as we talk about how to increase your income.
Judi Fox Generated over 5 million views on LinkedIn in the last 2 years and is listed as a Top 10 LinkedIn Coach for 2021 in Yahoo Finance. She is featured in Inc Magazine, CEO Magazine, Vidsummit, Video Marketing World, People of Video, and on several Top 100 Marketing Podcasts.
With over 18 years of experience in business development and sales, Judi Fox developed the LinkedIn Business Accelerator Method. Clients are implementing this LinkedIn method to achieve more business and over 1 million content views in 90 days.
Celebrity stylist and motherhood/fashion/lifestyle expert & TV Personality, Ali Levine believes that no matter where you roam, from the laundry room to the red carpet, authenticity is your superpower, and “confidence is your best accessory.” Raised in the high-velocity fashion culture of New York City, a natural gift for style led Levine to opportunities working with international designers like Coach, Talbots, and the opening of New York’s flagship Target location.
A transition to television/film took her to Hollywood, where she founded the Ali Levine Design headquarters, quickly establishing herself as LA’s “it” girl of celebrity styling with a star-studded portfolio that includes top names like Jesse McCartney, Arianny Celeste, Holly Robinson Peete, Joey King, Gretchen Rossi, and more. Clients received best dressed across the board, featured on national magazine covers, red carpet looks and more.
After the arrival of her first child, daughter Amelia Rei, Levine wholeheartedly embraced the role of mompreneur/mommy influencer. Now she is a mother of two girls, Amelia & Arley.
She is a sought-after motherhood style/lifestyle expert covered by Forbes, The Wall Street Journal, NY Times, and LA Times, with her ideas, hacks and expertise featured on national network television and in print/online media outlets such as Real Simple, PopSugar, and FabFitFun. She is also one of Yahoo’s “Top Influencers to Watch and Follow in 2020.”
The Ali Levine blog - which shares the unfiltered moment-to-moment evolution that is #MomLife, along with everyday style inspiration - earned a spot among the top 100 personal stylist blogs and has been named one of the top 40 LA fashion blogs. On the “Everything with Ali Levine” podcast, the New York hotshot-turned-Hollywood style maven delivers a real, raw look at her own motherhood journey amid the treasures she’s uncovered in the universal search for authenticity, spiritual wholeness, and happiness.
Follow along at AliLevine.com and on Instagram @AliLevineDesign. Discover true-life inspirational interviews with some of Levine’s fellow A-list moms in the 5-star rated “Everything with Ali Levine” podcast on iTunes.
Welcome to another episode of Unstoppable Confidence! Today's guest is Gretchen Heinen.
Gretchen Heinen is committed to teaching young, culturally diverse Christians how to create multiple streams of income while still being present for life and have high well-being. She is a leader in the international health community, Find Your Fit where thousands of people come to rebalance their physical health naturally so they can show up their most productive selves. She has a 5 Star rated podcast, Net Worth It, which is listened to in 60 countries and brings the people, tools, and resources you need to discover and build your own legacy.
Gretchen is the founder of the Net Worth It School, the leading place to turn ideas into legacy businesses and overcome financial limiting beliefs. She is also She is a foster, bio and stepmom and believes that love, not DNA, defines family. She allows God to lead her businesses and believes our true potential unleashes when we take our spiritual callings and execute on them.