Twenty Something Girl: Recent Episodes
Courtney
Twenty Something Girl is a lifestyle podcast that is about the highs and lows of navigating our 20’s. Through the eyes of a twenty something girl we candidly discuss career moves, relationships, making connections, mental health check-in’s and all the fun, exciting experiences we have in our twenty something years.
In this episode the girls are talking about the balancing act of a busy season. Between full time work schedules to summer social calendars, it’s easy to over commit to things. They share how to find balance in a busy season, signs of a burnout, how to build a schedule that allows you to be present in various places and more. Enjoy!
In this episode the girls are chatting all about the things they want to do this summer, a few goals they have, the energy they’re channeling for summer 2024 and more. They also share a weekly catch up, Courtney chats about a family wedding weekend and Morgan shares about her kick off to summer night. Enjoy!
In this episode the girls are gearing up for summer with a self love and body positive chat! Sharing tips on how to pick yourself up on bad days, learning how to dress for yourself, the benefits of cycle tracking and more. Enjoy!
To round out the month of May the girls decided to talk about things that they have been loving lately. Current beauty favs, summer trends they’ve been eyeing, their go to coffee order and more. They also share a weekly catch up, Morgan chats about the Sylvan Lake Gulls season starting and Courtney shares her recent Crumbl experience. Enjoy!
In this episode the girls are talking all about Court’s recent ENGAGEMENT! Court shares all of the details from her proposal that happened over the weekend and Morg is asking all of the questions that you want to know like where it happened, how he managed to completely surprise her and ring details. Enjoy!
In this episode the girls are opening up about their relationships and what dating is like in their 20’s. They talk about how the met their boyfriends, what they think about living with a significant other and if people still ask others to “be their girlfriend?”.
In this episode the girls are catching up! Courtney sharing all the details of her recent trip to Nashville and Morgan giving the dating update we all want to hear. Bachelorette parties, soccer games, favourite songs on TTPD, exciting projects, etc. Enjoy!
The advice episode is HERE! The girls are answering all of the questions that you guys had for us and have been sending in for the past few weeks. From learning how to keep long lasting friendships alive to figuring out how to stay positive when your single to finding personal style and more. Enjoy!
In this episode the girls are talking about the lessons and tips they’ve picked up while navigating their 20’s. From learning how to speak up to not feeling pressure from society to be at a certain place. They also share a weekly catch up talking about Taylor Swift’s new album, birthdays and more. Enjoy!
In this episode the girls are channeling all of the spring vibes in the best ways they can! Sharing how they embrace the season changes and what they do to get ready for it. They also share their weekly updates with each other, from Morgan hosting a baby shower to Courtney’s thoughts on all of the Coachella content. Enjoy!
In this episode the girls have a fun, light hearted conversation about things that they choose to save money on and things that they would rather splurge on. From dry shampoo to concert tickets to active wear, find out what they like to save or give a little more on. Enjoy!
In this episode the girls get chatty! They catch up on what’s been going on in their lives, recap how March treated them and what they hope April brings. Morgan also opens up about signs she’s been receiving and Courtney shares about her goal of finding a new therapist. Enjoy!
In this episode the girls are talking red and green flags they have when it comes to friendship. From someone only reaching out when they need something to being able to be your truest self around someone, the girls give insight on what they appreciate in their friends and how they show up for them as well. Enjoy!
The tables have turned in this episode and it’s Morgan’s turn to ask Courtney all of the “get to know you” questions. We get the run down of how she got started in the jewellery industry, her go-to comfort meal, a lesson she learnt the hard way and much more. Enjoy!
In this episode Courtney is asking Morgan all of the hard hitting, get to know you questions. We get the run down on what a day in her life looks like, what her pet peeves are, her relationship deal breakers and so much more. Enjoy!
In this episode the girls are opening up while playing the game “We’re Not Really Strangers”. From asking for brutally honest career advice to sharing what they never got to say to an ex, the girls get candid together. Enjoy!
In this episode the girls are rounding up their favourites from the past month! From beauty products they’ve been reaching for, tv shows they’ve been watching and their February “In’s & Out’s”. The girls also catch up on the past week, with dating updates, discussing new tattoos and more. Enjoy!
In this episode the girls are sharing all about the mistakes they’ve made and lessons they’ve learnt so far in their twenties. From making the mistake of oversharing to learning who they can and can’t live with. Enjoy! FOLLOW US ON INSTAGRAM: https://www.instagram.com/twentysomethinggirlpodcast/ FOLLOW US ON TIK TOK: https://www.tiktok.com/@20somethinggirlpodcast
Happy Valentine’s Day from the girls! In honour of the love filled occassion, they are talking all things self love in this episode. Chatting about embracing the concept of dating yourself, sharing how they pick themselves up on low days, how their relationship with “Self Love” has changed over the years and more. Enjoy! FOLLOW US ON INSTAGRAM: https://www.instagram.com/twentysomethinggirlpodcast/ FOLLOW US ON TIKTOK: https://www.tiktok.com/@20somethinggirlpodcast
In this week’s episode the girls get candid about their dating lives. Courtney shares about her long term relationship and Morgan shares how she is thriving being in her single girl era. Talking about what they’re are looking for in a partner, the challenges of dating in your 20’s, green flags and more. Enjoy! FOLLOW US ON INSTAGRAM: https://www.instagram.com/twentysomethinggirlpodcast/ FOLLOW US ON TIKTOK: https://www.tiktok.com/@20somethinggirlpodcast
The girls are talking all about personal branding in this episode! Talking about creating a personal brand and finding your “why”. They also share insight on how they came up with the branding for season three of the Twenty Something Girl Podcast together. Enjoy! FOLLOW US ON INSTAGRAM: @twentysomethinggirlpodcast https://www.instagram.com/twentysomethinggirlpodcast/ FOLLOW US ON TIKTOK: @20somethinggirlpodcast https://www.tiktok.com/@20somethinggirlpodcast
In this episode the girls are talking about all of the different pressures that come along with being a girl in your twenties. From feeling pressure to look a certain way to the feeling of having it “all figured out”. They also catch up on what they’ve been up to this week and share they’re current favourites. Enjoy!
We are kicking off Season 3 as an official duo podcast! Welcoming Morgan to the Twenty Something Girl Podcast in this episode by talking our words of the year, what we are leaving/bringing into 2024 along with some hopes for the New Year. We hope you enjoy this episode and the new dynamic of the Twenty Something Girl Podcast!
Welcome to the LAST episode for season two! In this episode I talk about the busy holiday season, share some reflections on my 2023 word of the year and give a little hint on what to expect from me in the New Year. Thank you for a great season!
Where do you find passion in your life beyond your 9-5 job? In this episode I’m talking about the importance of finding a pocket of passion in your life, what that looks like to me and why I created a work/life balance for myself. Enjoy!
In today’s episode I talk about a few different ways I’ve grown in my twenties, from learning how to invest in myself to I may not always be right. Enjoy!
In this episode we are getting into the stresses and pressures we feel in our twenties, specifically the feeling of panic to create success as young as possible. I get into how I felt turning 25 and the mindset I’m going into this milestone with. Enjoy!
In this episode I open up and talk about how my therapist of 4+ years ghosted me. I share how I am growing from this experience and my thoughts on going to therapy in your 20’s. Enjoy!
Moms really do know best, don’t they? In this episode I’m sitting down with my mom to get her advice and opinions on relative topics to your twenty something years. Comparing our 20 something years, talking break up advice, building confidence while finding who you are and so much more. Enjoy!
In this episode I get into how I plan on taking advantage of the warmer weather and longer nights. From visiting as many dog friendly patios as possible to camping in the mountains, I take you through my summer “Bucket List”! We are saying YES to all the summer fun this year.
In this episode I get into the exciting process of engagement ring shopping! I explain creating your dream ring, taking the next step and feeling confident in a jewellery store. I also catch up on my recent trip to Las Vegas! Enjoy.
In today’s episode I’m sharing what’s in my makeup bag. I talk about different products I’ve been using and loving recently, from skincare to haircare!
In this weeks episode I get into how I overcome anxiety, especially in busy seasons in life, and how I get myself back on track. Enjoy!
In this episode, we are chit chatting! From talking about the struggle of finding jeans that make you feel good to my thoughts on the new season of Love is Blind, it’s like you’re in the room with me and we are catching up. Enjoy!
In today’s episode Jayden and I are chatting about all things dating! From red flags, how to navigate the apps, worst date stories and more. I hope you enjoy our girl chat!
In today’s episode I am chatting with Emily Adair, certified medical esthetician and clinic manager at Hebe Beauty Bar. We talk about about her first jobs, her side hustle era and how she is currently pursuing a manager position in her twenties. Emily has so much education to share along with what her own journey has looked like. Enjoy!
In this episode I’m talking about the things I’ve been consuming lately. From what I’m watching on Netflix to what my Tiktok for you page looks like right now, we get into it!
In this chatty, catch up episode I talk about my weekend in YEG, being a guest on a podcast for the first time, working through Imposter Syndrome and questioning, am I good enough?
In this episode we are talking about our red flags in friendships, from gatekeeping to gossiping! I also share a few green flags in friendships and how we can keep ourselves in check to show up for our friends. Enjoy!
Entering my “Elle Woods” era AKA reminding myself to be the main character of my life! We are talking about owning your truest self, wearing whatever you want and not being the one to put yourself in a box. Enjoy!
In this episode, I am sitting down with Nicole Myrhaugen who is a clinical therapist at Vantage Community Services. We are chatting about creating work/life balance, setting boundaries for ourselves and going to therapy in your 20’s! Enjoy!
In today’s episode I share my thoughts on embracing the “Lucky Girl Syndrome” trend, how we can attract what we want out of life and showing up as who we want to be.
Welcome to season 2 of the Twenty Something Girl Podcast! I’m so excited for what this season will bring and the conversations that will be had. To start us off, in this episode I am talking about my 2023 goals, what I have planned for this season and my word of the year. Enjoy!
The final episode of Season 1 is here!! In this episode I reflect on the journey of starting a podcast, getting into the holiday spirit and how I’m working on showing up as my ideal self. Thanks for a great first season and stay tuned for season two!
In this episode I am opening up about my personal journey with therapy and sharing five things I’ve taken away from it. I wanted to have this conversation to allow us to continue to normalize taking care of our mental health!
In this episode we are talking about all of the ups and downs of beginning to establish yourself in your career as a twenty something girl! I get into the misconceptions of working for your parents, overcoming imposter syndrome and how I have been able to find my role in my workplace. Hope you enjoy this bonus episode!
In today’s episode I’m chatting with Kate Fert, content creator & hair artist. We talk about overcoming obstacles when putting yourself online, knowing your worth and making career moves. Kate shares more about her current mindset when it comes to socials, why she started establishing herself in the hair industry and what she has coming up for this season. Enjoy!
In today’s episode I’m chatting with Holly Grassl, a brand coach and owner of “Hollgrafix”. We talk about what it takes to develop a brand that authentically represents you, having the drive to go after what you want and allowing yourself to create the life you want to live. Holly shares more about her story, background and even her CEO morning routine. Enjoy!
In this episode I introduce my sister to the podcast! We talk all about her journey through university including transition periods, internships and post grad blues. We also reflect on our own relationship as sisters and best friends.
We are catching up in this episode! I get into everything I was up to in September from celebrating milestones to going on vacation. Even being on a catamaran with a TikToker! Let’s catch up.
In today’s episode I am chatting with Morgan Whitbread about the importance of having balance with social media, working on your personal brand in a small community, building the confidence to put yourself out there and more!
In this episode we are showing our bodies some love and appreciation! We are keeping it positive on this episode while we talk about body insecurities, learning how to give ourselves grace, the importance of balance and how to maintain a positive mindset!
In this episode I share how we can kick start the new season with finding new motivation and inspiration.
In this episode I chat with one of my best friends, Hailey Aslin. We get into our friendship story, summer favourites, go-to drinks, first impressions & more! Get to know us and our friendship in this episode.
In this episode I share details on how I am becoming a third generation jeweller within my family. From helping clients with engagement rings to my current career goals to working with family, this episode is all about the jewellery business and how I fit into it!
In a world full of highlight reels, we sometimes need the reminder that we all go through life obstacles and are working on different things in order to grow within ourselves. In this episode I share what I am working on within myself.
In this episode I play “Table Talk”, a conversation starter game that gets into thought provoking topics such as: Who is someone you compare yourself to? What can you do today that you couldn’t a year ago? What is the biggest lesson life has taught you? Let’s get into it!
In this week’s episode I talk about how to navigate friendships in the years where everyone is in different places in their lives. Discussing realistic expectations of friends, learning how to evolve with each other and how to show up for the people in your life.
In this week’s episode I get into the feeling of being distracted and how I manage to stay focused on my own path with reconnecting with my goals.
Welcome to the first guest episode of the Twenty Something Girl Podcast! From professional esthetician to heels instructor to student, Jayden Ward is a motivated twenty something on the go! We chat about turning your passions into careers, the journey of getting started in your industry and share Pinterest beauty flops.
In this episode I kept things fun and light with sharing my thoughts on various “Unpopular Opinions”. From brunch being dramatically overrated to people caring more about their wedding then their marriage, we get into my thoughts!
In this episode we are opening up a very transparent conversation about the anxiety that comes along with booking those difficult appointments, aka the doctor or dentist we’ve been avoiding. As well as sharing tips on managing said anxiety and learning how to take control of our personal health.
In this week’s episode we are talking all things career! I share my experiences and tips as a young female starting her career as well as my thoughts on how to find your place in your industry and get into a positive career mode.
In this episode we’re catching up and talking about how we get back to feeling like the main character of our life. Realizing we are the ones who can find little joys and embrace our own main character energy!
In this episode we get into a discussion about letting go of our age expectations and talk about the pressures of having certain things achieved by certain ages. This episode is a reminder that we are all on our own timelines and that success comes in different forms, no matter how old you are.
In this week’s episode I answer questions you asked me such as: how I pick myself up after a bad day, qualities I look for in the people I surround myself with, sharing time management tips, sharing an experience that led me to a self growth journey and more!
In today’s episode I do a weekend catch up with you that’s followed by having a conversation about the struggles of finding yourself in a slump and sharing a few tips I have to pull yourself out of one.
In this episode I’m sharing my personal experience with post second education as well as talking about how everyone has a different direction in life and importance in finding the right path for you.
In this episode we are talking about how we can and why we should focus on prioritizing loving ourselves. Opening up about different ways I keep in tune with my self love journey along with ways to acknowledge how we are treating ourselves, taking care of ourselves and how to continuously be growing to love every version of ourselves.
In this episode I talk about how I have created a positive mindset that works to make the most out of my routine. Sharing tips on reframing your outlook on the possibilities of a new day, finding small moments of joy and creating our opportunities.
We are talking all things comparison in this episode. Discussing different ways we fall into comparing ourselves to something we have pegged as better, whether it be comparing ourselves to others or comparing ourselves internally. As well as sharing different tips I have for handling the comparative mindset, recognizing our internal language and staying focused on your own path.
In the first episode of Twenty Something Girl we are introducing ourselves, talking the inspiration behind starting a podcast, all about intentions for the New Year and just going for it.