Life Without Baggage: Recent Episodes
Dr. Toni Cooper
In this more personal episode, I talk about my struggles with depression, spiritual confusion, and generational patterns. 0:00" Introduction to the episode2:25" My background of emotional turmoil and depression10:18" Ways that the Lord started to change me11:15" Things that the Lord wanted me to address in order to grow17:25" Closing the door on the occult practices19:50" Inner vows that bound me26:00" Learning about the power of the spoken word & personal decrees29:00" I was afraid of God33:20" Learning to ENJOY the presence of God36:00" Learning how God SPEAKS to us41:40" Q & A about releasing resentments, the pain of divorce, regrouping after a relapse, guilt, and vows54:00" Encouragement to the listener by Pastor Shane✅ Subscribe To My Channel For More YouTube Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. 🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
This episode looks at a variety of topics related to overcoming family patterns of abuse & dysfunction in order to have a stronger personality and healthier relationships. 0:00" Introduction1:57" The prevalence of trauma in society4:00" The role of learned helplessness7:29" Childhood abuse & domestic violence14:20" Coping strategies to build a stronger personality20:04" Toxic guilt, forgiveness & boundaries26:10" Labels & JudgmentsIf you would like to hear the entire episode of Thrive, here is the link:https://youtu.be/6-DveSLaRWg?si=DebQ0B-7meysy0wk✅ Important Links: 👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
Today we go step-by-step to help you identify lingering attachments to people, organizations, family members, and spiritual practices that are holding you captive. 0:00" Introduction and Review of Attachments2:40" Questions to Identify Lingering Attachments12:50" Prayer to Unload Attachments & Trauma Bonds✅ Subscribe To My YouTube Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. 🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
An overview of how secrets, traumatic family dynamics, and false spiritual practices prevent us from resolving losses or moving forward in life. This information can also be found in my book called "Life Without Baggage" which is available on Amazon.0:00" Introduction and Review of definitions2:50" Understanding the Intensity of Bonds and Loss5:40" Trauma Bonds and Traumatic Loss6:45" Secrets8:37" Traumatic Bonds with Parents12:15" Positive & Negative Spiritual Practices that Impact Freedom16:30" Prayer to Break Ties✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. 🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
This is part 1 in a short series on attachments, soul ties, and trauma bonds. Understanding this concept helps us break free from toxic relationships and memories. 0:00" Introduction to the episode2:16" What is a soul tie?4:20" Is this in the Bible?7:00" What is the purpose of a soul tie?8:19" What is a bad tie?9:40" How are these bonds formed?11:30 Prayer to Break unwanted attachments and ties✅ Important Links: 👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/Here is another version of a prayer to break judgments and trauma bondshttps://youtu.be/66cT9QxEGLQ?si=E18dBabw2YT8jkLh✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
Periodically I set aside a time to pray for the requests that people send me. Send me a message, I will keep it confidential, and I will pray for that request on Monday, July 22, 2024. Also, keep me posted when you receive your answer to prayer!
A short word of encouragement for you. God shares His secrets with those who want to listen.
Today I interview Laura Jane Layton on the importance of self-care and how to build #selfconfidence and #healthyrelationships. 0:00" Introduction2:15" Why do we need self-care?6:40" Is self-care selfish?9:39" Self-care and healthy relationships15:45" Self-talk and mental health20:00" Gratitude and self-care
Here is the link to Laura Jane website: https://laurajanelayton.com/✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 Spotify: podcasters.spotify.com/pod/show/antoinette-t-cooper👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
Tips and strategies to help you stop self-criticism (taken from my Livestream on June 21, 2024).0:00" Introduction2:20" ROOTS of Self-Criticism4:07" Journal Exercises that help6:00" Strategies to get at the ROOTS7:44" Spiritual & Psychological ways to UPROOT11:26" Changing Self-Talk15:00" Forgiving Yourself & Others20:20" Positive Supports22:10" Q & A26:00" Blessing for the Listeners✅ Subscribe To My YouTube Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
A word of encouragement from Ephesians 4:13.
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A short word of encouragement on how to understand chaos in your personal life and in the world.
Here is a link to the YouTube video. https://youtube.com/shorts/OxHOPv3kf08?si=-R8ZPEoMRrvkDXLg
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Part 2 with Rebekah Anne Perkins, M.S., about emotional intelligence and how to manage difficult emotions like anger and guilt.0:00" Introduction2:08" Why people devalue their emotions3:28" The results of ignoring emotion7:00" The emotion of anger and how to handle it16:25" Speaking up in a healthy way will help you build self-confidence17:20" The power of learning to label your emotions19:50" Handling guilt and shameHere is the link to Rebekah Anne's website https://www.rebekahanneperkins.com/✅ Important Links: 👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
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This is Part 1 where I interview Rebekah Anne Perkins, M.S., about what defines emotional intelligence and the signs of whether you are strong or weak in E.Q. 0:00" Introduction2:52" Definition4:20" The purpose of emotions and need for E.Q.6:30" The benefits of improving your E.Q. (Emotional Intelligence)9:15" Ways to determine your EQHere is the link to Rebekah Anne's website https://www.rebekahanneperkins.com/✅ Important Links: 👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
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I will be LIVESTREAMING on Friday, June 21st from 4:00 - 4:30 PM EST on FB and YouTube. I will be covering ways to stop self-criticism. Send me any questions you want me to answer!✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
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Take the quiz! Find out the ways that God wants to connect with us and the emotional barriers that interfere with your spiritual health.0:00" Introduction2:19" Quiz and Answers8:30" God's desire for friendship with you10:20" Emotional Obstacles14:22" Prayer to Remove ObstaclesThis is episode #121 in my podcast "Life Without Baggage."✅ Important Links: 👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
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You can increase your ability to understand God and the Bible. This short video tells you how. ✅ Important Links: 👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
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This episode focuses on how early experiences impact hidden attitudes, expectations, and the way we make decisions. 0:00" Introduction2:10" Childhood experiences and toxic emotion4:35" Attitudes about ourselves, God, and others7:50" Expectations we develop9:30" Choices we make come out of those attitudes and expectations10:10" Coping can be healthy or unhealthy11:50" Prayer of Blessing✅ Subscribe To My YouTube Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
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This is a short word of encouragement to remind you that God wants you to live in PEACE and HOPE.
✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
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This episode looks at the spiritual climate and blinders over people, families, and geographic areas when we try to change. 0:00" Introduction2:00" What is a bondage?5:17" Spiritual climates7:20" Good and Bad Yokes / (Bonds)10:05" We can position ourselves for Breakthrough✅ Subscribe To My YouTube Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
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This video podcast looks at the PEACE, POWER, and Confidence that we can have as we learn to access our faith. 0:00" Introduction to the episode2:18" Areas that people find difficult3:20" God offers PEACE and POWER4:20" Bible verses that give us Strength and Confidence9:40" STEPS to Overcome15:49" Prayer✅ Subscribe To My YouTube Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 Restoring Your Identity, Dignity & Destiny https://youtu.be/ila9QmCinEg?si=8ABgh7MFi22ibE4q👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
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Knowing how to access our connection with the Holy Spirit enhances our creativity, problem-solving, spiritual power, and quickens our imagination. This is episode #117 of #lifewithoutbaggage. My brother, Vince Didato, lends his expertise as an LPCC-S and author.
0:00" Introduction2:20" Why we want to deepen our connection to the Holy Spirit4:44" Recognizing how God speaks to our hearts8:59" The pursuit of God for a deeper connection with Him11:20" Creativity and Imagination16:34" How to know whether something is from God19:24" BlessingHere is a link to Vince's website where you can find his book and blog posts: https://vincedidato.com/✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 Cultivate Your Spirit https://podcasters.spotify.com/pod/show/antoinette-t-cooper/episodes/Cultivate-Your-Spirit---Part-One-e25vaam/a-aa1c51v👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
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Happy Mother's Day! This is a special video commemorating my grandmother, Antoinette Didato, and celebrating the way that God hears our prayers.✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
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This week's video podcast exposes the 3 TYPES of BARRIERS to emotional freedom and 9 PERSONAL Indicators that there is an underlying issue that needs attention. 0:00" Introduction and Recap4:45" Barrier of Culture9:40" Barrier of Generational Patterns11:10" Family Barriers14:50" Personal Barriers✅ Important Links: 👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 What Causes Narcissism? Part 3 https://youtu.be/wdlRXG3qelA?si=d14o1M8Ur50WsFQ8👉 Why You're Feeling Stuck: Personal & Cultural Factors - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
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This video podcast looks at the supernatural PEACE, Power for Coping & Joy that the Lord offers us when we lean into Him each day. But we need to know how to recognize "pseudo" Jesus in cultural practices and spirituality. 0:00" Introduction2:38" The role of faith in developing peace and coping skills7:10" Freedom in spirit, soul, and body8:23" Power from the Holy Spirit for freedom and transformation12:30" Spiritual practices: true Jesus or "pseudo" Jesus?Here is a link to the video about Culture and spirituality
https://youtu.be/rEsETKC9Kgg?si=croFEZ-V5WapPddS
✅ Subscribe To My YouTube Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
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God has given you unique gifts, purpose dreams, and destiny. This is an excerpt from Episode #9 in the series, "Gifts from Heaven."✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
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These are strategies and principles of how to use your prayer time to build greater peace, joy, and power into your life. 0:00" Introduction2:45" Definitions and Imagery for Spiritual Rest6:36" Listening in Prayer7:00" Creativity10:20" Power 12:23" Peace👉 Books on Amazon: https://bit.ly/48x5M2V
Here is a link to the Spotify episode on Creativity: https://podcasters.spotify.com/pod/show/antoinette-t-cooper/episodes/Gifts-From-Heaven---Wisdom--Creativity--Revelation-e1bkfpb/a-a736a3o👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
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Most people don't know that the Holy Spirit empower us with supernatural wisdom, creativity, and strategies to succeed. This is an updated video version of podcast #9 "Life Without Baggage".✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
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Do you use prayer to help you manage the STRESS of life or to grow in your faith? There are mistakes many people make that interfere with the POWER in their prayer life. This episode talks about DO's and DON'Ts for effective prayer and greater PEACE.0:00" Introduction1:59" Don'ts (Common Mistakes you don't want to make)9:20" DO's (Suggestions for greater PEACE and POWER in your prayer life)18:10" Closing and Blessing for your prayer life✅ Subscribe To My YouTube Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/👉 Books on Amazon: https://bit.ly/48x5M2V✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
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This video podcast is an interview with Dr. Jennifer Moore of the Lennix James podcast. In this interview we talk about practical coping skills and how to access your faith to establish a more peaceful approach to life.
0:00" Introduction2:50" Prevalence of Anxiety & Depression 4:09" Understanding Learned Helplessness6:40" Self-Help Strategies11:50" Accessing Your Faith in Practical Ways14:37" Countering Guilt 18:40" More Spiritual Strategies 22:44" Taking Control of Your Schedule and Boundaries✅ Subscribe To My YouTube Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/👉 Books on Amazon: https://bit.ly/48x5M2V✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
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This is an interview where I answer questions about:2:00" The 3 dimensions of personality4:00" Toxic Guilt5:40" Roots of these emotions and how to changeHere is a link to the website for Christian Life Coach, Rebekah Anne Perkins https://www.rebekahanneperkins.com/Here is a link to the longer podcast interviews on "Truth Applied"https://podcasters.spotify.com/pod/show/rebekah-anne-perkins/episodes/119--My-Interview-with-Dr--Toni-Copper---Part-1-e2f6j6c/a-aaapc0k✅ Subscribe To My YouTube Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/👉 Books on Amazon: https://bit.ly/48x5M2V✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
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This BONUS video gives the back story to why Good Friday and Easter matter. This video also explains the forgiveness and PROTECTION available to us when we understand the power of the shed blood of Jesus.✅ Subscribe To My YouTube Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/👉 Books on Amazon: https://bit.ly/48x5M2V✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/
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In this video podcast, I give examples of imagery that can help us find freedom from guilt, shame, emotional pain, resentment, and discouragement.0:00" Introduction2:25" Freedom from guilt and a harsh conscience6:18" Imagery to release emotional pain9:19" Sample prayer for release of emotional pain11:15" Prayer for emotional freedomThis is for educational purposes and is not a substitute for medication or counseling.✅ Subscribe To My YouTube Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/👉 Books on Amazon: https://bit.ly/48x5M2V✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualgrowth #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
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In this video episode I explain some of my favorite images to use with clients:2:05" Positive and negative uses of imagery3:41" Relational issues4:50" Dating5:59" Conflict8:11" Emotional Regulation and Emotional Stuffing11:38" Positive images from Scripture for peace and freedomIf you enjoy these episodes, please consider buying one of my books from Amazon!👉 Books on Amazon: https://bit.ly/48x5M2V✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/👉 Books on Amazon: https://bit.ly/48x5M2V✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This podcast contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
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This is podcast #108 where I interview Curtis Didato of Didato Consulting. This is part two of the interview where we discuss1:36" Remote Environments and Work Relationships3:24" How to Advocate for yourself at work7:20" Building Better Work EnvironmentsHere is a link to the Didato Consulting website @curtisdidato https://didatoconsulting.com/✅ Subscribe To My YouTube Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Website: https://www.drtonicooper.com/👉 Spotify: 👉 FREE eBook https://www.drtonicooper.com/1524-2/👉 Books on Amazon: https://bit.ly/48x5M2V✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 Overcoming Anxiety and Depression - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Navigating Boundaries After Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This podcast contains the insights I share from my Christian counseling practice that can help you move towards wholeness in spirit, soul, and body. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #workrelationships #mentalhealth #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
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Today I interview Curtis Didato of Didato Consulting. This is part one of the interview where we discuss3:00" Research on Work Satisfaction and Work Relationships9:00" Expectations and Boundaries10:00" Polite ways to set boundaries in a stressful work environmentHere is a link to the Didato Consulting website @curtisdidato https://didatoconsulting.com/✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Website: https://www.drtonicooper.com/👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper👉 FREE eBook https://www.drtonicooper.com/1524-2/👉 Books on Amazon: https://bit.ly/48x5M2V✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 Overcoming Emotional Distress: Anxiety and Depression - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Navigating Boundaries After Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This podcast contains the insights I share from my Christian counseling practice that can help you move towards wholeness in spirit, soul, and body. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 WATCH video episodes of "Life Without Baggage" : https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #workrelationships #mentalhealth #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
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This video podcast looks at the practical ways to move forward, at your own pace, when coping with loss or depression. This is a chapter from my latest book, "Anxiety, Depression & Helplessness: Keys to Break Free."1:58" Personality Sensitivities2:44" Practical Steps to Cope6:20" Using a Journal7:05" Expectations and Self-Confidence9:06" Hobbies and Creativity12:59" Using Spiritual Power to Cope16:50" Using Coaching Statements✅ Subscribe To My YouTube Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/👉 Books on Amazon: https://bit.ly/48x5M2V✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 How to Build Self-Confidence | Drtonicooper.comhttps://youtu.be/1FqwDrp7b70?si=nkoWiq28iXoiZCYP👉 Practicing the Presence of God | Drtonicooper.comhttps://youtu.be/j0GEWukzrEo?si=pviNXiGcz2ZQwzB1👉 Practicing the Goodness of God | Drtonicooper.comhttps://youtu.be/0D5AQmJfcbM?si=6ehGbw__Mo70u_8m👉 Obsessive Thoughts | Dr. Toni Cooper.comhttps://youtu.be/OZSJwH7eLz4?si=px-mWdoo87JlKplk=============================✅ About Christian Counseling for a Life Without Baggage: This podcast contains the insights I share from my Christian counseling practice that can help you move towards wholeness in spirit, soul, and body. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #copingstrategies #mentalhealth #depressionhelp #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
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This video podcast helps you understand the differences between anxiety, grief, and depression. I discuss:2:06" The difference between anxiety and depression5:05" Symptoms and Types of Grief7:40" Grief vs. Depression8:24" Tips and Strategies for Coping with Grief.Much of this material is in my book on "Anxiety, Depression & Helplessness: Keys to Break Free". This is not a substitute for medication or counseling. Journal strategies are designed for personal use and NOT to share with other people to express feelings.✅ Subscribe To My YouTube Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/👉 Books on Amazon: https://bit.ly/48x5M2V✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 Overcoming Anxiety and Depression - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Navigating Boundaries After Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This podcast contains the insights I share from my Christian counseling practice that can help you move towards wholeness in spirit, soul, and body. For Collaboration and Business inquiries, please use the contact information below:🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #mentalhealth #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeing #griefrecovery Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
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This video podcast looks at the impact of rejection and loss on our basic identity and self-confidence. I discuss strategies that can help people regroup after rejection or loss in their personal lives. This is a chapter from my book on "Anxiety, Depression & Helplessness: Keys to Break Free."2:15" Understanding the impact of loss on our sense of self4:52" Vulnerabilities to Loss5:40" Developmental Stages and Loss7:30" Assumptions that Interfere with Recovery8:10" Rejection from a Parent9:50" Learning about ourselves12:08" Misconceptions12:45" Strategies to Move Forward✅ Subscribe To My YouTube Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/👉 Books on Amazon: https://bit.ly/48x5M2V✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness- Christian Counseling | Drtonicooper.comhttps://youtu.be/oYIwurXSeYU?si=fjolVT-iVpwO0VUe👉 Improve Your Coping Skills - Christian Counseling | Drtonicooper.comhttps://youtu.be/hF21jYOjORs?si=6DrG6OwS02mbn_Fs👉 How to Use a Journal for Personal Growth - Christian Counseling | Drtonicooper.comhttps://youtu.be/jhBwrTlkvmI?si=9oH2GDJRlycs7NET👉 How to Build Self-Confidence | Drtonicooper.comhttps://youtu.be/1FqwDrp7b70?si=WdB0vhw5w7uLTvnC👉 Boundaries And Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This podcast contains the insights I share from my Christian counseling practice that can help you move towards wholeness in spirit, soul, and body. 🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #narcissism #mentalhealth #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
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Today my guest is Shayna Rattler of @agodshift . We talk about3:00" What is a God Shift?5:20" What purpose does God have for our lives?8:50" Common practices that are a form of worship15:50" How to mobilize with truth AND loveHere is a link to the Trailblazers Quiz: https://shayna.kartra.com/page/quizHere is a link to Shayna's website: https://agodshift.com/Subscribe To My Youtube Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Other Important Links: 👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/👉 Books on Amazon: https://bit.ly/48x5M2V✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 Overcoming Emotional Distress: Anxiety and Depression - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Harnessing the POWER of the Holy Spirit - https://youtu.be/goCnXkVbr2g?si=AKFyNzOKYXldl6qC👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc=============================✅ About Christian Counseling for a Life Without Baggage: This podcast contains the insights I share from my Christian counseling practice that can help you move towards wholeness in spirit, soul, and body. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com=====================#christiancounseling #mentalhealth #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
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This video podcast looks at coping strategies that will help you build self-confidence, create a more balanced lifestyle, reduce self-criticism, and reduce harsh judgments of others. Perfectionism in our expectations is often the reason these other problems develop. This is a chapter from my latest book, "Anxiety, Depression & Helplessness: Keys to Break Free".2:40" Definition of Perfectionism3:40" Creating a Balanced Lifestyle13:11" Changing self-talk✅ Subscribe To My Video Channel: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/👉 Books on Amazon: https://bit.ly/48x5M2V✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 Understanding Learned Helplessness - Christian Counseling | Drtonicooper.com https://youtu.be/7MTqGFChHyI?si=FNUEexbDqSQqgkL_👉 Building Self-Confidence - Christian Counseling | Drtonicooper.comhttps://youtu.be/1FqwDrp7b70?si=bbsihu2EGaGrtmcS👉 Boundaries And Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA 👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 How to Use a Journal for Personal Growth: Christian Counseling - | Drtonicooper.com https://youtu.be/jhBwrTlkvmI?si=HJGxxEDGLQa5M9Ph=============================✅ About Christian Counseling for a Life Without Baggage: This podcast contains the insights I share from my Christian counseling practice that can help you move towards wholeness in spirit, soul, and body. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1=====================#christiancounseling #perfectionism #mentalhealth #innercritic #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
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This video podcast looks at chronic guilt, religious perfectionism, attachment, and difficulty feeling close to God. This episode also looks at the family environments and churches that influence a harsh view of God that is not balanced with the grace that invites us to draw close to God (Hebrews 4:15-16). I explain the difference between obedience, legalism (or striving), and grace. This is a chapter from my book: Correcting Distortions in Your View of God.2:40" Definition3:44" How to recognize a distortion5:44" Attachment, Early Experiences, and our view of God9:44" Striving, Perfectionism, Law, and Grace12:10" Healthy vs. Unhealthy Guilt✅ Important Links: 👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/👉 Books on Amazon: https://bit.ly/48x5M2V✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Video Episodes You Might Be Interested In Watching: 👉 Practicing the PRESENCE of God - Christian Counseling | Drtonicooper.com https://youtu.be/j0GEWukzrEo?si=Vn4FUgmto1vWHfv8👉 Practicing the GOODNESS of God - Christian Counseling | Drtonicooper.com https://youtu.be/0D5AQmJfcbM?si=el6KqNRGbHxKiPa8👉 Toxic Guilt and Shame: Christian Counseling - | Drtonicooper.comhttps://youtu.be/U_lzsRJ3W0k?si=-tyVrBJmpQ1pLdAC👉 Spotify Episode on Creativity (Audio) - | Drtonicooper.comhttps://podcasters.spotify.com/pod/show/antoinette-t-cooper/episodes/Gifts-From-Heaven---Wisdom--Creativity--Revelation-e1bkfpb/a-a736a3o=============================✅ About Christian Counseling for a Life Without Baggage: This podcast contains the insights I share from my Christian counseling practice that can help you move towards wholeness in spirit, soul, and body. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com=====================#christiancounseling #perfectionism #perfectionist #guilt #shame #mentalhealth #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage
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This video podcast looks at a definition of perfectionism, how it develops in people, what keeps it going, and how it is rewarded. This episode also looks at the ideal family environment that supports healthy personality development. This is a chapter from my latest book: Anxiety, Depression & Helplessness: Keys to Break Free.3:20" Quiz5:20" Definition7:00" How does it develop?8:50" The ideal family environment11:55" Rewards that keep perfectionism going16:30" Closing prayer✅ Important Links: 👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/👉 Books on Amazon: https://bit.ly/48x5M2V✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/
christiancounseling #perfectionism #perfectionist #mentalhealth #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeing
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Recently, I was a guest on a podcast with Tom Molyneux. In this interview, we discuss 4:00" The Impact of Trauma and subsequent addictive tendencies4:45" Self-Talk, Abuse, Rejection, and Self-Rejection11:00" Expanding Your Coping Skills✅ Important Links: 👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/👉 Books on Amazon: https://bit.ly/48x5M2V✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 Overcoming Emotional Distress: Anxiety and Depression - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Improve Your Coping Skills - Christian Counseling | Drtonicooper.comhttps://youtu.be/hF21jYOjORs?si=Dd9TS8UyNB6Nw-rT👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=Up6PPRPtnsc👉 Navigating Boundaries After Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA =============================✅ About Christian Counseling for a Life Without Baggage: This podcast contains the insights I share from my Christian counseling practice that can help you move towards wholeness in spirit, soul, and body. =====================#christiancounseling #traumahealing #overcomingabuse #personalitydevelopment #toxicrelationships #guiltrecovery #anxietyhelp #narcissism #mentalhealth #understandingbehavior #psychology #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use© Christian Counseling for a Life Without Baggage
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In this video podcast I talk about2:13" Types of Journals4:40" Goals and Setting Goals5:55" Using a Journal for Psychological Change✅ Important Links: 👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/👉 Books on Amazon: https://bit.ly/48x5M2V✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/ ==============================✅ Other Videos You Might Be Interested In Watching: 👉 Does God Speak Through Dreams? https://youtu.be/PTJBG63GyDQ?si=pJhrDp7247xVjASn👉 Psychological Strategies for Change https://youtu.be/YEEGfYlsAL8?si=IhacGOVn52iKZ_uv👉 Should I Apologize? https://youtu.be/CI9ZgK0YxCc?si=tG2FdpOBz9NZrG5n👉 Restoring Identity, Dignity, and Destiny https://youtu.be/ila9QmCinEg?si=A2qsW9nMlS78p-2Y=============================✅ About Christian Counseling for a Life Without Baggage: This podcast contains the insights I share from my Christian counseling practice that can help you move towards wholeness in spirit, soul, and body. For Collaboration and Business inquiries, please use the contact information below:📩 Email: drestherking@gmail.com🔔 Subscribe to my channel for more videos: https://podcasters.spotify.com/pod/show/antoinette-t-cooper=====================#christiancounseling #narcissism #mentalhealth #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use© Christian Counseling for a Life Without Baggage
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When we understand who God is, and the way that He wants to connect with us, then we will have greater POWER and PEACE in our daily lives.2:34" Understanding Who God says HE Is4:30" Names of God help us understand God better6:50" God has affection for us8:15" What you may not know about Jesus11:10" PRAYER to become a child of GodHere are some links to videos that can help you draw more from God's POWER for your life:https://youtu.be/goCnXkVbr2g?si=2LJGupB5rKLo6pFWBLESSINGS God offers us:https://youtu.be/K_QWH_D92go?si=w8tA7NQffjjlcQro
Podcast episode about one of the other NAMES of God:https://podcasters.spotify.com/pod/show/antoinette-t-cooper/episodes/Life-Without-Baggage---The-Breaker-e1qvkqm/a-a8t0ahgRequest a FREE digital copy of my book "Understanding Your Dreams"https://www.drtonicooper.com/1524-2/
Check out my books on Amazon that will help you grow spirituallyhttps://www.amazon.com/stores/Dr.-Toni-Cooper/authorVisit my website: https://www.drtonicooper.com/Follow me on Facebook: https://www.facebook.com/drtonicooper/
Instagram: https://www.instagram.com/tonicooper777/
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Merry Christmas!
In this video podcast I talk about5:00" Why people get stuck in expectations that don't work7:25" Holidays and expectations9:00" Adjusting expectations11:40" Grieving the old expectations12:20" Boundaries and communication issues14:30" Spiritual principles to come into a place of peaceTo request your FREE eBook on "Understanding Your Dreams", here is the link https://www.drtonicooper.com/1524-2/Grab a copy of my new book, "Anxiety, Depression & Helplessness" https://www.amazon.com/Anxiety-Depression-Helplessness-Keys-Break/dp/B0CKHD3NVJ?ref_=ast_author_dpHere is a link to the radio interview about holiday visits and boundarieshttps://youtu.be/y3heHCV2Oz4?si=7KG_BFK8taWDxMDE
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In this podcast, we discuss EXPLICIT concerns about sexual behavior and problems with porn. Be advised that this is adult content.
Here is the link to find the website for my guest, Tom Molyneux, where you can find his podcast and his course to quit porn https://www.thomasmolyneux.com/services-7
Check out my latest book "Anxiety, Depression & Helplessness." Get your copy here! https://www.amazon.com/Anxiety-Depression-Helplessness-Keys-Break/dp/B0CKHD3NVJ?ref_=ast_author_dpFollow this link to request your FREE eBook on "Understanding Your Dreams." https://www.drtonicooper.com/1524-2/
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This week starts a new series on "Sharpening Your Coping Skills." Today I explain "Why Do I Procrastinate?": reasons people procrastinate, practical strategies to change, and spiritual power for improving your motivation.
This is a chapter from my new book "Anxiety, Depression & Helplessness." Get your copy here! https://www.amazon.com/Anxiety-Depression-Helplessness-Keys-Break/dp/B0CKHD3NVJ?ref_=ast_author_dpFollow this link to request your FREE eBook on "Understanding Your Dreams." https://www.drtonicooper.com/1524-2/
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This video podcast looks at the 4 principles to help you determine if the amount/type of control is out of balance. I also give tips and strategies for how to communicate and examine a response to an unhealthy, controlling environment. This is a chapter from my new book "Anxiety, Depression & Helplessness."Follow this link to request your FREE eBook on "Understanding Your Dreams." https://www.drtonicooper.com/1524-2/
To get a copy of my new book on "Anxiety, Depression & Helplessness" follow this link https://www.amazon.com/Anxiety-Depression-Helplessness-Keys-Break/dp/B0CKHD3NVJ?ref_=ast_author_dp
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Here is an interview I did a while back on how to manage holiday visits and boundaries.
Follow this link to request your FREE eBook on "Understanding Your Dreams." https://www.drtonicooper.com/1524-2/
To get a copy of my new book on "Anxiety, Depression & Helplessness" follow this link https://www.amazon.com/Anxiety-Depression-Helplessness-Keys-Break/dp/B0CKHD3NVJ?ref_=ast_author_dp
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This video podcast looks at the 4 approaches to control and tips to find more balance in your style. This is a chapter from my new book "Anxiety, Depression & Helplessness."
Follow this link to request your FREE eBook on "Understanding Your Dreams." https://www.drtonicooper.com/1524-2/
To get a copy of my new book on "Anxiety, Depression & Helplessness" follow this link https://www.amazon.com/Anxiety-Depression-Helplessness-Keys-Break/dp/B0CKHD3NVJ?ref_=ast_author_dp
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This video podcast looks at how people get stuck in one way of doing relationships. I also include a QUIZ on boundaries!
To request your FREE eBook on "Understanding Your Dreams", here is the link https://www.drtonicooper.com/1524-2/
Grab a copy of my new book, "Anxiety, Depression & Helplessness" https://www.amazon.com/Anxiety-Depression-Helplessness-Keys-Break/dp/B0CKHD3NVJ?ref_=ast_author_dp
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This episode looks at the impact that chronic stress, abuse, or trauma has on boundaries. I talk about toxic rules that people live by, guilt, and passivity. The last part of the podcast explains 5 steps to move past a passive style of living.
Follow this link to request your FREE eBook on "Understanding Your Dreams." https://www.drtonicooper.com/1524-2/
To get a copy of my new book on "Anxiety, Depression & Helplessness" follow this link https://www.amazon.com/Anxiety-Depression-Helplessness-Keys-Break/dp/B0CKHD3NVJ?ref_=ast_author_dp
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This is an interview I did with news anchor, Jeanne Destro. We discuss "Understanding Your Dreams." Follow the link to request a copy. https://linktr.ee/drtonicooper
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This episode includes another QUIZ on boundaries, looks at why people feel guilty when they adjust their boundaries, and tips for setting boundaries WITHOUT confrontation.
Request a FREE eBook on "Understanding Your Dreams" https://linktr.ee/drtonicooperIf you do not feel safe in your relationship, it may not be wise to use these steps. This is not a substitute for medication or counseling.
The Domestic Violence Abuse Hotline website is https://www.thehotline.org/
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A strong sense of value and worth helps us manage stress and protect ourselves from Narcissistic individuals. This episode helps you understand how much value God sees in You!
Follow the link to find my books on Amazon or to request a FREE digital devotional book. https://linktr.ee/drtonicooper
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This episode is an excerpt from an interview that I did with Shayna Rattler for her podcast, A God Shift. We talk about helplessness and how to move past loss, grief, and discouragement.
This interview covers topics from my latest book. Follow the link to find my books on Amazon or to request a FREE digital devotional book. https://linktr.ee/drtonicooper
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One of the ways we protect ourselves from narcissism (and stress) is to have a healthy sense of self-confidence. This episode explains 3 components of confidence and 3 strategies to build your self-esteem.
This is taken from a chapter in my latest book. Follow the link to find my books on Amazon or to request a FREE digital devotional book.https://linktr.ee/drtonicooper
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Being able to lean into the Goodness of God is one way we protect ourselves from stress and from Narcissism. Today I talk about how to practice the GODDNESS of God to deepen your faith, peace, and connection to Him.
To request a FREE eBook (or to check out my books and media) this is the link: https://linktr.ee/drtonicooper
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Being able to lean into the Holy Spirit is one way we protect ourselves from Narcissism. Today I talk about how to practice the presence of God to deepen your faith, discernment, and connection. To request a FREE eBook (or to check out my books and media) this is the link: https://linktr.ee/drtonicooper
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In Part 2 of the video podcast on How Does God Speak, we look at how He can use dreams to encourage, direct, and caution us.
Here is a link to request a FREE ebook, check out my other media, and find my books on Amazon.https://linktr.ee/drtonicooper
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This episode looks at different ways that God speaks to us when we are awake. It also looks at 3 ways we can prepare our hearts to position ourselves to hear Him. Being able to sense God's leading is one of the ways that we protect ourselves from Narcissism.
Follow this link to request a FREE eBook or to find my other media.
https://linktr.ee/drtonicooper
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Continuing the series on Understanding Narcissism, this episode looks at one of the three ways to protect yourself: your supernatural connection in the Holy Spirit.
To request your FREE eBook this is the link: https://linktr.ee/drtonicooper
Send in a voice message: https://podcasters.spotify.com/pod/show/antoinette-t-cooper/message
This episode looks at how a culture becomes narcissistic and how that, in turn, impacts each individual. We look at how our connection to Jesus Christ helps us overcome in a narcissistic society by: strengthening our sense of self, developing firm boundaries, and receiving peace from the Holy Spirit.To request a FREE eBook or to check out my other media this is the link: https://linktr.ee/drtonicooper
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Follow the link to request your free digital copy of this devotional book called "Insights into Faith".
https://www.drtonicooper.com/1524-2/
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I explain the overlap of personality, pride, and spirituality which is another aspect in understanding Narcissism.
I am still learning how to get sound + video. Please forgive me! I am figuring this out little by little, so thank you for your patience (and prayers).
To request your FREE eBook this is the link: https://linktr.ee/drtonicooper
Send in a voice message: https://podcasters.spotify.com/pod/show/antoinette-t-cooper/message
Practical strategies for spirit, soul, and body to improve the way that you cope with difficult emotions.
Check out my other videos, books, and seminars by following this link. https://linktr.ee/drtonicooper
Would you be so kind as to leave me a Google Review? https://g.page/r/CfohxWMEUP7REAI/review
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I answer the question "What Causes Narcissism?" from a personality perspective. We look at 2 Styles of Narcissistic Personality and how they develop.
I am still learning how to get sound + video so this is not the quality I generally am able to provide for you. Please forgive me! I think I figured out the problem and hope to have it repaired for the next episode!
To request a FREE eBook, visit my YouTube channel, find my books, or schedule a speaking engagement with Dr. Cooper this is the link: https://linktr.ee/drtonicooper
Send in a voice message: https://podcasters.spotify.com/pod/show/antoinette-t-cooper/message
Three components of self confidence and 3 strategies to help you build a healthier sense of self.
Check out my other videos, books, and seminars by following this link. https://linktr.ee/drtonicooper
Send in a voice message: https://podcasters.spotify.com/pod/show/antoinette-t-cooper/message
This episode discusses:
How do you handle a narcissistic boss?
AND How do you deal with a narcissistic coworker?
My guest is Curtis Didato, SHRM-SCP, who is the President of Didato Consulting. Here is a link to his site. https://didatoconsulting.com/
To purchase a book by Dr. Cooper, this is the link: https://linktr.ee/drtonicooper
Here is a link to the blog with visuals pertaining to this series: https://lifewithoutbaggage.wordpress.com/2023/07/14/recognizing-narcissism-series/
Send in a voice message: https://podcasters.spotify.com/pod/show/antoinette-t-cooper/message
In this video podcast, we discuss how to recognize spiritual abuse, religious cults, and narcissism in religious organizations.
My guest is Vince Didato, LPCC-S. Here is a link to his website where you can find out about his book and ministry. https://vincedidato.com/
Here is a link to the blog with visuals pertaining to this series: https://lifewithoutbaggage.wordpress.com/2023/07/14/recognizing-narcissism-series/
To purchase a book, visit my YouTube channel, leave a google review, visit my website, or schedule a speaking engagement with Dr. Cooper this is the link: https://linktr.ee/drtonicooper
Send in a voice message: https://podcasters.spotify.com/pod/show/antoinette-t-cooper/message
I am trying some new things for this 3rd season. These new video podcasts will be posted on Tuesdays. Do you have a preference for audio or video. Would love your feedback, comments, and questions!
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This is a brief explanation of how God provides forgiveness for us. My next VIDEO episode on "Religious Narcissism" will post on Tuesday, August 1st.
Here is a link to the blog with visuals pertaining to this series: https://lifewithoutbaggage.wordpress.com/2023/07/14/recognizing-narcissism-series/
To purchase a book, visit my YouTube channel, leave a google review, visit my website, or schedule a speaking engagement with Dr. Cooper this is the link: https://linktr.ee/drtonicooper
Send in a voice message: https://podcasters.spotify.com/pod/show/antoinette-t-cooper/message
Insights from Christian Counseling: Narcissistic individuals, cultures, organizations, or even churches can do damage to us. This episode explores how these forces rob us of our individual identity, dignity, and destiny. At the end of the podcast, I use the "Prayer to Find Your Voice" to take back what has been stolen from you.
Here is a link to the blog with visuals pertaining to this series: https://lifewithoutbaggage.wordpress.com/2023/07/14/recognizing-narcissism-series/
To purchase a book, visit my YouTube channel, leave a google review, visit my website, or schedule a speaking engagement with Dr. Cooper this is the link: https://linktr.ee/drtonicooper
Send in a voice message: https://podcasters.spotify.com/pod/show/antoinette-t-cooper/message
A prayer for our need for security with God and people. This is an excerpt from a podcast with my brother, Vince Didato LPCC-S, that was posted on April 17, 2022. #secureattachment #emotionalsecurity
To purchase a book or schedule a speaking engagement with Dr. Cooper this is the link: https://linktr.ee/drtonicooper
If you would like to leave me a google review this is the link: https://g.page/r/CfohxWMEUP7REAI/review
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Insights in Christian Counseling on how to recognize and protect yourself from narcissism in individuals or narcissism in organizations.
#narcissismawareness #christiancounseling
Here is a link to the blog with visuals pertaining to this series: https://lifewithoutbaggage.wordpress.com/2023/07/14/recognizing-narcissism-series/
To purchase a book, visit my YouTube channel, leave a google review, or schedule a speaking engagement with Dr. Cooper this is the link: https://linktr.ee/drtonicooper
Send in a voice message: https://podcasters.spotify.com/pod/show/antoinette-t-cooper/message
Here are insights from my Christian Counseling practice on handling narcissism. What is one question I can answer for you in this series?
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Here are some insights from my Christian Counseling practice. I am in preparation for my new series on "Recognizing Narcissism" in people, culture, and organizations. #christiancounseling #narcissism #podcastsforwomen
To purchase a book or schedule a speaking engagement with Dr. Cooper this is the link: https://linktr.ee/drtonicooper
If you would like to leave me a google review this is the link: https://g.page/r/CfohxWMEUP7REAI/review
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Over the course of life, there are losses and rejections that can cause us to doubt ourselves or our worth. This is a prayer that can help you mend your confidence and sense of worth. #prayersthatheal #traumahealing
You can find a written copy of the prayer if you follow this link: https://lifewithoutbaggage.wordpress.com/2023/06/30/a-prayer-for-mending/
To purchase a bookby Dr. Cooper or schedule a speaking engagement this is the link: https://linktr.ee/drtonicooper
If you would like to leave me a google review this is the link: https://g.page/r/CfohxWMEUP7REAI/review
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We know that God lives in heaven, but He also wants to "camp" with us. Listen to find out more about how He chooses where He creates His tent.
To purchase a book or schedule a speaking engagement with Dr. Cooper this is the link: https://linktr.ee/drtonicooper
If you would like to leave me a google review this is the link: https://g.page/r/CfohxWMEUP7REAI/review
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Here is a short recap of the 2 video podcasts on how to cultivate your spiritual life and detect false teaching.
To purchase a book or schedule a speaking engagement with Dr. Cooper this is the link: https://linktr.ee/drtonicooper
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This is Part Two with my interview with Vince Didato, LPCC-S. We continue our discussion of
- How do you cultivate your spirit?
- How do you discern light from dark in teachers and teachings?
- What is spiritual maturity?
To purchase the book by Vince Didato you can follow this link:https://www.amazon.com/Awakening-Goodness-God-Stirring-Imagination/dp/B08HH1JYP9/ref=sr_1_1?crid=1OZ5Y74HNUT4M&keywords=vince+didato&qid=1687271187&s=books&sprefix=vince+didato%2Cstripbooks%2C244&sr=1-1
To purchase a book or schedule a speaking engagement with Dr. Cooper this is the link: https://linktr.ee/drtonicooper
If you would like to leave me a google review this is the link: https://g.page/r/CfohxWMEUP7REAI/review
Send in a voice message: https://podcasters.spotify.com/pod/show/antoinette-t-cooper/message
You can feel lost after prolonged stress or trauma. This prayer may help you find your way again. #prayersthatheal #healingfromtrauma
Check out my other videos, books, and seminars by following this link. https://linktr.ee/drtonicooper
Here is a written copy of this prayer: https://lifewithoutbaggage.wordpress.com/2023/06/30/prayer-to-find-your-voice/
Would you be so kind as to leave me a Google Review? https://g.page/r/CfohxWMEUP7REAI/review
Send in a voice message: https://podcasters.spotify.com/pod/show/antoinette-t-cooper/message
My guest today for this #videopodcast is Vince Didato, LPCC-S. In Part One, we discuss
- The difference between spirit, soul, and body;
- The 3 spirit realms; and
- How do you cultivate your spirit?
Here is a link to the book by Vince Didato: https://www.amazon.com/Awakening-Goodness-God-Stirring-Imagination/dp/B08HH1JYP9/ref=sr_1_1?crid=K5UNCOK7F844&keywords=vince+didato&qid=1687271771&s=books&sprefix=vince+didato%2Cstripbooks%2C90&sr=1-1
To purchase a book by Dr. Cooper or schedule a speaking engagement this is the link: https://linktr.ee/drtonicooper
If you would like to leave me a google review this is the link: https://g.page/r/CfohxWMEUP7REAI/review
Send in a voice message: https://podcasters.spotify.com/pod/show/antoinette-t-cooper/message
A short #prayer to heal from the effects of trauma. This is not a substitute for medication or counseling.
You can find my books, seminars, and YouTube channel here. https://linktr.ee/drtonicooper
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This week's podcast examines gates, praise, and other strategies to cultivate supernatural joy.
To purchase a book or schedule a speaking engagement this is the link: https://linktr.ee/drtonicooper
If you would like to leave me a google review this is the link: https://g.page/r/CfohxWMEUP7REAI/review
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This prayer is from the podcast "Releasing Guilt and Shame" which was posted on 12/3/21. Here is a link if you want to hear the entire episode. #emotionalfreedom #nomoreguilt #prayer
https://spotifyanchor-web.app.link/e/9iBPdhF5iAb
To purchase a book or schedule a speaking engagement this is the link: https://linktr.ee/drtonicooper
Would yoube so kind as to leave me a google review? This is the link: https://g.page/r/CfohxWMEUP7REAI/review
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This week we look at the power of God's word, our spoken words, and what the Bible says about "manifest".
To purchase a book or schedule a speaking engagement this is the link: https://linktr.ee/drtonicooper
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Here is my personal testimony which also explains why I love being a Christian psychologist. #psychologist #testimony
To purchase a book or schedule a speaking engagement this is the link: https://linktr.ee/drtonicooper
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We may feel like waiting, during our process of transformation, is wasted time. The life of Joshua shows us that it may be part of God's process for our development in His Kingdom. #biblestudy #christianpodcast
To purchase a book or schedule a speaking engagement this is the link: https://linktr.ee/drtonicooper
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This is from an interview I did at Canton Nazarene Church in September of 2022. Check out my books and media or schedule a speaking engagement: https://linktr.ee/drtonicooper
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Do you feel stuck or broken? This episode looks at the ways that God meets us when we feel weak and how to make the most of the time you are waiting for Him to renew you.
Let me add that if you decide to fast as well as pray, then you should consult with your doctor before starting that process!
To purchase a book or schedule a speaking engagement this is the link: https://linktr.ee/drtonicooper
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This is a snippet from the podcast "Experiential Transformation" that I posted on April 9th. Do you like these snippets? Ordinarily I post them on Instagram or Facebook.
Here is a link to my YouTube channel, seminars, and books. https://linktr.ee/drtonicooper
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Here is the guided prayer from the end of "Stuck in Transition" to break trauma bonds and judgments.
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This episode looks at how to harness the power of the Spirit to transform your life and have an impact in the kingdom of God.
To purchase a book or schedule a speaking engagement this is the link: https://linktr.ee/drtonicooper
If you would like to leave me a google review this is the link: https://g.page/r/CfohxWMEUP7REAI/review
biblestudy #podcastsforwomen
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Principles that help us move forward in the process of transformation.
To access my books or schedule a speaking engagement, you can follow this link: https://linktr.ee/drtonicooper
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God calls us to partner with Him in His family business. As we exercise our spiritual gifts we build the Kingdom of God and are transformed ourselves.
The discussion of #spiritualgifts starts at 11:35".
To hear the song Field of Souls you can follow this link: https://youtu.be/wra0bo8whJI
If you would like to leave me a google review this is the link: https://g.page/r/CfohxWMEUP7REAI/review
To purchase a book or schedule a speaking engagement this is the link: https://linktr.ee/drtonicooper
biblestudy #podcastsforwomen
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Four simple principles to help you make change. This is a recent radio interview from WAKR.
To schedule a speaking engagement or to check out my other media follow this link | https://linktr.ee/drtonicooper
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This is my favorite podcast so far! Whatever you have been through deepens your anointing (your spiritual power) and gives you a testimony to help others. God does not allow our suffering to be wasted. Many people who were outcasts in their families or community became the anointed vessels of honor in the Kingdom of God. #christiancounseling #biblestudy #breakthrough #overcomer
To see my other media, check out books, or schedule a speaking engagement: https://linktr.ee/drtonicooper
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This is a video version of a clip from the podcast "Heart Attitudes" which I posted January 29, 2023. You can schedule a speaking engagement or check out my other media by following this link: https://linktr.ee/drtonicooper
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Today I examine 9 areas where people may get stuck in transition. I also talk about forgiveness, trust, judgments, and trauma bonds.
There is a prayer to break bonds and judgments at the end (17:26").
Here is a link to my books, videos, and other media or if you would like to schedule a speaking engagement. https://linktr.ee/drtonicooperThis is a link to the video "A Prayer to Heal from Trauma" on my YouTube channel. https://youtu.be/i5h_Bn3P7vUHere is a link to "How to Finally Forgive" on YouTube. https://youtu.be/d3sWTv6BtJs
Another video you might find helpful is "Your Style of Coping" which I mentioned in today's episode. https://youtu.be/bAW3jEF_NIw
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An encouraging video about God's tender attention to us as we grow and navigate life. This plays as a video on Spotify. Other platforms may only support the audio. Here is a link to my books and other media. https://linktr.ee/drtonicooper
You can download a free copy of my devotional book: Suffering - Insights into Faith by following the link to my website. https://www.drtonicooper.com/wp-content/uploads/2023/02/Digital-Suffering-2022-1.pdf
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I share a personal example of how God can deliver us from trouble and 4 ways to hold on to the Light of God when we are surrounded by darkness from people or situations.
Here is a link to the Rich Mullins song, "My Deliverer" https://youtu.be/K8-NxI_IWd0
Here is a link to my books, seminars, and media: https://linktr.ee/drtonicooper
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God empowers us with authority to move forward and make an impact in our spheres of influence. This plays as a video on Spotify. Other platforms may only support the audio. Here is a link to my books and other media. https://linktr.ee/drtonicooper
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This episode examines how we can move past information into maturity and deep connection with the Lord. First, we define maturity as moving past the basics of faith and past dead works. Then, as we
- ALLOW the Lord to ACCESS our hearts,
- ACCEPT what He lovingly shows us about our motives, and
- ABIDE in His power and love.
In this process we are transformed and the Lion of Judah empowers us to be agents of change in the kingdom of God.
You can find my books and other resources by following this link. https://linktr.ee/drtonicooper
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Promises from the Bible about how Jesus, Our Redeemer, wants to restore what has been stolen from you. This plays as a video on Spotify. Other platforms may only support the audio. Here is a link to my books and other media. https://linktr.ee/drtonicooper
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How do you get beyond information about God into deeper connection and transformation? This episode looks at how to deepen your experience with the Lord. He wants to reveal Himself to us.
Here is a link to my books and other media. https://linktr.ee/drtonicooper
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This video starts with a model for effective daily prayer (the ART method). Most of the video is a prayer using Scripture that you can use to petition God for whatever concerns you. Spotify supports this as a video. Other platforms may only support the audio.
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This episode looks at the Scripture that describes God's attention to entire bloodlines and cultures in His plan of redemption. We trace these principles through Scripture. The last portion of the podcast looks at 5 ways to participate with God in restoration. A prayer for generation restoration appears in my book Correcting Distortions in Your View of God. Here is a link to that book. https://www.amazon.com/Correcting-Distortions-Your-View-God/dp/150762400X?ref_=ast_author_dp
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Encouraging verses that remind us that God wants to bless and restore us from the challenges of life. This will play as a video on Spotify. Other platforms may only support the audio. You can also find this video on my YouTube channel. https://youtu.be/cG0GGmw9xfk
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Today is part three in my interview with Curtis Didato, the President of Didato Consulting.Curtis has an MBA and holds a SHRM-SCP designation. We continue our conversation about passive vs. proactive ways of seeking God's will, how God works with us as individuals, and how to walk out our destiny in the Kingdom of God. Here is a link to the Didato Consulting website: https://didatoconsulting.com/
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This video is a quick overview of spiritual discernment: the ability to recognize motives, spiritual error, and light from dark when there is confusion. There are suggestions for how to increase your own discernment. Spotify supports the video. Other platforms may only support the audio.
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This is part 2 of 3 interviews with Curtis Didato, MBA. Curtis has an MBA and holds a SHRM-SCP designation. We talk about principles for transformation as it pertains to taking reasonable risks. Included in this week's discussion are insights into decision points in making a shift, how to recognize God's leading, and the role of trusted friends in your transformation process.
Here is a link to the Didato Consulting website. https://didatoconsulting.com/
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This video covers a variety of topics pertaining to successful strategies for change. Topics include recognizing personality "blind spots", setting goals, using a journal to improve "self talk", and using supports to build confidence. Spotify supports the audio and video for this episode. Some platforms may only support the audio. You can also watch this video on my YouTube channel. https://youtu.be/GxhxEXqN8c8
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This week I interview Curtis Didato, President of Didato Consulting. Curtis has an MBA and holds a SHRM-SCP designation. We talk about principles for transformation as it pertains to taking reasonable risks. Included in this week's discussion are insights into personal growth, boundaries, and avoiding unhealthy control. This is part one of a three part interview.
Here is a link to the Didato Consulting website. https://didatoconsulting.com/
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This video explains 4 principles to help you advance in your spiritual growth and connection to God. Spotify supports the video but some platforms may only support the audio. An older version of this video is available on my YouTube channel. https://youtu.be/Z0cPAwsAePg
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This episode looks at manifestation, revelation, and transformation in the Light of Jesus Christ.
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Worship deepens our relationship with God, transforms us over time, and can help us move the mountains in our situation. You can watch the video on Spotify. Other platforms may only support the audio. You can also watch an older version of the video on my YouTube channel. Here is the link: https://youtu.be/vbY_ckAoEcM
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Natural light produces life, growth, and healing. Likewise, the Light of God, in the face of Jesus Christ does the same for us. In addition, God's light produces beauty and creativity for our enjoyment of life.
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This video explains brain wiring and strategies for the body, soul, and spirit to reduce stress. This plays as a video on Spotify. Other platforms you may only support the audio portion. This is not a substitute for medication or counseling.
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Like computers, people have a default mode in how they manage stress. This episode looks at how to step out of your default mode to allow God to transform you.
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This video explains differences between healthy and unhealthy control. It also looks at 4 different motives behind control. This will play as a video on spotify. Other platforms may only support the audio.
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We can be transformed from glory to glory even in a season of wilderness. This episode examines what a wilderness is, how people get there, and to how to find the table that God sets for you to satisfy you in the driest of seasons.
You can follow the link to the song, "Table in the Wilderness" by Russ Taff that I mentioned in the podcast. https://youtu.be/GL-8QvktsS0
If this podcast helps you, consider sharing it with a friend.
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This video explains how the human personality is organized in terms of our body, soul, and spirit. It explains what the Bible teaches about how to strengthen your confidence and connection in your relationship with the Lord. This is part of the series "Understanding Body, Soul, and Spirit" which appears on my YouTube channel. Spotify supports the audio and video for this post. Other platforms may only support the audio.
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In the process of transformation, we grow as we allow the Lord to point out our motives that need attention. This episode explains how to spend time with the Lord in a way that allows Him to expose our deep heart issues. It is important not to harden our hearts or go into shame/guilt as that happens. He desires to cleanse our sin and heal our wounds.
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This video is an inspirational message and prayer that your sense of identity, your dignity, and your future be restored in Jesus. This plays as a video on Spotify. Other platforms may only support the audio.
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Continuing in the series on "Principles for Transformation", this podcast explains:
- A quick OVERVIEW of the principles for transformation;
- The HEART has emotions, attitudes, and intentions (2:28");
- The difference between BLIND spots and "presumptuous sin" (6:41");
- When it does NOT make sense to apologize (10:46");
- Wounded behavior, sin, DISCERNMENT, and boundaries (12:19);
- Resources and prayer of Blessing (16:37").
Check out the Bonus Videos that correspond to this podcast: Are You Trapped in a Vow?, Toxic Guilt & Shame, Understanding Yourself and Others, and Healthy Personal Boundaries.
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This video explains how we judge ourselves or accept labels from other people and these become blockages to our progress. We can also make vows, based on pain, that freeze us into old ways of thinking. There is a prayer to release yourself from these vows and judgments at the end of this short video. There is an older version of this video on my YouTube channel. Platforms, other than Spotify, may only support the audio for this bonus episode.
https://youtu.be/9_hRHh2sBJM
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Many people live with a chronic sense of guilt and shame. This video explains the difference between normal guilt and toxic emotions. There is a prayer at the end to help you release the guilt and shame. Spotify allows you to view the video but other platforms may only support the audio.
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This week we look at some helpful concepts from Dr. James Maloney on 4 barriers to transformation.
- Review of basic principles of transformation;
- Barrier #1 Sin (3:45");
- Barrier #2 Weights related to life changes and boundaries (6:19");
- Barrier #3 Mindsets resulting from trauma, rejection, loss, learned helplessness, or guilt (9:10");
- Barrier #4 Veils related to personal, generational, and cultural circumstances (11:08");
- How we can position ourselves for breakthrough (15:50"); and
- Resources and prayer of blessing (18:06").
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This is a new series on "Principles for Transformation". Today's episode looks at the process of transformation. Understanding that we are created with a body, soul, and spirit can help people cooperate with the Holy Spirit to grow personally and spiritually.
- Defining Transformation;
- The function of the body, soul, and spirit in a person (5:57");
- Maturity, Balance, and the 3 dimensions of personhood (11:12");
- How to cooperate with God in the process of transformation (13:30"); and
- Resources and prayer of blessing (16:47").
You can request a free digital copy of my devotional book "Suffering: Insights into Faith". Go to my website, fill in the contact form, and I will email you a digital copy.
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This video is a quick overview of how personality is organized and what drives our behavior. You can view this as a video on Spotify or on my YouTube channel. Other platforms may only support the audio.
- 3 Dimensions of our personality;
- Insight into YOUR personality (1:38");
- Beliefs, Emotions, and Defenses that underly behavior (2:55"); and
- Understanding behavior as a result of these factors (5:10").
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This video is a conversation with Vince Didato, LPCC, about how we are transformed when we cooperate with God and yield to His Spirit. This is a video on Spotify. Other platforms may only support the audio. You can find this video (and part 2 of that interview) on my YouTube channel.
https://youtu.be/mArMdz6WI68
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One of the names for Jesus is "Emmanuel" which means "God is with us". This episode looks at:
- Old and New Testament manifestations of God's Presence to His covenant people,
- Intellectual HINDRANCES to the experience of God's Presence today (6:39"),
- Emotional HINDRANCES to the experience of God's Presence in our lives (11:19"),
- PROMISES of God's tender commitment to us (13:30),
- HOW to experience God's Presence more fully in your daily life (17:59"), and
- Resources and prayer of Blessing (19:20").
You can request a free digital copy of my book "Suffering: Insights into Faith" by going to my website and filling out the Contact Form. A digital copy will be sent to your email.
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The last several months I have been teaching on the covenant that God offers us. This little video is a simple explanation of covenant. This will play as a video on Spotify. Other platforms may only support audio.
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Take the quiz and find out how to have healthier boundaries this year. This video has had over 700 views on my YouTube channel. (Spotify supports video. Other platforms may only support audio.)
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Jesus is the Wonderful Counselor. This episode looks at the 3 main ways that God counsels us. I also include a section on how God uses dreams. Interspersed in the sections are the contrasts between the wisdom of the world and the wisdom of God.
- Jesus counsels us with supernatural wisdom (1:33:);
- The Spirit of God guides us into truth (3:25");
- Dreams have multiple purposes (7:29");
- The Word of God gives us wisdom and direction (10:24");
- Mature believers help us avoid error and stay on track (13:55); and
- Resources and Prayer of Blessing (18:06).
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This plays as a video on Spotify; however, other platforms may only support the audio. You can also find this video on my YouTube channel. The book I refer to, by Barbie Breathitt, is entitled "Dream Encounter Symbols".
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This episode looks more at the psychological aspects of peace within ourselves and with others.
- Review from last podcast: Christ is our Peace (Isaiah 9:6),
- I Peter 3:11 tells us to PURSUE peace within ourselves and with others (1:46"),
- 3 COMMON Barriers to Peace (3:16"),
- 3 STYLES of Handling Relational Stresses (8:12"),
- Practical STRATEGIES for greater inner peace and relational peace (10:04"), and
- Resources and Prayer of Blessing (15:44").
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This appears as a video on Spotify and on my YouTube channel. Other platforms may only support the audio component.
We will have greater peace if we understand our own motives and the needs of others. This episode has lots of information to help you understand people and reduce some of the blind spots in your own personality.
- Emotional Intelligence and Using the Johari Window,
- Personality Styles and 10 Motivations (1:22"),
- Being Authentic (3:03"),
- Common Mistakes (5:51"),
- Understanding OTHERS (7:04"),
- Understanding YOURSELF & REDUCE Your Blind Spots (8:34"), and
- Resources (11:17").
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The presence of God brings peace, prosperity, and wholeness.
This episode looks at the meaning of peace and how the Bible says we can have more of His peace.
Free resources and a Prayer of Blessing (from Ephesians 2) are at the end of the podcast (16:41").
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God is depicted as a gardener who nurtures us and helps us cultivate purpose and joy in our lives. This episode looks at:
- God as the Gardener in the Scriptures,
- What a gardener does (3:11"),
- Spiritual implications for us (5:16"),
- "Miracle Grow" and how to be fruitful spiritually (9:02"), and
- Resources and Prayer of Blessing (20:26").
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Jesus - The Breaker - according to Micah 2:13 breaks us out of past defeats into a restored view of ourselves, people, and God. This episode looks at:
- Understanding Jesus as Our Breaker,
- Following the Breaker and carrying breakthrough to others (9:50"), and
- Resources and Prayer of Blessing (17:18").
You can request a free digital copy of my devotional book, Suffering: Insights into Faith, by going to my website and filling in the Contact Form. I will send that digital copy to your email.
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We are told that Jesus is the Word of God and that He existed before time began (John chapter 1). This episode looks at The Word of God and what that means for us.
- Jesus is the Word;
- The Word of God illuminates the mysteries of God, moves obstacles, exposes the motives of the heart, and cleanses us (3:46");
- The Word of God sets us free and helps correct our distortions about ourselves, other people, and God (10:55");
- We become more stable and prosperous as we incorporate God's Word into our hearts and follow Him (14:50");
- Practical ways to incorporate God's Word into your life (16:25"); and
- Resources and Prayer of Blessing (17:05").
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There are many places where God depicts Himself as a Shepherd who feeds, guides, and speaks to those who listen for Him. This episode explores the covenant God offers to us and how He wants to speak peace, heal us, and help us navigate life safely. I always include some resources and a prayer of blessing at the end of each podcast.
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This episode looks at another covenant name of God - Jehovah Tsidkenu. God forgives us, cleanses us, fights for us, and restores us. God's righteousness creates peace, prosperity, and order in families, institutions, and nations.
- What does Jehovah Tsidkenu mean to us today (0:40")?
- How do I access this aspect of God's love, forgiveness, power to cleanse me, and help for trouble (12:51")?
- Resources and Prayer of Blessing (15:08").
You can request a free digital copy of my latest book, Suffering: Insights into Faith by going to my website. Go to the Contact Form, request a copy, and I will send a pdf copy to your email.
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I have been using prayers that include the names of God at the end of my podcasts. Here is a video version of the prayer from the episode "God Fights for Me" posted on 10/23/22. (Some apps will only support this as an audio file. The video version is available on Spotify, Facebook, and Instagram.) If this helps you, please share it with a friend! Blessings! Dr. Toni Cooper
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Jesus is the Lamb of God but He is also the LION of Judah. This episode explores
- What the Bible teaches about how God fights for me (0:34"),
- How to access the peace and power of God for your battles (11:06"), and
- Resources and Prayer of DECLARATIONS (16:21").
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This episode looks at triggers and how they impact us. God desires to restore us from the calamities of life and bring us into wholeness. At the end of the podcast, I offer a prayer you can use to declare restoration over yourself and your loved ones.
- Understanding Triggers (0:52);
- Recognizing the role of body, soul, and spirit (3:29);
- God as Our Healer, Jehovah Rapha (4:39);
- How to access the love and power of God (12:27);
- PRAYER for restoration (15:00); and
- Resources (17:00).
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We continue to look at how God meets us as at our point of need. Today we look at how, in Jesus, we have the Holy Spirit to help us live a meaningful life.
- Who is the Holy Spirit (0:44") ?
- What does the Holy Spirit do for us as believers in Jesus (4:06") ? How do wine and oil symbolize the function of the Holy Spirit (14:50") ?
- How can we flow more in Spirit life (17:19") ?
- Resources and Prayer of Blessing (18:50")
You can request a free digital copy of my book "Suffering: Insights Into Faith" by going to my website and filling in the Contact Form. I will send a digital copy to your email.
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God Almighty - El Shaddai - describes the attributes of God that comfort, nurture, and cover us like a blanket or a hug. Here are my notes and the Scriptures which explain how God can meet our needs for restoration and comfort. At the end, I close with a blessing based on John 15:9-11.
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There are principles, strategies, and Scriptures we can draw on to help us be fortified in the power of God for our lives even (and especially) when we are under pressure.
- Strategies, Principles, and Attitudes that help us move towards wholeness under pressure (1:13");
- How understanding our covenant relationship with God can move us forward and give us peace (10:01");
- Scriptures that illuminate the power of God working in those who lean into Him (13:05"); and
- Resources and Prayer for Blessing (18:00).
I am taking a break for the summer. Stay healthy and safe and I will see you in the Fall.
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I've invited my dance partner, David Miller, to examine the ways that ballroom dance corresponds to following God's leading in our daily lives. We explore
- The ways that following/leading create harmony, beauty, and joy in dance (0:40");
- How this synchrony illustrates the way we follow Our Lord for maximum peace, satisfaction, and joy in good times and bad (11:53");
- Resources and Prayer of Blessing (18:57").
Here is a link to a sample of ballroom dance from YouTube. https://www.youtube.com/watch?v=9h10cEpOSvs
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We are offered restoration for our souls (mind, will, emotions) in various places throughout the Bible. In this episode we take a detailed look at
- Jesus as Our Shepherd who tenderly attends to us (from Psalm 23 1:30"),
- Jesus as the Good Shepherd who voluntarily lays down His life for our restoration (from John 10 9:00"),
- The Lord will communicate with us in various ways order to renew us and give us peace (14:17"),
- As we consistently choose to follow Our Shepherd we are restored and our lives are transformed (15:58"), and
- Resources and Blessing (17:37).
Here is a link to the worship song, "He Knows My Name" which corresponds to these insights from Scripture. https://www.youtube.com/watch?v=hXsiWoyjw60
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Peace is associated with proper order in our relationships, beginning with our relationship to Our King.
- Definition of the Kingdom of God by Dr. Miles Munroe (1:02");
- Order creates the environment for peace, safety, and personal growth (1:51");
- Proper relationship to God (4:44");
- Healthy vs. unhealthy relationship to authority (8:21");
- Function of family and church from a kingdom perspective (12:44");
- Kingdom order in our relationships and personal lives (16:14"); and
- Summary, Resources, and Blessing (20:15").
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This episode looks at:
- The definition of the kingdom of God by Dr. Myles Munroe (1:02"),
- The Principles the Bible teaches about God's Will (1:58"),
- The Attitudes that help us grow in our knowledge of God's Will (13:00"),
- Practical strategies to help you discern God's will in personal decisions (14:30"), and
- Resources and Prayer for the listener (19:40").
The worship song I mention is called "Oh The Bliss" by Winnie Banov from the CD "Blisstronica II". You can find it on Amazon Music.
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Today we look at the power of testimony in the Kingdom of God. I interview David Miller, a friend from ballroom dancing, who shares how God started a new work of transformation in his life after spending many years trying to improve himself. I think you will be encouraged by his story.
There are 2 videos on my YouTube channel on "The Process of Transformation" recorded with Vince Didato. You might want to check those out if this is a topic you want to explore further.
https://youtu.be/mArMdz6WI68
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Most people do not understand their authority in the Kingdom of God. We have our greatest fulfillment and joy as we learn how to live out of our Kingdom identity and purpose. This episode explores:
- How Christ delegates HIS authority to us for the personal restoration of lives (2:02"),
- Why people DO NOT exercise their power in the Kingdom of God (5:14"),
- God RESTORES His original purpose and design in us (11:05), and
- Resources and PRAYER (17:38").
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Here we consider:
- The DEFINITION and Description of "The Kingdom of God",
- Kingdom ATTITUDES in contrast with the spirit of the world (9:09"), and
- Resources and Prayer for our progress (20:03").
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We develop wisdom, depth, and maturity as we understand how God builds His kingdom in us.
This episodes explores secrets from Matthew 13:52 in developing personal wisdom and depth.
You can request a free digital copy of my book, "Suffering: Insights into Faith" if you go to my website and fill in the Contact Form
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Continuing with Vince Didato, LPCC-S, we look at how to stay on track during the transitions/crisis points of life.
You will want to pay special attention to the segment on Object Constancy and how it impacts our sense of security with other people and with God (11:07"). There is a prayer to repair our sense of security (object constancy) at the end of the podcast (20:39").
- How we HANDLE crisis and transition has long term consequences in who we become AND how likely we are to have a positive impact in our relationships AND the likelihood of how well we will see God move in supernatural ways to fulfill His promises (1:05');
- We need tolerance for our mistakes and for temporary setbacks or even temporary failure (5:05");
- What the Bible says about spiritual warfare when we are trying to move forward with God (6:23");
- Our underlying "emotional" view of God becomes apparent during difficult times (9:55");
- Object Constancy and security with people and God (10:38");
- Christian disciplines and success through crisis and trials (14:22");
- Prayer for repair of our ability to feel secure with God and people (20:39"); and
- Resources (23:35").
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Author and therapist Vince Didato, LPCC-S, joins me again to discuss common factors that can interfere with us successfully navigating transitions/crisis in life.
- Obstacles, Challenges, and Personality Temperament (1:15");
- Attitudes, Mental "grids", and old ways of coping that can keep us from moving forward (4:57");
- Trauma and default ways of coping (7:00");
- Risk, Trust, and Passion for living (8:30");
- Other dangers that can cause us to get stuck in a transition (10:00");
- Habitual sin and mental strongholds that keep us stuck (13:21");
- The 2nd Law of Thermodynamics vs. Life in the Spirit (17:31"); and
- Prayer for Successful Transition and Resources (20:16").
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We can stabilize a positive sense of self or identity. A secure identity gives us the courage to approach God and life with confidence.
- Seeing ourselves the way God sees us gives us the courage to pray the impossible (0:44"),
- Possible signs of self esteem issues (2:02"),
- Natural tendencies to build or protect self esteem (4:32"),
- Deepening our sense of security in our connection to God (6:44"),
- Supernatural mending of the broken places in our identity (9:50"),
- Declarations over our identity (11:52"), and
- Suggestions and Resources (17:12).
This is not a substitute for medication or counseling. I did not have the settings adjusted correctly on the microphone, so forgive me for any issues in sound quality.
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Continuing on "Praying the Impossible" today, I unpack Isaiah 62:10 that teaches us how to get past barriers for ourselves and our loved ones with God's strategies for breakthrough.
- Heavenly Gates, Authority, and Resurrection Power (1:15");
- Gates and Keys (6:52");
- Free will, Prayers, and Personal Responsibility (10:47");
- Supernatural Highways, Staircases, and Angels (13:12");
- Stones, Wounds, Sin, and Baggage (16:02");
- The Cross of Jesus, Love, and Change (19:10");
- Resources and a Prayer of Blessing (20:31").
This is not a substitute for medication or counseling. Talk with your doctor before you implement fasting of any kind. Request a free digital copy of "Suffering: Insights into Faith" by going to my website and filling out the Contact Form.
Send in a voice message: https://anchor.fm/antoinette-t-cooper/message
Today, my guest is Vince Didato who wrote the book Awakening to the Goodness of God.We unpack the ways to understand the supernatural repair that God can do in our lives and families. Vince is also a therapist, public speaker, director of a counseling agency, and my brother!
I haven't provided timestamps on this episode because the conversation weaves back and forth across these topics.
- Understanding GOD's interest in our wellbeing;
- Understanding the DIFFERENCES between counseling, religious effort, and supernatural repair of the broken places in our lives;
- An understanding of how to look at and PERSEVERE through suffering as we lean into the goodness of God;
- Understanding OUR part in leaning into the repair God wants to do in us and THROUGH us;
- Prayer for the listener to step into the supernatural REPAIR of our hearts and lives.
You can find "The Process of Transformation: I and II" on my YouTube channel which Vince and I recorded together. You can request a free digital copy of my book, "Suffering: Insights into Faith" by going to my website and filling out the Contact Form.
Send in a voice message: https://anchor.fm/antoinette-t-cooper/message
Tips on how to minimize the drama in dating. This is not a substitute for medication or counseling.
- Things to think about BEFORE you date (0:58"),
- Know Your Tendencies (5:19"),
- Getting to KNOW a new person (7:44"),
- ONLINE dating (10:28"),
- PACE your relationship - Dos and Don'ts (14:00"),
- Getting OUT of a bad relationship (16:45"), and
- Resources (19:23").
Watch for the video version of this podcast on my YouTube channel! You can request a FREE digital copy of my devotional book, "Suffering: Insights into Faith" by going to my website and filling out the Contact Form.
Send in a voice message: https://anchor.fm/antoinette-t-cooper/message
This episode looks at ways to manage stress and to improve our sleep. This is not a substitute for medical advice or counseling.
- Understanding Brain Wiring (1:40"),
- Stress Management for the body (3:13"),
- Stress Management for the mind (7:34"),
- Relational Stress (11:23"),
- Spiritual approaches to increase peace (13:01"),
- Balance in living (14:29"),
- Improving your sleep quality (15:36"), and
- Resources and Blessing (17:54).
You can receive a free digital copy of "Suffering: Insights into Faith" by going to my website and filling in the Contact form.
Send in a voice message: https://anchor.fm/antoinette-t-cooper/message
This episode looks at reasons we DON'T get the exercise we need, medical research on the BENEFITS of exercise to our minds and bodies, and simple steps to INCREASE your activity level.
- Review of 4 Lifestyle Factors to maximize health (0:36"),
- Psychological factors that influence our motivation to exercise - and why people don't exercise (1:37"),
- Resurrection power for our needs (4:52"),
- Research on the health benefits of movement and exercise related to cancer, diabetes, and cardiovascular health (5:55"),
- Exercise and the brain (7:42"),
- Exercise, mental health, and addictions (11:08"),
- More research on exercise and chronic illnesses (12:35"),
- Suggestions to increase movement and exercise (14:12"), and
- Resources (17:27").
Send in a voice message: https://anchor.fm/antoinette-t-cooper/message
Good health is not the result of good luck or great genes. There are practical steps we can take to strengthen our body and our immune system. Here are some things I have learned about healthier living during the last year. (This is not a substitute for medical advice. Talk to your doctor if you want to make change.)
- Physical health and coping (1:18"),
- 4 Recommendations by functional medicine physicians (4:08"),
- Research on sugar and immune function, inflammation, joint pain, liver disease, aging, Type II Diabetes, cancer, and Alzheimer's Disease (6:16"),
- Successful change using the OATS method (Objective-Activity-Timetable-Systematic checks) (16:28"), and
- Resources (18:43").
You can request a free digital copy of my latest book, "Suffering: Insights Into Faith" if you go to my website and fill out the contact form. You can also make suggestions for topics for future episodes through my website contact form.
Send in a voice message: https://anchor.fm/antoinette-t-cooper/message
How to understand and grow through suffering.
- God wants to empower us to overcome any sorrow (0:58"),
- Principles for healing using an example from medicine (1:45"),
- Resistance to the process (3:53"),
- What can I learn from suffering? (5:52"),
- How does God bring good out of suffering? (7:20"),
- Abiding vs. visiting God (13:40"), and
- Resources (14:35").
You can request a free copy of my digital book "Suffering: Insights into Faith" or send me a comment through my website. Just fill in the "Contact" form! I do not keep your email after you contact me.
Send in a voice message: https://anchor.fm/antoinette-t-cooper/message
We all have assumptions about who God is and how we THINK He views us. This episode explores
- Who God says He is (0:44"),
- Why people don't see God accurately (6:35"),
- Suggestions (11:44") with PRAYER to RELEASE Distortions (13:16"), and
- Resources to see God more clearly (16:07").
You can get a free digital copy of my devotional book "Suffering: Insights Into Faith" by sending me a request through the "Contact" tab on my website. You can also send me feedback or suggestions for topics for future podcasts through my website.
Send in a voice message: https://anchor.fm/antoinette-t-cooper/message
We often allow ourselves to be defined by our pain, our circumstances, or the attitudes in our culture. This episode looks at
- Automatic and sometimes unhealthy responses to suffering - deserved or undeserved (0:40"),
- God's response to our suffering (3:44"),
- God's closeness to us during any type of suffering (8:00"), and
- How to deepen your connection to God during your difficulties (9:50").
You can request a free digital copy of my latest devotional book, "Suffering: Insights into Faith". Go to my website and fill in the Contact Form to request it and I will send it to your email. You can also contact me to suggest topics for future podcasts through my website.
Send in a voice message: https://anchor.fm/antoinette-t-cooper/message
I answer two questions today.
-
Does God send suffering? (0:45")
-
Does our suffering please God? (4:03")
-
We don't earn God's love or His forgiveness (4:43");
- Understanding natural consequences, punishment, and deliberate defiance of God (6:44");
- Observed patterns of suffering in families and in our personal lives (10:55"); and
- Prayer to Break Destructive Family Patterns (12:45").
Request my free booklet "Suffering: Insights into Faith" by going to my website and filling in the "Contact" form. You can also send a message to me through my website about any topics you would like me to address.
Send in a voice message: https://anchor.fm/antoinette-t-cooper/message
Prayer is a relational, interactive experience! We have power to influence situations through the royal authority of Jesus Christ in our lives.
- God hears your prayers (0:44"),
- The Holy Spirit INTERACTS with us to assist our prayers (1:40"),
- Use discernment about spiritual experiences (4:50"),
- We have royal POWER to pray (6:29"),
- Declaring blessings into problems (7:50),
- The POWER of your words (12:57), and
- Secrets to Effective Prayer (14:40).
Send in a voice message: https://anchor.fm/antoinette-t-cooper/message
There are deep spiritual riches for your sense of positive identity, personal dignity, and destiny through your connection to God.
- Let your IDENTITY be defined by God's view of you rather than by past disappointment or failure (1:07"),
- God restores your DIGNITY to replace shame, guilt, or rejection (4:00"),
- We identify our unique DESTINY through our name, passions, spiritual gifts, and talents (6:45"),
- There is at least 1 of the 7 dimensions of culture where you are uniquely designed to be an INFLUENCER as part of your destiny (15:12"), and
- Resources for books and videos (17:08").
Send in a voice message: https://anchor.fm/antoinette-t-cooper/message
More about spiritual illumination, the Holy Spirit, and discernment for daily life.
- Defining discernment (0:31"),
- Need for discernment in daily life and decisions (2:47"),
- Spiritual maturity and discernment (3:22"),
- The difference between discernment and being JUDGMENTAL (4:55"),
- Developing more discernment (10:02"), and
- Resources (12:22").
Send in a voice message: https://anchor.fm/antoinette-t-cooper/message
There is supernatural peace, wisdom, and insight available to us when we understand how to draw from God in our daily lives. This episode examines what Isaiah 11:2 says the Holy Spirit can do in us and for us.
- We celebrate Jesus as our gift from heaven at Christmas (1:22"),
- Attributes of the Holy Spirit impart rest, wisdom, revelation, and supernatural knowledge to us (2:15"),
- Simple access to these gifts from heaven (12:20"), and
- Resources (14:31").
Send in a voice message: https://anchor.fm/antoinette-t-cooper/message
Here is my list of "Top Eight Reasons People Don't Release Resentments".
- Why Resentments Are Baggage (1:20"),
- Common Misconceptions About What Forgiveness IS and ISN'T (1:59"),
- Relationships Are Like Vending Machines (4:15"),
- Forgive Without Enabling Bad Behavior (8:53"),
- "Prayer To Know Truth" to help you release the baggage of resentments (10:43"), and
- Resources (14:40").
This is not a substitute for medication or counseling. Please contact your doctor or a mental health specialist if this podcast triggers you in any way.
Send in a voice message: https://anchor.fm/antoinette-t-cooper/message
Many people carry unnecessary levels of guilt and shame. Today we look at the impact of stress on the development of chronic guilt and shame.
- Healthy vs. Unhealthy Guilt, Shame, and Embarrassment (1:52"),
- Impact of Chronic Stress on Self Esteem and Behavior (3:48"),
- Psychological Sources of Chronic Guilt and Shame (6:15"),
- Soul Ties and Trauma Bonds to the Past (10:38"),
- Imagery to Release Guilt and Shame (12:18"),
- Prayer to Restore the True Self (13:50"), and
- Resources (17:52").
This is not a substitute for medication or counseling. Please contact your doctor or a mental health specialist if this material triggers you or if you are having thoughts of harming yourself or others.
Send in a voice message: https://anchor.fm/antoinette-t-cooper/message
Words have the power to motivate us, connect us to others, or block our future. Today we look at how thoughts, words, and vows/judgments become baggage. We can break these destructive vows to release the baggage that prevents us from moving forward .
- The power of spoken words and internal dialogue (1:00"),
- Philosophy, Education, and Spiritual Explanations of thoughts and outcomes (2:40"),
- Common Vows and Judgments (6:00"),
- Vows and Judgments Become Baggage (8:30"),
- Breaking Destructive Vows and Judgments (11:00"), and
- Resources (12:40).
Send in a voice message: https://anchor.fm/antoinette-t-cooper/message
I'm continuing to examine the effects of chronic stress on normal people. In this episode, we look at how people mentally interpret their view of themselves and their options as they encounter various types of chronic stress and frustration. This is not a substitute for medication or counseling.
- Definitions and Review of Learned Helplessness,
- How Human Beings Interpret Chronic Stress and Frustration (2:10"),
- The Pandemic and Mind Sets of Helplessness (6:20"),
- Family Attitudes and Mind Sets (9:08"),
- Relational Pain and Mind Sets (10:20"), and
- Resources (14:40").
Send in a voice message: https://anchor.fm/antoinette-t-cooper/message
Chronic stress and frustration can impact even normal people with symptoms akin to "Learned Helplessness". This episode looks at reactions to chronic stress (in people and animals) and what you can do about it. This is the first in this series on learned helplessness.
- Definitions of baggage and learned helplessness (0:46"),
- Symptoms of learned helplessness in normal people (2:48"),
- How learned helplessness develops (3:50"),
- The science behind learned helplessness (5:00"),
- Understanding "baggage" or reactions from chronic stress and frustration (9:00"), and
- Suggestions on how to unlearn symptoms of helplessness (11:10").
This is not a substitute for medication or counseling. If this material triggers you, or if you have thoughts of harming yourself or another person, please contact your doctor or a mental health professional immediately.
Send in a voice message: https://anchor.fm/antoinette-t-cooper/message
There are ancient keys that unlock deep levels of spiritual and emotional rest. These keys are:
- The Key of Biblical Meditation (2:30"),
- The Key of Resting in God's Presence (4:57"),
- The Key of "Listening Prayer" (6:40"),
- Discerning what is / is NOT from God (8:15"),
- The Key of Abiding in the Presence of God (10:10"), and
- Dreams and Strategies that come from a lifestyle of rest (11:35).
Send in a voice message: https://anchor.fm/antoinette-t-cooper/message
This podcast explains the flow of spirit, soul, and body as it pertains to rest and personal wholeness. Understanding these dimensions helps us release baggage. You can find explanations of how:
- Spiritual rest transcends the intellect (3:35");
- Spirit life is established and cultivated (4:30");
- The soul operates and is transformed (6:55");
- The body responds to prayer (9:39");
- Pain of any kind influences the other dimensions of our being (10:52"); and
- How to use a journal to better understand yourself and identify baggage (11:50").
This podcast is not a substitute for medication or counseling.
Send in a voice message: https://anchor.fm/antoinette-t-cooper/message
Many people try to follow religious rules to feel more connected to God. But we can find the POWER to heal and become our best selves when we know the secret of spiritual rest. This first podcast explains the relational nature of God and how that allows us a place of rest in the ups and downs of life. This podcast provides information and inspiration to help you on your journey to wholeness but it is not a substitute for medication or counseling.
Send in a voice message: https://anchor.fm/antoinette-t-cooper/message